Photo of Dr. Virginia Price, DMin, CMGC, BCC, PhD, Pastoral Counselor
Dr. Virginia Price
Pastoral Counselor, DMin, CMGC, BCC, PhD
Verified Verified
Lawrenceville, GA 30043
My expertise is in COVID-19 Pandemic Grief, grief and loss, depression, anxiety, and Post-Traumatic Stress Disorder (PTSD).
Grief and loss are normal and immensely painful emotions, often obtained by life-changing events such as the loss of a loved one, the end of a significant relationship, or a drastic change in life circumstances. It can manifest in various forms - emotional, physical, cognitive, behavioral, social, and spiritual. Grief and loss are deeply personal and unique, influenced by their personality, coping style, life experiences, and cultural and religious beliefs. As an experienced Grief Coach, I provide compassionate and tailored support. I offer a nurturing environment that fosters understanding and promotes healing.
My expertise is in COVID-19 Pandemic Grief, grief and loss, depression, anxiety, and Post-Traumatic Stress Disorder (PTSD).
Grief and loss are normal and immensely painful emotions, often obtained by life-changing events such as the loss of a loved one, the end of a significant relationship, or a drastic change in life circumstances. It can manifest in various forms - emotional, physical, cognitive, behavioral, social, and spiritual. Grief and loss are deeply personal and unique, influenced by their personality, coping style, life experiences, and cultural and religious beliefs. As an experienced Grief Coach, I provide compassionate and tailored support. I offer a nurturing environment that fosters understanding and promotes healing.
(678) 209-0183 View (678) 209-0183
Photo of Lovette Ego - Christ Yada Clinical Pastoral Counseling, PhD, LCPC, BCCC, CTPC, CSAP, Pastoral Counselor
Christ Yada Clinical Pastoral Counseling
Pastoral Counselor, PhD, LCPC, BCCC, CTPC, CSAP
Verified Verified
Lawrenceville, GA 30045  (Online Only)
I am Dr. Lovette Ego: A Licensed Clinical Pastoral Counselor, Certified Death & Grief Counselor, Certified Substance Abuse Practitioner, Marriage & Family Counselor, and a Certified Temperament Pastoral Counselor. Family means the world to me, therefore I love working with families, Integrated families, and married couples on various issues such as infidelity, depression, grief, and emotional issues. Experience includes family issues - depression, grief, families with alcohol and substance abuse issues, Co-dependency, Anger management - adolescents, and women's issues. My online space is HIPAA compliant. We do not accept Insurance.
I am Dr. Lovette Ego: A Licensed Clinical Pastoral Counselor, Certified Death & Grief Counselor, Certified Substance Abuse Practitioner, Marriage & Family Counselor, and a Certified Temperament Pastoral Counselor. Family means the world to me, therefore I love working with families, Integrated families, and married couples on various issues such as infidelity, depression, grief, and emotional issues. Experience includes family issues - depression, grief, families with alcohol and substance abuse issues, Co-dependency, Anger management - adolescents, and women's issues. My online space is HIPAA compliant. We do not accept Insurance.
(678) 831-7050 View (678) 831-7050
Photo of Shima Baronian, LMSW, Clinical Social Work/Therapist
Shima Baronian
Clinical Social Work/Therapist, LMSW
Verified Verified
Lawrenceville, GA 30043
I am a Licensed Master Social Worker (LMSW) and Certified Financial Social Worker (CFSW) with over a decade of experience in the helping field. My expertise lies in assisting adults facing challenges such as depression, anxiety, trauma, financial difficulties, major life transitions, grief, and loss. My mission is to provide compassionate support, empowering you to navigate life's complexities with resilience and hope.
I am a Licensed Master Social Worker (LMSW) and Certified Financial Social Worker (CFSW) with over a decade of experience in the helping field. My expertise lies in assisting adults facing challenges such as depression, anxiety, trauma, financial difficulties, major life transitions, grief, and loss. My mission is to provide compassionate support, empowering you to navigate life's complexities with resilience and hope.
