Sleep or Insomnia Therapists in Dallas, GA
![Photo of Tondala Gass, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f4c75a3-2832-4a58-9530-68a1d0e0a419/1/320x400.jpeg)
Tondala has dedicated her career to help children and adults with anxiety, depression, sleep disorders, and other disorders. As a Child Welfare Program Specialist, Tondala specializes in Cognitive- Behavioral Therapy, Behavioral Therapy, Motivational Interviewing, and Meditation. She is licensed as a Clinical Social Worker and earned a Master of Social Work degree from the University of South Carolina in 2006 and a Master of Rehabilitation Counseling from Bowling Green State University in 1993.
Tondala has dedicated her career to help children and adults with anxiety, depression, sleep disorders, and other disorders. As a Child Welfare Program Specialist, Tondala specializes in Cognitive- Behavioral Therapy, Behavioral Therapy, Motivational Interviewing, and Meditation. She is licensed as a Clinical Social Worker and earned a Master of Social Work degree from the University of South Carolina in 2006 and a Master of Rehabilitation Counseling from Bowling Green State University in 1993.
![Photo of Kristina Blessing, Licensed Professional Counselor](https://photos.psychologytoday.com/ee559b01-d5af-41e7-88db-91a1c72dad66/1/320x400.jpeg)
I believe that you are the expert on your story and that you have many strengths to improve and/or overcome life's challenges. My focus is to identify the barriers that are in your way of becoming your best self. Sometimes those barriers are our unhelpful thinking patterns which become a habit over time. I will work with you to rewrite those old scripts that are not serving you with true accounts of your ability and life. In 2002, I graduated from Marshall University Graduate College with a Master's Degree in Counseling. Now as a licensed professional counselor (LPC), I bring over 20 years of professional work experience.
I believe that you are the expert on your story and that you have many strengths to improve and/or overcome life's challenges. My focus is to identify the barriers that are in your way of becoming your best self. Sometimes those barriers are our unhelpful thinking patterns which become a habit over time. I will work with you to rewrite those old scripts that are not serving you with true accounts of your ability and life. In 2002, I graduated from Marshall University Graduate College with a Master's Degree in Counseling. Now as a licensed professional counselor (LPC), I bring over 20 years of professional work experience.
![Photo of Pamela Davis, Licensed Professional Counselor](https://photos.psychologytoday.com/b4fe93cd-bf93-4e66-bb54-e71bd4063b31/1/320x400.jpeg)
The counseling relationship is a special one. When you find a counselor who is a good fit, you will be amazed at how it can help you grow toward a meaningful and fulfilling life. My hope for you is that you find the counselor that best helps you become who you are meant to be! When you work with me, you can expect to feel connected, accepted, and understood without judgment. I meet you where you are and walk alongside you as you grow and develop the life you are looking for. Life can throw us a lot of curveballs, and it is normal to need help to get through them. I am a practicing licensed professional counselor in the state of Geor
The counseling relationship is a special one. When you find a counselor who is a good fit, you will be amazed at how it can help you grow toward a meaningful and fulfilling life. My hope for you is that you find the counselor that best helps you become who you are meant to be! When you work with me, you can expect to feel connected, accepted, and understood without judgment. I meet you where you are and walk alongside you as you grow and develop the life you are looking for. Life can throw us a lot of curveballs, and it is normal to need help to get through them. I am a practicing licensed professional counselor in the state of Geor
![Photo of Anne-Marie Clark, Licensed Professional Counselor](https://photos.psychologytoday.com/2f52bf8c-3363-4f7d-9236-5e750da07a0c/1/320x400.jpeg)
I am fully licensed counselor who has been practicing in Georgia since 2017. I obtained my undergraduate degree from The University of Texas at Austin and then graduated from St. Edwards University (Austin, TX) with a Master of Arts in Counseling. I enjoy working with individuals and groups as well as all populations. I use a multi-disciplinary approach and lean towards cognitive behavioral and solution focused models. Personally, I enjoy yoga and spending time with my family which includes my husband and two young children.
