Women's Issues Therapists in Dunwoody, GA

Photo of Sunamita Tuple, MS, EdS, LPC, Licensed Professional Counselor
Sunamita Tuple
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
1 Endorsed
Dunwoody, GA 30338
I believe, in each of us, there is an inherent need to be understood and accepted and that psychotherapy involves building a caring relationship in which clients feel safe and at ease. My goal for our time together is to help you better understand yourself, understand patters behind the choices you make and equip you with coping skills that will enable you to more effectively deal with life stressors. I am passionate about couple/marriage work and restoring relationships, integrating faith into the counseling process, addressing women's issues, identity development and growth, self esteem, professional development, grief and loss.
I believe, in each of us, there is an inherent need to be understood and accepted and that psychotherapy involves building a caring relationship in which clients feel safe and at ease. My goal for our time together is to help you better understand yourself, understand patters behind the choices you make and equip you with coping skills that will enable you to more effectively deal with life stressors. I am passionate about couple/marriage work and restoring relationships, integrating faith into the counseling process, addressing women's issues, identity development and growth, self esteem, professional development, grief and loss.
(678) 929-4679 View (678) 929-4679
Photo of Sharon R Peterson - Psychotherapy Services of Atlanta, LCSW, Clinical Social Work/Therapist
Psychotherapy Services of Atlanta
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dunwoody, GA 30338  (Online Only)
She specializes in mood disorders including depression and anxiety, eating disorders, helps parents improve their parenting skills, addiction and addictive behaviors, women's issues, and grief/loss.
Sharon R Peterson, LCSW: Making the decision to begin therapy is not an easy one. It can be one of the best decisions you can make to empower yourself & move beyond unresolved issues or to help find the right path to take to improve your life or to recover. Psychotherapy is a collaborative approach between a therapist and client. At Psychotherapy Services of Atlanta, we will help you learn more about your condition, your moods, feelings, thoughts and behaviors. Which, in turn, will help you learn how to take control of your life and respond to challenging situations with healthy coping skills.
She specializes in mood disorders including depression and anxiety, eating disorders, helps parents improve their parenting skills, addiction and addictive behaviors, women's issues, and grief/loss.
Sharon R Peterson, LCSW: Making the decision to begin therapy is not an easy one. It can be one of the best decisions you can make to empower yourself & move beyond unresolved issues or to help find the right path to take to improve your life or to recover. Psychotherapy is a collaborative approach between a therapist and client. At Psychotherapy Services of Atlanta, we will help you learn more about your condition, your moods, feelings, thoughts and behaviors. Which, in turn, will help you learn how to take control of your life and respond to challenging situations with healthy coping skills.
(410) 449-4733 View (410) 449-4733
Photo of Counseling Services of Atlanta - Counseling Services of Atlanta, Licensed Professional Counselor
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
Dunwoody, GA 30346
We treat: Depression, Anxiety, Anger, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
We treat: Depression, Anxiety, Anger, relationship issues, Parenting, Divorce, Couples, Mood Disorders, Childhood abuse, Sexual Abuse, Trauma, PTSD, OCD, Loneliness, Grief, Eating disorders, Addiction (all forms), ADHD/ADD, Women's Issues, LGBT Issues, Men's Issues,Teen Issues, Bipolar, Play therapy/social skills for ages 3 and up, and Life coaching.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, East Cobb, West Cobb, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
(678) 771-6943 View (678) 771-6943
Photo of Beth Seidel, PsyD, Psychologist
Beth Seidel
Psychologist, PsyD
Verified Verified
1 Endorsed
Dunwoody, GA 30350
My areas of expertise include anxiety, depression, grief, trauma and women's issues.
I have dedicated my career to improving the lives of my patients through the use of evidenced based techniques. I am passionate about working toward the greatest outcome possible for the people I have the privilege to serve.
My areas of expertise include anxiety, depression, grief, trauma and women's issues.
