Anxiety Therapists in Decatur, GA
![Photo of Nikki Messer, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba5cac53-2bbd-4588-8755-443c6b6d355a/2/320x400.jpeg)
I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma and life transitions. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. Together we will challenge automatic thoughts/reactions and identify patterns to build awareness in the way you think, feel and act. My approach prioritizes safety and compassion while improving your emotional wellbeing, exploring relationship dynamics and coping with adjustments.
I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma and life transitions. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. Together we will challenge automatic thoughts/reactions and identify patterns to build awareness in the way you think, feel and act. My approach prioritizes safety and compassion while improving your emotional wellbeing, exploring relationship dynamics and coping with adjustments.
![Photo of Michael Charnley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cfb282b7-980f-4af7-8a7c-799c304dc468/1/320x400.jpeg)
My name is Michael Charnley and I am licensed in the state of Georgia, LPC010672. Of course, over 26 years I have become quite eclectic in the therapies I use, but mostly I want to meet the client where they are. Let the session feel like a conversation between 2 acquaintances. Since worked in various agencies when I started I was able to experience a lot of different issues, Depression, Anxiety, Anger Management, Self-Esteem Issues, and since my clients were adolescents, Family Issues. I am also comfortable working with dual diagnosis issues attached to Addiction and Abuse issues.
My name is Michael Charnley and I am licensed in the state of Georgia, LPC010672. Of course, over 26 years I have become quite eclectic in the therapies I use, but mostly I want to meet the client where they are. Let the session feel like a conversation between 2 acquaintances. Since worked in various agencies when I started I was able to experience a lot of different issues, Depression, Anxiety, Anger Management, Self-Esteem Issues, and since my clients were adolescents, Family Issues. I am also comfortable working with dual diagnosis issues attached to Addiction and Abuse issues.
![Photo of Allison Wallace, LCSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0b142587-3271-4609-bdc4-c218441e3f9a/2/320x400.jpeg)
Allison Wallace
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Decatur, GA 30033 (Online Only)
Individuals that seek my services for a variety of reasons that may involve issues such as grief and loss, depression, anxiety, illness of a family member, enmeshment and boundary issues, trauma, family secrets, sibling conflicts, blended and/or non-traditional families, divorce and parenting concerns, and adult children and parent conflicts. People also seek my services for issues surrounding infidelity, separation, issues with communication, racial and cultural differences, and non-traditional relationship dynamics.
Individuals that seek my services for a variety of reasons that may involve issues such as grief and loss, depression, anxiety, illness of a family member, enmeshment and boundary issues, trauma, family secrets, sibling conflicts, blended and/or non-traditional families, divorce and parenting concerns, and adult children and parent conflicts. People also seek my services for issues surrounding infidelity, separation, issues with communication, racial and cultural differences, and non-traditional relationship dynamics.
![Photo of Talina R. Landestoy (English And Spanish), LPC, CCMHC, CADC-II, Licensed Professional Counselor](https://photos.psychologytoday.com/0c03e3e9-2b5d-4303-8a4a-fbed9e9bcdae/1/320x400.jpeg)
Talina R. Landestoy (English And Spanish)
Licensed Professional Counselor, LPC, CCMHC, CADC-II
Verified Verified
Decatur, GA 30030
Aside from my personal experiences in life, I have the education, training, and professional experience working with teens and adults managing anxiety, depression, trauma, addiction, co-dependency, and having a hard time adjusting to life circumstances.
I work alongside people that are seeking guidance and understanding on managing anxiety, depressed moods, negative thoughts, uncertainty, alcohol & drug use, or any other uncomfortable state of mind. Some people are interested in exploring their past and identifying how it affects them in their current life, others just want an objective person to speak to and process their thoughts with. There's no one specific reason for seeking out a therapist/counselor and nothing has to be "wrong" in order to do so.
Aside from my personal experiences in life, I have the education, training, and professional experience working with teens and adults managing anxiety, depression, trauma, addiction, co-dependency, and having a hard time adjusting to life circumstances.
