Acceptance and Commitment (ACT) Therapists in Dunwoody, GA
Anna Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Dunwoody, GA 30338 (Online Only)
I am practiced in several targeted therapies that meet the needs of women in transition including acceptance and commitment therapy, mindfulness, and cognitive behavioral therapy.
Women in their 20s-40s are often faced with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
I am practiced in several targeted therapies that meet the needs of women in transition including acceptance and commitment therapy, mindfulness, and cognitive behavioral therapy.
Women in their 20s-40s are often faced with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
Hello! Congratulations on investing in yourself here by seeking therapy options. This can be intimidating & stressful- I get it! But as a professional counselor who believes every individual is worthy of acceptance and fulfillment, I compassionately seek to help my clients have the comfort and confidence they need to explore, process, and make meaning of past or present challenges, while supporting their empowerment of Self, inner strength, for healing and growth. Call/email/visit www.celiawebb.clientsecure.me/ to schedule a free, no obligation consultation: let’s discuss how to work together to best support your therapy journey!
Hello! Congratulations on investing in yourself here by seeking therapy options. This can be intimidating & stressful- I get it! But as a professional counselor who believes every individual is worthy of acceptance and fulfillment, I compassionately seek to help my clients have the comfort and confidence they need to explore, process, and make meaning of past or present challenges, while supporting their empowerment of Self, inner strength, for healing and growth. Call/email/visit www.celiawebb.clientsecure.me/ to schedule a free, no obligation consultation: let’s discuss how to work together to best support your therapy journey!
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.
Alicia Allison Porter
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Dunwoody, GA 30338
I believe in helping people discover their ability to be resilient and how to live in the present moment. Life can sometimes feel overwhelming with too many expectations from school, work, friends, etc. Anxiety is normal, until it becomes unmanageable and begins to restrict your ability to function in your daily life. I can help you push back on your anxiety and learn to feel better equipped to set boundaries with anxiety.
I believe in helping people discover their ability to be resilient and how to live in the present moment. Life can sometimes feel overwhelming with too many expectations from school, work, friends, etc. Anxiety is normal, until it becomes unmanageable and begins to restrict your ability to function in your daily life. I can help you push back on your anxiety and learn to feel better equipped to set boundaries with anxiety.
Jalessa Townsend
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dunwoody, GA 30338 (Online Only)
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in helping individuals like you. Cont act me for a free consultation where I can answer any questions you have & to see if we'd make a good team.
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in helping individuals like you. Cont act me for a free consultation where I can answer any questions you have & to see if we'd make a good team.
Malika Boyd
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
2 Endorsed
Dunwoody, GA 30338 (Online Only)
Are you a woman who feels stuck in life? Maybe you're living with regrets about the past, frustration about the present, or worry about the future. Or, maybe you live with a chronic health condition that you believe has robbed you of your hopes and dreams. If this sounds like you, I would like to help. I'm Malika, a licensed clinical social worker based in Atlanta, GA. In my practice, I specialize in guiding adult women through life's stressors. Whether it's grappling with chronic illness, the loss of a loved one, post-divorce loneliness, or job loss, I will work with you to develop tools needed to weather life's storms.
Are you a woman who feels stuck in life? Maybe you're living with regrets about the past, frustration about the present, or worry about the future. Or, maybe you live with a chronic health condition that you believe has robbed you of your hopes and dreams. If this sounds like you, I would like to help. I'm Malika, a licensed clinical social worker based in Atlanta, GA. In my practice, I specialize in guiding adult women through life's stressors. Whether it's grappling with chronic illness, the loss of a loved one, post-divorce loneliness, or job loss, I will work with you to develop tools needed to weather life's storms.
Are you a Gen Z or Millennial that is feeling overwhelmed by anxiety, struggling to maintain healthy relationships, or experiencing feelings of inadequacy / self-doubt despite your accomplishments? Do you often wonder if you'll ever find peace and confidence in who you are? You don't have to face these challenges alone. Together, we can uncover and amplify your strengths, helping you build a life that is not only manageable but deeply meaningful. I specialize in working with LGBTQIA+ adults, particularly people of color, who are navigating the complexities of life and relationships
Are you a Gen Z or Millennial that is feeling overwhelmed by anxiety, struggling to maintain healthy relationships, or experiencing feelings of inadequacy / self-doubt despite your accomplishments? Do you often wonder if you'll ever find peace and confidence in who you are? You don't have to face these challenges alone. Together, we can uncover and amplify your strengths, helping you build a life that is not only manageable but deeply meaningful. I specialize in working with LGBTQIA+ adults, particularly people of color, who are navigating the complexities of life and relationships
If anxiety from intrusive thoughts and/or memories repeatedly demands your attention, you are likely to benefit from the treatments I provide. These treatments are more effective and efficient than traditional talk therapy because they directly target your intrusive thoughts/memories. I provide specific exercises aimed at breaking behavioral patterns that maintain symptoms. I focus on changing behavior because only by changing what you do will you change how you feel. At the end of each session, you will have specific instructions for your next step forward.
