Therapists in Gilmer County, GA
![Photo of Frank A Randall, LPC, MBA, EdS, Licensed Professional Counselor](https://photos.psychologytoday.com/54093a6e-ae02-4e5b-9eb5-2d453bfc0428/2/320x400.jpeg)
I enjoy working with clients looking to lessen stress who are striving for balance and purpose in their lives. Stress can affect many different life areas: relationships, work, finances, and health. Chronic stress can lead to anxiety, depression, anger, health problems, and addiction. Please call or email me if you would like to schedule an appointment.
I enjoy working with clients looking to lessen stress who are striving for balance and purpose in their lives. Stress can affect many different life areas: relationships, work, finances, and health. Chronic stress can lead to anxiety, depression, anger, health problems, and addiction. Please call or email me if you would like to schedule an appointment.
![Photo of Frank A Randall, EdS, MBA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d6b2c4e4-b286-4b9f-8a92-ae99c3e1e40b/1/320x400.jpeg)
Frank A Randall
Licensed Professional Counselor, EdS, MBA, LPC
Verified Verified
1 Endorsed
Ellijay, GA 30540
I enjoy working with clients from varied backgrounds, cultures, and stages of life. Working with individuals or couples who are seeking to walk their best path, let go of habits and behaviors that are holding them back, I find challenging and rewarding. The trust that exists between client and counselor for great work to happen, is a privilege and something I take quite seriously.
I enjoy working with clients from varied backgrounds, cultures, and stages of life. Working with individuals or couples who are seeking to walk their best path, let go of habits and behaviors that are holding them back, I find challenging and rewarding. The trust that exists between client and counselor for great work to happen, is a privilege and something I take quite seriously.
![Photo of Kerri Ann Sanford, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a5905e7a-14f9-480e-9fb3-81e0afcb8150/3/320x400.jpeg)
Kerri Ann Sanford
Licensed Professional Counselor, LPC, NCC
Verified Verified
Ellijay, GA 30540
Not accepting new clients
Life isn’t always easy. We all go through challenging and painful seasons that can leave you feeling overwhelmed, lonely, or struggling to enjoy life. Sometimes, you need additional resources to help you work through your problems. Other times, you need help healing from the painful experiences of your past. Whatever you are currently struggling with, you should know that there is hope for a better tomorrow. My purpose is to come alongside you in your pain and suffering and help you discover how you can live a life of fulfillment, joy, and peace.
Life isn’t always easy. We all go through challenging and painful seasons that can leave you feeling overwhelmed, lonely, or struggling to enjoy life. Sometimes, you need additional resources to help you work through your problems. Other times, you need help healing from the painful experiences of your past. Whatever you are currently struggling with, you should know that there is hope for a better tomorrow. My purpose is to come alongside you in your pain and suffering and help you discover how you can live a life of fulfillment, joy, and peace.
![Photo of Tina Jones, LPC, MMFT, MHC, NCC, Counselor](https://photos.psychologytoday.com/f1e1ccaa-f02b-4c60-a320-39bbfacf1784/2/320x400.jpeg)
Divorce and family issues are hard to deal with, so I provide therapy to help through hard times. I work with parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist in high-conflict divorce cases where parental alienation exists meeting with the children and adults involved. My experience includes educational counseling experience, as well as life experience. Helping parents and children get through many life changes such as divorce and re-adjustments can be assisted with therapy by giving them tools to cope.
Divorce and family issues are hard to deal with, so I provide therapy to help through hard times. I work with parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist in high-conflict divorce cases where parental alienation exists meeting with the children and adults involved. My experience includes educational counseling experience, as well as life experience. Helping parents and children get through many life changes such as divorce and re-adjustments can be assisted with therapy by giving them tools to cope.
