Cognitive Behavioral (CBT) Therapists in Kennesaw, GA
![Photo of Jasmine Harden, Licensed Professional Counselor](https://photos.psychologytoday.com/e0f9b58e-ddbc-4312-8829-7785258ecc90/1/320x400.jpeg)
Jasmine Harden is a native of Atlanta, Ga. She completed her undergraduate studies in psychology at Clark Atlanta University before pursuing her Masters In Community Counseling with Argosy University Atlanta. She has over 13 years experience of Mental Health Services, navigating the child welfare system, and prevention services throughout the state of GA and Tennessee in psychiatric and outpatient services. Her clinical trainings are focused on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. She has a passion for serving the underserved.
Jasmine Harden is a native of Atlanta, Ga. She completed her undergraduate studies in psychology at Clark Atlanta University before pursuing her Masters In Community Counseling with Argosy University Atlanta. She has over 13 years experience of Mental Health Services, navigating the child welfare system, and prevention services throughout the state of GA and Tennessee in psychiatric and outpatient services. Her clinical trainings are focused on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. She has a passion for serving the underserved.
![Photo of Mark L Jones, LAMFT, LAPC, NCC, Counselor](https://photos.psychologytoday.com/08f28583-8223-45bf-a7ea-9711c02db09a/1/320x400.jpeg)
I utilize proven theories and techniques that fit your needs, whether that’s EMDR therapy to reduce the impacts of trauma, Gottman Couples Therapy to improve relationships, CBT, or something else.
Most people trapped by unwanted thoughts or feelings struggle to find solutions for harmful automatic responses. I use research-based mental health counseling to provide clients personalized treatment so they gain freedom and flourish in pursuit of their goals. Whether you characterize your distress as anxiety, depression, relationship problems, disturbing memories, a challenging addiction, or something else, it would be my privilege to work with you. It might be uncomfortable to seek help, but imagine how much better life could be without your current problem?
I utilize proven theories and techniques that fit your needs, whether that’s EMDR therapy to reduce the impacts of trauma, Gottman Couples Therapy to improve relationships, CBT, or something else.
Most people trapped by unwanted thoughts or feelings struggle to find solutions for harmful automatic responses. I use research-based mental health counseling to provide clients personalized treatment so they gain freedom and flourish in pursuit of their goals. Whether you characterize your distress as anxiety, depression, relationship problems, disturbing memories, a challenging addiction, or something else, it would be my privilege to work with you. It might be uncomfortable to seek help, but imagine how much better life could be without your current problem?
![Photo of Carol Ann May, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2e93d91a-c97f-45ed-863d-3427f46ee6fa/2/320x400.jpeg)
Carol Ann May
Licensed Professional Counselor, MA, LPC
Verified Verified
Kennesaw, GA 30144 (Online Only)
I utilize a variety of approaches to therapy that includes Cognitive Behavioral Therapy ( CBT), Person Centered Therapy, Adlerian and Psychodynamic interventions.
Loneliness, the stresses of work and home life, and having unresolved conflicts with loved ones are just some factors that can impact your mental health. A lot of us secretly wish we had somebody who we could communicate our thoughts, feelings, and worries to even though we may not hear them say it. I provide a safe, non-judgmental place for you to do just that. I specialize in working with adults, adolescents, and their families who are experiencing problems related to Depression, Anxiety, Self-esteem, Behavioral Issues, Relationship issues, and Trauma.
I utilize a variety of approaches to therapy that includes Cognitive Behavioral Therapy ( CBT), Person Centered Therapy, Adlerian and Psychodynamic interventions.
Loneliness, the stresses of work and home life, and having unresolved conflicts with loved ones are just some factors that can impact your mental health. A lot of us secretly wish we had somebody who we could communicate our thoughts, feelings, and worries to even though we may not hear them say it. I provide a safe, non-judgmental place for you to do just that. I specialize in working with adults, adolescents, and their families who are experiencing problems related to Depression, Anxiety, Self-esteem, Behavioral Issues, Relationship issues, and Trauma.
