Positive Psychology Therapists in Fairburn, GA
![Photo of Candra Thomas Bell, MS, LPC, CRC, CPC, Licensed Professional Counselor](https://photos.psychologytoday.com/785bc88e-07c6-4707-83db-c2349fc10b6a/1/320x400.jpeg)
Candra Thomas Bell
Licensed Professional Counselor, MS, LPC, CRC, CPC
Verified Verified
Fairburn, GA 30213 (Online Only)
Do you find yourself experiencing racing thoughts, stress or even feeling overwhelmed? Struggling in your relationships? Or maybe feeling like you can’t communicate the way you would like with those around you. You’re not alone. We believe with counseling, coaching, positive motivation, challenging your thoughts, and focusing on self perception, anyone can become healthy both individually and in their relationships.
Do you find yourself experiencing racing thoughts, stress or even feeling overwhelmed? Struggling in your relationships? Or maybe feeling like you can’t communicate the way you would like with those around you. You’re not alone. We believe with counseling, coaching, positive motivation, challenging your thoughts, and focusing on self perception, anyone can become healthy both individually and in their relationships.
![Photo of Curtis Murray - Sunrise Community Health Services , MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8fdc5f35-2248-4e06-856c-b4ca0101e86a/1/320x400.jpeg)
Sunrise Community Health Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fairburn, GA 30213 (Online Only)
Sunrise Community Health Services, LLC is an outpatient mental health and behavioral services provider. Our team of licensed therapists and counselors are committed to providing individual and family therapy services. We believe in empowering our clients to achieve their personal goals and improve their overall well-being. Our services include counseling for anger, anxiety, depression, trauma, ADHD, Schizophrenia and other mental health concerns. We are here to support you on your journey towards mental wellness.
Sunrise Community Health Services, LLC is an outpatient mental health and behavioral services provider. Our team of licensed therapists and counselors are committed to providing individual and family therapy services. We believe in empowering our clients to achieve their personal goals and improve their overall well-being. Our services include counseling for anger, anxiety, depression, trauma, ADHD, Schizophrenia and other mental health concerns. We are here to support you on your journey towards mental wellness.
![Photo of Trevise A Higgins, MS, MFT](https://photos.psychologytoday.com/8567d7ef-78ef-4639-ae89-915ec2ad549d/1/320x400.jpeg)
Whether you're dealing with anxiety, low self-esteem, infertility, or navigating the complexities of relationships and parenting, I'm here to partner with you on your journey. If your faith in God is a significant aspect of your life, rest assured that I am committed to respecting and integrating your religious values into the therapeutic process. It's my goal to understand the intricacies that make you who you are and assist you in considering how you want to show up in your relationships and life overall.
Whether you're dealing with anxiety, low self-esteem, infertility, or navigating the complexities of relationships and parenting, I'm here to partner with you on your journey. If your faith in God is a significant aspect of your life, rest assured that I am committed to respecting and integrating your religious values into the therapeutic process. It's my goal to understand the intricacies that make you who you are and assist you in considering how you want to show up in your relationships and life overall.
![Photo of Tamara Brown Payne, PhD, LPC, CRC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/3aefa517-09ae-489e-af5e-c1416cea2930/3/320x400.jpeg)
Tamara Brown Payne
Licensed Professional Counselor, PhD, LPC, CRC, NCC, ACS
Verified Verified
Fairburn, GA 30213 (Online Only)
As a holistic therapist and life strategist, my goal is to help you uncover your true potential through growth in all aspects of your life. While we can't change the past, we can work together to better understand and resolve challenges in life. By applying eclectic therapy approaches and techniques, we will discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Philosophy: "It is what it is, but it doesn't have to be. Experience is a lesson and the lesson is a new experience."
As a holistic therapist and life strategist, my goal is to help you uncover your true potential through growth in all aspects of your life. While we can't change the past, we can work together to better understand and resolve challenges in life. By applying eclectic therapy approaches and techniques, we will discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Philosophy: "It is what it is, but it doesn't have to be. Experience is a lesson and the lesson is a new experience."
![Photo of Candice Cooper-Lovett - A New Creation Psychotherapy Services, LLC, PhD, LMFT-S, CST, CLC, Marriage & Family Therapist](https://photos.psychologytoday.com/cc728bd8-0ea3-46ef-b37f-f90ff81b8dfb/1/320x400.jpeg)
A New Creation Psychotherapy Services, LLC
Marriage & Family Therapist, PhD, LMFT-S, CST, CLC
Verified Verified
5 Endorsed
Fairburn, GA 30213
We thank you for taking the time out to visit our page. We are a holistic group practice that utilizes a transpersonal psychology perspective. The idea is that it's not just the mind and body that can need healing and looking after, but also the spirit itself. Furthermore, we are devoted to the liberation of Black individuals, couples, families, and communities across the diaspora by using spiritual modalities in addition to our conventional training in marriage and family. This is effective in aiding those who receive our services to achieve holistic wellness. We provide individual, couple, family, sex and group therapy.
