Therapists in Clinch County, GA
![Photo of Victoria Johnson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/59a33b84-3fab-4ee7-b8ad-893afd56e772/1/320x400.jpeg)
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
![Photo of D'Alma Bradley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4259ed8-f927-4b50-a11a-f3cc60dddb75/2/320x400.jpeg)
Hello! My name is D'Alma Bradley. I am a licensed professional counselor (LPC). I am a person-centered therapist that meets the client where they are at. I work with a range of clients from adolescents/teens- older adulthood. The clients that I see come because of life transitions, anxiety, boundaries, family issues, people-pleasing, relationship concerns, and amongst other things.
Hello! My name is D'Alma Bradley. I am a licensed professional counselor (LPC). I am a person-centered therapist that meets the client where they are at. I work with a range of clients from adolescents/teens- older adulthood. The clients that I see come because of life transitions, anxiety, boundaries, family issues, people-pleasing, relationship concerns, and amongst other things.
![Photo of Christine Pound, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7347cf48-9645-4438-adcb-873d2cb1a9d4/1/320x400.png)
My name is Christine Pound. I am a Licensed Clinical Social Worker (LCSW) based in Ellijay, Georgia and currently working with clients statewide via telehealth. I am a compassionate and supportive therapist who is currently working with adults in all phases of life experiencing anxiety and depression, as well as those experiencing stress from current or past life challenges. I combine Cognitive Behavioral Therapy (CBT) and other evidenced based practices in a holistic, solution focused approach to help clients strengthen their sense of self–worth and their unique set of healthy coping strategies.
My name is Christine Pound. I am a Licensed Clinical Social Worker (LCSW) based in Ellijay, Georgia and currently working with clients statewide via telehealth. I am a compassionate and supportive therapist who is currently working with adults in all phases of life experiencing anxiety and depression, as well as those experiencing stress from current or past life challenges. I combine Cognitive Behavioral Therapy (CBT) and other evidenced based practices in a holistic, solution focused approach to help clients strengthen their sense of self–worth and their unique set of healthy coping strategies.
Online Therapists
![Photo of LaTrenda Washington, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44a4026c-0a6a-4ebb-a21e-2fcbfdfb37f7/1/320x400.png)
LaTrenda Washington
Licensed Professional Counselor, LPC
Verified Verified
Hinesville, GA 31313 (Online Only)
Hello, I'm LaTrenda Washington! I'm excited to meet you and start our work together on your therapy goals. My ideal client is someone who has unprocessed trauma and is dealing with PTSD or complex PTSD. As a result of the unprocessed trauma, they might be experiencing issues in their relationships. They may feel emotionally overwhelmed in benign situations and feel unsafe most of the time.
Hello, I'm LaTrenda Washington! I'm excited to meet you and start our work together on your therapy goals. My ideal client is someone who has unprocessed trauma and is dealing with PTSD or complex PTSD. As a result of the unprocessed trauma, they might be experiencing issues in their relationships. They may feel emotionally overwhelmed in benign situations and feel unsafe most of the time.
![Photo of Stephany A. Norris, LPC, NCC, CPCS, EMDR-T, Licensed Professional Counselor](https://photos.psychologytoday.com/3d991c85-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stephany A. Norris
Licensed Professional Counselor, LPC, NCC, CPCS, EMDR-T
Verified Verified
1 Endorsed
Valdosta, GA 31602
Waitlist for new clients
I strive to create an empathic, comfortable, and professional environment for my clients. I work with all types of individuals who struggle with many areas of difficulty. Any problem is not too big or too small; whether you are attempting to overcome a long term mental health issue, or are having difficulty adjusting to a life change. I love my work and I enjoy helping others work through life's many challenges. I care about taking a non-judgmental approach in evaluating and treating my clients, and I focus on pulling out personal strengths so that you are better prepared and enabled to find solutions.
I strive to create an empathic, comfortable, and professional environment for my clients. I work with all types of individuals who struggle with many areas of difficulty. Any problem is not too big or too small; whether you are attempting to overcome a long term mental health issue, or are having difficulty adjusting to a life change. I love my work and I enjoy helping others work through life's many challenges. I care about taking a non-judgmental approach in evaluating and treating my clients, and I focus on pulling out personal strengths so that you are better prepared and enabled to find solutions.
![Photo of Christina Avery, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/22a61d41-9a51-478f-a006-7281c063f9ce/1/320x400.png)
Christina Avery
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Hinesville, GA 31313 (Online Only)
Hello! I'm Christina Avery, a Licensed Professional Counselor on a mission to empower individuals like you to navigate life's challenges with resilience and authenticity. My counseling journey began with a deep-seated curiosity about human behavior and a passion for helping others unlock their fullest potential. I hold a MS in Counseling, and I am a National Certified Counselor. My approach to therapy is deeply rooted in the belief that you are the expert of your own experience. From our first session, I strive to create a warm, nonjudgmental space where you feel safe to freely explore your thoughts, emotions, and aspirations.
