Anger Management Therapists in Helen, GA

Photo of Glenda York, MS, LPC, Licensed Professional Counselor
Glenda York
Licensed Professional Counselor, MS, LPC
Verified Verified
Helen, GA 30545  (Online Only)
I am a licensed professional counselor who works with individuals and small groups. I hold a BA degree in psychology, a MA degree in education, and a MS degree in mental health counseling. I view counseling as a team effort to make sense of the past, create change for the future, and set goals and build skills to enhance peace and joy in life. For individual counseling, I practice an integrated approach with emphasis on psychodynamic, person-centered, and cognitive-behavioral theories and techniques. My approach to small group facilitation is psycho-educational for empowerment of group participants.
I am a licensed professional counselor who works with individuals and small groups. I hold a BA degree in psychology, a MA degree in education, and a MS degree in mental health counseling. I view counseling as a team effort to make sense of the past, create change for the future, and set goals and build skills to enhance peace and joy in life. For individual counseling, I practice an integrated approach with emphasis on psychodynamic, person-centered, and cognitive-behavioral theories and techniques. My approach to small group facilitation is psycho-educational for empowerment of group participants.
(706) 872-7098 View (706) 872-7098
Photo of William David Miller - Chaotic Neutral Heroes, LPC, Licensed Professional Counselor
Chaotic Neutral Heroes
Licensed Professional Counselor, LPC
Verified Verified
Helen, GA 30545  (Online Only)
Grognard for hire. I've been playing Dungeons and Dragons, since about 1984, and I've been in the business of helping people since about 1990. Now I'm here to help you! I've worked with children, adults, families in crisis, and people in hospitals. I've worked in the community, in schools, in homes, and in correctional settings. I've worked with people from almost every walk of life and level of severity. Give me the opportunity to hear your story and I'm almost certain I can help you and yours start down the path towards better. Please make an appointment to see me and we can get started. I'm looking forward to it!
Grognard for hire. I've been playing Dungeons and Dragons, since about 1984, and I've been in the business of helping people since about 1990. Now I'm here to help you! I've worked with children, adults, families in crisis, and people in hospitals. I've worked in the community, in schools, in homes, and in correctional settings. I've worked with people from almost every walk of life and level of severity. Give me the opportunity to hear your story and I'm almost certain I can help you and yours start down the path towards better. Please make an appointment to see me and we can get started. I'm looking forward to it!
(706) 770-4949 View (706) 770-4949

More Therapists Nearby

Photo of Mylene Hallaran - LifeWorks Counseling, MS, LPC, CHT, Licensed Professional Counselor
LifeWorks Counseling
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
Cleveland, GA 30528
We started LifeWorks in 1995 & serve North Georgia with three locations - Gainesville, Dahlonega, and Clarkesville. We each have over thirty years of experience working with individuals, couples, families, groups, and facilitating workshops and retreats. We are also trained hypnotherapists. We work with many issues including anxiety & depression, relationships, substance abuse, anger, self-esteem, stress, & abuse issues. Our approach is to view individuals holistically - mind, body, & spirit.
We started LifeWorks in 1995 & serve North Georgia with three locations - Gainesville, Dahlonega, and Clarkesville. We each have over thirty years of experience working with individuals, couples, families, groups, and facilitating workshops and retreats. We are also trained hypnotherapists. We work with many issues including anxiety & depression, relationships, substance abuse, anger, self-esteem, stress, & abuse issues. Our approach is to view individuals holistically - mind, body, & spirit.
(706) 225-7069 View (706) 225-7069
Photo of Jill B. Meadows, Pastoral Counselor
Jill B. Meadows
Pastoral Counselor
Verified Verified
Cleveland, GA 30528
I have a heart for teens and families in crisis. I specialize in depression, anxiety, trauma, and Reactive Attachment Disorder (RADS). My professional and personal experience with adoption and RADS gives me a unique perspective for working with families who are struggling with these issues. I enjoy teaching techniques to help others improve their coping and communication skills. As a counselor, my goal is to help people navigate the challenges of life and find victory in overcoming those challenges.
I have a heart for teens and families in crisis. I specialize in depression, anxiety, trauma, and Reactive Attachment Disorder (RADS). My professional and personal experience with adoption and RADS gives me a unique perspective for working with families who are struggling with these issues. I enjoy teaching techniques to help others improve their coping and communication skills. As a counselor, my goal is to help people navigate the challenges of life and find victory in overcoming those challenges.
