Couples Counseling Therapists in Columbus, GA

Photo of Keionna J Baker, LPC, LMHC, LCMHC, CPCS, MAC, Licensed Professional Counselor
Keionna J Baker
Licensed Professional Counselor, LPC, LMHC, LCMHC, CPCS, MAC
Verified Verified
Columbus, GA 31901  (Online Only)
Is your relationship feeling disconnected or facing challenges in your marriage? Imagine transforming conflict into connection and building a lasting, loving partnership. As a Licensed Mental Health Counselor, I specialize in marriage resilience and pre-marital support to include tailored evidence-based Gottman Method Counseling, designed to strengthen your relationship. Are youan individual struggling with the effects of anxiety, depression, grief or residual childhood trauma? Let's go us on transforming your mental landscape though restructuring cognitions and CBT skills or learning to regulate effectively with DBT skills.
Is your relationship feeling disconnected or facing challenges in your marriage? Imagine transforming conflict into connection and building a lasting, loving partnership. As a Licensed Mental Health Counselor, I specialize in marriage resilience and pre-marital support to include tailored evidence-based Gottman Method Counseling, designed to strengthen your relationship. Are youan individual struggling with the effects of anxiety, depression, grief or residual childhood trauma? Let's go us on transforming your mental landscape though restructuring cognitions and CBT skills or learning to regulate effectively with DBT skills.
(706) 600-3288 View (706) 600-3288
Photo of Darren Moore - I am MOORE, LLC #2, Marriage & Family Therapist
I am MOORE, LLC #2
Marriage & Family Therapist
Verified Verified
Columbus, GA 31907
I AM MOORE, LLC is a counseling and consulting practice owned by Darren D. Moore, Ph.D., MAED, LMFT. At I AM MOORE, LLC, we have therapists that can work with you regarding a variety of treatment issues and populations, including but not limited to Military Families, Anxiety, Depression, PTSD, Addiction, Workplace conflict, Family dysfunction, Family Secrets, Childhood trauma, Parent/child relationships, Teen delinquency, Sibling Issues, Caregiver stress, Children with disabilities, Single life, Dating, Pre-marital, Couples conflict, Divorce, Career Transition, Gen X, Y(Millennials), Z, & beyond, and much more.
I AM MOORE, LLC is a counseling and consulting practice owned by Darren D. Moore, Ph.D., MAED, LMFT. At I AM MOORE, LLC, we have therapists that can work with you regarding a variety of treatment issues and populations, including but not limited to Military Families, Anxiety, Depression, PTSD, Addiction, Workplace conflict, Family dysfunction, Family Secrets, Childhood trauma, Parent/child relationships, Teen delinquency, Sibling Issues, Caregiver stress, Children with disabilities, Single life, Dating, Pre-marital, Couples conflict, Divorce, Career Transition, Gen X, Y(Millennials), Z, & beyond, and much more.
(706) 702-1906 View (706) 702-1906
Photo of Darren D Moore, PhD, LMFT, AAMFT , Aprvd, Supv, Marriage & Family Therapist
Darren D Moore
Marriage & Family Therapist, PhD, LMFT, AAMFT , Aprvd, Supv
Verified Verified
2 Endorsed
Columbus, GA 31907
Moore has worked with a variety of issues, including but not limited to stress, anxiety, depression, PTSD, Addiction, workplace conflict, family dysfunction, childhood trauma, parent/child relationships, teen delinquency, sibling issues, caregiver stress, children with disabilities, couples conflict, religious concerns, among other areas.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
Moore has worked with a variety of issues, including but not limited to stress, anxiety, depression, PTSD, Addiction, workplace conflict, family dysfunction, childhood trauma, parent/child relationships, teen delinquency, sibling issues, caregiver stress, children with disabilities, couples conflict, religious concerns, among other areas.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
(762) 583-8917 View (762) 583-8917
Photo of John T Doheny III, LPC, CPCS, MAC, Licensed Professional Counselor
John T Doheny III
Licensed Professional Counselor, LPC, CPCS, MAC
Verified Verified
Columbus, GA 31901
An inconvenient truth; "Life begins at the end of your comfort zone". It is well documented that our worst fear is fear of the unknown. Many will live in the pain of the familiar for years before it hurts enough to wholeheartedly embrace the risk of change. It could be a relationship, job/school, personal/family history, trauma, alternative lifestyle, shame/guilt, substance use, mental health or a variety of other things. If you are in pain, something has to change. Therapy can help you identify what steps are necessary, then develop a plan for change. I will work with you at your pace, offering support in a non-judgmental way.
