Divorce Therapists in Duluth, GA

Photo of Dr. Carolyn Starks, EdD, LPC, CPCS, Licensed Professional Counselor
Dr. Carolyn Starks
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Duluth, GA 30097
My specialty areas are family and couples counseling, affair recovery, parenting, divorce recovery, academic and career coaching.
I can help with the unpredictable aspects of life that can cause pain and create major distractions along the way to goal fulfillment. I use a multidisciplinary approach to determine the best approach to Elevate Your Life. Psychotherapy will provide the intensity and depth to overcome grief, depression, anxiety, trauma, marital conflict, transitional difficulties, and other symptomatic barriers to achieving your goals. Coaching will enable you to tap into your hidden potential and reclaim deferred dreams that can elevate your relationships, career, academic success, health, and wellness.
My specialty areas are family and couples counseling, affair recovery, parenting, divorce recovery, academic and career coaching.
I can help with the unpredictable aspects of life that can cause pain and create major distractions along the way to goal fulfillment. I use a multidisciplinary approach to determine the best approach to Elevate Your Life. Psychotherapy will provide the intensity and depth to overcome grief, depression, anxiety, trauma, marital conflict, transitional difficulties, and other symptomatic barriers to achieving your goals. Coaching will enable you to tap into your hidden potential and reclaim deferred dreams that can elevate your relationships, career, academic success, health, and wellness.
(678) 723-4177 View (678) 723-4177
Photo of Wayne Hulon, MDiv, LPC, AAPB, ABCP, Licensed Professional Counselor
Wayne Hulon
Licensed Professional Counselor, MDiv, LPC, AAPB, ABCP
Verified Verified
1 Endorsed
Duluth, GA 30097
My specialty includes Relationship Issues, Divorce and Adjustment , Blended Families, Depression, Anxiety, Stress Management, Pain Management, Bariatrics, Grief and Loss, Alcohol and Substance Abuse, Anger Management, and Domestic Violence.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
My specialty includes Relationship Issues, Divorce and Adjustment , Blended Families, Depression, Anxiety, Stress Management, Pain Management, Bariatrics, Grief and Loss, Alcohol and Substance Abuse, Anger Management, and Domestic Violence.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
(770) 927-4536 View (770) 927-4536
Photo of Sheldon Uriah Kay, LAPC, Counselor
Sheldon Uriah Kay
Counselor, LAPC
Verified Verified
1 Endorsed
Duluth, GA 30096
Our expertise lies in the areas of anxiety disorders, parenting issues, teens/adolescents, eating disorders, alcohol/drug abuse/use, couples counseling, family counseling, divorce counseling, first responders, life coaching and general life issues, sport psychology, Borderline Personality Disorder, and psychological testing.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
Our expertise lies in the areas of anxiety disorders, parenting issues, teens/adolescents, eating disorders, alcohol/drug abuse/use, couples counseling, family counseling, divorce counseling, first responders, life coaching and general life issues, sport psychology, Borderline Personality Disorder, and psychological testing.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
(678) 264-3704 View (678) 264-3704
Photo of Dr. Ginny Kington, PsyD, PMH-C, Psychologist
Dr. Ginny Kington
Psychologist, PsyD, PMH-C
Verified Verified
Duluth, GA 30097
Are you struggling to cope with a major life event such as trauma, chronic illness, divorce, or new parenthood? Have you been experiencing anxiety and depression as a result of these events? My clients are typically going through one or more of these major life events, and are experiencing difficulties with their mood as a result. Although my clients are different from each other, one thing is for sure: they’re ready for some relief. They’re ready to decrease their symptoms of anxiety and depression and to increase their coping skills and their quality of life.
Are you struggling to cope with a major life event such as trauma, chronic illness, divorce, or new parenthood? Have you been experiencing anxiety and depression as a result of these events? My clients are typically going through one or more of these major life events, and are experiencing difficulties with their mood as a result. Although my clients are different from each other, one thing is for sure: they’re ready for some relief. They’re ready to decrease their symptoms of anxiety and depression and to increase their coping skills and their quality of life.
