Couples Counseling Therapists in Dallas, GA

Photo of Nickole Bush, MA, LPC, Licensed Professional Counselor
Nickole Bush
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, GA 30157  (Online Only)
I primarily work with couples in all stages of their relationships, individuals that struggle with/in relationships and those that have decided to marry in the state of GA.
Are you struggling in your relationships? Are you feeling disconnected, misunderstood, stressed, betrayed, or just at your wits end trying to understand and be understood by the people that you love, care for and associate with most in your life? Are you newly engaged and need some tools to make sure your marriage is one that last? If the answer is yes, let us help you heal current and past hurts while building a solid foundation for a healthy relationship.
I primarily work with couples in all stages of their relationships, individuals that struggle with/in relationships and those that have decided to marry in the state of GA.
Are you struggling in your relationships? Are you feeling disconnected, misunderstood, stressed, betrayed, or just at your wits end trying to understand and be understood by the people that you love, care for and associate with most in your life? Are you newly engaged and need some tools to make sure your marriage is one that last? If the answer is yes, let us help you heal current and past hurts while building a solid foundation for a healthy relationship.
(678) 918-4897 View (678) 918-4897
Photo of Brigitta Arnold Respress - The Conscious Spot, LPC, CPCS, MHC, CMFT, CDBT, Licensed Professional Counselor
The Conscious Spot
Licensed Professional Counselor, LPC, CPCS, MHC, CMFT, CDBT
Verified Verified
1 Endorsed
Dallas, GA 30132  (Online Only)
I have years of experience in effective therapies w/individuals, children (6-18), families & couples as you gain strength and tenacity.
Hello and welcome to The Conscious Spot! Thank you in advance for making the choice to begin your journey of self-discovery. Being vulnerable takes courage and is where healing begins. My goal is to develop a collaborative and trusting partnership by using the art of Mindfulness. Mindfulness is awareness, cultivated by paying attention in a sustained and invested way, on purpose and in the moment. Any change that comes in your life, will be of your own effort, how liberating is that!! Your confidentiality/privacy are always honored. I am committed to help you with continual growth in your daily living to positive daily functioning!
I have years of experience in effective therapies w/individuals, children (6-18), families & couples as you gain strength and tenacity.
Hello and welcome to The Conscious Spot! Thank you in advance for making the choice to begin your journey of self-discovery. Being vulnerable takes courage and is where healing begins. My goal is to develop a collaborative and trusting partnership by using the art of Mindfulness. Mindfulness is awareness, cultivated by paying attention in a sustained and invested way, on purpose and in the moment. Any change that comes in your life, will be of your own effort, how liberating is that!! Your confidentiality/privacy are always honored. I am committed to help you with continual growth in your daily living to positive daily functioning!
(678) 658-2451 View (678) 658-2451
Photo of Kristin Cochran, AMFT, Marriage & Family Therapist Associate
Kristin Cochran
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Dallas, GA 30132
I am passionate about supporting couples and individuals in their relational skills.
The most important work you will ever do will be within the walls of your home, but that work can be HARD. We love our spouses, children, family members, and friends, but within those relationships can also lie hurt, exhaustion, frustration, and pain. We all need a space where we can not only vent about the hard work we do at home, but also learn skills that can improve our mental health as well as improve the relationships that matter most to us.
I am passionate about supporting couples and individuals in their relational skills.
The most important work you will ever do will be within the walls of your home, but that work can be HARD. We love our spouses, children, family members, and friends, but within those relationships can also lie hurt, exhaustion, frustration, and pain. We all need a space where we can not only vent about the hard work we do at home, but also learn skills that can improve our mental health as well as improve the relationships that matter most to us.
(678) 506-2520 View (678) 506-2520
Photo of Baindu Akinrotiba, LMSW, Clinical Social Work/Therapist
Baindu Akinrotiba
Clinical Social Work/Therapist, LMSW
Verified Verified
Dallas, GA 30157
Baindu Akinrotiba is a Licensed Master Social Worker (LMSW) with over 15 years of experience in the community support and mental health fields. She is passionate about helping individuals, couples, and families thrive throughout life's journeys. Baindu specializes in child therapy, anxiety, depression, relationship issues, women's issues, and family support. Baindu is an international early child development expert, community and family engagement resource, and an adult/older adult life transition supporter.
Baindu Akinrotiba is a Licensed Master Social Worker (LMSW) with over 15 years of experience in the community support and mental health fields. She is passionate about helping individuals, couples, and families thrive throughout life's journeys. Baindu specializes in child therapy, anxiety, depression, relationship issues, women's issues, and family support. Baindu is an international early child development expert, community and family engagement resource, and an adult/older adult life transition supporter.
