Art Therapy in College Park, GA

Photo of Pamala T Love, PhD, LCSW, TF-CBT, Clinical Social Work/Therapist
Pamala T Love
Clinical Social Work/Therapist, PhD, LCSW, TF-CBT
Verified Verified
1 Endorsed
College Park, GA 30337  (Online Only)
Waitlist for new clients
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
(910) 541-9114 View (910) 541-9114
Photo of Gabriella M Thompson - Creating Links Consultants, MSEdS, LPC, CPCS, Licensed Professional Counselor
Creating Links Consultants
Licensed Professional Counselor, MSEdS, LPC, CPCS
Verified Verified
College Park, GA 30349
Not accepting new clients
It is my experience and belief children and their families desire a loving bond and connection despite the life obstacles they may endure. My techniques and interventions provide reassurance, support, guidance and insight through cognitive behavioral, behavioral modification,play therapy and trainings.My entire professional career, over 15 years, has involved working with children and their families dealing with crises and/or temporary concerns. I have experiences in settings such as daycares, emergency shelters, residential facilities, mental health outpatient clinics, and foster homes. I work in tandem with pediatricians, psychologists, psychiatrists, and teachers to ensure the best effective treatment for my young clients.
It is my experience and belief children and their families desire a loving bond and connection despite the life obstacles they may endure. My techniques and interventions provide reassurance, support, guidance and insight through cognitive behavioral, behavioral modification,play therapy and trainings.My entire professional career, over 15 years, has involved working with children and their families dealing with crises and/or temporary concerns. I have experiences in settings such as daycares, emergency shelters, residential facilities, mental health outpatient clinics, and foster homes. I work in tandem with pediatricians, psychologists, psychiatrists, and teachers to ensure the best effective treatment for my young clients.
(404) 445-1387 View (404) 445-1387
Photo of Johnnie L Jenkins III, PhD, RPT-S, CPCS, ACS, Licensed Professional Counselor
Johnnie L Jenkins III
Licensed Professional Counselor, PhD, RPT-S, CPCS, ACS
Verified Verified
3 Endorsed
College Park, GA 30349
I am seeking to work with clients and families who want to uncover why life is not as fulfilling as it could. I want to help bring light to dark places in people's lives. I provide services in under served areas to reduce the effects of disparity in the mental health community. I feel that mental health is a right for all people at all stages of life. A little help now can have big impacts later in life. I also constantly advocate for the rights of the mentally ill.
I am seeking to work with clients and families who want to uncover why life is not as fulfilling as it could. I want to help bring light to dark places in people's lives. I provide services in under served areas to reduce the effects of disparity in the mental health community. I feel that mental health is a right for all people at all stages of life. A little help now can have big impacts later in life. I also constantly advocate for the rights of the mentally ill.
(770) 462-2235 View (770) 462-2235
Photo of Abeke Baker - All 1 Family, Inc (LGBTQ Affirming Clinic), LMFT, Marriage & Family Therapist
All 1 Family, Inc (LGBTQ Affirming Clinic)
Marriage & Family Therapist, LMFT
Verified Verified
College Park, GA 30349
Everyone deserves a safe space. Our aim at All-1-Family is to provide a safe space for all persons, but in particular, LGBT+ identified persons in the Atlanta metro area to simply, be.
Everyone deserves a safe space. Our aim at All-1-Family is to provide a safe space for all persons, but in particular, LGBT+ identified persons in the Atlanta metro area to simply, be.
(404) 869-3932 View (404) 869-3932
Photo of Stephanie Westbrook - Lotus Center for Counseling, LPC, Licensed Professional Counselor
Lotus Center for Counseling
Licensed Professional Counselor, LPC
Verified Verified
College Park, GA 30349  (Online Only)
Have you been meeting your goals and achieving success, but still feel unhappy and dissatisfied? Do you often feel as though you are just going through life but are not truly present savoring the day? Are you spending too much time scrolling on social media watching people’s lives opposed to living your own? Is today the day you take the first step towards getting “unstuck” and out of this rut? If you answered yes to any of these questions, you are in the right place! We can help you move out of the mud and into the sunshine! You were born to thrive and enjoy life. Pain is inevitable, but suffering is optional.