(470) 709-0304 View (470) 709-0304
Photo of Alan Behrman - Alan Behrman & Associates, PC, PhD, Psychologist
Alan Behrman & Associates, PC
Psychologist, PhD
Verified Verified
2 Endorsed
Duluth, GA 30096
Our expertise lies in the areas of anxiety disorders, parenting issues, teens/adolescents, eating disorders, alcohol/drug abuse/use, couples counseling, family counseling, divorce counseling, life coaching and general life issues, sport psychology, Borderline Personality Disorder, and psychological testing.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
Our expertise lies in the areas of anxiety disorders, parenting issues, teens/adolescents, eating disorders, alcohol/drug abuse/use, couples counseling, family counseling, divorce counseling, life coaching and general life issues, sport psychology, Borderline Personality Disorder, and psychological testing.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
(678) 245-6028 View (678) 245-6028
Photo of Janae Combs, MA, LPC, Licensed Professional Counselor
Janae Combs
Licensed Professional Counselor, MA, LPC
Verified Verified
Duluth, GA 30096  (Online Only)
We offer a variety of services to help you and your family, including the following: Family Counseling/Couples or Marriage Counseling Step/Blended Family Counseling Parenting through Divorce and/or Separation Individual Therapy.
I am a Licensed Professional Counselor who works with individuals, families and teens (ages 13 and up), with a specialty in working with Couples. I have 15 years of experience in the counseling field. I use a growth-oriented approach in helping my clients create positive life changes. These changes will inevitably enhance and build on their existing strengths, insights, and skills while they cultivate new ones. I truly believe that most people instinctively know what is best for them and their situation. However, we sometimes do not follow our instincts for a variety of reasons including situational circumstances, unhealthy relationships, and low self-esteem.
We offer a variety of services to help you and your family, including the following: Family Counseling/Couples or Marriage Counseling Step/Blended Family Counseling Parenting through Divorce and/or Separation Individual Therapy.
I am a Licensed Professional Counselor who works with individuals, families and teens (ages 13 and up), with a specialty in working with Couples. I have 15 years of experience in the counseling field. I use a growth-oriented approach in helping my clients create positive life changes. These changes will inevitably enhance and build on their existing strengths, insights, and skills while they cultivate new ones. I truly believe that most people instinctively know what is best for them and their situation. However, we sometimes do not follow our instincts for a variety of reasons including situational circumstances, unhealthy relationships, and low self-esteem.
(678) 321-7946 View (678) 321-7946
Photo of Brianna Gaynor, PsyD, Psychologist
Brianna Gaynor
Psychologist, PsyD
Verified Verified
4 Endorsed
Duluth, GA 30026
I have a passion for working with children and teens of divorce, address issues of low self-esteem, depression, anxiety, abuse, and with emotional distress in any areas of life.
I specialize in psychological evaluations to address mood/behavioral disorders, learning disabilties, ADHD, and parental issues. My focus in therapy is in helping the client develop a stronger sense of self-sufficiency and wholeness. It takes a lot of courage to come to therapy and be vulnerable, and I strive to honor this. Therapy works best when there is a strong therapeutic alliance and clear goals; therefore, these are the main focus of the initial therapy sessions. I have worked with a variety of clients from childhood to middle adulthood, and through relationship and consistency am able to help clients make valuable and lasting change.
I have a passion for working with children and teens of divorce, address issues of low self-esteem, depression, anxiety, abuse, and with emotional distress in any areas of life.
I specialize in psychological evaluations to address mood/behavioral disorders, learning disabilties, ADHD, and parental issues. My focus in therapy is in helping the client develop a stronger sense of self-sufficiency and wholeness. It takes a lot of courage to come to therapy and be vulnerable, and I strive to honor this. Therapy works best when there is a strong therapeutic alliance and clear goals; therefore, these are the main focus of the initial therapy sessions. I have worked with a variety of clients from childhood to middle adulthood, and through relationship and consistency am able to help clients make valuable and lasting change.
(678) 701-4019 View (678) 701-4019
Photo of Kristi Vanderpool, MS, LPC, NCC, MCC, Licensed Professional Counselor
Kristi Vanderpool
Licensed Professional Counselor, MS, LPC, NCC, MCC
Verified Verified
Duluth, GA 30096
Her expertise spans various areas including Cognitive Behavioral Therapy, Family Systems, Couples Counseling, Anxiety, Depression, Narcissism, PTSD, ADHD, Play Therapy, Teen Issues, Family Violence & Divorce.
Are you feeling anxious or depressed? Are you worried about your relationship with your spouse or teen? Our counseling sessions offer a safe, confidential space where you can explore your feelings, thoughts, and concerns without judgment. It's an opportunity to gain insight into yourself and your relationships, develop coping strategies, and make positive changes in your life. Kristi Vanderpool can help you identify your strengths, overcome obstacles, and achieve your personal goals.
Her expertise spans various areas including Cognitive Behavioral Therapy, Family Systems, Couples Counseling, Anxiety, Depression, Narcissism, PTSD, ADHD, Play Therapy, Teen Issues, Family Violence & Divorce.