An inconvenient truth; "Life begins at the end of your comfort zone". It is well documented that our worst fear is fear of the unknown. Many will live in the pain of the familiar for years before it hurts enough to wholeheartedly embrace the risk of change. It could be a relationship, job/school, personal/family history, trauma, alternative lifestyle, shame/guilt, substance use, mental health or a variety of other things. If you are in pain, something has to change. Therapy can help you identify what steps are necessary, then develop a plan for change. I will work with you at your pace, offering support in a non-judgmental way.
(706) 222-3841 View (706) 222-3841
Photo of Paul Egbe, Licensed Professional Counselor
Paul Egbe
Licensed Professional Counselor
Verified Verified
Columbus, GA 31907  (Online Only)
My name is Dr. Paul Egbe, I am a licensed professional counselor. My master’s degree was in counseling and psychology and my doctorate degree was in counselor education and supervision. I have been practicing as a licensed professional counselor for more than 12 years. I have worked with individuals, families, couples and groups. I have worked with clients who deal with ADHD issues, PTSD issues, relationship issues, depression issues, anxiety issues, , anger management issues, adjustment issues, academic challenges ; addiction issues, marriage and family problems, parenting issues, and other mental health issues.
My name is Dr. Paul Egbe, I am a licensed professional counselor. My master’s degree was in counseling and psychology and my doctorate degree was in counselor education and supervision. I have been practicing as a licensed professional counselor for more than 12 years. I have worked with individuals, families, couples and groups. I have worked with clients who deal with ADHD issues, PTSD issues, relationship issues, depression issues, anxiety issues, , anger management issues, adjustment issues, academic challenges ; addiction issues, marriage and family problems, parenting issues, and other mental health issues.
(706) 471-3502 View (706) 471-3502
Photo of Rhonda Hailey, Licensed Professional Counselor
Rhonda Hailey
Licensed Professional Counselor
Verified Verified
1 Endorsed
Columbus, GA 31903  (Online Only)
Welcome! My name is Rhonda Hailey and hopefully I’ll soon have the pleasure of getting to know your name. Whether you're dealing with anxiety, depression, relationship issues, or other life stresses, I am here to support you on your journey towards healing and self-discovery. My therapeutic approach primarily incorporates Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I believe in empowering my clients by focusing on their strengths and fostering resilience to overcome obstacles. I look forward to working with you and helping you achieve your mental health goals. Remember healing is a journey, not a destination!
Welcome! My name is Rhonda Hailey and hopefully I’ll soon have the pleasure of getting to know your name. Whether you're dealing with anxiety, depression, relationship issues, or other life stresses, I am here to support you on your journey towards healing and self-discovery. My therapeutic approach primarily incorporates Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I believe in empowering my clients by focusing on their strengths and fostering resilience to overcome obstacles. I look forward to working with you and helping you achieve your mental health goals. Remember healing is a journey, not a destination!
(334) 888-8606 View (334) 888-8606
Photo of Mia Bailey, Licensed Professional Counselor
Mia Bailey
Licensed Professional Counselor
Verified Verified
Columbus, GA 31907  (Online Only)
A positive and safe therapeutic relationship where you will feel comfortable to collaborate in order to re-frame thoughts and beliefs to reach your goals and hopes.
