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More Therapists Nearby

Photo of Ronda D. Shirley, MBA, MS, LMFT, Marriage & Family Therapist
Ronda D. Shirley
Marriage & Family Therapist, MBA, MS, LMFT
Verified Verified
3 Endorsed
Macon, GA 31211
“I know that it can be hard to be in a relationship with me.” “I’m too much.” “I can’t depend on anyone but myself.” “I just rather be alone than be with someone and be unhappy.” Each of these statements suggest that you’re living life in a state of fear. When you feel unsafe, you are looking for the danger in situations. You trust no one. You are constantly in the mode of defending, running away, people pleasing or in analysis paralysis (procrastination). As a result of your responses to your fears, each of your relationships suffer. Wouldn’t it be GLORIOUS to trust your spirit of discernment, kill your fears and feel safe?
“I know that it can be hard to be in a relationship with me.” “I’m too much.” “I can’t depend on anyone but myself.” “I just rather be alone than be with someone and be unhappy.” Each of these statements suggest that you’re living life in a state of fear. When you feel unsafe, you are looking for the danger in situations. You trust no one. You are constantly in the mode of defending, running away, people pleasing or in analysis paralysis (procrastination). As a result of your responses to your fears, each of your relationships suffer. Wouldn’t it be GLORIOUS to trust your spirit of discernment, kill your fears and feel safe?
(478) 796-8236 View (478) 796-8236

Online Therapists

Photo of Lindsey Nolan, MEd, LPC, Licensed Professional Counselor
Lindsey Nolan
Licensed Professional Counselor, MEd, LPC
Verified Verified
Augusta, GA 30909  (Online Only)
Hi! I'm Lindsey, a Licensed Professional Counselor (LPC) in private practice for adults ages 18+. I have a special heart for clients new to or returning to therapy, and those managing chronic mental health or physical illnesses. I work to empower individuals in overcoming barriers to wellness, including: unexpected life changes, caretaker burnout, anxiety, depression, low self-worth, perfectionism, grief/loss, stress-management, performance expectations, difficult relationships, divorce/separation, and women's issues (fertility issues, miscarriage, and postpartum adjustments).
Hi! I'm Lindsey, a Licensed Professional Counselor (LPC) in private practice for adults ages 18+. I have a special heart for clients new to or returning to therapy, and those managing chronic mental health or physical illnesses. I work to empower individuals in overcoming barriers to wellness, including: unexpected life changes, caretaker burnout, anxiety, depression, low self-worth, perfectionism, grief/loss, stress-management, performance expectations, difficult relationships, divorce/separation, and women's issues (fertility issues, miscarriage, and postpartum adjustments).
(706) 214-2757 View (706) 214-2757
Photo of Beth Fast Campbell, EdD, LPC, NCC, CPCS, Licensed Professional Counselor
Beth Fast Campbell
Licensed Professional Counselor, EdD, LPC, NCC, CPCS
Verified Verified
Warner Robins, GA 31088
My specialty is with women's issues concerning postpartum depression and menopause as well as anxiety, depression, grief and loss.
Life can be hard! Are you struggling with anxiety, depression, job loss, grief, or low self-esteem? Reach out to me and I will walk with you and give you the tools to live life on life's terms!! Do you have young adults entering college soon or graduating with no direction? As a former school counselor, allow me to assist them in reaching their goals. My heart is in helping you improve! I have worked in a wide variety of mental health settings over the last 25 years in the business of counseling and I will work with you to resolve most problems that you may have.
My specialty is with women's issues concerning postpartum depression and menopause as well as anxiety, depression, grief and loss.
Life can be hard! Are you struggling with anxiety, depression, job loss, grief, or low self-esteem? Reach out to me and I will walk with you and give you the tools to live life on life's terms!! Do you have young adults entering college soon or graduating with no direction? As a former school counselor, allow me to assist them in reaching their goals. My heart is in helping you improve! I have worked in a wide variety of mental health settings over the last 25 years in the business of counseling and I will work with you to resolve most problems that you may have.
(478) 394-8080 View (478) 394-8080
Photo of Counseling Services Of Atlanta - Counseling Services of Atlanta, Licensed Professional Counselor
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
1 Endorsed
Marietta, GA 30064
We treat: Depression, Anxiety, Anger, Stress, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
We treat: Depression, Anxiety, Anger, Stress, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, and family therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Vinings, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Sandy Springs, Duluth, and Tucker areas.
