Therapists in Irwin County, GA
![Photo of Emeka Wolfe-Norman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a66b4c95-2786-49ea-9e93-5000ab746b4e/2/320x400.png)
Hi, my name is Emeka. I am a Licensed Professional Counselor with eighteen years of clinical experience. I am particularly interested in supporting Individuals, Couples, Families, and Minors who have Anger Management, Anxiety, Coping Skills, Trauma and PTSD, and Suicidal Ideation. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Clinical Supervision and Licensed, Existential, and Cognitive Behavioral Therapies during sessions with my clients. I believe in taking a collaborative approach to helping clients reach their goals, we are a team and work together throughout this process!
Hi, my name is Emeka. I am a Licensed Professional Counselor with eighteen years of clinical experience. I am particularly interested in supporting Individuals, Couples, Families, and Minors who have Anger Management, Anxiety, Coping Skills, Trauma and PTSD, and Suicidal Ideation. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Clinical Supervision and Licensed, Existential, and Cognitive Behavioral Therapies during sessions with my clients. I believe in taking a collaborative approach to helping clients reach their goals, we are a team and work together throughout this process!
![Photo of Regina Harris, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97a53d6a-5d3a-498f-a347-cfceb07b5dc3/2/320x400.png)
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
![Photo of Jeff Miller, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8fb13307-7846-40dc-b15d-66915814c9fa/2/320x400.jpeg)
All of us have found ourselves at some point feeling stuck - wanting our story to look different, but without the tools and experiences to make that happen. As a therapist with over 14 years of professional experience, I believe growth happens best combined with compassion, gentle challenge, creativity & humor. Understanding that what happens to us impacts our mind and our body, I individualize treatment which addresses mind, body and experiences. I provide a safe space to create healthy thoughts, attitudes, & behaviors along with the tools to sustain them. I work with adolescents & adults in individual, couples, & family sessions.
All of us have found ourselves at some point feeling stuck - wanting our story to look different, but without the tools and experiences to make that happen. As a therapist with over 14 years of professional experience, I believe growth happens best combined with compassion, gentle challenge, creativity & humor. Understanding that what happens to us impacts our mind and our body, I individualize treatment which addresses mind, body and experiences. I provide a safe space to create healthy thoughts, attitudes, & behaviors along with the tools to sustain them. I work with adolescents & adults in individual, couples, & family sessions.
Online Therapists
![Photo of Jason Thompson, LPC, Counselor](https://photos.psychologytoday.com/0583da6d-0397-4476-a11a-54e809eb6f15/2/320x400.jpeg)
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like.
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like.
![Photo of Mariah Driggers, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8c47af1b-bb63-4655-b6af-430a1831e7e3/1/320x400.jpeg)
I am very driven towards always remaining open and compassionate when meeting new people. I passionately devote my time and energy into developing a strong and prosperous professional relationship with those I encounter. I have devoted my educational studies to providing the best foundational basis to help and assist the diverse patients I will encounter through the practice.
I am very driven towards always remaining open and compassionate when meeting new people. I passionately devote my time and energy into developing a strong and prosperous professional relationship with those I encounter. I have devoted my educational studies to providing the best foundational basis to help and assist the diverse patients I will encounter through the practice.
![Photo of Gail West - New Dawn Counseling Center, PhD, LPC, LMFT](https://photos.psychologytoday.com/789e4a10-3359-4b21-b128-152b03cb7fe3/2/320x400.jpeg)
Challenges are a constant part of all our lives, but this past year introduced us to additional unexpected and unimageable stressors. Therapy is one resource that may help you navigate through these and other issues. We understand the impact that stressors may have and individuals’ unique capabilities to handle them depending on history, your personality and other factors. We competently and compassionately provide therapy to those struggling with these very issues. We will expertly guide you into defining the problem, exploring underlying or inconsequential issues, and adjusting perceptions to see and select healthier options.
Challenges are a constant part of all our lives, but this past year introduced us to additional unexpected and unimageable stressors. Therapy is one resource that may help you navigate through these and other issues. We understand the impact that stressors may have and individuals’ unique capabilities to handle them depending on history, your personality and other factors. We competently and compassionately provide therapy to those struggling with these very issues. We will expertly guide you into defining the problem, exploring underlying or inconsequential issues, and adjusting perceptions to see and select healthier options.
![Photo of Robbyn Collins - SAP Evaluations, CADC-II, SAP , Drug & Alcohol Counselor](https://photos.psychologytoday.com/f5df61c2-123c-4721-bfa0-7fde38d4c1eb/1/320x400.jpeg)
I provide psychological testing and evaluation services to truck drivers and safety sensitive employees that need to complete a SAP Evaluation. Whether the violation was for drug abuse or alcohol use I will be able to help you complete the return to duty process. I offer flexible hours and offer virtual telehealth appointments. You will be able to complete your evaluation from home or work from your phone or laptop. If you are willing to commit to meeting your requirements for the SAP Program, I am confident that I can help you so you can get back to work and provide for yourself and your family.