I have dedicated my career to improving the lives of my patients through the use of evidenced based techniques. I am passionate about working toward the greatest outcome possible for the people I have the privilege to serve.
(470) 470-6187 View (470) 470-6187
Photo of Anna Gray, LCSW, Clinical Social Work/Therapist
Anna Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Dunwoody, GA 30338  (Online Only)
Women in their 20s-40s are often faced with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
Women in their 20s-40s are often faced with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
(678) 831-7492 View (678) 831-7492
Photo of Pamela M. Barnett, Author, HR, LPC, CPCS, Licensed Professional Counselor
Pamela M. Barnett
Licensed Professional Counselor, Author, HR, LPC, CPCS
Verified Verified
Dunwoody, GA 30338
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.
(678) 245-6115 View (678) 245-6115
Photo of Jana Glass, LPC, MAC, PMH-C, BC-TMH, Licensed Professional Counselor
Jana Glass
Licensed Professional Counselor, LPC, MAC, PMH-C, BC-TMH
Verified Verified
1 Endorsed
Dunwoody, GA 30338
Connection & Sense of Belonging: We all want to be accepted and know we matter. Challenging life experiences disrupt these connections and leave you feeling isolated and alone. My first priority is creating a meaningful relationship through respect and non-judgement by listen to your story and what brings you to seek support and guidance. People I work with struggle with anxiety, depression, and often have negative core beliefs from past experiences that inform present decisions and actions. I help people find relief and re-define beliefs in a more positive direction.
Connection & Sense of Belonging: We all want to be accepted and know we matter. Challenging life experiences disrupt these connections and leave you feeling isolated and alone. My first priority is creating a meaningful relationship through respect and non-judgement by listen to your story and what brings you to seek support and guidance. People I work with struggle with anxiety, depression, and often have negative core beliefs from past experiences that inform present decisions and actions. I help people find relief and re-define beliefs in a more positive direction.
(404) 238-7248 View (404) 238-7248
Photo of Edlove “Love” Robinson - Power of Love, LLC, MA, LPC, CPCS, Licensed Professional Counselor
Power of Love, LLC
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Dunwoody, GA 30338  (Online Only)
If you're looking for a nonjudgmental therapist that shows her humanity and embraces it with humor, then I may be a great fit for you. I work exclusively through videoconferencing so I can see you no matter where in Georgia you happen to be! YOUR life has purpose; let’s find it! Come as YOU are, with ALL you are, and let’s discover YOUR greatness!
If you're looking for a nonjudgmental therapist that shows her humanity and embraces it with humor, then I may be a great fit for you. I work exclusively through videoconferencing so I can see you no matter where in Georgia you happen to be! YOUR life has purpose; let’s find it! Come as YOU are, with ALL you are, and let’s discover YOUR greatness!
(404) 905-3679 View (404) 905-3679
Photo of Kameron Sheats, PhD, Psychologist
Kameron Sheats
Psychologist, PhD
Verified Verified
Dunwoody, GA 30338  (Online Only)
Hello! My name is Dr. Kameron Sheats and I am a licensed clinical psychologist in the state of Georgia. I help high achieving and ambitious women navigate life stressors and mental health concerns using the Cognitive-Behavioral Model of therapy.
Hello! My name is Dr. Kameron Sheats and I am a licensed clinical psychologist in the state of Georgia. I help high achieving and ambitious women navigate life stressors and mental health concerns using the Cognitive-Behavioral Model of therapy.
(470) 458-3817 View (470) 458-3817
Photo of Melissa Lester, LCSW, Clinical Social Work/Therapist
Melissa Lester
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Dunwoody, GA 30338
For over 20 years I have specialized in therapy and counseling for women around issues of anxiety, depression, overwhelm, emotional eating, trauma, sexual orientation (including coming out later in life), grief, loss and more. The aging process, chronic pain and chronic illness are also areas of focus in my work. My practice combines evidence based psychodynamic and somatic approaches with a feminist theory perspective. Expertise includes various forms of Embodiment work, Meditation, Tapping, Somatic processing, Progressive Counting, Hypnosis, Meditation and more. Let’s find out what's really possible for you.