I am fully licensed counselor who has been practicing in Georgia since 2017. I obtained my undergraduate degree from The University of Texas at Austin and then graduated from St. Edwards University (Austin, TX) with a Master of Arts in Counseling. I enjoy working with individuals and groups as well as all populations. I use a multi-disciplinary approach and lean towards cognitive behavioral and solution focused models. Personally, I enjoy yoga and spending time with my family which includes my husband and two young children.
![Photo of Ashlyn Ware, Pre-Licensed Professional](https://photos.psychologytoday.com/2041d526-6c7d-48b0-8086-9477371f3cf0/1/320x400.png)
Late Afternoon & Weekend Appointment Options - Welcome! I'm Ashlyn, a therapist committed to supporting individuals and families in their journey towards mental wellness. My practice encompasses a wide array of concerns including depression, anxiety, relationship dynamics, stress management, and trauma recovery. Whether you're navigating the challenges of adolescence, seeking support for individual growth, or striving to strengthen family bonds, I'm here to provide compassionate guidance and evidence-based solutions.
Late Afternoon & Weekend Appointment Options - Welcome! I'm Ashlyn, a therapist committed to supporting individuals and families in their journey towards mental wellness. My practice encompasses a wide array of concerns including depression, anxiety, relationship dynamics, stress management, and trauma recovery. Whether you're navigating the challenges of adolescence, seeking support for individual growth, or striving to strengthen family bonds, I'm here to provide compassionate guidance and evidence-based solutions.
![Photo of Dr. Michele Balthrope, PhD, LCSW, CAMS-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41ced1a0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Michele Balthrope
Clinical Social Work/Therapist, PhD, LCSW, CAMS-II
Verified Verified
Dallas, GA 30157 (Online Only)
I am a Licensed Clinical Social Worker in the states of Georgia and New York, with over 30 years of experience in the field of social work, human services, and counseling. Additionally, I am a Certified Anger Management Specialist (CAMS-II).
I am a Licensed Clinical Social Worker in the states of Georgia and New York, with over 30 years of experience in the field of social work, human services, and counseling. Additionally, I am a Certified Anger Management Specialist (CAMS-II).
![Photo of Mark C Painter, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7c1bad14-a8a9-4862-b7c2-1d8f456fe217/1/320x400.jpeg)
Listen, after over 20 years of working as a professional counselor, I have learned that the ONLY way to truly treat emotional health is to treat your WHOLE HEALTH. Have you ever wondered why people feel the need to categorize "health" into so many different areas...mental health, physical health, emotional health, spiritual health? In truth, it's all the same thing. Our minds, bodies, and spirits are connected. There's no way around it. If there's any part of you out of balance, your whole self is going to be out of balance. I can teach you about food as medicine, vitamins, minerals, and herbs for total health restoratoration.
Listen, after over 20 years of working as a professional counselor, I have learned that the ONLY way to truly treat emotional health is to treat your WHOLE HEALTH. Have you ever wondered why people feel the need to categorize "health" into so many different areas...mental health, physical health, emotional health, spiritual health? In truth, it's all the same thing. Our minds, bodies, and spirits are connected. There's no way around it. If there's any part of you out of balance, your whole self is going to be out of balance. I can teach you about food as medicine, vitamins, minerals, and herbs for total health restoratoration.
![Photo of Angela B Velez - A Purpose Life Counseling, LLC , LPC, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6a5f62f5-3486-4ebf-858b-d827d0bc1482/2/320x400.jpeg)
A Purpose Life Counseling, LLC
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
Dallas, GA 30132 (Online Only)
I work with a variety of issues to include anxiety, depression, trauma for children and adults, and ERP techniques for individuals with OCD. I’m licensed in Georgia, Tennessee, and Maryland. I’m currently only offering therapy via telehealth formats. I do work with a variety of insurances and formats from cash based to insurance.
