EMDR Therapists in Jonesboro, GA

Photo of Tiffany Taylor, LCSW, BCD, Clinical Social Work/Therapist
Tiffany Taylor
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
2 Endorsed
Jonesboro, GA 30236
Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Things come up, our bodies change, and sexual desires evolve. This can sometimes cause confusion and disruption in our lives. No one should feel they are navigating this alone. Allow me to create a safe space for you to become a master at communicating your needs, feel more comfortable in your body, and experience safe and pleasurable intimate encounters. I am also knowledgable about Kink/BDSM as well as I am poly-affirmative therapist.
Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Things come up, our bodies change, and sexual desires evolve. This can sometimes cause confusion and disruption in our lives. No one should feel they are navigating this alone. Allow me to create a safe space for you to become a master at communicating your needs, feel more comfortable in your body, and experience safe and pleasurable intimate encounters. I am also knowledgable about Kink/BDSM as well as I am poly-affirmative therapist.
(678) 324-4288 View (678) 324-4288
Photo of Stella Cruz Rodriguez, PsyD, Psychologist
Stella Cruz Rodriguez
Psychologist, PsyD
Verified Verified
Jonesboro, GA 30236
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
(678) 825-8940 View (678) 825-8940
Photo of Rhonda Miller, LPC, Licensed Professional Counselor
Rhonda Miller
Licensed Professional Counselor, LPC
Verified Verified
Jonesboro, GA 30238
My name is Rhonda Miller. I am a Licensed Professional Counselor in the states of Georgia and Alabama. I work with people who have experienced trauma. However, the counseling approaches that I use are helpful with many people who are recovering from a divorce or who keep entering/ending relationships that don't work. During the Initial Intake and Interview, I ask clients these questions - What do you want to work on? How will you know that you have met your goals? What will be different about you when you meet your goals?
My name is Rhonda Miller. I am a Licensed Professional Counselor in the states of Georgia and Alabama. I work with people who have experienced trauma. However, the counseling approaches that I use are helpful with many people who are recovering from a divorce or who keep entering/ending relationships that don't work. During the Initial Intake and Interview, I ask clients these questions - What do you want to work on? How will you know that you have met your goals? What will be different about you when you meet your goals?
(770) 697-0478 View (770) 697-0478
Photo of Martin McQuilkin, Licensed Professional Counselor
Martin McQuilkin
Licensed Professional Counselor
Verified Verified
Jonesboro, GA 30236  (Online Only)
Doctor Martin is an African American Male of Caribbean descent, lived in New York for 25 years and has been living in the Metropolitan Atlanta area for the last 30 years Martin McQuilkin worked as a therapist at Northside Hospital in Atlanta, holds a doctorate in Health Psychology and a master's in clinical psychology. Dr. Martin serves a variety of ages, cultures, communities, religious or non-religious or spiritual backgrounds. Adolescents, teenagers, young adults, adults, seniors, and the LGBTQ community. Online presence: Telleme.org. Can be found on LinkedIn and Facebook.
Doctor Martin is an African American Male of Caribbean descent, lived in New York for 25 years and has been living in the Metropolitan Atlanta area for the last 30 years Martin McQuilkin worked as a therapist at Northside Hospital in Atlanta, holds a doctorate in Health Psychology and a master's in clinical psychology. Dr. Martin serves a variety of ages, cultures, communities, religious or non-religious or spiritual backgrounds. Adolescents, teenagers, young adults, adults, seniors, and the LGBTQ community. Online presence: Telleme.org. Can be found on LinkedIn and Facebook.
(470) 431-4129 View (470) 431-4129
Photo of Elizabeth (Lizz) Toledo, LCSW, CADC, II, Clinical Social Work/Therapist
Elizabeth (Lizz) Toledo
Clinical Social Work/Therapist, LCSW, CADC, II
Verified Verified
Jonesboro, GA 30236  (Online Only)
Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).
Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).
(404) 724-5855 View (404) 724-5855
Photo of Taschovia Smith, LPC, CPCS, , Licensed Professional Counselor
Taschovia Smith
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Jonesboro, GA 30236  (Online Only)
Has life thrown you a curveball? Or do you feel you're at a crossroads in life where you feel something has to change either personally or professionally? Maybe you're experiencing some unresolved feelings or emotions? If you've answered yes to any of these questions, then as a licensed professional counselor with over 10 years of experience providing clinically sound therapeutic services and support, I can help you in the transformative process of having a more fulfilling and enriching life.