(470) 683-6667 View (470) 683-6667
Photo of Natalie A. N. Elliott, LPC, MFT
Natalie A. N. Elliott
LPC, MFT
Verified Verified
Dallas, GA 30157
I have a specialty in working with all sexual issues, orientation concerns, and/or nontraditional relationship issues.
I am a Licensed Professional Counselor in Georgia, who is truly passionate about empowering and providing evidence-based therapy to individuals, couples, and families. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. To do so, I practice a blend of therapeutic techniques that include Cognitive Behavioral Therapy (CBT), Marriage & Family Therapy, Motivational Interviewing, Solution Focused and Trauma Focused Therapy.
I have a specialty in working with all sexual issues, orientation concerns, and/or nontraditional relationship issues.
I am a Licensed Professional Counselor in Georgia, who is truly passionate about empowering and providing evidence-based therapy to individuals, couples, and families. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. To do so, I practice a blend of therapeutic techniques that include Cognitive Behavioral Therapy (CBT), Marriage & Family Therapy, Motivational Interviewing, Solution Focused and Trauma Focused Therapy.
(678) 338-8741 View (678) 338-8741
Photo of Patrick P Aaron-Brown, LCSW, Clinical Social Work/Therapist
Patrick P Aaron-Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, GA 30132
Every journey in life begins with a choice. Sometimes, we are faced with challenging choices involving family, children, job, sexual identity disclosure, or mental health issues. When confronted with these situations, we often get stuck and we find ourselves feeling confused or indecisive, or just plain tired and overwhelmed. These kinds of life experiences can affect our mood, mental well-being, physical health and emotional stability. They can shake our confidence and self-esteem.There is hope! I am, a Licensed Clinical Social Worker (LCSW) with over 20 years serving the needs of couples, families and children. My experience
Every journey in life begins with a choice. Sometimes, we are faced with challenging choices involving family, children, job, sexual identity disclosure, or mental health issues. When confronted with these situations, we often get stuck and we find ourselves feeling confused or indecisive, or just plain tired and overwhelmed. These kinds of life experiences can affect our mood, mental well-being, physical health and emotional stability. They can shake our confidence and self-esteem.There is hope! I am, a Licensed Clinical Social Worker (LCSW) with over 20 years serving the needs of couples, families and children. My experience
(678) 647-9981 View (678) 647-9981
Photo of Juliet C Ihedike, LCSW, Clinical Social Work/Therapist
Juliet C Ihedike
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dallas, GA 30157
At my practice, Tranquil Point Connections, LLC, we are on a mission to help individuals navigate current conditions and life challenges, in order to restore hope . At Tranquil Point Connections, we believe that a person is not defined by the challenges they face or the needs they have! We see everyone as unique and special! And we work with you to achieve your desired goal. We provide Individual and group therapy, depending on the needs of our clients. We also provide couples' therapy as well as Biblical Christian counseling.
At my practice, Tranquil Point Connections, LLC, we are on a mission to help individuals navigate current conditions and life challenges, in order to restore hope . At Tranquil Point Connections, we believe that a person is not defined by the challenges they face or the needs they have! We see everyone as unique and special! And we work with you to achieve your desired goal. We provide Individual and group therapy, depending on the needs of our clients. We also provide couples' therapy as well as Biblical Christian counseling.
(678) 658-3257 View (678) 658-3257
Photo of Ashlyn Ware, Pre-Licensed Professional
Ashlyn Ware
Pre-Licensed Professional
Verified Verified
Dallas, GA 30132  (Online Only)
Late Afternoon & Weekend Appointment Options - Welcome! I'm Ashlyn, a therapist committed to supporting individuals and families in their journey towards mental wellness. My practice encompasses a wide array of concerns including depression, anxiety, relationship dynamics, stress management, and trauma recovery. Whether you're navigating the challenges of adolescence, seeking support for individual growth, or striving to strengthen family bonds, I'm here to provide compassionate guidance and evidence-based solutions.
Late Afternoon & Weekend Appointment Options - Welcome! I'm Ashlyn, a therapist committed to supporting individuals and families in their journey towards mental wellness. My practice encompasses a wide array of concerns including depression, anxiety, relationship dynamics, stress management, and trauma recovery. Whether you're navigating the challenges of adolescence, seeking support for individual growth, or striving to strengthen family bonds, I'm here to provide compassionate guidance and evidence-based solutions.