Have you been meeting your goals and achieving success, but still feel unhappy and dissatisfied? Do you often feel as though you are just going through life but are not truly present savoring the day? Are you spending too much time scrolling on social media watching people’s lives opposed to living your own? Is today the day you take the first step towards getting “unstuck” and out of this rut? If you answered yes to any of these questions, you are in the right place! We can help you move out of the mud and into the sunshine! You were born to thrive and enjoy life. Pain is inevitable, but suffering is optional.
(770) 790-3130 View (770) 790-3130
Photo of Deon L Sanders - Seek Wise Counsel , MA, LPC, Licensed Professional Counselor
Seek Wise Counsel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
College Park, GA 30349
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
(678) 252-5351 View (678) 252-5351

More Therapists Nearby

Photo of Jenny L Wilhoite, LPC, MEd, Licensed Professional Counselor
Jenny L Wilhoite
Licensed Professional Counselor, LPC, MEd
Verified Verified
Atlanta, GA 30304
I have Bachelor’s in both English Literature and Psychology from the University of Tennessee, Knoxville, and earned Master’s in both Clinical Community Counseling and School Counseling at University of Tennessee, Chattanooga, where I now moonlight as an adjunct professor of Family Counseling for their graduate program. I have been practicing for 14 years, specializing in CBT, music therapy, art therapy, play therapy, family therapy, individual therapy, and alternative therapies. I enjoy working with all ages and backgrounds.
I have Bachelor’s in both English Literature and Psychology from the University of Tennessee, Knoxville, and earned Master’s in both Clinical Community Counseling and School Counseling at University of Tennessee, Chattanooga, where I now moonlight as an adjunct professor of Family Counseling for their graduate program. I have been practicing for 14 years, specializing in CBT, music therapy, art therapy, play therapy, family therapy, individual therapy, and alternative therapies. I enjoy working with all ages and backgrounds.
(706) 204-3486 View (706) 204-3486
Photo of Amber Chase, BCCC, CCLC
Amber Chase
BCCC, CCLC
Verified Verified
Atlanta, GA 30303  (Online Only)
I specialize in areas such as self-esteem, motivation, mental health, child issues, anxiety, cognitive distortions, and expressive art therapy.
Life can be challenging, and whether you're a teenager navigating the complexities of growing up, an adult facing life's many responsibilities, or someone seeking a deeper sense of purpose, I'm here to support you every step of the way. Let’s Walk This Path Together! I understand that reaching out for help can be a big step, and I want you to know that it's okay to seek support. Whether you're facing a specific challenge or simply want to live a more fulfilling life. I'm here to guide you with empathy, respect, and a deep commitment to your well-being. Let's take that first step towards a brighter, more hopeful future.
I specialize in areas such as self-esteem, motivation, mental health, child issues, anxiety, cognitive distortions, and expressive art therapy.
Life can be challenging, and whether you're a teenager navigating the complexities of growing up, an adult facing life's many responsibilities, or someone seeking a deeper sense of purpose, I'm here to support you every step of the way. Let’s Walk This Path Together! I understand that reaching out for help can be a big step, and I want you to know that it's okay to seek support. Whether you're facing a specific challenge or simply want to live a more fulfilling life. I'm here to guide you with empathy, respect, and a deep commitment to your well-being. Let's take that first step towards a brighter, more hopeful future.
(904) 740-2179 View (904) 740-2179
Photo of Lisa Williams, Counselor
Lisa Williams
Counselor
Verified Verified
Atlanta, GA 30344  (Online Only)
I blend cognitive behavioral, person-centered, and expressive art therapies to tailor treatment for each client.