We thank you for taking the time out to visit our page. We are a holistic group practice that utilizes a transpersonal psychology perspective. The idea is that it's not just the mind and body that can need healing and looking after, but also the spirit itself. Furthermore, we are devoted to the liberation of Black individuals, couples, families, and communities across the diaspora by using spiritual modalities in addition to our conventional training in marriage and family. This is effective in aiding those who receive our services to achieve holistic wellness. We provide individual, couple, family, sex and group therapy.
![Photo of Lori A Scott, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6f4e6e38-32da-4e9a-aaae-48269997d805/3/320x400.jpeg)
Lori A Scott
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Fairburn, GA 30213 (Online Only)
Are you at your wits' end due to conflicts and communication breakdown? Are you having second thoughts about getting married or staying in your relationship? Are you feeling angry, anxious, or depressed most days? Issues in your relationship can easily spill over into other areas of your life, negatively impacting your health and well-being. The great news is this - your situation can change for the better TODAY!
Are you at your wits' end due to conflicts and communication breakdown? Are you having second thoughts about getting married or staying in your relationship? Are you feeling angry, anxious, or depressed most days? Issues in your relationship can easily spill over into other areas of your life, negatively impacting your health and well-being. The great news is this - your situation can change for the better TODAY!
![Photo of Dr. Sarah Vidal McMurtry, PhD, Psychologist](https://photos.psychologytoday.com/9ef0ad77-e067-4943-ac6e-86d496484dd8/1/320x400.png)
Dr. Sarah Vidal McMurtry
Psychologist, PhD
Verified Verified
1 Endorsed
Fairburn, GA 30213 (Online Only)
Do you feel Burned Out? Do you feel that you've made significant gains in your life professionally and personally, but you feel STUCK? Does stress or anxiety make it hard for you to focus and feel motivated? Do you feel you need to do more but your emotions get the best of you? I am here to support you through life changes, whether you are changing career, starting a business, managing a family or preparing for sabbatical. Sometimes life is simply overwhelming. Join me to reduce anxiety, depression, and improve stress management to shift from surviving to thriving! SKIP the call, EMAIL is my best form of contact!
Do you feel Burned Out? Do you feel that you've made significant gains in your life professionally and personally, but you feel STUCK? Does stress or anxiety make it hard for you to focus and feel motivated? Do you feel you need to do more but your emotions get the best of you? I am here to support you through life changes, whether you are changing career, starting a business, managing a family or preparing for sabbatical. Sometimes life is simply overwhelming. Join me to reduce anxiety, depression, and improve stress management to shift from surviving to thriving! SKIP the call, EMAIL is my best form of contact!
![Photo of Mia Y Wright - Integrated Care Resources of Georgia LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55073b5d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Integrated Care Resources of Georgia LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Fairburn, GA 30213
“I deserve better!” You tell yourself this daily, but somehow you continue to do things that leave you feeling stuck & inadequate. Daily you become more unmotivated & hopeless. Well, it is not by chance that you stopped at my profile. I believe that everyone deserves to live a meaningful life, but that many do not experience this life because they are either immobilized by their fears, lack direction/clarity about their purpose or they get distracted & lose focus. You already have the inner resources & strengths needed to transform your life & I am committed to supporting & empowering you to start your journey towards wellness
“I deserve better!” You tell yourself this daily, but somehow you continue to do things that leave you feeling stuck & inadequate. Daily you become more unmotivated & hopeless. Well, it is not by chance that you stopped at my profile. I believe that everyone deserves to live a meaningful life, but that many do not experience this life because they are either immobilized by their fears, lack direction/clarity about their purpose or they get distracted & lose focus. You already have the inner resources & strengths needed to transform your life & I am committed to supporting & empowering you to start your journey towards wellness
More Therapists Nearby
![Photo of Turnmeika Smith, LPC, CCTS-I, CMAC, Licensed Professional Counselor](https://photos.psychologytoday.com/0d758c31-4e2b-4a55-8d11-39260b8bdfcc/1/320x400.png)
Turnmeika Smith
Licensed Professional Counselor, LPC, CCTS-I, CMAC
Verified Verified
2 Endorsed
Riverdale, GA 30296
I aim to use modalities such as Positive Psychology, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
I aim to use modalities such as Positive Psychology, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
![Photo of Darleen Claire Wodzenski, MA-ESE, MA-CMHC, QPPE, PhD LPC, NCC ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/4afbf0e0-9ec8-49ae-a6d8-5aa41864caa8/1/320x400.jpeg)
Darleen Claire Wodzenski
Licensed Professional Counselor, MA-ESE, MA-CMHC, QPPE, PhD LPC, NCC ACS
Verified Verified
College Park, GA 30337
Our work draws from positive psychology.