Hello! I'm Christina Avery, a Licensed Professional Counselor on a mission to empower individuals like you to navigate life's challenges with resilience and authenticity. My counseling journey began with a deep-seated curiosity about human behavior and a passion for helping others unlock their fullest potential. I hold a MS in Counseling, and I am a National Certified Counselor. My approach to therapy is deeply rooted in the belief that you are the expert of your own experience. From our first session, I strive to create a warm, nonjudgmental space where you feel safe to freely explore your thoughts, emotions, and aspirations.
![Photo of Bridgette Cordova, LPC, LMHC, NCC, Counselor](https://photos.psychologytoday.com/49205d20-0bc6-42d7-9f4d-4c3246525981/3/320x400.jpeg)
Bridgette Cordova
Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Hinesville, GA 31313 (Online Only)
Hello! I am a Licensed Professional Counselor in the state of Georgia, and a Licensed Mental Health Counselor in the state of Florida. In my time working as a counselor, I have come to the belief that we all have the capability to identify where our lives are not as we would like them to be and taking steps to either make changes or learn to cope with those issues. As we work together, we will identify your goal and take steps to move as close to making that a reality as possible.
Hello! I am a Licensed Professional Counselor in the state of Georgia, and a Licensed Mental Health Counselor in the state of Florida. In my time working as a counselor, I have come to the belief that we all have the capability to identify where our lives are not as we would like them to be and taking steps to either make changes or learn to cope with those issues. As we work together, we will identify your goal and take steps to move as close to making that a reality as possible.
![Photo of Loriann Merritt, LAPC, Pre-Licensed Professional](https://photos.psychologytoday.com/8693b2c9-c5a3-4c62-a030-c342ffcf4e59/1/320x400.jpeg)
Therapy can be beneficial at many points in your life, whether you're struggling with stressors, experiencing mental health symptoms, going through life changes, or just wanting to explore who you are. I aim to offer a helping hand and safe environment for you to be heard and accepted.
Therapy can be beneficial at many points in your life, whether you're struggling with stressors, experiencing mental health symptoms, going through life changes, or just wanting to explore who you are. I aim to offer a helping hand and safe environment for you to be heard and accepted.
![Photo of Marylynn M. P. Mohr, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ee02dfe4-d268-4ac5-b8f0-6076cfa1969d/1/320x400.png)
Marylynn M. P. Mohr
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Thomasville, GA 31792
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
![Photo of Patricia Calloway, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8ad8e86c-1eb8-4715-9719-427f3ffba384/1/320x400.png)
With over 20 years of experience, I enjoy working with mature and prepared clients to dedicate the time needed to achieve their goals. I utilize various techniques and skills drawn from recognized therapeutic modalities, including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Interpersonal Therapy, and Solution Focused Therapy. I am using holistic, client-centered, and collaborative approaches. My main focus is Anxiety, Depression, Aging, Eating Disorders, Trauma, and PTSD. I believe that if you are passionate about helping clients, you can help them find the healing and happiness they seek.
With over 20 years of experience, I enjoy working with mature and prepared clients to dedicate the time needed to achieve their goals. I utilize various techniques and skills drawn from recognized therapeutic modalities, including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Interpersonal Therapy, and Solution Focused Therapy. I am using holistic, client-centered, and collaborative approaches. My main focus is Anxiety, Depression, Aging, Eating Disorders, Trauma, and PTSD. I believe that if you are passionate about helping clients, you can help them find the healing and happiness they seek.
![Photo of Joyce Moore, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a143f23-9bdb-42ab-8dba-65ebf74afb28/1/320x400.jpeg)
Oftentimes, many people feel as though they can't share/express their true feelings and emotions due to fear of judgment. I have been there. I'm a Licensed Clinical Social Worker who has over fifteen years of empowering people to become a better version of themselves. I've a Masters Degree in Social Work and have treated people with substance abuse, depression, anxiety, PTSD, trauma to include sexual and domestic violence abuse to regain their power though open and honest communication. My passion is to see you win and overcome your life's challenges. I offer your a safe place to be heard and given skills to address your concerns.
Oftentimes, many people feel as though they can't share/express their true feelings and emotions due to fear of judgment. I have been there. I'm a Licensed Clinical Social Worker who has over fifteen years of empowering people to become a better version of themselves. I've a Masters Degree in Social Work and have treated people with substance abuse, depression, anxiety, PTSD, trauma to include sexual and domestic violence abuse to regain their power though open and honest communication. My passion is to see you win and overcome your life's challenges. I offer your a safe place to be heard and given skills to address your concerns.
