Mindfulness-Based (MBCT) Therapists in Forest Park, GA
I am trained in Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, coaching, breath work, mindfulness, neurological techniques, and multiple other evidence-based modalities.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
I am trained in Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, coaching, breath work, mindfulness, neurological techniques, and multiple other evidence-based modalities.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
Tinika S Prince
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
2 Endorsed
Forest Park, GA 30297 (Online Only)
I tend to use a trauma focus model in assisting others in identifying past trauma, generational trauma/habits, self-reflecting, self identification, narrative therapy, and mindfulness.
Well, where do I began...I have been working in this field for over 13, years consistently. I have had the pleasure of being trained by amazing people in three different settings to include residential, nonprofit, and community based. I have been working with children as young as 4, years of age, to adulthood. For the past few years I have been working with children who have been victims of sexual exploitation and trafficking as well as LGBTTQQIAAP, teens and adults over the past few years. Helping others has always been my passion, so I made it my business to provide quality services to assist others in their time of need.
I tend to use a trauma focus model in assisting others in identifying past trauma, generational trauma/habits, self-reflecting, self identification, narrative therapy, and mindfulness.
Well, where do I began...I have been working in this field for over 13, years consistently. I have had the pleasure of being trained by amazing people in three different settings to include residential, nonprofit, and community based. I have been working with children as young as 4, years of age, to adulthood. For the past few years I have been working with children who have been victims of sexual exploitation and trafficking as well as LGBTTQQIAAP, teens and adults over the past few years. Helping others has always been my passion, so I made it my business to provide quality services to assist others in their time of need.
I draw from a range of evidence-based modalities, including cognitive-behavioral therapy (CBT), mindfulness, and solution-focused therapy, to create a tailored treatment plan that suits your individual journey.
Life can be incredibly challenging, and at times, it can feel overwhelmingly difficult to navigate without the right tools and support. I'm Tiffany Brown, a licensed therapist with over 15 years of experience helping individuals overcome a wide range of emotional and psychological challenges. My mission is to provide a safe and empathetic space for my clients to explore, understand, and heal from issues such as anxiety, stress, trauma, and life transitions. Through my extensive experience and training, I've developed a deep understanding of the complexities that can accompany these issues, and I'm committed to guiding you on your jo
I draw from a range of evidence-based modalities, including cognitive-behavioral therapy (CBT), mindfulness, and solution-focused therapy, to create a tailored treatment plan that suits your individual journey.
Life can be incredibly challenging, and at times, it can feel overwhelmingly difficult to navigate without the right tools and support. I'm Tiffany Brown, a licensed therapist with over 15 years of experience helping individuals overcome a wide range of emotional and psychological challenges. My mission is to provide a safe and empathetic space for my clients to explore, understand, and heal from issues such as anxiety, stress, trauma, and life transitions. Through my extensive experience and training, I've developed a deep understanding of the complexities that can accompany these issues, and I'm committed to guiding you on your jo
Hi, I'm Jasmine McCully. I am currently a Licensed Clinical Social Worker in Georgia, Illinois, Indiana, and Michigan. Throughout my career, I have worked in various settings that include private practice, hospitals, non-profits, government, behavioral health outpatient clinics and treatment facilities, and inpatient psychiatric treatment facilities. I provide telehealth therapy services to assist those who have concerns with anxiety, depression, family/peer relationships, life transitions, perinatal mood, and anxiety disorders, racism, and women's issues. Are you struggling with life transitions?
Hi, I'm Jasmine McCully. I am currently a Licensed Clinical Social Worker in Georgia, Illinois, Indiana, and Michigan. Throughout my career, I have worked in various settings that include private practice, hospitals, non-profits, government, behavioral health outpatient clinics and treatment facilities, and inpatient psychiatric treatment facilities. I provide telehealth therapy services to assist those who have concerns with anxiety, depression, family/peer relationships, life transitions, perinatal mood, and anxiety disorders, racism, and women's issues. Are you struggling with life transitions?
Feelings of being, “stuck in mud or standing in quicksand”, in the sense of helplessness, feelings of being lost, unheard, unseen, or hopelessness? Masking your sadness with a smile while in the company of others or letting your extrovert behaviors come out, but in reality, it’s just a mask that covers your true thoughts and feelings. We often are unable to see just how much power we hold over our own lives that affects change in our day-to-day living. Our very own internal thoughts can sink us so far in depression that we forget how to live our lives to the fullest, There is nothing wrong with seeking help.
Feelings of being, “stuck in mud or standing in quicksand”, in the sense of helplessness, feelings of being lost, unheard, unseen, or hopelessness? Masking your sadness with a smile while in the company of others or letting your extrovert behaviors come out, but in reality, it’s just a mask that covers your true thoughts and feelings. We often are unable to see just how much power we hold over our own lives that affects change in our day-to-day living. Our very own internal thoughts can sink us so far in depression that we forget how to live our lives to the fullest, There is nothing wrong with seeking help.