I work with a variety of issues to include anxiety, depression, trauma for children and adults, and ERP techniques for individuals with OCD. I’m licensed in Georgia, Tennessee, and Maryland. I’m currently only offering therapy via telehealth formats. I do work with a variety of insurances and formats from cash based to insurance.
![Photo of Roberta Scott, Licensed Professional Counselor](https://photos.psychologytoday.com/fb77cf07-1032-49e5-83bd-9ee3c322023a/1/320x400.png)
Hello, I am so happy that you are here! That means that you are contemplating the beginning of your therapeutic journey. Reaching out for help is the first and hardest step, it’s also the one that leads to a healthier, happier tomorrow. I truly believe that anyone can benefit from therapy no matter what age, gender or race. My passion lies in assisting people in finding their authentic selves and improving their relationships. In individual, couples, or family counseling.
Hello, I am so happy that you are here! That means that you are contemplating the beginning of your therapeutic journey. Reaching out for help is the first and hardest step, it’s also the one that leads to a healthier, happier tomorrow. I truly believe that anyone can benefit from therapy no matter what age, gender or race. My passion lies in assisting people in finding their authentic selves and improving their relationships. In individual, couples, or family counseling.
![Photo of Ezekiel McWilliams, Licensed Professional Counselor](https://photos.psychologytoday.com/8c68c39b-edc0-456e-ab0b-95767d5a9a9b/1/320x400.jpeg)
For more than 30 years, I have worked with individuals who have struggled with depression, anxiety, chronic illness, phobias, obsessive thoughts, PTSD, and other debilitating conditions. Many have come to me discouraged and disheartened after years of talk therapy, medication, and other interventions that failed to uncover the source of their symptoms and allay their suffering. What I have learned from my own experiences, training, and clinical practice is that the answer may not be within our own story as much as in the stories of our parents, grandparents and even our great grandparents.
For more than 30 years, I have worked with individuals who have struggled with depression, anxiety, chronic illness, phobias, obsessive thoughts, PTSD, and other debilitating conditions. Many have come to me discouraged and disheartened after years of talk therapy, medication, and other interventions that failed to uncover the source of their symptoms and allay their suffering. What I have learned from my own experiences, training, and clinical practice is that the answer may not be within our own story as much as in the stories of our parents, grandparents and even our great grandparents.
![Photo of James Abolarin, Licensed Professional Counselor](https://photos.psychologytoday.com/7292a1e2-1348-42f0-a2fe-55c6db3b5126/1/320x400.png)
Dr. James Abolarin is the founder of the Atlanta, Georgia-based I Care Mental Health Inc. As a licensed professional counselor (LPC) therapist with more than 14 years of clinical experience, My goal is to provide a higher standard of care for my clients. I am proficient in client assessment, diagnosis, and the development of successful treatment plans. I assess the mental health issues of my patients using a variety of counseling techniques. competent in developing a personalized treatment plan based on diagnostic evaluation that meets client wellness.
Dr. James Abolarin is the founder of the Atlanta, Georgia-based I Care Mental Health Inc. As a licensed professional counselor (LPC) therapist with more than 14 years of clinical experience, My goal is to provide a higher standard of care for my clients. I am proficient in client assessment, diagnosis, and the development of successful treatment plans. I assess the mental health issues of my patients using a variety of counseling techniques. competent in developing a personalized treatment plan based on diagnostic evaluation that meets client wellness.
![Photo of Carol L Moore - Counseling Innovations, MA, LPC, RPT-S, CPCS, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/3f8a2ecd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Counseling Innovations
Licensed Professional Counselor, MA, LPC, RPT-S, CPCS, CHT
Verified Verified
3 Endorsed
Dallas, GA 30132
As a licensed professional counselor, my goal is to help individuals, couples, and families identify areas where change is needed to enhance growth, harmony, and balance in their lives. I take a holistic approach to therapy by incorporating a variety of therapeutic modalities into my practice including CBT, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Person Centered Therapy, Family Systems Therapy, Imago Therapy, DBT, Mindfulness Based Therapy (i.e., meditation, guided imagery, deep breathing), Eye-Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Play Therapy, Art Therapy, Sand Tray Therapy, and Animal Assisted Therapy.
