Positive Psychology Therapists in Decatur, GA

I am a Licensed Psychotherapist and Life Coach with over 30 years of experience, compassionate about helping others to rise above and better deal with their life challenges, both past and present. I had the pleasure of being licensed as a psychologist in Beijing, China and worked with expats from around the globe during my years as an Expat. I have successfully treated PTSD, Depression, Anxiety, Relationship Issues, Family Issues, Eating Disorders, Career-related, and Expat Issues. I've also helped those who have experienced emotional trauma/other abuse. I invite you to not just work on "getting better" instead work on "getting well

Welcome! Choosing the provider right for you is a meaningful step toward healing! My integrative approach supports the uniqueness of each individual, I hope you find my style a fit for your needs. I provide a compassionate, accepting and open-minded approach to therapy, creating a therapeutic alliance that encourages individuals to explore concerns and assists in their journey toward empowerment and wellness. To support healing for a more balanced life, I offer various therapeutic techniques and modalities, including CBT, Positive Psychology, SFBT, and EMDR. I specialize in EMDR, Yoga therapy and trauma-informed care.

The first question that a therapist usually asks is "What brings you in today?" This question in itself can be a point of tension. Maybe you don't know where to start, what to say, or what exactly brought you in today. I get it! I think when a person comes to someone else for guidance, that in itself is a very courageous act. Working with clients, I hope to help them better understand what their relationship to the problem is and how we can look at it from a more compassionate, flexible, and accurate vantage point. Co-collaborating with a client in an effort to encourage them to seek answers is one of my main roles as a helper.

AACS Counseling prides itself on being a pioneer at the forefront of Intensive Outpatient Treatment - IOP and alternative sentencing solutions designed for individuals dealing with many quality-of-life offenses that can become a roadblock toward a successful and meaningful life. At AACS, we have spent 25 years working towards perfecting these alternative methods and diversionary programs geared at handling issues of Addiction, Aggression, Violence, Fraud, Forgery, DUI, Drug Possession, Shoplifting, and other similar charges.

Are you seeking to improve your relationships with your significant other, your family, or yourself? Do you yearn for a life where you have control over your own emotions and reactions, can make better decisions, and handle self-defeating behaviors? Whether you're seeking help for yourself, as a couple, or for your family, let's work together to calm and release your body, mind, and spirit from the past, so you can live a full and bountiful life today.

Hello! Thank you for taking the time to read my profile. I am a psychotherapist practicing in the city of Decatur. I frequently see clients who feel they need some help with their emotions, or wish to have a better understanding of themselves. My place is to journey alongside you as a companion, offering guidance and perspective to empower you towards healthy choices and lifestyles. I believe everyone has their own strengths, values, and virtues that can be used to help guide the therapeutic process.

If you're feeling overwhelmed by constant unease, oppressive sadness, or trapped by past experiences, know healing is possible, and you don't have to face it alone. Through compassionate support, cognitive strategies, and body-based practices, we'll work toward inner strength and resilience. I specialize in leveraging the psychological benefits of physical activity–you don't need any experience with exercise, curiosity can be a starting point. I also work with the unique challenges faced by athletes of all levels. I have extensive experience working with adolescents, teens, and adults.

Are you newly divorced, single, or in transition? Overwhelmed, Stressed, Depressed/Anxious, and don't know where to start? Need more hours in the day? As a single mom of two, I completely understand that demands are being made from every direction. Sometimes things have to fall apart to fall into place. Let me help you pick up the pieces and place them in an order that supports your goals and well-being. I have been a certified Tele-Therapist since 2014 as well as a Certified Anger Management Specialist. I have also worked in addiction education/treatment and enjoy helping women reclaim their lives after the devastation of divorce.

I see psychotherapy as a partnership and a process, where the client is the expert about their own life and the therapist is a guide. My emphasis is on helping clients change unhelpful behavior and thinking patterns that prevent them from building and maintaining positive and lasting relationships. The core of good therapy is based on building a relationship of trust, empathy and respect for the client. I provide an environment of safety and trust where we can explore issues, fears, concerns, and hopes. My goal is to transfer knowledge, skills and confidence so, eventually, you won’t need me!

