Mindfulness-Based (MBCT) Therapists in Hiram, GA

Photo of Dana Nummerdor, MA, LPC, NCC, Licensed Professional Counselor
Dana Nummerdor
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Hiram, GA 30141
I have advanced training in CBT, grief work, trauma, EMDR, spiritual growth, meditation, mindfulness, and energy healing.
If you are struggling and feel lost in your life, or are dealing with challenges to your mental health, reach out to me. We can work together to explore what isn't working in your life and get you to a better place. I work with adults who are experiencing difficulties with grief, depression, anxiety, trauma, stress, life-phase transitions, relationship issues, and spirituality. I am also certified as a Life Coach and Reiki practitioner.
I have advanced training in CBT, grief work, trauma, EMDR, spiritual growth, meditation, mindfulness, and energy healing.
If you are struggling and feel lost in your life, or are dealing with challenges to your mental health, reach out to me. We can work together to explore what isn't working in your life and get you to a better place. I work with adults who are experiencing difficulties with grief, depression, anxiety, trauma, stress, life-phase transitions, relationship issues, and spirituality. I am also certified as a Life Coach and Reiki practitioner.
(770) 450-5769 View (770) 450-5769
Photo of David Ryan, MA
David Ryan
MA
Verified Verified
1 Endorsed
Hiram, GA 30141
I empower you to overcome challenges, build resilience, and achieve lasting growth through evidence-based practices like CBT and mindfulness.
Hello, I'm David Ryan, a masters level clinician dedicated to empowering individuals to navigate life's challenges and thrive. I appreciate you stopping by and taking the first step towards healing. I have experience working with individuals, children, and adolescents who are struggling with anxiety, depression, grief, low self-esteem, and trauma.
I empower you to overcome challenges, build resilience, and achieve lasting growth through evidence-based practices like CBT and mindfulness.
Hello, I'm David Ryan, a masters level clinician dedicated to empowering individuals to navigate life's challenges and thrive. I appreciate you stopping by and taking the first step towards healing. I have experience working with individuals, children, and adolescents who are struggling with anxiety, depression, grief, low self-esteem, and trauma.
(470) 570-1331 View (470) 570-1331
Photo of Marie Danie Cadet, LICSW, Clinical Social Work/Therapist
Marie Danie Cadet
Clinical Social Work/Therapist, LICSW
Verified Verified
Hiram, GA 30141
My name is Marie Cadet. I am a Mental Health Counselor with over 11 years of clinical experience. I have worked with adults, seniors, men, women, young and young adults with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. My most common theoretical approaches are CBT, Client-Centered Therapy, the Gotten Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
My name is Marie Cadet. I am a Mental Health Counselor with over 11 years of clinical experience. I have worked with adults, seniors, men, women, young and young adults with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. My most common theoretical approaches are CBT, Client-Centered Therapy, the Gotten Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(404) 998-4839 View (404) 998-4839
Photo of Predita Howard, LPC, Licensed Professional Counselor
Predita Howard
Licensed Professional Counselor, LPC
Verified Verified
Hiram, GA 30141
I'm a licensed therapist in Georgia with over 25 years of Experience. I have worked with a diverse population in various settings. I use Art Therapy, Coaching, Expressive Arts, Mindfulness-Based, Multicultural, Person-centered, Solution Focused, Strength Based, Motivational Interviewing, and Christian Counseling. Some of my specialties are ADHD, anger management, career counseling, codependency, coping skills, family conflict, depression, LGBTQ issues, job stress, peer relationships, women’s issues, school issues, and mood disorders. I use each methodology to help clients develop healthy coping skills to meet their goals.
I'm a licensed therapist in Georgia with over 25 years of Experience. I have worked with a diverse population in various settings. I use Art Therapy, Coaching, Expressive Arts, Mindfulness-Based, Multicultural, Person-centered, Solution Focused, Strength Based, Motivational Interviewing, and Christian Counseling. Some of my specialties are ADHD, anger management, career counseling, codependency, coping skills, family conflict, depression, LGBTQ issues, job stress, peer relationships, women’s issues, school issues, and mood disorders. I use each methodology to help clients develop healthy coping skills to meet their goals.