(470) 683-6108 View (470) 683-6108
Photo of Shane Donaldson, LCSW, Clinical Social Work/Therapist
Shane Donaldson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Lawrenceville, GA 30043
Waitlist for new clients
I work towards radical changes in people struggling with mood, trauma, discipline, grief, and relationships.
Step one is to close your eyes and take a deep breath. Fantasize for a moment about the greatest possible version of yourself. Is that ideal person confident? Is that person content? Do you see yourself as more energized and ambitious, or more calm and reflective? Are you more available for the people you care about, less likely to feel manipulated or used by those you trust? Step two is to ask yourself one simple question. Is the person in the mirror growing more like the person you envision, or further from who you want to be? My understanding of therapy has never been limited to treating the symptoms of a diagnosis, or crisis.
I work towards radical changes in people struggling with mood, trauma, discipline, grief, and relationships.
Step one is to close your eyes and take a deep breath. Fantasize for a moment about the greatest possible version of yourself. Is that ideal person confident? Is that person content? Do you see yourself as more energized and ambitious, or more calm and reflective? Are you more available for the people you care about, less likely to feel manipulated or used by those you trust? Step two is to ask yourself one simple question. Is the person in the mirror growing more like the person you envision, or further from who you want to be? My understanding of therapy has never been limited to treating the symptoms of a diagnosis, or crisis.
(470) 518-5340 View (470) 518-5340
Photo of Lawanda Harmon, PhD, MS, Pst-Doc
Lawanda Harmon
PhD, MS, Pst-Doc
Verified Verified
1 Endorsed
Lawrenceville, GA 30043
Her practice focuses on psychotic disorders, codependency, relationship issues, anxiety, depression, grief and spiritual crises and awakenings.
Dr. Lawanda Harmon has been actively working in the field of mental health since 2010. With a Masters degree in Clinical Psychology and Clinical Mental Health Counseling obtained from Walden University, she began working at Community Friendship Inc. as an individual and group therapist. Lawanda continued to pursue her education at the doctoral level, obtaining a doctoral degree in clinical psychology from Walden University. During her practicum and internship field experiences, she gained extensive training in Cognitive and Behavioral techniques as well as in Emotional, Personality, and Trauma focused interventions at Atlanta Center for Family Wellness in Atlanta, Georgia.
Her practice focuses on psychotic disorders, codependency, relationship issues, anxiety, depression, grief and spiritual crises and awakenings.
Dr. Lawanda Harmon has been actively working in the field of mental health since 2010. With a Masters degree in Clinical Psychology and Clinical Mental Health Counseling obtained from Walden University, she began working at Community Friendship Inc. as an individual and group therapist. Lawanda continued to pursue her education at the doctoral level, obtaining a doctoral degree in clinical psychology from Walden University. During her practicum and internship field experiences, she gained extensive training in Cognitive and Behavioral techniques as well as in Emotional, Personality, and Trauma focused interventions at Atlanta Center for Family Wellness in Atlanta, Georgia.
(770) 282-8731 View (770) 282-8731
Photo of Tajana Freeman, APC, MEd, NCC, Counselor
Tajana Freeman
Counselor, APC, MEd, NCC
Verified Verified
Lawrenceville, GA 30044
I am experienced in treating mental health concerns such as depression, anxiety, grief, trauma, and PTSD.
Whether you are working on your own personal growth or working to support your loved ones, I am committed to assisting and facilitating therapy with you every step of the way. Choosing therapy is an act of bravery. Whether you are seeking therapy to work through past traumas, find insight and clarity, improve your relationships, or enhance your overall well-being, I am here to collaborate with you in creating a personalized therapeutic plan that meets your unique needs and goals.
I am experienced in treating mental health concerns such as depression, anxiety, grief, trauma, and PTSD.
