Acceptance and Commitment (ACT) Therapists in Doraville, GA
Rebecca Johnson
Marriage & Family Therapist, LMFT, IMFT
Verified Verified
Doraville, GA 30360 (Online Only)
Parenthood not going how you thought it would? Maybe you’ve “just relaxed” for over a year now and you’re still not pregnant. Or perhaps your journey has been halted by an unexpected loss. Everyone is pregnant around you and you’ve just been invited to another baby shower. Entering parenthood rarely goes as planned. We are fed this narrative that we will get pregnant, have the delivery of our choosing and instantly bond with our baby. We answer endless questions about our infant’s sleep habits and post our monthly baby pictures. In reality, we haven’t brushed our teeth in three days and want to rage every time our partner speaks.
Parenthood not going how you thought it would? Maybe you’ve “just relaxed” for over a year now and you’re still not pregnant. Or perhaps your journey has been halted by an unexpected loss. Everyone is pregnant around you and you’ve just been invited to another baby shower. Entering parenthood rarely goes as planned. We are fed this narrative that we will get pregnant, have the delivery of our choosing and instantly bond with our baby. We answer endless questions about our infant’s sleep habits and post our monthly baby pictures. In reality, we haven’t brushed our teeth in three days and want to rage every time our partner speaks.
Chelsea Ward-Smith has several years of experience treating 13-17-year-old adolescents, adults, elders, LGBTIA , couples, families, and multicultural clients. She has experience with eating disorders, addiction, depression, anxiety, general mental health, relationship concerns, self identity, career counseling and more. She is very confident in her cognitive behavioral therapy skills and solution-focused techniques.
Chelsea Ward-Smith has several years of experience treating 13-17-year-old adolescents, adults, elders, LGBTIA , couples, families, and multicultural clients. She has experience with eating disorders, addiction, depression, anxiety, general mental health, relationship concerns, self identity, career counseling and more. She is very confident in her cognitive behavioral therapy skills and solution-focused techniques.
A psychiatrists referral is required to see this provider. I am a Therapist and have been providing mental health services for 2 years in outpatient and in home settings. I see individuals, couples, families and I address ADHD, Adjustment disorder, anxiety, depression, grief. I treat children, adolescents, and young adults experiencing anxiety, depression, grief and loss, stress, life transitions, and those seeking personal growth.
A psychiatrists referral is required to see this provider. I am a Therapist and have been providing mental health services for 2 years in outpatient and in home settings. I see individuals, couples, families and I address ADHD, Adjustment disorder, anxiety, depression, grief. I treat children, adolescents, and young adults experiencing anxiety, depression, grief and loss, stress, life transitions, and those seeking personal growth.
More Therapists Nearby
I use a combination of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, along with mindfulness and self-compassion techniques, to help you learn to take control of your journey and nurture yourself through stressful situations.
Does it feel like life just keeps putting roadblocks in your way and you can't catch a break? Many of us feel sometimes like we aren't in control of our lives when difficult situations keep piling up. Whether you are dealing with work burnout, stress about Covid-19 or other medical problems, or just feeling isolated and alone, I can help you heal from your stressful experiences and get you back in the driver's seat. Let's refocus on the things that help you feel engaged and fulfilled and discover together how you can grow and thrive through whatever life is handing you. It won't always be this hard. We can make change together.
I use a combination of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, along with mindfulness and self-compassion techniques, to help you learn to take control of your journey and nurture yourself through stressful situations.
Does it feel like life just keeps putting roadblocks in your way and you can't catch a break? Many of us feel sometimes like we aren't in control of our lives when difficult situations keep piling up. Whether you are dealing with work burnout, stress about Covid-19 or other medical problems, or just feeling isolated and alone, I can help you heal from your stressful experiences and get you back in the driver's seat. Let's refocus on the things that help you feel engaged and fulfilled and discover together how you can grow and thrive through whatever life is handing you. It won't always be this hard. We can make change together.
Stephanie Soll
Pre-Licensed Professional, MA, NCC, APC
Verified Verified
2 Endorsed
Chamblee, GA 30341
Some of the various interventions and tools I use to help my clients include: EMDR, Acceptance & Commitment Therapy, Mindfulness, Cognitive Behavioral Therapy, Exposure & Response Prevention, Integrative & Trauma Focused.
Are you feeling stuck in your head and struggle to be present in your day to day experiences? Living with constant worry and stress can negatively impact our quality of life. While it is understandable that negative thoughts and feelings might creep up, I want you to know there are multiple paths to fostering peace! With a little self-exploration, self-compassion and therapeutic work, it is possible for you to learn how to overcome negative experiences that impact your life and increase your overall fulfillment. I strive to provide an environment where my clients can find peace and freedom from whatever challenges they may face.