(470) 468-2348 View (470) 468-2348
Photo of Stephanie Herbert - Own The Moment Counseling Services LLC, MA, LPC, NCC, Licensed Professional Counselor
Own The Moment Counseling Services LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Hiram, GA 30141
"Are you tired of being sick and tired with life as status quo? "Are you feeling that your life has no meaning or purpose? "Are you feeling stuck and unfulfilled? "Do you feel that life experiences are happening to you instead of for you in order to have growth and change? is this you? Just remember that you are not alone. I would love to partner with you in reaching your goals of having a more fulfilled and productive life on your terms.
"Are you tired of being sick and tired with life as status quo? "Are you feeling that your life has no meaning or purpose? "Are you feeling stuck and unfulfilled? "Do you feel that life experiences are happening to you instead of for you in order to have growth and change? is this you? Just remember that you are not alone. I would love to partner with you in reaching your goals of having a more fulfilled and productive life on your terms.
(678) 408-1513 View (678) 408-1513
Jordan M Schaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hiram, GA 30141
With a background as a school social worker, I bring a unique perspective to my practice, combining insights from the educational environment with therapeutic expertise. My approach integrates Cognitive-Behavioral Therapy (CBT) and trauma-focused therapy to address a range of issues including anxiety, depression, trauma, and behavioral concerns. In addition to individual therapy, I emphasize the importance of family involvement to enhance communication, strengthen relationships, and create a supportive home environment.
With a background as a school social worker, I bring a unique perspective to my practice, combining insights from the educational environment with therapeutic expertise. My approach integrates Cognitive-Behavioral Therapy (CBT) and trauma-focused therapy to address a range of issues including anxiety, depression, trauma, and behavioral concerns. In addition to individual therapy, I emphasize the importance of family involvement to enhance communication, strengthen relationships, and create a supportive home environment.
(470) 999-6130 View (470) 999-6130
Photo of Micha Davis - Mindful Matters Counseling and Diagnostic Center, LPC, LMHC, MA, Licensed Professional Counselor
Mindful Matters Counseling and Diagnostic Center
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Hiram, GA 30141  (Online Only)
Are you struggling to find clarity or to manage the day-to-day activities of life? Do you find yourself drifting off, being distracted by things that are seemingly out of your control? Do you ever feel like there is something more that you should be doing, but you just can’t seem to figure out what? Maybe, you find yourself struggling to maintain important relationships. If so, Mindful Matter Counseling & Diagnostic Center is the place for you. Managing the effects of broken relationships, behavioral, mood, or thought disorders can be difficult, but not impossible!
Are you struggling to find clarity or to manage the day-to-day activities of life? Do you find yourself drifting off, being distracted by things that are seemingly out of your control? Do you ever feel like there is something more that you should be doing, but you just can’t seem to figure out what? Maybe, you find yourself struggling to maintain important relationships. If so, Mindful Matter Counseling & Diagnostic Center is the place for you. Managing the effects of broken relationships, behavioral, mood, or thought disorders can be difficult, but not impossible!
(678) 831-9954 View (678) 831-9954
Photo of Celeste Davis, MS, CAMS, LPC, Licensed Professional Counselor
Celeste Davis
Licensed Professional Counselor, MS, CAMS, LPC
Verified Verified
3 Endorsed
Hiram, GA 30141
I offer individual therapy for adults; male and female. I can see you in the office or on video. Specializing in life transitions, relationship issues, depression, anger, strong emotions, anxiety, family conflicts, and parenting. I promise to listen to you, and focus on what you want to gain from therapy. I can suggest coping skills, offering specific techniques, using the best treatment suited to your individual needs and personality. I am Certified as an Anger Management Specialist.
I offer individual therapy for adults; male and female. I can see you in the office or on video. Specializing in life transitions, relationship issues, depression, anger, strong emotions, anxiety, family conflicts, and parenting. I promise to listen to you, and focus on what you want to gain from therapy. I can suggest coping skills, offering specific techniques, using the best treatment suited to your individual needs and personality. I am Certified as an Anger Management Specialist.