![Photo of Phyllis A Leverett, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/884c5ed7-6ee8-480c-9645-6c33540d787a/2/320x400.jpeg)
Phyllis A Leverett
Licensed Professional Counselor, MA, LPC
Verified Verified
Kennesaw, GA 30144 (Online Only)
I am CBT trained clinician, but I use a few approaches and treatment modalities to achieve the optimal quality of services for my clients to include Motivational Interviewing, DBT, Acceptance Commitment Therapy and Mindfulness. I believe in recovery and know that therapy requires work. I will assign homework to my clients to cement the work we do together and to maintain active participation as therapy is a process. My therapeutic style is warm, interactive, and tailored to each client's need.
I am CBT trained clinician, but I use a few approaches and treatment modalities to achieve the optimal quality of services for my clients to include Motivational Interviewing, DBT, Acceptance Commitment Therapy and Mindfulness. I believe in recovery and know that therapy requires work. I will assign homework to my clients to cement the work we do together and to maintain active participation as therapy is a process. My therapeutic style is warm, interactive, and tailored to each client's need.
![Photo of Amie Berry, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c710c04f-1323-4e70-8b05-f859975f6be4/1/320x400.png)
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience working as a psychotherapist with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life changes/phase of life, trauma, and couples/ family dynamics to mention a few. My counseling style is warm, interactive and empathetic. It is important to treat others with dignity and respect on the journey of psychotherapy. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling.
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience working as a psychotherapist with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life changes/phase of life, trauma, and couples/ family dynamics to mention a few. My counseling style is warm, interactive and empathetic. It is important to treat others with dignity and respect on the journey of psychotherapy. My approach combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive counseling.
![Photo of Lynsey Joy, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/d43eab50-3e3c-42cd-8bda-87fe53133185/1/320x400.png)
I mainly incorporate Internal Family Systems, Cognitive Behavioral Therapy, and Person-Centered techniques within the counseling relationship and will tailor my work with you to your unique wants and needs.
If you are seeking holistic wellness, personal fulfillment, stronger relationships with yourself and others, and inner healing, I would be honored and privileged to guide you through your therapeutic journey. I take a secular, strengths-based approach to my work with adults from all backgrounds who may be experiencing anxiety, depression, neurodivergence, difficulty navigating LGBTQIA+ identity, the effects of trauma, and family tension.
I mainly incorporate Internal Family Systems, Cognitive Behavioral Therapy, and Person-Centered techniques within the counseling relationship and will tailor my work with you to your unique wants and needs.
If you are seeking holistic wellness, personal fulfillment, stronger relationships with yourself and others, and inner healing, I would be honored and privileged to guide you through your therapeutic journey. I take a secular, strengths-based approach to my work with adults from all backgrounds who may be experiencing anxiety, depression, neurodivergence, difficulty navigating LGBTQIA+ identity, the effects of trauma, and family tension.
![Photo of Yolandria Wyche, Licensed Professional Counselor](https://photos.psychologytoday.com/b8e6c4b1-b64f-4ad4-9318-52287a4b9763/1/320x400.jpeg)
Welcome to your wellness journey. I'm Yolandria Wyche, a dedicated and compassionate licensed therapist specializing in anxiety, depression and relationship counseling. With a mission to support individuals on their journey towards healing and personal growth, I provide a safe and nurturing environment where clients can explore their emotions and develop coping strategies. My therapeutic approach is rooted in solution focused and cognitive behavioral therapy, mindfulness-bases and techniques, tailored to meet each client's unique needs and goals.
Welcome to your wellness journey. I'm Yolandria Wyche, a dedicated and compassionate licensed therapist specializing in anxiety, depression and relationship counseling. With a mission to support individuals on their journey towards healing and personal growth, I provide a safe and nurturing environment where clients can explore their emotions and develop coping strategies. My therapeutic approach is rooted in solution focused and cognitive behavioral therapy, mindfulness-bases and techniques, tailored to meet each client's unique needs and goals.