I work alongside people that are seeking guidance and understanding on managing anxiety, depressed moods, negative thoughts, uncertainty, alcohol & drug use, or any other uncomfortable state of mind. Some people are interested in exploring their past and identifying how it affects them in their current life, others just want an objective person to speak to and process their thoughts with. There's no one specific reason for seeking out a therapist/counselor and nothing has to be "wrong" in order to do so.
![Photo of Rob Heller, LPC, JD, Licensed Professional Counselor](https://photos.psychologytoday.com/4d0e0be1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also have interest and experience in helping those with co-occurring disorders, anxiety, depression, and life transitions such as divorce, job change, or mid-life issues.
I am a practical, interactive therapist. My treatment approach incorporates insight, humor, and compassion for clients as they work to uncover and utilize their own unique resources, strengths, and abilities. Using a strengths-based perspective, I employ Cognitive-Behavioral Therapy and client-centered methodologies uniquely tailored to each client's goals and needs. I encourage clients to think about successes in their lives, no matter how seemingly "small." I believe that acknowledging every success facilitates belief in the possibility of enacting change. Giving yourself credit for each small step can make achieving your ultimate goal feel more attainable.
I also have interest and experience in helping those with co-occurring disorders, anxiety, depression, and life transitions such as divorce, job change, or mid-life issues.
I am a practical, interactive therapist. My treatment approach incorporates insight, humor, and compassion for clients as they work to uncover and utilize their own unique resources, strengths, and abilities. Using a strengths-based perspective, I employ Cognitive-Behavioral Therapy and client-centered methodologies uniquely tailored to each client's goals and needs. I encourage clients to think about successes in their lives, no matter how seemingly "small." I believe that acknowledging every success facilitates belief in the possibility of enacting change. Giving yourself credit for each small step can make achieving your ultimate goal feel more attainable.
![Photo of Chrishina Scott, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ddb6476-c7d2-4608-8215-7601b86e94bd/1/320x400.jpeg)
My name is Chrishina J. Scott. I am a Licensed Professional Counselor and have 15 years of experience in clinical mental health. I work with adults ages 18 and older who have Life Transitions, Stress, Anxiety, Women's Issues, and Coping Skills. My primary treatment approach is Solution Focused Brief Therapy. However, I am skilled in utilizing other treatment modalities to help you reach your goals, including Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and Supportive Therapy. I believe that life is all about trial and error.
My name is Chrishina J. Scott. I am a Licensed Professional Counselor and have 15 years of experience in clinical mental health. I work with adults ages 18 and older who have Life Transitions, Stress, Anxiety, Women's Issues, and Coping Skills. My primary treatment approach is Solution Focused Brief Therapy. However, I am skilled in utilizing other treatment modalities to help you reach your goals, including Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and Supportive Therapy. I believe that life is all about trial and error.
![Photo of Lauren Shemain, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1e6d2f5-3262-48b4-a6e2-e754fd1600c5/2/320x400.jpeg)
I am skilled in working with clients to address issues related to anxiety and anxiety spectrum disorders, depression, grief and loss, life transitions, stress management, maternal mental health, and interpersonal struggles.
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
I am skilled in working with clients to address issues related to anxiety and anxiety spectrum disorders, depression, grief and loss, life transitions, stress management, maternal mental health, and interpersonal struggles.
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
![Photo of Teressa Mathurin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fca89858-1b49-473a-9ef7-52691c3a77ab/1/320x400.jpeg)
Teressa Mathurin
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30034 (Online Only)
Some of my experience includes, spirituality, LGBTQIA+, depression, anxiety, self-esteem concerns, anger management, stress management and communication/relationship difficulties, just to name a few.
I am a native of Atlanta, GA and have over 18+ years’ experience in the counseling field As a therapist, I engage and educate my clients on how their thoughts and feelings truly have correlation with the actions they exhibit and symptoms they experience. I believe, if a person can learn/create healthy coping mechanisms such as, thought stopping techniques, positive self-talk, meditation, self-regulation, and mindfulness living, then change can certainly occur. I normally incorporate digital learning by assigning lessons, exercises, and homework between scheduled sessions.
Some of my experience includes, spirituality, LGBTQIA+, depression, anxiety, self-esteem concerns, anger management, stress management and communication/relationship difficulties, just to name a few.