Whether you are working on your own personal growth or working to support your loved ones, I am committed to assisting and facilitating therapy with you every step of the way. Choosing therapy is an act of bravery. Whether you are seeking therapy to work through past traumas, find insight and clarity, improve your relationships, or enhance your overall well-being, I am here to collaborate with you in creating a personalized therapeutic plan that meets your unique needs and goals.
(770) 495-9775 View (770) 495-9775
Photo of Rachel Cardona, LMSW, Clinical Social Work/Therapist
Rachel Cardona
Clinical Social Work/Therapist, LMSW
Verified Verified
Lawrenceville, GA 30046
I bring a unique perspective and a deep passion for helping people process, cope with, and recover from trauma and attachment disorders. I use evidence-based practices in individual, group, and family sessions, with a trauma-informed approach that includes client-centered CBT, TF-CBT, EMDR, MI, DBT, and mindfulness. My specialties include trauma, PTSD, bereavement, parental issues, anxiety, and depression. I provide empathic and holistic care, believing that an empowering and collaborative process is essential for healing and change.
I bring a unique perspective and a deep passion for helping people process, cope with, and recover from trauma and attachment disorders. I use evidence-based practices in individual, group, and family sessions, with a trauma-informed approach that includes client-centered CBT, TF-CBT, EMDR, MI, DBT, and mindfulness. My specialties include trauma, PTSD, bereavement, parental issues, anxiety, and depression. I provide empathic and holistic care, believing that an empowering and collaborative process is essential for healing and change.
(706) 808-4335 View (706) 808-4335
Photo of LaShundra Vines, LPC, NCC, CPCS, Licensed Professional Counselor
LaShundra Vines
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Lawrenceville, GA 30043
I provide therapeutic services to individuals from all walks of life who suffers from depression, anger, anxiety, ADHD, PTSD, substance abuse, trauma, work-related issues, grief, teens, couples, family support, and LGBTQ support.
Were you raised that whatever happens in your household stays in your household? Are you tired of feeling down? Are you dealing with unresolved childhood issues? Do you need some direction in your life? Are you ready to break generational trauma? Whatever obstacles or challenges you may be experiencing, Healing Restorations Consulting is here to help and support you. The wonderful thing about people is our ability to grow and heal. Now is the time for Restoration and reaching our greatest potential! Licensed in Colorado, Florida, Georgia, and Washington.
I provide therapeutic services to individuals from all walks of life who suffers from depression, anger, anxiety, ADHD, PTSD, substance abuse, trauma, work-related issues, grief, teens, couples, family support, and LGBTQ support.
Were you raised that whatever happens in your household stays in your household? Are you tired of feeling down? Are you dealing with unresolved childhood issues? Do you need some direction in your life? Are you ready to break generational trauma? Whatever obstacles or challenges you may be experiencing, Healing Restorations Consulting is here to help and support you. The wonderful thing about people is our ability to grow and heal. Now is the time for Restoration and reaching our greatest potential! Licensed in Colorado, Florida, Georgia, and Washington.
(678) 928-8323 View (678) 928-8323
Photo of Tanesha Tutt, DHED, LMSW, MS, CHES, Clinical Social Work/Therapist
Tanesha Tutt
Clinical Social Work/Therapist, DHED, LMSW, MS, CHES
Verified Verified
1 Endorsed
Lawrenceville, GA 30044  (Online Only)
I will walk alongside you to develop a personalized treatment plan to help you navigate feelings of fear, depression, anxiety, grief, and frustration that often take over when trying to decide how to move forward.
It was 2013 when my husband and I received the diagnosis of unexplained infertility, explaining five years of unsuccessful pregnancy attempts. It is my own journey that drives my passion to support those also struggling on their path to and through parenthood. Whether you are experiencing fertility issues, receiving fertility treatments, experienced pregnancy loss, deciding on a path to parenthood, or coping with pregnancy and postpartum concerns, I can help!
I will walk alongside you to develop a personalized treatment plan to help you navigate feelings of fear, depression, anxiety, grief, and frustration that often take over when trying to decide how to move forward.
