Spirituality Therapists in Gray, GA

Photo of Dania Ebanks, LCSW
Dania Ebanks
Master Social Worker, LCSW
Verified Verified
Gray, GA 31032
HI! My name is Dania, I am a Licensed Clinical Social Worker. My practice is centered on empowering clients to discover their unique healing process and journey. I believe that every individual possesses the intuitive knowledge needed for self-healing; my role is to guide them in unlocking that potential. When I'm not working, I enjoy spending quality time with those who fill my cup- my husband, French bulldog, family, and friends. Spirituality plays a significant role in my life, and I regularly engage in self-care through crystal collecting, archetypal interpretation, and soul exploration.
HI! My name is Dania, I am a Licensed Clinical Social Worker. My practice is centered on empowering clients to discover their unique healing process and journey. I believe that every individual possesses the intuitive knowledge needed for self-healing; my role is to guide them in unlocking that potential. When I'm not working, I enjoy spending quality time with those who fill my cup- my husband, French bulldog, family, and friends. Spirituality plays a significant role in my life, and I regularly engage in self-care through crystal collecting, archetypal interpretation, and soul exploration.
(478) 607-2082 View (478) 607-2082
Photo of Beth Kressin, MA, CELC, CTRC-S, Pastoral Counselor
Beth Kressin
Pastoral Counselor, MA, CELC, CTRC-S
Verified Verified
Gray, GA 31032
Waitlist for new clients
Trauma and Neglect Survivors - I specialize in working with survivors of childhood, generational, and neurodiverse trauma - specifically adult children of narcissistic, emotionally immature and mentally unstable parents. Through understanding, compassion, playfulness, and sharing information, I will walk with you on your healing journey. Developmental trauma is sometimes hard to see, because for those who grew up in it, it was just normal. We were taught to keep secrets, be hypervigilant, and to do and become what the people around us needed so we could survive. Those coping skills helped us survive, but now are in our way.
Trauma and Neglect Survivors - I specialize in working with survivors of childhood, generational, and neurodiverse trauma - specifically adult children of narcissistic, emotionally immature and mentally unstable parents. Through understanding, compassion, playfulness, and sharing information, I will walk with you on your healing journey. Developmental trauma is sometimes hard to see, because for those who grew up in it, it was just normal. We were taught to keep secrets, be hypervigilant, and to do and become what the people around us needed so we could survive. Those coping skills helped us survive, but now are in our way.
(478) 654-8544 View (478) 654-8544
Photo of Alicia M Gregory, LMFT, CDWF-Ca, RYT-200, Marriage & Family Therapist
Alicia M Gregory
Marriage & Family Therapist, LMFT, CDWF-Ca, RYT-200
Verified Verified
3 Endorsed
Gray, GA 31032
Welcome! My name is Alicia Gregory and I am a licensed Marriage and Family Therapist located in Gray, Ga. I specialize in working with Individuals, Couples, Families, and Adolescents. Feel free to call with further inquiry anytime and I will return your call promptly. I look forward to working with you and your family!
Welcome! My name is Alicia Gregory and I am a licensed Marriage and Family Therapist located in Gray, Ga. I specialize in working with Individuals, Couples, Families, and Adolescents. Feel free to call with further inquiry anytime and I will return your call promptly. I look forward to working with you and your family!
(478) 273-0934 View (478) 273-0934
Photo of Mary (Ellen) Rand, LPC, Counselor
Mary (Ellen) Rand
Counselor, LPC
Verified Verified
Gray, GA 31032
Hello, I am Mary Ellen Rand, a licensed mental health counselor and EMDRIA-certified EMDR therapist. I would like to offer my skills and knowledge to help you manage your life. I have been in practice for 16 years and helped people of all ages with a wide variety of problems and desired objectives. I have worked with a wide variety of clients from children, teens to adults and seniors. My clients have been recovering from addiction, resolving past trauma, overcoming crippling anxiety and depression, struggling with OCD, or problematic relationships, or having difficulty adjusting to changes in their life.