![Photo of Minal Parekh Shah - Minal Shah at Atlanta DBT Center, MRC, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cd2b05c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Minal Shah at Atlanta DBT Center
Licensed Professional Counselor, MRC, NCC, LPC
Verified Verified
Ellijay, GA 30540
If you are tired of digging around to find “what’s wrong with you” or endless therapy appointments that don't actually solve the problem, DBT will teach you how to meet your needs in relationships and stand up for yourself, how to choose your emotions and control them., and how to get through unimaginable moments intact. You'll learn how to build connections and live for today. In short? DBT will solve the problems you have without creating more. And remember, if you aren’t getting something out of psychotherapy, it’s time to move on. Having successfully helped surgeons to homemakers, get successful outcomes today with us.
If you are tired of digging around to find “what’s wrong with you” or endless therapy appointments that don't actually solve the problem, DBT will teach you how to meet your needs in relationships and stand up for yourself, how to choose your emotions and control them., and how to get through unimaginable moments intact. You'll learn how to build connections and live for today. In short? DBT will solve the problems you have without creating more. And remember, if you aren’t getting something out of psychotherapy, it’s time to move on. Having successfully helped surgeons to homemakers, get successful outcomes today with us.
![Photo of Tandy Mackey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c0027a4e-c427-4411-82f9-7dbca53ba39f/1/320x400.jpeg)
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
My name is Tandy Mackey and I am a Licensed Marriage & Family Therapist (LMFT) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with adults and specialize in Family Systems, Emotional Family Couples Therapy, Gottman Method Therapy, Attachment Theory, anxiety, stress, depression, trauma, Supportive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to assist my clients in being the better version of themselves so they can feel better.
![Photo of Felicia Tillman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f5c22fd-a6dc-4b10-8078-38a16582941d/1/320x400.jpeg)
Thank you for your inquiry into counseling. I am Dr. Felicia Tillman, a Licensed Professional Counselor, Nationally Certified Counselor, and Certified Professional Counselor Supervisor. My goal is to empower you to experience therapeutic healing in your life by collaborating with you to gain insight and learn new skills. Specializing in trauma/abuse, educational stress, body image issues, abrupt changes/major life transitions, grief/loss, relationship conflict, depression, anxiety, stress, self-esteem issues, parenting styles, substance use disorders, and working with survivors of human trafficking.
Thank you for your inquiry into counseling. I am Dr. Felicia Tillman, a Licensed Professional Counselor, Nationally Certified Counselor, and Certified Professional Counselor Supervisor. My goal is to empower you to experience therapeutic healing in your life by collaborating with you to gain insight and learn new skills. Specializing in trauma/abuse, educational stress, body image issues, abrupt changes/major life transitions, grief/loss, relationship conflict, depression, anxiety, stress, self-esteem issues, parenting styles, substance use disorders, and working with survivors of human trafficking.
![Photo of Georcol Gomillion, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ad247cbf-27ac-4ff3-add7-1fb8e7fa3f67/1/320x400.jpeg)
Greetings! My name is Georcol Gomillion, and I'm a Licensed Professional Counselor. My approach is rooted in non-judgmental openness using eclectic modalities which foster individuality and autonomy. I'm experienced in working with various demographics, such as teens, adults, and couples. My specific interest is working with women and girls who are survivors of trauma. Although I practice from an eclectic approach, several common methodologies I employ are person-centered, mindfulness-based, narrative, cognitive behavior, and trauma-focused treatment modalities.
Greetings! My name is Georcol Gomillion, and I'm a Licensed Professional Counselor. My approach is rooted in non-judgmental openness using eclectic modalities which foster individuality and autonomy. I'm experienced in working with various demographics, such as teens, adults, and couples. My specific interest is working with women and girls who are survivors of trauma. Although I practice from an eclectic approach, several common methodologies I employ are person-centered, mindfulness-based, narrative, cognitive behavior, and trauma-focused treatment modalities.