Some of the various interventions and tools I use to help my clients include: EMDR, Acceptance & Commitment Therapy, Mindfulness, Cognitive Behavioral Therapy, Exposure & Response Prevention, Integrative & Trauma Focused.
Are you feeling stuck in your head and struggle to be present in your day to day experiences? Living with constant worry and stress can negatively impact our quality of life. While it is understandable that negative thoughts and feelings might creep up, I want you to know there are multiple paths to fostering peace! With a little self-exploration, self-compassion and therapeutic work, it is possible for you to learn how to overcome negative experiences that impact your life and increase your overall fulfillment. I strive to provide an environment where my clients can find peace and freedom from whatever challenges they may face.
Lamecia Eaddy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30341 (Online Only)
I view therapy as a partnership, an alliance to help you navigate problems or find acceptance so that you can make sense out of life again.
Hi, you took the first step! Therapy is a major step towards regaining control of your life and moving towards healing. Being vulnerable and trusting a stranger with your innermost secrets and thoughts can be uncomfortable, intimidating, or just not your thing. Let me give you a space where you can be speak your truth with ease and honesty without judgement. An opportunity to eliminate unhealthy patterns, learn new life strategies, re-discover your strengths. Together we can help you create and fulfill the vision for new you!
I view therapy as a partnership, an alliance to help you navigate problems or find acceptance so that you can make sense out of life again.
Hi, you took the first step! Therapy is a major step towards regaining control of your life and moving towards healing. Being vulnerable and trusting a stranger with your innermost secrets and thoughts can be uncomfortable, intimidating, or just not your thing. Let me give you a space where you can be speak your truth with ease and honesty without judgement. An opportunity to eliminate unhealthy patterns, learn new life strategies, re-discover your strengths. Together we can help you create and fulfill the vision for new you!
Paige Dee
Counselor, LPC, PMH-C, OCDCC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30360 (Online Only)
Waitlist for new clients
Are you struggling with a sense of meaning? Does anxiety, OCD, depression, grief, or other concerns complicate life? I would be honored to support you if so. While alongside you, I will eclectically draw from therapeutic orientations like Cognitive Behavioral (ACT, DBT), Strengths-Based, Exposure, and Intersectional Feminism to guide my work. My top professional goal is to offer support as you adjust to life challenges while learning and applying effective changes and coping and mindfulness skills. I will empower your individuality and help you embrace radical acceptance as you define a life path most meaningful and worthy to you.
Are you struggling with a sense of meaning? Does anxiety, OCD, depression, grief, or other concerns complicate life? I would be honored to support you if so. While alongside you, I will eclectically draw from therapeutic orientations like Cognitive Behavioral (ACT, DBT), Strengths-Based, Exposure, and Intersectional Feminism to guide my work. My top professional goal is to offer support as you adjust to life challenges while learning and applying effective changes and coping and mindfulness skills. I will empower your individuality and help you embrace radical acceptance as you define a life path most meaningful and worthy to you.
Anna Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Dunwoody, GA 30338 (Online Only)
I am practiced in several targeted therapies that meet the needs of women in transition including acceptance and commitment therapy, mindfulness, and cognitive behavioral therapy.
Women in their 20s-40s are often faced with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
I am practiced in several targeted therapies that meet the needs of women in transition including acceptance and commitment therapy, mindfulness, and cognitive behavioral therapy.
Women in their 20s-40s are often faced with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
Jasmine Culberson
Licensed Professional Counselor, LPC, NCC, C-DBT
Verified Verified
3 Endorsed
Atlanta, GA 30341 (Online Only)
My roots stem firmly from behavioralism, CBT, DBT, and ACT.
I may be a counselor but I'm always Jasmine. I bring my authentic self to each session so my clients can feel safe to do the same. I strive to meet my clients where they are and assist them in gaining the tools they need to accomplish whatever goals they have set for themselves and become the version of themselves they desire. I don't believe in the "one size fits all" method and truly tailor not only my approach for that client based on their needs but also each session. I'd be honored to assist anyone in the journey with mental health wellness. Who said games are for kids?Therapy Uno anyone?
My roots stem firmly from behavioralism, CBT, DBT, and ACT.
I may be a counselor but I'm always Jasmine. I bring my authentic self to each session so my clients can feel safe to do the same. I strive to meet my clients where they are and assist them in gaining the tools they need to accomplish whatever goals they have set for themselves and become the version of themselves they desire. I don't believe in the "one size fits all" method and truly tailor not only my approach for that client based on their needs but also each session. I'd be honored to assist anyone in the journey with mental health wellness. Who said games are for kids?Therapy Uno anyone?
I see therapy as a transformative tool that offers insight and empowers personal growth. It’s my mission to help people identify and activate their values to guide their therapeutic journey.