Has life thrown you a curveball? Or do you feel you're at a crossroads in life where you feel something has to change either personally or professionally? Maybe you're experiencing some unresolved feelings or emotions? If you've answered yes to any of these questions, then as a licensed professional counselor with over 10 years of experience providing clinically sound therapeutic services and support, I can help you in the transformative process of having a more fulfilling and enriching life.
(404) 998-4379 View (404) 998-4379
Photo of Sala Hilaire, Clinical Social Work/Therapist
Sala Hilaire
Clinical Social Work/Therapist
Verified Verified
Jonesboro, GA 30238  (Online Only)
As a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and Certified Grief Informed Professional, I can provide counseling services to individuals across the life cycle, including young adults, couples, transitioning teens, and families. My practice philosophy is to treat the “whole person” by addressing each client’s physical, emotional, social, spiritual, and cultural needs. I accomplish this by creating and promoting conditions conducive to personal growth and development.
As a Licensed Clinical Social Worker, Master Addiction Counselor, Certified Anger Management Specialist, and Certified Grief Informed Professional, I can provide counseling services to individuals across the life cycle, including young adults, couples, transitioning teens, and families. My practice philosophy is to treat the “whole person” by addressing each client’s physical, emotional, social, spiritual, and cultural needs. I accomplish this by creating and promoting conditions conducive to personal growth and development.
(470) 722-1505 View (470) 722-1505
Photo of Janon Wilson, Licensed Professional Counselor
Janon Wilson
Licensed Professional Counselor
Verified Verified
Jonesboro, GA 30236  (Online Only)
If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. As a therapist I understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. My approach is direct yet very compassionate. My goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. I would like to get you unstuck and on the path to happiness. My goal is to help you find relief from emotional distress. Over the past 20 years, I have had extensive training in EFT, CBT, DBT , TF-C
If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. As a therapist I understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. My approach is direct yet very compassionate. My goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. I would like to get you unstuck and on the path to happiness. My goal is to help you find relief from emotional distress. Over the past 20 years, I have had extensive training in EFT, CBT, DBT , TF-C
(470) 835-4115 View (470) 835-4115
Photo of Anna Messano, Licensed Professional Counselor
Anna Messano
Licensed Professional Counselor
Verified Verified
Jonesboro, GA 30236  (Online Only)
Anna Messano has been a licensed clinician for almost 20 years. During that time, she has worked with a wide variety of people struggling with addiction, domestic violence, depression, anxiety, and relational difficulties.
Anna Messano has been a licensed clinician for almost 20 years. During that time, she has worked with a wide variety of people struggling with addiction, domestic violence, depression, anxiety, and relational difficulties.
(470) 458-7989 View (470) 458-7989
Photo of Ryan T. Day - The Healing Center for Change, LLC., PhD, LPC, CPCS, CCTP-II, Licensed Professional Counselor
The Healing Center for Change, LLC.
Licensed Professional Counselor, PhD, LPC, CPCS, CCTP-II
Verified Verified
Jonesboro, GA 30236
We are only accepting self-pay adult clients aged 18 and older. Our rates are very affordable for outpatient treatment. Please email us here or call our office to make an appointment today at (678) 827-9977. We aim to prioritize our client's needs, and their challenges are our priority. We believe that no matter what anyone has experienced, your healing can come through mental, behavioral, and interpersonal change. This is why the Healing Center for Change strives to provide therapeutic counseling and quality educational program services that bring healing through change one step at a time. Our objective is to ensure you feel your best and stay that way. We provide counseling services to all consumers starting at 18 years old and older, regardless of race, gender, or religion. Our programs and services at a glance include individual counseling, trauma stabilization & therapy, career counseling & coaching, professional training, and community outreach. We do not provide substance abuse and drug detox treatment or any clinical services for severe patients who may need in-patient or PHP.
