Therapists in Ellabell, GA

Hi! I'm Lindsey, a Licensed Professional Counselor (LPC) in private practice for adults ages 18+. I have a special heart for clients new to or returning to therapy, and those managing chronic mental health or physical illnesses. I work to empower individuals in overcoming barriers to wellness, including: unexpected life changes, caretaker burnout, anxiety, depression, low self-worth, perfectionism, grief/loss, stress-management, performance expectations, difficult relationships, divorce/separation, and women's issues (fertility issues, miscarriage, and postpartum adjustments).

I'm excited to join you on the journey to a more positive future. Everyone has the power to overcome adversity and be their best self. I approach therapy as a collaborator to those struggling to find their path. Successful therapy is different for everyone. I individualize therapy for your unique personality and special challenges. I will teach you tools to better prepare for the daily challenges of life. We will achieve insight into your feelings and experiences and set goals together in a supportive and non-judgmental environment where you can be your true self. I'm seeing clients in Alpharetta and in Savannah, GA.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

Trutherapy is a team of highly qualified professionals who strive to provide collaborative, integrated mental health, behavioral health, and substance abuse treatment that meets the needs of our community. We provide evidence-based, comprehensive counseling tailored to each individual clients’ need. Our service include, individual therapy, group therapy, family therapy, substance abuse therapy, couples therapy, treatment planning and psychiatry (medication management).

The past is in the present and the body remembers. With you guiding the sessions, I help you identify your earliest coping mechanisms so you can gain insight into why you have difficulties in the present. We can engage in "talk therapy" or I can use my skills and training in EMDR therapy to help you heal past trauma and to prepare for a brighter future! I have added two more therapist to the business. We have an Autism Support Group and a Soldier Support Group. If we can't help you, we will find someone who can.

Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you -Find Your Balance-

Heritage Counseling has been offering mental health care for over 20 years. We have seven therapists (LPC, LCSW and LMFT) who specialize in a number of areas. We offer a wide range of appointments including Saturdays and evenings to accommodate today's busy families. Our therapists have worked with the local schools, courts, military and industry to help clients reach their desired outcomes. Our goal is to provide you with quality, well trained and confidential mental health care. All of our therapists hold advanced degrees, are state licensed and maintain their expertise via ongoing continuing education and peer consultation.

"My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want. I've been told by clients that I am "annoyingly optimistic" but that I also "tell it like it is." I expect you to be the "driver" of your therapy while I navigate and provide various paths for you.