Hello, I am Mary Ellen Rand, a licensed mental health counselor and EMDRIA-certified EMDR therapist. I would like to offer my skills and knowledge to help you manage your life. I have been in practice for 16 years and helped people of all ages with a wide variety of problems and desired objectives. I have worked with a wide variety of clients from children, teens to adults and seniors. My clients have been recovering from addiction, resolving past trauma, overcoming crippling anxiety and depression, struggling with OCD, or problematic relationships, or having difficulty adjusting to changes in their life.
(912) 913-8374 View (912) 913-8374
Photo of Dr. Courtney B Caldwell, LCSW, CJSOC, Clinical Social Work/Therapist
Dr. Courtney B Caldwell
Clinical Social Work/Therapist, LCSW, CJSOC
Verified Verified
2 Endorsed
Gray, GA 31032
Waitlist for new clients
Therapy helps work through your thoughts, emotions, perceptions, interactions and relationships in a safe supportive atmosphere. A good therapist will support and guide you to gain increased perspective and insight while also empowering you to self-assess and identify solutions/needed changes, not impress their beliefs on you. The active change agent in your journey to increased happiness and fulfillment is YOU; a good therapist just guides the way. I am happy to help whether you are adjusting to change and transition, wanting to improve or change relationships, or hoping to learn better ways to manage/cope with stress/emotions.
Therapy helps work through your thoughts, emotions, perceptions, interactions and relationships in a safe supportive atmosphere. A good therapist will support and guide you to gain increased perspective and insight while also empowering you to self-assess and identify solutions/needed changes, not impress their beliefs on you. The active change agent in your journey to increased happiness and fulfillment is YOU; a good therapist just guides the way. I am happy to help whether you are adjusting to change and transition, wanting to improve or change relationships, or hoping to learn better ways to manage/cope with stress/emotions.
(478) 292-2591 View (478) 292-2591
Photo of Dedra Joan Harvell, MA, LPC, Licensed Professional Counselor
Dedra Joan Harvell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Gray, GA 31032
At A Better You Integrated Health & Counseling, LLC, every therapist has their specialties. If you are seeking therapy for grief and trauma that has happened recently, in the past, or if you are going through a current crisis now; am the therapist for you. The death of a loved one, loss of a child, physical, sexual, or mental abuse, loss of a job, a recent divorce, or any other crisis or traumatic event can be hard to navigate and process through.
At A Better You Integrated Health & Counseling, LLC, every therapist has their specialties. If you are seeking therapy for grief and trauma that has happened recently, in the past, or if you are going through a current crisis now; am the therapist for you. The death of a loved one, loss of a child, physical, sexual, or mental abuse, loss of a job, a recent divorce, or any other crisis or traumatic event can be hard to navigate and process through.
(478) 241-5316 View (478) 241-5316
Photo of John H Heil, MS, Counselor
John H Heil
Counselor, MS
Verified Verified
Gray, GA 31032
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
(478) 721-1003 View (478) 721-1003

More Therapists Nearby

Photo of Ronda D. Shirley, MBA, MS, LMFT, Marriage & Family Therapist
Ronda D. Shirley
Marriage & Family Therapist, MBA, MS, LMFT
Verified Verified
3 Endorsed
Macon, GA 31211
“I know that it can be hard to be in a relationship with me.” “I’m too much.” “I can’t depend on anyone but myself.” “I just rather be alone than be with someone and be unhappy.” Each of these statements suggest that you’re living life in a state of fear. When you feel unsafe, you are looking for the danger in situations. You trust no one. You are constantly in the mode of defending, running away, people pleasing or in analysis paralysis (procrastination). As a result of your responses to your fears, each of your relationships suffer. Wouldn’t it be GLORIOUS to trust your spirit of discernment, kill your fears and feel safe?
