Bipolar Disorder Therapists in Fort Valley, GA

Photo of Elizabeth G. McQueen - Door of Hope Counseling Center, LPC, LMHC, MDiv, Licensed Professional Counselor
Door of Hope Counseling Center
Licensed Professional Counselor, LPC, LMHC, MDiv
Verified Verified
Fort Valley, GA 31030
Door of Hope Counseling Center is a private non-profit that offers hope and healing to those who are hurting as a result of trauma and grief, depression, anxiety, behavioral issues, relational issues, parenting issues, or more severe mental health issues. A sliding fee scale is available for those without insurance. Individual, family, group and couples counseling is offered. Play therapy is available for children. Door of Hope serves clients between the ages of 5 to senior adults. I have 29 years experience in community mental health and residential mental health. As a registered Supervisor, I provide supervision for licensure.
Door of Hope Counseling Center is a private non-profit that offers hope and healing to those who are hurting as a result of trauma and grief, depression, anxiety, behavioral issues, relational issues, parenting issues, or more severe mental health issues. A sliding fee scale is available for those without insurance. Individual, family, group and couples counseling is offered. Play therapy is available for children. Door of Hope serves clients between the ages of 5 to senior adults. I have 29 years experience in community mental health and residential mental health. As a registered Supervisor, I provide supervision for licensure.
(478) 845-7343 View (478) 845-7343
Photo of Lillie Koran Cunningham, LMFT, MS, AFRet, Marriage & Family Therapist
Lillie Koran Cunningham
Marriage & Family Therapist, LMFT, MS, AFRet
Verified Verified
Fort Valley, GA 31030  (Online Only)
Welcome to Essential Family Therapy LLC, providing Telemental Health Services. Are you seeking premarital, individual, couple, or family therapy? Caring & empathy grounded in sound therapeutic interventions can assist in the process of change. Don't wait get started today!
Welcome to Essential Family Therapy LLC, providing Telemental Health Services. Are you seeking premarital, individual, couple, or family therapy? Caring & empathy grounded in sound therapeutic interventions can assist in the process of change. Don't wait get started today!
(478) 292-2556 View (478) 292-2556
Photo of Phlandra O Johnson, LPC, NCC, Licensed Professional Counselor
Phlandra O Johnson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Fort Valley, GA 31030  (Online Only)
Waitlist for new clients
As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges! **This practice currently serves children, adolescents, and the young adult population. **
As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges! **This practice currently serves children, adolescents, and the young adult population. **
(478) 331-3044 View (478) 331-3044
Shykita Hill
Clinical Social Work/Therapist, LICSW
Verified Verified
Fort Valley, GA 31030  (Online Only)
(844) 618-0194 View (844) 618-0194

Online Therapists

Photo of Akinlawon Olugbenga Ayeni - Akin Ayeni MD and associates , MD
Akin Ayeni MD and associates
MD
Verified Verified
Atlanta, GA 30339  (Online Only)
Some of the areas covered by Dr Ayeni in his Telehealth practice include: ADHD, Buprenorphine Treatment of Opioid Addiction, Buprenorphine Treatment of Opioid Abuse In Pregnancy, Alcohol addiction, Cocaine Addiction, Depression, Anxiety, Bipolar Disorder, Eating Disorders.
Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He licenses to practice medicine in Georgia,Maryland and Delaware;West VA &N Carolina He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices
Some of the areas covered by Dr Ayeni in his Telehealth practice include: ADHD, Buprenorphine Treatment of Opioid Addiction, Buprenorphine Treatment of Opioid Abuse In Pregnancy, Alcohol addiction, Cocaine Addiction, Depression, Anxiety, Bipolar Disorder, Eating Disorders.
Dr. Akin Ayeni specializes in Primary care psychiatry which includes treatment of anxiety,depression,PTSD,panic attacks,ADHD and chronic insomnia He is also an addiction disease specialist with over 36 years in medical practice. He is a Morehouse scholar from where he completed a residency program in Family Practice. He completed a fellowship in Primary care psychiatry at the University of California,Irvine.He licenses to practice medicine in Georgia,Maryland and Delaware;West VA &N Carolina He sees all his patients by telehealth video visits in these three states and write them E-prescriptions at the pharmacy of their choices
(678) 263-2125 View (678) 263-2125
Photo of Emily Hinds, LPC, NCC, Licensed Professional Counselor
Emily Hinds
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30339
I have 12 years of experience successfully working with couples and individuals to resolve conflict, navigate life’s challenges, and manage disorders such as depression, anxiety, trauma, and bipolar disorder.
