Depression Therapists in Duluth, GA

Photo of Theresa J Holt - Helping Other Live Together Inc., EdD, LPC, CPCS, Licensed Professional Counselor
Helping Other Live Together Inc.
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Duluth, GA 30096
Holt works with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
Holt works with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
(678) 974-0056 View (678) 974-0056
Photo of Brian Long, Licensed Professional Counselor
Brian Long
Licensed Professional Counselor
Verified Verified
Duluth, GA 30096  (Online Only)
I have worked with many individuals, families and couples addressing issues such as stress, anxiety, depression, , narcissism and borderline traits, PTSD, suicidal ideations, domestic violence, anger management, autism spectrum, impulse control, abuse and neglect, oppositional and defiant behaviors, alcohol and drug addiction, career burn out.
Greetings! Thank you for taking the time to review my Bio. I am a Licensed Professional Counselor (LPC) in the state of Georgia and an approved Tele-Mental Health provider in Florida. I have been providing counseling for 18-years, and have worked in the field of mental health and substance use for 21-years. My approach is Cognitive-Behavioral Therapy (CBT), which includes developing a treatment plan to determine how your thoughts, feelings and behaviors may be affecting your overall emotional, psychological and physical well-being. I have experience working with children, adolescents and adults in many different capacities.
I have worked with many individuals, families and couples addressing issues such as stress, anxiety, depression, , narcissism and borderline traits, PTSD, suicidal ideations, domestic violence, anger management, autism spectrum, impulse control, abuse and neglect, oppositional and defiant behaviors, alcohol and drug addiction, career burn out.
Greetings! Thank you for taking the time to review my Bio. I am a Licensed Professional Counselor (LPC) in the state of Georgia and an approved Tele-Mental Health provider in Florida. I have been providing counseling for 18-years, and have worked in the field of mental health and substance use for 21-years. My approach is Cognitive-Behavioral Therapy (CBT), which includes developing a treatment plan to determine how your thoughts, feelings and behaviors may be affecting your overall emotional, psychological and physical well-being. I have experience working with children, adolescents and adults in many different capacities.
(678) 712-2514 View (678) 712-2514
Photo of Candace Prescott, MBA, MS, Pre-Licensed Professional
Candace Prescott
Pre-Licensed Professional, MBA, MS
Verified Verified
1 Endorsed
Duluth, GA 30097  (Online Only)
I work with adults (18+), individuals couples, and LGBTQ+ clients who struggle with depression, anxiety, sexual identity, parenting, shame, trauma, self-esteem, life transitions, stress, and relationship issues.
Walking into therapy is the first step to “Doing the Work”, healing and starting a new chapter isn’t easy, but it leads to a journey that is full of new choices and opportunities. My goal is to create a safe environment and allow clients to be free to express their issues and concerns without judgment. I am passionate about helping others draw from their strengths and natural pain if necessary to allow them to thrive. I want to help clients gain the skills and knowledge to create positive changes and walk in their purpose. I am devoted to helping clients find their balance by drawing from a variety of modalities.
I work with adults (18+), individuals couples, and LGBTQ+ clients who struggle with depression, anxiety, sexual identity, parenting, shame, trauma, self-esteem, life transitions, stress, and relationship issues.
Walking into therapy is the first step to “Doing the Work”, healing and starting a new chapter isn’t easy, but it leads to a journey that is full of new choices and opportunities. My goal is to create a safe environment and allow clients to be free to express their issues and concerns without judgment. I am passionate about helping others draw from their strengths and natural pain if necessary to allow them to thrive. I want to help clients gain the skills and knowledge to create positive changes and walk in their purpose. I am devoted to helping clients find their balance by drawing from a variety of modalities.
