Therapists in Jefferson County, GA
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Check out therapists located nearby or offering teletherapy in Georgia below.Online Therapists
Therapy with Lynda, LLC
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
Greensboro, GA 30642
Through a Family System's lens, I help clients deepen their understanding of how early messages and interactions have contributed to current emotional states and relationship patterns.
Everyone faces pressures and stress in life. Life transitions are oftentimes the gateway towards seeking support. You may be struggling with unhealthy relationship dynamics, family of origin wounding, perfectionism or the need to be "good enough" for others. You may feel trapped by negative thinking patterns or beliefs. You may be feeling overwhelmed by anxiety, loneliness or fear. I work collaboratively with clients in an effort to alleviate and heal emotional pain and suffering, alter negative thought patterns and behaviors, learn new and authentic ways of experiencing relationships and experience self-love along the way.
Through a Family System's lens, I help clients deepen their understanding of how early messages and interactions have contributed to current emotional states and relationship patterns.
Everyone faces pressures and stress in life. Life transitions are oftentimes the gateway towards seeking support. You may be struggling with unhealthy relationship dynamics, family of origin wounding, perfectionism or the need to be "good enough" for others. You may feel trapped by negative thinking patterns or beliefs. You may be feeling overwhelmed by anxiety, loneliness or fear. I work collaboratively with clients in an effort to alleviate and heal emotional pain and suffering, alter negative thought patterns and behaviors, learn new and authentic ways of experiencing relationships and experience self-love along the way.
Accepting new clients. Are you struggling to find balance, feel connected, lacking joy in your life? We can help. We are a group of skilled, caring therapists with a wealth of training and experience. Reach out if you need help with anxiety, relationship stress, worry, depression, loneliness, trauma or grief. We help people to improve their well-being and their relationships. Our therapists provide couples', individual, and family therapy, group counseling for adults 18+, We believe in a holistic approach to help you with your emotional and relational well-being. Seeing folks via telehealth or in one of our four locations.
Accepting new clients. Are you struggling to find balance, feel connected, lacking joy in your life? We can help. We are a group of skilled, caring therapists with a wealth of training and experience. Reach out if you need help with anxiety, relationship stress, worry, depression, loneliness, trauma or grief. We help people to improve their well-being and their relationships. Our therapists provide couples', individual, and family therapy, group counseling for adults 18+, We believe in a holistic approach to help you with your emotional and relational well-being. Seeing folks via telehealth or in one of our four locations.
The smallest members of our family include Scarlett a 1-year-old Goldendoodle, Ebbi a 10-year-old Yorkie Poo, Remi a 5-year-old Tabby & Gradi a 3-year-old Russian Blue.
My goal is to provide you with a casual, comfortable and informal setting to help you re-establish a solid base point that will lead to self-improvement, long-term happiness and certainty in your life. My individualized positive, empathetic, caring & non-judgmental approach is the basis I use to help you along this journey whether it be for yourself or your family. My passion is to help families, seniors, teens, young adults and military personnel manage and overcome any challenges they may face as it relates to virtually any life topic of concern to help you reach your goals and live the life you desire for you and your family.
The smallest members of our family include Scarlett a 1-year-old Goldendoodle, Ebbi a 10-year-old Yorkie Poo, Remi a 5-year-old Tabby & Gradi a 3-year-old Russian Blue.
My goal is to provide you with a casual, comfortable and informal setting to help you re-establish a solid base point that will lead to self-improvement, long-term happiness and certainty in your life. My individualized positive, empathetic, caring & non-judgmental approach is the basis I use to help you along this journey whether it be for yourself or your family. My passion is to help families, seniors, teens, young adults and military personnel manage and overcome any challenges they may face as it relates to virtually any life topic of concern to help you reach your goals and live the life you desire for you and your family.
Martha Anne Tudor
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
2 Endorsed
Augusta, GA 30909 (Online Only)
You’re surviving, but you long for more out of your life and relationships. Stress, exhaustion, and regret weigh heavy, as you’re asked to do more and be more, with little support. It’s a narrative you didn’t choose, and you’re ready to start a new one. It's never too late. In fact, now is the perfect time. I'll blend the most effective insights and techniques for your goals and needs. My expertise includes life transitions, communication skills, relationships, caregiver burden, anxiety, burnout, aging, shame, low self-esteem, grief, and loss of all kinds. Together, we’ll turn your challenges into growth, renewed purpose, and JOY.
You’re surviving, but you long for more out of your life and relationships. Stress, exhaustion, and regret weigh heavy, as you’re asked to do more and be more, with little support. It’s a narrative you didn’t choose, and you’re ready to start a new one. It's never too late. In fact, now is the perfect time. I'll blend the most effective insights and techniques for your goals and needs. My expertise includes life transitions, communication skills, relationships, caregiver burden, anxiety, burnout, aging, shame, low self-esteem, grief, and loss of all kinds. Together, we’ll turn your challenges into growth, renewed purpose, and JOY.
See more therapy options for Jefferson County
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.