(770) 383-1075 View (770) 383-1075
Photo of Alicia Helton, MS, CMHC, S/T, Pre-Licensed Professional
Alicia Helton
Pre-Licensed Professional, MS, CMHC, S/T
Verified Verified
1 Endorsed
Hiram, GA 30141
Are you feeling stuck, overwhelmed, hopeless, angry, or afraid? The first step toward a better future is recognizing a problem and deciding to make a change. "Healing requires from us to stop struggling, but to enjoy life more and endure it less." - Darina Stoyanova.
Are you feeling stuck, overwhelmed, hopeless, angry, or afraid? The first step toward a better future is recognizing a problem and deciding to make a change. "Healing requires from us to stop struggling, but to enjoy life more and endure it less." - Darina Stoyanova.
(470) 740-9514 View (470) 740-9514
Photo of David George, MA, LPC, CCTP, Licensed Professional Counselor
David George
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
2 Endorsed
Hiram, GA 30141
I am sure you've heard the phrase, "Men don't listen." I welcome the opportunity to debunk that phrase. In your journey towards self-discovery and healing, it's essential to find a therapist who truly listens and understands your unique experiences. I believe that a skilled male therapist can provide the support and encouragement you need to work towards your personal goals.
I am sure you've heard the phrase, "Men don't listen." I welcome the opportunity to debunk that phrase. In your journey towards self-discovery and healing, it's essential to find a therapist who truly listens and understands your unique experiences. I believe that a skilled male therapist can provide the support and encouragement you need to work towards your personal goals.
(404) 537-5029 View (404) 537-5029
Photo of Rachel R Warren, MS, NCC, LPC, Licensed Professional Counselor
Rachel R Warren
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Hiram, GA 30141
Is your child struggling with behavioral and/or emotional issues? Are they struggling with low self-esteem, anxiety, or depression? The struggles of life can be difficult to navigate on your own. I enjoy using play therapy techniques to help teach children how to express emotions appropriately. I also use faith based techniques , when appropriate. I focus on the individual and where they are at in their journey of life. Together, we can identify the tools you can use to navigate life's trials.
Is your child struggling with behavioral and/or emotional issues? Are they struggling with low self-esteem, anxiety, or depression? The struggles of life can be difficult to navigate on your own. I enjoy using play therapy techniques to help teach children how to express emotions appropriately. I also use faith based techniques , when appropriate. I focus on the individual and where they are at in their journey of life. Together, we can identify the tools you can use to navigate life's trials.
(678) 426-3065 View (678) 426-3065
Photo of Dianna Maddox-Faulkner, MA, Pre-Licensed Professional
Dianna Maddox-Faulkner
Pre-Licensed Professional, MA
Verified Verified
Hiram, GA 30141
I am ready to walk with you on your journey to good mental health with acceptance, love, and hope. I specialize in addiction counseling, mood disorders, trauma, anxiety and stress disorders, grief, and loss. I work with children, adolescents, young and older adults. I would love to help guide you to a better quality of life. I love to incorporate art into therapy when appropriate. But you don't have to be an artist to participate. Please don't wait for life to become unmanageable to seek help and guidance. Email or call me today to get started on your journey.
I am ready to walk with you on your journey to good mental health with acceptance, love, and hope. I specialize in addiction counseling, mood disorders, trauma, anxiety and stress disorders, grief, and loss. I work with children, adolescents, young and older adults. I would love to help guide you to a better quality of life. I love to incorporate art into therapy when appropriate. But you don't have to be an artist to participate. Please don't wait for life to become unmanageable to seek help and guidance. Email or call me today to get started on your journey.
(770) 746-8617 View (770) 746-8617
Photo of Lyresa McGriff - Forensic Evaluations | Board Certified, LPC, CCFMHE, CAMSII, NCC, Licensed Professional Counselor
Forensic Evaluations | Board Certified
Licensed Professional Counselor, LPC, CCFMHE, CAMSII, NCC
Verified Verified
7 Endorsed
Hiram, GA 30141
We provide court approved Forensic Evaluations for substance use, anger management and psychological testing services. We are a trusted provider offering a comprehensive range of court mandated and employer mandated services. These services include alcohol and drug evaluations, anger management evaluations, SAP Evaluations, mental health evaluations, anger management classes, shoplifting prevention classes. MRT program is available as well.