(770) 637-6537 View (770) 637-6537
Photo of Teresa Walker, Clinical Social Work/Therapist
Teresa Walker
Clinical Social Work/Therapist
Verified Verified
Duluth, GA 30096  (Online Only)
Sondermind logo Teresa Walker profile image Teresa Walker Licensed Clinical Social Worker location icon Video Practicing in Colorado and Georgia shield icon Insurance Aetna, Anthem, Bright Health Plan, CareSource, Cigna, Cl... See all below Call 866-929-1675 to book a session. Our Care Coordinators will guide you through the process. Specialties Anger Management Anxiety ADHD (Attention-Deficit / Hyperactivity Disorder) Children's mental/behavioral health Adolescent & teen mental/behavioral health Depression Family relationships Grief / Bereavement Stress SonderMind Video Telehealth Bipolar Disorder Intimate / Romantic relatio
Sondermind logo Teresa Walker profile image Teresa Walker Licensed Clinical Social Worker location icon Video Practicing in Colorado and Georgia shield icon Insurance Aetna, Anthem, Bright Health Plan, CareSource, Cigna, Cl... See all below Call 866-929-1675 to book a session. Our Care Coordinators will guide you through the process. Specialties Anger Management Anxiety ADHD (Attention-Deficit / Hyperactivity Disorder) Children's mental/behavioral health Adolescent & teen mental/behavioral health Depression Family relationships Grief / Bereavement Stress SonderMind Video Telehealth Bipolar Disorder Intimate / Romantic relatio
(470) 567-4419 View (470) 567-4419
Photo of Veronica Blakely, Licensed Professional Counselor
Veronica Blakely
Licensed Professional Counselor
Verified Verified
Duluth, GA 30096  (Online Only)
Veronica holds a Master of Arts in Psychology with a concentration in Counseling from Argosy University. She’s been practicing therapy for over a decade. She works with adolescent and adults on various issues such as depression ( which looks like feelings of loneliness, worthlessness, lost of interest in normally enjoyable things, self doubt, etc), anxiety ( which looks like feelings of panic, fear, uneasiness, excessive worry etc), burnout, life transitions, career progression, self-worth issues and family stressors. Veronica brings a warm genuine presence to the counseling session. She believes that by using her counseling skills
Veronica holds a Master of Arts in Psychology with a concentration in Counseling from Argosy University. She’s been practicing therapy for over a decade. She works with adolescent and adults on various issues such as depression ( which looks like feelings of loneliness, worthlessness, lost of interest in normally enjoyable things, self doubt, etc), anxiety ( which looks like feelings of panic, fear, uneasiness, excessive worry etc), burnout, life transitions, career progression, self-worth issues and family stressors. Veronica brings a warm genuine presence to the counseling session. She believes that by using her counseling skills
(470) 665-4149 View (470) 665-4149
Photo of Angela Romero-Shih, LMSW, Clinical Social Work/Therapist
Angela Romero-Shih
Clinical Social Work/Therapist, LMSW
Verified Verified
Duluth, GA 30096  (Online Only)
I support individuals and couples in their journey toward emotional well-being and personal growth. I understand that seeking therapy can be a significant step, and you might be looking for someone who not only understands your unique challenges but also offers practical solutions and compassionate support. Whether you’re struggling with anxiety, depression, daily functioning, or relationship issues, or you’re facing the complexities of trauma or addiction, my goal is to provide you with a safe and supportive environment where you can openly address these concerns.
I support individuals and couples in their journey toward emotional well-being and personal growth. I understand that seeking therapy can be a significant step, and you might be looking for someone who not only understands your unique challenges but also offers practical solutions and compassionate support. Whether you’re struggling with anxiety, depression, daily functioning, or relationship issues, or you’re facing the complexities of trauma or addiction, my goal is to provide you with a safe and supportive environment where you can openly address these concerns.
(470) 937-9341 View (470) 937-9341
Photo of Allena Perez, LCSW, Clinical Social Work/Therapist
Allena Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Duluth, GA 30096
Welcome! I am a Licensed Clinical Social Worker with over 8 years of experience based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life changing medical diagnoses. I have also helped individuals facing issues related to racial, ethnic and gender discrimination. My therapeutic approach draws on fundamentals of CBT, DBT, IPI, MI and solution-focused therapy. I believe that treatment methodologies are not one size fits all, however my warmth and empathy are shared with everyone.
Welcome! I am a Licensed Clinical Social Worker with over 8 years of experience based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life changing medical diagnoses. I have also helped individuals facing issues related to racial, ethnic and gender discrimination. My therapeutic approach draws on fundamentals of CBT, DBT, IPI, MI and solution-focused therapy. I believe that treatment methodologies are not one size fits all, however my warmth and empathy are shared with everyone.
(678) 201-1718 View (678) 201-1718
Photo of Jessica Bosson, PsyD, Psychologist
Jessica Bosson
Psychologist, PsyD
Verified Verified
Duluth, GA 30096
I have a passion for those experiencing depression (e.
Feeling stuck, hopeless, or stressed can be overwhelming. You’ve come to the right place! I offer a warm and casual style to help you reach your toughest goals. I will encourage you to make positive changes toward personal growth while helping you understand yourself better. I can teach you effective coping skills that you can use now and later. I recognize the vulnerability it takes to begin therapy; thus, I take a personalized psychotherapy approach with each client while utilizing evidenced-based practices.
I have a passion for those experiencing depression (e.