If anxiety from intrusive thoughts and/or memories repeatedly demands your attention, you are likely to benefit from the treatments I provide. These treatments are more effective and efficient than traditional talk therapy because they directly target your intrusive thoughts/memories. I provide specific exercises aimed at breaking behavioral patterns that maintain symptoms. I focus on changing behavior because only by changing what you do will you change how you feel. At the end of each session, you will have specific instructions for your next step forward.
Marnie Ellis Fulton
Clinical Social Work/Therapist, LCSW, CPRP, MAC
Verified Verified
1 Endorsed
Dunwoody, GA 30338
I'm passionate about working collaboratively with all of my clients, especially: clients of all ages with autoimmune, other chronic or potential life-limiting illness; teens/college students and parents with concerns related to academic and/or behavioral issues and in strengthening relationships; clients with mood, anxiety and addiction issues; clients with grief and loss issues and clients contemplating separation and/or divorce. I can objectively mediate a separation or divorce to each parties satisfaction.
I'm passionate about working collaboratively with all of my clients, especially: clients of all ages with autoimmune, other chronic or potential life-limiting illness; teens/college students and parents with concerns related to academic and/or behavioral issues and in strengthening relationships; clients with mood, anxiety and addiction issues; clients with grief and loss issues and clients contemplating separation and/or divorce. I can objectively mediate a separation or divorce to each parties satisfaction.
Chelsea 'lovewtcs' Ward-Smith
Licensed Professional Counselor, LPC, BBB, NCC
Verified Verified
Dunwoody, GA 30338 (Online Only)
Welcome, my name is Chelsea Ward-Smith. I am a licensed professional counselor, BBB instructor, coach, & etc. LoveWTCS gives you courage, the ability to change, and creates a more balanced and healthier life through mindfulness. "The deeper the sorrow is carved within. The more balanced of the mind, body and soul." Once you can see the love around you. You will then see the love within yourself. Your mental health and/or diagnoses do not define you. However, it is a part of you & can be managed by changing your mindset and managing your emotions successfully through coping skills, self awareness of your triggers, and self care.
Welcome, my name is Chelsea Ward-Smith. I am a licensed professional counselor, BBB instructor, coach, & etc. LoveWTCS gives you courage, the ability to change, and creates a more balanced and healthier life through mindfulness. "The deeper the sorrow is carved within. The more balanced of the mind, body and soul." Once you can see the love around you. You will then see the love within yourself. Your mental health and/or diagnoses do not define you. However, it is a part of you & can be managed by changing your mindset and managing your emotions successfully through coping skills, self awareness of your triggers, and self care.
I intend to hold a safe space for all parts of you while you navigate life’s varying circumstances. Together, we will celebrate your joys, and instill healthy coping mechanisms to better process what is difficult. No matter how far you stray, it is my goal to help you reorient to what’s important in your life, and encourage your personal agency to choose just that.
I intend to hold a safe space for all parts of you while you navigate life’s varying circumstances. Together, we will celebrate your joys, and instill healthy coping mechanisms to better process what is difficult. No matter how far you stray, it is my goal to help you reorient to what’s important in your life, and encourage your personal agency to choose just that.
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Jennifer Beasley
Licensed Professional Counselor, LPC, LCPC, CEDS
Verified Verified
Dunwoody, GA 30338 (Online Only)
Jennifer Beasley is a dedicated eating disorder recovery advocate, author, speaker, and educator who works closely with teens and their families. As a survivor of an eating disorder herself, Jennifer has firsthand experience of the challenges young people face and is passionate about guiding teens toward recovery. She focuses on helping parents, educators, and coaches build effective support systems for struggling teens. With years of experience and a compassionate approach, Jennifer offers tailored support through virtual resources, coaching services, and programs designed to empower teens and their families.