“I know that it can be hard to be in a relationship with me.” “I’m too much.” “I can’t depend on anyone but myself.” “I just rather be alone than be with someone and be unhappy.” Each of these statements suggest that you’re living life in a state of fear. When you feel unsafe, you are looking for the danger in situations. You trust no one. You are constantly in the mode of defending, running away, people pleasing or in analysis paralysis (procrastination). As a result of your responses to your fears, each of your relationships suffer. Wouldn’t it be GLORIOUS to trust your spirit of discernment, kill your fears and feel safe?
(478) 796-8236 View (478) 796-8236

Online Therapists

Photo of Dwayne Colson, Licensed Professional Counselor
Dwayne Colson
Licensed Professional Counselor
Verified Verified
Dacula, GA 30019  (Online Only)
I have worked with clients with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, abuse, and spirituality.
My therapy style is an integrated approach. I believe in treating everyone with respect, sensitivity, and compassion, and I believe you treat a person, not a condition. My method integrates cognitive-behavioral therapy, rational-emotive therapy, mindfulness, and solution-focused models. I will tailor your treatment plan to meet your unique and specific needs. I hope to sow freedom from mental illness and/or addictions for those I serve. I am a Licensed Professional Counselor in Georgia with over 15 years of experience working in the Mental Health field.
I have worked with clients with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, abuse, and spirituality.
My therapy style is an integrated approach. I believe in treating everyone with respect, sensitivity, and compassion, and I believe you treat a person, not a condition. My method integrates cognitive-behavioral therapy, rational-emotive therapy, mindfulness, and solution-focused models. I will tailor your treatment plan to meet your unique and specific needs. I hope to sow freedom from mental illness and/or addictions for those I serve. I am a Licensed Professional Counselor in Georgia with over 15 years of experience working in the Mental Health field.
(470) 888-8647 View (470) 888-8647
Photo of Dr. Hee Jin Lee, MA, MDiv, ThD, LMFT, Marriage & Family Therapist
Dr. Hee Jin Lee
Marriage & Family Therapist, MA, MDiv, ThD, LMFT
Verified Verified
Norcross, GA 30071  (Online Only)
I am a licensed psychotherapist (Licensed Marriage and Family Therapist) in GA. I provide online therapy and phone consultation. I specialize in depression, anxiety, self-compassion, anger management, relationship issues, challenges in racial, gender, and cultural identities, trauma, and spirituality for individuals and couples in both Korean and English languages.
I am a licensed psychotherapist (Licensed Marriage and Family Therapist) in GA. I provide online therapy and phone consultation. I specialize in depression, anxiety, self-compassion, anger management, relationship issues, challenges in racial, gender, and cultural identities, trauma, and spirituality for individuals and couples in both Korean and English languages.
(470) 375-1146 View (470) 375-1146
Photo of Belinda Sanders-Lee, LPC, Licensed Professional Counselor
Belinda Sanders-Lee
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30308
I specialize in working with adults, older adults, couples, and families who may be experiencing: Transitions, Grief and Loss, Healing Racial Wounds, End of life, Spirituality, Anxiety, Depression, Work Stress, Life/Work Balance, Multicultural Women's Challenges, Single Living, Relationship Obstacles, and Self -Regulation.
I see my role as a psychotherapist as that of the catalyst for change. I integrate therapeutic techniques to foster a safe, non-judgmental counseling environment where clients are able to do their internal work. The approaches I utilize include Person-Centered Therapy, Cognitive Behavior Therapy, and Mind/Body Awareness. My roles in life have included being an elementary and middle school educator, caregiver, spouse, parent of adult children, and most recently grandparent. I'm experienced in the dynamics of the ever-evolving family system.
I specialize in working with adults, older adults, couples, and families who may be experiencing: Transitions, Grief and Loss, Healing Racial Wounds, End of life, Spirituality, Anxiety, Depression, Work Stress, Life/Work Balance, Multicultural Women's Challenges, Single Living, Relationship Obstacles, and Self -Regulation.
