Therapists in Lee County, GA
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Check out therapists located nearby or offering teletherapy in Georgia below.Online Therapists
Catalyst Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbus, GA 31901 (Online Only)
I have the privilege of working with various populations with various mental problems. Such as MDD, GAD, Bipolar, and PTSD. Using Treatment modalities used are DBT, CBT, Trauma informed therapy, and Christian Prayers of inner healing using Bible scriptures. My services includes family therapy, individual therapy, or group therapy.
I have the privilege of working with various populations with various mental problems. Such as MDD, GAD, Bipolar, and PTSD. Using Treatment modalities used are DBT, CBT, Trauma informed therapy, and Christian Prayers of inner healing using Bible scriptures. My services includes family therapy, individual therapy, or group therapy.
My clients ages range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work along side you to help you navigate life's struggles and develop the skills you need.
My clients ages range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work along side you to help you navigate life's struggles and develop the skills you need.
Creative Virtue, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, GA 31904 (Online Only)
Waitlist for new clients
I am Christian, Licensed Clinical Social Worker (LCSW), Mentor/Coach, and dancer. I have 13 years of experience in the mental health field across various settings. I feel the call to create a safe place for Christians to be open and vulnerable about the issues they are facing. Even Christians who hear wonderful sermons week after week, still struggle with mental strongholds that prevent them from fully receiving the life and power in God's Word. Contact me to learn about the many ways. you can work with me
I am Christian, Licensed Clinical Social Worker (LCSW), Mentor/Coach, and dancer. I have 13 years of experience in the mental health field across various settings. I feel the call to create a safe place for Christians to be open and vulnerable about the issues they are facing. Even Christians who hear wonderful sermons week after week, still struggle with mental strongholds that prevent them from fully receiving the life and power in God's Word. Contact me to learn about the many ways. you can work with me
See more therapy options for Lee County
Dance Movement Therapy
What can I expect from dance/movement therapy?
During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.
Is dance/movement therapy evidence-based?
A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.
Can dance therapy help with depression?
Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.
What are the limitations of dance therapy?
People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.