Somatic Therapists in Fayetteville, GA

Photo of Meghan Coyle, LCSW, RYT, Clinical Social Work/Therapist
Meghan Coyle
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
4 Endorsed
Fayetteville, GA 30214  (Online Only)
Bringing creativity and a calm, positive energy, I integrate an eclectic blend of techniques from expressive arts, yoga, somatic and mindfulness based techniques, EMDR and CBT in my sessions with clients.
Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reconnected with others, immersed in the world, fully engaged in life and living your purpose? Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults get unstuck and gain access to a full-out, vibrant expression of their lives. If you’re ready to dive deep into your story, ask hard questions, and re-shape the narrative, then I’m here to help you reclaim your life.
Bringing creativity and a calm, positive energy, I integrate an eclectic blend of techniques from expressive arts, yoga, somatic and mindfulness based techniques, EMDR and CBT in my sessions with clients.
Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reconnected with others, immersed in the world, fully engaged in life and living your purpose? Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults get unstuck and gain access to a full-out, vibrant expression of their lives. If you’re ready to dive deep into your story, ask hard questions, and re-shape the narrative, then I’m here to help you reclaim your life.
(706) 550-6268 View (706) 550-6268
Photo of Erick Sandstad - Sandstad Psychotherapy, EMDR, BSP & Hypnotherapy, LPC(GA), LPCC(KY, CMS, CHT, Licensed Professional Counselor
Sandstad Psychotherapy, EMDR, BSP & Hypnotherapy
Licensed Professional Counselor, LPC(GA), LPCC(KY, CMS, CHT
Verified Verified
2 Endorsed
Fayetteville, GA 30214
I help individuals resolve various life challenges and issues, particularly treating panic disorder, anxiety, simple and complex trauma, PTSD, dissociation, depersonalization and derealization disorders, nightmare disorders, chronic pain, compulsive eating, and somatic symptom disorder. My specialty is the treatment of psychological, spiritual, emotional & psychosomatic conditions shaped by the experience of small and large traumatic life events.
I help individuals resolve various life challenges and issues, particularly treating panic disorder, anxiety, simple and complex trauma, PTSD, dissociation, depersonalization and derealization disorders, nightmare disorders, chronic pain, compulsive eating, and somatic symptom disorder. My specialty is the treatment of psychological, spiritual, emotional & psychosomatic conditions shaped by the experience of small and large traumatic life events.
(770) 343-3648 View (770) 343-3648
Photo of Dr. Stacii Jae Johnson, LHD, MAMFT, Pre-Licensed Professional
Dr. Stacii Jae Johnson
Pre-Licensed Professional, LHD, MAMFT
Verified Verified
Fayetteville, GA 30214  (Online Only)
Life's challenges can lead to emotional turbulence in relationships. As the relationship coach on OWN's' Put A Ring On It', I'm dedicated to empowering both singles and couples to create stronger fulfilling bonds. I received my Masters in Marriage & Family Therapy from Touro University, a BA from Spelman College and Honorary Doctorate degree of Humanitarianism from GIA. With a focus on breaking barriers, fostering trust & navigating the complexities of love and personal growth, I help individuals embrace the transformative power of the inherent polarity of masculine & feminine energies when providing therapy for couples and singles.
Life's challenges can lead to emotional turbulence in relationships. As the relationship coach on OWN's' Put A Ring On It', I'm dedicated to empowering both singles and couples to create stronger fulfilling bonds. I received my Masters in Marriage & Family Therapy from Touro University, a BA from Spelman College and Honorary Doctorate degree of Humanitarianism from GIA. With a focus on breaking barriers, fostering trust & navigating the complexities of love and personal growth, I help individuals embrace the transformative power of the inherent polarity of masculine & feminine energies when providing therapy for couples and singles.
