Acceptance and Commitment (ACT) Therapists in Johns Creek, GA
I have been trained in Dialectical Behavior Therapy, Acceptance Commitment Therapy, Trauma-Focused Cognitive Behavior Therapy, Recovery-Oriented Cognitive Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
I meet my clients where they are at in life. Life can be challenging, and it can be helpful to have someone listen empathetically and objectively without judgment to help you navigate life's challenges. Every individual is different, and my approach to therapy will reflect the individual's needs. Therapy requires trust and vulnerability, which can provoke anxiety for some people, but I assure you that I provide a safe, confidential, and compassionate space to explore experiences, thoughts, feelings, and behaviors.
I have been trained in Dialectical Behavior Therapy, Acceptance Commitment Therapy, Trauma-Focused Cognitive Behavior Therapy, Recovery-Oriented Cognitive Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
I meet my clients where they are at in life. Life can be challenging, and it can be helpful to have someone listen empathetically and objectively without judgment to help you navigate life's challenges. Every individual is different, and my approach to therapy will reflect the individual's needs. Therapy requires trust and vulnerability, which can provoke anxiety for some people, but I assure you that I provide a safe, confidential, and compassionate space to explore experiences, thoughts, feelings, and behaviors.
My therapeutic approach involves utilizing Acceptance and Commitment Therapy, CBT, Attachment Theory, and Narrative Therapy in the pursuit of focusing on a holistic approach to health that elevates, heals, and restores the individual’s story.
I have a desire to help support individuals, adolescents, and families through the healing work of counseling. I love working with adolescents and young adults. As well as, people experiencing chronic pain, chronic illness, and disability. I am passionate about providing holistic and evidence-based therapy to individuals that focus on the mental, emotional, physical, and spiritual.
My therapeutic approach involves utilizing Acceptance and Commitment Therapy, CBT, Attachment Theory, and Narrative Therapy in the pursuit of focusing on a holistic approach to health that elevates, heals, and restores the individual’s story.
I have a desire to help support individuals, adolescents, and families through the healing work of counseling. I love working with adolescents and young adults. As well as, people experiencing chronic pain, chronic illness, and disability. I am passionate about providing holistic and evidence-based therapy to individuals that focus on the mental, emotional, physical, and spiritual.
Louisa Josephine Peluso
Clinical Social Work/Therapist
Verified Verified
Johns Creek, GA 30022 (Online Only)
And I look forward to meeting you! I utilize a person-centered approach and use modalities as informed by Cognitive Behavioral Therapy, EMDR, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment Theory, among others.
Hi! I'm Louisa Peluso, a Therapist and Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I have over 30 years experience in managing change. My training consists of a Masters Degree in Social Work from the University of Southern California, a Masters in Business Administration in Organizational Change from New York University, and thousands of hours in organizational change and community mental health. I love to help people create positive change in their lives, their families, and their communities.
And I look forward to meeting you! I utilize a person-centered approach and use modalities as informed by Cognitive Behavioral Therapy, EMDR, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment Theory, among others.
Hi! I'm Louisa Peluso, a Therapist and Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I have over 30 years experience in managing change. My training consists of a Masters Degree in Social Work from the University of Southern California, a Masters in Business Administration in Organizational Change from New York University, and thousands of hours in organizational change and community mental health. I love to help people create positive change in their lives, their families, and their communities.
It’s perfectly normal to feel uncertain, but remember that taking that first step is a meaningful act of bravery.
Life can be challenging and overwhelming, but you don’t have to face it alone. Whether you're navigating difficult emotions, seeking personal growth, or working through life’s obstacles, I’m here to support you on your journey toward healing and connection. I specialize in working with children, adolescents, young adults, and families, providing a safe, non-judgmental space for exploring emotions and experiences. My focus is on building emotional resilience, improving communication, fostering self-esteem, and helping families create healthier dynamics and stronger relationships.
It’s perfectly normal to feel uncertain, but remember that taking that first step is a meaningful act of bravery.
Life can be challenging and overwhelming, but you don’t have to face it alone. Whether you're navigating difficult emotions, seeking personal growth, or working through life’s obstacles, I’m here to support you on your journey toward healing and connection. I specialize in working with children, adolescents, young adults, and families, providing a safe, non-judgmental space for exploring emotions and experiences. My focus is on building emotional resilience, improving communication, fostering self-esteem, and helping families create healthier dynamics and stronger relationships.