During our initial intake session, my primary focus will be to attentively listen to your concerns and objectives. This crucial first assessment aims to not only understand your struggles and aspirations but also to build a strong therapeutic alliance. It is essential for me to ensure that I am the right match to support you in achieving your desired outcomes. I strongly believe in fostering a collaborative relationship with my clients; we work together as a team, and I am dedicated to cheering you on every step of the way!
I blend cognitive behavioral, person-centered, and expressive art therapies to tailor treatment for each client.
During our initial intake session, my primary focus will be to attentively listen to your concerns and objectives. This crucial first assessment aims to not only understand your struggles and aspirations but also to build a strong therapeutic alliance. It is essential for me to ensure that I am the right match to support you in achieving your desired outcomes. I strongly believe in fostering a collaborative relationship with my clients; we work together as a team, and I am dedicated to cheering you on every step of the way!
(770) 404-9720 View (770) 404-9720
Photo of Johanna Schrecengost, MA, ATR-P, LAPC, NCC, Counselor
Johanna Schrecengost
Counselor, MA, ATR-P, LAPC, NCC
Verified Verified
Atlanta, GA 30301
My waitlist is open, please email me! In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process. I use art therapy in counseling with those who are seeking to process anxiety, stress, trauma and more. As your therapist, I will work with you to ensure that you feel safe and validated while we build the therapeutic relationship and process challenges with art therapy. Not into art? Not to worry, I also offer traditional talk therapy!
My waitlist is open, please email me! In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process. I use art therapy in counseling with those who are seeking to process anxiety, stress, trauma and more. As your therapist, I will work with you to ensure that you feel safe and validated while we build the therapeutic relationship and process challenges with art therapy. Not into art? Not to worry, I also offer traditional talk therapy!
(470) 536-9259 View (470) 536-9259
Photo of Raven Thornton, MS, Pre-Licensed Professional
Raven Thornton
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Atlanta, GA 30301
I am trained in Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Crisis Intervention, and Art Therapy.
Are you feeling stressed? Overwhelmed with life? Allow me to help you and your family gain better coping and communication skills. I provide services for children ages 3-18, adults, families, and groups. Multicultural counseling is my passion and I strive to create a culturally sensitive environment for all clients. I also believe in a collaborative approach with clients to establish trust and rapport in our therapeutic alliance.
I am trained in Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Crisis Intervention, and Art Therapy.
Are you feeling stressed? Overwhelmed with life? Allow me to help you and your family gain better coping and communication skills. I provide services for children ages 3-18, adults, families, and groups. Multicultural counseling is my passion and I strive to create a culturally sensitive environment for all clients. I also believe in a collaborative approach with clients to establish trust and rapport in our therapeutic alliance.
(678) 252-6017 View (678) 252-6017
Photo of Kitrina Bush, LPC, Licensed Professional Counselor
Kitrina Bush
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30315
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
(706) 397-4207 View (706) 397-4207
Photo of Malonei Clay, MS, NCC
Malonei Clay
Resident in Counseling, MS, NCC
Verified Verified
Atlanta, GA 30301
I incorporate a number of aspects into my practice, including art, play, mindfulness, and meditation.
Are you feeling overwhelmed with life? Like you have a thousand tabs open at the same time and you’re just trying to keep up? Are you struggling to create or maintain the relationships in your life? Or do you find yourself snuggling to feel heard? As a resident counselor, I specialize in the treatment of adolescent and adult anxiety, depression, and mood dysregulation. In addition, I work with couples and families that are struggling to function by helping them discover the root of their difficulties while learning to connect in a healthy and productive way.
I incorporate a number of aspects into my practice, including art, play, mindfulness, and meditation.
Are you feeling overwhelmed with life? Like you have a thousand tabs open at the same time and you’re just trying to keep up? Are you struggling to create or maintain the relationships in your life? Or do you find yourself snuggling to feel heard? As a resident counselor, I specialize in the treatment of adolescent and adult anxiety, depression, and mood dysregulation. In addition, I work with couples and families that are struggling to function by helping them discover the root of their difficulties while learning to connect in a healthy and productive way.
