ADHD Therapists in Duluth, GA
I have worked for the Veterans Affairs as a community provider helping veteran navigate life after active duty and transition to civilian life and PTSD, in addition to community mental health and telehealth for woman, men and adolescents to address those experiencing difficulties with ADHD, anxiety, depression, Bipolar, Borderline Personality Disorder.
Life is full of surprises, sometimes not all good that can impact our well-being. Together we can help manage these surprises that life has thrown at you through guidance and tools to cope with the inevitable and to make better decisions to grow and live a fulfilling lifestyle. In 2018, I graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in Forensic Psychology. Now as a Licensed Professional Counselor (LPC), I have been working in private practice for the last 3 years.
I have worked for the Veterans Affairs as a community provider helping veteran navigate life after active duty and transition to civilian life and PTSD, in addition to community mental health and telehealth for woman, men and adolescents to address those experiencing difficulties with ADHD, anxiety, depression, Bipolar, Borderline Personality Disorder.
Life is full of surprises, sometimes not all good that can impact our well-being. Together we can help manage these surprises that life has thrown at you through guidance and tools to cope with the inevitable and to make better decisions to grow and live a fulfilling lifestyle. In 2018, I graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in Forensic Psychology. Now as a Licensed Professional Counselor (LPC), I have been working in private practice for the last 3 years.
I also offer brief ADHD and learning disability screenings to determine whether a comprehensive psycho-educational evaluation is warranted.
TESTING AND ASSESSMENT SPECIALIST: I am a licensed psychologist with a specialization in neuropsychology. I provide psycho-educational and neuropsychological evaluations for children, adolescents, and adults. Most of my clients are children and adolescents who are experiencing learning and/or attention problems in school. My expertise is in the diagnosis and treatment of learning disorders and ADHD. I also diagnose cognitive problems associated with neurological and other medical disorders.
I also offer brief ADHD and learning disability screenings to determine whether a comprehensive psycho-educational evaluation is warranted.
TESTING AND ASSESSMENT SPECIALIST: I am a licensed psychologist with a specialization in neuropsychology. I provide psycho-educational and neuropsychological evaluations for children, adolescents, and adults. Most of my clients are children and adolescents who are experiencing learning and/or attention problems in school. My expertise is in the diagnosis and treatment of learning disorders and ADHD. I also diagnose cognitive problems associated with neurological and other medical disorders.
Family Wellness Center LLC
Licensed Professional Counselor, LPC, LCSW, PhD, MD, NP
Verified Verified
Duluth, GA 30097
Our services are tailored to Children, Adolescents & Adults · Individuals with Anger Management Problems · Suicidal Thoughts or Suicidal Attempts · Homeless Adults and Families · Depression · Bipolar Disorder · Schizophrenia · Post Traumatic Stress Disorder (PTSD) · Attention Deficit Hyperactive Disorder ( ADHD) · Oppositional Defiant Disorder (ODD) · Post Partum Depressed Individual · Teen Moms with Depression Concerns · Newly Divorced ·.
Family Wellness Center is committed to adding value to our Clients' quality of life. Our mental health services are designed to provide support to people with challenges; empowering them to make more informed decisions in their day to day activities. Our dedication to our Clients as well as our spirit of excellence, teamwork and family-ties enables us to know that each client, each family can build a better and brighter life; thereby building a stronger community.
Our services are tailored to Children, Adolescents & Adults · Individuals with Anger Management Problems · Suicidal Thoughts or Suicidal Attempts · Homeless Adults and Families · Depression · Bipolar Disorder · Schizophrenia · Post Traumatic Stress Disorder (PTSD) · Attention Deficit Hyperactive Disorder ( ADHD) · Oppositional Defiant Disorder (ODD) · Post Partum Depressed Individual · Teen Moms with Depression Concerns · Newly Divorced ·.
Family Wellness Center is committed to adding value to our Clients' quality of life. Our mental health services are designed to provide support to people with challenges; empowering them to make more informed decisions in their day to day activities. Our dedication to our Clients as well as our spirit of excellence, teamwork and family-ties enables us to know that each client, each family can build a better and brighter life; thereby building a stronger community.