As a licensed professional counselor, my goal is to help individuals, couples, and families identify areas where change is needed to enhance growth, harmony, and balance in their lives. I take a holistic approach to therapy by incorporating a variety of therapeutic modalities into my practice including CBT, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Person Centered Therapy, Family Systems Therapy, Imago Therapy, DBT, Mindfulness Based Therapy (i.e., meditation, guided imagery, deep breathing), Eye-Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Play Therapy, Art Therapy, Sand Tray Therapy, and Animal Assisted Therapy.
![Photo of Glen Barden, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e3140d1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Glen earned a Master of Arts degree in Professional Counseling from Liberty University, graduating with High Distinction (4.0 GPA). Formerly on staff at Ridgeview Institute in Smyrna, GA treating psychological disorders and addictions, he is a member of The American Counseling Association, The International Honor Society of Psychology and the American Association of Christian Counselors and is licensed by the State of Georgia as a Licensed Professional Counselor. Glen is a life-long Cobb County resident, currently living in Acworth with his wife, teenage son and daughter.
Glen earned a Master of Arts degree in Professional Counseling from Liberty University, graduating with High Distinction (4.0 GPA). Formerly on staff at Ridgeview Institute in Smyrna, GA treating psychological disorders and addictions, he is a member of The American Counseling Association, The International Honor Society of Psychology and the American Association of Christian Counselors and is licensed by the State of Georgia as a Licensed Professional Counselor. Glen is a life-long Cobb County resident, currently living in Acworth with his wife, teenage son and daughter.
![Photo of Demesha Hutchinson, MA, LPC, NCC, CPCS, CTF-CBT, Licensed Professional Counselor](https://photos.psychologytoday.com/14bdf038-fb9e-4eea-81a1-c71ae9eeb8a5/2/320x400.jpeg)
Demesha Hutchinson
Licensed Professional Counselor, MA, LPC, NCC, CPCS, CTF-CBT
Verified Verified
1 Endorsed
Dallas, GA 30132
Your trauma does not define you. You define you. You are the author of your own book. It is possible to heal once and for all, regardless of your adverse experiences. Now is the time to re-write your narrative! There are challenges in life that may cause you to get off course, but I believe everyone has the ability to overcome these obstacles and get their lives back on a track for success. Everyone’s journey is different. I pride myself in offering a safe space where transformation & renewal can take place. Healing and Restoration can start here!
Your trauma does not define you. You define you. You are the author of your own book. It is possible to heal once and for all, regardless of your adverse experiences. Now is the time to re-write your narrative! There are challenges in life that may cause you to get off course, but I believe everyone has the ability to overcome these obstacles and get their lives back on a track for success. Everyone’s journey is different. I pride myself in offering a safe space where transformation & renewal can take place. Healing and Restoration can start here!
![Photo of Brittany Kepler Christmas, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7299174c-0f87-4689-886c-22896d5becce/3/320x400.jpeg)
Brittany Kepler Christmas
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, GA 30132
Adolescents go through challenging moments that can make it difficult for them to cope with their struggles. Whether it be from feelings of stress related to school pressure, low self-esteem, anxiety, depression, thoughts of self-harm, relational problems, or struggles with their identity. I like to provide a safe environment for adolescents and teens to be able to communicate their emotions in order to help them lead healthier lives.
Adolescents go through challenging moments that can make it difficult for them to cope with their struggles. Whether it be from feelings of stress related to school pressure, low self-esteem, anxiety, depression, thoughts of self-harm, relational problems, or struggles with their identity. I like to provide a safe environment for adolescents and teens to be able to communicate their emotions in order to help them lead healthier lives.