For over 20 years I have specialized in therapy and counseling for women around issues of anxiety, depression, overwhelm, emotional eating, trauma, sexual orientation (including coming out later in life), grief, loss and more. The aging process, chronic pain and chronic illness are also areas of focus in my work. My practice combines evidence based psychodynamic and somatic approaches with a feminist theory perspective. Expertise includes various forms of Embodiment work, Meditation, Tapping, Somatic processing, Progressive Counting, Hypnosis, Meditation and more. Let’s find out what's really possible for you.
(470) 206-2316 View (470) 206-2316
Photo of Christine Joseph, LCSW, Clinical Social Work/Therapist
Christine Joseph
Clinical Social Work/Therapist, LCSW
Verified Verified
Dunwoody, GA 30350
Are sadness, frustration, insecurity, relationship struggles, stress or a painful past keeping you from happiness, success and satisfaction in your life? Are your own unhelpful thoughts, perspectives and behaviors? I can help. I have enjoyed helping people of various ages, ethic, spiritual, and economic backgrounds and diverse sexual/gender orientations/ presentations live peaceful, effective and successful lives. I hope to join you on your journey of exploration and healing. I even have convenient evening hours!
Are sadness, frustration, insecurity, relationship struggles, stress or a painful past keeping you from happiness, success and satisfaction in your life? Are your own unhelpful thoughts, perspectives and behaviors? I can help. I have enjoyed helping people of various ages, ethic, spiritual, and economic backgrounds and diverse sexual/gender orientations/ presentations live peaceful, effective and successful lives. I hope to join you on your journey of exploration and healing. I even have convenient evening hours!
(833) 935-1602 View (833) 935-1602
Photo of Melinda Paige, PhD, LPC, CPCS, NCC, Licensed Professional Counselor
Melinda Paige
Licensed Professional Counselor, PhD, LPC, CPCS, NCC
Verified Verified
4 Endorsed
Dunwoody, GA 30350
Melinda’s person-centered approach to trauma recovery honors the strength and resilience of survivors. She views her clients as experts of their experiences and believes in the body’s natural capacity to heal from trauma & stress-related conditions. She uses approaches including EMDR and clinical hypnosis to ensure her clients remain present and grounded throughout the therapeutic session. Traumatic memory is painlessly reprocessed and stored in the “done file.” Negative thoughts, behaviors, and emotions are eliminated since they are no longer necessary for survival. What remains is increased presence, self-compassion and growth.
Melinda’s person-centered approach to trauma recovery honors the strength and resilience of survivors. She views her clients as experts of their experiences and believes in the body’s natural capacity to heal from trauma & stress-related conditions. She uses approaches including EMDR and clinical hypnosis to ensure her clients remain present and grounded throughout the therapeutic session. Traumatic memory is painlessly reprocessed and stored in the “done file.” Negative thoughts, behaviors, and emotions are eliminated since they are no longer necessary for survival. What remains is increased presence, self-compassion and growth.
(678) 607-8717 View (678) 607-8717
Photo of Abir Saberi, Pre-Licensed Professional
Abir Saberi
Pre-Licensed Professional
Verified Verified
2 Endorsed
Dunwoody, GA 30350  (Online Only)
Whether you are navigating past traumas, seeking to strengthen your self-esteem, or managing overwhelming emotions, I am here to create a space where your stories are valued, heard, and honored. I help individuals develop plans to connect with themselves and find their inner strengths. With experience working in trauma informed care and with marginalized communities, I embrace an empathetic and judgment-free approach to therapy that involves genuine curiosity and a willingness to deeply understand and honor cultural diversity. I specialize in issues related to intergenerational trauma, self esteem, and identity exploration.