(770) 741-0030 View (770) 741-0030
Photo of Marissa R Portee - The Counseling Institute of Dallas, LPC, Licensed Professional Counselor
The Counseling Institute of Dallas
Licensed Professional Counselor, LPC
Verified Verified
Dallas, GA 30132
I have over 10 years experience in mental health treatment. I specialize in counseling a variety of disorders and issues including anxiety, depression, trauma, self-esteem, bipolar, addiction, and empowerment. I offer virtual individual and couples counseling along with in person groups. I will work alongside you in helping you to achieve your goals and stay on task. Life can be hard and filled with struggles but you do not have to face them alone. Our life experiences can make us view the world and assign meaning in distorted ways. There is a great strength in being able to ask for help. You are not alone in your struggle!
I have over 10 years experience in mental health treatment. I specialize in counseling a variety of disorders and issues including anxiety, depression, trauma, self-esteem, bipolar, addiction, and empowerment. I offer virtual individual and couples counseling along with in person groups. I will work alongside you in helping you to achieve your goals and stay on task. Life can be hard and filled with struggles but you do not have to face them alone. Our life experiences can make us view the world and assign meaning in distorted ways. There is a great strength in being able to ask for help. You are not alone in your struggle!
(678) 865-8186 View (678) 865-8186
Photo of Michelle T. Rhue, PhD, LCSW, MFT, Clinical Social Work/Therapist
Michelle T. Rhue
Clinical Social Work/Therapist, PhD, LCSW, MFT
Verified Verified
2 Endorsed
Dallas, GA 30157
Carolina, I have worked with an array of individuals, couples, & families, who are managing multiple stressors in their lives.
Have you ever felt off track? Imbalanced? Lost a sense of direction? Or after experiencing so many changes in life, you just don't recognize who you are anymore? It's not uncommon. Yet, it can feel overwhelming and lonely. In therapy, I can assist you with finding balance. I can help you overcome the negative thinking/behavioral patterns, relationship issues, and past problematic experiences that have led to the struggle to cope with life's challenges. My primary focus is on empowering clients to achieve healthy self-awareness, develop positive relationships, and build progressive coping skills towards positive change.
Carolina, I have worked with an array of individuals, couples, & families, who are managing multiple stressors in their lives.
Have you ever felt off track? Imbalanced? Lost a sense of direction? Or after experiencing so many changes in life, you just don't recognize who you are anymore? It's not uncommon. Yet, it can feel overwhelming and lonely. In therapy, I can assist you with finding balance. I can help you overcome the negative thinking/behavioral patterns, relationship issues, and past problematic experiences that have led to the struggle to cope with life's challenges. My primary focus is on empowering clients to achieve healthy self-awareness, develop positive relationships, and build progressive coping skills towards positive change.
(470) 297-6071 View (470) 297-6071
Photo of Katrina Luke, LPC, Licensed Professional Counselor
Katrina Luke
Licensed Professional Counselor, LPC
Verified Verified
Dallas, GA 30132
Hello! My name is Katrina Luke and I am a Licensed Professional Counselor (LPC) with over 10 years of experience working in the counseling field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief, codependent behaviors, ADHD, family conflict. My counseling approach is more of an integrative model. These approaches consist of cognitive-behavioral, solution-focused, motivational interviewing, person-centered.
Hello! My name is Katrina Luke and I am a Licensed Professional Counselor (LPC) with over 10 years of experience working in the counseling field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief, codependent behaviors, ADHD, family conflict. My counseling approach is more of an integrative model. These approaches consist of cognitive-behavioral, solution-focused, motivational interviewing, person-centered.
(770) 270-3496 View (770) 270-3496
Photo of Linda J Hudson, MS, Licensed Professional Counselor
Linda J Hudson
Licensed Professional Counselor, MS
Verified Verified
Dallas, GA 30132
In addition to the Atlanta office where I provide individual, group and couples therapy I also provide workshops and retreats at my farm in Dallas, GA.
I believe our relationships provide the most important, and often the most difficult, ways to learn about ourselves and others. Healing damaged relationships and developing intimacy requires honesty, self-esteem, trust and hard work. As we age, life transitions like career changes, divorce after 50 and planning for retirement bring new opportunities and anxieties. Get the support and encouragement you need to confront the root causes of the behaviors that trigger anxiety, depression, fear and addiction. Together we will develop a plan that is clear, focused and achievable - so that you can become the person you truly want to be.
In addition to the Atlanta office where I provide individual, group and couples therapy I also provide workshops and retreats at my farm in Dallas, GA.