Sondermind logo Teresa Walker profile image Teresa Walker Licensed Clinical Social Worker location icon Video Practicing in Colorado and Georgia shield icon Insurance Aetna, Anthem, Bright Health Plan, CareSource, Cigna, Cl... See all below Call 866-929-1675 to book a session. Our Care Coordinators will guide you through the process. Specialties Anger Management Anxiety ADHD (Attention-Deficit / Hyperactivity Disorder) Children's mental/behavioral health Adolescent & teen mental/behavioral health Depression Family relationships Grief / Bereavement Stress SonderMind Video Telehealth Bipolar Disorder Intimate / Romantic relatio
Sondermind logo Teresa Walker profile image Teresa Walker Licensed Clinical Social Worker location icon Video Practicing in Colorado and Georgia shield icon Insurance Aetna, Anthem, Bright Health Plan, CareSource, Cigna, Cl... See all below Call 866-929-1675 to book a session. Our Care Coordinators will guide you through the process. Specialties Anger Management Anxiety ADHD (Attention-Deficit / Hyperactivity Disorder) Children's mental/behavioral health Adolescent & teen mental/behavioral health Depression Family relationships Grief / Bereavement Stress SonderMind Video Telehealth Bipolar Disorder Intimate / Romantic relatio
I bring into the therapeutic relationship, experience and expertise in the areas of anxiety, depression, Mood Disorders, PTSD, Trauma, Bipolar Disorder, Adjustment Disorder, ADHD and ODD.
At Alan Behrman & Associates, PC we believe in no criticism, no judgement, and no condemnation. I consider it a privilege and honor to join you on your journey to healing, wellness and wholeness. I have several years of experience with serving children, teens, and adults in providing individual, family, couples and group counseling. Through therapeutic excellence and compassionate care, I am dedicated to helping you achieve your life goals of mental and emotional health so that you can be the person you envision and aspire to be.
I bring into the therapeutic relationship, experience and expertise in the areas of anxiety, depression, Mood Disorders, PTSD, Trauma, Bipolar Disorder, Adjustment Disorder, ADHD and ODD.
At Alan Behrman & Associates, PC we believe in no criticism, no judgement, and no condemnation. I consider it a privilege and honor to join you on your journey to healing, wellness and wholeness. I have several years of experience with serving children, teens, and adults in providing individual, family, couples and group counseling. Through therapeutic excellence and compassionate care, I am dedicated to helping you achieve your life goals of mental and emotional health so that you can be the person you envision and aspire to be.
As a therapist, my primary intention is to create a non-judgmental space where I can connect genuinely with clients to guide them towards a journey of healing. On this journey I hope to help clients develop a deep connection with themselves and their capability to live a purposeful, fulfilled, healthy, and joyous life. I have many years of experience counseling individuals struggling with anxiety, depression, trauma, psychosomatic pain, eating disorders, and neurodiverse diagnoses such as ADHD. I utilize a person-centered approach because I believe the client knows themself the best, and my job is to assist them to find their voice.
As a therapist, my primary intention is to create a non-judgmental space where I can connect genuinely with clients to guide them towards a journey of healing. On this journey I hope to help clients develop a deep connection with themselves and their capability to live a purposeful, fulfilled, healthy, and joyous life. I have many years of experience counseling individuals struggling with anxiety, depression, trauma, psychosomatic pain, eating disorders, and neurodiverse diagnoses such as ADHD. I utilize a person-centered approach because I believe the client knows themself the best, and my job is to assist them to find their voice.
Lighthouse Clinical Counseling, LLC
Licensed Professional Counselor, MS, LPC, RPT, NCC, CPCS
Verified Verified
Duluth, GA 30097
Assisting with the treatment of abuse and trauma, ADHD, anxiety, behavioral issues, depression, executive function disorder, and learning disabilities is a passion.
Whether your child is 2 years of age or you are looking for a therapist for yourself, I am able to assist you. Each client will be provided with a personalized, professional, and caring approach to help you or your loved one in learning how to navigate through the waters of life. Play, expressive arts, and traditional talk therapy is provided in a safe and caring environment. Both Christian and secular counseling are available
Assisting with the treatment of abuse and trauma, ADHD, anxiety, behavioral issues, depression, executive function disorder, and learning disabilities is a passion.
Whether your child is 2 years of age or you are looking for a therapist for yourself, I am able to assist you. Each client will be provided with a personalized, professional, and caring approach to help you or your loved one in learning how to navigate through the waters of life. Play, expressive arts, and traditional talk therapy is provided in a safe and caring environment. Both Christian and secular counseling are available
Julia Eunhwa Lee
Licensed Professional Counselor, MS, LPC, NCC, CAMS
Verified Verified
1 Endorsed
Duluth, GA 30096
저는 불안, 우울증, 분노조절, ADHD, 적응장애, 외상 후 스트레스 장애를 포함한 다양한 정신건강 문제를 가진 아동-어르신내담자와 함께 일하고 있습니다.