It was 2013 when my husband and I received the diagnosis of unexplained infertility, explaining five years of unsuccessful pregnancy attempts. It is my own journey that drives my passion to support those also struggling on their path to and through parenthood. Whether you are experiencing fertility issues, receiving fertility treatments, experienced pregnancy loss, deciding on a path to parenthood, or coping with pregnancy and postpartum concerns, I can help!
(470) 619-6073 View (470) 619-6073
Photo of Marsha Jackson - Positive Influences Counseling , MA, LPC, CPCS, Licensed Professional Counselor
Positive Influences Counseling
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Lawrenceville, GA 30046
I specialize in working with teens, adults and families that are looking to overcome anxieties, depression, grief, life transitions, relationship and family issues.
Congratulation on taking the first step in seeking positive changes in your life. Whether you are an adult that is dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, or a teen struggling to manage your emotions, there is hope.
I specialize in working with teens, adults and families that are looking to overcome anxieties, depression, grief, life transitions, relationship and family issues.
Congratulation on taking the first step in seeking positive changes in your life. Whether you are an adult that is dealing with past hurt that is causing you pain, or your present life feels unmanageable, a young adult having difficulty finding your way, or a teen struggling to manage your emotions, there is hope.
(470) 203-8096 View (470) 203-8096
Shwanna Burton
Licensed Professional Counselor
Verified Verified
Lawrenceville, GA 30044  (Online Only)
Shawanna has a passion for working with individuals on several common issues, such as depression, anxiety, grief, trauma, relationship issues, identity issues, and career guidance.
Shawanna Burton-Smith is a Licensed Professional Counselor who works with individuals, couples, and families, as well as small groups. Shawanna holds a bachelor’s degree in psychology from Emmanuel College and a graduate degree from Walden University in Clinical Mental Health Counseling. Shawanna is currently pursuing her doctorate and has also completed all but her dissertation in Counselor Education and Supervision with a focus on Advocacy and Leadership at Walden University.
Shawanna has a passion for working with individuals on several common issues, such as depression, anxiety, grief, trauma, relationship issues, identity issues, and career guidance.
Shawanna Burton-Smith is a Licensed Professional Counselor who works with individuals, couples, and families, as well as small groups. Shawanna holds a bachelor’s degree in psychology from Emmanuel College and a graduate degree from Walden University in Clinical Mental Health Counseling. Shawanna is currently pursuing her doctorate and has also completed all but her dissertation in Counselor Education and Supervision with a focus on Advocacy and Leadership at Walden University.
(706) 420-5742 View (706) 420-5742
Photo of John Wright, Licensed Professional Counselor
John Wright
Licensed Professional Counselor
Verified Verified
Lawrenceville, GA 30044  (Online Only)
We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it is dealing with loss, unwanted change such as divorce or loss of a relationship, or wanting to find purpose and meaning in our lives, it is challenging to know how to deal with such life-altering events. By working with me, I believe you will find hope through the understanding and discovery of your own potential through our counseling sessions.
We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it is dealing with loss, unwanted change such as divorce or loss of a relationship, or wanting to find purpose and meaning in our lives, it is challenging to know how to deal with such life-altering events. By working with me, I believe you will find hope through the understanding and discovery of your own potential through our counseling sessions.
(706) 480-3442 View (706) 480-3442
Photo of Leslie E Dinkins-Perez, LCSW, Clinical Social Work/Therapist
Leslie E Dinkins-Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lawrenceville, GA 30046
I also have training and experience working with people that have issues with anxiety, PTSD, ADD/ADHD, OCD, depression, trichotillomania (hair-pulling disorder), grief, relationship, phobias, codependency, communication, dissociation, adjustment, and identity problems.
Client's best suited to my specialties and approach are those that are honest, open-minded and willing to do the work needed to bring about healing and change. I am comfortable working with clients of any religion, spirituality, ethnicity, nationality, culture, accent, gender, gender identification, sexual orientation, ability, disability, education level or lack thereof, political preference, style of speech and any kind of background, as long as they are over the age of 18. I have the most training and experience with victims of any kind of abuse and/or trauma, as well as those with substance abuse issues.