(706) 468-3455 View (706) 468-3455
Photo of Dr. Maeve T. Robinson, LPC, CADC II, CCTP II, Licensed Professional Counselor
Dr. Maeve T. Robinson
Licensed Professional Counselor, LPC, CADC II, CCTP II
Verified Verified
Cleveland, GA 30528
My clients are those who desire to grow toward wholeness and individuation. Feeling better is a side effect of becoming the person one is designed to be. My clients are invested in long-term healing and learning to embody their necessary uniqueness within the tapestry of humanity.
My clients are those who desire to grow toward wholeness and individuation. Feeling better is a side effect of becoming the person one is designed to be. My clients are invested in long-term healing and learning to embody their necessary uniqueness within the tapestry of humanity.
(706) 932-3858 View (706) 932-3858
Photo of Danielle Walker, LCSW, Clinical Social Work/Therapist
Danielle Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Sautee Nacoochee, GA 30571
Every client is unique and, thus, deserves a unique approach. I enjoy helping each patient identify their individual challenges and develop a plan that meets them where they are. I believe meeting each client where they are in their lives is vital to effective therapy and change. I use various approaches, including CBT, solution-focused, and strength-based therapies. I also enjoy family systems therapy to help families restore and develop healthy relationships.
Every client is unique and, thus, deserves a unique approach. I enjoy helping each patient identify their individual challenges and develop a plan that meets them where they are. I believe meeting each client where they are in their lives is vital to effective therapy and change. I use various approaches, including CBT, solution-focused, and strength-based therapies. I also enjoy family systems therapy to help families restore and develop healthy relationships.
(229) 544-9834 View (229) 544-9834
Photo of Aleta L. Sisson - Aleta L. Sisson, MA, LPC, LCMHC, LCPC, MA, LPC, LCMHC, LCPC, Licensed Professional Counselor
Aleta L. Sisson, MA, LPC, LCMHC, LCPC
Licensed Professional Counselor, MA, LPC, LCMHC, LCPC
Verified Verified
Cleveland, GA 30528
I am licensed in GA, VT, & MT, practicing for 33 years. I specialize in treating Post-traumatic Stress DO using EMDR, a trauma therapy which transforms lives, allowing people to put the past in the past and live fully in the present. I am certified as an Emotionally Focused Couple’s therapist (EFT), the only research supported couples therapy. I assist with traumatic grief from sudden loss, which completely disorients and is rarely understood. To empower clients, I emphasize overall health & the benefits of optimal nutrition, exercise, & stress reduction, actions they can take on their own to improve their lives.
I am licensed in GA, VT, & MT, practicing for 33 years. I specialize in treating Post-traumatic Stress DO using EMDR, a trauma therapy which transforms lives, allowing people to put the past in the past and live fully in the present. I am certified as an Emotionally Focused Couple’s therapist (EFT), the only research supported couples therapy. I assist with traumatic grief from sudden loss, which completely disorients and is rarely understood. To empower clients, I emphasize overall health & the benefits of optimal nutrition, exercise, & stress reduction, actions they can take on their own to improve their lives.
(706) 917-8733 View (706) 917-8733
Photo of Allena Perez, LCSW, Clinical Social Work/Therapist
Allena Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sautee Nacoochee, GA 30571
Welcome! I am a Licensed Clinical Social Worker with over 8 years of experience based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life changing medical diagnoses. I have also helped individuals facing issues related to racial, ethnic and gender discrimination. My therapeutic approach draws on fundamentals of CBT, DBT, IPI, MI and solution-focused therapy. I believe that treatment methodologies are not one size fits all, however my warmth and empathy are shared with everyone.
Welcome! I am a Licensed Clinical Social Worker with over 8 years of experience based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life changing medical diagnoses. I have also helped individuals facing issues related to racial, ethnic and gender discrimination. My therapeutic approach draws on fundamentals of CBT, DBT, IPI, MI and solution-focused therapy. I believe that treatment methodologies are not one size fits all, however my warmth and empathy are shared with everyone.
(678) 201-1718 View (678) 201-1718
Photo of Angela Hogg, LPC, Licensed Professional Counselor
Angela Hogg
Licensed Professional Counselor, LPC
Verified Verified
Cleveland, GA 30528
Hi! My name is Angela Hogg. I’m a Licensed Professional Counselor with over 25 years of experience in helping individuals overcome life’s challenges. I have extensive experience in treating depression, anxiety, grief, self-esteem issues, and marital/family issues. I practice Cognitive Behavioral Therapy, as I believe our thoughts and behaviors are connected and affect one another. I also provide Christian Counseling, as I am a Christian, and that does affect my paradigm. I approach therapy with you being an active participant in the process. I will help you to identify problems and together we’ll come up with plans to create change.