The therapeutic approaches I rely upon most include, Cognitive Behavioral Therapy, Person-Centered Therapy, Acceptance Commitment Therapy, DBT/Mindfulness, Solution Focused Therapy, and Trauma Informed Care.
Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work.
The therapeutic approaches I rely upon most include, Cognitive Behavioral Therapy, Person-Centered Therapy, Acceptance Commitment Therapy, DBT/Mindfulness, Solution Focused Therapy, and Trauma Informed Care.
Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work.
In sessions, I use a variety of evidence-based techniques, including cognitive behavioral therapy (CBT), parent-child interaction therapy (PCIT), parent management training (PMT), acceptance commitment therapy ( ACT), and prolonged exposure therapy (PET).
I am a Licensed Clinical Psychologist (LCP) with over 13 years of experience providing empirically-supported, high-quality mental health care to children, teens, and adults who are dealing with anxiety, depression, behavior disorders, trauma, family conflict, and more. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
In sessions, I use a variety of evidence-based techniques, including cognitive behavioral therapy (CBT), parent-child interaction therapy (PCIT), parent management training (PMT), acceptance commitment therapy ( ACT), and prolonged exposure therapy (PET).
I am a Licensed Clinical Psychologist (LCP) with over 13 years of experience providing empirically-supported, high-quality mental health care to children, teens, and adults who are dealing with anxiety, depression, behavior disorders, trauma, family conflict, and more. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
Andrea Russo
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Johns Creek, GA 30022 (Online Only)
From those who are struggling with transitioning into adulthood, to those managing the stressors of a "quarter-life crisis,” working with young adults is my specialty. One of the most important skills my clients leave with is the ability to see themselves with more loving kindness and acceptance. My clients gain the knowledge of how to adapt to change, as well as communicate their needs and feelings effectively. I'm here to offer a space that is free from judgment, and a space where you can truly feel accepted.
From those who are struggling with transitioning into adulthood, to those managing the stressors of a "quarter-life crisis,” working with young adults is my specialty. One of the most important skills my clients leave with is the ability to see themselves with more loving kindness and acceptance. My clients gain the knowledge of how to adapt to change, as well as communicate their needs and feelings effectively. I'm here to offer a space that is free from judgment, and a space where you can truly feel accepted.
Rachelle Tonwar
Licensed Professional Counselor, MS, MEd, LPC, NCC, PMH-C
Verified Verified
2 Endorsed
Johns Creek, GA 30022
I specialize in helping people understand the human experience from the inside out and with navigating life’s uncertainties with acceptance, courage and confidence.
OCD-GAD-PMADS - Are you an over-thinker? Do your thoughts have a way of consuming your mind? Do you treat these thoughts as facts? Do your thoughts and emotions sometimes feel like a blazing fire that is out of control interfering with your relationships, work & all of the things and people important to you? Does loneliness seem to stop by uninvited insisting on a seat at your table? Is your self-worth on a never ending rollercoaster attached to life’s ups and downs? If you answered yes to any of these; you are not alone & you are not broken. You-Are-Human. You deserve hope & healing. You deserve to invest in your mental health.
I specialize in helping people understand the human experience from the inside out and with navigating life’s uncertainties with acceptance, courage and confidence.
OCD-GAD-PMADS - Are you an over-thinker? Do your thoughts have a way of consuming your mind? Do you treat these thoughts as facts? Do your thoughts and emotions sometimes feel like a blazing fire that is out of control interfering with your relationships, work & all of the things and people important to you? Does loneliness seem to stop by uninvited insisting on a seat at your table? Is your self-worth on a never ending rollercoaster attached to life’s ups and downs? If you answered yes to any of these; you are not alone & you are not broken. You-Are-Human. You deserve hope & healing. You deserve to invest in your mental health.
Katie Hummel Hayes
Associate Professional Counselor, MS, NCC, LAPC
Verified Verified
3 Endorsed
Johns Creek, GA 30005
Utilizing CBT, DBT, ACT, Motivational Interviewing, play therapy, and person-centered approaches I can help with whatever goals you are trying to achieve.
I specialize in helping both young individuals and parents navigate today's challenges. With over 15 years of nursing experience, I prioritize mental wellness, employing a strengths-based, person-centered approach. Using various techniques like CBT, DBT, ACT, and play therapy, I aim to empower clients to discover their strengths in a safe, non-judgmental space. Whether it's counseling for personal growth or addiction treatment, I'm here to support you every step of the way. Contact me for a free 15-minute consultation by phone, text, or email.