I also have training and experience working with people that have issues with anxiety, PTSD, ADD/ADHD, OCD, depression, trichotillomania (hair-pulling disorder), grief, relationship, phobias, codependency, communication, dissociation, adjustment, and identity problems.
Client's best suited to my specialties and approach are those that are honest, open-minded and willing to do the work needed to bring about healing and change. I am comfortable working with clients of any religion, spirituality, ethnicity, nationality, culture, accent, gender, gender identification, sexual orientation, ability, disability, education level or lack thereof, political preference, style of speech and any kind of background, as long as they are over the age of 18. I have the most training and experience with victims of any kind of abuse and/or trauma, as well as those with substance abuse issues.
(678) 541-8203 View (678) 541-8203
Photo of Dan Feldman, NCC, LPC, CCMHC, CAMS3, Licensed Professional Counselor
Dan Feldman
Licensed Professional Counselor, NCC, LPC, CCMHC, CAMS3
Verified Verified
1 Endorsed
Lawrenceville, GA 30045
In individual counseling, I work with emotional recovery, depression, anxiety, trauma and grief.
My family oriented practice is balanced between adolescents and adults. I work with individuals, couples and families. I use a variety of counseling approaches in order to best fit each individual client and their needs. My goal and desire with every client is to do my best to see the world through your eyes and understand your experience in order to best provide the kind of support and encouragement you seek.
In individual counseling, I work with emotional recovery, depression, anxiety, trauma and grief.
My family oriented practice is balanced between adolescents and adults. I work with individuals, couples and families. I use a variety of counseling approaches in order to best fit each individual client and their needs. My goal and desire with every client is to do my best to see the world through your eyes and understand your experience in order to best provide the kind of support and encouragement you seek.
(770) 809-3642 View (770) 809-3642
Photo of Minda Streamer, ACSW
Minda Streamer
Associate Clinical Social Worker, ACSW
Not Verified Not Verified
Lawrenceville, GA 30043  (Online Only)
My past work includes working with clients who have experienced PTSD, gun violence, depression, anxiety, self harm, grief, and relationship conflicts.
I am an Associate Clinical Social Worker with three years of experience providing individual and group therapy to a wide variety of people through various settings. I earned my Bachelors in American Indian Studies at UCLA and my Masters in Clinical Social Work through a Trauma Responsive program of study at the University of Chicago Crown Family School of Social Work, Policy, and Practice. I am also an enrolled member of the Los Coyotes Band of Cahuilla and Cupeño Indians.
My past work includes working with clients who have experienced PTSD, gun violence, depression, anxiety, self harm, grief, and relationship conflicts.
I am an Associate Clinical Social Worker with three years of experience providing individual and group therapy to a wide variety of people through various settings. I earned my Bachelors in American Indian Studies at UCLA and my Masters in Clinical Social Work through a Trauma Responsive program of study at the University of Chicago Crown Family School of Social Work, Policy, and Practice. I am also an enrolled member of the Los Coyotes Band of Cahuilla and Cupeño Indians.
(347) 658-1393 View (347) 658-1393
Photo of Celeste A Campbell, PsyD, Psychologist
Celeste A Campbell
Psychologist, PsyD
Verified Verified
Lawrenceville, GA 30044  (Online Only)
I am a licensed clinical psychologist with a specialization in rehabilitation neuropsychology. My practice specializes in helping people manage transition points in their lives - such points as loss, marriage, divorce, career changes, new parenthood, empty-nest, illness or disability. We navigate these journeys through the conflicting emotions of loss, uncertainty and anticipation by providing trauma and grief therapy to process the past; mindfulness and CBT strategies to embrace the present, and goal-setting and action planning to build the future.
I am a licensed clinical psychologist with a specialization in rehabilitation neuropsychology. My practice specializes in helping people manage transition points in their lives - such points as loss, marriage, divorce, career changes, new parenthood, empty-nest, illness or disability. We navigate these journeys through the conflicting emotions of loss, uncertainty and anticipation by providing trauma and grief therapy to process the past; mindfulness and CBT strategies to embrace the present, and goal-setting and action planning to build the future.