Hi! My name is Angela Hogg. I’m a Licensed Professional Counselor with over 25 years of experience in helping individuals overcome life’s challenges. I have extensive experience in treating depression, anxiety, grief, self-esteem issues, and marital/family issues. I practice Cognitive Behavioral Therapy, as I believe our thoughts and behaviors are connected and affect one another. I also provide Christian Counseling, as I am a Christian, and that does affect my paradigm. I approach therapy with you being an active participant in the process. I will help you to identify problems and together we’ll come up with plans to create change.
(470) 517-7252 View (470) 517-7252
Photo of Steven D Brand - Steven Brand Psychotherapist, MSW/MPH, LCSW, ACSW, PC, Clinical Social Work/Therapist
Steven Brand Psychotherapist
Clinical Social Work/Therapist, MSW/MPH, LCSW, ACSW, PC
Verified Verified
1 Endorsed
Cleveland, GA 30528
I connect well with my clients by being personable and professional with empathy. My clients say, "Steve is quick to listen, process and quick to problem-solve". For over 31 years I have connected with my clients so they can heal, stretch and grow. Your goals are my goals. Choosing the right therapist is a decision that can lead to a deeper understanding, personal peace and serenity. Clients come to me because they have exhausted their mental energy finding a solution that works. I will give you an objective professional perspective and empower you to change. My promise is that I will give you my best to help you be your best.
I connect well with my clients by being personable and professional with empathy. My clients say, "Steve is quick to listen, process and quick to problem-solve". For over 31 years I have connected with my clients so they can heal, stretch and grow. Your goals are my goals. Choosing the right therapist is a decision that can lead to a deeper understanding, personal peace and serenity. Clients come to me because they have exhausted their mental energy finding a solution that works. I will give you an objective professional perspective and empower you to change. My promise is that I will give you my best to help you be your best.
(678) 389-5228 View (678) 389-5228
Photo of Elizabeth Banerjee, LCSW, Clinical Social Work/Therapist
Elizabeth Banerjee
Clinical Social Work/Therapist, LCSW
Verified Verified
Sautee Nacoochee, GA 30571
At its best, therapy should be a partnership. I am dedicated to creating a therapeutic environment focused on your needs and goals. I believe anyone can benefit from therapy at some point in their lives and have worked with clients from a large range of life stages, from teenagers looking to find their path to elders seeking meaning and fulfillment in retirement.
At its best, therapy should be a partnership. I am dedicated to creating a therapeutic environment focused on your needs and goals. I believe anyone can benefit from therapy at some point in their lives and have worked with clients from a large range of life stages, from teenagers looking to find their path to elders seeking meaning and fulfillment in retirement.
(770) 285-0147 View (770) 285-0147
Photo of Mary Ellen Rand, LMHC, LPC, Counselor
Mary Ellen Rand
Counselor, LMHC, LPC
Verified Verified
Sautee Nacoochee, GA 30571  (Online Only)
Currently I'm taking clients in Georgia and Florida except Lee and Collier Counties. I've helped many people work through difficult trauma with EMDR and know how effective it is. I'm confident that it can provide resolution to past events. I've helped people overcome addictions, difficult family dynamics and breakdowns in communication. I can teach you skills to manage relationships more effectively so they don't contribute to depression and anxiety. When depression and anxiety do set in, I've learned Mindfulness and CBT practices that can reduce those effects which I look forward to teaching you.
Currently I'm taking clients in Georgia and Florida except Lee and Collier Counties. I've helped many people work through difficult trauma with EMDR and know how effective it is. I'm confident that it can provide resolution to past events. I've helped people overcome addictions, difficult family dynamics and breakdowns in communication. I can teach you skills to manage relationships more effectively so they don't contribute to depression and anxiety. When depression and anxiety do set in, I've learned Mindfulness and CBT practices that can reduce those effects which I look forward to teaching you.