I provide psychological testing and evaluation services to truck drivers and safety sensitive employees that need to complete a SAP Evaluation. Whether the violation was for drug abuse or alcohol use I will be able to help you complete the return to duty process. I offer flexible hours and offer virtual telehealth appointments. You will be able to complete your evaluation from home or work from your phone or laptop. If you are willing to commit to meeting your requirements for the SAP Program, I am confident that I can help you so you can get back to work and provide for yourself and your family.
![Photo of J. J. Widener, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/448d7b42-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
J. J. Widener
Marriage & Family Therapist, LPC, LMFT
Verified Verified
4 Endorsed
Thomasville, GA 31792
Waitlist for new clients
Up front, I'm not the therapist for everyone. I don't have a flowery sales pitch about self-fulfillment and safe spaces, I'll probably be wearing an old t-shirt and jeans, I encourage expressive profanity, and I have more tattoos than your average therapist. Most of my caseload is trauma and PTSD. Much of the trauma work involves complex trauma with co-occurring dissociation, personality disorders, substance abuse, and anger. My work with trauma clients includes adult and adolescent survivors of physical, sexual, and emotional abuse, both active duty and retired military personnel, and first responders.
Up front, I'm not the therapist for everyone. I don't have a flowery sales pitch about self-fulfillment and safe spaces, I'll probably be wearing an old t-shirt and jeans, I encourage expressive profanity, and I have more tattoos than your average therapist. Most of my caseload is trauma and PTSD. Much of the trauma work involves complex trauma with co-occurring dissociation, personality disorders, substance abuse, and anger. My work with trauma clients includes adult and adolescent survivors of physical, sexual, and emotional abuse, both active duty and retired military personnel, and first responders.
![Photo of Jasmine Harden - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ec5f0a4-266d-4652-bd4d-894747742400/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Dublin, GA 31021
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Nannette M Brannon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cf72a35-1a61-4ffd-b48e-6368779776dc/2/320x400.jpeg)
Nannette M Brannon
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088 (Online Only)
I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & motivation, self- esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & motivation, self- esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Photo of Chimere Brooks, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c2d9347-65b6-442e-93d2-9016a0ad9283/1/320x400.jpeg)
Chimere Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Thomasville, GA 31792
Peace and Light! I am Chimere L. Brooks, a Licensed Clinical Social Worker and therapist dedicated to helping adults navigate the complexity of stress in their lives. As an empathetic person who sees the best in people, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.
Peace and Light! I am Chimere L. Brooks, a Licensed Clinical Social Worker and therapist dedicated to helping adults navigate the complexity of stress in their lives. As an empathetic person who sees the best in people, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.
![Photo of Monica Crumpler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a73a66c-c8a3-4d49-9639-7be05a874ef4/1/320x400.jpeg)
Life has a way of throwing many obstacles. There are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that work best for you so that you are able to manage these feelings effectively. My experience includes working with children, adolescents, and adults with diverse backgrounds and various concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, EMDR, and Motivational Interviewing.
Life has a way of throwing many obstacles. There are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that work best for you so that you are able to manage these feelings effectively. My experience includes working with children, adolescents, and adults with diverse backgrounds and various concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, EMDR, and Motivational Interviewing.
![Photo of Latanya Watts, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0cbb14cc-f2ae-4fd3-a177-cd57e6987689/1/320x400.jpeg)
Latanya Watts
Licensed Professional Counselor, LPC
Verified Verified
Sandersville, GA 31082 (Online Only)
I am a Licensed Professional Counselor and also a Certified Alcohol and Drug Counselor in Georgia. My mission is to help individuals who struggle in getting to the next phase of their lives. I want to reach out to you and motivate you in overcoming personal battles of everyday life. If there ever becomes a time when you feel like nothing is working, come to me and you will see the variety of ways I can guide you in the right direction. Let's do what works, rather than second guessing yourself.
I am a Licensed Professional Counselor and also a Certified Alcohol and Drug Counselor in Georgia. My mission is to help individuals who struggle in getting to the next phase of their lives. I want to reach out to you and motivate you in overcoming personal battles of everyday life. If there ever becomes a time when you feel like nothing is working, come to me and you will see the variety of ways I can guide you in the right direction. Let's do what works, rather than second guessing yourself.
![Photo of Bridget Pollack-Naber, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b56a9757-3aca-4e7d-a567-1d8b7e6a2a80/1/320x400.png)
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
I am Bridget Pollack-Naber and have been a Licensed Marriage and Family Therapist for 14 years. I provide therapy services for people as young as 5 years old through adulthood. I specialize in Trauma, working with depression, anxiety, and life transitions. I have provide therapy services for people as young as 5 years old though adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, building skills to help enhance life. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
![Photo of Isabelle Valeus, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a262577-e316-4f0d-8699-970c901e76d2/2/320x400.jpeg)
Dealing with anxiety, and depression, can be debilitating and cause difficulties with everyday tasks and relationships. Traumatic experiences can make us fearful of living, and daily experiences can sometimes confirm the lies we begin to believe about ourselves. I would love to help you build strong relationships, feel like you have the energy to take on the day and live a life that is not centered around the stresses and trauma you have experienced.