We provide court approved Forensic Evaluations for substance use, anger management and psychological testing services. We are a trusted provider offering a comprehensive range of court mandated and employer mandated services. These services include alcohol and drug evaluations, anger management evaluations, SAP Evaluations, mental health evaluations, anger management classes, shoplifting prevention classes. MRT program is available as well.
(678) 971-2359 View (678) 971-2359
Photo of Sasha Brown, Pre-Licensed Professional
Sasha Brown
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hiram, GA 30141
Hi, I'm Sasha. I am a Master' s-level Mental Health Counselor with a Marriage and Family Therapy certificate at Richmont Graduate University, serving Embrace as a Clinical Intern. I am a Certified Prepare & Enrich Facilitator inspired by wanting to be a resource of Hope for others. I enjoy helping young adult couples and individuals work through their relationship dynamics, communication, and conflict in healthy and sustainable ways. I also enjoy working with adolescents and young adults who struggle with addictions, depression, anxiety, and various issues. ‌
Hi, I'm Sasha. I am a Master' s-level Mental Health Counselor with a Marriage and Family Therapy certificate at Richmont Graduate University, serving Embrace as a Clinical Intern. I am a Certified Prepare & Enrich Facilitator inspired by wanting to be a resource of Hope for others. I enjoy helping young adult couples and individuals work through their relationship dynamics, communication, and conflict in healthy and sustainable ways. I also enjoy working with adolescents and young adults who struggle with addictions, depression, anxiety, and various issues. ‌
(470) 613-8402 View (470) 613-8402
Photo of Destinee Wells, NCC, MA, Pre-Licensed Professional
Destinee Wells
Pre-Licensed Professional, NCC, MA
Verified Verified
1 Endorsed
Hiram, GA 30141
There’s got to be more to life than this! While often times we know this to be true, our current or past experiences can make it difficult to believe we truly deserve it. Whether you’ve been searching for more peace, self-love, joy, understanding, healthy relationships, balance or all of the above, I truly believe the the journey to accessing your hearts desires begins with healing. The process of unlearning old patterns while trying your best to implement new ones, can be difficult. The beautiful thing about building a therapeutic relationship is that it means you don’t have to go on that journey alone.
There’s got to be more to life than this! While often times we know this to be true, our current or past experiences can make it difficult to believe we truly deserve it. Whether you’ve been searching for more peace, self-love, joy, understanding, healthy relationships, balance or all of the above, I truly believe the the journey to accessing your hearts desires begins with healing. The process of unlearning old patterns while trying your best to implement new ones, can be difficult. The beautiful thing about building a therapeutic relationship is that it means you don’t have to go on that journey alone.
(470) 660-3548 View (470) 660-3548
Photo of Chase Edmonds, LPC, Licensed Professional Counselor
Chase Edmonds
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hiram, GA 30141
Life presents many challenges which can cause pain, self-doubt, and leave you feeling stuck. Sometimes these challenges seem insurmountable and the path forward unclear. I am here to help you overcome these challenges so that you can live your best life.
Life presents many challenges which can cause pain, self-doubt, and leave you feeling stuck. Sometimes these challenges seem insurmountable and the path forward unclear. I am here to help you overcome these challenges so that you can live your best life.
(678) 679-9947 View (678) 679-9947
Photo of Novell Blain, MAMFT, LPC, Licensed Professional Counselor
Novell Blain
Licensed Professional Counselor, MAMFT, LPC
Verified Verified
Hiram, GA 30141
Hello and welcome! I believe you are here because you want to create positive change in your life, but you are unsure about how to proceed. I am happy to help! Starting therapy is a great first step in achieving the change you desire. I will collaborate with you to help you gain insights on your issues, and help you find solutions to the concerns that are negatively effecting your quality of life. I assist in the areas of depression, anxiety, trauma recovery (using EMDR), spiritual concerns, healthy relationships, as well as overall health and development.