Mary Gladney
Clinical Social Work/Therapist, LMSW
Verified Verified
Forest Park, GA 30297 (Online Only)
I am licensed in Georgia with 8 years of clinical work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion.
I am licensed in Georgia with 8 years of clinical work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Forest Park, GA 30297
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Christine Stoutenburg
Licensed Professional Counselor
Verified Verified
Forest Park, GA 30297 (Online Only)
I am a Licensed Professional Counselor with over 20 years’ experience working with others on issues such as anxiety, depression, grieving, daily life, PTSD, parenting, relationship issues, postpartum, divorce, self-esteem and trauma. My goal in therapy is to help you identify your thoughts, feelings, behaviors, triggers, and past traumas. I understand that Life may be stressful and overwhelming but there is nothing wrong with getting help. I am able to help you learn to enjoy your life more
I am a Licensed Professional Counselor with over 20 years’ experience working with others on issues such as anxiety, depression, grieving, daily life, PTSD, parenting, relationship issues, postpartum, divorce, self-esteem and trauma. My goal in therapy is to help you identify your thoughts, feelings, behaviors, triggers, and past traumas. I understand that Life may be stressful and overwhelming but there is nothing wrong with getting help. I am able to help you learn to enjoy your life more
More Therapists Nearby
Starting in 2019 during my counseling residency, I have participated in trainings as well as obtained certifications in therapy models, including certification in A-CRA and CT-R as well as trained in TF-CBT, DBT, mindfulness CBT.
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
Starting in 2019 during my counseling residency, I have participated in trainings as well as obtained certifications in therapy models, including certification in A-CRA and CT-R as well as trained in TF-CBT, DBT, mindfulness CBT.
I am L. Elizabeth Shelton, GA LPC 008242 and have been fully licensed since 2012, originally in Virginia and since 2015 in Georgia. My theoretical orientation to therapy is CBT (cognitive behavioral therapy) as I believe it is critical to understand how thoughts, feelings, and behaviors interact and drive most of the problems people struggle to overcome. I have experience working with a wide range of areas/conditions, though most often focus on helping individuals with depression, anxiety, emotional dysregulation, and trauma.
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
April Barnes is an LPC, LMFT, NCC, MS, RPT. She earned a Bachelor of Science in Health Science and Counseling, May 2009, from Shorter University. She earned a Master of Science in Mental Health Counseling at Walden University in February 2015. She has also completed coursework to obtain an Marriage and Family Licensure. She became a Licensed Professional Associate Counselor in July of 2015. She later became a fully Licensed Professional counselor in September of 2018 and a Licensed Marriage and Family Counselor in December of 2018.
April Barnes is an LPC, LMFT, NCC, MS, RPT. She earned a Bachelor of Science in Health Science and Counseling, May 2009, from Shorter University. She earned a Master of Science in Mental Health Counseling at Walden University in February 2015. She has also completed coursework to obtain an Marriage and Family Licensure. She became a Licensed Professional Associate Counselor in July of 2015. She later became a fully Licensed Professional counselor in September of 2018 and a Licensed Marriage and Family Counselor in December of 2018.
Acknowledge-Accept- Adapt has become my Mantra/Approach to helping others to heal or become the better version of themselves. I have worked with individuals who are looking to gain insight into themselves and improve their quality of life for more than 8 years in the mental health arena. My experience as a former educator in General (13yrs) and Special Education (2yrs) has afforded me experience with working with many different areas of the family dynamic. I seek to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized and positive approach.
Acknowledge-Accept- Adapt has become my Mantra/Approach to helping others to heal or become the better version of themselves. I have worked with individuals who are looking to gain insight into themselves and improve their quality of life for more than 8 years in the mental health arena. My experience as a former educator in General (13yrs) and Special Education (2yrs) has afforded me experience with working with many different areas of the family dynamic. I seek to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized and positive approach.
Monique is passionate about helping others who are in a period of transition in their lives due to unfortunate circumstances. She believes that no two human experiences are the same, nor is the interaction between her and the client. The connection is uniquely its own experience. Monique prefers to keep an open mind and a free-spirited approach to each situation. Monique is compassionate and empathetic when it comes to guiding and helping people process issues of unforgiveness, self-worth and empowerment, relationship building, sexual orientation, sexual identity, trauma, grief and loss, and addictions.
Monique is passionate about helping others who are in a period of transition in their lives due to unfortunate circumstances. She believes that no two human experiences are the same, nor is the interaction between her and the client. The connection is uniquely its own experience. Monique prefers to keep an open mind and a free-spirited approach to each situation. Monique is compassionate and empathetic when it comes to guiding and helping people process issues of unforgiveness, self-worth and empowerment, relationship building, sexual orientation, sexual identity, trauma, grief and loss, and addictions.