(678) 647-6144 View (678) 647-6144
Photo of Monique Darnell, MS, LPC, LMHC, CAADC, Licensed Professional Counselor
Monique Darnell
Licensed Professional Counselor, MS, LPC, LMHC, CAADC
Verified Verified
1 Endorsed
Fayetteville, GA 30214  (Online Only)
About your therapist, Hello, my name is Monique Darnell. I am a multi-state Licensed Professional Counselor. I am a therapist that leads and shows compassion. I believe in changing lives, and I believe in what I do. Though days can be rough, I find comfort in the things that bring me joy, reading, resting, and watching a good show. I am a parent, an author and a arts and craft woman. I understand what it is like to work through things and how it feels to be human. When it comes to my therapy approach, I like to think of it as holistic. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. I
About your therapist, Hello, my name is Monique Darnell. I am a multi-state Licensed Professional Counselor. I am a therapist that leads and shows compassion. I believe in changing lives, and I believe in what I do. Though days can be rough, I find comfort in the things that bring me joy, reading, resting, and watching a good show. I am a parent, an author and a arts and craft woman. I understand what it is like to work through things and how it feels to be human. When it comes to my therapy approach, I like to think of it as holistic. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. I
(470) 516-9097 View (470) 516-9097
Photo of Dietra Taylor - GrandMa's Porch Family Support Services, LLC, LPC, Licensed Professional Counselor
GrandMa's Porch Family Support Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fayetteville, GA 30215
Are you ready to transform your life through the power of Celebration? Uncover the lotus flowers in your life, the hidden gems of strength and beauty that thrive even in muddy waters. With 19 years of experience as a licensed counselor, my goal is to celebrate your journey through self care, play and inner joy. Through Celebration, you will discover tools you already possess and learn how to use them more intentionally to create the life you desire. My approach is to use celebration to help you learn and embrace your process in addressing life’s challenges and navigate life with more ease, gentleness and clarity.
Are you ready to transform your life through the power of Celebration? Uncover the lotus flowers in your life, the hidden gems of strength and beauty that thrive even in muddy waters. With 19 years of experience as a licensed counselor, my goal is to celebrate your journey through self care, play and inner joy. Through Celebration, you will discover tools you already possess and learn how to use them more intentionally to create the life you desire. My approach is to use celebration to help you learn and embrace your process in addressing life’s challenges and navigate life with more ease, gentleness and clarity.
(770) 790-5751 View (770) 790-5751
Photo of Pamela G McMichen, EdS, LPC, Licensed Professional Counselor
Pamela G McMichen
Licensed Professional Counselor, EdS, LPC
Verified Verified
Fayetteville, GA 30214
I enjoy working collaberatively with clients. I like to start with determining my client's goal(s) and defining a plan to get them to their goal. I like for treatment to create lasting positive effects quickly. I love to see clients feel better and live more satisfying lives. I work with children, adults, and families. I work with trauma, grief, family dynamics, relationship issues, and much more. I use a variety of modalities to suit each client's specifics needs. My underlying philosophy is to look for the root of the issue and work toward total healing. I work from the perspective of a Christian worldview. Everyone is welcome.
I enjoy working collaberatively with clients. I like to start with determining my client's goal(s) and defining a plan to get them to their goal. I like for treatment to create lasting positive effects quickly. I love to see clients feel better and live more satisfying lives. I work with children, adults, and families. I work with trauma, grief, family dynamics, relationship issues, and much more. I use a variety of modalities to suit each client's specifics needs. My underlying philosophy is to look for the root of the issue and work toward total healing. I work from the perspective of a Christian worldview. Everyone is welcome.
(678) 774-7072 View (678) 774-7072
Photo of Paige Dee, LAPC, PMH-C, OCDCC, NCC, Counselor
Paige Dee
Counselor, LAPC, PMH-C, OCDCC, NCC
Verified Verified
1 Endorsed
Fayetteville, GA 30215  (Online Only)
Waitlist for new clients
Are you struggling with a sense of meaning? Does anxiety, OCD, a BFRB, Phobia, or other circumstances complicate things? I would be honored to support you if so. While alongside you, I will eclectically draw from various Cognitive Behavioral (ACT, DBT), Strengths-Based, Exposure, and Intersectional Feminist orientations. Supporting you as you work to adjust to life challenges through learning and applying effective changes, coping skills, and mindfulness is my top professional goal. And I feel empowering your individuality and helping you embrace radical acceptance is key to you traveling a path you find most meaningful and worthy.
Are you struggling with a sense of meaning? Does anxiety, OCD, a BFRB, Phobia, or other circumstances complicate things? I would be honored to support you if so. While alongside you, I will eclectically draw from various Cognitive Behavioral (ACT, DBT), Strengths-Based, Exposure, and Intersectional Feminist orientations. Supporting you as you work to adjust to life challenges through learning and applying effective changes, coping skills, and mindfulness is my top professional goal. And I feel empowering your individuality and helping you embrace radical acceptance is key to you traveling a path you find most meaningful and worthy.