I see therapy as a transformative tool that offers insight and empowers personal growth. It’s my mission to help people identify and activate their values to guide their therapeutic journey.
C Richardson Counseling and Consulting, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHC, CRC, ACS, NCC
Verified Verified
Atlanta, GA 30360
At times, life can be challenging, frustrating, and complex. As we head into our "new normal," you may notice you are experiencing fear, worry, or angst. Or perhaps you may experience being overwhelmed with feelings of sadness, hopelessness, or despair? You may often feel down and unmotivated, making it challenging to get through your day? If you are experiencing these difficulties, as you return to work in-person or virtually, have challenges identifying a more satisfying career, or lack the confidence to obtain a new role at work, I want to help you to the other side of your journey!
At times, life can be challenging, frustrating, and complex. As we head into our "new normal," you may notice you are experiencing fear, worry, or angst. Or perhaps you may experience being overwhelmed with feelings of sadness, hopelessness, or despair? You may often feel down and unmotivated, making it challenging to get through your day? If you are experiencing these difficulties, as you return to work in-person or virtually, have challenges identifying a more satisfying career, or lack the confidence to obtain a new role at work, I want to help you to the other side of your journey!
I’ve always been an "old soul” and felt drawn to finding deeper meaning in a chaotic world. I’m deeply interested in others’ stories and understanding how we grow, heal and thrive. I primarily work with individuals and couples who have experienced trauma, loss, anxiety, OCD, depression, relationship issues and career issues. I’ve often found myself in awe at how the human spirit can weather even the greatest of storms. When I’m not seeing clients, you’ll find me spending time with my family, playing tennis or golf and enjoying the outdoors.
I’ve always been an "old soul” and felt drawn to finding deeper meaning in a chaotic world. I’m deeply interested in others’ stories and understanding how we grow, heal and thrive. I primarily work with individuals and couples who have experienced trauma, loss, anxiety, OCD, depression, relationship issues and career issues. I’ve often found myself in awe at how the human spirit can weather even the greatest of storms. When I’m not seeing clients, you’ll find me spending time with my family, playing tennis or golf and enjoying the outdoors.
Morgan A. Cox
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Atlanta, GA 30338 (Online Only)
Seeking help may feel like a difficult step but it can also be one of the most rewarding steps that you take. If you are struggling, please reach out. I am a Board Certified clinician experienced in working with adolescents, adults, couples and families who are seeking a safe and nurturing environment to maneuver through any obstacles that may be impeding them to live life to their full potential. My areas of focus include, anxiety, depression, self-defeating thought patterns, self-esteem, co-dependency, interpersonal relationship issues, sexuality, trauma, and familial issues.
Seeking help may feel like a difficult step but it can also be one of the most rewarding steps that you take. If you are struggling, please reach out. I am a Board Certified clinician experienced in working with adolescents, adults, couples and families who are seeking a safe and nurturing environment to maneuver through any obstacles that may be impeding them to live life to their full potential. My areas of focus include, anxiety, depression, self-defeating thought patterns, self-esteem, co-dependency, interpersonal relationship issues, sexuality, trauma, and familial issues.
Jennifer Reaves
Associate Professional Counselor, LAPC, CTP
Verified Verified
4 Endorsed
Chamblee, GA 30341
Empowering you to embrace growth, heal wounds, and find peace through somatic, cognitive & emotion-focused therapies. Maybe you're looking for real skills you can use to help you feel more in touch with your emotions, not overrun with them. You're feeling stuck, and you don't know why. My goal is to help you to live as authentically as possible in the present (not stuck in the past) and to create a safe space where you feel truly cared for. I'd love to meet you and see what change we can create together.
Empowering you to embrace growth, heal wounds, and find peace through somatic, cognitive & emotion-focused therapies. Maybe you're looking for real skills you can use to help you feel more in touch with your emotions, not overrun with them. You're feeling stuck, and you don't know why. My goal is to help you to live as authentically as possible in the present (not stuck in the past) and to create a safe space where you feel truly cared for. I'd love to meet you and see what change we can create together.
Overwhelmed and grieving the state of the world? Struggling with placing the burden of other people's expectations on yourself? Seeking skilled, non-judgmental support that actually makes a difference? I've got you! I help people connect with themselves, significant others, and community so they can meaningfully engage in life. I am known for my warmth and commitment to high quality care, especially with clients who are queer, trans, neurodivergent, or in a larger body. I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I'm licensed in GA, SC, FL, IA, VT, and CO.
Overwhelmed and grieving the state of the world? Struggling with placing the burden of other people's expectations on yourself? Seeking skilled, non-judgmental support that actually makes a difference? I've got you! I help people connect with themselves, significant others, and community so they can meaningfully engage in life. I am known for my warmth and commitment to high quality care, especially with clients who are queer, trans, neurodivergent, or in a larger body. I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I'm licensed in GA, SC, FL, IA, VT, and CO.