Welcome, and I actively support the courage for change and self-growth. I am a Licensed Professional Counselor, National Certified Counselor(NCC) and Certified Anger Management Specialist. I have been in clinical / counseling training and practice over ten years. My education and training empowers the client with various tools to help one over-whelming feeling of anger issues, and heal the straining relationships with family and friends, break free from the bonds of addiction. I will offer a genuine approach and caring approach all the while maintaining a professional attitude. **Language: Korean, English
저는 불안, 우울증, 분노조절, ADHD, 적응장애, 외상 후 스트레스 장애를 포함한 다양한 정신건강 문제를 가진 아동-어르신내담자와 함께 일하고 있습니다.
Welcome, and I actively support the courage for change and self-growth. I am a Licensed Professional Counselor, National Certified Counselor(NCC) and Certified Anger Management Specialist. I have been in clinical / counseling training and practice over ten years. My education and training empowers the client with various tools to help one over-whelming feeling of anger issues, and heal the straining relationships with family and friends, break free from the bonds of addiction. I will offer a genuine approach and caring approach all the while maintaining a professional attitude. **Language: Korean, English
While I specialize in the treatment of relationship issues and mood disorders such as depression and anxiety, I have extensive experience supporting clients who struggle with issues which include, but are not limited to, trauma, assertiveness, career transition, parenting, bereavement, employment, ADHD, Autism, and eating disorders.
Thank you for taking a moment to visit my website. I am passionate about supporting my clients on their journey toward personal and professional growth. My primary objective as a clinician is to help them raise their awareness regarding thoughts and behaviors that impede their growth and then to join with them in creating clear pathways toward change. While nothing is more important to me than establishing a warm relationship within a nurturing environment where clients feel comfortable telling the truth and taking risks, I place equal importance on compassionately challenging them to take as much ownership as possible.
While I specialize in the treatment of relationship issues and mood disorders such as depression and anxiety, I have extensive experience supporting clients who struggle with issues which include, but are not limited to, trauma, assertiveness, career transition, parenting, bereavement, employment, ADHD, Autism, and eating disorders.
Thank you for taking a moment to visit my website. I am passionate about supporting my clients on their journey toward personal and professional growth. My primary objective as a clinician is to help them raise their awareness regarding thoughts and behaviors that impede their growth and then to join with them in creating clear pathways toward change. While nothing is more important to me than establishing a warm relationship within a nurturing environment where clients feel comfortable telling the truth and taking risks, I place equal importance on compassionately challenging them to take as much ownership as possible.
I enjoy assisting people of all ages in overcoming the effects of specialties such as depression, anxiety, physical and sexual abuse, ADHD, OCD, PTSD, Eating Disorders, Addiction, and Behavior Problems.
The challenges of life in today's society presents the need for behavioral and mental health services like never before. I have twenty-four years of experience in providing outpatient therapy to children, adolescents, and adults in order to assist them in overcoming the effects of these challenges. I utilize a solution-focused approach, because I believe that there is always a solution to every problem! I enjoy helping people understand that they have the ability to effectively cope with their emotions and life situations, which therefore enables them to live their best lives.
I enjoy assisting people of all ages in overcoming the effects of specialties such as depression, anxiety, physical and sexual abuse, ADHD, OCD, PTSD, Eating Disorders, Addiction, and Behavior Problems.
The challenges of life in today's society presents the need for behavioral and mental health services like never before. I have twenty-four years of experience in providing outpatient therapy to children, adolescents, and adults in order to assist them in overcoming the effects of these challenges. I utilize a solution-focused approach, because I believe that there is always a solution to every problem! I enjoy helping people understand that they have the ability to effectively cope with their emotions and life situations, which therefore enables them to live their best lives.
La'Mar A. Walker
Licensed Professional Counselor, MA, LPC, CCTP, CPCS
Verified Verified
Duluth, GA 30097 (Online Only)
Specializing in Cognitive Behavioral Therapy to assist with stress management, anger management, conflict resolution, depression, ADHD, PTSD, anxiety, and bipolar disorder.
"Let me assist you in putting your mind at ease. Using psychotherapy to assist you with sharing your own goals and opening your mind to reach its full potential. Providing a calm non-judgmental atmosphere for families, individuals, couples, adolescents and adults". Visit us at mindfulworkscounseling.org and request your call today
Specializing in Cognitive Behavioral Therapy to assist with stress management, anger management, conflict resolution, depression, ADHD, PTSD, anxiety, and bipolar disorder.