Working with couples to help them navigate the complexities of relationships is a major passion of mine. I am equally passionate about working with individuals to help them reach a deeper understanding and fuller awareness of themselves – whether you are dealing with a mental health disorder or just trying to manage challenging circumstances. I provide a safe, non-judgmental space where couples can learn healthy ways to address and resolve conflicts, and individuals can openly explore their deeply-rooted feelings and concerns.
I have 12 years of experience successfully working with couples and individuals to resolve conflict, navigate life’s challenges, and manage disorders such as depression, anxiety, trauma, and bipolar disorder.
Working with couples to help them navigate the complexities of relationships is a major passion of mine. I am equally passionate about working with individuals to help them reach a deeper understanding and fuller awareness of themselves – whether you are dealing with a mental health disorder or just trying to manage challenging circumstances. I provide a safe, non-judgmental space where couples can learn healthy ways to address and resolve conflicts, and individuals can openly explore their deeply-rooted feelings and concerns.
(678) 737-4252 View (678) 737-4252
Photo of Jennifer A Riapos, LCSW, Clinical Social Work/Therapist
Jennifer A Riapos
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Atlanta, GA 30339
Waitlist for new clients
Jennifer has a passion for and specializes in working with LGBTQ+ youth, addiction issues, trauma, & families in crisis; a wealth of experience working with clients with bipolar, anxiety, depression, personality disorders, anger and relationship issues.
Jennifer earned her Master's degree in Social Work at Kennesaw State University graduating cum laude. She is currently a Licensed Clinical Social Worker and a member of the National Association of Social Workers. A New Jersey native, Jennifer relocated to Cobb County in 2005 as a single parent raising two children. She is active in the community and her church. Jennifer has extensive experience working with varied populations: working with a pregnancy resource center; inpatient adolescents; individuals/families in the community; as well as substance abuse/mental health IOP/PHP treatment settings.
Jennifer has a passion for and specializes in working with LGBTQ+ youth, addiction issues, trauma, & families in crisis; a wealth of experience working with clients with bipolar, anxiety, depression, personality disorders, anger and relationship issues.
Jennifer earned her Master's degree in Social Work at Kennesaw State University graduating cum laude. She is currently a Licensed Clinical Social Worker and a member of the National Association of Social Workers. A New Jersey native, Jennifer relocated to Cobb County in 2005 as a single parent raising two children. She is active in the community and her church. Jennifer has extensive experience working with varied populations: working with a pregnancy resource center; inpatient adolescents; individuals/families in the community; as well as substance abuse/mental health IOP/PHP treatment settings.
(678) 263-2735 View (678) 263-2735
Photo of S. Alexis Davis - Inneractions Therapy Services, LLC, MS, LPC, CPCS, Licensed Professional Counselor
Inneractions Therapy Services, LLC
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
1 Endorsed
Marietta, GA 30067
autism spectrum, anxiety, depression, bipolar,.
Key to Success: Find the right therapist for you/your family! The fit between therapist and client leads to success and I have over 20 years of experience working with children, teens, adults, and families. My expertise are assisting those struggling with socialization, autism spectrum disorder (ASD), attention/focus difficulty (ADD/ADHD), anxiety (social/general), depressive disorders, family transitions. I actively listen to immediate concerns presented and offer helpful feedback quickly. I want to guide you/your family to discover your personal strength and ability to change. Therapy is a journey to understanding.
autism spectrum, anxiety, depression, bipolar,.
Key to Success: Find the right therapist for you/your family! The fit between therapist and client leads to success and I have over 20 years of experience working with children, teens, adults, and families. My expertise are assisting those struggling with socialization, autism spectrum disorder (ASD), attention/focus difficulty (ADD/ADHD), anxiety (social/general), depressive disorders, family transitions. I actively listen to immediate concerns presented and offer helpful feedback quickly. I want to guide you/your family to discover your personal strength and ability to change. Therapy is a journey to understanding.
(678) 846-6946 View (678) 846-6946
Photo of Daine Barlow, LPC, Licensed Professional Counselor
Daine Barlow
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263  (Online Only)
I primarily work with clients experiencing depression, anxiety, ADHD, Bipolar, Borderline Personality Disorder, Schizophrenia, and PTSD.
