Therapists in Chamblee, GA
![Photo of Ru Johanson- Murray, MS, LAPC, NCC, Counselor](https://photos.psychologytoday.com/73ad0e47-59ca-4fca-9112-23fa68bc74e7/1/320x400.jpeg)
Ru Johanson- Murray
Counselor, MS, LAPC, NCC
Verified Verified
2 Endorsed
Chamblee, GA 30341
Not accepting new clients
While the journey to self-discovery may be a life long process, we can utilize the power that comes from knowledge of self, our relationships, and experiences, to make the best choices for our authentic selves. This can also bring awareness to what parts of ourselves need nurturance, acceptance, and healing. My goal in counseling is to create a safe space where clients can explore themselves with curiosity and support. I have a passion for providing affirming counseling for BIPOC, Neurodiverse, and LGBTQIA+ populations. I work with teens, adults, relationships, sex therapy, and the complexities of the human experience.
While the journey to self-discovery may be a life long process, we can utilize the power that comes from knowledge of self, our relationships, and experiences, to make the best choices for our authentic selves. This can also bring awareness to what parts of ourselves need nurturance, acceptance, and healing. My goal in counseling is to create a safe space where clients can explore themselves with curiosity and support. I have a passion for providing affirming counseling for BIPOC, Neurodiverse, and LGBTQIA+ populations. I work with teens, adults, relationships, sex therapy, and the complexities of the human experience.
![Photo of Grant D. Sparks, MS, LPC, NCC, CGT, Licensed Professional Counselor](https://photos.psychologytoday.com/6a7eab75-1494-4af5-bf05-345e52ab4449/1/320x400.jpeg)
Grant D. Sparks
Licensed Professional Counselor, MS, LPC, NCC, CGT
Verified Verified
3 Endorsed
Chamblee, GA 30341
Do you love video games? Comic books? Dungeons and Dragons? Do feel nervous or afraid all the time? Or sad, disconnected? Have you ever felt like an outcast, misfit, or weirdo? Have you ever asked yourself "Is any of this even real?" or "Am I an NPC?" If so, you may have just found your therapist. I work with geeks, nerds, dorks, and dweebs, LGBTQIA folx, the Kink and Polyamory/ENM communities and people of all cultures and spiritualities. So let's play Minecraft while you process, write fanfic about overcoming adversity, or if you're brave, use Dark Souls to practice coping with big emotions. Makes therapy sound kinda fun, right?
Do you love video games? Comic books? Dungeons and Dragons? Do feel nervous or afraid all the time? Or sad, disconnected? Have you ever felt like an outcast, misfit, or weirdo? Have you ever asked yourself "Is any of this even real?" or "Am I an NPC?" If so, you may have just found your therapist. I work with geeks, nerds, dorks, and dweebs, LGBTQIA folx, the Kink and Polyamory/ENM communities and people of all cultures and spiritualities. So let's play Minecraft while you process, write fanfic about overcoming adversity, or if you're brave, use Dark Souls to practice coping with big emotions. Makes therapy sound kinda fun, right?
![Photo of Tanesha Richards, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/086f3570-f968-4bc4-8577-7657c2b10569/2/320x400.png)
Tanesha Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chamblee, GA 30341 (Online Only)
I love working with professionals in the throes of their careers as well as parents dealing with the stresses of everyday life including raising children, living with adult children or children with special needs, or dealing with aging parents. My clients desire to improve their circumstances, but do not have the resources to make their goals a reality (yet). They may feel stuck in a limited situation with their careers or family situation but yearn to address what is going on their own terms.
I love working with professionals in the throes of their careers as well as parents dealing with the stresses of everyday life including raising children, living with adult children or children with special needs, or dealing with aging parents. My clients desire to improve their circumstances, but do not have the resources to make their goals a reality (yet). They may feel stuck in a limited situation with their careers or family situation but yearn to address what is going on their own terms.