(678) 394-3719 View (678) 394-3719
Photo of Counseling Services of Atlanta - Counseling Services of Atlanta, Licensed Professional Counselor
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
Sandy Springs, GA 30350
We treat: Depression, Anxiety, Anger, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
We treat: Depression, Anxiety, Anger, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
(678) 771-6943 View (678) 771-6943
Photo of Gail West - New Dawn Counseling Center, PhD, LPC, LMFT
New Dawn Counseling Center
PhD, LPC, LMFT
Verified Verified
Macon, GA 31204
Challenges are a constant part of all our lives, but this past year introduced us to additional unexpected and unimageable stressors. Therapy is one resource that may help you navigate through these and other issues. We understand the impact that stressors may have and individuals’ unique capabilities to handle them depending on history, your personality and other factors. We competently and compassionately provide therapy to those struggling with these very issues. We will expertly guide you into defining the problem, exploring underlying or inconsequential issues, and adjusting perceptions to see and select healthier options.
Challenges are a constant part of all our lives, but this past year introduced us to additional unexpected and unimageable stressors. Therapy is one resource that may help you navigate through these and other issues. We understand the impact that stressors may have and individuals’ unique capabilities to handle them depending on history, your personality and other factors. We competently and compassionately provide therapy to those struggling with these very issues. We will expertly guide you into defining the problem, exploring underlying or inconsequential issues, and adjusting perceptions to see and select healthier options.
(478) 215-5735 View (478) 215-5735
Photo of Dawn M. Austin, MS, Pre-Licensed Professional
Dawn M. Austin
Pre-Licensed Professional, MS
Verified Verified
Acworth, GA 30101
I am a license-eligible therapist who is passionate about inspiring clients to identify their passions and to navigate and cope with life events and stresses. I am an affirming, culturally- competent, and caring therapist that uses empathy and warmth to establish rapport with clients. I use various therapeutic approaches to help to identify coping strategies, beliefs, and values that help individuals to live meaningful lives.
I am a license-eligible therapist who is passionate about inspiring clients to identify their passions and to navigate and cope with life events and stresses. I am an affirming, culturally- competent, and caring therapist that uses empathy and warmth to establish rapport with clients. I use various therapeutic approaches to help to identify coping strategies, beliefs, and values that help individuals to live meaningful lives.
(678) 839-9974 View (678) 839-9974
Photo of Abeke Baker - All 1 Family, Inc (LGBTQ Affirming Clinic), LMFT, Marriage & Family Therapist
All 1 Family, Inc (LGBTQ Affirming Clinic)
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30307
Everyone deserves a safe space. Our aim at All-1-Family is to provide a safe space for all persons, but in particular, LGBT+ identified persons in the Atlanta metro area to simply, be.
Everyone deserves a safe space. Our aim at All-1-Family is to provide a safe space for all persons, but in particular, LGBT+ identified persons in the Atlanta metro area to simply, be.
(404) 869-3932 View (404) 869-3932
Photo of Qiana Toy-Ellis - Refinery Counseling Services LLC , LPC, Licensed Professional Counselor
Refinery Counseling Services LLC
Licensed Professional Counselor, LPC
Verified Verified
Columbus, GA 31907  (Online Only)
Our ideal clients include individuals from all walks of life experiencing emotional and psychological set backs, preventing them from experiencing a prosperous life spiritually, emotionally, and physically. Ideally we serve individuals suffering from anxiety, depression, low self-esteem and low self worth, trauma, anger management issues, difficulty adjusting to life's transitions, grief, difficulties managing stress, and school issues. Our clients goals consist of achieving emotional and psychological transformation that empowers them to experience healing and restoration spiritually, physically, and emotionally.
Our ideal clients include individuals from all walks of life experiencing emotional and psychological set backs, preventing them from experiencing a prosperous life spiritually, emotionally, and physically. Ideally we serve individuals suffering from anxiety, depression, low self-esteem and low self worth, trauma, anger management issues, difficulty adjusting to life's transitions, grief, difficulties managing stress, and school issues. Our clients goals consist of achieving emotional and psychological transformation that empowers them to experience healing and restoration spiritually, physically, and emotionally.
(706) 204-1124 View (706) 204-1124
Photo of Shunda Carr - Positive Innovations, PsyD, LPC-S, NCC , ACS, MAC SAP, Licensed Professional Counselor
Positive Innovations
Licensed Professional Counselor, PsyD, LPC-S, NCC , ACS, MAC SAP
Verified Verified
Macon, GA 31201
Positive Innovations, LLC., is a counseling and consulting firm offering solutions for behavioral health and organizational management issues. Our team of dedicated providers are especially skilled in behavioral health interventions and organizational management practices. Our suites of services are designed to provide you with the flexibility to meet your individual needs. You will find our team to be genuine and supportive. We look forward to collaborating with you along your journey to achieve your personal or professional goals.
Positive Innovations, LLC., is a counseling and consulting firm offering solutions for behavioral health and organizational management issues. Our team of dedicated providers are especially skilled in behavioral health interventions and organizational management practices. Our suites of services are designed to provide you with the flexibility to meet your individual needs. You will find our team to be genuine and supportive. We look forward to collaborating with you along your journey to achieve your personal or professional goals.