Life is full of surprises, sometimes not all good that can impact our well-being. Together we can help manage these surprises that life has thrown at you through guidance and tools to cope with the inevitable and to make better decisions to grow and live a fulfilling lifestyle. In 2018, I graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in Forensic Psychology. Now as a Licensed Professional Counselor (LPC), I have been working in private practice for the last 3 years.
I primarily work with clients experiencing depression, anxiety, ADHD, Bipolar, Borderline Personality Disorder, Schizophrenia, and PTSD.
Life is full of surprises, sometimes not all good that can impact our well-being. Together we can help manage these surprises that life has thrown at you through guidance and tools to cope with the inevitable and to make better decisions to grow and live a fulfilling lifestyle. In 2018, I graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in Forensic Psychology. Now as a Licensed Professional Counselor (LPC), I have been working in private practice for the last 3 years.
(470) 740-9235 View (470) 740-9235
Photo of Dr. Scot Seitz, PhD, Psychologist
Dr. Scot Seitz
Psychologist, PhD
Verified Verified
Atlanta, GA 30327  (Online Only)
I work with individuals, couples, and families across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, and past trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/ bipolar disorders, and related conditions. The foundation of my therapy is a collaborative relationship based on acceptance. I look beyond the mental health “condition” and seek to understand you as a person, influenced by your identities and past experiences.
I work with individuals, couples, and families across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, and past trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/ bipolar disorders, and related conditions. The foundation of my therapy is a collaborative relationship based on acceptance. I look beyond the mental health “condition” and seek to understand you as a person, influenced by your identities and past experiences.
(770) 651-0833 View (770) 651-0833
Photo of Suwanne Sancko, LPC, Licensed Professional Counselor
Suwanne Sancko
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30034  (Online Only)
She has comprehensive experience with assessing and counseling adolescents and adults with co-occurring disorders such as depression, anxiety, anger management, work issues, stress, bipolar disorder, etc.
Suwanne is a Licensed Professional Counselor in the state of Georgia. In addition, she is a Certified Master Addiction Counselor. She holds a Master of Arts in Clinical Mental Health Counseling from Argosy University. She obtained her Bachelor’s degree in Psychology, Sociology and Women Studies from the State University of New York at Albany. Suwanne trained at an inpatient psychiatric hospital and substance abuse treatment facility.
She has comprehensive experience with assessing and counseling adolescents and adults with co-occurring disorders such as depression, anxiety, anger management, work issues, stress, bipolar disorder, etc.
Suwanne is a Licensed Professional Counselor in the state of Georgia. In addition, she is a Certified Master Addiction Counselor. She holds a Master of Arts in Clinical Mental Health Counseling from Argosy University. She obtained her Bachelor’s degree in Psychology, Sociology and Women Studies from the State University of New York at Albany. Suwanne trained at an inpatient psychiatric hospital and substance abuse treatment facility.
(470) 250-3222 View (470) 250-3222
Photo of Meagan Ross, LPC, Licensed Professional Counselor
Meagan Ross
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30308
Hello! I am Meagan, a therapist specializing in depression, anxiety, bipolar disorders, and working with at-risk youth. I primarily utilize Cognitive Behavioral Therapy (CBT) and solution-focused techniques in my practice. Depression, anxiety, and bipolar disorders can greatly impact your quality of life and daily functioning. My aim is to assist you in understanding and managing these conditions through evidence-based interventions.
Hello! I am Meagan, a therapist specializing in depression, anxiety, bipolar disorders, and working with at-risk youth. I primarily utilize Cognitive Behavioral Therapy (CBT) and solution-focused techniques in my practice. Depression, anxiety, and bipolar disorders can greatly impact your quality of life and daily functioning. My aim is to assist you in understanding and managing these conditions through evidence-based interventions.
(706) 841-9521 View (706) 841-9521
Photo of Larry Deyton, LPC , Licensed Professional Counselor
Larry Deyton
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30316  (Online Only)
Hello. I am Larry Detyon, LPC. I have been a licensed professional counselor since 1994 and in the mental health field for more than 40 years. I was also a full-time associate professor for a number of years teaching subjects related to psychology, human services, and substance abuse counseling. I provide individual and couples therapy dealing with a majority of mental health challenges. This often includes mood (major/persistent depression and bipolar), anxiety, trauma, grief, and substance abuse disorders.