![Photo of Madison West, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4a9a196-0caf-4a70-84bd-e731940f1145/3/320x400.jpeg)
Madison has completed advanced training in Trauma Focused Cognitive Behavioral Therapy as well as Weekend 1 and Weekend 2 of EMDR.
Madison West is a Licensed Marriage and Family Therapist specializing in individual, couples and adolescent therapy, and maintains a private practice in Kennesaw, Georgia near Brookstone 1. With over eight years experience as a marriage and family therapist, and as a graduate of Pepperdine University specializing in family systems theories, trauma focused cognitive behavioral therapy and EMDR, she is currently serving as a private practitioner working with a broad spectrum of clients. Madison specializes in treating PTSD and other trauma related disorders, women's issues, and parenting issues. Madison has completed advanced training by John Gottman, focusing on how best to support couples.
Madison has completed advanced training in Trauma Focused Cognitive Behavioral Therapy as well as Weekend 1 and Weekend 2 of EMDR.
Madison West is a Licensed Marriage and Family Therapist specializing in individual, couples and adolescent therapy, and maintains a private practice in Kennesaw, Georgia near Brookstone 1. With over eight years experience as a marriage and family therapist, and as a graduate of Pepperdine University specializing in family systems theories, trauma focused cognitive behavioral therapy and EMDR, she is currently serving as a private practitioner working with a broad spectrum of clients. Madison specializes in treating PTSD and other trauma related disorders, women's issues, and parenting issues. Madison has completed advanced training by John Gottman, focusing on how best to support couples.
![Photo of Angie Fowler, MEd, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/10a87c13-bd9e-4af3-971d-ac6479b482b6/2/320x400.jpeg)
My philosophy is strength-based, whether working with a child who is struggling emotionally and may benefit from play therapy or an adult who prefers to work collaboratively through a cognitive-behavioral approach or a trauma focused approach.
My goal is to work together to create positive change by offering a safe and warm environment for clients to learn, heal, and grow.” Whether searching for a counselor for yourself or your child, I enjoy working with clients of all ages and considers it a privilege to journey beside each client as they experience life transitions, anxiety, OCD, relationship issues, school related issues or learning differences, or traumatic experiences.
My philosophy is strength-based, whether working with a child who is struggling emotionally and may benefit from play therapy or an adult who prefers to work collaboratively through a cognitive-behavioral approach or a trauma focused approach.
My goal is to work together to create positive change by offering a safe and warm environment for clients to learn, heal, and grow.” Whether searching for a counselor for yourself or your child, I enjoy working with clients of all ages and considers it a privilege to journey beside each client as they experience life transitions, anxiety, OCD, relationship issues, school related issues or learning differences, or traumatic experiences.
![Photo of Regina Pleasants, LCSW, CCATP, CGP, CAMS-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0506979a-ab66-42ff-9a87-f65d196e2562/2/320x400.jpeg)
Regina Pleasants
Clinical Social Work/Therapist, LCSW, CCATP, CGP, CAMS-II
Verified Verified
Kennesaw, GA 30144 (Online Only)
I offer an environment of collaboration, while using evidence based therapeutic modalities to include Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Strength-Based Therapy, Solution-Focused Therapy and Mindfulness.
I have years of experience working with a diverse population dealing with anxiety, stress reduction, anger management, depression, grief and alcohol abuse. Current certifications include- Certified Clinical Anxiety Treatment Professional (CCATP) 396006, Certified Grief Informed Professional (CGP) 689935. I provide virtual and telephonic visits for adults in Colorado, Georgia, Iowa, Louisiana, and Maine.
I offer an environment of collaboration, while using evidence based therapeutic modalities to include Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Strength-Based Therapy, Solution-Focused Therapy and Mindfulness.
I have years of experience working with a diverse population dealing with anxiety, stress reduction, anger management, depression, grief and alcohol abuse. Current certifications include- Certified Clinical Anxiety Treatment Professional (CCATP) 396006, Certified Grief Informed Professional (CGP) 689935. I provide virtual and telephonic visits for adults in Colorado, Georgia, Iowa, Louisiana, and Maine.