"Let me assist you in putting your mind at ease. Using psychotherapy to assist you with sharing your own goals and opening your mind to reach its full potential. Providing a calm non-judgmental atmosphere for families, individuals, couples, adolescents and adults". Visit us at mindfulworkscounseling.org and request your call today
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Kristi Vanderpool
Licensed Professional Counselor, MS, LPC, NCC, MCC
Verified Verified
Duluth, GA 30096
Her expertise spans various areas including Cognitive Behavioral Therapy, Family Systems, Couples Counseling, Anxiety, Depression, Narcissism, PTSD, ADHD, Play Therapy, Teen Issues, Family Violence & Divorce.
Are you feeling anxious or depressed? Are you worried about your relationship with your spouse or teen? Our counseling sessions offer a safe, confidential space where you can explore your feelings, thoughts, and concerns without judgment. It's an opportunity to gain insight into yourself and your relationships, develop coping strategies, and make positive changes in your life. Kristi Vanderpool can help you identify your strengths, overcome obstacles, and achieve your personal goals.
Her expertise spans various areas including Cognitive Behavioral Therapy, Family Systems, Couples Counseling, Anxiety, Depression, Narcissism, PTSD, ADHD, Play Therapy, Teen Issues, Family Violence & Divorce.
Are you feeling anxious or depressed? Are you worried about your relationship with your spouse or teen? Our counseling sessions offer a safe, confidential space where you can explore your feelings, thoughts, and concerns without judgment. It's an opportunity to gain insight into yourself and your relationships, develop coping strategies, and make positive changes in your life. Kristi Vanderpool can help you identify your strengths, overcome obstacles, and achieve your personal goals.
I specialize in psychological evaluations to address mood/behavioral disorders, learning disabilties, ADHD, and parental issues. My focus in therapy is in helping the client develop a stronger sense of self-sufficiency and wholeness. It takes a lot of courage to come to therapy and be vulnerable, and I strive to honor this. Therapy works best when there is a strong therapeutic alliance and clear goals; therefore, these are the main focus of the initial therapy sessions. I have worked with a variety of clients from childhood to middle adulthood, and through relationship and consistency am able to help clients make valuable and lasting change.
I specialize in psychological evaluations to address mood/behavioral disorders, learning disabilties, ADHD, and parental issues. My focus in therapy is in helping the client develop a stronger sense of self-sufficiency and wholeness. It takes a lot of courage to come to therapy and be vulnerable, and I strive to honor this. Therapy works best when there is a strong therapeutic alliance and clear goals; therefore, these are the main focus of the initial therapy sessions. I have worked with a variety of clients from childhood to middle adulthood, and through relationship and consistency am able to help clients make valuable and lasting change.
I am enthusiastic about working with those motivated to begin their counseling journey. In my previous career as a teacher, I developed effective skills for working with children, adolescents, and adults. I typically work with teens and adults who struggle to adjust after experiencing trauma, particularly sexual trauma and interpersonal violence. I am deeply passionate about working with members of the LGBTQIA+ community through coming out, life transitions, and marital and couples issues. Additionally, I enjoy working through issues of interpersonal relationships, depression, anxiety, and with adults with ADHD and/or Autism.
I am enthusiastic about working with those motivated to begin their counseling journey. In my previous career as a teacher, I developed effective skills for working with children, adolescents, and adults. I typically work with teens and adults who struggle to adjust after experiencing trauma, particularly sexual trauma and interpersonal violence. I am deeply passionate about working with members of the LGBTQIA+ community through coming out, life transitions, and marital and couples issues. Additionally, I enjoy working through issues of interpersonal relationships, depression, anxiety, and with adults with ADHD and/or Autism.
I address issues of trauma, ADHD, anger management, depression, anxiety, and other disorders.
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we can underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!
I address issues of trauma, ADHD, anger management, depression, anxiety, and other disorders.
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we can underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!
It's hard enough being a teen or young adult, but when you add in anxiety, depression, or trauma, it can feel impossible.
I help nerdy cool awkward teens and young adults navigate through a world that doesn't seem to fit. My clients struggle like you do. Despite being smart, funny, and knowing the ins and outs of their favorite games, life is hard. When they first come in, they tell me that they don't need therapy. They explain that other people don't get them, blame them, and expect them to be something they're not. They can't figure out where life went from sometimes fun/sometimes boring to unmanageable and overwhelming. They talk about their family not caring and not really having friends. They struggle to communicate with pretty much everyone.
It's hard enough being a teen or young adult, but when you add in anxiety, depression, or trauma, it can feel impossible.