Hello! My name is Sierriena Robinson and I entered into this profession to support people in living better, more fulfilling, healthier, and fuller lives by establishing and fulfilling their personal and professional goals. I firmly believe that in spite of life’s challenges and obstacles, we can improve ourselves and learn to live our absolute best lives. At times, life presents us with obstacles that hinder us from achieving and sustaining true happiness in our lives and I believe that everyone deserves to create their own happiness, have healthy relationships and supportive relationships, and most importantly self-love.
Hello! My name is Sierriena Robinson and I entered into this profession to support people in living better, more fulfilling, healthier, and fuller lives by establishing and fulfilling their personal and professional goals. I firmly believe that in spite of life’s challenges and obstacles, we can improve ourselves and learn to live our absolute best lives. At times, life presents us with obstacles that hinder us from achieving and sustaining true happiness in our lives and I believe that everyone deserves to create their own happiness, have healthy relationships and supportive relationships, and most importantly self-love.
Dr. Joyce Webb is a psychologist who has been practicing for 35 years. She graduated from Georgia State University with her doctorate in clinical psychology. She also holds graduate degrees in community counseling, Christian counseling and mathematics. Dr. Webb believes in helping hurting people discover their strengths as they learn new approaches to handling their problems and living their life. Her main focus beyond depression and anxiety includes abuse survivors, grief, and life transitions such as dealing with divorce, empty nesting, career crises, caretaking parents and retirement.
Dr. Joyce Webb is a psychologist who has been practicing for 35 years. She graduated from Georgia State University with her doctorate in clinical psychology. She also holds graduate degrees in community counseling, Christian counseling and mathematics. Dr. Webb believes in helping hurting people discover their strengths as they learn new approaches to handling their problems and living their life. Her main focus beyond depression and anxiety includes abuse survivors, grief, and life transitions such as dealing with divorce, empty nesting, career crises, caretaking parents and retirement.
Dr. Terry Samuels
Licensed Professional Counselor, PhD, MS, CDBT, CPCS, LCPC
Verified Verified
Jonesboro, GA 30236
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
I am Licensed Professional Counselor since 2017, this is one of my best accomplishments, I am able to help others. I believe life is what you make it, sometimes you have to work a little harder to accomplish your goals and to see growth in your life. Life is about change and growth, which is not always easy, learning to enjoy small victories will increase your quality of life. My therapeutic modality is CBT it works well with multiple Mental Health Diagnosis and Substance Use Disorders.
I am Licensed Professional Counselor since 2017, this is one of my best accomplishments, I am able to help others. I believe life is what you make it, sometimes you have to work a little harder to accomplish your goals and to see growth in your life. Life is about change and growth, which is not always easy, learning to enjoy small victories will increase your quality of life. My therapeutic modality is CBT it works well with multiple Mental Health Diagnosis and Substance Use Disorders.
Begin ANEW, LLC
Pastoral Counselor, DMin, , CAMS II, BCCC
Verified Verified
Morrow, GA 30260 (Online Only)
If you are seeking direction, clarity or freedom in your workplace, relationships or even within your personal path, allow Begin ANEW to assist you on your journey. When you are at your best, you perform and make decisions at your best and together we can make this happen. My mission is to help you become restored and strengthened in your time of need with a Holistic approach. Because your comfort is important to me, I offer face-to-face, Skype and phone sessions to ensure you feel at ease and safe during this process. It would be an honor to work with you as you embrace the decision for change, after all, you made the first step.
If you are seeking direction, clarity or freedom in your workplace, relationships or even within your personal path, allow Begin ANEW to assist you on your journey. When you are at your best, you perform and make decisions at your best and together we can make this happen. My mission is to help you become restored and strengthened in your time of need with a Holistic approach. Because your comfort is important to me, I offer face-to-face, Skype and phone sessions to ensure you feel at ease and safe during this process. It would be an honor to work with you as you embrace the decision for change, after all, you made the first step.
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
Jasmine Kincaid
Licensed Professional Counselor, LPC
Verified Verified
Morrow, GA 30287 (Online Only)
Let's make the first step in your journey as easy as possible by starting a conversation. Therapy is a conversation, occasional activities, and uncomfortable (this is a good thing), when we are uncomfortable we readjust ourselves.
Let's make the first step in your journey as easy as possible by starting a conversation. Therapy is a conversation, occasional activities, and uncomfortable (this is a good thing), when we are uncomfortable we readjust ourselves.
See more therapy options for Forest Park
Nearby Mindfulness-Based (MBCT) Therapists Searches for Forest Park
- Atlanta
- College Park
- Decatur
- East Point
- Ellenwood
- Jonesboro
- Morrow
- Peachtree City
- Rex
- Riverdale
- Stockbridge
- Union City
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.