We are only accepting self-pay adult clients aged 18 and older. Our rates are very affordable for outpatient treatment. Please email us here or call our office to make an appointment today at (678) 827-9977. We aim to prioritize our client's needs, and their challenges are our priority. We believe that no matter what anyone has experienced, your healing can come through mental, behavioral, and interpersonal change. This is why the Healing Center for Change strives to provide therapeutic counseling and quality educational program services that bring healing through change one step at a time. Our objective is to ensure you feel your best and stay that way. We provide counseling services to all consumers starting at 18 years old and older, regardless of race, gender, or religion. Our programs and services at a glance include individual counseling, trauma stabilization & therapy, career counseling & coaching, professional training, and community outreach. We do not provide substance abuse and drug detox treatment or any clinical services for severe patients who may need in-patient or PHP.
(470) 536-1980 View (470) 536-1980

More Therapists Nearby

Photo of Nancy Bankston, LMFT, Licensed Professional Counselor
Nancy Bankston
Licensed Professional Counselor, LMFT
Verified Verified
Stockbridge, GA 30281
Please note Nancy only provides EMDR in the office, NOT via telehealth.
Nancy works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Nancy believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address their spiritual, physical and emotional well-being leading to a life well lived.
Please note Nancy only provides EMDR in the office, NOT via telehealth.
Nancy works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Nancy believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address their spiritual, physical and emotional well-being leading to a life well lived.
(770) 407-5904 View (770) 407-5904
Photo of Ellen Farrell, LPC, Counselor
Ellen Farrell
Counselor, LPC
Verified Verified
Riverdale, GA 30296
My name is Ellen Farrell, and I'm a Licensed Professional Counselor (LPC) based in Athens, GA. I work statewide with clients via telehealth, and I love working with motivated adults who are interested in reducing stress and creating more balance. Working holistically, I use EMDR and Cognitive Behavioral Therapy to help clients reduce trauma triggers, raise awareness, and implement healthier goals to feel better.
My name is Ellen Farrell, and I'm a Licensed Professional Counselor (LPC) based in Athens, GA. I work statewide with clients via telehealth, and I love working with motivated adults who are interested in reducing stress and creating more balance. Working holistically, I use EMDR and Cognitive Behavioral Therapy to help clients reduce trauma triggers, raise awareness, and implement healthier goals to feel better.
(470) 516-1462 View (470) 516-1462
Photo of Stephanie Henderson, Licensed Professional Counselor
Stephanie Henderson
Licensed Professional Counselor
Verified Verified
Riverdale, GA 30274  (Online Only)
My goal will be to help you create a better quality of life using evidence based and solution focused techniques like mindfulness, EMDR, CBT.
Hey! I'm an LPC. Let's talk about what brought you here. Things might be seeming rough right now. Maybe you are going through a lot of life changes at once. It might be accompanied with other challenges like emotional imbalance, grief and/or loss, pregnancy, birth or some other stuff that makes it hard to see the brighter days. Or maybe you experience a traumatic incident that's causing your world to feel unsafe, can't sleep and/or have a lot of anxiety. You're having problems in the workplace, with family or in a relationship? I'd like to work with you to help find skills to make things feel more manageable.
My goal will be to help you create a better quality of life using evidence based and solution focused techniques like mindfulness, EMDR, CBT.
Hey! I'm an LPC. Let's talk about what brought you here. Things might be seeming rough right now. Maybe you are going through a lot of life changes at once. It might be accompanied with other challenges like emotional imbalance, grief and/or loss, pregnancy, birth or some other stuff that makes it hard to see the brighter days. Or maybe you experience a traumatic incident that's causing your world to feel unsafe, can't sleep and/or have a lot of anxiety. You're having problems in the workplace, with family or in a relationship? I'd like to work with you to help find skills to make things feel more manageable.
(770) 270-3117 View (770) 270-3117
Photo of Jami Bever, LCSW, Clinical Social Work/Therapist
Jami Bever
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, GA 30215
I am trained in evidenced based Emotionally Focused Couples Therapy, EMDR (Eye Movement Desensitization & Reprocessing), and Brainspotting to help you heal from the past and create your own future.
It’s midnight and you're up again, unable to sleep, the weight of the world on your shoulders. Worries about your kids, your career, your relationships. Feeling alone and wondering if you’re the only one who wrestles daily like this-fighting memories from the past, wounds that haven’t healed, hurts that continue to get in the way of life today..all while facing the uncertainty of new life transitions. Everyday feels like another battle and you’re tired, overwhelmed, burned out. You crave a break. You have things you want to do in your life, an idea of the person you want to be but, something just keeps getting in the way.