(770) 220-7255 View (770) 220-7255
Photo of Jennifer Drury, LMFT, CAADC, Marriage & Family Therapist
Jennifer Drury
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
2 Endorsed
Lawrenceville, GA 30045
Waitlist for new clients
Rainer Maria Rilke's quote "The only journey is the one within" expresses my hope for my clients in their path to wellness. I have experience in working with individuals and couples seeking help with adjustment/phase of life issues, depression, anxiety, substance use, trauma, relationship concerns, and low self esteem. I am passionate about being an ally of the LGBTQA+ community, and identify as an affirming and sex-positive therapist. I enjoy supporting those who are experiencing major life changes, such as going to college, grieving a loss, becoming a new parent, transitioning to their true self, or embracing retirement.
Rainer Maria Rilke's quote "The only journey is the one within" expresses my hope for my clients in their path to wellness. I have experience in working with individuals and couples seeking help with adjustment/phase of life issues, depression, anxiety, substance use, trauma, relationship concerns, and low self esteem. I am passionate about being an ally of the LGBTQA+ community, and identify as an affirming and sex-positive therapist. I enjoy supporting those who are experiencing major life changes, such as going to college, grieving a loss, becoming a new parent, transitioning to their true self, or embracing retirement.
(678) 883-1197 View (678) 883-1197
Photo of Dr. Susana M Solomon, Licensed Professional Counselor
Dr. Susana M Solomon
Licensed Professional Counselor
Verified Verified
Lawrenceville, GA 30046  (Online Only)
Hey, there! Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? Are you living your best life? These questions and many more face us all. As a counselor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth.
Hey, there! Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? Are you living your best life? These questions and many more face us all. As a counselor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth.
(678) 919-3040 View (678) 919-3040
Photo of LaCrecia Pope, LPC, Licensed Professional Counselor
LaCrecia Pope
Licensed Professional Counselor, LPC
Verified Verified
Lawrenceville, GA 30043  (Online Only)
As a dedicated mental health therapist, my journey to support individuals facing mood disorders, anxiety disorders and perinatal mood disorders has been shaped by both personal passion and professional commitment. My approach is grounded in the belief that mental health challenges, while deeply personal, can be effectively addressed through compassionate care, evidence-based practices, and a strong therapeutic alliance.
As a dedicated mental health therapist, my journey to support individuals facing mood disorders, anxiety disorders and perinatal mood disorders has been shaped by both personal passion and professional commitment. My approach is grounded in the belief that mental health challenges, while deeply personal, can be effectively addressed through compassionate care, evidence-based practices, and a strong therapeutic alliance.
(470) 516-9794 View (470) 516-9794
Photo of Quentanella B. Greer, NCC, CCTP, ASDCS, Licensed Professional Counselor
Quentanella B. Greer
Licensed Professional Counselor, NCC, CCTP, ASDCS
Verified Verified
1 Endorsed
Lawrenceville, GA 30045  (Online Only)
It's common for our life experiences to have a significant impact on who we are and how we feel. If you find yourself stuck in a cycle of repetitive negative experiences, it's important to take a step back and evaluate what changes you can make to improve your overall well-being. Whether it's trying out new things, adopting a new perspective, or making a conscious effort to focus on the positive aspects of your life, there are many ways to break out of the cycle and start living a more fulfilling life.
It's common for our life experiences to have a significant impact on who we are and how we feel. If you find yourself stuck in a cycle of repetitive negative experiences, it's important to take a step back and evaluate what changes you can make to improve your overall well-being. Whether it's trying out new things, adopting a new perspective, or making a conscious effort to focus on the positive aspects of your life, there are many ways to break out of the cycle and start living a more fulfilling life.
(770) 628-5743 View (770) 628-5743
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See more therapy options for Lawrenceville

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.