I see my role as a psychotherapist as that of the catalyst for change. I integrate therapeutic techniques to foster a safe, non-judgmental counseling environment where clients are able to do their internal work. The approaches I utilize include Person-Centered Therapy, Cognitive Behavior Therapy, and Mind/Body Awareness. My roles in life have included being an elementary and middle school educator, caregiver, spouse, parent of adult children, and most recently grandparent. I'm experienced in the dynamics of the ever-evolving family system.
(470) 410-9017 View (470) 410-9017
Photo of Debra LeGere - Debra LeGere, LCSW, CCH, LCSW, CCH, Clinical Social Work/Therapist
Debra LeGere, LCSW, CCH
Clinical Social Work/Therapist, LCSW, CCH
Verified Verified
7 Endorsed
Woodstock, GA 30188
I also work with clients that lead spirituality and metaphysically based lifestyles.
Starting therapy, or beginning again with a new therapist, is a big step. Clients often call me when they realize things are going to change or when traditional talk-therapy has reached its limit. If you are struggling with anxiety, trauma, or grief/loss, things can seem overwhelming. You can reach the other side, with a deeper sense of your purpose and your spiritual nature. If you are spiritually/metaphysically based, if you believe you co-create your reality, if traditional therapy is no longer helping, I understand your unique perspective. My frame of reference is deeply rooted in the synergy of the mind-body-spirit connection.
I also work with clients that lead spirituality and metaphysically based lifestyles.
Starting therapy, or beginning again with a new therapist, is a big step. Clients often call me when they realize things are going to change or when traditional talk-therapy has reached its limit. If you are struggling with anxiety, trauma, or grief/loss, things can seem overwhelming. You can reach the other side, with a deeper sense of your purpose and your spiritual nature. If you are spiritually/metaphysically based, if you believe you co-create your reality, if traditional therapy is no longer helping, I understand your unique perspective. My frame of reference is deeply rooted in the synergy of the mind-body-spirit connection.
(404) 900-7737 View (404) 900-7737
Photo of DeVon Mills, PhD, LPC, ACS, CSAT, Licensed Professional Counselor
DeVon Mills
Licensed Professional Counselor, PhD, LPC, ACS, CSAT
Verified Verified
4 Endorsed
Tucker, GA 30084
I also work with clients on issues such as anxiety, depression and spirituality.
I adhere to the words of Ralph Waldo Emerson, "What lies behind us and what lies before us are tiny matters compared to what lies within us." My primary goal as a counselor is to enable my clients to capitalize on the strength that resides within each of them. I seek to provide a healthy atmosphere for individuals, couples, and families to work through the issues holding them back from living their best life.
I also work with clients on issues such as anxiety, depression and spirituality.
I adhere to the words of Ralph Waldo Emerson, "What lies behind us and what lies before us are tiny matters compared to what lies within us." My primary goal as a counselor is to enable my clients to capitalize on the strength that resides within each of them. I seek to provide a healthy atmosphere for individuals, couples, and families to work through the issues holding them back from living their best life.
(404) 800-3751 View (404) 800-3751
Photo of Kellie Reich, MA, APC, NCC, Counselor
Kellie Reich
Counselor, MA, APC, NCC
Verified Verified
1 Endorsed
Lawrenceville, GA 30046
My area of expertise is helping women aged 16 and above who are struggling with relationship trauma, PTSD/trauma, depression, early childhood attachment issues, anxiety, self-esteem, and women's issues such as perimenopause/menopause, spirituality, and life/career transitions.
Have you been struggling with being overwhelmed with childhood trauma, or narcissistic abuse from a partner or family member? My passion is to help women heal from their wounds of abuse as well as help with chronic pain from issues such Endometriosis and Fibromyalgia by using EMDR and somatic technigues. EMDR does not heal the medical conditions but it can help reduce the pain. I am a licensed associate counselor currently under clinical supervision as well as an EMDR therapist working towards certification.
My area of expertise is helping women aged 16 and above who are struggling with relationship trauma, PTSD/trauma, depression, early childhood attachment issues, anxiety, self-esteem, and women's issues such as perimenopause/menopause, spirituality, and life/career transitions.
