Divorce Therapists in Lawrenceville, GA

Photo of Molly Petner, LMSW, Clinical Social Work/Therapist
Molly Petner
Clinical Social Work/Therapist, LMSW
Verified Verified
Lawrenceville, GA 30044
Not accepting new clients
I have worked with people struggling with anxiety, depression, ADHD, as well as separation from parents due to substance use, divorce, incarceration, and death.
I believe that each person is unique and therefore requires an individualized approach to therapy. From day one, you will feel involved in your therapy and feel confident that we are working towards your goals. You will feel seen and heard. My goal is to get you to a place where you can experience all of your emotions in a safe and healthy way. I may be a good fit for you if you: 1) want to gain and use coping skills to manage anxiety, depression, or ADHD, 2) want to improve personal relationships, 3) want to have a say in your therapeutic journey, 4) need a safe space, or 5) want to enhance your self esteem.
I have worked with people struggling with anxiety, depression, ADHD, as well as separation from parents due to substance use, divorce, incarceration, and death.
I believe that each person is unique and therefore requires an individualized approach to therapy. From day one, you will feel involved in your therapy and feel confident that we are working towards your goals. You will feel seen and heard. My goal is to get you to a place where you can experience all of your emotions in a safe and healthy way. I may be a good fit for you if you: 1) want to gain and use coping skills to manage anxiety, depression, or ADHD, 2) want to improve personal relationships, 3) want to have a say in your therapeutic journey, 4) need a safe space, or 5) want to enhance your self esteem.
(470) 431-5225 View (470) 431-5225
Photo of Keeley Kooken, MSW, LCSW, Clinical Social Work/Therapist
Keeley Kooken
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lawrenceville, GA 30045  (Online Only)
I work with clients who may be preparing for end of life/terminal illness, experienced death, divorce/separation, abandonment, or becoming a new caregiver to a child with parental loss.
Online or Phone Appointments are offer from start times of 8:30AM till 4PM. I work with a wide range of general conditions with children and adults, such as anxiety and life transitions. I specialize in grief and loss transitions. Talking about your grief can be hard, regardless of the loss or closeness that you may or may not have had with your loved one. Everyone feels and expresses their grief in different ways, especially children. The loss of loved one, such as a caregiver, is a journey that lasts throughout life and can resurface in different ways and at different times.
I work with clients who may be preparing for end of life/terminal illness, experienced death, divorce/separation, abandonment, or becoming a new caregiver to a child with parental loss.
Online or Phone Appointments are offer from start times of 8:30AM till 4PM. I work with a wide range of general conditions with children and adults, such as anxiety and life transitions. I specialize in grief and loss transitions. Talking about your grief can be hard, regardless of the loss or closeness that you may or may not have had with your loved one. Everyone feels and expresses their grief in different ways, especially children. The loss of loved one, such as a caregiver, is a journey that lasts throughout life and can resurface in different ways and at different times.
(678) 783-8762 View (678) 783-8762
Photo of LaToya Smith, PhD, LPC, Licensed Professional Counselor
LaToya Smith
Licensed Professional Counselor, PhD, LPC
Verified Verified
Lawrenceville, GA 30046  (Online Only)
Life presents many challenges and stressful events for all of us. Sometimes, coping with everyday situations can be difficult and quickly become overwhelming. Additional conditions such as depression, anxiety, trauma, medical or psychiatric illness, family conflict, or divorce can make even minor stressors seem impossible to manage. Therapeutic counseling services can help you develop the ability to cope with these problems and become more successful in school, work, and personal and family relationships.
Life presents many challenges and stressful events for all of us. Sometimes, coping with everyday situations can be difficult and quickly become overwhelming. Additional conditions such as depression, anxiety, trauma, medical or psychiatric illness, family conflict, or divorce can make even minor stressors seem impossible to manage. Therapeutic counseling services can help you develop the ability to cope with these problems and become more successful in school, work, and personal and family relationships.