I am trained in evidenced based Emotionally Focused Couples Therapy, EMDR (Eye Movement Desensitization & Reprocessing), and Brainspotting to help you heal from the past and create your own future.
It’s midnight and you're up again, unable to sleep, the weight of the world on your shoulders. Worries about your kids, your career, your relationships. Feeling alone and wondering if you’re the only one who wrestles daily like this-fighting memories from the past, wounds that haven’t healed, hurts that continue to get in the way of life today..all while facing the uncertainty of new life transitions. Everyday feels like another battle and you’re tired, overwhelmed, burned out. You crave a break. You have things you want to do in your life, an idea of the person you want to be but, something just keeps getting in the way.
(470) 465-9910 View (470) 465-9910
Photo of Alison Boddie, Licensed Professional Counselor
Alison Boddie
Licensed Professional Counselor
Verified Verified
Hampton, GA 30228  (Online Only)
I am a certified in EMDR (eye-movement reprocessing and desensitization) is a type of trauma treatment that doesn’t require reliving in detail the traumatic events, Humanistic at my core as a clinician, I believe you are capable and the expert of yourself.
Hello! I am excited you are here! This means you have already taken the first big (sometimes scary) step in building a different life for yourself. I am a Licensed Professional Counselor (LPC) based in Georgia who has 10 years of experience. Over the last 4 years, I have specialized in trauma treatment and have experience in working with healthcare workers, sexual assualt survivors, and those with complex post-traumatic stress disorder symptoms. I also enjoy working with those who are looking to identify areas they want to set boundaries to have healthier relationships with those around them and LGBTQIA+ and neurodivergent folks.
I am a certified in EMDR (eye-movement reprocessing and desensitization) is a type of trauma treatment that doesn’t require reliving in detail the traumatic events, Humanistic at my core as a clinician, I believe you are capable and the expert of yourself.
Hello! I am excited you are here! This means you have already taken the first big (sometimes scary) step in building a different life for yourself. I am a Licensed Professional Counselor (LPC) based in Georgia who has 10 years of experience. Over the last 4 years, I have specialized in trauma treatment and have experience in working with healthcare workers, sexual assualt survivors, and those with complex post-traumatic stress disorder symptoms. I also enjoy working with those who are looking to identify areas they want to set boundaries to have healthier relationships with those around them and LGBTQIA+ and neurodivergent folks.
(770) 637-3147 View (770) 637-3147
Photo of Kimberley Knox, LPC, NCC, Counselor
Kimberley Knox
Counselor, LPC, NCC
Verified Verified
Atlanta, GA 30337  (Online Only)
My specialties include;Trauma-Informed care, EMDR, RO-DBT, and DBT.
If you struggle with not feeling seen or heard, not feeling like you belong, not knowing your true identity, holding on to generational trauma, experiencing any type of trauma, suppressing emotions, parenting struggles, feeling helpless and worthless, then I may be a good fit for you as a therapist. I focus on individual counseling for adults 18 and older. I also offer couples counseling as a Certified Prepare/Enrich Facilitator. Wether I'm working with an individual, group, or a couple, my goal is to help you not only survive in this challenging life, but to thrive in it.
My specialties include;Trauma-Informed care, EMDR, RO-DBT, and DBT.
If you struggle with not feeling seen or heard, not feeling like you belong, not knowing your true identity, holding on to generational trauma, experiencing any type of trauma, suppressing emotions, parenting struggles, feeling helpless and worthless, then I may be a good fit for you as a therapist. I focus on individual counseling for adults 18 and older. I also offer couples counseling as a Certified Prepare/Enrich Facilitator. Wether I'm working with an individual, group, or a couple, my goal is to help you not only survive in this challenging life, but to thrive in it.
(404) 882-9874 View (404) 882-9874
Photo of Eb Roberts, LCMHC, BC-TMH, JD, Licensed Professional Counselor
Eb Roberts
Licensed Professional Counselor, LCMHC, BC-TMH, JD
Verified Verified
1 Endorsed
Stockbridge, GA 30281  (Online Only)
Waitlist for new clients
I enjoy meeting clients right where they are and partnering with them to consider and predict the natural consequences which come to bear based on choices. My approach to therapy integrates mindfulness with solution-focused and reality-based approaches. I am EMDR trained as well and we can incorporate this as needed. Often we are driven into counseling either by an internal or external demand which no longer allows us to exist as we are. Counseling is about making a choice to manage life differently, or not--and not making a choice, is nevertheless still a choice.