(678) 831-9124 View (678) 831-9124
Photo of Haley Reese, MSW, Pre-Licensed Professional
Haley Reese
Pre-Licensed Professional, MSW
Verified Verified
Atlanta, GA 30306
I also am a firm believer in play therapy, that can consist of art therapy or hanging with my dog Charlie!.
Life can be filled with a lot of difficulty but it doesn’t need to be so overwhelming or confusing! If you feel numb, overwhelmed, or sad for no reason, then you are not alone. Finding relief and peace in these struggles is possible through therapy. As a therapist I believe in being a friend and a guide by providing tools to improve mental health, coping skills, opportunities to process emotions/events, and even space for venting if needed. I am LGBTQIA+ friendly and work primarily with adolescents and young adults who have/had experienced depression, anxiety, ADHD, OCD, sexual abuse, grief, and religious trauma.
I also am a firm believer in play therapy, that can consist of art therapy or hanging with my dog Charlie!.
Life can be filled with a lot of difficulty but it doesn’t need to be so overwhelming or confusing! If you feel numb, overwhelmed, or sad for no reason, then you are not alone. Finding relief and peace in these struggles is possible through therapy. As a therapist I believe in being a friend and a guide by providing tools to improve mental health, coping skills, opportunities to process emotions/events, and even space for venting if needed. I am LGBTQIA+ friendly and work primarily with adolescents and young adults who have/had experienced depression, anxiety, ADHD, OCD, sexual abuse, grief, and religious trauma.
(706) 740-4082 View (706) 740-4082
Photo of Christen Anglin, EdS, LPC, RPT, Licensed Professional Counselor
Christen Anglin
Licensed Professional Counselor, EdS, LPC, RPT
Verified Verified
Atlanta, GA 30331
Waitlist for new clients
When working with children, I most often use play and expressive art therapies.
Congratulations! You have made the brave decision to seek therapy for your child! It is not always easy to recognize or accept that something in your child's life is not going the way that you would like and needs to change. If your child is struggling with maintaining healthy relationships, managing life’s stressors, or navigating emotions that sometimes feel too big and overwhelming, I can help. I work with children and adolescents to develop healthy coping skills to positively impact their thoughts, behaviors, and actions. I also work with families to improve or enhance the parent child relationship
When working with children, I most often use play and expressive art therapies.
Congratulations! You have made the brave decision to seek therapy for your child! It is not always easy to recognize or accept that something in your child's life is not going the way that you would like and needs to change. If your child is struggling with maintaining healthy relationships, managing life’s stressors, or navigating emotions that sometimes feel too big and overwhelming, I can help. I work with children and adolescents to develop healthy coping skills to positively impact their thoughts, behaviors, and actions. I also work with families to improve or enhance the parent child relationship
(678) 257-3573 View (678) 257-3573
Photo of Latisha E. McWilliams-Mosley, MA, MAEd, LPC, Counselor
Latisha E. McWilliams-Mosley
Counselor, MA, MAEd, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30331  (Online Only)
I specialize in group therapy, art therapy, and behavioral modification.
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". My optimistic outlook on life and professional experience allows me to engage with individuals from all spectrums. I believe in having a collaborative therapeutic partnership in helping others to strive for optimal emotional balance through enhancing their mind, body and soul!
I specialize in group therapy, art therapy, and behavioral modification.
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". My optimistic outlook on life and professional experience allows me to engage with individuals from all spectrums. I believe in having a collaborative therapeutic partnership in helping others to strive for optimal emotional balance through enhancing their mind, body and soul!
(404) 975-1322 View (404) 975-1322
Photo of Katelynn Villari, MSW, LCSW, Clinical Social Work/Therapist
Katelynn Villari
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30312  (Online Only)
Not accepting new clients
I am trained in evidence based and trauma-focused therapies and I enjoy working with clients and their families through the lenses of play, music, art, sensory, and narrative therapies.