(470) 693-9433 View (470) 693-9433
Photo of Shelly W Cordsen, MA, LPC, CPCS, Counselor
Shelly W Cordsen
Counselor, MA, LPC, CPCS
Verified Verified
Lawrenceville, GA 30046
Not accepting new clients
Issues that I specialize in treating are depression, anxiety, eating disorders, grief/loss, divorce, parenting issues, and adolescent issues.
Sad, exhausted, tired, worried, unhappy, fearful. I often hear these words in and out of the counseling room from both the young and old. Our world around us can challenge our ways of thinking, feeling, and living, in ways we often do not like. Sprout Counseling works allow you the space to process your feelings, and provide you with the tools to manage the emotions you experience.
Issues that I specialize in treating are depression, anxiety, eating disorders, grief/loss, divorce, parenting issues, and adolescent issues.
Sad, exhausted, tired, worried, unhappy, fearful. I often hear these words in and out of the counseling room from both the young and old. Our world around us can challenge our ways of thinking, feeling, and living, in ways we often do not like. Sprout Counseling works allow you the space to process your feelings, and provide you with the tools to manage the emotions you experience.
(678) 621-2299 View (678) 621-2299
Photo of Janae Combs, MA, LPC, Licensed Professional Counselor
Janae Combs
Licensed Professional Counselor, MA, LPC
Verified Verified
Lawrenceville, GA 30046  (Online Only)
We offer a variety of services to help you and your family, including the following: Family Counseling/Couples or Marriage Counseling Step/Blended Family Counseling Parenting through Divorce and/or Separation Individual Therapy.
I am a Licensed Professional Counselor who works with individuals, families and teens (ages 13 and up), with a specialty in working with Couples. I have 15 years of experience in the counseling field. I use a growth-oriented approach in helping my clients create positive life changes. These changes will inevitably enhance and build on their existing strengths, insights, and skills while they cultivate new ones. I truly believe that most people instinctively know what is best for them and their situation. However, we sometimes do not follow our instincts for a variety of reasons including situational circumstances, unhealthy relationships, and low self-esteem.
We offer a variety of services to help you and your family, including the following: Family Counseling/Couples or Marriage Counseling Step/Blended Family Counseling Parenting through Divorce and/or Separation Individual Therapy.
I am a Licensed Professional Counselor who works with individuals, families and teens (ages 13 and up), with a specialty in working with Couples. I have 15 years of experience in the counseling field. I use a growth-oriented approach in helping my clients create positive life changes. These changes will inevitably enhance and build on their existing strengths, insights, and skills while they cultivate new ones. I truly believe that most people instinctively know what is best for them and their situation. However, we sometimes do not follow our instincts for a variety of reasons including situational circumstances, unhealthy relationships, and low self-esteem.
(678) 321-7946 View (678) 321-7946
Photo of Shannon Jackson - Shannon Jackson, MS, LPC, CCPT, Licensed Professional Counselor
Shannon Jackson
Licensed Professional Counselor, MS, LPC, CCPT
Verified Verified
3 Endorsed
Lawrenceville, GA 30043  (Online Only)
Specialties include: Anxiety, Depression, Self-Injury, Women's Issues, Eating Disorders and Bariatric Surgery, Men's Issues, Premenaposaul Depression, Self-Esteem, Body Image Issues, Stress Management, Life Transitions, Parenting Issues, and Divorce Recovery.
There are times in life that we feel stuck, hurt, or confused and anxiety, grief, or depression seems insurmountable. Feeling heard and understood by someone who can walk along side, offer support, and to help find hope can be a step in the right direction. Through the therapeutic process Shannon assists clients ages 18 years and up with converting negative, destructive, or counterproductive thoughts and behaviors into more positive and beneficial ones. She approaches each client with empathy, respect, and congruency through services offered in office or through telemental health options.
Specialties include: Anxiety, Depression, Self-Injury, Women's Issues, Eating Disorders and Bariatric Surgery, Men's Issues, Premenaposaul Depression, Self-Esteem, Body Image Issues, Stress Management, Life Transitions, Parenting Issues, and Divorce Recovery.