![Photo of Nancy E Chancey, LCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43cbb06f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nancy E Chancey
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
Ellijay, GA 30540
I specialize in working with all types of Trauma, including physical and sexual abuse as well as veterans issues and others. I help people connect to the source of their conflict, and then find a path to help them move past it. If you are ready to stop living as just a survivor and move into living as a thriver, you've found the right place. Post Traumatic Stress Disorders and Dissociative Disorders are what I specialize in. However, I also work with depression, anxiety, self-esteem, eating disorders, anger issues, and a wide range of mental health issues.
I specialize in working with all types of Trauma, including physical and sexual abuse as well as veterans issues and others. I help people connect to the source of their conflict, and then find a path to help them move past it. If you are ready to stop living as just a survivor and move into living as a thriver, you've found the right place. Post Traumatic Stress Disorders and Dissociative Disorders are what I specialize in. However, I also work with depression, anxiety, self-esteem, eating disorders, anger issues, and a wide range of mental health issues.
![Photo of Robin W Dunn, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/454335c4-2320-4c8f-8807-712aa2a973d1/1/320x400.jpeg)
Robin W Dunn
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Ellijay, GA 30536
Waitlist for new clients
I have over 30 years of experience helping people live better. Issues I work with include anxiety, panic attacks, depression, self esteem, parent - child issues, stress management, couples issues,co- dependency, divorce support, abuse survivor issues, grief, assertiveness, motivation, impulsivity, anger management, personality issues, communication, and parenting skills. Through the lifespan there are times when people need help with issues that are causing significant distress. I can help you with identifying your problems and assist you in finding the best way to cope with your situation in a safe atmosphere of trust and respect.
I have over 30 years of experience helping people live better. Issues I work with include anxiety, panic attacks, depression, self esteem, parent - child issues, stress management, couples issues,co- dependency, divorce support, abuse survivor issues, grief, assertiveness, motivation, impulsivity, anger management, personality issues, communication, and parenting skills. Through the lifespan there are times when people need help with issues that are causing significant distress. I can help you with identifying your problems and assist you in finding the best way to cope with your situation in a safe atmosphere of trust and respect.
![Photo of Gayle Benator, MS, LPC, NCC, MBA, Licensed Professional Counselor](https://photos.psychologytoday.com/5df5c8fc-e3a0-440f-b93a-84c374ce4bc8/1/320x400.jpeg)
Gayle Benator
Licensed Professional Counselor, MS, LPC, NCC, MBA
Verified Verified
10 Endorsed
Ellijay, GA 30540
When anxiety and stress interfere with your life, it's time to reach out for professional help. I use a gentle and sensitive approach to skillfully guide you to wellness. Are you trying to figure out how to move forward from losses and changes in your life? Do things feel uncertain, even troubling? Who we are is often defined by who is in (or gone from) our lives. I create a space where you can feel safe in exploring your feelings and fears, hopes and dreams. I want to help you gain meaning and purpose in your life, and guide you to tap into your hidden strengths and potential. Go on — I'm listening!
When anxiety and stress interfere with your life, it's time to reach out for professional help. I use a gentle and sensitive approach to skillfully guide you to wellness. Are you trying to figure out how to move forward from losses and changes in your life? Do things feel uncertain, even troubling? Who we are is often defined by who is in (or gone from) our lives. I create a space where you can feel safe in exploring your feelings and fears, hopes and dreams. I want to help you gain meaning and purpose in your life, and guide you to tap into your hidden strengths and potential. Go on — I'm listening!
![Photo of Victoria Johnson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5da8af22-27ab-482a-ae82-89e2fe56feeb/1/320x400.jpeg)
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
![Photo of Shereka Shaw, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a89ec070-3189-4db0-b2ee-9d1f4b134f20/2/320x400.png)
I am Shereka S. Shaw, a Licensed Professional Counselor in the state of Georgia who has over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, substance abuse, and experienced traumatic events, also providing assistance to their families. I have also worked with people with substance abuse history, mood disorders, and post-traumatic stress disorder. I like to create the comfort of talking to a friend, though in an open and safe space. I can provide empathy, comedy, and realness.