(478) 305-7139 View (478) 305-7139
Photo of Leroy Scott, LPC, NCC, MS, LMHC, Licensed Professional Counselor
Leroy Scott
Licensed Professional Counselor, LPC, NCC, MS, LMHC
Verified Verified
Atlanta, GA 30303
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
(832) 345-3471 View (832) 345-3471
Photo of Latisha E. McWilliams-Mosley, MA, MAEd, LPC, Counselor
Latisha E. McWilliams-Mosley
Counselor, MA, MAEd, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30331  (Online Only)
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". My optimistic outlook on life and professional experience allows me to engage with individuals from all spectrums. I believe in having a collaborative therapeutic partnership in helping others to strive for optimal emotional balance through enhancing their mind, body and soul!
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". My optimistic outlook on life and professional experience allows me to engage with individuals from all spectrums. I believe in having a collaborative therapeutic partnership in helping others to strive for optimal emotional balance through enhancing their mind, body and soul!
(404) 975-1322 View (404) 975-1322
Photo of Sandra V Phillips, LPC, NCC, CPCS, DOT-SAP, CADCII, Licensed Professional Counselor
Sandra V Phillips
Licensed Professional Counselor, LPC, NCC, CPCS, DOT-SAP, CADCII
Verified Verified
1 Endorsed
Martinez, GA 30907  (Online Only)
Gift Certificates available on website! Give the give of "Safe Space". Now have added Amerigroup and CareSource to accepted insurances. Visit my website, www.transformation3cs.com. School is back in and so are some of the issues related to your child's school experience, which may bring anxiety, depressed mood and/or behavior disturbances. Is the following statements going through your mind?... "I'm going to lose my job if the school calls again about my child's behavior" or "Something is going on with my child, but I can't quite figure it out". Help your child succeed by scheduling an appointment today!
Gift Certificates available on website! Give the give of "Safe Space". Now have added Amerigroup and CareSource to accepted insurances. Visit my website, www.transformation3cs.com. School is back in and so are some of the issues related to your child's school experience, which may bring anxiety, depressed mood and/or behavior disturbances. Is the following statements going through your mind?... "I'm going to lose my job if the school calls again about my child's behavior" or "Something is going on with my child, but I can't quite figure it out". Help your child succeed by scheduling an appointment today!
(706) 510-3910 View (706) 510-3910
Photo of Mia Y Wright - Integrated Care Resources of Georgia LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist
Integrated Care Resources of Georgia LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Peachtree City, GA 30269
“I deserve better!” You tell yourself this daily, but somehow you continue to do things that leave you feeling stuck & inadequate. Daily you become more unmotivated & hopeless. Well, it is not by chance that you stopped at my profile. I believe that everyone deserves to live a meaningful life, but that many do not experience this life because they are either immobilized by their fears, lack direction/clarity about their purpose or they get distracted & lose focus. You already have the inner resources & strengths needed to transform your life & I am committed to supporting & empowering you to start your journey towards wellness
“I deserve better!” You tell yourself this daily, but somehow you continue to do things that leave you feeling stuck & inadequate. Daily you become more unmotivated & hopeless. Well, it is not by chance that you stopped at my profile. I believe that everyone deserves to live a meaningful life, but that many do not experience this life because they are either immobilized by their fears, lack direction/clarity about their purpose or they get distracted & lose focus. You already have the inner resources & strengths needed to transform your life & I am committed to supporting & empowering you to start your journey towards wellness
(678) 780-4315 View (678) 780-4315
Photo of Latasha Matthews - Illumination Counseling and Coaching (Group), LPC, CPCS, CPLC, CAMS, Licensed Professional Counselor
Illumination Counseling and Coaching (Group)
Licensed Professional Counselor, LPC, CPCS, CPLC, CAMS
Verified Verified
2 Endorsed
Lawrenceville, GA 30044
Sometimes in life we face situations that cause us to feel stuck, unsure of what to do, or we desire to seek insight, awareness and a better understanding of our true selves. We specialize in effectively helping clients overcome anxiety, depression, grief/loss, trauma or relationship challenges because we understand that these situations can keep you from living your best life. You may realize what you're feeling is not new, it's just getting more noticeable and manageable. We applaud you for taking the first step in creating a new normal and healthier ways to cope. True healing is possible for you and we are ready to support you.
Sometimes in life we face situations that cause us to feel stuck, unsure of what to do, or we desire to seek insight, awareness and a better understanding of our true selves. We specialize in effectively helping clients overcome anxiety, depression, grief/loss, trauma or relationship challenges because we understand that these situations can keep you from living your best life. You may realize what you're feeling is not new, it's just getting more noticeable and manageable. We applaud you for taking the first step in creating a new normal and healthier ways to cope. True healing is possible for you and we are ready to support you.
