Therapists in College Park, GA
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![Photo of LaQuanda Jefferson - Familial Bonds LLC Psychotherapy and Consultation, QLC, MAMFT, CANP](https://photos.psychologytoday.com/43eab3ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Familial Bonds LLC Psychotherapy and Consultation
QLC, MAMFT, CANP
Verified Verified
3 Endorsed
Atlanta, GA 30303
Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.
Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.
![Photo of Tanya Zeiliger, MS, LPC, CHT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bbf36b3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tanya Zeiliger
Licensed Professional Counselor, MS, LPC, CHT, NCC
Verified Verified
Atlanta, GA 30302
I am a Licensed Professional Counselor with 20+ years of experience in counseling for individuals (children, teenagers and adults), couples, and families. I have worked with diverse ethnic populations providing therapy for variety of psychological symptoms, illnesses and conditions such as depression, anxiety, relationship challenges, parenting concerns, post-traumatic stress disorder, substance abuse, stress management and other issues. As a Counselor, my goal is to fully understand the client’s experience and provide specific interventions to help in overcoming concerning life challenges.
I am a Licensed Professional Counselor with 20+ years of experience in counseling for individuals (children, teenagers and adults), couples, and families. I have worked with diverse ethnic populations providing therapy for variety of psychological symptoms, illnesses and conditions such as depression, anxiety, relationship challenges, parenting concerns, post-traumatic stress disorder, substance abuse, stress management and other issues. As a Counselor, my goal is to fully understand the client’s experience and provide specific interventions to help in overcoming concerning life challenges.
Online Therapists
![Photo of Lana Banegas, MS, LMFT, MAT, Marriage & Family Therapist](https://photos.psychologytoday.com/176e84a6-a6d9-4589-bdcb-2fd86059eb4f/2/320x400.jpeg)
Lana Banegas
Marriage & Family Therapist, MS, LMFT, MAT
Verified Verified
4 Endorsed
Marietta, GA 30064
My specialty is couples counseling and sex therapy. I also address issues of spiritually and self-esteem. I work with couples around affair recovery, perpetual conflictual interactions, and help couples develop and maintain intimate emotional and sexual relationships. I work with individuals to help them overcome painful childhood experiences and guide them to connect to others in healthy ways. I treat couples and individuals for orgasmic difficulties, disparate and low desire, body image issues, erectile difficulties, delayed ejaculation, premature ejaculation, painful intercourse, and lack of emotional intimacy during sex.
My specialty is couples counseling and sex therapy. I also address issues of spiritually and self-esteem. I work with couples around affair recovery, perpetual conflictual interactions, and help couples develop and maintain intimate emotional and sexual relationships. I work with individuals to help them overcome painful childhood experiences and guide them to connect to others in healthy ways. I treat couples and individuals for orgasmic difficulties, disparate and low desire, body image issues, erectile difficulties, delayed ejaculation, premature ejaculation, painful intercourse, and lack of emotional intimacy during sex.
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.