![Photo of Michael Charnley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a320f3a0-ab64-435d-91bb-5c0b6d7a9b79/1/320x400.jpeg)
I use a lot of DBT and CBT along with Motivational Interviewing and Person-Centered Therapy.
My name is Michael Charnley and I am licensed in the state of Georgia, LPC010672. Of course, over 26 years I have become quite eclectic in the therapies I use, but mostly I want to meet the client where they are. Let the session feel like a conversation between 2 acquaintances. Since worked in various agencies when I started I was able to experience a lot of different issues, Depression, Anxiety, Anger Management, Self-Esteem Issues, and since my clients were adolescents, Family Issues. I am also comfortable working with dual diagnosis issues attached to Addiction and Abuse issues.
I use a lot of DBT and CBT along with Motivational Interviewing and Person-Centered Therapy.
My name is Michael Charnley and I am licensed in the state of Georgia, LPC010672. Of course, over 26 years I have become quite eclectic in the therapies I use, but mostly I want to meet the client where they are. Let the session feel like a conversation between 2 acquaintances. Since worked in various agencies when I started I was able to experience a lot of different issues, Depression, Anxiety, Anger Management, Self-Esteem Issues, and since my clients were adolescents, Family Issues. I am also comfortable working with dual diagnosis issues attached to Addiction and Abuse issues.
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![Photo of Jennifer McClellan, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/137d092f-bb3c-4a3b-a26e-301debe7ba19/2/320x400.jpeg)
Jennifer McClellan
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
5 Endorsed
Kennesaw, GA 30152
My person-centered treatment interventions include Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Solution Focus Therapy.
I have a passion for helping people move through their individual seasons of life. I enjoy providing a space for clients to explore how their life experiences, both past and present, are influencing who they are and how they can move forward with living a life with purpose. Bringing awareness to change is an opportunity to investigate personal grow and evolve regardless of your ‘season’, which can be overwhelming when we want to feel heard and supported. While working with me, I will strive to collaborate with you and provide empathy, honest communication, and support in the therapeutic process.
My person-centered treatment interventions include Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Solution Focus Therapy.
I have a passion for helping people move through their individual seasons of life. I enjoy providing a space for clients to explore how their life experiences, both past and present, are influencing who they are and how they can move forward with living a life with purpose. Bringing awareness to change is an opportunity to investigate personal grow and evolve regardless of your ‘season’, which can be overwhelming when we want to feel heard and supported. While working with me, I will strive to collaborate with you and provide empathy, honest communication, and support in the therapeutic process.
![Photo of Melanie Telford, PsyD, Psychologist](https://photos.psychologytoday.com/50333939-33d8-49d3-a05f-78a371618e5f/2/320x400.jpeg)
I am a licensed psychologist who specializes in the treatment of children, adolescents, and families with experience in Cognitive Behavioral Therapy, Family Therapy and Play Therapy.
***Please use my website www.positiveapproaches.org for all communications: appointment requests or questions you may have can be submitted there. *** I am passionate about helping children, adolescents (up to age 21), and their families change through the use of evidence-based practices, as well as specialized treatment plans in order to give each individual and family a positive outcome. I enjoy working with children through individual therapy and psychological testing. It is a wonderful feeling to help children and families identify difficulties and provide the appropriate treatments to address them via positive approaches.
I am a licensed psychologist who specializes in the treatment of children, adolescents, and families with experience in Cognitive Behavioral Therapy, Family Therapy and Play Therapy.
***Please use my website www.positiveapproaches.org for all communications: appointment requests or questions you may have can be submitted there. *** I am passionate about helping children, adolescents (up to age 21), and their families change through the use of evidence-based practices, as well as specialized treatment plans in order to give each individual and family a positive outcome. I enjoy working with children through individual therapy and psychological testing. It is a wonderful feeling to help children and families identify difficulties and provide the appropriate treatments to address them via positive approaches.