(239) 688-4946 View (239) 688-4946
Photo of Rev. Dr. Betsie H Poinsett, CHT, DD, Clinical
Rev. Dr. Betsie H Poinsett
CHT, DD, Clinical
Verified Verified
Demorest, GA 30535
My mission is to help people release any blocks they may have that are holding them back from becoming the unlimited person they deserve to be!! Hypnotherapy accesses 100% of the mind, therefore, clients have faster results in a shorter amount of time. Most people tell me "they have tried everything else" and now seek the positive benefits in hypnotherapy.
My mission is to help people release any blocks they may have that are holding them back from becoming the unlimited person they deserve to be!! Hypnotherapy accesses 100% of the mind, therefore, clients have faster results in a shorter amount of time. Most people tell me "they have tried everything else" and now seek the positive benefits in hypnotherapy.
(762) 583-9690 View (762) 583-9690

Online Therapists

Photo of Adrienne Mitchell, LCSW, Clinical Social Work/Therapist
Adrienne Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30035  (Online Only)
I am a therapist with over 13 years of clinical experience. I hold the belief that we are constantly learning and evolving from our life events. We become stronger as we grow through these experiences and learn more about ourselves. Self-acceptance and self-awareness are key to being able to live freely. Our sessions will be a journey of self-discovery. I will be here to guide and support you during this process. There may be tears, anger, laughter, and other emotions, but it is all part of the process that we will embark on together.
I am a therapist with over 13 years of clinical experience. I hold the belief that we are constantly learning and evolving from our life events. We become stronger as we grow through these experiences and learn more about ourselves. Self-acceptance and self-awareness are key to being able to live freely. Our sessions will be a journey of self-discovery. I will be here to guide and support you during this process. There may be tears, anger, laughter, and other emotions, but it is all part of the process that we will embark on together.
(678) 603-4136 View (678) 603-4136
Photo of Olivia Chante' Frazier, MS, LPC, NCC, ASFA PT, Licensed Professional Counselor
Olivia Chante' Frazier
Licensed Professional Counselor, MS, LPC, NCC, ASFA PT
Verified Verified
Atlanta, GA 30360  (Online Only)
My areas of expertise include exercise / movement therapy, eating disorders, bariatrics, self-esteem/body image, emotional regulation, stress management, depression, anxiety, life transitions, coping skills, grief, relationships, social skills, trauma, women's issues, anger management, balancing day-to-day life, and overall healthy wellbeing.
Olivia Chanté Frazier is the founder of “Transform You,” which is a private practice specializing in exercise and nutrition-based interventions for treating mental health. I am a LPC, Personal Trainer, Nutrition and Mindset coach. I am a Georgia native and have been practicing in the mental health field since 2002. I thrive on helping others break out of unhealthy patterns to feel empowered and strong. I assist clients in learning the importance of incorporating physical movement and nutrition into their lives as a healthy coping skill to managing their mental health and overall well-being.
My areas of expertise include exercise / movement therapy, eating disorders, bariatrics, self-esteem/body image, emotional regulation, stress management, depression, anxiety, life transitions, coping skills, grief, relationships, social skills, trauma, women's issues, anger management, balancing day-to-day life, and overall healthy wellbeing.
Olivia Chanté Frazier is the founder of “Transform You,” which is a private practice specializing in exercise and nutrition-based interventions for treating mental health. I am a LPC, Personal Trainer, Nutrition and Mindset coach. I am a Georgia native and have been practicing in the mental health field since 2002. I thrive on helping others break out of unhealthy patterns to feel empowered and strong. I assist clients in learning the importance of incorporating physical movement and nutrition into their lives as a healthy coping skill to managing their mental health and overall well-being.
(678) 831-9973 View (678) 831-9973
Photo of Jessica Parker, LCSW, Clinical Social Work/Therapist
Jessica Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Athens, GA 30605
I work individuals and couples to help build better relationships and coping strategies for times of conflict and change. Having worked for several years with substance abuse groups along with anger management and family violence intervention, I have helped people of all ages to move beyond the negative self talk and low self esteem in order to be successful and thriving in their personal lives and relationships with others. I also offer EMDR to address trauma. Because I believe there is not a single way to deal with life, I like to meet my clients where they are in their own lives and help them to accomplish their personal goals.
I work individuals and couples to help build better relationships and coping strategies for times of conflict and change. Having worked for several years with substance abuse groups along with anger management and family violence intervention, I have helped people of all ages to move beyond the negative self talk and low self esteem in order to be successful and thriving in their personal lives and relationships with others. I also offer EMDR to address trauma. Because I believe there is not a single way to deal with life, I like to meet my clients where they are in their own lives and help them to accomplish their personal goals.