I primarily work with older adolescents, young adults, and adults who are dealing with a variety of personal challenges that may include depression, trauma, stress, anxiety, addiction, relationship stress, school/work issues, and navigating life’s changes. Within social work theories, I gravitate towards the ecological and systems theories, which focus on how one's environment and unique experiences shape individual functioning and adaptation. My social work background helps me to integrate this holistic orientation into my mental health therapy practice.

Bringing about positive change in our lives is often much harder than we would like. During challenging times, we need care and support from someone who will also challenge us to reach our goals. Growth is a key aspect of being human and as a therapist, it is my role to walk with my clients and support them as they travel down the path they have chosen. Ketamine Assisted Psychotherapy can be a powerful way to access internal struggles and barriers that can often impeded growth.

It takes a great deal of courage to seek counseling when you are struggling with depression, anxiety, or other challenges in your life. Taking the step to pursue counseling reveals your strength to recognize that you matter. You deserve to be treated with dignity and respect. Your thoughts and feelings have value. Counseling can help you explore your emotions in a safe space, help you change unwanted behaviors or develop new, healthier ones, reduce distress, and increase happiness. Doing the hard work of therapy, through the supportive relationship with a therapist, can help you feel more like your self again.

Do you feel like you are on auto-pilot? Are you constantly disconnected from your body? My job is to hear you and witness your story. Know that you are not alone. Together we can support you in reconnecting to your body and feeling more safe in the world. We will embark on this journey together to get you from surviving to thriving.

Hello & welcome! My passion lies with assisting individuals who have challenges with anxiety, depression, mood instability, medical trauma, life-transitions, under-controlled and over-controlled traits, women’s health, belongingness, and self-esteem. Through my work-related experiences at 3 residential programs, a non-profit, and private practice, it has truly been a privilege aiding diverse populations. They never fail to show me that no one is too broken, hopeless, or unworthy of having a life that is worth living.

I welcome and encourage you to discover the path to your best life. With over 30 years of successful clinical work, I team up with adults, college and senior high students, to help my clients reclaim their power from the problems that have disrupted their lives and relationships. Creating a comfortable healing space, I use Narrative, Strength-focused, Cognitive, and Mindfulness therapies and employ curiosity, humor, and pragmatic dialogue to inspire meaningful insight. I collaborate with clients to develop new skills and re-discover their inherent abilities, valuable in overcoming the challenges that intrude in their lives.

I strive to provide an open, nonjudgmental, and supportive environment in which my clients feel comfortable exploring, growing, and making changes. I assist clients in obtaining a greater understanding of their thoughts, feelings, and behaviors and how they may influence their functioning. Typically, my clients are experiencing anxiety, depression, stress, life transitions,and interpersonal difficulties. I work collaboratively with clients to identify their strengths, areas for growth, and help them move along the path to change.

I have spent my career working with a diverse population including LGBTQIA+ and clients with co-occurring issues dealing with mental health and/or substance abuse. My approach to therapy is Solution Focused using a matrix theoretical framework to Individualize care for each client. I am a firm believer that there is an "Individualized Solution" to every problem, it takes Commitment and Insight to discover the solutions to what ails you. The goal of therapy is to assist you to find your authentic self and to improve your relationships with self and others.

With a deep appreciation for diverse cultures and extensive expertise in assisting veterans and adults facing challenges in substance use, behavior management, and mental health, I bring a wealth of experience to our sessions. I firmly believe in the inherent value of every individual, recognizing their unique contributions to today's society. In our sessions, we'll delve into identifying the stressors impacting your life and explore your reactions to them. This exploration lays the foundation for a tailored treatment plan aimed at addressing your specific needs.

MLC of Greater Atlanta is Atlanta's Top Holistic, Integrative, Functional, & Psychoanalytic Mental Health Practice. We get to the root causes of problems & symptoms holistically & naturally. We believe that most other approaches fail because they don't reach the root causes of your issues, challenges & symptoms. We empower you to reach your life, personal, relationship & professional goals holistically. Visit our website & see our 100+ 5-Star Reviews! Overcome challenges with Life Direction, Indecision, Insomnia, Anxiety/Worry, Panic Attacks, Racing Thoughts, Destructive Cycles/Emotional Ruts, Grief, Depression, ADHD & Trauma.