I would like the chance to help you challenge these intrusive thoughts that are stopping you from being the best version of yourself. I can assist you in improving your positive thoughts. I have experience in decreasing anxiety, improving depression by challenging those thoughts and adding some relaxation techniques. The approach used to assist with decreasing your anxiety and depression is CBT (Cognitive Behavioral Therapy), Rational Therapy (REBT), and Narrative Therapy. I decided to become a therapist because I wanted to assist individuals in becoming a better version of themselves.
A positive and safe therapeutic relationship where you will feel comfortable to collaborate in order to re-frame thoughts and beliefs to reach your goals and hopes.
I would like the chance to help you challenge these intrusive thoughts that are stopping you from being the best version of yourself. I can assist you in improving your positive thoughts. I have experience in decreasing anxiety, improving depression by challenging those thoughts and adding some relaxation techniques. The approach used to assist with decreasing your anxiety and depression is CBT (Cognitive Behavioral Therapy), Rational Therapy (REBT), and Narrative Therapy. I decided to become a therapist because I wanted to assist individuals in becoming a better version of themselves.
(706) 420-5744 View (706) 420-5744
Photo of Katie Ross, MA, Marriage & Family Therapist Associate
Katie Ross
Marriage & Family Therapist Associate, MA
Verified Verified
Columbus, GA 31907  (Online Only)
I also specialize in couples therapy and have completed Gottman Method Couples Therapy Level I and II training.
We all deserve to be seen, to be heard, and to be supported without the fear of judgement. I believe that our life is like a story- comprised of triumphs/hardships, gains/losses, love/pain and more. Often we start to tell ourselves stories about our experiences that can hold us back from reaching our goals and living our authentic lives. As a therapist, I aim to help clients deconstruct the story line that is not supportive to them, and instead start constructing ones for their preferred reality and identity. My foundational belief is that we are separate entities from our problems, and we have strength and resiliency inside us.
I also specialize in couples therapy and have completed Gottman Method Couples Therapy Level I and II training.
We all deserve to be seen, to be heard, and to be supported without the fear of judgement. I believe that our life is like a story- comprised of triumphs/hardships, gains/losses, love/pain and more. Often we start to tell ourselves stories about our experiences that can hold us back from reaching our goals and living our authentic lives. As a therapist, I aim to help clients deconstruct the story line that is not supportive to them, and instead start constructing ones for their preferred reality and identity. My foundational belief is that we are separate entities from our problems, and we have strength and resiliency inside us.
(706) 719-7454 View (706) 719-7454
Photo of Andy Patterson, LCSW, Clinical Social Work/Therapist
Andy Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, GA 31901  (Online Only)
My specialties include, but are not limited to, stress, anxiety, depression, marital and other relationship issues, veteran issues, teenage emotions, and behaviors, as well as parenting styles and issues.
Hello. My name is Howard Patterson, but I go by Andy. I have been a mental health professional for over 45 years, with the majority of my experience in the field of child welfare.
My specialties include, but are not limited to, stress, anxiety, depression, marital and other relationship issues, veteran issues, teenage emotions, and behaviors, as well as parenting styles and issues.
Hello. My name is Howard Patterson, but I go by Andy. I have been a mental health professional for over 45 years, with the majority of my experience in the field of child welfare.
(706) 740-6631 View (706) 740-6631
Photo of Keyondra Delaney, Clinical Social Work/Therapist
Keyondra Delaney
Clinical Social Work/Therapist
Verified Verified
Columbus, GA 31907  (Online Only)
My philosophy: "I believe we all have the power to change what we can control and if we can't, allow yourself some grace and time" I work with many clients from different backgrounds, cultures and walks of life. I utilize different therapy modalities that align with the goals of my clients and provides insight and clarity on feelings, emotions and overall well being. I work with individuals, couples and families, experiencing many different adversities, challenges or just need a safe place to talk things through.
My philosophy: "I believe we all have the power to change what we can control and if we can't, allow yourself some grace and time" I work with many clients from different backgrounds, cultures and walks of life. I utilize different therapy modalities that align with the goals of my clients and provides insight and clarity on feelings, emotions and overall well being. I work with individuals, couples and families, experiencing many different adversities, challenges or just need a safe place to talk things through.