![Photo of Allyn D Robb Jr - Emerald Isle Counseling, EdS, NCC, BCPC, CPCS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b11fbf23-1fe2-462b-8801-64573fda8c43/1/320x400.jpeg)
Emerald Isle Counseling
Licensed Professional Counselor, EdS, NCC, BCPC, CPCS, LPC
Verified Verified
Saint Simons Island, GA 31522
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you. Brunswick Location: 501 Gloucester Street, Suite 204; St Simon Island Location: 203 Marina Drive; Kingsland Location: 130 Gross Road, Suite 102. - - - - - - - - -Find Your Balance- - - - - -
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you. Brunswick Location: 501 Gloucester Street, Suite 204; St Simon Island Location: 203 Marina Drive; Kingsland Location: 130 Gross Road, Suite 102. - - - - - - - - -Find Your Balance- - - - - -
![Photo of Alessandra Ellis-Lodmell - Redesign Your Life Counseling, LLC, LCSW, CAM-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eca061f7-53a9-44c5-9ae0-475313a85f8f/2/320x400.jpeg)
Redesign Your Life Counseling, LLC
Clinical Social Work/Therapist, LCSW, CAM-II
Verified Verified
1 Endorsed
Saint Marys, GA 31558 (Online Only)
Life' s experiences can be both unexpectedly extraordinary or very painful, whether they are or not a result of our choices, both experiences can teach us lessons. The way we perceive these experiences can determine future outcomes. This is why is so important to identify the silver lining of each event, even if you don't see it at this time. Whether you want to process trauma, learning coping skills, or reduce/manage distressful symptoms, reauthoring the narrative we tell ourselves can place you as the commander of your boat in your own life. We only have one life, live it at its full capacity.
Life' s experiences can be both unexpectedly extraordinary or very painful, whether they are or not a result of our choices, both experiences can teach us lessons. The way we perceive these experiences can determine future outcomes. This is why is so important to identify the silver lining of each event, even if you don't see it at this time. Whether you want to process trauma, learning coping skills, or reduce/manage distressful symptoms, reauthoring the narrative we tell ourselves can place you as the commander of your boat in your own life. We only have one life, live it at its full capacity.
![Photo of Tiffany Gossett, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bf76e7e9-f6fa-44cc-b9a3-81dc74227441/1/320x400.jpeg)
Tiffany Gossett
Licensed Professional Counselor, LPC
Verified Verified
Woodbine, GA 31569 (Online Only)
Hello. I am a Licensed Professional Counselor (LPC), in the state of Georgia. I have over 10 years of experience working in the mental health field. I have worked with a wide variety of clients; from families, individuals, couples, and children dealing with significant mental health crisis, along with depression, anxiety, stress, life changes, grief, mood disorders, ADHD, and relationships.
Hello. I am a Licensed Professional Counselor (LPC), in the state of Georgia. I have over 10 years of experience working in the mental health field. I have worked with a wide variety of clients; from families, individuals, couples, and children dealing with significant mental health crisis, along with depression, anxiety, stress, life changes, grief, mood disorders, ADHD, and relationships.
![Photo of Chloé Briggs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e30ee36a-7838-4f5d-860a-49ea26e5a904/1/320x400.jpeg)
Chloé is a licensed clinical social worker in the state of Georgia, but originally from New Jersey. The warm weather and relaxed pace bought her down south. She has worked in college mental health counseling for the past five years, and has previously provided counseling services in inpatient and partial hospitalization programs as well. Her clinical interests include anxiety, identity development, life transitions, relationships, and eating disorders. Her counseling style weaves together her calm nature and principles from acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, and strengths-based approaches.
Chloé is a licensed clinical social worker in the state of Georgia, but originally from New Jersey. The warm weather and relaxed pace bought her down south. She has worked in college mental health counseling for the past five years, and has previously provided counseling services in inpatient and partial hospitalization programs as well. Her clinical interests include anxiety, identity development, life transitions, relationships, and eating disorders. Her counseling style weaves together her calm nature and principles from acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, and strengths-based approaches.
![Photo of Carlee Owens, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/253db4a6-306d-4c32-857d-a7b4fb014fba/2/320x400.jpeg)
I am a family therapist, working through a systemic lens, as well as a client-centered therapist, believing each individual possesses unique strengths which can be highlighted and utilized in therapy. I have a passion for helping families reach their desired outcomes in a safe, nurturing environment. I am trained and experienced working with ages 4 and up.
I am a family therapist, working through a systemic lens, as well as a client-centered therapist, believing each individual possesses unique strengths which can be highlighted and utilized in therapy. I have a passion for helping families reach their desired outcomes in a safe, nurturing environment. I am trained and experienced working with ages 4 and up.