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
I am trained in evidence based and trauma-focused therapies and I enjoy working with clients and their families through the lenses of play, music, art, sensory, and narrative therapies.
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
(770) 637-3539 View (770) 637-3539
Photo of Shannon Fraser, LPC, ATR-BC, Counselor
Shannon Fraser
Counselor, LPC, ATR-BC
Verified Verified
4 Endorsed
Atlanta, GA 30301
I utilize mindfulness-based practices, Internal Family Systems (IFS), and art therapy for a unique and dynamic experience.
We are capable of far more than we realize. Often, we limit ourselves through worn out narratives surrounding shameful experiences and perceived faults. What we need is a new perspective and ways to rewrite our stories that empower us to move forward with purpose. I work with teens and adults navigating depression, anxiety, stress, and challenging life transitions, amongst other issues. I support clients to build inner resources, gain self-compassion, and become empowered individuals.
I utilize mindfulness-based practices, Internal Family Systems (IFS), and art therapy for a unique and dynamic experience.
We are capable of far more than we realize. Often, we limit ourselves through worn out narratives surrounding shameful experiences and perceived faults. What we need is a new perspective and ways to rewrite our stories that empower us to move forward with purpose. I work with teens and adults navigating depression, anxiety, stress, and challenging life transitions, amongst other issues. I support clients to build inner resources, gain self-compassion, and become empowered individuals.
(404) 800-1651 View (404) 800-1651
Photo of Djuana Swift, LCSW, Clinical Social Work/Therapist
Djuana Swift
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30331
In sessions, I will assist clients in managing problems to lead productive lives by using a variety of techniques, including art work, mindfulness training, cognitive behavioral therapy and psychodynamic therapy.
Managing the challenges of life takes skill that both children and adults have to learn. I enjoy helping people gain insight into their behaviors and enhance their skills for overcoming problems in positive ways. My goal is to help people learn to manage their emotions and behaviors, help individuals break the cycle of abuse and violence, and help people foster healthy relationships. I provide compassion while helping people find their inner strength and resources for adjusting to the challenges of life.
In sessions, I will assist clients in managing problems to lead productive lives by using a variety of techniques, including art work, mindfulness training, cognitive behavioral therapy and psychodynamic therapy.
Managing the challenges of life takes skill that both children and adults have to learn. I enjoy helping people gain insight into their behaviors and enhance their skills for overcoming problems in positive ways. My goal is to help people learn to manage their emotions and behaviors, help individuals break the cycle of abuse and violence, and help people foster healthy relationships. I provide compassion while helping people find their inner strength and resources for adjusting to the challenges of life.
(404) 998-5235 View (404) 998-5235
Photo of Alexis Solomon, MA , LAPC, Pre-Licensed Professional
Alexis Solomon
Pre-Licensed Professional, MA , LAPC
Verified Verified
1 Endorsed
Atlanta, GA 30301
Not accepting new clients
I strive to help clients holistically through dialectical behavioral therapy, along with person-centered approaches, relational cultural approaches, and art therapy.
Do you struggle with strong emotions that are hard to describe? Or, do you struggle with the complete absence of emotions? Do you feel misunderstood by society or the people in your life? Do you feel like you are not living in your best self that you can be? I specialize in helping clients who struggle with these very issues. I help clients understand and communicate emotions, thoughts, and ideas. I help guide clients in embracing their true identities so they can live their best lives. I can do online and in person therapy.
I strive to help clients holistically through dialectical behavioral therapy, along with person-centered approaches, relational cultural approaches, and art therapy.
Do you struggle with strong emotions that are hard to describe? Or, do you struggle with the complete absence of emotions? Do you feel misunderstood by society or the people in your life? Do you feel like you are not living in your best self that you can be? I specialize in helping clients who struggle with these very issues. I help clients understand and communicate emotions, thoughts, and ideas. I help guide clients in embracing their true identities so they can live their best lives. I can do online and in person therapy.
(470) 458-2372 View (470) 458-2372

See more therapy options for College Park

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.