(706) 420-5690 View (706) 420-5690
Photo of Juana J Lyles - L.I.T. Wellness Center, LPC, NCC, Licensed Professional Counselor
L.I.T. Wellness Center
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Columbus, GA 31901
I work with Couples (premarital and married) using the Prepare-Enrich Curriculum.
Are you feeling stressed out, anxious or have an irritable mood that leads to anger? Does it seem like you are stuck, lost or unmotivated? Are you struggling with healing from a traumatic event, even from childhood? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here.
I work with Couples (premarital and married) using the Prepare-Enrich Curriculum.
Are you feeling stressed out, anxious or have an irritable mood that leads to anger? Does it seem like you are stuck, lost or unmotivated? Are you struggling with healing from a traumatic event, even from childhood? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here.
(706) 230-9580 View (706) 230-9580
Photo of Belinda Johnson, LCSW, Clinical Social Work/Therapist
Belinda Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, GA 31907  (Online Only)
My previous experiences have provided me an opportunity working with clients with a wide range of concerns and symptoms including anxiety, increased levels of stress and concern, relationship, parent-child conflict and depression. I have extensive experience working with diverse populations; all walks of life, ages and abilities. Utilizing therapy to better your life and continue to grow as a person is a major strength for anyone and I commend those who want to better their lives. Belinda's specialties include mood and anxiety disorders. To schedule, please visit: https://provider.growtherapy.com/book-appointment?id=896&ref=prov
My previous experiences have provided me an opportunity working with clients with a wide range of concerns and symptoms including anxiety, increased levels of stress and concern, relationship, parent-child conflict and depression. I have extensive experience working with diverse populations; all walks of life, ages and abilities. Utilizing therapy to better your life and continue to grow as a person is a major strength for anyone and I commend those who want to better their lives. Belinda's specialties include mood and anxiety disorders. To schedule, please visit: https://provider.growtherapy.com/book-appointment?id=896&ref=prov
(706) 954-6637 View (706) 954-6637
Photo of LaTeasha Skinner - The LifeSource LLC, LPC, CPCS, Licensed Professional Counselor
The LifeSource LLC
Licensed Professional Counselor, LPC, CPCS
Verified Verified
2 Endorsed
Columbus, GA 31906
I also offer a support group for couples or individuals dealing with infertility and loss.
I have a passion for helping those who are struggling with navigating through some of life's tough challenges. My goal is to join in on the journey and help you face those tough challenges by developing lifelong coping skills in an environment that is accepting to your individualized needs.
I also offer a support group for couples or individuals dealing with infertility and loss.
I have a passion for helping those who are struggling with navigating through some of life's tough challenges. My goal is to join in on the journey and help you face those tough challenges by developing lifelong coping skills in an environment that is accepting to your individualized needs.
(762) 583-8586 View (762) 583-8586
Photo of Alexandria LaMont, MS, LAPC, NCC, Counselor
Alexandria LaMont
Counselor, MS, LAPC, NCC
Verified Verified
1 Endorsed
Columbus, GA 31901
I have experience working with clients with trauma, anxiety, depression, bipolar- disorder, borderline personality disorder, PTSD, domestic violence, sexual abuse. I enjoy working with individuals, families, couples and groups of all ages, identities and cultural backgrounds. My primary goals with clients are to build resiliency, promote independency and self advocacy, build confidence in decision-making, address traumas, establish healthy boundaries, and promote self-compassion/care.
I have experience working with clients with trauma, anxiety, depression, bipolar- disorder, borderline personality disorder, PTSD, domestic violence, sexual abuse. I enjoy working with individuals, families, couples and groups of all ages, identities and cultural backgrounds. My primary goals with clients are to build resiliency, promote independency and self advocacy, build confidence in decision-making, address traumas, establish healthy boundaries, and promote self-compassion/care.