I am a native of Atlanta, GA and have over 18+ years’ experience in the counseling field As a therapist, I engage and educate my clients on how their thoughts and feelings truly have correlation with the actions they exhibit and symptoms they experience. I believe, if a person can learn/create healthy coping mechanisms such as, thought stopping techniques, positive self-talk, meditation, self-regulation, and mindfulness living, then change can certainly occur. I normally incorporate digital learning by assigning lessons, exercises, and homework between scheduled sessions.
![Photo of Worth St. George, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a5610c0-3ece-498f-9be3-0a33a6b862a0/3/320x400.jpeg)
Worth St. George
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Decatur, GA 30030
If you feel you are struggling with drugs and/or alcohol and experiencing issues in your life, I'm here to help. Whether you have anxiety, depression or are going through a difficult life transition, you can get through this and you could use a safe space to process this and find direction.
If you feel you are struggling with drugs and/or alcohol and experiencing issues in your life, I'm here to help. Whether you have anxiety, depression or are going through a difficult life transition, you can get through this and you could use a safe space to process this and find direction.
![Photo of Felicia Jackson, PhD, Psychologist](https://photos.psychologytoday.com/65a7dde1-26ea-440b-b2b7-49ea72e2f499/2/320x400.jpeg)
Building awareness of these patterns is crucial because you can't change what you can't see! From there, we would utilize evidence-based treatments (exposure/ERP, CBT, DBT, ACT) to address your unique needs and provide you with tangible skills to reduce anxiety and move towards a valued life.
Are you ready to overcome your fears and reclaim your life from anxiety and perfectionism? I know this idea can be both exciting and scary, and I'm proud of you for taking this first step! I specialize in helping clients overcome OCD, perfectionism and anxiety disorders (including phobias, social anxiety, health anxiety, panic and worry/generalized anxiety). My approach to therapy is compassionate and nonjudgmental while also being encouraging and change-oriented. In our work together, we'd build awareness of unhelpful thoughts, beliefs and behaviors that fuel anxiety and keep you stuck.
Building awareness of these patterns is crucial because you can't change what you can't see! From there, we would utilize evidence-based treatments (exposure/ERP, CBT, DBT, ACT) to address your unique needs and provide you with tangible skills to reduce anxiety and move towards a valued life.
Are you ready to overcome your fears and reclaim your life from anxiety and perfectionism? I know this idea can be both exciting and scary, and I'm proud of you for taking this first step! I specialize in helping clients overcome OCD, perfectionism and anxiety disorders (including phobias, social anxiety, health anxiety, panic and worry/generalized anxiety). My approach to therapy is compassionate and nonjudgmental while also being encouraging and change-oriented. In our work together, we'd build awareness of unhelpful thoughts, beliefs and behaviors that fuel anxiety and keep you stuck.
![Photo of Sydney Calloway, LPC, NCC, Counselor](https://photos.psychologytoday.com/96aec2d0-8752-4a62-a154-1d97db052dbb/1/320x400.jpeg)
I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5 years of working in community mental health both at the inpatient and outpatient levels I have gained invaluable experience working with individuals from multicultural backgrounds. My experience includes treating individuals struggling with anxiety, depression, bipolar disorders, grief, postpartum, racial issues, substance abuse, and more.
I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. After 5 years of working in community mental health both at the inpatient and outpatient levels I have gained invaluable experience working with individuals from multicultural backgrounds. My experience includes treating individuals struggling with anxiety, depression, bipolar disorders, grief, postpartum, racial issues, substance abuse, and more.
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![Photo of Emily Fitzpatrick, LPC, DCC, Licensed Professional Counselor](https://photos.psychologytoday.com/54158f4e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Psychotherapy is available to individuals and couples who desire a space to process every day life stressors, grief, anxiety, depression, relationship conflicts and a range of other mental health concerns.
Offering phone and video sessions for individuals under quarantine due to COVID-19. In person sessions are now available. My name is Emily and I am a Licensed Professional Counselor working with individuals, couples, and families who are facing challenges related to difficult transitions. In working with my clients it's important for me to understand the social context they live and work within, in order to break down barriers and challenge distorted perceptions that may be keeping them from making the changes they want to make. Allow me to partner with you to find ways where you can manage your obligations & restore your happiness.