I am passionate about working with people who encounter stress & unwanted patterns of behavior that interfere with their individual, relational and career aspirations. In addition to my work with individuals who are facing distress from depression & anxiety, I have specific training & experience helping couples & partners dealing with relational distress resulting from problematic sexual behaviors, including facilitating therapeutic disclosures and leading betrayal trauma groups. I also work with older adolescents & adults suffering with body image issues & disordered eating. Parent coaching is another area of expertise.
I am passionate about working with people who encounter stress & unwanted patterns of behavior that interfere with their individual, relational and career aspirations. In addition to my work with individuals who are facing distress from depression & anxiety, I have specific training & experience helping couples & partners dealing with relational distress resulting from problematic sexual behaviors, including facilitating therapeutic disclosures and leading betrayal trauma groups. I also work with older adolescents & adults suffering with body image issues & disordered eating. Parent coaching is another area of expertise.
My name is Adeyemi Green and I am a Licensed Clinical Social Worker (LCSW) based in Atlanta, GA and work with clients via telehealth. I specialize in working with clients processing anxiety and depression using both CBT and DBT to help clients process their emotions and get to a healthy place. I have found that my approach is most effective for individuals who are dealing with dynamics in life-related to change and transitions. These problems often present themselves as anxiety and depression.
My name is Adeyemi Green and I am a Licensed Clinical Social Worker (LCSW) based in Atlanta, GA and work with clients via telehealth. I specialize in working with clients processing anxiety and depression using both CBT and DBT to help clients process their emotions and get to a healthy place. I have found that my approach is most effective for individuals who are dealing with dynamics in life-related to change and transitions. These problems often present themselves as anxiety and depression.
My approach to counseling is beneficial to those who need guidance and support while navigating through conflicts, grief, depression/anxiety, self-esteem, challenges to confidence, women's issues, adulting, relationship issues, adjustments/life transitions, and corporate wellness (building work/life balance, addressing burnout, maintaining professional wellness). Group sessions starting October: popwellness.eventbrite.com
My approach to counseling is beneficial to those who need guidance and support while navigating through conflicts, grief, depression/anxiety, self-esteem, challenges to confidence, women's issues, adulting, relationship issues, adjustments/life transitions, and corporate wellness (building work/life balance, addressing burnout, maintaining professional wellness). Group sessions starting October: popwellness.eventbrite.com
Annicia Robison
Licensed Professional Counselor, LPC, MS, NCC, PNL1-NC
Verified Verified
1 Endorsed
Chamblee, GA 30341 (Online Only)
Welcome to The Well! I am a LPC in the state of Georgia and I have experience in the mental health field working with many different populations. I specialize in working with people of color navigating whole wellness as it relates to them. A lot challenges with seeing growth come from the tendency to address the symptoms rather than addressing the source. I help clients find clarity via self exploration and uncovering uncomfortable truths. Here, clients see they have choices to live differently. I might be tough at times but I'm always tender.
Welcome to The Well! I am a LPC in the state of Georgia and I have experience in the mental health field working with many different populations. I specialize in working with people of color navigating whole wellness as it relates to them. A lot challenges with seeing growth come from the tendency to address the symptoms rather than addressing the source. I help clients find clarity via self exploration and uncovering uncomfortable truths. Here, clients see they have choices to live differently. I might be tough at times but I'm always tender.
Meade Fields
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30340
Working from a person-centered perspective, I believe that the therapeutic relationship is one of the most important components for change. I offer an empathic space to explore your goals toward recovery. I use a variety of theoretical approaches, including CBT, existential, and interpersonal therapies. Specializing in eating disorders, I begin the therapeutic relationship by meeting clients where they are in the recovery process. I understand that the development of an eating disorder is complex, and that there is no "one size fits all" approach to treatment. I can help you learn positive coping skills and address body image, identity, and self-esteem issues.
Working from a person-centered perspective, I believe that the therapeutic relationship is one of the most important components for change. I offer an empathic space to explore your goals toward recovery. I use a variety of theoretical approaches, including CBT, existential, and interpersonal therapies. Specializing in eating disorders, I begin the therapeutic relationship by meeting clients where they are in the recovery process. I understand that the development of an eating disorder is complex, and that there is no "one size fits all" approach to treatment. I can help you learn positive coping skills and address body image, identity, and self-esteem issues.
See more therapy options for Doraville
Nearby Acceptance and Commitment (ACT) Therapists Searches for Doraville
- Brookhaven
- Chamblee
- Duluth
- Dunwoody
- Johns Creek
- Lilburn
- Norcross
- Peachtree Corners
- Roswell
- Sandy Springs
- Scottdale
- Tucker
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.