Jennifer Beasley is a dedicated eating disorder recovery advocate, author, speaker, and educator who works closely with teens and their families. As a survivor of an eating disorder herself, Jennifer has firsthand experience of the challenges young people face and is passionate about guiding teens toward recovery. She focuses on helping parents, educators, and coaches build effective support systems for struggling teens. With years of experience and a compassionate approach, Jennifer offers tailored support through virtual resources, coaching services, and programs designed to empower teens and their families.
Pamela E. Flatow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dunwoody, GA 30338 (Online Only)
Please cont act us today!.
Pam Flatow was born and raised in New York. She graduated Cum Laude from Boston University with a BA and received her Masters in Social Work from Hunter College. She has worked in medical and psychiatric settings, inpatient and outpatient, and was Director of Social Services at a psychiatric hospital in Florida. Pam has many years of experience in her private practice, working with both adolescents and adults utilizing an eclectic range of therapeutic modalities. She is warm and caring and this comes across to her clients. She is the mother of three grown children and had a long term marriage until her husband passed away in 2015.
Please cont act us today!.
Pam Flatow was born and raised in New York. She graduated Cum Laude from Boston University with a BA and received her Masters in Social Work from Hunter College. She has worked in medical and psychiatric settings, inpatient and outpatient, and was Director of Social Services at a psychiatric hospital in Florida. Pam has many years of experience in her private practice, working with both adolescents and adults utilizing an eclectic range of therapeutic modalities. She is warm and caring and this comes across to her clients. She is the mother of three grown children and had a long term marriage until her husband passed away in 2015.
With a Bachelors of Science in Alternative Medicine and a Masters of Science in Counselor Education from East Carolina University, I bring a holistic perspective to the therapeutic process. I have experience in the treatment of depression, anxiety, OCD, Autism Spectrum Disorders, ADHD, and executive functioning impairments. I provide individual and group therapy to children, adolescents, and adults utilizing tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, "Executive Functioning" skills building, Play Therapy, and Exposure and Response Prevention.
With a Bachelors of Science in Alternative Medicine and a Masters of Science in Counselor Education from East Carolina University, I bring a holistic perspective to the therapeutic process. I have experience in the treatment of depression, anxiety, OCD, Autism Spectrum Disorders, ADHD, and executive functioning impairments. I provide individual and group therapy to children, adolescents, and adults utilizing tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, "Executive Functioning" skills building, Play Therapy, and Exposure and Response Prevention.
Purposely Designed Life Psychotherapy & Consulting
Licensed Professional Counselor, DCC, LPC, RPT, NCC
Verified Verified
1 Endorsed
Dunwoody, GA 30346
*Individuals, Couples, Adults, Teens & Children* We are shaped by our experiences and what we believe about them, but we can all be re-shaped by new information, awareness, and insight which helps to change how you view your past experiences, a "want-to" and consistent and deliberate effort. Whether we have experienced the pain of trauma, divorce, neglect, "wrong" choices, career challenges, relationship/marital issues or feelings of helplessness or hopelessness, it doesn't negate the PURPOSE for which you were created and the success which awaits you.
*Individuals, Couples, Adults, Teens & Children* We are shaped by our experiences and what we believe about them, but we can all be re-shaped by new information, awareness, and insight which helps to change how you view your past experiences, a "want-to" and consistent and deliberate effort. Whether we have experienced the pain of trauma, divorce, neglect, "wrong" choices, career challenges, relationship/marital issues or feelings of helplessness or hopelessness, it doesn't negate the PURPOSE for which you were created and the success which awaits you.
I am a licensed psychologist at the Pathway Center for Psychotherapy in Berkeley Lake. I work with all ages and can do individual, couples, and family therapy. My style is very personal, warm, and tailored to your needs. People find me to be a safe, non-judgemental person that they can share anything with and be validated in their experiences. I see therapy as a partnership between both of us to work on problems together. Through therapy, you will discover solutions for yourself, as well as a boost in confidence and self-esteem.
I am a licensed psychologist at the Pathway Center for Psychotherapy in Berkeley Lake. I work with all ages and can do individual, couples, and family therapy. My style is very personal, warm, and tailored to your needs. People find me to be a safe, non-judgemental person that they can share anything with and be validated in their experiences. I see therapy as a partnership between both of us to work on problems together. Through therapy, you will discover solutions for yourself, as well as a boost in confidence and self-esteem.