I love children of all ages - from 0 to 99 - and I am truly here to help. Are you dealing with Relationship issues? Mental health? Learning? Development? Getting along with siblings, peers, spouse? We know that humans must learn a precise set of skills & developmental capacities to thrive. When people experience an interruption in healthy social, emotional, moral, and attachment development, serious problems can arise throughout their lives. We provide integrated support for clients of all ages in a compassionate, loving, & safe environment.
Our work draws from positive psychology.
I love children of all ages - from 0 to 99 - and I am truly here to help. Are you dealing with Relationship issues? Mental health? Learning? Development? Getting along with siblings, peers, spouse? We know that humans must learn a precise set of skills & developmental capacities to thrive. When people experience an interruption in healthy social, emotional, moral, and attachment development, serious problems can arise throughout their lives. We provide integrated support for clients of all ages in a compassionate, loving, & safe environment.
![Photo of Nicckay Natson - Rejuvenation Counseling, Coaching & Consulting LLC, LCCP, LCMFT, LCCT, Pastoral Counselor](https://photos.psychologytoday.com/5ef689ba-2357-45a6-bcc3-b62570efd072/2/320x400.jpeg)
Rejuvenation Counseling, Coaching & Consulting LLC
Pastoral Counselor, LCCP, LCMFT, LCCT
Verified Verified
Peachtree City, GA 30269 (Online Only)
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
![Photo of Dr. Treva Sexton, PhD, LPC, CADCII, CPCS, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/507c7be1-1b9e-4044-8245-ba8a7a632adc/1/320x400.jpeg)
Dr. Treva Sexton
Licensed Professional Counselor, PhD, LPC, CADCII, CPCS, CST
Verified Verified
Atlanta, GA 30349 (Online Only)
LGBTQ+ and alternative lifestyles welcome! I provide an inclusive environment for a diverse population of clients. I believe that everyone deserves access to quality mental health care. I create a safe and positive therapeutic space where clients can explore their thoughts and emotions, gain insight, and develop the skills needed for improved there day to day. My approach is grounded in cultural competence and respect for individual differences. I am here to listen and provide the support that you need to assist you in pushing past the obstacles in your day-to-day.
LGBTQ+ and alternative lifestyles welcome! I provide an inclusive environment for a diverse population of clients. I believe that everyone deserves access to quality mental health care. I create a safe and positive therapeutic space where clients can explore their thoughts and emotions, gain insight, and develop the skills needed for improved there day to day. My approach is grounded in cultural competence and respect for individual differences. I am here to listen and provide the support that you need to assist you in pushing past the obstacles in your day-to-day.
![Photo of Jamilah B. Allen, MS, LPC, Counselor](https://photos.psychologytoday.com/d85b0547-625a-4de8-8b01-f0ece2224f72/1/320x400.jpeg)
The first step is always the hardest, and I'd like to say congratulations on investing in yourself! Oftentimes, we find ourselves being present for others while neglecting our own needs, and it is time for you to choose yourself. Before taking this step, you may have found yourself feeling depressed, hopeless, anxious, or stressed. Maybe you're having difficulties with a complicated relationship, unresolved trauma, low self-esteem, a recent loss, or a significant life transition. Life is unpredictable, and no matter your situation, I provide a non-judgmental, supportive space where you can feel empowered, heard, and autonomous.
The first step is always the hardest, and I'd like to say congratulations on investing in yourself! Oftentimes, we find ourselves being present for others while neglecting our own needs, and it is time for you to choose yourself. Before taking this step, you may have found yourself feeling depressed, hopeless, anxious, or stressed. Maybe you're having difficulties with a complicated relationship, unresolved trauma, low self-esteem, a recent loss, or a significant life transition. Life is unpredictable, and no matter your situation, I provide a non-judgmental, supportive space where you can feel empowered, heard, and autonomous.
![Photo of Quiana Sydnor, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1d3b6dd8-4d4a-482a-9fe9-e6cdfb528761/2/320x400.jpeg)
Pathways to Renewal Counseling Center: I believe there are multiple paths to recovery and healing. I use a person-centered approach to support you in your journey to find the path that is best for you to reach your counseling goals by focusing on your strengths.
Pathways to Renewal Counseling Center: I believe there are multiple paths to recovery and healing. I use a person-centered approach to support you in your journey to find the path that is best for you to reach your counseling goals by focusing on your strengths.