Are you feeling anxious or depressed? Are you worried about your relationship with your spouse or teen? Our counseling sessions offer a safe, confidential space where you can explore your feelings, thoughts, and concerns without judgment. It's an opportunity to gain insight into yourself and your relationships, develop coping strategies, and make positive changes in your life. Kristi Vanderpool can help you identify your strengths, overcome obstacles, and achieve your personal goals.
(770) 766-7792 View (770) 766-7792
Photo of Kelle C. Ray - Dr. Kelle Chandler Ray, Ph.D., PhD, Psychologist
Dr. Kelle Chandler Ray, Ph.D.
Psychologist, PhD
Verified Verified
Duluth, GA 30097  (Online Only)
I can help with stress management, treatment of depression and anxiety, including generalized anxiety and PTSD, recovery from divorce, pregnancy stress, postpartum depression, grief counseling, marital conflict, other relationship challenges, and coping with medical problems, among other issues.
Choosing to begin therapy is often a hard decision; however, when you find a psychologist who is a good fit for you, therapy often leads to many positive outcomes, including feeling calmer and thinking more clearly. My approach is to provide a collaborative, nurturing, and non-judgmental environment in which my clients can explore their feelings, thoughts, and relationships. I work with my clients to help them determine what they have control over and which strategies can help them feel better. I have a PhD in Clinical Psychology and 25 years of experience, working with individual adults, adolescents, and couples.
I can help with stress management, treatment of depression and anxiety, including generalized anxiety and PTSD, recovery from divorce, pregnancy stress, postpartum depression, grief counseling, marital conflict, other relationship challenges, and coping with medical problems, among other issues.
Choosing to begin therapy is often a hard decision; however, when you find a psychologist who is a good fit for you, therapy often leads to many positive outcomes, including feeling calmer and thinking more clearly. My approach is to provide a collaborative, nurturing, and non-judgmental environment in which my clients can explore their feelings, thoughts, and relationships. I work with my clients to help them determine what they have control over and which strategies can help them feel better. I have a PhD in Clinical Psychology and 25 years of experience, working with individual adults, adolescents, and couples.
(770) 785-2704 x17 View (770) 785-2704 x17
Photo of Patricia Jean-Francois, MA, MBA, LAPC, BC-TMH, Counselor
Patricia Jean-Francois
Counselor, MA, MBA, LAPC, BC-TMH
Verified Verified
Duluth, GA 30097  (Online Only)
Patricia has experience working with individuals struggling with behavioral difficulties, ODD, ADHD, anger management, anxiety, depression, grief and loss, Christian faith crisis, divorce, and trauma exposure.
Patricia is a Haitian American, licensed associate professional counselor, in the state of GA. She received her MA in Mental Health Counseling from Alliance University, NY, specializing in the integration of Christian theology and psychology. She has a passion for working with children (ages 10 and up), adolescents along with their families, and individuals to decrease problematic symptoms, support emotional regulation and increase coping skills.
Patricia has experience working with individuals struggling with behavioral difficulties, ODD, ADHD, anger management, anxiety, depression, grief and loss, Christian faith crisis, divorce, and trauma exposure.
Patricia is a Haitian American, licensed associate professional counselor, in the state of GA. She received her MA in Mental Health Counseling from Alliance University, NY, specializing in the integration of Christian theology and psychology. She has a passion for working with children (ages 10 and up), adolescents along with their families, and individuals to decrease problematic symptoms, support emotional regulation and increase coping skills.
(470) 458-3699 View (470) 458-3699
Photo of Aisha Choudhry - Ihsan Counseling, LCSW, Clinical Social Work/Therapist
Ihsan Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Duluth, GA 30097  (Online Only)
I have over a decade of experience working with women and children. My specialties include working with clients that are dealing with: childhood abuse, domestic violence and sexual violence trauma, perinatal mental health, divorce and parenting issues as well as depression and anxiety.
I have over a decade of experience working with women and children. My specialties include working with clients that are dealing with: childhood abuse, domestic violence and sexual violence trauma, perinatal mental health, divorce and parenting issues as well as depression and anxiety.
(470) 570-7107 View (470) 570-7107
Photo of Tanya Hunter - Sojourn Therapy and Wellness Center, LLC, MSW, LCSW, Clinical Social Work/Therapist
Sojourn Therapy and Wellness Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Duluth, GA 30096
Healing from anything life throws our way is a process and a journey. All we have is the present moment, so why not make the best of it? Dealing with trauma, depression, grief, and mental illness is never easy but allow me to help you navigate those waters. Healing begins from the inside out so let us learn how to take charge of your thoughts, feelings, and actions to bring brighter tomorrows. What is important to you is important to me. Every day is the first day of the rest of your life!