I help nerdy cool awkward teens and young adults navigate through a world that doesn't seem to fit. My clients struggle like you do. Despite being smart, funny, and knowing the ins and outs of their favorite games, life is hard. When they first come in, they tell me that they don't need therapy. They explain that other people don't get them, blame them, and expect them to be something they're not. They can't figure out where life went from sometimes fun/sometimes boring to unmanageable and overwhelming. They talk about their family not caring and not really having friends. They struggle to communicate with pretty much everyone.
I treat a variety of issues such as PTSD, ADHD, ODD, OCD, eating disorders, anxiety, depression, suicidal ideations, self-esteem issues, substance use, trauma, and behavioral issues. I strive to help children/teens becoming caring, loving, functional adults with a positive self-image and healthy emotional expression. In my work with adolescents, I help them to achieve life goals, build self-esteem, and healthy peer relationships. For adults with substance use I work with the client to find a path to sobriety by treating the underlying cause, using their inner strengths to support them.
I treat a variety of issues such as PTSD, ADHD, ODD, OCD, eating disorders, anxiety, depression, suicidal ideations, self-esteem issues, substance use, trauma, and behavioral issues. I strive to help children/teens becoming caring, loving, functional adults with a positive self-image and healthy emotional expression. In my work with adolescents, I help them to achieve life goals, build self-esteem, and healthy peer relationships. For adults with substance use I work with the client to find a path to sobriety by treating the underlying cause, using their inner strengths to support them.
If you have particular learning difficulties, such as an LD, ADHD, or TBI, we can also assess those to determine any potential career impacts.
A critical part of life satisfaction depends on figuring out how to express your unique identity in a rewarding career. You may be at the beginning of your career journey in high school, college or recently graduated, or you may be older and realize you need to make a change. Perhaps you have taken a few years away from your career to take care of children or a family member and now you are ready to relaunch yourself. In any of these circumstances you may find that sometimes your own thoughts and feelings about your abilities get in the way. Personal counseling and coaching with a career focus can be very helpful for you.
If you have particular learning difficulties, such as an LD, ADHD, or TBI, we can also assess those to determine any potential career impacts.
A critical part of life satisfaction depends on figuring out how to express your unique identity in a rewarding career. You may be at the beginning of your career journey in high school, college or recently graduated, or you may be older and realize you need to make a change. Perhaps you have taken a few years away from your career to take care of children or a family member and now you are ready to relaunch yourself. In any of these circumstances you may find that sometimes your own thoughts and feelings about your abilities get in the way. Personal counseling and coaching with a career focus can be very helpful for you.
I humbly assist individuals who are dealing with concerns including anxiety, depression, ADHD, anger management, relational problems, and conflict resolution with specializations in Cyber Bullying and working with adoptive families in transition.
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." As a clinician, I am always honored to be a part of the journey to healing and self-discovery. I am a licensed professional counselor who enjoys individual and family treatment with pre-teens, adolescents, adults and couples. I find inspiration in assisting individuals and families find healthy perceptions of themselves while strengthening the foundations of family and self. I have over 10 years of experience working in various clinical settings.
I humbly assist individuals who are dealing with concerns including anxiety, depression, ADHD, anger management, relational problems, and conflict resolution with specializations in Cyber Bullying and working with adoptive families in transition.
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." As a clinician, I am always honored to be a part of the journey to healing and self-discovery. I am a licensed professional counselor who enjoys individual and family treatment with pre-teens, adolescents, adults and couples. I find inspiration in assisting individuals and families find healthy perceptions of themselves while strengthening the foundations of family and self. I have over 10 years of experience working in various clinical settings.
Patricia Jean-Francois
Counselor, MA, MBA, LAPC, BC-TMH
Verified Verified
Duluth, GA 30097 (Online Only)
Patricia has experience working with individuals struggling with behavioral difficulties, ODD, ADHD, anger management, anxiety, depression, grief and loss, Christian faith crisis, divorce, and trauma exposure.
Patricia is a Haitian American, licensed associate professional counselor, in the state of GA. She received her MA in Mental Health Counseling from Alliance University, NY, specializing in the integration of Christian theology and psychology. She has a passion for working with children (ages 10 and up), adolescents along with their families, and individuals to decrease problematic symptoms, support emotional regulation and increase coping skills.
Patricia has experience working with individuals struggling with behavioral difficulties, ODD, ADHD, anger management, anxiety, depression, grief and loss, Christian faith crisis, divorce, and trauma exposure.
Patricia is a Haitian American, licensed associate professional counselor, in the state of GA. She received her MA in Mental Health Counseling from Alliance University, NY, specializing in the integration of Christian theology and psychology. She has a passion for working with children (ages 10 and up), adolescents along with their families, and individuals to decrease problematic symptoms, support emotional regulation and increase coping skills.
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.