Feeling stuck, hopeless, or stressed can be overwhelming. You’ve come to the right place! I offer a warm and casual style to help you reach your toughest goals. I will encourage you to make positive changes toward personal growth while helping you understand yourself better. I can teach you effective coping skills that you can use now and later. I recognize the vulnerability it takes to begin therapy; thus, I take a personalized psychotherapy approach with each client while utilizing evidenced-based practices.
(678) 324-3601 View (678) 324-3601
Photo of Louvenia Alford-Lawson, Licensed Professional Counselor
Louvenia Alford-Lawson
Licensed Professional Counselor
Verified Verified
Duluth, GA 30096  (Online Only)
My approach is a little different to other mental health practices, because I see myself as being partners in this process. I’ll help you identify your goals and support you through this journey to uncover a more fulfilling life. I use a person-centered approach which caters towards individual. I specialize in depression, trauma, and life issues. My goal is to serve my community and individuals who want to change family patterns of being stuck. I enjoy helping individuals and families grow as a unit. I also specialize in Christian Counseling.
My approach is a little different to other mental health practices, because I see myself as being partners in this process. I’ll help you identify your goals and support you through this journey to uncover a more fulfilling life. I use a person-centered approach which caters towards individual. I specialize in depression, trauma, and life issues. My goal is to serve my community and individuals who want to change family patterns of being stuck. I enjoy helping individuals and families grow as a unit. I also specialize in Christian Counseling.
(770) 637-9145 View (770) 637-9145
Photo of Misoon Lee, MA, LPC, NCC, RN, Licensed Professional Counselor
Misoon Lee
Licensed Professional Counselor, MA, LPC, NCC, RN
Verified Verified
Duluth, GA 30097
I serve specifically areas of Anxiety, Depression, Trauma, Addiction, Relationship issue, Adjustment, Premarital counseling, Parenting concerns, Family problems, Marital conflict and Biblical counseling.
I provide counseling services in an atmosphere of welcoming all people who are seeking help for emotional and spiritual support. It is voluntary and confidential. I provide a wide range of counseling services for individual, couples, adolescents, and adults. I utilize several therapeutic theories to fit each individual's personal growth, which he or she is striving toward. I mainly exercise CBT & DBT for treating anxiety, depression, and adjustment issues.
I serve specifically areas of Anxiety, Depression, Trauma, Addiction, Relationship issue, Adjustment, Premarital counseling, Parenting concerns, Family problems, Marital conflict and Biblical counseling.
I provide counseling services in an atmosphere of welcoming all people who are seeking help for emotional and spiritual support. It is voluntary and confidential. I provide a wide range of counseling services for individual, couples, adolescents, and adults. I utilize several therapeutic theories to fit each individual's personal growth, which he or she is striving toward. I mainly exercise CBT & DBT for treating anxiety, depression, and adjustment issues.
(678) 379-2872 View (678) 379-2872
Photo of Damaris Claudio, Clinical Social Work/Therapist
Damaris Claudio
Clinical Social Work/Therapist
Verified Verified
Duluth, GA 30096  (Online Only)
Have you been struggling with debilitating anxiety and depression? Do you feel intense emotions daily? Do you feel like you can't breathe? I totally understand how this can impact your daily life to the point that you may not have any motivation to leave the house, get out of bed. Are you sick and tired of being sick and tired? I'm here to let you know that you are not crazy. Your symptoms are real and I'm here to listen without judgement. I will ensure that you have a safe place where you matter and where you are part of your healing journey. I will help you dig into those memories from childhood that have shaped who you are todady
Have you been struggling with debilitating anxiety and depression? Do you feel intense emotions daily? Do you feel like you can't breathe? I totally understand how this can impact your daily life to the point that you may not have any motivation to leave the house, get out of bed. Are you sick and tired of being sick and tired? I'm here to let you know that you are not crazy. Your symptoms are real and I'm here to listen without judgement. I will ensure that you have a safe place where you matter and where you are part of your healing journey. I will help you dig into those memories from childhood that have shaped who you are todady
(678) 263-7735 View (678) 263-7735
Photo of Elizabeth Banerjee, LCSW, Clinical Social Work/Therapist
Elizabeth Banerjee
Clinical Social Work/Therapist, LCSW
Verified Verified
Duluth, GA 30096
My primary focus has been on treatment for anxiety, depression, trauma, grief and loss, OCD, and substance abuse, typically utilizing either CBT or DBT based interventions, but I have worked with clients with a wide range of needs and am always seeking training in evidence-based practices that can help the people I work with.
At its best, therapy should be a partnership. I am dedicated to creating a therapeutic environment focused on your needs and goals. I believe anyone can benefit from therapy at some point in their lives and have worked with clients from a large range of life stages, from teenagers looking to find their path to elders seeking meaning and fulfillment in retirement.