![Photo of Rosemary R Gamin, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d77b83a4-eaf3-42d4-87e3-fc456e71fb1d/1/320x400.jpeg)
Rosemary is honored to walk alongside another person in their pursuit of personal, relational, spiritual growth, insight and healing. Rosemary specializes in women's issues, working with both adults and adolescents, with treatment goals that address trauma resolution, eating disorders, relationship strain, and areas that affect overall mental health. She also has significant experience working with couples and families to promote healthy communication, relational healing and connection. In compliance with the No Surprises Act, consumers have the right to receive a Good Faith Estimate upon the start of treatment.
Rosemary is honored to walk alongside another person in their pursuit of personal, relational, spiritual growth, insight and healing. Rosemary specializes in women's issues, working with both adults and adolescents, with treatment goals that address trauma resolution, eating disorders, relationship strain, and areas that affect overall mental health. She also has significant experience working with couples and families to promote healthy communication, relational healing and connection. In compliance with the No Surprises Act, consumers have the right to receive a Good Faith Estimate upon the start of treatment.
![Photo of Paris Shields, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22b1166f-9477-4cfc-98ea-02a3bdb7b964/3/320x400.png)
Paris Shields
Clinical Social Work/Therapist, LCSW
Verified Verified
Valdosta, GA 31601 (Online Only)
Waitlist for new clients
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. I am a military veteran familiar with military culture and the common struggles that come with a military commitment. I am also a Certified Meditation Teacher & Coach. I am passionate about guiding and teaching meditation, and supporting others on their path to developing and sustaining a daily practice.
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. I consider it a privilege to collaborate with people as they make those changes, and to help them navigate through the many challenges of life. I am a military veteran familiar with military culture and the common struggles that come with a military commitment. I am also a Certified Meditation Teacher & Coach. I am passionate about guiding and teaching meditation, and supporting others on their path to developing and sustaining a daily practice.
![Photo of Carolyn Kaiser, MRC, Pre-Licensed Professional](https://photos.psychologytoday.com/20313218-2239-44b0-a251-9fe1d20927a5/2/320x400.jpeg)
Are you navigating silent battles and unseen struggles alone? You feel as though your life has been crippled with addiction, shame, and guilt. You may feel as though you're drowning with no rescue in sight. Maybe you are ready to face some past traumas, and/or deal with interpersonal struggles that have lead you where you are today. Perhaps your struggles have traumatized your loved ones and you’re just tired of trying to figure things out, yet feeling as though you’re getting nowhere. I am here for the journey and committed to your healing. Allow me to show you how to navigate this strange territory on your path to healing.
Are you navigating silent battles and unseen struggles alone? You feel as though your life has been crippled with addiction, shame, and guilt. You may feel as though you're drowning with no rescue in sight. Maybe you are ready to face some past traumas, and/or deal with interpersonal struggles that have lead you where you are today. Perhaps your struggles have traumatized your loved ones and you’re just tired of trying to figure things out, yet feeling as though you’re getting nowhere. I am here for the journey and committed to your healing. Allow me to show you how to navigate this strange territory on your path to healing.
![Photo of Consuela M Henry - Thru Him... I AM Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8fb5995f-fedd-4501-acc3-da2ff9ec5d8a/1/320x400.jpeg)
Thru Him... I AM Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ludowici, GA 31316 (Online Only)
Hi! I'm honored you are here and look forward to working with you! My goal as a therapist and a coach (theracoach) is to help individuals, couples, and families break dysfunctional belief patterns, limiting beliefs, generational dysfunction, and unproductive mental stumbling blocks. These things impede positive growth and contribution to your lives and society and the purpose God has seeded in you. I do this by journeying with clients in discovering how thoughts, external influences, and behaviors influence their lives. (I only available to GA residents for virtual psychotherapy but open outside of GA for coaching).
Hi! I'm honored you are here and look forward to working with you! My goal as a therapist and a coach (theracoach) is to help individuals, couples, and families break dysfunctional belief patterns, limiting beliefs, generational dysfunction, and unproductive mental stumbling blocks. These things impede positive growth and contribution to your lives and society and the purpose God has seeded in you. I do this by journeying with clients in discovering how thoughts, external influences, and behaviors influence their lives. (I only available to GA residents for virtual psychotherapy but open outside of GA for coaching).
See more therapy options for Clinch County
How does your Therapist compare?
Number of Therapists in Clinch County, GA
< 10
Therapists in Clinch County, GA who prioritize treating:
100% | Anxiety |
100% | School Issues |
100% | Peer Relationships |
100% | Coping Skills |
100% | Women's Issues |
100% | Stress |
100% | Life Transitions |
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Clinch County, GA see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Clinch County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.