Psychotherapy Services of Atlanta
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dunwoody, GA 30338 (Online Only)
Sharon R Peterson, LCSW: Making the decision to begin therapy is not an easy one. It can be one of the best decisions you can make to empower yourself & move beyond unresolved issues or to help find the right path to take to improve your life or to recover. Psychotherapy is a collaborative approach between a therapist and client. At Psychotherapy Services of Atlanta, we will help you learn more about your condition, your moods, feelings, thoughts and behaviors. Which, in turn, will help you learn how to take control of your life and respond to challenging situations with healthy coping skills.
Sharon R Peterson, LCSW: Making the decision to begin therapy is not an easy one. It can be one of the best decisions you can make to empower yourself & move beyond unresolved issues or to help find the right path to take to improve your life or to recover. Psychotherapy is a collaborative approach between a therapist and client. At Psychotherapy Services of Atlanta, we will help you learn more about your condition, your moods, feelings, thoughts and behaviors. Which, in turn, will help you learn how to take control of your life and respond to challenging situations with healthy coping skills.
Jill Sherri Polisner
Licensed Professional Counselor, MA, EdS, LPC, ACC
Verified Verified
Dunwoody, GA 30338
Part of being human is that we experience many different emotions throughout our lives. Situations can come up that are unexpected and create problems. We may also find ourselves at a crossroad having to sort through difficult emotions from the present and the past. Whatever it is that you may be experiencing, I offer you an environment where you can feel comfortable so that you can make changes in your life. I see my role as facilitating a process for change. This includes helping you to identify your strengths, clarify your values, educate you on the change process and advocate and coach as needed.
Part of being human is that we experience many different emotions throughout our lives. Situations can come up that are unexpected and create problems. We may also find ourselves at a crossroad having to sort through difficult emotions from the present and the past. Whatever it is that you may be experiencing, I offer you an environment where you can feel comfortable so that you can make changes in your life. I see my role as facilitating a process for change. This includes helping you to identify your strengths, clarify your values, educate you on the change process and advocate and coach as needed.
I appreciate you taking the time to research me and explore whether we could be a good fit for each other. I believe you are the expert on your own life, and I would be honored to collaborate with you and help you along your journey. I have a passion for relationships; while we don't choose our family, they often play a significant role in our lives. So, whether you are coming alone, or you prefer to come with your significant other or family members, I believe growth and healing are possible for every person and every relationship.
I appreciate you taking the time to research me and explore whether we could be a good fit for each other. I believe you are the expert on your own life, and I would be honored to collaborate with you and help you along your journey. I have a passion for relationships; while we don't choose our family, they often play a significant role in our lives. So, whether you are coming alone, or you prefer to come with your significant other or family members, I believe growth and healing are possible for every person and every relationship.
Karen Whitehead
Clinical Social Work/Therapist, MS, LCSW, CCH
Verified Verified
13 Endorsed
Dunwoody, GA 30338 (Online Only)
Cont act me for a free consultation if you're ready to banish the fears that are keeping you stuck, diffuse unexpected anger, reduce stress, learn mindfulness or rediscover the qualities you miss in yourself.
Does your world feel upside down and overwhelming? Are you tired of people saying this is your "new normal?" What's taken over? Cancer, parenting, chronic illness, taking care of aging parents, becoming an empty nester? During the day you're distracted and irritable, and you can't remember the last time you slept soundly through the night. The anxiety and worry about what could happen is too loud only drowned out by regret. You spend your days caring for everyone but yourself and wondering what's next for you. Is there anything? Is there more? You stay small and silent, hiding your true feelings to protect those you love.
Cont act me for a free consultation if you're ready to banish the fears that are keeping you stuck, diffuse unexpected anger, reduce stress, learn mindfulness or rediscover the qualities you miss in yourself.
Does your world feel upside down and overwhelming? Are you tired of people saying this is your "new normal?" What's taken over? Cancer, parenting, chronic illness, taking care of aging parents, becoming an empty nester? During the day you're distracted and irritable, and you can't remember the last time you slept soundly through the night. The anxiety and worry about what could happen is too loud only drowned out by regret. You spend your days caring for everyone but yourself and wondering what's next for you. Is there anything? Is there more? You stay small and silent, hiding your true feelings to protect those you love.
See more therapy options for Dunwoody
Nearby Acceptance and Commitment (ACT) Therapists Searches for Dunwoody
- Alpharetta
- Brookhaven
- Chamblee
- Duluth
- Johns Creek
- Milton
- Norcross
- Peachtree Corners
- Roswell
- Sandy Springs
- Scottdale
- Tucker
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.