(706) 480-8744 View (706) 480-8744
Photo of Tammy W Montgomery - Brighter Day Behavioral Health Counseling Services, PhD, LPC, NCC, CCTP, ACS, Licensed Professional Counselor
Brighter Day Behavioral Health Counseling Services
Licensed Professional Counselor, PhD, LPC, NCC, CCTP, ACS
Verified Verified
Columbus, GA 31901
My counseling experiences includes working with children from ages 6 to adolescents, adults, couples, families, and veterans.
As a mental health therapist, I believe in empowering clients to become aware of their own healthy/unhealthy thinking and behavior so, in return, they can implement positive lifestyle changes. Collaboration between the client and myself is used to guide the client in redefining their own way of life. Clients should know that this sometimes can be a short or lengthy process but I am willing to walk all the way with them as they develop their new healthy self. Clients should know that they are never alone in this new journey...
My counseling experiences includes working with children from ages 6 to adolescents, adults, couples, families, and veterans.
As a mental health therapist, I believe in empowering clients to become aware of their own healthy/unhealthy thinking and behavior so, in return, they can implement positive lifestyle changes. Collaboration between the client and myself is used to guide the client in redefining their own way of life. Clients should know that this sometimes can be a short or lengthy process but I am willing to walk all the way with them as they develop their new healthy self. Clients should know that they are never alone in this new journey...
(706) 365-0772 View (706) 365-0772
Photo of Jessica Bennett, LPC, Licensed Professional Counselor
Jessica Bennett
Licensed Professional Counselor, LPC
Verified Verified
Columbus, GA 31901  (Online Only)
I have worked with anxiety, depression, self-esteem, ADHD, family conflicts, relationship difficulties, traumas, abuse, bipolar disorder (manic episodes), suicidal ideations etc.
Hi. I am a middle-aged married mother of one grown and one smaller child. Our next anniversary will be 10 years for us. We were both married before finding each other, so there is a history of blending families with children. I am a Christian and Jesus is the foundation of my life. Life can be quite challenging. Many times we are facing situations that we are not prepared for or have prior hurts that affect our ability to overcome. When we get into these places it is easy to feel stuck or even blind to what is really going on. It is easy to shut down and isolate out of fear of what others may think.
I have worked with anxiety, depression, self-esteem, ADHD, family conflicts, relationship difficulties, traumas, abuse, bipolar disorder (manic episodes), suicidal ideations etc.
Hi. I am a middle-aged married mother of one grown and one smaller child. Our next anniversary will be 10 years for us. We were both married before finding each other, so there is a history of blending families with children. I am a Christian and Jesus is the foundation of my life. Life can be quite challenging. Many times we are facing situations that we are not prepared for or have prior hurts that affect our ability to overcome. When we get into these places it is easy to feel stuck or even blind to what is really going on. It is easy to shut down and isolate out of fear of what others may think.
(762) 400-0421 View (762) 400-0421
Photo of Timothy Birt, MS, LPC, LMFT, CCMHC, NCC, Licensed Professional Counselor
Timothy Birt
Licensed Professional Counselor, MS, LPC, LMFT, CCMHC, NCC
Verified Verified
Columbus, GA 31901
I provide individual counseling, couples and family therapy, and group counseling.
Therapy works! Begin the healing process to transform yourself and your relationships. Help your children thrive. Find new purpose together. Working together we can help you on your road to healing, recovery, and happiness. As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I work with couples seeking counseling, parents wanting help with their children and adolescents, and individuals seeking healing from grief, depression, anxiety, addiction, or abuse. In therapy, we work together with your family members to heal, grow, and progress. Therapy works as you open yourself to changes in thought, feeling, and behavior.
I provide individual counseling, couples and family therapy, and group counseling.
Therapy works! Begin the healing process to transform yourself and your relationships. Help your children thrive. Find new purpose together. Working together we can help you on your road to healing, recovery, and happiness. As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I work with couples seeking counseling, parents wanting help with their children and adolescents, and individuals seeking healing from grief, depression, anxiety, addiction, or abuse. In therapy, we work together with your family members to heal, grow, and progress. Therapy works as you open yourself to changes in thought, feeling, and behavior.