Psychotherapy is available to individuals and couples who desire a space to process every day life stressors, grief, anxiety, depression, relationship conflicts and a range of other mental health concerns.
Offering phone and video sessions for individuals under quarantine due to COVID-19. In person sessions are now available. My name is Emily and I am a Licensed Professional Counselor working with individuals, couples, and families who are facing challenges related to difficult transitions. In working with my clients it's important for me to understand the social context they live and work within, in order to break down barriers and challenge distorted perceptions that may be keeping them from making the changes they want to make. Allow me to partner with you to find ways where you can manage your obligations & restore your happiness.
![Photo of Patrick Bryant - The Peaceful Place, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d446b670-31e8-4e45-ac70-a3d3bbc324ec/1/320x400.jpeg)
The Peaceful Place
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Even without a pandemic, life can present with struggle, hardship, or overwhelming challenges. We all have many parts, some react, some retreat, some feel stuck, and some feel resigned to life's circumstances. All of our parts are well-intended, but sometimes they cast a shadow, and all we see is one part of ourselves. Whether you're struggling with anxiety, depression, trauma, generalized stress, hopelessness, or relationship issues, obstacles don't have to define you. We will help you build upon strengths, gain new perspective, redefine stories that no longer fit, and form a stronger, healthier connection with self and others.
Even without a pandemic, life can present with struggle, hardship, or overwhelming challenges. We all have many parts, some react, some retreat, some feel stuck, and some feel resigned to life's circumstances. All of our parts are well-intended, but sometimes they cast a shadow, and all we see is one part of ourselves. Whether you're struggling with anxiety, depression, trauma, generalized stress, hopelessness, or relationship issues, obstacles don't have to define you. We will help you build upon strengths, gain new perspective, redefine stories that no longer fit, and form a stronger, healthier connection with self and others.
![Photo of Sierra Hillsman, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b3e029ec-ce04-47e2-8193-ef0dae81b228/1/320x400.jpeg)
Sierra Hillsman
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Decatur, GA 30030
Anxiety, adjustment & life transitions, stress management, work-life harmony, spirituality, and self-esteem-related issues are my specialties.
With every twist and turn of life's happenings come the fear of uncertainty, grieving the loss of what once was, and even the excitement of what's to come. I'm here to tell you that your thoughts, feelings, and emotions do not have to be as black and white as the world would try to make them out to be. As a trauma-informed professional, I am passionate about helping clients who seek to heal from their life experiences. Whether you're starting or strengthening your wellness journey, my intentions are to cultivate a safe space for you to redefine a new sense of normalcy on your own terms.
Anxiety, adjustment & life transitions, stress management, work-life harmony, spirituality, and self-esteem-related issues are my specialties.
With every twist and turn of life's happenings come the fear of uncertainty, grieving the loss of what once was, and even the excitement of what's to come. I'm here to tell you that your thoughts, feelings, and emotions do not have to be as black and white as the world would try to make them out to be. As a trauma-informed professional, I am passionate about helping clients who seek to heal from their life experiences. Whether you're starting or strengthening your wellness journey, my intentions are to cultivate a safe space for you to redefine a new sense of normalcy on your own terms.
![Photo of Rachel Willis, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/422debb2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachel Willis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Decatur, GA 30030
My experience includes helping individuals dealing with anxiety, stress, life transitions, depression, loss, anger, divorce, relationship issues, panic attacks, and self-esteem issues.
Through counseling, I help individuals find practical ways to experience some relief from the stress life brings. Whether you want to learn skills to handle anxiety or feel held back from reaching your goals, I provide a safe and accepting environment for individuals to grow. I understand worry can weigh you down and finding a work-life balance can be difficult. Utilizing empathy, understanding, and support, I aim to help you gain the skills to handle life's ups and downs. I believe each person is unique and I take a client-centered approach to treatment, where clients are at the forefront of the therapeutic process.
My experience includes helping individuals dealing with anxiety, stress, life transitions, depression, loss, anger, divorce, relationship issues, panic attacks, and self-esteem issues.