Whether you are navigating past traumas, seeking to strengthen your self-esteem, or managing overwhelming emotions, I am here to create a space where your stories are valued, heard, and honored. I help individuals develop plans to connect with themselves and find their inner strengths. With experience working in trauma informed care and with marginalized communities, I embrace an empathetic and judgment-free approach to therapy that involves genuine curiosity and a willingness to deeply understand and honor cultural diversity. I specialize in issues related to intergenerational trauma, self esteem, and identity exploration.
(470) 470-6612 View (470) 470-6612
Photo of Sierra Kihlstadius, LCSW, Clinical Social Work/Therapist
Sierra Kihlstadius
Clinical Social Work/Therapist, LCSW
Verified Verified
Dunwoody, GA 30338  (Online Only)
Hello and welcome! I'm Sierra. I'm a queer, anti-racist Licensed Clinical Social Worker (LCSW) in Atlanta, Georgia. I started my career as a therapist at the height of the COVID-19 pandemic in 2020 and if there is one thing I learned from that time it's that, more often than not, it's not you- it's the system. Since then I have been helping fellow women and members of the LGBTQ+ community rebuild self-esteem, manage anxiety, and heal unresolved trauma. I also help families of LGBTQ+ youth gain understanding about their child's experience and empower them to provide the best support they can.
Hello and welcome! I'm Sierra. I'm a queer, anti-racist Licensed Clinical Social Worker (LCSW) in Atlanta, Georgia. I started my career as a therapist at the height of the COVID-19 pandemic in 2020 and if there is one thing I learned from that time it's that, more often than not, it's not you- it's the system. Since then I have been helping fellow women and members of the LGBTQ+ community rebuild self-esteem, manage anxiety, and heal unresolved trauma. I also help families of LGBTQ+ youth gain understanding about their child's experience and empower them to provide the best support they can.
(470) 839-4576 View (470) 839-4576
Photo of Denitra L. Gaines, MA, LPC, NCC, Licensed Professional Counselor
Denitra L. Gaines
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Dunwoody, GA 30338  (Online Only)
Greetings, I'm Denitra Gaines LPC, NCC. I feel very fortunate to support individuals as they work through life's challenges. I am a fully licensed professional counselor. I provide a safe judgment free zone to explore and process your thoughts and feelings you may not share with anyone else. I encourage gentle confrontation, validation, and support to increase ones self-efficacy and self awareness. I also partner with couples and families to provide therapy and teach effective interpersonal skills training to help improve your relationships.
Greetings, I'm Denitra Gaines LPC, NCC. I feel very fortunate to support individuals as they work through life's challenges. I am a fully licensed professional counselor. I provide a safe judgment free zone to explore and process your thoughts and feelings you may not share with anyone else. I encourage gentle confrontation, validation, and support to increase ones self-efficacy and self awareness. I also partner with couples and families to provide therapy and teach effective interpersonal skills training to help improve your relationships.
(770) 741-2741 View (770) 741-2741
Photo of Jasmine Tyson, PhD, Pre-Licensed Professional
Jasmine Tyson
Pre-Licensed Professional, PhD
Verified Verified
3 Endorsed
Dunwoody, GA 30350
Welcome to my bio! I work with teens and adults who want to overcome and understand their trauma, relationship issues, anxiety, depression, and general life stressors. I acknowledge that we all come from different backgrounds, and my focus is to view the world through your unique perspective and help you to become the person you want to be. I've always viewed the therapeutic process as a place to talk about anything and everything (nothing is off the table!) with an authentic, caring, and trained person helping you to heal in the areas that you often keep to yourself.
Welcome to my bio! I work with teens and adults who want to overcome and understand their trauma, relationship issues, anxiety, depression, and general life stressors. I acknowledge that we all come from different backgrounds, and my focus is to view the world through your unique perspective and help you to become the person you want to be. I've always viewed the therapeutic process as a place to talk about anything and everything (nothing is off the table!) with an authentic, caring, and trained person helping you to heal in the areas that you often keep to yourself.