There are times in life that we feel stuck, hurt, or confused and anxiety, grief, or depression seems insurmountable. Feeling heard and understood by someone who can walk along side, offer support, and to help find hope can be a step in the right direction. Through the therapeutic process Shannon assists clients ages 18 years and up with converting negative, destructive, or counterproductive thoughts and behaviors into more positive and beneficial ones. She approaches each client with empathy, respect, and congruency through services offered in office or through telemental health options.
(470) 215-1814 View (470) 215-1814
Photo of David Bradford, MDiv, Pastoral Counselor
David Bradford
Pastoral Counselor, MDiv
Verified Verified
Lawrenceville, GA 30045
I'm here to walk alongside the one that has experienced the brokenness of life and is trying to make sense out of it. Ones who struggle with things like depression, anxiety, overwhelming stress, broken relationships, addictions, co-dependency, guilt, anger, loss, pornography, infidelity, marriage & family conflict, divorce, PTSD, abuse, self-harm, dual diagnosis, etc.
I'm here to walk alongside the one that has experienced the brokenness of life and is trying to make sense out of it. Ones who struggle with things like depression, anxiety, overwhelming stress, broken relationships, addictions, co-dependency, guilt, anger, loss, pornography, infidelity, marriage & family conflict, divorce, PTSD, abuse, self-harm, dual diagnosis, etc.
(678) 967-3972 View (678) 967-3972
Photo of Miko Jones, LPC, NCC, ACS, Licensed Professional Counselor
Miko Jones
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
Lawrenceville, GA 30042
We all experience transitions throughout our lives — big and small, planned and unplanned, and some are harder than others. The death of a loved one, loss/change of employment, divorce/problems with relationships (mate, parents, children), or other events. A life transition is any change or adjustment that impacts your life in a significant way. If you find yourself experiencing a high degree of distress during a life transition that is significantly impacting your mood, ability to work, social interactions, or any other important life area and simply don't know what to do next, I'm here to assist you through the process.
We all experience transitions throughout our lives — big and small, planned and unplanned, and some are harder than others. The death of a loved one, loss/change of employment, divorce/problems with relationships (mate, parents, children), or other events. A life transition is any change or adjustment that impacts your life in a significant way. If you find yourself experiencing a high degree of distress during a life transition that is significantly impacting your mood, ability to work, social interactions, or any other important life area and simply don't know what to do next, I'm here to assist you through the process.
(470) 594-6380 View (470) 594-6380
Photo of Kristin Hornsby, LPC, LMFT, CPCS, Licensed Professional Counselor
Kristin Hornsby
Licensed Professional Counselor, LPC, LMFT, CPCS
Verified Verified
Lawrenceville, GA 30043
I have experience working with addictions, ADHD, adoption, anger, anxiety, BPD, depression including postpartum, divorce, foster care, marriage issues, parenting struggles, psychosis, self-harm, and relationship issues.
I'm both an LPC and LMFT who enjoys helping people of all ages and stages including teens adults, couples and families. The goal of my therapy is build trust and a working alliance so together we process unresolved issues and replace present behaviors, emotions and thoughts causing distress with more effective coping and ways of being that empower you to live the life you've always wanted. My therapy styles include CBT, DBT and I'm solution focused and client centered. I make sure you're heard and understood.
I have experience working with addictions, ADHD, adoption, anger, anxiety, BPD, depression including postpartum, divorce, foster care, marriage issues, parenting struggles, psychosis, self-harm, and relationship issues.
I'm both an LPC and LMFT who enjoys helping people of all ages and stages including teens adults, couples and families. The goal of my therapy is build trust and a working alliance so together we process unresolved issues and replace present behaviors, emotions and thoughts causing distress with more effective coping and ways of being that empower you to live the life you've always wanted. My therapy styles include CBT, DBT and I'm solution focused and client centered. I make sure you're heard and understood.