(470) 517-6967 View (470) 517-6967
Photo of Nicole Yaksh, LPC, NCC, CCTP-II, RYT-200, Licensed Professional Counselor
Nicole Yaksh
Licensed Professional Counselor, LPC, NCC, CCTP-II, RYT-200
Verified Verified
Fayetteville, GA 30215  (Online Only)
Through my own experience as a client, I have come to believe in the healing qualities of the therapeutic relationship. In addition to my training, I also bring life experience which I use to try to understand your unique perspective. I work to help you draw on your own inner strengths to overcome adversities and thrive in life. I believe in the innate value of all people and want to help individuals and couples heal from past wounds, build stronger relationships and achieve their best lives. I utilize evidenced-based and practical techniques to get the most out of our time together.
Through my own experience as a client, I have come to believe in the healing qualities of the therapeutic relationship. In addition to my training, I also bring life experience which I use to try to understand your unique perspective. I work to help you draw on your own inner strengths to overcome adversities and thrive in life. I believe in the innate value of all people and want to help individuals and couples heal from past wounds, build stronger relationships and achieve their best lives. I utilize evidenced-based and practical techniques to get the most out of our time together.
(470) 802-7108 View (470) 802-7108

More Therapists Nearby

Photo of Tina Harvey - Aspire Counseling and Wellness, MEd, LPC, NCC, Licensed Professional Counselor
Aspire Counseling and Wellness
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
4 Endorsed
Peachtree City, GA 30269
You hurt when your child hurts. As their parent, you just want to ease their pain. Being unable to do this can be heart-breaking but also frustrating and exhausting. Communication can require so much energy. Sometimes those efforts even cause conflict between you and your child. These times are confusing and difficult for everyone in the home. Children, teens, and adults face a variety of challenges. Peer interactions, school/life transitions, developmental changes, increased stressors, navigating emotions, and responsibilities are all a part of the growing up process, but can place significant tension on the family unit.
You hurt when your child hurts. As their parent, you just want to ease their pain. Being unable to do this can be heart-breaking but also frustrating and exhausting. Communication can require so much energy. Sometimes those efforts even cause conflict between you and your child. These times are confusing and difficult for everyone in the home. Children, teens, and adults face a variety of challenges. Peer interactions, school/life transitions, developmental changes, increased stressors, navigating emotions, and responsibilities are all a part of the growing up process, but can place significant tension on the family unit.
(470) 414-4380 View (470) 414-4380
Photo of Lei Rhyne, LPC, NCC, CHT, Licensed Professional Counselor
Lei Rhyne
Licensed Professional Counselor, LPC, NCC, CHT
Verified Verified
3 Endorsed
Peachtree City, GA 30269
Life can be overwhelming with demands from family, work, and major life changes. If you feel like you're carrying the weight of the world, I'm here to help you unpack, explore, and release that burden. My holistic approach is designed to guide you back to your authentic self, helping you reach your fullest potential and embrace your uniqueness.
Life can be overwhelming with demands from family, work, and major life changes. If you feel like you're carrying the weight of the world, I'm here to help you unpack, explore, and release that burden. My holistic approach is designed to guide you back to your authentic self, helping you reach your fullest potential and embrace your uniqueness.
(678) 904-8373 View (678) 904-8373
Photo of Brooke Ferreira - Nurture and Be Therapy Services, LMFT, APC, CRC, Marriage & Family Therapist
Nurture and Be Therapy Services
Marriage & Family Therapist, LMFT, APC, CRC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Do you struggle with feeling stuck in life and disconnected from those around you? Do you feel overwhelmed and unsure about how to begin living life in the present? At Nurture and Be Therapy Services our mission is to empower individuals and their families to live joyful lives. Our approach involves creating a safe and supportive environment to encourage vulnerability, curiosity, and lasting change. As a mental health collective, we assist members by providing therapy and connecting them with other wellness professionals because treating the whole person matters (body, mind and soul).
Do you struggle with feeling stuck in life and disconnected from those around you? Do you feel overwhelmed and unsure about how to begin living life in the present? At Nurture and Be Therapy Services our mission is to empower individuals and their families to live joyful lives. Our approach involves creating a safe and supportive environment to encourage vulnerability, curiosity, and lasting change. As a mental health collective, we assist members by providing therapy and connecting them with other wellness professionals because treating the whole person matters (body, mind and soul).
