Grief Therapists in Kathleen, GA

We all have times in our lives when we can use extra support, whether to build coping tools, keep healthy boundaries, or break old patterns that aren't working for us anymore. My primary focuses are anxiety, depression, trauma, and grief and loss, but I've worked with clients with a wide range of needs and backgrounds Whatever your identity is, you deserve a safe, judgment-free place to grow and heal.

I'm an Italian – Ghanaian Immigrant and I understand what its like to face uncertainty. At young age I immigrated to the U.S and had to deal with all of life’s curveballs: parental divorce, adjusting to new culture, anxiety, depression, etc. However, I learned what it means to be resilient. Resilience takes vulnerability and courage. It takes believing you will make it out on the other side. I understand what it is like to face life’s pressures and questions: what if I fail, and what if I am not good enough? You feel trapped, you are suffering silently & everyone expects you to be strong. If this is where you are, I am here to help.

Seeking therapy can feel a little daunting, or maybe even embarrassing, but you're making the right choice. Have you been struggling with grief or loss? Do you find it hard to stay happy even though you have achieved a lot? Have you discovered an unresolved trauma that needs healing? Are you experiencing anxiety in unmanageable ways? Or do you just want help letting go of things that are keeping you "stuck?" I think I can help with that.

Life is ever evolving sometimes we believe it to be perfect, other times we see it as being overwhelming, stressful causing us to feel angry, violent, lost, and overworked, we hear and experience heartrending periods of death/grief, highs, and lows that we believe will last forever. We have been told or view ourselves as flawed, not good enough, emotionally, spiritually, and physically injured by others and we start to see ourselves just as they described us. We feel confused, fearful, miserable/unhappy, depressed, and embarrassed. Thus, our past struggles, current challenges, future goals, thought patterns, behavior, and relations

Welcome, my name is Wendy Mason and I am a Licensed Professional Counselor in the state of Georgia. I work individuals, couples, and families on a variety of issues including addiction, alcohol use, anger management, anxiety, depression, divorce, grief, and relationship issues.

With a collective of OVER 75 YEARS of experience, each therapist brings a unique and meaningful set of experiences that allows us to share and support one another in our gifts as clinicians. Unlike many therapy practices, we collectively spend time in mutual supervision each week supporting and learning how to best serve our clients. Calling us means you will be offered the best possible outcome. We understand how difficult it is to take the first step and do not take it lightly. We hope one of us will be a good therapeutic fit for you. And when we cannot meet your needs, we will do our best to make a referral.

Life is a journey that will bring on many challenges and changes that can often put you in a dark place. However, there is light at the end of the tunnel, that will transition you to a better place. As a Licensed, caring professional, I would be honored to offer assistance to you in discovering that light, so you can be empowered, equipped and successful on your journey.

Don't allow mental blocks to control you, set yourself free! Are negative thoughts taking over your mind? Do you need help with taming your emotions? It's important to be mindful, one talk at a time. I am a Licensed Professional Counselor and Master Addiction Counselor. I've been in the mental health field over 20+ years.

I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & motivation, self- esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Counseling services focus on helping families and individuals build skills that increase healthy behaviors and foster resiliency. Symptoms and challenges are addressed using a CBT, DBT, Adlerian, and/or a client centered ‘strengths and solutions’ based approach. Emphasis in sessions include gaining awareness of negative self-talk and habits, learning tools to change behaviors, and rewriting new scripts that illuminate strengths, acceptance, and self-discipline. Sand Tray techniques and Play Therapy are additional approaches to help clients process emotions and progress in their goals.