(678) 661-5877 View (678) 661-5877
Photo of Mandy Morris, LPC, EMDR, NCC, CAMS-II, Licensed Professional Counselor
Mandy Morris
Licensed Professional Counselor, LPC, EMDR, NCC, CAMS-II
Verified Verified
1 Endorsed
Lawrenceville, GA 30043
Life can be a difficult journey with many pressures, expectations and struggles. Regardless of your stage of life and taking the first steps of change can be both scary and exciting. Know that I will welcome you into a peaceful and compassionate space that allows you to be yourself so you can grow and discover your full potential as you heal and make changes. I use evidence-based treatments to ensure the most efficient and effective results, including Eye Movement Desensitization and Reprocessing (EMDR), cognitive-behavioral therapy (CBT), Relaxation, art and other expressive therapies.
Life can be a difficult journey with many pressures, expectations and struggles. Regardless of your stage of life and taking the first steps of change can be both scary and exciting. Know that I will welcome you into a peaceful and compassionate space that allows you to be yourself so you can grow and discover your full potential as you heal and make changes. I use evidence-based treatments to ensure the most efficient and effective results, including Eye Movement Desensitization and Reprocessing (EMDR), cognitive-behavioral therapy (CBT), Relaxation, art and other expressive therapies.
(470) 619-1600 View (470) 619-1600
Photo of Tanya Hunter - Sojourn Therapy and Wellness Center, LLC, MSW, LCSW, Clinical Social Work/Therapist
Sojourn Therapy and Wellness Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lawrenceville, GA 30043
Healing from anything life throws our way is a process and a journey. All we have is the present moment, so why not make the best of it? Dealing with trauma, depression, grief, and mental illness is never easy but allow me to help you navigate those waters. Healing begins from the inside out so let us learn how to take charge of your thoughts, feelings, and actions to bring brighter tomorrows. What is important to you is important to me. Every day is the first day of the rest of your life!
Healing from anything life throws our way is a process and a journey. All we have is the present moment, so why not make the best of it? Dealing with trauma, depression, grief, and mental illness is never easy but allow me to help you navigate those waters. Healing begins from the inside out so let us learn how to take charge of your thoughts, feelings, and actions to bring brighter tomorrows. What is important to you is important to me. Every day is the first day of the rest of your life!
(470) 250-2815 View (470) 250-2815
Photo of Lisa Hightower - It Starts With 'YOU' Therapy Services, LLC, MS, CMAC, NCC, LPC, Licensed Professional Counselor
It Starts With 'YOU' Therapy Services, LLC
Licensed Professional Counselor, MS, CMAC, NCC, LPC
Verified Verified
Lawrenceville, GA 30046
I have a few mottos: 1. Life is the sum total of our choices. You want a different outlook or take on 'YOUR' life then make different choices. 2. Whatever 'YOU' think 'YOU' can or can't do-'YOU'RE' right! (H. Ford) and 3. Iron Sharpens Iron. This all totals: If you put the work into 'you' then all the things will work together. The mind is likened to any other muscle, and it must be strengthened. And like a body in good physical condition, it has the ability to last longer and be stronger. The same is true of the mind & your choices. Let's start the manifestation today.
I have a few mottos: 1. Life is the sum total of our choices. You want a different outlook or take on 'YOUR' life then make different choices. 2. Whatever 'YOU' think 'YOU' can or can't do-'YOU'RE' right! (H. Ford) and 3. Iron Sharpens Iron. This all totals: If you put the work into 'you' then all the things will work together. The mind is likened to any other muscle, and it must be strengthened. And like a body in good physical condition, it has the ability to last longer and be stronger. The same is true of the mind & your choices. Let's start the manifestation today.