(770) 750-4254 View (770) 750-4254
Photo of Jennifer Yaeger - Sea Glass Therapy, LPC, CPCS, CMAC, Licensed Professional Counselor
Sea Glass Therapy
Licensed Professional Counselor, LPC, CPCS, CMAC
Verified Verified
3 Endorsed
Peachtree City, GA 30269
We believe that healing happens through the connection between the therapist and client. Life is really hard! Relationships, trauma, loss, life stages, and the daily grind have affected every one of us, but there is healing and a story of reclamation of true self for each of us. Navigating our emotional response to life is tricky and often scary, but we can be empowered to feel victorious in our ability to take care of ourselves. In the context of a safe relationship between therapist and client, insight and re-experiencing life through compassionate eyes enables us to practice compassion for self.
We believe that healing happens through the connection between the therapist and client. Life is really hard! Relationships, trauma, loss, life stages, and the daily grind have affected every one of us, but there is healing and a story of reclamation of true self for each of us. Navigating our emotional response to life is tricky and often scary, but we can be empowered to feel victorious in our ability to take care of ourselves. In the context of a safe relationship between therapist and client, insight and re-experiencing life through compassionate eyes enables us to practice compassion for self.
(770) 504-4564 View (770) 504-4564
Photo of Sathiya Palanisamy, MS, NCC, Pre-Licensed Professional
Sathiya Palanisamy
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Peachtree City, GA 30269
I cater to couples, children, adolescents, adults, and families within a relationship-based model, integrating self-acceptance, mindfulness, creativity, spirituality, and generous doses of play. Using Emotionally Focused Therapy (EFT), I specialize in helping couples rebuild trust, foster empathy, cultivate secure attachments and overcome relationship challenges. My clinical practice often embodies a fusion of Psychotherapy & somatics, enabling me to address the concerns holistically by cultivating meaningful relationships with each client, rooted in understanding, trust, empathy, and respect.
I cater to couples, children, adolescents, adults, and families within a relationship-based model, integrating self-acceptance, mindfulness, creativity, spirituality, and generous doses of play. Using Emotionally Focused Therapy (EFT), I specialize in helping couples rebuild trust, foster empathy, cultivate secure attachments and overcome relationship challenges. My clinical practice often embodies a fusion of Psychotherapy & somatics, enabling me to address the concerns holistically by cultivating meaningful relationships with each client, rooted in understanding, trust, empathy, and respect.
(678) 846-6954 View (678) 846-6954
Photo of Candice Coughenour, MFT
Candice Coughenour
MFT
Verified Verified
2 Endorsed
Peachtree City, GA 30269  (Online Only)
Do you struggle with adjusting to changes in your life that leaves you feeling anxious and overwhelmed? Do you feel unsure about the future? Do you wish that these life changes could be easier to manage? Now more than ever, people are feeling uncertain about the future and what it holds. We believe you can go through big changes and hardships and still live a joyful life. At Nurture and Be Therapy Services, we offer counseling services for anyone navigating the difficult emotions and challenges that come with life changes.
Do you struggle with adjusting to changes in your life that leaves you feeling anxious and overwhelmed? Do you feel unsure about the future? Do you wish that these life changes could be easier to manage? Now more than ever, people are feeling uncertain about the future and what it holds. We believe you can go through big changes and hardships and still live a joyful life. At Nurture and Be Therapy Services, we offer counseling services for anyone navigating the difficult emotions and challenges that come with life changes.
(770) 750-4254 View (770) 750-4254
Photo of Kristina Tucker, LPC, CYT, Licensed Professional Counselor
Kristina Tucker
Licensed Professional Counselor, LPC, CYT
Verified Verified
Peachtree City, GA 30269  (Online Only)
Feeling touched out, burnt-out, stressed out, and just plain overwhelmed- not enough sleep, you're coping in ways you'd rather not, struggling in relationships, and trying to remember who you are. "Mom-rage" and "mom-guilt" have become constant companions. Past experiences and/or traumas bubbling up and interfering with your interactions, emotions, and daily life. Maybe you are asking questions about your faith: how your hardest days make sense within your understanding of God, or questioning your experiences within the Church. You want to become a more present, engaged, calm yet still passionate and energetic version of yourself.