![Photo of Sonya Mentz - Attento Counseling, MS, LPC, NCC, Counselor](https://photos.psychologytoday.com/c0e5cda1-fd6b-4be1-9f62-c0b3b918719c/1/320x400.jpeg)
Life gets hard sometimes, and it is ok to need help. Gaining a deeper understanding of yourself can help you to bring about lasting change to create the life you dream of. I want to work with you to develop a deeper understanding to enable you to break patterns and develop the skills you need to handle whatever life my throw at you. I am here to support you on this journey.
Life gets hard sometimes, and it is ok to need help. Gaining a deeper understanding of yourself can help you to bring about lasting change to create the life you dream of. I want to work with you to develop a deeper understanding to enable you to break patterns and develop the skills you need to handle whatever life my throw at you. I am here to support you on this journey.
![Photo of Dr. Terry Samuels, PhD, MS, CDBT, CPCS, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ee96ba5-7610-49e9-b8b7-f43eca0ad07c/1/320x400.jpeg)
Dr. Terry Samuels
Licensed Professional Counselor, PhD, MS, CDBT, CPCS, LCPC
Verified Verified
Dallas, GA 30157
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
![Photo of Dr. Will Carroll, PhD, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/358e052c-6053-4c47-aee5-0364ad3a221f/3/320x400.jpeg)
I have been in private practice since 2009 in Georgia. I work well with students and young adults who have a variety of mood, social, and/or neurological issues. I have considerable experience with autism (ASD). My approach to counseling is primarily Cognitive with behavioral interventions. I incorporate physical activity with behavioral interventions and encourage regular exercise to support psychological improvement.
I have been in private practice since 2009 in Georgia. I work well with students and young adults who have a variety of mood, social, and/or neurological issues. I have considerable experience with autism (ASD). My approach to counseling is primarily Cognitive with behavioral interventions. I incorporate physical activity with behavioral interventions and encourage regular exercise to support psychological improvement.
![Photo of Balanced Living Counseling Center - Balanced Living Counseling Center, Licensed Professional Counselor](https://photos.psychologytoday.com/c0945831-624c-4a53-853e-e00c0a0f41fb/2/320x400.jpeg)
Balanced Living Counseling Center
Licensed Professional Counselor
Verified Verified
1 Endorsed
Dallas, GA 30132
At Balanced Living Psychotherapy and Wellness, we are 100% committed to creating an environment that focuses on you. We are a group practice that has numerous clinicians with a variety of specialties that we can suit towards our clients needs. Our clinicians are seasoned counselors, and our committed to helping our clients on their journey. We offer same day, next day appointments, when available. Our practice accepts most insurance plans, and we can offer our clients an experience unique in NW Georgia.
At Balanced Living Psychotherapy and Wellness, we are 100% committed to creating an environment that focuses on you. We are a group practice that has numerous clinicians with a variety of specialties that we can suit towards our clients needs. Our clinicians are seasoned counselors, and our committed to helping our clients on their journey. We offer same day, next day appointments, when available. Our practice accepts most insurance plans, and we can offer our clients an experience unique in NW Georgia.
More Therapists Nearby
![Photo of Margaret Riddle, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/999432c1-e8dc-457b-915a-ecd250616e83/1/320x400.jpeg)
Margaret Riddle
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Hiram, GA 30141
Deciding to do therapy can be scary. Will my therapist judge me? Will my therapist understand me? Will my therapist be able to help me? These are all normal questions to ask when trying to decide whether or not to make the commitment. Therapy is a journey that you invite me to take with you and I feel privileged to be a part of this process.
Deciding to do therapy can be scary. Will my therapist judge me? Will my therapist understand me? Will my therapist be able to help me? These are all normal questions to ask when trying to decide whether or not to make the commitment. Therapy is a journey that you invite me to take with you and I feel privileged to be a part of this process.
See more therapy options for Dallas
Nearby Sleep or Insomnia Therapists Searches for Dallas
- Acworth
- Austell
- Cartersville
- Douglasville
- Hiram
- Kennesaw
- Mableton
- Marietta
- Powder Springs
- Smyrna
- Villa Rica
- Woodstock
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.