![Photo of Brittany Jewett, MSSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37d32b85-a130-4985-a40f-7779d3959dae/1/320x400.jpeg)
Brittany's training includes Cognitive Behavioral Therapy ( CBT), Exposure and Response Prevention, Internal Family Systems, Trauma Focused CBT, and Mindfulness Based Addiction Recovery.
Brittany earned her Master's Degree in Clinical Social Work at the University of Tennessee. She also holds a Bachelor's in Psychology from Valdosta State University. Brittany has more than 10 years of experience working in community based programs for the unhoused, providing therapy to women in recovery from addiction, as well as providing individual counseling in private practice. She enjoys supporting people on their journey toward healing and helping them experience emotional triumphs.
Brittany's training includes Cognitive Behavioral Therapy ( CBT), Exposure and Response Prevention, Internal Family Systems, Trauma Focused CBT, and Mindfulness Based Addiction Recovery.
Brittany earned her Master's Degree in Clinical Social Work at the University of Tennessee. She also holds a Bachelor's in Psychology from Valdosta State University. Brittany has more than 10 years of experience working in community based programs for the unhoused, providing therapy to women in recovery from addiction, as well as providing individual counseling in private practice. She enjoys supporting people on their journey toward healing and helping them experience emotional triumphs.
![Photo of Madison West - Partners In Wellness, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bfa04431-6d9c-4628-ac9e-496f531dcc73/1/320x400.png)
Please check our website to learn more about our clinicians. www.partnersinwellnessga.com Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and we can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, we utilize various therapeutic approaches consisting of DBT, EMDR, CBT, and relational/family systems approaches
Please check our website to learn more about our clinicians. www.partnersinwellnessga.com Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and we can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, we utilize various therapeutic approaches consisting of DBT, EMDR, CBT, and relational/family systems approaches
![Photo of Emily Croft, MS, LAPC, NCC, Counselor](https://photos.psychologytoday.com/25327ac2-503f-410f-9006-eedd6d216f86/2/320x400.jpeg)
I use methods rooted in cognitive-behavioral and strength-based strategies as we work through your concerns.
Welcome! I'm so glad you stopped by. I enjoy working with teens and adults experiencing life transitions, anxiety, spiritual concerns and relationship/family issues. I am also passionate about helping individuals who have experienced trauma or been diagnosed with PTSD. My goal is to create an environment of safety, understanding and growth that enriches your counseling experience.
I use methods rooted in cognitive-behavioral and strength-based strategies as we work through your concerns.
Welcome! I'm so glad you stopped by. I enjoy working with teens and adults experiencing life transitions, anxiety, spiritual concerns and relationship/family issues. I am also passionate about helping individuals who have experienced trauma or been diagnosed with PTSD. My goal is to create an environment of safety, understanding and growth that enriches your counseling experience.
![Photo of Antonia Mizell - Attento Counseling, MA, LPC, NCC, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/c9de7c7d-bf64-4b27-99a2-81e84574fcd7/2/320x400.jpeg)
Antonia Mizell - Attento Counseling
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
Kennesaw, GA 30144
My approach to treatment utilizes Person Centered Therapy, Cognitive Behavioral Therapy, Trauma Focused- CBT, Mindfulness- CBT, Solution Focused Therapy and Motivational Interviewing.
I specialize in working with adults who suffer from symptoms related to trauma, anxiety, depression, mood instability, stress and anger management. Specific goals that we typically work toward, include building self-esteem, developing effective coping skills, increasing interpersonal skills, improving problem solving skills, reducing family discord, and increasing effective communication skills. Together, we will work to improve your relationships, change any negative self-perceptions and/or emotions, and focus on developing new thinking patterns that will lead to your desired outcomes.
My approach to treatment utilizes Person Centered Therapy, Cognitive Behavioral Therapy, Trauma Focused- CBT, Mindfulness- CBT, Solution Focused Therapy and Motivational Interviewing.
I specialize in working with adults who suffer from symptoms related to trauma, anxiety, depression, mood instability, stress and anger management. Specific goals that we typically work toward, include building self-esteem, developing effective coping skills, increasing interpersonal skills, improving problem solving skills, reducing family discord, and increasing effective communication skills. Together, we will work to improve your relationships, change any negative self-perceptions and/or emotions, and focus on developing new thinking patterns that will lead to your desired outcomes.