Healing from anything life throws our way is a process and a journey. All we have is the present moment, so why not make the best of it? Dealing with trauma, depression, grief, and mental illness is never easy but allow me to help you navigate those waters. Healing begins from the inside out so let us learn how to take charge of your thoughts, feelings, and actions to bring brighter tomorrows. What is important to you is important to me. Every day is the first day of the rest of your life!
(470) 250-2815 View (470) 250-2815
Photo of Jenny Casteel, MEd, LPC, Licensed Professional Counselor
Jenny Casteel
Licensed Professional Counselor, MEd, LPC
Verified Verified
Duluth, GA 30096  (Online Only)
My practice focuses on providing a goal-oriented therapeutic experience for my clients. I have many years of experience working in multiple settings and am aware of the difficulties we face in today's society. During sessions together, I will help set goals and develop an atmosphere of trust, fostering open discussion of the client's thoughts and feelings. I work with teenagers and adults experiencing anxiety, low self-esteem, depression, chronic health issues, emotional/behavior concerns, learning disabilities, relationship/family issues, and grief/loss.
My practice focuses on providing a goal-oriented therapeutic experience for my clients. I have many years of experience working in multiple settings and am aware of the difficulties we face in today's society. During sessions together, I will help set goals and develop an atmosphere of trust, fostering open discussion of the client's thoughts and feelings. I work with teenagers and adults experiencing anxiety, low self-esteem, depression, chronic health issues, emotional/behavior concerns, learning disabilities, relationship/family issues, and grief/loss.
(678) 616-2375 View (678) 616-2375
Photo of Karen Timmer, LPC, RPT, Licensed Professional Counselor
Karen Timmer
Licensed Professional Counselor, LPC, RPT
Verified Verified
Duluth, GA 30096
Do you find yourself thinking "I'm not good enough" or constantly second-guessing yourself? Does shame or guilt keep you stuck? Is anxiety or past trauma making it feel like life is out of control? Maybe you find yourself thinking unwanted negative thoughts that you just ruminate on daily. You might be feeling frustrated because it feels like you've tried everything to stop feeling this way. Perhaps you're seeing patterns in your relationships: poor or no communication, not setting important boundaries in your relationships, or avoiding conflict in your relationships which only makes things worse. You're not sure how to fix it.
Do you find yourself thinking "I'm not good enough" or constantly second-guessing yourself? Does shame or guilt keep you stuck? Is anxiety or past trauma making it feel like life is out of control? Maybe you find yourself thinking unwanted negative thoughts that you just ruminate on daily. You might be feeling frustrated because it feels like you've tried everything to stop feeling this way. Perhaps you're seeing patterns in your relationships: poor or no communication, not setting important boundaries in your relationships, or avoiding conflict in your relationships which only makes things worse. You're not sure how to fix it.
(404) 738-8554 View (404) 738-8554
Photo of Jessica Bosson, PsyD, Psychologist
Jessica Bosson
Psychologist, PsyD
Verified Verified
Duluth, GA 30096
Feeling stuck, hopeless, or stressed can be overwhelming. You’ve come to the right place! I offer a warm and casual style to help you reach your toughest goals. I will encourage you to make positive changes toward personal growth while helping you understand yourself better. I can teach you effective coping skills that you can use now and later. I recognize the vulnerability it takes to begin therapy; thus, I take a personalized psychotherapy approach with each client while utilizing evidenced-based practices.
Feeling stuck, hopeless, or stressed can be overwhelming. You’ve come to the right place! I offer a warm and casual style to help you reach your toughest goals. I will encourage you to make positive changes toward personal growth while helping you understand yourself better. I can teach you effective coping skills that you can use now and later. I recognize the vulnerability it takes to begin therapy; thus, I take a personalized psychotherapy approach with each client while utilizing evidenced-based practices.
(678) 324-3601 View (678) 324-3601
Photo of Monte G. Kuykendall, MDiv, MA, LPC, CPCS, Licensed Professional Counselor
Monte G. Kuykendall
Licensed Professional Counselor, MDiv, MA, LPC, CPCS
Verified Verified
Duluth, GA 30096  (Online Only)
Do you feel ashamed of how your life is going? Are you embarrassed to openly admit how unhealthy your family dynamics are or how your romantic relationship is going? I'm here for you. We all suffer from some shame at some point in our lives, and I firmly believe that shame makes us feel that we are out of place in society and that others can easily spot us for how damaged, messed up, or flawed we are. That we "stick out like a sore thumb." Perhaps you have tried your minister or rabbi to no avail. Maybe you have shared your struggles with your friends and neighbors, but nothing helped.