I am Shereka S. Shaw, a Licensed Professional Counselor in the state of Georgia who has over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, substance abuse, and experienced traumatic events, also providing assistance to their families. I have also worked with people with substance abuse history, mood disorders, and post-traumatic stress disorder. I like to create the comfort of talking to a friend, though in an open and safe space. I can provide empathy, comedy, and realness.
![Photo of Hannah M Bell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2d20f21-e47a-438f-a39e-4bc76fc9874b/3/320x400.jpeg)
Hannah M Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
Ellijay, GA 30540
Waitlist for new clients
I have experience working with clients who struggle with anxiety, panic attacks, depression, stress, addiction, family issues, marital problems, women's issues, working with children, teen, couples and families. Life continues to change around us and as this happens an individual can begin to experience problems with their ability to cope. I will work with you to help navigate any life changes and improving ones abilities to cope. You may be looking for support or someone to provide a nonjudgemental view to help navigate life circumstances.
I have experience working with clients who struggle with anxiety, panic attacks, depression, stress, addiction, family issues, marital problems, women's issues, working with children, teen, couples and families. Life continues to change around us and as this happens an individual can begin to experience problems with their ability to cope. I will work with you to help navigate any life changes and improving ones abilities to cope. You may be looking for support or someone to provide a nonjudgemental view to help navigate life circumstances.
![Photo of Kevin Crabtree, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2dcdd6e8-2652-4b56-9ee5-754db264018e/1/320x400.jpeg)
Hello, My name is Kevin Crabtree. I am a licensed professional counselor (LPC) in the state of GA. I have 17 years of experience working as a therapist in a variety of setting from at-risk children and families in rural areas, federal and state prisoners, the foster care and juvenile justice system, and military service members and their families. For many years, I've worked mostly in a solution-focused model with clients who were struggling with adjustment issues of some kind. In the military, this often included moving or deployment/ reintegration. and the challenges this created in families/ marriages and friendships.
Hello, My name is Kevin Crabtree. I am a licensed professional counselor (LPC) in the state of GA. I have 17 years of experience working as a therapist in a variety of setting from at-risk children and families in rural areas, federal and state prisoners, the foster care and juvenile justice system, and military service members and their families. For many years, I've worked mostly in a solution-focused model with clients who were struggling with adjustment issues of some kind. In the military, this often included moving or deployment/ reintegration. and the challenges this created in families/ marriages and friendships.
![Photo of Ashley Blomeley, MBA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8e08b0c4-556a-4755-bba5-f8ff3c657c80/1/320x400.jpeg)
In a world full of people, you may be feeling alone, misunderstood, or not truly seen by those around you. This can happen when we are disconnected with those we love or when we are going through difficult things. We weren't meant to traverse this world alone, and developing meaningful relationships with those around us is important to our overall health and wellbeing. If you struggle in relationship with yourself or others and would like to learn how to improve overall self-esteem, healthy boundaries, relationships with family and friends, then you are at the right place.
In a world full of people, you may be feeling alone, misunderstood, or not truly seen by those around you. This can happen when we are disconnected with those we love or when we are going through difficult things. We weren't meant to traverse this world alone, and developing meaningful relationships with those around us is important to our overall health and wellbeing. If you struggle in relationship with yourself or others and would like to learn how to improve overall self-esteem, healthy boundaries, relationships with family and friends, then you are at the right place.
![Photo of Cindy Michael Patten, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7ec3547c-dc16-49e4-99be-7ac7429d1be1/2/320x400.jpeg)
Cindy Michael Patten
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Ellijay, GA 30536
We all need a little help now and then. Whether you are experiencing negative life experiences, have long term issues or needing relational help, I would be honored to help. I am a seasoned psychotherapist spending my life looking for and experiencing traditional and alternative methods to heal emotional suffering. Most of my work has been with combat, complex, childhood and single episode trauma. I am well versed in grief recovery, family dynamics, healthy parenting and coping strategies for long term recovery. I work with people of all ages in individual, group family and weekend retreat sessions.