![Photo of Jennifer Hughes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9daf46ba-6896-4623-af95-5fc754c76659/1/320x400.jpeg)
Jennifer Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
Chamblee, GA 30341 (Online Only)
Hi there! I'm Jennifer Hughes, a Licensed Clinical Social Worker (LCSW) based right here in Atlanta. With a passion for helping others navigate life's ups and downs, I bring a warm and empathetic approach to therapy. With years of experience under my belt, I specialize in mood disorders, life transitions, trauma, and supporting individuals within the LGBTQIA community. My goal is to create a safe and non-judgmental space where you can explore your thoughts and feelings openly. I believe in the power of Cognitive Behavioral Therapy (CBT), offering solution-focused techniques to help you manage challenges and achieve your goals.
Hi there! I'm Jennifer Hughes, a Licensed Clinical Social Worker (LCSW) based right here in Atlanta. With a passion for helping others navigate life's ups and downs, I bring a warm and empathetic approach to therapy. With years of experience under my belt, I specialize in mood disorders, life transitions, trauma, and supporting individuals within the LGBTQIA community. My goal is to create a safe and non-judgmental space where you can explore your thoughts and feelings openly. I believe in the power of Cognitive Behavioral Therapy (CBT), offering solution-focused techniques to help you manage challenges and achieve your goals.
![Photo of Ria Alexandra Ireland Drane, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7db4f78-c13a-4987-9f9e-979a3ea09bb9/1/320x400.jpeg)
Ria Alexandra Ireland Drane
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chamblee, GA 30341
Not accepting new clients
I am passionate about supporting LGBTQIA+ individuals who may be experiencing depression, anxiety, identity exploration and development, understanding neurodivergence, trauma, and navigating the stressors of life as someone with multiple intersections of identity. I am also poly and kink aware and welcome clients from these populations. As a transgender, neurodivergent, lesbian, and geeky woman, I am familiar with the struggles that queer people have living in the south. I am also able to help people with ADHD and Autism and also help parents of people with ADHD and Autism.
I am passionate about supporting LGBTQIA+ individuals who may be experiencing depression, anxiety, identity exploration and development, understanding neurodivergence, trauma, and navigating the stressors of life as someone with multiple intersections of identity. I am also poly and kink aware and welcome clients from these populations. As a transgender, neurodivergent, lesbian, and geeky woman, I am familiar with the struggles that queer people have living in the south. I am also able to help people with ADHD and Autism and also help parents of people with ADHD and Autism.
![Photo of Shavonna Peterson, MA, LPC, CDVP, Licensed Professional Counselor](https://photos.psychologytoday.com/97049f41-239e-4484-8cca-db3887c72c28/1/320x400.jpeg)
Shavonna Peterson
Licensed Professional Counselor, MA, LPC, CDVP
Verified Verified
Chamblee, GA 30341 (Online Only)
I help my clients heal their relationships starting with the one with themselves. I help clients either heal from a past traumatic relationship, improve a current one or prepare themselves for a new one. My clients often want to learn how to resolve conflicts, advocate for their needs and set boundaries. Sometimes my clients identify as people pleasers and want to learn how to listen to their own needs. I help guide my clients on their healing from the inside out.
I help my clients heal their relationships starting with the one with themselves. I help clients either heal from a past traumatic relationship, improve a current one or prepare themselves for a new one. My clients often want to learn how to resolve conflicts, advocate for their needs and set boundaries. Sometimes my clients identify as people pleasers and want to learn how to listen to their own needs. I help guide my clients on their healing from the inside out.
![Photo of Hannah Onians, MS, NCC, APC, Counselor](https://photos.psychologytoday.com/c3d08811-bd7e-409c-b2a9-bde08326fe9a/1/320x400.jpeg)
With a heart-centered presence, I welcome in clients that are curious to deepen relationship with themselves. I offer a collaborative, warm space that is focused on cultivating a sense of safety, respect, and embodied consent as we move through what naturally arises in therapy. I work with recovery from sexual abuse, exploring sexuality, dismantling shame, childhood trauma, loneliness and shyness, existential issues, grief, emotional abuse, and ptsd symptoms.
With a heart-centered presence, I welcome in clients that are curious to deepen relationship with themselves. I offer a collaborative, warm space that is focused on cultivating a sense of safety, respect, and embodied consent as we move through what naturally arises in therapy. I work with recovery from sexual abuse, exploring sexuality, dismantling shame, childhood trauma, loneliness and shyness, existential issues, grief, emotional abuse, and ptsd symptoms.