(678) 373-4628 View (678) 373-4628
Photo of Iman (Therapist Barbie) Thaxton, MFT, Pre-Licensed Professional
Iman (Therapist Barbie) Thaxton
Pre-Licensed Professional, MFT
Verified Verified
Macon, GA 31210
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
(478) 312-9676 View (478) 312-9676
Photo of Tara Coppola Croy, LCSW, Clinical Social Work/Therapist
Tara Coppola Croy
Clinical Social Work/Therapist, LCSW
Verified Verified
Norcross, GA 30092
The challenges of life in today's society presents the need for behavioral and mental health services like never before. I have twenty-four years of experience in providing outpatient therapy to children, adolescents, and adults in order to assist them in overcoming the effects of these challenges. I utilize a solution-focused approach, because I believe that there is always a solution to every problem! I enjoy helping people understand that they have the ability to effectively cope with their emotions and life situations, which therefore enables them to live their best lives.
The challenges of life in today's society presents the need for behavioral and mental health services like never before. I have twenty-four years of experience in providing outpatient therapy to children, adolescents, and adults in order to assist them in overcoming the effects of these challenges. I utilize a solution-focused approach, because I believe that there is always a solution to every problem! I enjoy helping people understand that they have the ability to effectively cope with their emotions and life situations, which therefore enables them to live their best lives.
(678) 853-7669 View (678) 853-7669
Photo of Michael-Renee Godfrey, PsyD,RN, LPC,PCS, BC-TMH, CAMS-II, CFRC, Licensed Professional Counselor
Michael-Renee Godfrey
Licensed Professional Counselor, PsyD,RN, LPC,PCS, BC-TMH, CAMS-II, CFRC
Verified Verified
3 Endorsed
Acworth, GA 30101
"If my aim is to prove I am enough, the project goes on to infinity; because the battle was already lost on the day I conceded the issue was debatable." ~Nathaniel Branden. As an experiential therapist, I "name the elephant in the room" & help clients navigate obstacles denying them pure joy in living. I work with clients to get out of their own way, embrace their power, choose "gutz over fear," & not let their worst enemy be between their own two ears. My clients learn the power & responsibility of choice, self-compassion when self-esteem fails, respect in accountability, grace when failing forward, and celebration & love of self.
"If my aim is to prove I am enough, the project goes on to infinity; because the battle was already lost on the day I conceded the issue was debatable." ~Nathaniel Branden. As an experiential therapist, I "name the elephant in the room" & help clients navigate obstacles denying them pure joy in living. I work with clients to get out of their own way, embrace their power, choose "gutz over fear," & not let their worst enemy be between their own two ears. My clients learn the power & responsibility of choice, self-compassion when self-esteem fails, respect in accountability, grace when failing forward, and celebration & love of self.
(678) 918-4076 View (678) 918-4076
Photo of Dr. Carla Denise Ray - Carla Denise Ray, DSW, LCSW, CCTP, DSW, LCSW, CCTP, Clinical Social Work/Therapist
Carla Denise Ray, DSW, LCSW, CCTP
Clinical Social Work/Therapist, DSW, LCSW, CCTP
Verified Verified
Jonesboro, GA 30236
My name is Dr. Carla D. Ray, DSW, LCSW. I am the Founder & Owner of New Beginnings Behavioral Health Counseling. My skills and areas of expertise include childhood, adolescent and adult Psychotherapy. I am credentialed as a licensed clinical social worker (LCSW) and a doctorate of social work (DSW). As a social worker, for the past 17 years, I have provided an array of social work services to include case management and psychiatric treatment. I hold a Master of Social Work in Mental Health and Substance Abuse through Fayetteville State University and Doctorate Degree in Social Work from Capella University.
My name is Dr. Carla D. Ray, DSW, LCSW. I am the Founder & Owner of New Beginnings Behavioral Health Counseling. My skills and areas of expertise include childhood, adolescent and adult Psychotherapy. I am credentialed as a licensed clinical social worker (LCSW) and a doctorate of social work (DSW). As a social worker, for the past 17 years, I have provided an array of social work services to include case management and psychiatric treatment. I hold a Master of Social Work in Mental Health and Substance Abuse through Fayetteville State University and Doctorate Degree in Social Work from Capella University.
(229) 796-1110 View (229) 796-1110
Photo of Heather W Prunty, MA, LPC, ACS, MAC, Licensed Professional Counselor
Heather W Prunty
Licensed Professional Counselor, MA, LPC, ACS, MAC
Verified Verified
Warner Robins, GA 31088
No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are taking personal responsibility for your own well-being and thusly creating and gaining a better understanding of yourself, your goals, and your values.
No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are taking personal responsibility for your own well-being and thusly creating and gaining a better understanding of yourself, your goals, and your values.
(478) 787-4625 View (478) 787-4625

See more therapy options for Gray

Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.