I believe our relationships provide the most important, and often the most difficult, ways to learn about ourselves and others. Healing damaged relationships and developing intimacy requires honesty, self-esteem, trust and hard work. As we age, life transitions like career changes, divorce after 50 and planning for retirement bring new opportunities and anxieties. Get the support and encouragement you need to confront the root causes of the behaviors that trigger anxiety, depression, fear and addiction. Together we will develop a plan that is clear, focused and achievable - so that you can become the person you truly want to be.
(678) 363-3561 View (678) 363-3561
Photo of Steve Rogers, MA,  LPC, Licensed Professional Counselor
Steve Rogers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, GA 30157
Do you ever find yourself stuck in the daily grind to the point that you cannot even enjoy your life? Many of us find ourselves in that exact spot. Between relationship woes, childhood trauma, dealing with the fear and limitations of this pandemic, or even stress at work we can end up feeling hopeless, worried, and even powerless. But, it doesn't have to be this way. It is possible to find peace and freedom from the weight of the things holding you back from enjoying your life to its fullest. I provide a safe place where you can be open and express yourself without fear of judgment.
Do you ever find yourself stuck in the daily grind to the point that you cannot even enjoy your life? Many of us find ourselves in that exact spot. Between relationship woes, childhood trauma, dealing with the fear and limitations of this pandemic, or even stress at work we can end up feeling hopeless, worried, and even powerless. But, it doesn't have to be this way. It is possible to find peace and freedom from the weight of the things holding you back from enjoying your life to its fullest. I provide a safe place where you can be open and express yourself without fear of judgment.
(706) 287-5126 View (706) 287-5126
Photo of Madison West - Partners In Wellness, LMFT, Marriage & Family Therapist
Partners In Wellness
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, GA 30157
We specialize in providing therapy for individuals, teens, couples and families.
Please check our website to learn more about our clinicians. www.partnersinwellnessga.com Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and we can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, we utilize various therapeutic approaches consisting of DBT, EMDR, CBT, and relational/family systems approaches
We specialize in providing therapy for individuals, teens, couples and families.
Please check our website to learn more about our clinicians. www.partnersinwellnessga.com Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and we can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, we utilize various therapeutic approaches consisting of DBT, EMDR, CBT, and relational/family systems approaches
(470) 536-4763 View (470) 536-4763
Photo of Elizabeth Uhles, MA, LPC, Licensed Professional Counselor
Elizabeth Uhles
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, GA 30132
I work with those experiencing depression, anxiety, stress, grief, loneliness, relationship issues, anger problems, and substance abuse.
You may have never expected to find yourself where you are today. Feelings of confusion, hurt, anxiety, anger, sadness may be overwhelming. I believe counseling can provide comfort and serve as a catalyst for personal growth. I work hard to provide an environment of warmth, safety, and mutual respect. You can expect to explore solutions to life's problems, find comfort and support, and strengthen your relationships. I would love to talk to you, and answer any questions you may have about counseling.
I work with those experiencing depression, anxiety, stress, grief, loneliness, relationship issues, anger problems, and substance abuse.
You may have never expected to find yourself where you are today. Feelings of confusion, hurt, anxiety, anger, sadness may be overwhelming. I believe counseling can provide comfort and serve as a catalyst for personal growth. I work hard to provide an environment of warmth, safety, and mutual respect. You can expect to explore solutions to life's problems, find comfort and support, and strengthen your relationships. I would love to talk to you, and answer any questions you may have about counseling.
(678) 616-9658 View (678) 616-9658
Photo of Miriam Napolitano-Magaw, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Miriam Napolitano-Magaw
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Dallas, GA 30132
Waitlist for new clients
Are you looking to find resolution and inner peace? I work with adolescents, adults, couples, and families who want to improve their quality of life, find resolution with long-standing issues and current life challenges, and feel a sense of inner peace. By providing support with insight and honest, non-judgmental feedback I help clients address current challenges and long-standing issues. Together with the client I work to build one's strengths and achieve life goals.
Are you looking to find resolution and inner peace? I work with adolescents, adults, couples, and families who want to improve their quality of life, find resolution with long-standing issues and current life challenges, and feel a sense of inner peace. By providing support with insight and honest, non-judgmental feedback I help clients address current challenges and long-standing issues. Together with the client I work to build one's strengths and achieve life goals.