Have you been struggling with being overwhelmed with childhood trauma, or narcissistic abuse from a partner or family member? My passion is to help women heal from their wounds of abuse as well as help with chronic pain from issues such Endometriosis and Fibromyalgia by using EMDR and somatic technigues. EMDR does not heal the medical conditions but it can help reduce the pain. I am a licensed associate counselor currently under clinical supervision as well as an EMDR therapist working towards certification.
(770) 525-4116 View (770) 525-4116
Photo of Sasha Brown, Pre-Licensed Professional
Sasha Brown
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hiram, GA 30141
I use integrative approaches, and I am also prepared to integrate faith and spirituality into the therapy room if the client desires.
Hi, I'm Sasha. I am a Master' s-level Mental Health Counselor with a Marriage and Family Therapy certificate at Richmont Graduate University, serving Embrace as a Clinical Intern. I am a Certified Prepare & Enrich Facilitator inspired by wanting to be a resource of Hope for others. I enjoy helping young adult couples and individuals work through their relationship dynamics, communication, and conflict in healthy and sustainable ways. I also enjoy working with adolescents and young adults who struggle with addictions, depression, anxiety, and various issues. ‌
I use integrative approaches, and I am also prepared to integrate faith and spirituality into the therapy room if the client desires.
Hi, I'm Sasha. I am a Master' s-level Mental Health Counselor with a Marriage and Family Therapy certificate at Richmont Graduate University, serving Embrace as a Clinical Intern. I am a Certified Prepare & Enrich Facilitator inspired by wanting to be a resource of Hope for others. I enjoy helping young adult couples and individuals work through their relationship dynamics, communication, and conflict in healthy and sustainable ways. I also enjoy working with adolescents and young adults who struggle with addictions, depression, anxiety, and various issues. ‌
(470) 613-8402 View (470) 613-8402
Photo of Susan Spissman, LPC, Licensed Professional Counselor
Susan Spissman
Licensed Professional Counselor, LPC
Verified Verified
Roswell, GA 30076
This can be further complicated by their Christian upbringing, and not knowing how to reconcile success with spirituality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
This can be further complicated by their Christian upbringing, and not knowing how to reconcile success with spirituality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
(678) 270-2326 View (678) 270-2326
Photo of Martha Leslie Baker, LPC, Licensed Professional Counselor
Martha Leslie Baker
Licensed Professional Counselor, LPC
Verified Verified
Dunwoody, GA 30346  (Online Only)
I use these practices to assist folks with addictions, trauma, grief, complicated medical issues, exploring sexuality and gender, spirituality, mood disorders, chronic pain, couples and other relationship challenges.
Let's face it, it's really hard to be human. Clients come to me for many different reasons. One thing they all have in common, and by the way, so do I, is that we just want to be okay and want to minimize our struggles. I enter into partnership with folks who come to see me and use my skill, training, and experience to meet people where they are and to help them navigate life's challenges. I seek to leave people with skills they can continue to grow through once we end our formal time together. I'm deeply passionate about what I do in our shared time and constantly grow my knowledge base. I see the therapeutic space as sacred.
I use these practices to assist folks with addictions, trauma, grief, complicated medical issues, exploring sexuality and gender, spirituality, mood disorders, chronic pain, couples and other relationship challenges.
Let's face it, it's really hard to be human. Clients come to me for many different reasons. One thing they all have in common, and by the way, so do I, is that we just want to be okay and want to minimize our struggles. I enter into partnership with folks who come to see me and use my skill, training, and experience to meet people where they are and to help them navigate life's challenges. I seek to leave people with skills they can continue to grow through once we end our formal time together. I'm deeply passionate about what I do in our shared time and constantly grow my knowledge base. I see the therapeutic space as sacred.
(470) 748-2430 x101 View (470) 748-2430 x101
Photo of Jennifer Paveglio, LCSW, Clinical Social Work/Therapist
Jennifer Paveglio
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockbridge, GA 30281
Regarding Spirituality: Over the past thirty years I've walked with people on their spiritual journeys and have helped them explore “Where is the Divine in all this?” (spoiler alert! Always Inside you).