Utilizing CBT, DBT, ACT, Motivational Interviewing, play therapy, and person-centered approaches I can help with whatever goals you are trying to achieve.
I specialize in helping both young individuals and parents navigate today's challenges. With over 15 years of nursing experience, I prioritize mental wellness, employing a strengths-based, person-centered approach. Using various techniques like CBT, DBT, ACT, and play therapy, I aim to empower clients to discover their strengths in a safe, non-judgmental space. Whether it's counseling for personal growth or addiction treatment, I'm here to support you every step of the way. Contact me for a free 15-minute consultation by phone, text, or email.
Phyllis A Leverett
Licensed Professional Counselor, MA, LPC
Verified Verified
Johns Creek, GA 30097 (Online Only)
I am CBT trained clinician, but I use a few approaches and treatment modalities to achieve the optimal quality of services for my clients to include Motivational Interviewing, DBT, Acceptance Commitment Therapy and Mindfulness. I believe in recovery and know that therapy requires work. I will assign homework to my clients to cement the work we do together and to maintain active participation as therapy is a process. My therapeutic style is warm, interactive, and tailored to each client's need.
I am CBT trained clinician, but I use a few approaches and treatment modalities to achieve the optimal quality of services for my clients to include Motivational Interviewing, DBT, Acceptance Commitment Therapy and Mindfulness. I believe in recovery and know that therapy requires work. I will assign homework to my clients to cement the work we do together and to maintain active participation as therapy is a process. My therapeutic style is warm, interactive, and tailored to each client's need.
Humama Khan, PhD is a Georgia state licensed psychologist who specializes in Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Dialectical Behavior Therapy (DBT). Of all the therapists in the field of mental health, the Psychologist has the highest level of education and training available. Dr. Khan has received extensive training in the assessment, diagnosis, and treatment of mental health concerns. She has familiarity with many different therapeutic approaches to help clients satisfy and maintain their goals. Dr. Khan works with a variety of ages (children, adolescents, and adults).
Humama Khan, PhD is a Georgia state licensed psychologist who specializes in Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Dialectical Behavior Therapy (DBT). Of all the therapists in the field of mental health, the Psychologist has the highest level of education and training available. Dr. Khan has received extensive training in the assessment, diagnosis, and treatment of mental health concerns. She has familiarity with many different therapeutic approaches to help clients satisfy and maintain their goals. Dr. Khan works with a variety of ages (children, adolescents, and adults).
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I utilize evidence-based treatment services such as cognitive behavioral therapy, mindfulness, and person-centered counseling to help with anxiety, depression, substance use disorders, trauma, and others. I believe in the power of the therapeutic relationship and look forward to creating a safe and genuine bond with each client in order to achieve set goals!
I utilize evidence-based treatment services such as cognitive behavioral therapy, mindfulness, and person-centered counseling to help with anxiety, depression, substance use disorders, trauma, and others. I believe in the power of the therapeutic relationship and look forward to creating a safe and genuine bond with each client in order to achieve set goals!
LaTonya Patterson
Licensed Professional Counselor
Verified Verified
Johns Creek, GA 30022 (Online Only)
I practice from an inclusive, affirming and person-centered approach, considering a client's emotional, social, spiritual and physical health. I am a non-traditional psychotherapist who takes a developmental and systems perspective on human behavior- recognizing the constructivism of each individual. I work to help clients form an in-depth understanding of themselves beginning in childhood where core beliefs, attachment-patterns, and automatic thinking/behaviors originates. I am also a Master Addiction Counselor working with individuals in addiction treatment. I believe everyone is capable of change, growth, and healing.
I practice from an inclusive, affirming and person-centered approach, considering a client's emotional, social, spiritual and physical health. I am a non-traditional psychotherapist who takes a developmental and systems perspective on human behavior- recognizing the constructivism of each individual. I work to help clients form an in-depth understanding of themselves beginning in childhood where core beliefs, attachment-patterns, and automatic thinking/behaviors originates. I am also a Master Addiction Counselor working with individuals in addiction treatment. I believe everyone is capable of change, growth, and healing.
Rakia Malachi is a Licensed Professional Counselor in Georgia who has been practicing since 2021. She has a Master’s degree in Professional Counseling from the University of West Georgia and a Bachelor’s degree in Psychology from Valdosta State University. Rakia offers an integrated approach to meet her clients’ needs by using person-centered therapy, motivational interviewing, DBT, CBT, narrative therapy, and solution-focused brief therapy. Outside of work, Rakia enjoys baking, reading, traveling, painting, spending time with friends and family, anime, and hiking.