My primary focus has been on treatment for anxiety, depression, trauma, grief and loss, OCD, and substance abuse, typically utilizing either CBT or DBT based interventions, but I have worked with clients with a wide range of needs and am always seeking training in evidence-based practices that can help the people I work with.
At its best, therapy should be a partnership. I am dedicated to creating a therapeutic environment focused on your needs and goals. I believe anyone can benefit from therapy at some point in their lives and have worked with clients from a large range of life stages, from teenagers looking to find their path to elders seeking meaning and fulfillment in retirement.
(770) 285-0147 View (770) 285-0147
Photo of Kemesha Nickelson - Kemesha's Therapy Space, LPC, CCTP, Licensed Professional Counselor
Kemesha's Therapy Space
Licensed Professional Counselor, LPC, CCTP
Verified Verified
2 Endorsed
Duluth, GA 30096  (Online Only)
Welcome to Kemesha’s Therapy Space! Life can be overwhelming at times, whether you're a young adult navigating transitions, a family dealing with conflict, a couple looking to reconnect, or a preteen or teen facing the challenges of adolescence. You don’t have to go through it alone—I'm here to help with anxiety, depression, family conflicts, and trauma. Together, we’ll face these challenges and work towards a future where you feel heard, supported, and hopeful.
Welcome to Kemesha’s Therapy Space! Life can be overwhelming at times, whether you're a young adult navigating transitions, a family dealing with conflict, a couple looking to reconnect, or a preteen or teen facing the challenges of adolescence. You don’t have to go through it alone—I'm here to help with anxiety, depression, family conflicts, and trauma. Together, we’ll face these challenges and work towards a future where you feel heard, supported, and hopeful.
(470) 397-1419 View (470) 397-1419
Photo of Wayne Hulon, MDiv, LPC, AAPB, ABCP, Licensed Professional Counselor
Wayne Hulon
Licensed Professional Counselor, MDiv, LPC, AAPB, ABCP
Verified Verified
1 Endorsed
Duluth, GA 30097
My specialty includes Relationship Issues, Divorce and Adjustment , Blended Families, Depression, Anxiety, Stress Management, Pain Management, Bariatrics, Grief and Loss, Alcohol and Substance Abuse, Anger Management, and Domestic Violence.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
My specialty includes Relationship Issues, Divorce and Adjustment , Blended Families, Depression, Anxiety, Stress Management, Pain Management, Bariatrics, Grief and Loss, Alcohol and Substance Abuse, Anger Management, and Domestic Violence.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
(770) 927-4536 View (770) 927-4536
Photo of Nona Giddens, LPC, Licensed Professional Counselor
Nona Giddens
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Duluth, GA 30096
I bring into the therapeutic relationship, experience and expertise in the areas of anxiety, depression, Mood Disorders, PTSD, Trauma, Bipolar Disorder, Adjustment Disorder, ADHD and ODD.
At Alan Behrman & Associates, PC we believe in no criticism, no judgement, and no condemnation. I consider it a privilege and honor to join you on your journey to healing, wellness and wholeness. I have several years of experience with serving children, teens, and adults in providing individual, family, couples and group counseling. Through therapeutic excellence and compassionate care, I am dedicated to helping you achieve your life goals of mental and emotional health so that you can be the person you envision and aspire to be.
I bring into the therapeutic relationship, experience and expertise in the areas of anxiety, depression, Mood Disorders, PTSD, Trauma, Bipolar Disorder, Adjustment Disorder, ADHD and ODD.
At Alan Behrman & Associates, PC we believe in no criticism, no judgement, and no condemnation. I consider it a privilege and honor to join you on your journey to healing, wellness and wholeness. I have several years of experience with serving children, teens, and adults in providing individual, family, couples and group counseling. Through therapeutic excellence and compassionate care, I am dedicated to helping you achieve your life goals of mental and emotional health so that you can be the person you envision and aspire to be.