(678) 752-8379 View (678) 752-8379
Photo of Christina Ann Armstrong - Christina Armstrong LCSW, LLC, LCSW, LICSW, Clinical Social Work/Therapist
Christina Armstrong LCSW, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Dallas, GA 30132
It is my belief that therapy is a collaborative process that requires a relationship of trust and respect between therapist and client. I make this idea the primary focus in developing a therapeutic bond.. I work with adult individuals and couples who are seeking to find resolution to challenges in their life, I strive to provide a supportive, non-judgmental environment where together with my clients, we work on finding solutions to the issues being confronted. The most rewarding part of being a therapist is to see my clients grow and develop into the person they want to be and to develop the self confidence in themselves
It is my belief that therapy is a collaborative process that requires a relationship of trust and respect between therapist and client. I make this idea the primary focus in developing a therapeutic bond.. I work with adult individuals and couples who are seeking to find resolution to challenges in their life, I strive to provide a supportive, non-judgmental environment where together with my clients, we work on finding solutions to the issues being confronted. The most rewarding part of being a therapist is to see my clients grow and develop into the person they want to be and to develop the self confidence in themselves
(678) 562-6528 View (678) 562-6528
Photo of Madison West, MA, LMFT, Marriage & Family Therapist
Madison West
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Dallas, GA 30132
Madison West is a Licensed Marriage and Family Therapist specializing in individual, couples and adolescent therapy, and maintains a private practice in Kennesaw, Georgia near Brookstone 1. With over eight years experience as a marriage and family therapist, and as a graduate of Pepperdine University specializing in family systems theories, trauma focused cognitive behavioral therapy and EMDR, she is currently serving as a private practitioner working with a broad spectrum of clients. Madison specializes in treating PTSD and other trauma related disorders, women's issues, and parenting issues. Madison has completed advanced training by John Gottman, focusing on how best to support couples.
Madison West is a Licensed Marriage and Family Therapist specializing in individual, couples and adolescent therapy, and maintains a private practice in Kennesaw, Georgia near Brookstone 1. With over eight years experience as a marriage and family therapist, and as a graduate of Pepperdine University specializing in family systems theories, trauma focused cognitive behavioral therapy and EMDR, she is currently serving as a private practitioner working with a broad spectrum of clients. Madison specializes in treating PTSD and other trauma related disorders, women's issues, and parenting issues. Madison has completed advanced training by John Gottman, focusing on how best to support couples.
(678) 929-1175 View (678) 929-1175
Photo of Carol L Moore - Counseling Innovations, MA, LPC, RPT-S, CPCS, CHT, Licensed Professional Counselor
Counseling Innovations
Licensed Professional Counselor, MA, LPC, RPT-S, CPCS, CHT
Verified Verified
3 Endorsed
Dallas, GA 30132
As a licensed professional counselor, my goal is to help individuals, couples, and families identify areas where change is needed to enhance growth, harmony, and balance in their lives. I take a holistic approach to therapy by incorporating a variety of therapeutic modalities into my practice including CBT, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Person Centered Therapy, Family Systems Therapy, Imago Therapy, DBT, Mindfulness Based Therapy (i.e., meditation, guided imagery, deep breathing), Eye-Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Play Therapy, Art Therapy, Sand Tray Therapy, and Animal Assisted Therapy.
As a licensed professional counselor, my goal is to help individuals, couples, and families identify areas where change is needed to enhance growth, harmony, and balance in their lives. I take a holistic approach to therapy by incorporating a variety of therapeutic modalities into my practice including CBT, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Person Centered Therapy, Family Systems Therapy, Imago Therapy, DBT, Mindfulness Based Therapy (i.e., meditation, guided imagery, deep breathing), Eye-Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Play Therapy, Art Therapy, Sand Tray Therapy, and Animal Assisted Therapy.
(678) 919-1077 View (678) 919-1077
Photo of Emily Zobanov, LPC, LMHC, MA, Licensed Professional Counselor
Emily Zobanov
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
Dallas, GA 30157
Are you struggling with depression, anxiety, substance abuse, or relationship problems? I know its not easy taking the first steps toward beginning counseling. My goal is for you to find a safe place to connect and be heard in a warm, supportive environment. God can use the counseling relationship to help you find relief, hope, and restoration. I have worked with people who are struggling with substance abuse, women's issues, trauma, depression, anxiety, boundary issues and co-dependency, grief and loss, obsessive-compulsive disorder, personal growth, life transitions and goals, and spiritual problems.
Are you struggling with depression, anxiety, substance abuse, or relationship problems? I know its not easy taking the first steps toward beginning counseling. My goal is for you to find a safe place to connect and be heard in a warm, supportive environment. God can use the counseling relationship to help you find relief, hope, and restoration. I have worked with people who are struggling with substance abuse, women's issues, trauma, depression, anxiety, boundary issues and co-dependency, grief and loss, obsessive-compulsive disorder, personal growth, life transitions and goals, and spiritual problems.
(727) 619-1259 View (727) 619-1259
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.