Hello and welcome! I believe you are here because you want to create positive change in your life, but you are unsure about how to proceed. I am happy to help! Starting therapy is a great first step in achieving the change you desire. I will collaborate with you to help you gain insights on your issues, and help you find solutions to the concerns that are negatively effecting your quality of life. I assist in the areas of depression, anxiety, trauma recovery (using EMDR), spiritual concerns, healthy relationships, as well as overall health and development.
(404) 480-8308 View (404) 480-8308
Photo of Taifa McLarin, MS, LPC, NCC, Licensed Professional Counselor
Taifa McLarin
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Hiram, GA 30141  (Online Only)
Everyone deserves to experience wellness and life satisfaction. In working with me, women of color will be supported to utilize their strengths to create personal fulfillment, reduce symptoms from anxiety, depression, and life transition. With 20+ years in mental health services, I offer a warm, safe space full of understanding, trust, growth and a platform for clients to be unapologetically themselves. Navigating life armed with the improved ability to effectively work through current difficult moments or let go of past pain results in realized control, empowerment, redefined purpose, a strong identity, and positive self-esteem.
Everyone deserves to experience wellness and life satisfaction. In working with me, women of color will be supported to utilize their strengths to create personal fulfillment, reduce symptoms from anxiety, depression, and life transition. With 20+ years in mental health services, I offer a warm, safe space full of understanding, trust, growth and a platform for clients to be unapologetically themselves. Navigating life armed with the improved ability to effectively work through current difficult moments or let go of past pain results in realized control, empowerment, redefined purpose, a strong identity, and positive self-esteem.
(770) 230-5395 View (770) 230-5395
Photo of Brian K Fujii, MDiv, LPC, MAC, CAMS, Licensed Professional Counselor
Brian K Fujii
Licensed Professional Counselor, MDiv, LPC, MAC, CAMS
Verified Verified
1 Endorsed
Hiram, GA 30141
"Why is my life so out of control?" This is a very common question patients ask me when first entering treatment. The real question is what are the underlying root causes that is generating these challenging behaviors. Through a thorough assessment I will help you identify such areas as depression, anxiety, post traumatic stress disorder, life stressors, etc. that may actually be driving the dysfunctional behaviors of alcoholism and/or drug abuse, marital distress, poor anger management and overall stressful interpersonal conflicts. Let me help you develop a plan of action to get your life back today.
"Why is my life so out of control?" This is a very common question patients ask me when first entering treatment. The real question is what are the underlying root causes that is generating these challenging behaviors. Through a thorough assessment I will help you identify such areas as depression, anxiety, post traumatic stress disorder, life stressors, etc. that may actually be driving the dysfunctional behaviors of alcoholism and/or drug abuse, marital distress, poor anger management and overall stressful interpersonal conflicts. Let me help you develop a plan of action to get your life back today.
(770) 766-4569 View (770) 766-4569
Photo of Clint Payne, LPC, Licensed Professional Counselor
Clint Payne
Licensed Professional Counselor, LPC
Verified Verified
Hiram, GA 30141
Are you looking to learn new skills and tools to help you better your relationships, manage your emotions, and improve your thinking and coping skills? With over 29 years of experience, we can work together to replace them with new effective, practical skills that will last as you keep practicing them. I am skilled in couples counseling, problematic sexual behavior, anxiety, worry, depression. If you are struggling with any of these issues, and they are impacting your relationships, work, or family life let’s work together to make things better.
Are you looking to learn new skills and tools to help you better your relationships, manage your emotions, and improve your thinking and coping skills? With over 29 years of experience, we can work together to replace them with new effective, practical skills that will last as you keep practicing them. I am skilled in couples counseling, problematic sexual behavior, anxiety, worry, depression. If you are struggling with any of these issues, and they are impacting your relationships, work, or family life let’s work together to make things better.
(404) 994-3585 View (404) 994-3585
1
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.