(470) 613-2661 View (470) 613-2661
Photo of LaNina Mompremier, Psychologist
LaNina Mompremier
Psychologist
Verified Verified
Duluth, GA 30096  (Online Only)
She has training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT) and Client Centered Therapy (CCT) approaches to individual psychotherapy. Treatment is client focused and may incorporate multiple approaches for various client goals. Her ideal client has experienced many hardships, particularly in childhood. However, they are interesting in assessing their life, their strengths and working together towards healthy goals to manage depression, anxiety, and any stress that might impede achieving a stable healthy life. She is skilled at providing my clients a realistic view
She has training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT) and Client Centered Therapy (CCT) approaches to individual psychotherapy. Treatment is client focused and may incorporate multiple approaches for various client goals. Her ideal client has experienced many hardships, particularly in childhood. However, they are interesting in assessing their life, their strengths and working together towards healthy goals to manage depression, anxiety, and any stress that might impede achieving a stable healthy life. She is skilled at providing my clients a realistic view
(470) 785-9523 View (470) 785-9523
Photo of Tanya Hunter - Sojourn Therapy and Wellness Center, LLC, MSW, LCSW, Clinical Social Work/Therapist
Sojourn Therapy and Wellness Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Duluth, GA 30096
Healing from anything life throws our way is a process and a journey. All we have is the present moment, so why not make the best of it? Dealing with trauma, depression, grief, and mental illness is never easy but allow me to help you navigate those waters. Healing begins from the inside out so let us learn how to take charge of your thoughts, feelings, and actions to bring brighter tomorrows. What is important to you is important to me. Every day is the first day of the rest of your life!
Healing from anything life throws our way is a process and a journey. All we have is the present moment, so why not make the best of it? Dealing with trauma, depression, grief, and mental illness is never easy but allow me to help you navigate those waters. Healing begins from the inside out so let us learn how to take charge of your thoughts, feelings, and actions to bring brighter tomorrows. What is important to you is important to me. Every day is the first day of the rest of your life!
(470) 250-2815 View (470) 250-2815
Photo of Donna Young, LPC, Licensed Professional Counselor
Donna Young
Licensed Professional Counselor, LPC
Verified Verified
Duluth, GA 30097  (Online Only)
Donna Young is a Licensed Professional Counselor in the State of Georgia with over 20 years of experience assisting adolescents, teens, young adults, and families with managing anxiety, depression, relationship issues, and adjusting to life’s ups and downs. Donna obtained her Master of Arts in Mental Health Counseling from Capella University.
Donna Young is a Licensed Professional Counselor in the State of Georgia with over 20 years of experience assisting adolescents, teens, young adults, and families with managing anxiety, depression, relationship issues, and adjusting to life’s ups and downs. Donna obtained her Master of Arts in Mental Health Counseling from Capella University.
(678) 325-5942 View (678) 325-5942
Photo of Jenny Casteel, MEd, LPC, Licensed Professional Counselor
Jenny Casteel
Licensed Professional Counselor, MEd, LPC
Verified Verified
Duluth, GA 30096  (Online Only)
My practice focuses on providing a goal-oriented therapeutic experience for my clients. I have many years of experience working in multiple settings and am aware of the difficulties we face in today's society. During sessions together, I will help set goals and develop an atmosphere of trust, fostering open discussion of the client's thoughts and feelings. I work with teenagers and adults experiencing anxiety, low self-esteem, depression, chronic health issues, emotional/behavior concerns, learning disabilities, relationship/family issues, and grief/loss.
My practice focuses on providing a goal-oriented therapeutic experience for my clients. I have many years of experience working in multiple settings and am aware of the difficulties we face in today's society. During sessions together, I will help set goals and develop an atmosphere of trust, fostering open discussion of the client's thoughts and feelings. I work with teenagers and adults experiencing anxiety, low self-esteem, depression, chronic health issues, emotional/behavior concerns, learning disabilities, relationship/family issues, and grief/loss.
(678) 616-2375 View (678) 616-2375
Photo of Jarbriel Bryant, Clinical Social Work/Therapist
Jarbriel Bryant
Clinical Social Work/Therapist
Verified Verified
Duluth, GA 30096  (Online Only)
I have worked with all groups ranging from ages four to geriatric. I have also worked in various settings to include medical hospitals, psychiatric facilities, outpatient treatment, court, and classroom settings. I have been able to provide support to clients experiencing depression, anxiety, self-esteem issues, stress management, relationship issues, and life transitions. My counseling style is warm, non-judgmental, empathetic, and client-centered. During the therapeutic relationship it is important to me that my clients find their voice. My approach to therapy combines cognitive behavioral therapy and solution focused therapy.
I have worked with all groups ranging from ages four to geriatric. I have also worked in various settings to include medical hospitals, psychiatric facilities, outpatient treatment, court, and classroom settings. I have been able to provide support to clients experiencing depression, anxiety, self-esteem issues, stress management, relationship issues, and life transitions. My counseling style is warm, non-judgmental, empathetic, and client-centered. During the therapeutic relationship it is important to me that my clients find their voice. My approach to therapy combines cognitive behavioral therapy and solution focused therapy.
(470) 777-6636 View (470) 777-6636
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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.