Do you feel ashamed of how your life is going? Are you embarrassed to openly admit how unhealthy your family dynamics are or how your romantic relationship is going? I'm here for you. We all suffer from some shame at some point in our lives, and I firmly believe that shame makes us feel that we are out of place in society and that others can easily spot us for how damaged, messed up, or flawed we are. That we "stick out like a sore thumb." Perhaps you have tried your minister or rabbi to no avail. Maybe you have shared your struggles with your friends and neighbors, but nothing helped.
(762) 583-8421 View (762) 583-8421
Photo of Kemesha Nickelson - Kemesha's Therapy Space, LPC, CCTP, Licensed Professional Counselor
Kemesha's Therapy Space
Licensed Professional Counselor, LPC, CCTP
Verified Verified
2 Endorsed
Duluth, GA 30096  (Online Only)
Feeling like life is an endless obstacle course? Whether you're adulting like a pro or juggling the drama of teendom, I've got your back. Let's chat and navigate the maze of life together, because finding your happy place is worth the adventure!
Feeling like life is an endless obstacle course? Whether you're adulting like a pro or juggling the drama of teendom, I've got your back. Let's chat and navigate the maze of life together, because finding your happy place is worth the adventure!
(470) 397-1419 View (470) 397-1419
Photo of Ta'neja Rodgers, LCSW, Clinical Social Work/Therapist
Ta'neja Rodgers
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Duluth, GA 30096
Waitlist for new clients
Are you feeling hopeless, anxious, and having a difficult time coping with current life changes? Feeling depressed and experiencing difficulty identifying and expressing your emotions? Experienced childhood trauma that was never addressed or processed? Allow me to help you navigate and process these things. I believe that early intervention can significantly impact a child in adulthood, and addressing /processing childhood trauma can change your life.
Are you feeling hopeless, anxious, and having a difficult time coping with current life changes? Feeling depressed and experiencing difficulty identifying and expressing your emotions? Experienced childhood trauma that was never addressed or processed? Allow me to help you navigate and process these things. I believe that early intervention can significantly impact a child in adulthood, and addressing /processing childhood trauma can change your life.
(770) 495-9775 View (770) 495-9775
Photo of Sara Boucchechter - Angel Lopez Clinic, PsyD, Psychologist
Angel Lopez Clinic
Psychologist, PsyD
Verified Verified
Duluth, GA 30097
Led by licensed clinical psychologist Dr. Sara Boucchechter, the Angel Lopez Clinic offers psychological services and evaluations in multiple languages. Our professional team has experience working directly with individuals and families as well as attorneys, educators and case workers to address the mental health and forensic evaluation needs of the metro Atlanta community.
Led by licensed clinical psychologist Dr. Sara Boucchechter, the Angel Lopez Clinic offers psychological services and evaluations in multiple languages. Our professional team has experience working directly with individuals and families as well as attorneys, educators and case workers to address the mental health and forensic evaluation needs of the metro Atlanta community.
(678) 680-6208 View (678) 680-6208
Photo of Mari I Mars, MS, LPC, CST, Licensed Professional Counselor
Mari I Mars
Licensed Professional Counselor, MS, LPC, CST
Verified Verified
10 Endorsed
Duluth, GA 30096
Let me support you by teletherapy/phone sessions during this COVID-19 crisis. Facing challenges around trauma, intimacy, sexuality, gender, and sexual orientation can be the most intimate challenges of our lives, about which we're afraid of being misunderstood and judged. I'll help you using methods specific to your needs, situation, and comfort level (which never involve any nudity, touching, or sexual behavior). I'll help you feel empowered, achieve healing, reclaim intimacy, and improve quality of life. We'll work together, at your pace, in a relaxed, non-judgmental, private setting. My office is a safe, LGBTQ affirming space.
Let me support you by teletherapy/phone sessions during this COVID-19 crisis. Facing challenges around trauma, intimacy, sexuality, gender, and sexual orientation can be the most intimate challenges of our lives, about which we're afraid of being misunderstood and judged. I'll help you using methods specific to your needs, situation, and comfort level (which never involve any nudity, touching, or sexual behavior). I'll help you feel empowered, achieve healing, reclaim intimacy, and improve quality of life. We'll work together, at your pace, in a relaxed, non-judgmental, private setting. My office is a safe, LGBTQ affirming space.
(706) 819-5053 View (706) 819-5053
1
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.