I enjoy meeting clients right where they are and partnering with them to consider and predict the natural consequences which come to bear based on choices. My approach to therapy integrates mindfulness with solution-focused and reality-based approaches. I am EMDR trained as well and we can incorporate this as needed. Often we are driven into counseling either by an internal or external demand which no longer allows us to exist as we are. Counseling is about making a choice to manage life differently, or not--and not making a choice, is nevertheless still a choice.
(919) 694-6052 View (919) 694-6052
Photo of Karyn L King, LPC, MAC, CPCS, Licensed Professional Counselor
Karyn L King
Licensed Professional Counselor, LPC, MAC, CPCS
Verified Verified
1 Endorsed
Stockbridge, GA 30281
I have specialty training in trauma ( EMDR), empowerment (NLP) and Immigration Psychological Evaluations.
Are you losing yourself trying to please everyone else? Are you tired of feeling stuck, hurt and lost paying the ultimate cost? Don't know how to set healthy boundaries speaking up for yourself or always holding things together when life goes left! It's Time For Change! Imagine a life aligned; mind, body, and soul where you are able to reach more goals! Speaking truth with confidence, having fulfilling relationships, setting healthy guilt free boundaries, while prioritizing your own joy and inner peace. If this is you, Its Time For Change! You know what to do. Call me. Poem by Karyn King, LPC
I have specialty training in trauma ( EMDR), empowerment (NLP) and Immigration Psychological Evaluations.
Are you losing yourself trying to please everyone else? Are you tired of feeling stuck, hurt and lost paying the ultimate cost? Don't know how to set healthy boundaries speaking up for yourself or always holding things together when life goes left! It's Time For Change! Imagine a life aligned; mind, body, and soul where you are able to reach more goals! Speaking truth with confidence, having fulfilling relationships, setting healthy guilt free boundaries, while prioritizing your own joy and inner peace. If this is you, Its Time For Change! You know what to do. Call me. Poem by Karyn King, LPC
(404) 446-0300 View (404) 446-0300
Photo of Sherri Christopher, MA, LMFT, Marriage & Family Therapist
Sherri Christopher
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fayetteville, GA 30214
Waitlist for new clients
She has a manifold approach, using Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play Therapy, EMDR, Theraplay-based, and Safe and Sound Protocol.
Sherri Christopher is a licensed therapist who received a Master of Arts in Marriage and Family Therapy from Richmont Graduate University. She has been working with children, adolescents, families, and adults dealing with traumatic stress, depression, anxiety, ADHD, and anger control for the past 10 years.
She has a manifold approach, using Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play Therapy, EMDR, Theraplay-based, and Safe and Sound Protocol.
Sherri Christopher is a licensed therapist who received a Master of Arts in Marriage and Family Therapy from Richmont Graduate University. She has been working with children, adolescents, families, and adults dealing with traumatic stress, depression, anxiety, ADHD, and anger control for the past 10 years.
(678) 883-7261 View (678) 883-7261
Photo of Jemal Doute - Doute Counseling Services, LMFT, SAP, Marriage & Family Therapist
Doute Counseling Services
Marriage & Family Therapist, LMFT, SAP
Verified Verified
2 Endorsed
Fayetteville, GA 30214
I utilize techniques such as EMDR and Cognitive Behavioral Therapy to help clients overcome difficult memories in order that they may continue with their life.
I am a individual & couples counselor. I regard the entire family as the unit of treatment, and emphasize communication between individuals as a priority. I treat mental and emotional disorders from a systems perspective with optimal results as my goal. In regards to addiction... Addiction is no ones choice, but a symptom of greater issues. As a certified Substance Abuse Professional, my clients are faced with a realistic method to prevent relapse.
I utilize techniques such as EMDR and Cognitive Behavioral Therapy to help clients overcome difficult memories in order that they may continue with their life.
I am a individual & couples counselor. I regard the entire family as the unit of treatment, and emphasize communication between individuals as a priority. I treat mental and emotional disorders from a systems perspective with optimal results as my goal. In regards to addiction... Addiction is no ones choice, but a symptom of greater issues. As a certified Substance Abuse Professional, my clients are faced with a realistic method to prevent relapse.
(678) 619-5174 View (678) 619-5174
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.