(706) 685-6559 View (706) 685-6559
Photo of Aria Garcia, LPC, Licensed Professional Counselor
Aria Garcia
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30350  (Online Only)
Aria Garcia is a Licensed Professional Counselor (LPC) in the state of Georgia and a National Certified Counselor. For the past several years, she's been providing individual and group therapy to adults seeking help with substance abuse and co-occurring disorders, including substance abuse, grief, loss, low self-esteem, women's issues, anger, relationship issues, and more. Aria completed her Bachelor’s degree in Psychology from Georgia Southern University and received her Master’s degree in Clinical Mental Health Counseling from East Tennessee State University.
Aria Garcia is a Licensed Professional Counselor (LPC) in the state of Georgia and a National Certified Counselor. For the past several years, she's been providing individual and group therapy to adults seeking help with substance abuse and co-occurring disorders, including substance abuse, grief, loss, low self-esteem, women's issues, anger, relationship issues, and more. Aria completed her Bachelor’s degree in Psychology from Georgia Southern University and received her Master’s degree in Clinical Mental Health Counseling from East Tennessee State University.
(470) 688-1356 View (470) 688-1356
Photo of Heather V Youngblood - Perimeter Therapy Associates, LLC, LCSW, Clinical Social Work/Therapist
Perimeter Therapy Associates, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30346
We use a combination of Cognitive Behavioral, Psychodynamic, Family Systems, Play Therapy, Attachment Theory,Mind/Body Techniques, and DBT to address the following: Depression/Post-Partum Depression Anxiety,Life Changes and Adjustments,Premarital Counseling, Relationship Issues,Parenting Issues, ADHD, Assertiveness Skills,Workplace Stress,Problem Solving, Communication, Coping Skills,Anger Management,Grief and Loss, Medical Issues.
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
We use a combination of Cognitive Behavioral, Psychodynamic, Family Systems, Play Therapy, Attachment Theory,Mind/Body Techniques, and DBT to address the following: Depression/Post-Partum Depression Anxiety,Life Changes and Adjustments,Premarital Counseling, Relationship Issues,Parenting Issues, ADHD, Assertiveness Skills,Workplace Stress,Problem Solving, Communication, Coping Skills,Anger Management,Grief and Loss, Medical Issues.
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
(678) 824-2031 View (678) 824-2031
Photo of Salita Wynn, LPC, Licensed Professional Counselor
Salita Wynn
Licensed Professional Counselor, LPC
Verified Verified
Marietta, GA 30066
The conditions are depression, anxiety, anger issues, and trauma-related issues.
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
The conditions are depression, anxiety, anger issues, and trauma-related issues.
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
(770) 270-3187 View (770) 270-3187
Photo of Brian L Long, LPC, MAC, NCC, TH-FL, Licensed Professional Counselor
Brian L Long
Licensed Professional Counselor, LPC, MAC, NCC, TH-FL
Verified Verified
Cumming, GA 30041  (Online Only)
I have worked extensively with children, adolescents and adults with moderate to severe behavioral and emotional issues, such as AD/HD, oppositional and defiance issues, conduct problems, anxiety, depression, PTSD, Autism spectrum, relationship conflict, family conflict, anger management, career coaching and substance abuse related disorders and issues.
Greetings! Thank you for viewing my profile. Regarding my experience and education, I received a Master's degree with a specialization in mental health counseling in 2008. I am a Licensed Professional Counselor, Florida Tele-Health approved provider, National Certified Counselor, and Master Addiction Counselor. I have worked with children, adolescents and adults in many different capacities over the last 21 years. To schedule an appointment and to inquire about your insurance benefits, please visit www.brianleelong.com.
I have worked extensively with children, adolescents and adults with moderate to severe behavioral and emotional issues, such as AD/HD, oppositional and defiance issues, conduct problems, anxiety, depression, PTSD, Autism spectrum, relationship conflict, family conflict, anger management, career coaching and substance abuse related disorders and issues.
Greetings! Thank you for viewing my profile. Regarding my experience and education, I received a Master's degree with a specialization in mental health counseling in 2008. I am a Licensed Professional Counselor, Florida Tele-Health approved provider, National Certified Counselor, and Master Addiction Counselor. I have worked with children, adolescents and adults in many different capacities over the last 21 years. To schedule an appointment and to inquire about your insurance benefits, please visit www.brianleelong.com.
(470) 946-6402 View (470) 946-6402
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.