Dealing with anxiety, and depression, can be debilitating and cause difficulties with everyday tasks and relationships. Traumatic experiences can make us fearful of living, and daily experiences can sometimes confirm the lies we begin to believe about ourselves. I would love to help you build strong relationships, feel like you have the energy to take on the day and live a life that is not centered around the stresses and trauma you have experienced.
![Photo of Nikhol Jackson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ce43ffd7-706b-4176-a2e4-38d0a5698dd2/2/320x400.jpeg)
Ms. Nikhol B. Jackson, LPC, MFT, BC-TMH, CPCS Ms. Jackson has an immense passion for adults, couples, and families. Nikhol has over 15 years of experience working with Adults, Couples, and Families. She has worked extensively with individuals needing assistance with managing anxiety and or depression as a result of major life transitions, i.e., career changes, relationship shifts, and the loss of a loved one.
Ms. Nikhol B. Jackson, LPC, MFT, BC-TMH, CPCS Ms. Jackson has an immense passion for adults, couples, and families. Nikhol has over 15 years of experience working with Adults, Couples, and Families. She has worked extensively with individuals needing assistance with managing anxiety and or depression as a result of major life transitions, i.e., career changes, relationship shifts, and the loss of a loved one.
![Photo of Linda Szczutkowski, LPC, Counselor](https://photos.psychologytoday.com/8a39bdda-1879-4a69-8602-ac3f51219190/1/320x400.png)
Welcome! I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in New York with over 13 years of experience. I utilize acceptance commitment therapy (ACT), cognitive behavioral (CBT), person-centered, and mindfulness techniques. I focus on addiction, ADHD, Anxiety, Women's Issues, Trauma, and PTSD, and can help you navigate this pain and assist you in understanding it to break free from your own negative thoughts. I have been a therapist for a long time, initially, I was drawn to helping people and forming the human connection which all of us so desperately need.
Welcome! I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in New York with over 13 years of experience. I utilize acceptance commitment therapy (ACT), cognitive behavioral (CBT), person-centered, and mindfulness techniques. I focus on addiction, ADHD, Anxiety, Women's Issues, Trauma, and PTSD, and can help you navigate this pain and assist you in understanding it to break free from your own negative thoughts. I have been a therapist for a long time, initially, I was drawn to helping people and forming the human connection which all of us so desperately need.
![Photo of Tracy Turner-Bumberry, LPC, RPT-S, CAS, Licensed Professional Counselor](https://photos.psychologytoday.com/891e0174-d61f-4639-a782-e8edecb878f9/1/320x400.jpeg)
Tracy Turner-Bumberry
Licensed Professional Counselor, LPC, RPT-S, CAS
Verified Verified
1 Endorsed
Macon, GA 31210
Hello, and welcome to my page! I'm a Licensed Professional Counselor, Registered Play Therapist-Supervisor, Certified AutPlay Therapist, Certified Animal Assisted Play Therapist and DBT practitioner. I specialize in Autism and ADHD in ages 9 through adulthood. My therapy approach is strengths-based, focusing on skill building and relationship development. I am a neurodivergent ally who will continue to put my clients wishes and needs at the forefront. I offer both in person sessions in Macon, GA as well as Telehealth sessions. I look forward to meeting and working with you!
Hello, and welcome to my page! I'm a Licensed Professional Counselor, Registered Play Therapist-Supervisor, Certified AutPlay Therapist, Certified Animal Assisted Play Therapist and DBT practitioner. I specialize in Autism and ADHD in ages 9 through adulthood. My therapy approach is strengths-based, focusing on skill building and relationship development. I am a neurodivergent ally who will continue to put my clients wishes and needs at the forefront. I offer both in person sessions in Macon, GA as well as Telehealth sessions. I look forward to meeting and working with you!
![Photo of Iman (Therapist Barbie) Thaxton, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/4acd3c28-a558-4d02-861a-848b959153ae/1/320x400.jpeg)
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
![Photo of Michelle Alden - Michelle Alden Counseling Services, MS, LPC, NCC, CAMS, II, Licensed Professional Counselor](https://photos.psychologytoday.com/3e0de50e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michelle Alden Counseling Services
Licensed Professional Counselor, MS, LPC, NCC, CAMS, II
Verified Verified
Valdosta, GA 31605
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
How does your Therapist compare?
Number of Therapists in Irwin County, GA
< 10
Therapists in Irwin County, GA who prioritize treating:
100% | Anxiety |
100% | Grief |
100% | Anger Management |
100% | Coping Skills |
67% | Depression |
67% | Addiction |
67% | ADHD |
Average years in practice
19 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Irwin County, GA see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Irwin County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.