(470) 466-8507 View (470) 466-8507
Photo of Tandy Mackey, LMFT, Marriage & Family Therapist
Tandy Mackey
Marriage & Family Therapist, LMFT
Verified Verified
Lawrenceville, GA 30045
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
(770) 749-7424 View (770) 749-7424
Photo of Gary Lamonte Green, MA, LPC, Counselor
Gary Lamonte Green
Counselor, MA, LPC
Verified Verified
Lawrenceville, GA 30043  (Online Only)
I have experience work with clients dealing with, anxiety, depression. My area of specific focus is men's issues, Including fatherhood, life transitions, trauma, addiction, and stigma. No matter how strong we are, sometimes life can throw some pretty tough challenges at us. Mental health issues can have different sources that can be addressed in psychotherapy (counseling). I provide both individual and group psychotherapy. You may need help dealing with the past, struggling with the present, or worried about the future, figuring out or dealing with the stress of daily life or transitions, work/school, or systemic issues.
I have experience work with clients dealing with, anxiety, depression. My area of specific focus is men's issues, Including fatherhood, life transitions, trauma, addiction, and stigma. No matter how strong we are, sometimes life can throw some pretty tough challenges at us. Mental health issues can have different sources that can be addressed in psychotherapy (counseling). I provide both individual and group psychotherapy. You may need help dealing with the past, struggling with the present, or worried about the future, figuring out or dealing with the stress of daily life or transitions, work/school, or systemic issues.
(470) 828-3062 View (470) 828-3062
Photo of Ja'nay Amour Perry, MS, LAPC, RBT, Counselor
Ja'nay Amour Perry
Counselor, MS, LAPC, RBT
Verified Verified
Lawrenceville, GA 30043
Sometimes life starts life-ing and during those times it can be hard to see the light. You may feel anxious, sad, and even all over the place while experiencing challenging emotions that not only impact your daily life but also your relationship with others. Maybe you are struggling with depression or questioning things surrounding your identity. Experiencing bounds of trauma or just trying to figure out what to do next. Your relationship/ family dynamics feel complicated or maybe its your inner child that needs to feel seen.
Sometimes life starts life-ing and during those times it can be hard to see the light. You may feel anxious, sad, and even all over the place while experiencing challenging emotions that not only impact your daily life but also your relationship with others. Maybe you are struggling with depression or questioning things surrounding your identity. Experiencing bounds of trauma or just trying to figure out what to do next. Your relationship/ family dynamics feel complicated or maybe its your inner child that needs to feel seen.
(470) 594-3161 View (470) 594-3161
Photo of Lovette Ego - Christ Yada Clinical Pastoral Counseling, PhD, LCPC, BCCC, CTPC, CSAP, Pastoral Counselor
Christ Yada Clinical Pastoral Counseling
Pastoral Counselor, PhD, LCPC, BCCC, CTPC, CSAP
Verified Verified
Lawrenceville, GA 30045  (Online Only)
I am Dr. Lovette Ego: A Licensed Clinical Pastoral Counselor, Certified Death & Grief Counselor, Certified Substance Abuse Practitioner, Marriage & Family Counselor, and a Certified Temperament Pastoral Counselor. Family means the world to me, therefore I love working with families, Integrated families, and married couples on various issues such as infidelity, depression, grief, and emotional issues. Experience includes family issues - depression, grief, families with alcohol and substance abuse issues, Co-dependency, Anger management - adolescents, and women's issues. My online space is HIPAA compliant. We do not accept Insurance.
I am Dr. Lovette Ego: A Licensed Clinical Pastoral Counselor, Certified Death & Grief Counselor, Certified Substance Abuse Practitioner, Marriage & Family Counselor, and a Certified Temperament Pastoral Counselor. Family means the world to me, therefore I love working with families, Integrated families, and married couples on various issues such as infidelity, depression, grief, and emotional issues. Experience includes family issues - depression, grief, families with alcohol and substance abuse issues, Co-dependency, Anger management - adolescents, and women's issues. My online space is HIPAA compliant. We do not accept Insurance.