![Photo of Shanera Brown-Brooks, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/430b58d7-12f2-459c-8f3a-b19f52378935/4/320x400.png)
Shanera Brown-Brooks
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Atlanta, GA 30331 (Online Only)
As a licensed therapist, I create a warm, inviting, and non judgmental space for individuals and couples to explore their thoughts, feelings, and experiences without fear of criticism or shame. I specialize in helping clients navigate relationship issues, manage stress and anxiety, and push past personal barriers to reach their full potential. I believe in fostering a safe and supportive environment where clients can openly express themselves and work towards personal growth.
As a licensed therapist, I create a warm, inviting, and non judgmental space for individuals and couples to explore their thoughts, feelings, and experiences without fear of criticism or shame. I specialize in helping clients navigate relationship issues, manage stress and anxiety, and push past personal barriers to reach their full potential. I believe in fostering a safe and supportive environment where clients can openly express themselves and work towards personal growth.
![Photo of Taivia Thompson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/703ec60b-1a07-49b6-8b7c-07318ad26cf6/2/320x400.jpeg)
Taivia Thompson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
East Point, GA 30344
Change can be difficult to handle, but let's do it together. Creating a safe, nonjudgmental free zone is my priority for therapy with clients. My ideal client is motivated for therapy, enthusiastic about the process and receptive to feedback. I enjoy working with young adult African-American females going through transitional phases within their life. Maybe she is finding her place in the world, experiencing challenges that may be unexplained, dealing with emotional/physical abuse by a loved one or caregiver, wanting to get in touch with who she is or finding ways to cope with the difficulties of discrimination and systematic racism
Change can be difficult to handle, but let's do it together. Creating a safe, nonjudgmental free zone is my priority for therapy with clients. My ideal client is motivated for therapy, enthusiastic about the process and receptive to feedback. I enjoy working with young adult African-American females going through transitional phases within their life. Maybe she is finding her place in the world, experiencing challenges that may be unexplained, dealing with emotional/physical abuse by a loved one or caregiver, wanting to get in touch with who she is or finding ways to cope with the difficulties of discrimination and systematic racism
![Photo of Dr. Richard Trammel, EdD, MS, L3S-CT](https://photos.psychologytoday.com/45044268-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. I have also worked with Olympic Athletes (past and hopeful) and professional musicians.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. I have also worked with Olympic Athletes (past and hopeful) and professional musicians.
![Photo of Stephanie Westbrook - Lotus Center for Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3969bb18-15e0-44c3-892e-e9417b0e513b/2/320x400.jpeg)
Lotus Center for Counseling
Licensed Professional Counselor, LPC
Verified Verified
College Park, GA 30349 (Online Only)
Have you been meeting your goals and achieving success, but still feel unhappy and dissatisfied? Do you often feel as though you are just going through life but are not truly present savoring the day? Are you spending too much time scrolling on social media watching people’s lives opposed to living your own? Is today the day you take the first step towards getting “unstuck” and out of this rut? If you answered yes to any of these questions, you are in the right place! We can help you move out of the mud and into the sunshine! You were born to thrive and enjoy life. Pain is inevitable, but suffering is optional.
Have you been meeting your goals and achieving success, but still feel unhappy and dissatisfied? Do you often feel as though you are just going through life but are not truly present savoring the day? Are you spending too much time scrolling on social media watching people’s lives opposed to living your own? Is today the day you take the first step towards getting “unstuck” and out of this rut? If you answered yes to any of these questions, you are in the right place! We can help you move out of the mud and into the sunshine! You were born to thrive and enjoy life. Pain is inevitable, but suffering is optional.
![Photo of Janice Milligan, MS, LPC, NCC, Counselor](https://photos.psychologytoday.com/077ba36d-1eb8-470f-bd11-6eea741dd80b/2/320x400.jpeg)
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
![Photo of Danielle R. Bonich - Chapelhill Counseling Center, LCSW, Counselor](https://photos.psychologytoday.com/6c4423fa-2245-4ea4-be50-af62a065ebc4/2/320x400.jpeg)
Chapelhill Counseling Center is a faith-sensitive counseling practice featuring fully licensed clinicians who accept most forms of insurance. We offer counseling from a Christian perspective all the while maintaining an ethical position where the views of the counselors are not imposed upon the client. For clients that choose to integrate their Christian faith into the therapeutic process, they will find our counselors more than equipped to do so.
Chapelhill Counseling Center is a faith-sensitive counseling practice featuring fully licensed clinicians who accept most forms of insurance. We offer counseling from a Christian perspective all the while maintaining an ethical position where the views of the counselors are not imposed upon the client. For clients that choose to integrate their Christian faith into the therapeutic process, they will find our counselors more than equipped to do so.
See more therapy options for Fairburn
Nearby Positive Psychology Therapists Searches for Fairburn
- Atlanta
- Austell
- College Park
- Douglasville
- East Point
- Fayetteville
- Jonesboro
- Morrow
- Newnan
- Riverdale
- Sharpsburg
- Union City
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.