Expressive Arts Therapists in Duluth, GA

Sometimes in life we find ourselves feeling overwhelmed, stuck, confused and alone. Have you been trying to handle it all on your own but feel like you've reached a breaking point? Are you feeling that you just keep going in circles? Do you feel like no one understands you? Emotional suffering can come from a significant loss, trauma, struggles with relationships, or chronic high stress. Sometimes we may feel confused about what is actually causing our distressing feelings. These struggles are common and resolvable. Seeking caring support is a difficult and courageous decision. Therapy can be challenging but incredibly rewarding.

Do you often find yourself feeling inadequate and like you're not enough? Are you struggling with comparison and want to finally feel comfortable in your own skin? Maybe you're wanting to heal your relationship with food and accept your body. I've been there, and you don't have to continue feeling this way. My specialty is helping teen girls and women in the areas of anxiety, self-esteem, perfectionism, people pleasing, and eating disorders. I am certain that you can be equipped with the tools you need to meet your goals, learn to be kinder to yourself, build confidence, and begin to thrive in this season of your life.

Are you feeling sad, down, depressed, anxious or even moody? Work with me to help you find inner peace and allow yourself to alleviate those difficult emotions. Our lives are stressful enough! Take care of yourself and come talk things out.