Rakia Malachi is a Licensed Professional Counselor in Georgia who has been practicing since 2021. She has a Master’s degree in Professional Counseling from the University of West Georgia and a Bachelor’s degree in Psychology from Valdosta State University. Rakia offers an integrated approach to meet her clients’ needs by using person-centered therapy, motivational interviewing, DBT, CBT, narrative therapy, and solution-focused brief therapy. Outside of work, Rakia enjoys baking, reading, traveling, painting, spending time with friends and family, anime, and hiking.
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clinical Social Worker with over ten years of experience serving adolescents, adults, and families. I am Nigerian and Jamaican, originally from Miami, FL, but I reside in Atlanta, GA. I obtained my Bachelor of Social Work degree from Florida A&M University and my Master of Social Work degree from Barry University. I have facilitated various trainings to educate childcare workers on how
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clinical Social Worker with over ten years of experience serving adolescents, adults, and families. I am Nigerian and Jamaican, originally from Miami, FL, but I reside in Atlanta, GA. I obtained my Bachelor of Social Work degree from Florida A&M University and my Master of Social Work degree from Barry University. I have facilitated various trainings to educate childcare workers on how
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a licensed psychologist and provide evaluation and treatment. I work with children, adolescents, and adults, and I have special expertise in Autism Spectrum Disorder, Posttraumatic Stress Disorder, and Behavioral Disorders. I use techniques tailored to individual needs to ensure services are a collaborative process.
I am a licensed psychologist and provide evaluation and treatment. I work with children, adolescents, and adults, and I have special expertise in Autism Spectrum Disorder, Posttraumatic Stress Disorder, and Behavioral Disorders. I use techniques tailored to individual needs to ensure services are a collaborative process.
My specialty is working with children as young as 4 and adolescents. I do testing for ADHD/ADD. I also do Neurofeedback and AlphaTheta treatment. Neurofeedback is a treatment for ADHD, bed wetting, anxiety, Depression, and PTSD. Alpha Theta is a treatment for fears, Phobias and Addiction. I also offer marriage/ couple counseling and multicultural counseling. I teach Anger Management classes and techniques to help people understand the nature of anger and different ways to control their aggression.
My specialty is working with children as young as 4 and adolescents. I do testing for ADHD/ADD. I also do Neurofeedback and AlphaTheta treatment. Neurofeedback is a treatment for ADHD, bed wetting, anxiety, Depression, and PTSD. Alpha Theta is a treatment for fears, Phobias and Addiction. I also offer marriage/ couple counseling and multicultural counseling. I teach Anger Management classes and techniques to help people understand the nature of anger and different ways to control their aggression.
Nichole graduated from Florida State University with a master's degree in Clinical Social Work. She works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Nichole believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
Nichole graduated from Florida State University with a master's degree in Clinical Social Work. She works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Nichole believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
Essence Mental Health & Wellness
Licensed Professional Counselor, EdS, LPC
Verified Verified
Johns Creek, GA 30022 (Online Only)
Hi, My name is Christopher, and I am a Licensed Professional Counselor (LPC). I have 14 years of experience in working with clients of all ages and diverse backgrounds. I am trained in offering both directive and non-directive approaches to therapy, and I am well-versed in CBT, Client-Centered, & Solution-Focused therapy modalities. I work best with clients who are able to commit to doing the work to change the things which hinder their happiness as well as learn effective ways to cope with things that cannot be changed.
Hi, My name is Christopher, and I am a Licensed Professional Counselor (LPC). I have 14 years of experience in working with clients of all ages and diverse backgrounds. I am trained in offering both directive and non-directive approaches to therapy, and I am well-versed in CBT, Client-Centered, & Solution-Focused therapy modalities. I work best with clients who are able to commit to doing the work to change the things which hinder their happiness as well as learn effective ways to cope with things that cannot be changed.
See more therapy options for Johns Creek
Nearby Acceptance and Commitment (ACT) Therapists Searches for Johns Creek
- Alpharetta
- Chamblee
- Duluth
- Dunwoody
- Lawrenceville
- Lilburn
- Milton
- Norcross
- Peachtree Corners
- Roswell
- Sugar Hill
- Suwanee
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.