We all need a little help now and then. Whether you are experiencing negative life experiences, have long term issues or needing relational help, I would be honored to help. I am a seasoned psychotherapist spending my life looking for and experiencing traditional and alternative methods to heal emotional suffering. Most of my work has been with combat, complex, childhood and single episode trauma. I am well versed in grief recovery, family dynamics, healthy parenting and coping strategies for long term recovery. I work with people of all ages in individual, group family and weekend retreat sessions.
![Photo of Ben Pickering, MA, Pastoral Counselor](https://photos.psychologytoday.com/b0199a0f-8661-4a97-99f6-379f9c094def/1/320x400.jpeg)
Traumatic experiences? Relationship hurts? Grief? Spiritual questions? The client(s) and I will work through current or past issues towards a new normal. We will use solution focused counseling techniques to get to the root issues for current issues and outline active steps to get to new stages in life. God is present in all that we do. I offer in person or video sessions.
Traumatic experiences? Relationship hurts? Grief? Spiritual questions? The client(s) and I will work through current or past issues towards a new normal. We will use solution focused counseling techniques to get to the root issues for current issues and outline active steps to get to new stages in life. God is present in all that we do. I offer in person or video sessions.
![Photo of Kyle David Raque, PsyD, Psychologist](https://photos.psychologytoday.com/5297a5a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Most people suffer from some form of emotional or mental health issue at some point in their lives. We all have unique vulnerabilities that may be expressed during times of stress in the form of depressive symptoms, anxiety, behavioral issues, or even more serious symptoms. You are not alone, and you have taken the first huge step towards feeling better. If you would like to learn how to harness your own resilience, learn tools to cope, and truly feel understood, speaking with a quality therapist will help you to heal and reach your potential.
Most people suffer from some form of emotional or mental health issue at some point in their lives. We all have unique vulnerabilities that may be expressed during times of stress in the form of depressive symptoms, anxiety, behavioral issues, or even more serious symptoms. You are not alone, and you have taken the first huge step towards feeling better. If you would like to learn how to harness your own resilience, learn tools to cope, and truly feel understood, speaking with a quality therapist will help you to heal and reach your potential.
![Photo of Lindsey Radabaugh, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6dc3597-e96e-4f06-8368-afef7a662689/2/320x400.jpeg)
Lindsey Radabaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Ellijay, GA 30540
Are you tired of tossing and turning at night only to wake up feeling overwhelmed and stressed about the day ahead? Do you feel like things are falling apart and you don’t know how to put "life" back together again? I invite you to join me on a journey to take control of your life & to rediscover balance and peace. I am a clinical social worker with over 15 years of experience in the mental health field. I focus on helping adolescents & adults with an array of needs including unresolved trauma, anxiety disorders, depression, life transitions, grief & loss, relationship problems, health problems, parenting issues and more.
Are you tired of tossing and turning at night only to wake up feeling overwhelmed and stressed about the day ahead? Do you feel like things are falling apart and you don’t know how to put "life" back together again? I invite you to join me on a journey to take control of your life & to rediscover balance and peace. I am a clinical social worker with over 15 years of experience in the mental health field. I focus on helping adolescents & adults with an array of needs including unresolved trauma, anxiety disorders, depression, life transitions, grief & loss, relationship problems, health problems, parenting issues and more.
See more therapy options for Gilmer County
How does your Therapist compare?
Number of Therapists in Gilmer County, GA
20+
Average cost per session
$110
Therapists in Gilmer County, GA who prioritize treating:
95% | Depression |
90% | Anxiety |
81% | Relationship Issues |
81% | Coping Skills |
81% | Stress |
71% | Trauma and PTSD |
71% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
94% | Aetna |
94% | BlueCross and BlueShield |
94% | Cigna and Evernorth |
How Therapists in Gilmer County, GA see their clients
100% | In Person and Online |
Gender breakdown
69% | Female | |
31% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gilmer County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.