(470) 594-3680 View (470) 594-3680
Photo of Whitney R. Turner, LMFT, Marriage & Family Therapist
Whitney R. Turner
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Dunwoody, GA 30338  (Online Only)
My work focuses on meeting my clients where they are and fostering a relationship that allows for the creation of a deep connection and a collaborative space where possibilities can be explored and change can happen. My non-judgmental, calm approach allows me to work well with a number of concerns including emotional & relational challenges, self-esteem/ self-identify work, depression, anxiety and other mood disorders. I help clients process and understand their underlying emotions, while building skill in a way that empowers them to not only see change while in session, but sustain it for a fuller and happier life.
My work focuses on meeting my clients where they are and fostering a relationship that allows for the creation of a deep connection and a collaborative space where possibilities can be explored and change can happen. My non-judgmental, calm approach allows me to work well with a number of concerns including emotional & relational challenges, self-esteem/ self-identify work, depression, anxiety and other mood disorders. I help clients process and understand their underlying emotions, while building skill in a way that empowers them to not only see change while in session, but sustain it for a fuller and happier life.
(678) 899-6982 View (678) 899-6982
Photo of Amber Amick, MS, LPC, NCC, Counselor
Amber Amick
Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Dunwoody, GA 30346
Your life seems to be going well, but deep inside you feel like you're just a great pretender. You’re doing your best to be a good parent, partner, daughter, co-worker, but no matter how hard you try, you end up feeling like you could be better. You’re struggling with feelings of doubt, grief, shame and irritability. When the day is over you deal with restless thoughts traveling a mile a minute, all to remind you of the things you have yet to get done. You can’t sleep and no matter how many times you try to organize your life, it just seems to always feel messy. One day you're a “go getter”, next day you struggle to get out of bed.
Your life seems to be going well, but deep inside you feel like you're just a great pretender. You’re doing your best to be a good parent, partner, daughter, co-worker, but no matter how hard you try, you end up feeling like you could be better. You’re struggling with feelings of doubt, grief, shame and irritability. When the day is over you deal with restless thoughts traveling a mile a minute, all to remind you of the things you have yet to get done. You can’t sleep and no matter how many times you try to organize your life, it just seems to always feel messy. One day you're a “go getter”, next day you struggle to get out of bed.
(678) 252-5623 View (678) 252-5623
Photo of Andrea Bryant, MDiv, Marriage & Family Therapist
Andrea Bryant
Marriage & Family Therapist, MDiv
Verified Verified
Dunwoody, GA 30360
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
(404) 600-0935 View (404) 600-0935
Photo of Keisha Reaves - Push Thru Therapy, NCC, LPC, CPCS, PMH-C, Licensed Professional Counselor
Push Thru Therapy
Licensed Professional Counselor, NCC, LPC, CPCS, PMH-C
Verified Verified
3 Endorsed
Dunwoody, GA 30338  (Online Only)
Are you struggling with past traumas that impact your relationships or daily life? Feeling overwhelmed by the demands of work, family, and your own personal needs? Recovering from a breakup and finding it hard to move forward? At Push Thru Therapy, we understand that everyone’s journey is unique. Our dedicated group practice is committed to supporting individuals through various life challenges, no matter how big or small. We provide a safe and welcoming space where all clients, including women, mothers, and individuals from diverse backgrounds, can explore and address their concerns.
Are you struggling with past traumas that impact your relationships or daily life? Feeling overwhelmed by the demands of work, family, and your own personal needs? Recovering from a breakup and finding it hard to move forward? At Push Thru Therapy, we understand that everyone’s journey is unique. Our dedicated group practice is committed to supporting individuals through various life challenges, no matter how big or small. We provide a safe and welcoming space where all clients, including women, mothers, and individuals from diverse backgrounds, can explore and address their concerns.
(678) 374-3818 View (678) 374-3818
1
Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.