(706) 417-9357 View (706) 417-9357
Photo of Kimberly Merritt, LPC, Licensed Professional Counselor
Kimberly Merritt
Licensed Professional Counselor, LPC
Verified Verified
Columbus, GA 31901  (Online Only)
I am a Licensed Professional Counselor and have a plethora of experience in the following areas: Anxiety, Depression, High School Counseling; Self Esteem; Body Imaging; Self-Awareness, Couples Therapy, Anger Mgmt, Grief/Loss, Relational Issues; etc.
My name is Kimberly Merritt Barrett and I grew in a small rural area in SW Georgia.
I am a Licensed Professional Counselor and have a plethora of experience in the following areas: Anxiety, Depression, High School Counseling; Self Esteem; Body Imaging; Self-Awareness, Couples Therapy, Anger Mgmt, Grief/Loss, Relational Issues; etc.
My name is Kimberly Merritt Barrett and I grew in a small rural area in SW Georgia.
(706) 705-7394 View (706) 705-7394
Photo of Erika Williams-Walker, Licensed Professional Counselor
Erika Williams-Walker
Licensed Professional Counselor
Verified Verified
Columbus, GA 31907  (Online Only)
I completed my undergraduate education in Psychology at the University of Tennessee at Knoxville and my Master's Degree in Professional Counseling from Argosy University. I am a LPC (Licensed Professional Counselor) and have enjoyed working with clients with depression, anxiety, life transitions, and relationship issues for over 18 years. I have worked closely with trauma survivors and understand the importance of establishing and maintaining a safe therapeutic environment. I strive to build a trusting relationship and make every attempt to make my clients feel comfortable.
I completed my undergraduate education in Psychology at the University of Tennessee at Knoxville and my Master's Degree in Professional Counseling from Argosy University. I am a LPC (Licensed Professional Counselor) and have enjoyed working with clients with depression, anxiety, life transitions, and relationship issues for over 18 years. I have worked closely with trauma survivors and understand the importance of establishing and maintaining a safe therapeutic environment. I strive to build a trusting relationship and make every attempt to make my clients feel comfortable.
(706) 420-5155 View (706) 420-5155
Photo of Dr. Charlotte Michelle Sanchez, EdDPsy, LPC, CAMS, NBCC, Licensed Professional Counselor
Dr. Charlotte Michelle Sanchez
Licensed Professional Counselor, EdDPsy, LPC, CAMS, NBCC
Verified Verified
3 Endorsed
Columbus, GA 31901
Personal experience in raising children and being the maternal multi-tasker, experiencing divorce, grief due to loss of loved ones, travelling the world as a military child and spouse, and supervising other counselors in the school and mental health settings.
Taking the step to find solutions through therapy is the first step towards taking control of your life! Society is now focusing on the importance of mental health in our society. Physical health and mental health are immeasurably tied together. I strongly believe in a great physical workout with a combined mental health workout! My therapy has been available to a diverse populaton which has helped me achieve growth as a therapist. My office is passionate about facillitating positive growth in others. It is Judgement Free Zone!! Have had certification in anger management, and certified in clinical anxiety.
Personal experience in raising children and being the maternal multi-tasker, experiencing divorce, grief due to loss of loved ones, travelling the world as a military child and spouse, and supervising other counselors in the school and mental health settings.
Taking the step to find solutions through therapy is the first step towards taking control of your life! Society is now focusing on the importance of mental health in our society. Physical health and mental health are immeasurably tied together. I strongly believe in a great physical workout with a combined mental health workout! My therapy has been available to a diverse populaton which has helped me achieve growth as a therapist. My office is passionate about facillitating positive growth in others. It is Judgement Free Zone!! Have had certification in anger management, and certified in clinical anxiety.
(762) 225-9019 View (762) 225-9019
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.