Through counseling, I help individuals find practical ways to experience some relief from the stress life brings. Whether you want to learn skills to handle anxiety or feel held back from reaching your goals, I provide a safe and accepting environment for individuals to grow. I understand worry can weigh you down and finding a work-life balance can be difficult. Utilizing empathy, understanding, and support, I aim to help you gain the skills to handle life's ups and downs. I believe each person is unique and I take a client-centered approach to treatment, where clients are at the forefront of the therapeutic process.
![Photo of Phyllis D Williams - Phyllis Williams, LMFT, PC, LMFT, CTHC, Marriage & Family Therapist](https://photos.psychologytoday.com/40baac2c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Phyllis Williams, LMFT, PC
Marriage & Family Therapist, LMFT, CTHC
Verified Verified
Decatur, GA 30030 (Online Only)
I specialize in the treatment of ADHD, Anxiety, Depression, Stress reduction, and Couples/Families in conflict.
I am licensed psychotherapist with over 24 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.
I specialize in the treatment of ADHD, Anxiety, Depression, Stress reduction, and Couples/Families in conflict.
I am licensed psychotherapist with over 24 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.
![Photo of Agathe Ann Gabriel, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/341ea43e-1d17-4b35-a31f-3d0c1428b9e2/2/320x400.jpeg)
Agathe Ann Gabriel
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Decatur, GA 30033 (Online Only)
Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity.Together, we will process difficult feelings and identify tools that work for you so you can live your best life.
Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity.Together, we will process difficult feelings and identify tools that work for you so you can live your best life.
![Photo of Ruthie Parmett, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f777d2a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an open minded, non judgmental therapist who feels strongly that the quality of the therapeutic relationship is the greatest predictor of outcomes. Over the past 15+ years I have worked with clients of all ages and have particular experience and interest in addressing anxiety, depression, trauma, and relationship issues. I truly enjoy the work that I do and look forward to supporting you in whatever challenges you are currently facing.
I am an open minded, non judgmental therapist who feels strongly that the quality of the therapeutic relationship is the greatest predictor of outcomes. Over the past 15+ years I have worked with clients of all ages and have particular experience and interest in addressing anxiety, depression, trauma, and relationship issues. I truly enjoy the work that I do and look forward to supporting you in whatever challenges you are currently facing.
![Photo of Beth Krakow, PhD, Psychologist](https://photos.psychologytoday.com/963ecc14-a888-4d5f-83a0-64eec943af74/2/320x400.jpeg)
I support clients in developing techniques to address overwhelm & anxiety, difficult life transitions and grief.
Do you struggle with feeling anxious and overwhelmed more often than you’d like? Is it affecting your ability to connect in relationships and work effectively? Maybe you feel frazzled and out-of-control, have experienced a significant loss or entered into a life change that feels challenging. Managing relationships, work, and life transitions (including adjustment to college, parenthood, menopause, divorce, etc), particularly in an ever-changing, often overstimulating world, might feel impossible but there are ways to work through these experiences and even use them to your advantage!
I support clients in developing techniques to address overwhelm & anxiety, difficult life transitions and grief.
Do you struggle with feeling anxious and overwhelmed more often than you’d like? Is it affecting your ability to connect in relationships and work effectively? Maybe you feel frazzled and out-of-control, have experienced a significant loss or entered into a life change that feels challenging. Managing relationships, work, and life transitions (including adjustment to college, parenthood, menopause, divorce, etc), particularly in an ever-changing, often overstimulating world, might feel impossible but there are ways to work through these experiences and even use them to your advantage!
![Photo of Giselle Jacob, MS, APC, NCC, Counselor](https://photos.psychologytoday.com/c4d83df8-f1cd-4217-8587-af6d709f7d5b/2/320x400.jpeg)
I like drawing from frameworks such as Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), as well as using EMDR (Eye-Movement Desensitization & Reprocessing) Therapy working individually with young adults and members of the LGBTQ+ community on issues like trauma, assertiveness, codependency, and anxiety and stress management.
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
I like drawing from frameworks such as Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), as well as using EMDR (Eye-Movement Desensitization & Reprocessing) Therapy working individually with young adults and members of the LGBTQ+ community on issues like trauma, assertiveness, codependency, and anxiety and stress management.
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
See more therapy options for Decatur
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