(678) 831-7050 View (678) 831-7050
Photo of Dr. Cheryl L Fultz-Quick, PhD, Pastoral Counselor
Dr. Cheryl L Fultz-Quick
Pastoral Counselor, PhD
Verified Verified
1 Endorsed
Lawrenceville, GA 30046
ACCEPTING NEW CLIENTS - I come as a Christian Counselor with open arms. My main focus is to help each person from a Christian/Biblical perspective to feel whole again taking one day at a time. My passion and desire is to help those that feel broken or hurting and believe that sometimes you just need a helping hand with some guidance, direction and prayer. With Christian and Pastoral Counseling experience of over 20 years, I utilize individual techniques and guidance as I counsel each person believing that each person is an individual and should be treated as one.
ACCEPTING NEW CLIENTS - I come as a Christian Counselor with open arms. My main focus is to help each person from a Christian/Biblical perspective to feel whole again taking one day at a time. My passion and desire is to help those that feel broken or hurting and believe that sometimes you just need a helping hand with some guidance, direction and prayer. With Christian and Pastoral Counseling experience of over 20 years, I utilize individual techniques and guidance as I counsel each person believing that each person is an individual and should be treated as one.
(770) 766-9782 View (770) 766-9782
Photo of Jennifer Hope - Flourish Family Therapy, MS, LPC, CCAADC, Licensed Professional Counselor
Flourish Family Therapy
Licensed Professional Counselor, MS, LPC, CCAADC
Verified Verified
Lawrenceville, GA 30046
At Flourish Family Therapy, we strive to provide our clients with the greatest possible care. We only offer experienced therapists that empower all our clients to flourish and reach their potential. We don't believe in a cookie cutter, one size fits all approach. Our therapists and administrative staff are dedicated to creating a custom experience for each individual that walks through our doors. Your new future begins now and we're looking forward to helping you achieve your treatment goals.
At Flourish Family Therapy, we strive to provide our clients with the greatest possible care. We only offer experienced therapists that empower all our clients to flourish and reach their potential. We don't believe in a cookie cutter, one size fits all approach. Our therapists and administrative staff are dedicated to creating a custom experience for each individual that walks through our doors. Your new future begins now and we're looking forward to helping you achieve your treatment goals.
(678) 820-6876 View (678) 820-6876
Photo of Tara Taylor, MA, LPC, Licensed Professional Counselor
Tara Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lawrenceville, GA 30043
I am a counselor who is passionate about seeing individuals, couples and families come to a place of healing and wholeness. Regardless of what has happened, it is never too late to have a fresh start and a new beginning. I help people discover how life experiences have shaped their thoughts and behavior. We then work together to address these issues and how to manage them in successful ways.
I am a counselor who is passionate about seeing individuals, couples and families come to a place of healing and wholeness. Regardless of what has happened, it is never too late to have a fresh start and a new beginning. I help people discover how life experiences have shaped their thoughts and behavior. We then work together to address these issues and how to manage them in successful ways.
(678) 723-3528 View (678) 723-3528
Photo of Lorna Taylor, MA, NCC, LPC, RPT, Licensed Professional Counselor
Lorna Taylor
Licensed Professional Counselor, MA, NCC, LPC, RPT
Verified Verified
2 Endorsed
Lawrenceville, GA 30046
When your child is struggling with managing anxiety, anger, or impulsive behaviors it can feel overwhelming, and may feel hopeless at times. Each email, or phone call, from the school about failing grades, peer relationship issues, or problematic behaviors just adds to the frustration. You know you have a good kid. You can see how difficult it is for your child to deal with the disappointments. You just want them to enjoy being a child! Nothing seems to be working, or at least not for very long. This is where I come in. Let's combine your expertise on your child with my specialized training to achieve the changes you desire.
When your child is struggling with managing anxiety, anger, or impulsive behaviors it can feel overwhelming, and may feel hopeless at times. Each email, or phone call, from the school about failing grades, peer relationship issues, or problematic behaviors just adds to the frustration. You know you have a good kid. You can see how difficult it is for your child to deal with the disappointments. You just want them to enjoy being a child! Nothing seems to be working, or at least not for very long. This is where I come in. Let's combine your expertise on your child with my specialized training to achieve the changes you desire.
(678) 967-4473 View (678) 967-4473

See more therapy options for Lawrenceville

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.