![Photo of Tiffany Perkins - Virtual Breakthrough, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dcc30de3-92a4-46f2-9c4a-8a3efabe506b/1/320x400.png)
Virtual Breakthrough
Licensed Professional Counselor, LPC
Verified Verified
Chamblee, GA 30341 (Online Only)
We know life can be difficult.....and we are here to help you process, navigate and restore your life. Rather you have anxiety, depression, substance abuse issues, ptsd or any mental health disorder, we are here to help.Our team of highly qualified, licensed, and seasoned professionals have specialized training and certifications, along with extensive experience in the behavioral health field and are committed to meeting our clients where they are.
We know life can be difficult.....and we are here to help you process, navigate and restore your life. Rather you have anxiety, depression, substance abuse issues, ptsd or any mental health disorder, we are here to help.Our team of highly qualified, licensed, and seasoned professionals have specialized training and certifications, along with extensive experience in the behavioral health field and are committed to meeting our clients where they are.
![Photo of Elizabeth Nelson-Cahill, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/24ad914e-a009-4bc8-8b87-0aa258ba2bd8/1/320x400.jpeg)
Elizabeth Nelson-Cahill
Marriage & Family Therapist, LMFT
Verified Verified
Chamblee, GA 30341 (Online Only)
Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in Atlanta, Georgia. I grew up on the West Coast, in Oregon and California, to be exact. I earned my Master's from San Diego State University and have provided therapeutic services for 12 years.
Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in Atlanta, Georgia. I grew up on the West Coast, in Oregon and California, to be exact. I earned my Master's from San Diego State University and have provided therapeutic services for 12 years.
![Photo of Paula Sinisterra, MS, LPC, CCH, Licensed Professional Counselor](https://photos.psychologytoday.com/7221baeb-0993-4b64-8da0-cdf834d742a6/2/320x400.jpeg)
Paula Sinisterra
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
4 Endorsed
Chamblee, GA 30341
Waitlist for new clients
I am an Anxiety, OCD and Trauma specialist. When clients come to work with me they are often struggling with fear of the unknown, relationship challenges, low self-esteem, behavioral and mental compulsions, negative intrusive thoughts and other such patterns that are taking them deeper into the fear spiral. In therapy, I support my clients in developing a kinder relationship with themselves while becoming more conscious of the negative coping patterns that are holding them in cycles of pain. We work on shifting this while also developing the positive coping skills needed to move towards a healthier, freer and more joyful life.
I am an Anxiety, OCD and Trauma specialist. When clients come to work with me they are often struggling with fear of the unknown, relationship challenges, low self-esteem, behavioral and mental compulsions, negative intrusive thoughts and other such patterns that are taking them deeper into the fear spiral. In therapy, I support my clients in developing a kinder relationship with themselves while becoming more conscious of the negative coping patterns that are holding them in cycles of pain. We work on shifting this while also developing the positive coping skills needed to move towards a healthier, freer and more joyful life.
![Photo of Sofia Siraj, CRC, NCC, APC, Counselor](https://photos.psychologytoday.com/0d6d1768-62b7-4f2f-b506-4b4084561529/1/320x400.jpeg)
Sofia Siraj
Counselor, CRC, NCC, APC
Verified Verified
Chamblee, GA 30341 (Online Only)
Not accepting new clients
As a super femme, queer, creative, fat and multiracial person, I have the lived experience and understanding of what it means to move through a world that feels like it was not designed for you. I understand just how exhausting and frustrating navigating these multiple marginalized identities can feel. I enjoy working with clients who are “plus sized”, from diverse cultures and backgrounds, who struggle with their body image, and who identify with the LGBTQ+ community. I would also love to help guide any fellow fat new parents on their parenting journey!
As a super femme, queer, creative, fat and multiracial person, I have the lived experience and understanding of what it means to move through a world that feels like it was not designed for you. I understand just how exhausting and frustrating navigating these multiple marginalized identities can feel. I enjoy working with clients who are “plus sized”, from diverse cultures and backgrounds, who struggle with their body image, and who identify with the LGBTQ+ community. I would also love to help guide any fellow fat new parents on their parenting journey!