Feeling touched out, burnt-out, stressed out, and just plain overwhelmed- not enough sleep, you're coping in ways you'd rather not, struggling in relationships, and trying to remember who you are. "Mom-rage" and "mom-guilt" have become constant companions. Past experiences and/or traumas bubbling up and interfering with your interactions, emotions, and daily life. Maybe you are asking questions about your faith: how your hardest days make sense within your understanding of God, or questioning your experiences within the Church. You want to become a more present, engaged, calm yet still passionate and energetic version of yourself.
(470) 397-1337 View (470) 397-1337
Photo of Angelique Soulakos, MA, LPC, NCC, RYT, Licensed Professional Counselor
Angelique Soulakos
Licensed Professional Counselor, MA, LPC, NCC, RYT
Verified Verified
3 Endorsed
Peachtree City, GA 30269
I offer EMDR/IFS intensives, walk & talk sessions, and trauma-informed yoga! Whether you're looking to learn to manage your anxiety, improve present relationships, work through life transitions, learn more about how past experiences or relationships are affecting you now, or heal from traumatic experiences, I am here to walk alongside you. You are not alone. I offer a balance between a listening, empathetic ear and skills or solutions you can take with you. I create a warm, safe, and sometimes fun environment for those looking for support & growth. If you feel stuck, overwhelmed, anxious, or stressed, you are in the right place.
I offer EMDR/IFS intensives, walk & talk sessions, and trauma-informed yoga! Whether you're looking to learn to manage your anxiety, improve present relationships, work through life transitions, learn more about how past experiences or relationships are affecting you now, or heal from traumatic experiences, I am here to walk alongside you. You are not alone. I offer a balance between a listening, empathetic ear and skills or solutions you can take with you. I create a warm, safe, and sometimes fun environment for those looking for support & growth. If you feel stuck, overwhelmed, anxious, or stressed, you are in the right place.
(678) 403-6066 View (678) 403-6066
Photo of Natalie Kohlhaas - Serenity Tree, MA, NCC, LPC, CPCS, Licensed Professional Counselor
Serenity Tree
Licensed Professional Counselor, MA, NCC, LPC, CPCS
Verified Verified
Peachtree City, GA 30269
Recognized as Top Counselors in the Atlanta area, we can help you gain control and ease. Overwhelmed and emotionally exhausted? Take that first step towards being comfortable in your life by scheduling an appointment with our experienced Specialists. You deserve to find peace and happiness amidst life's challenges. Our counselors and coaches work with families, couples, individuals, children, and executives. We have helped hundreds of individuals find calm and comfort, and you deserve to have the same.
Recognized as Top Counselors in the Atlanta area, we can help you gain control and ease. Overwhelmed and emotionally exhausted? Take that first step towards being comfortable in your life by scheduling an appointment with our experienced Specialists. You deserve to find peace and happiness amidst life's challenges. Our counselors and coaches work with families, couples, individuals, children, and executives. We have helped hundreds of individuals find calm and comfort, and you deserve to have the same.
(470) 518-5013 View (470) 518-5013
Photo of Lynn Paige, PhD, MAMFT, LPC, CST-E, Counselor
Lynn Paige
Counselor, PhD, MAMFT, LPC, CST-E
Verified Verified
Tyrone, GA 30290
Are you a couple, individual, family or organization that is at a point on your life’s journey where you are saying YES, to YOU! or your business? then The Sex Alchemist, LLC is the space for you. The alchemy process is inspired with a transformational perspective that allows for reflection during personal development or during a moment when one has decided that they are ready for the next level of actualizing their full potential, by cultivating comfortability with the self and other, embracing diversity, sexual self-expression, understanding the presentation of pain from a mind-body perspective, and self-discovery.
Are you a couple, individual, family or organization that is at a point on your life’s journey where you are saying YES, to YOU! or your business? then The Sex Alchemist, LLC is the space for you. The alchemy process is inspired with a transformational perspective that allows for reflection during personal development or during a moment when one has decided that they are ready for the next level of actualizing their full potential, by cultivating comfortability with the self and other, embracing diversity, sexual self-expression, understanding the presentation of pain from a mind-body perspective, and self-discovery.
(678) 946-2243 View (678) 946-2243
Photo of Allie Turner Lpc, LPC, Licensed Professional Counselor
Allie Turner Lpc
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
(678) 671-5204 View (678) 671-5204
Photo of Stella Cruz Rodriguez, PsyD, Psychologist
Stella Cruz Rodriguez
Psychologist, PsyD
Verified Verified
Union City, GA 30291
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
(678) 825-8940 View (678) 825-8940

See more therapy options for Fayetteville

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.