Hello. I am Larry Detyon, LPC. I have been a licensed professional counselor since 1994 and in the mental health field for more than 40 years. I was also a full-time associate professor for a number of years teaching subjects related to psychology, human services, and substance abuse counseling. I provide individual and couples therapy dealing with a majority of mental health challenges. This often includes mood (major/persistent depression and bipolar), anxiety, trauma, grief, and substance abuse disorders.
(323) 643-8569 View (323) 643-8569
Photo of Hannah Boos, MA, LPC, NCC, CPTT, Licensed Professional Counselor
Hannah Boos
Licensed Professional Counselor, MA, LPC, NCC, CPTT
Verified Verified
2 Endorsed
Tucker, GA 30084
With the hope of supporting those navigating challenges such as anxiety, depression, trauma, self-esteem, identity development, life transitions, bipolar disorder, spirituality, deconstruction/reconstruction, and healing from infidelity and sexual betrayal.
Hi and thank you for visiting my profile. Your decision to explore counseling reflects courage and vulnerability, and I'm honored you're here. I'm dedicated to supporting individuals (16+) facing challenges like anxiety, depression, trauma, self-esteem, identity development, life transitions, and spirituality. Additionally, I'm passionate about aiding those recovering from infidelity and sexual betrayal. My primary aim is to create a safe, non-judgmental space where your healing journey can begin, fostering progress and personal growth. Let's embark on this transformative journey together!
With the hope of supporting those navigating challenges such as anxiety, depression, trauma, self-esteem, identity development, life transitions, bipolar disorder, spirituality, deconstruction/reconstruction, and healing from infidelity and sexual betrayal.
Hi and thank you for visiting my profile. Your decision to explore counseling reflects courage and vulnerability, and I'm honored you're here. I'm dedicated to supporting individuals (16+) facing challenges like anxiety, depression, trauma, self-esteem, identity development, life transitions, and spirituality. Additionally, I'm passionate about aiding those recovering from infidelity and sexual betrayal. My primary aim is to create a safe, non-judgmental space where your healing journey can begin, fostering progress and personal growth. Let's embark on this transformative journey together!
(404) 390-4987 View (404) 390-4987
Photo of Shaqutia (Sha-Qwee-Tuh) Florence, MS, LPC, NCC, Licensed Professional Counselor
Shaqutia (Sha-Qwee-Tuh) Florence
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Sandy Springs, GA 30342
Life and our experiences change us, and those experiences alter who we are. Let’s work together to find a pathway back to a better version of yourself. With my expertise working with depression, anxiety, codependency issues, interpersonal conflict, bipolar disorder, and my favorite, grief, we will collaborate to develop realistic coping skills that you can apply to your every day life.
Life and our experiences change us, and those experiences alter who we are. Let’s work together to find a pathway back to a better version of yourself. With my expertise working with depression, anxiety, codependency issues, interpersonal conflict, bipolar disorder, and my favorite, grief, we will collaborate to develop realistic coping skills that you can apply to your every day life.
(404) 442-4703 View (404) 442-4703
Photo of Jason W Byram, LCSW, Clinical Social Work/Therapist
Jason W Byram
Clinical Social Work/Therapist, LCSW
Verified Verified
Milledgeville, GA 31061  (Online Only)
My specialties are working with clients experiencing mood disorders (depression, bipolar), anxiety, stress management, men's issues, and coping with life changes.
I am now accepting insurance and taking new Clients in Georgia and Florida. Please email me for fastest response. I strive to help Clients identify, understand, and ultimately solve their problems. In doing so, I want my Clients to learn from therapy and apply those skills in their daily lives. I am glad to listen with empathy and understanding. I am glad to talk through challenging subject matters however sensitive with the utmost unconditional positive regard. I am glad to assist you in navigating the challenges of life and becoming the best version of your self. If we can't change the world, can we not change our perspective
My specialties are working with clients experiencing mood disorders (depression, bipolar), anxiety, stress management, men's issues, and coping with life changes.