![Photo of Joseph House, LAPC, MA, NCC, EMDR, ENERGY, Counselor](https://photos.psychologytoday.com/3313d05d-9c64-409e-bfd2-3fa47c44a909/2/320x400.jpeg)
Joseph delivers many eclectic therapeutic approaches. He delivers proven interventions and modalities to help others change. Joseph practices Energy Work, EMDR, Cognitive Behavioral Therapy, Spirituality, Trauma Stage Processing, Experiential Therapy, and IFS. Clients will change and mitigate their trauma, pain, fear, anxiety, self hatred, inferiority, depression, resistance, and anger. Moreover, he helps others rewind, fix, and grow their mind, body, and soul. Lastly, he will help individuals feel acceptance, forgiveness, and love towards themselves while understanding their emotions, thoughts, and feelings.
Joseph delivers many eclectic therapeutic approaches. He delivers proven interventions and modalities to help others change. Joseph practices Energy Work, EMDR, Cognitive Behavioral Therapy, Spirituality, Trauma Stage Processing, Experiential Therapy, and IFS. Clients will change and mitigate their trauma, pain, fear, anxiety, self hatred, inferiority, depression, resistance, and anger. Moreover, he helps others rewind, fix, and grow their mind, body, and soul. Lastly, he will help individuals feel acceptance, forgiveness, and love towards themselves while understanding their emotions, thoughts, and feelings.
![Photo of Kayla Nicole Garnigan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4614ca5f-388f-4a93-9681-dbb7f5b98d04/1/320x400.jpeg)
Kayla Nicole Garnigan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kennesaw, GA 30152
I have experience in working with clients who have experienced complex trauma, anxiety, and depression utilizing TF- CBT and CBT modalities.
You’re initiating the first step in your healing journey, starting today! Life can be intense as you adapt to navigate in your daily lives and the healing journey is no different; however, this journey equips you with the necessary tools to navigate life more comfortably. On your journey, I will be here to help you identify, address, and conquer your mental health challenges utilizing a client-centered, solutions focused approach. It is my goal to foster a safe environment that promotes growth and true healing from within.
I have experience in working with clients who have experienced complex trauma, anxiety, and depression utilizing TF- CBT and CBT modalities.
You’re initiating the first step in your healing journey, starting today! Life can be intense as you adapt to navigate in your daily lives and the healing journey is no different; however, this journey equips you with the necessary tools to navigate life more comfortably. On your journey, I will be here to help you identify, address, and conquer your mental health challenges utilizing a client-centered, solutions focused approach. It is my goal to foster a safe environment that promotes growth and true healing from within.
![Photo of Erin Bickley, Licensed Professional Counselor](https://photos.psychologytoday.com/247142dd-bb14-4e54-a764-f190f34cb887/1/320x400.jpeg)
Erin Bickley is a Licensed Professional Counselor in Atlanta, GA. She received her Bachelor's degree from Wake Forest University and her Master of Science in Clinical Mental Health Counseling from Georgia State University. She integrates multiple approaches in the counseling process, including Psychodynamic, Humanistic, and Cognitive Behavioral Therapy. She believes individuals hold their own answers within, and is honored to be a guide along the journey of each of her clients. Erin believes every human is capable of making meaning out of adversity, growing through pain, and creating a sense of purpose in their lives.
Erin Bickley is a Licensed Professional Counselor in Atlanta, GA. She received her Bachelor's degree from Wake Forest University and her Master of Science in Clinical Mental Health Counseling from Georgia State University. She integrates multiple approaches in the counseling process, including Psychodynamic, Humanistic, and Cognitive Behavioral Therapy. She believes individuals hold their own answers within, and is honored to be a guide along the journey of each of her clients. Erin believes every human is capable of making meaning out of adversity, growing through pain, and creating a sense of purpose in their lives.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.