Welcome. Here is a little something about me. I am a Licensed Clinical Social Worker (LCSW) in Georgia and Florida with 13 years of clinical experience, currently working with clients statewide via telehealth. I believe in treating everyone with genuine care, absolute respect, acceptance, and compassion. Taking the first step in seeking healing and a more fulfilling, happier life takes courage. I am here to support you in that process.
Regarding Spirituality: Over the past thirty years I've walked with people on their spiritual journeys and have helped them explore “Where is the Divine in all this?” (spoiler alert! Always Inside you).
Welcome. Here is a little something about me. I am a Licensed Clinical Social Worker (LCSW) in Georgia and Florida with 13 years of clinical experience, currently working with clients statewide via telehealth. I believe in treating everyone with genuine care, absolute respect, acceptance, and compassion. Taking the first step in seeking healing and a more fulfilling, happier life takes courage. I am here to support you in that process.
(404) 737-0942 View (404) 737-0942
Photo of Mark R Zuccolo, PhD, MA, LMFT, Marriage & Family Therapist
Mark R Zuccolo
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Alpharetta, GA 30022
I'm Dr. Mark R. Zuccolo, licensed psychotherapist and behavioral consultant at Bellagio Psychotherapeutics in Alpharetta, Georgia. With cognitive behavioral therapy, I help individuals, couples and families identify and change dysfunctional thinking and behavior and make more balanced and realistic appraisals of themselves, their world, their future, enjoy more satisfying relationships, and improve communication and problem-solving skills. I work well with people of all faiths, and I am able to integrate spirituality and clinical practice, while respecting the individual wishes of each client.
I'm Dr. Mark R. Zuccolo, licensed psychotherapist and behavioral consultant at Bellagio Psychotherapeutics in Alpharetta, Georgia. With cognitive behavioral therapy, I help individuals, couples and families identify and change dysfunctional thinking and behavior and make more balanced and realistic appraisals of themselves, their world, their future, enjoy more satisfying relationships, and improve communication and problem-solving skills. I work well with people of all faiths, and I am able to integrate spirituality and clinical practice, while respecting the individual wishes of each client.
(678) 256-2840 View (678) 256-2840
Photo of Dr. Hannah Warshowsky, PhD, MS, Psychologist
Dr. Hannah Warshowsky
Psychologist, PhD, MS
Verified Verified
Atlanta, GA 30313  (Online Only)
 My expertise includes anxiety, relationship concerns (friends, family, and romantic), body image concerns, grief, spirituality, depression, guided meditations, and body-centered therapy.
“And how do you feel about that!?” ---Says every TV comedy-bit depicting therapy. In reality, it can be intimidating to share our true feelings with another person- especially with a (virtual) stranger. In therapy sessions, I therefore create a warm, safe, empathetic, non-judgmental, space to unpack your story. I view you as an expert on yourself and will encourage you to honor your own inner wisdom. I value processing your unique context and how intersectional identities and structures of oppression contribute to your distress.  My goal is to illuminate the root causes of your pain and to help guide you towards healing and growth.
 My expertise includes anxiety, relationship concerns (friends, family, and romantic), body image concerns, grief, spirituality, depression, guided meditations, and body-centered therapy.
“And how do you feel about that!?” ---Says every TV comedy-bit depicting therapy. In reality, it can be intimidating to share our true feelings with another person- especially with a (virtual) stranger. In therapy sessions, I therefore create a warm, safe, empathetic, non-judgmental, space to unpack your story. I view you as an expert on yourself and will encourage you to honor your own inner wisdom. I value processing your unique context and how intersectional identities and structures of oppression contribute to your distress.  My goal is to illuminate the root causes of your pain and to help guide you towards healing and growth.
(404) 999-1665 View (404) 999-1665

See more therapy options for Gray

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.