I am now accepting insurance and taking new Clients in Georgia and Florida. Please email me for fastest response. I strive to help Clients identify, understand, and ultimately solve their problems. In doing so, I want my Clients to learn from therapy and apply those skills in their daily lives. I am glad to listen with empathy and understanding. I am glad to talk through challenging subject matters however sensitive with the utmost unconditional positive regard. I am glad to assist you in navigating the challenges of life and becoming the best version of your self. If we can't change the world, can we not change our perspective
(478) 227-4519 View (478) 227-4519
Photo of Dr. Austin Jerani, PsyD, LMHC, Psychologist
Dr. Austin Jerani
Psychologist, PsyD, LMHC
Verified Verified
Atlanta, GA 30306  (Online Only)
I have experience working with depression, bipolar disorder, adjustment to life circumstances, anxiety, trauma, substance use, anger management, stress, communication skills, relationships and marriages, conflict resolution and provide a supportive approach to nourish recovery. Change is a journey and I strive to offer insight and awareness in targeting triggers, managing symptoms, and overcoming challenges. My approach is a collaborative one that allows us to focus on your needs by listening, understanding feelings, working through and processing symptoms, and ultimately empowering you to achieve the desired lifestyle you seek.
I have experience working with depression, bipolar disorder, adjustment to life circumstances, anxiety, trauma, substance use, anger management, stress, communication skills, relationships and marriages, conflict resolution and provide a supportive approach to nourish recovery. Change is a journey and I strive to offer insight and awareness in targeting triggers, managing symptoms, and overcoming challenges. My approach is a collaborative one that allows us to focus on your needs by listening, understanding feelings, working through and processing symptoms, and ultimately empowering you to achieve the desired lifestyle you seek.
(470) 868-2373 View (470) 868-2373
Photo of Daine Barlow, Counselor
Daine Barlow
Counselor
Verified Verified
Duluth, GA 30096  (Online Only)
I have worked for the Veterans Affairs as a community provider helping veteran navigate life after active duty and transition to civilian life and PTSD, in addition to community mental health and telehealth for woman, men and adolescents to address those experiencing difficulties with ADHD, anxiety, depression, Bipolar, Borderline Personality Disorder.
Life is full of surprises, sometimes not all good that can impact our well-being. Together we can help manage these surprises that life has thrown at you through guidance and tools to cope with the inevitable and to make better decisions to grow and live a fulfilling lifestyle. In 2018, I graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in Forensic Psychology. Now as a Licensed Professional Counselor (LPC), I have been working in private practice for the last 3 years.
I have worked for the Veterans Affairs as a community provider helping veteran navigate life after active duty and transition to civilian life and PTSD, in addition to community mental health and telehealth for woman, men and adolescents to address those experiencing difficulties with ADHD, anxiety, depression, Bipolar, Borderline Personality Disorder.
Life is full of surprises, sometimes not all good that can impact our well-being. Together we can help manage these surprises that life has thrown at you through guidance and tools to cope with the inevitable and to make better decisions to grow and live a fulfilling lifestyle. In 2018, I graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in Forensic Psychology. Now as a Licensed Professional Counselor (LPC), I have been working in private practice for the last 3 years.
(678) 866-0977 View (678) 866-0977
Photo of Trakeeta Patterson, LCSW, Clinical Social Work/Therapist
Trakeeta Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30344
Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!
Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!
(404) 777-4478 View (404) 777-4478
Photo of Vicki McMorrough, LPC, Licensed Professional Counselor
Vicki McMorrough
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30341
I work with individuals middle school aged and up. My client's issues range from ADHD, depression and anxiety, bipolar disorder, and schizophrenia in addition to phase of life/life changing issues. I work with many LBGTQ+ individuals and work very hard to be culturally sensitive and competent. If we are a good fit for one another, I have no doubt that we can work together to help you get back on the road to enjoy life or feel more confident in what you want to do next. Ideally, a client would choose me that was looking for a more relaxed feel while being able to complete the work. I'm more sweaters and T's than suits and buttons.
I work with individuals middle school aged and up. My client's issues range from ADHD, depression and anxiety, bipolar disorder, and schizophrenia in addition to phase of life/life changing issues. I work with many LBGTQ+ individuals and work very hard to be culturally sensitive and competent. If we are a good fit for one another, I have no doubt that we can work together to help you get back on the road to enjoy life or feel more confident in what you want to do next. Ideally, a client would choose me that was looking for a more relaxed feel while being able to complete the work. I'm more sweaters and T's than suits and buttons.
(706) 916-6228 View (706) 916-6228

See more therapy options for Fort Valley

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.