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![Photo of Jude Powell, LMSW](https://photos.psychologytoday.com/50b358a8-4490-44f5-bc58-218779227cdc/1/320x400.jpeg)
Welcome! I'm so glad you're here, taking your first step towards growth and fulfillment. I specialize in anxiety, systemic stress as a neurodivergent person, and eating disorders, particularly those affected by gender dysphoria. Drawing from both personal and professional experiences, I bring a unique level of empathy and understanding to therapeutic spaces. I firmly believe that within each of us lies the potential for a fulfilling and meaningful life, even if it's not immediately apparent. Together, we'll uncover the tools you possess and harness them to overcome obstacles and achieve your goals!
Welcome! I'm so glad you're here, taking your first step towards growth and fulfillment. I specialize in anxiety, systemic stress as a neurodivergent person, and eating disorders, particularly those affected by gender dysphoria. Drawing from both personal and professional experiences, I bring a unique level of empathy and understanding to therapeutic spaces. I firmly believe that within each of us lies the potential for a fulfilling and meaningful life, even if it's not immediately apparent. Together, we'll uncover the tools you possess and harness them to overcome obstacles and achieve your goals!
![Photo of Mary Lett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/deded05b-a67b-4eb3-a391-a329c137142c/1/320x400.jpeg)
Do you feel not good enough and like you have to be or appear perfect to be loved? Are you overwhelmed, tired, and struggling with anxiety and sadness? Do you feel unsatisfied in life and lonely but also protective of your needs for quiet time as an introvert? Maybe you identify as Highly Sensitive or have chronic anxiety and have a lot of information and insight, but haven't really been able to shift in a real world way.
Do you feel not good enough and like you have to be or appear perfect to be loved? Are you overwhelmed, tired, and struggling with anxiety and sadness? Do you feel unsatisfied in life and lonely but also protective of your needs for quiet time as an introvert? Maybe you identify as Highly Sensitive or have chronic anxiety and have a lot of information and insight, but haven't really been able to shift in a real world way.
![Photo of Elliott Glenn Hutchinson, MS, CMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/7f4ae2e6-a0ef-4f6e-88c7-efbceecf61df/2/320x400.jpeg)
Elliott Glenn Hutchinson
Pre-Licensed Professional, MS, CMHC
Verified Verified
1 Endorsed
Chamblee, GA 30341 (Online Only)
Not accepting new clients
I primarily work with young adults, to early 30s. My work with clients focuses on self discovery; exploring parts, sides, and aspects of Self they have never met before. Our work together is centered around embodiment and connection with the most authentic and genuine Capital-S Self. I work from a mixture of lenses, including systemic and holistic; understanding that every struggle an individual faces does not exist in a vacuum outside of oppressive and controlling systems. Sometimes work with me is deconstructing how these systems have defined and categorized you: who are you in spite of these systems?
I primarily work with young adults, to early 30s. My work with clients focuses on self discovery; exploring parts, sides, and aspects of Self they have never met before. Our work together is centered around embodiment and connection with the most authentic and genuine Capital-S Self. I work from a mixture of lenses, including systemic and holistic; understanding that every struggle an individual faces does not exist in a vacuum outside of oppressive and controlling systems. Sometimes work with me is deconstructing how these systems have defined and categorized you: who are you in spite of these systems?
![Photo of Marne H Day, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b466acb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marne H Day
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chamblee, GA 30341 (Online Only)
I love working with adults, teenagers and families of all kinds. Individuals and families who are navigating the impacts of change, difference in neurotypes, changes in identity, loss, divorce or simply feeling disconnected can get stuck. Seeking support and finding time to dedicate to therapy is a brave first step in determining your course, and I honor you for it. As a queer, cis-woman, I welcome people of all backgrounds in my practice and have experience working with diverse populations including autistic individuals, people with ADD/ADHD, the LGBTQ+ community and immigrants.
I love working with adults, teenagers and families of all kinds. Individuals and families who are navigating the impacts of change, difference in neurotypes, changes in identity, loss, divorce or simply feeling disconnected can get stuck. Seeking support and finding time to dedicate to therapy is a brave first step in determining your course, and I honor you for it. As a queer, cis-woman, I welcome people of all backgrounds in my practice and have experience working with diverse populations including autistic individuals, people with ADD/ADHD, the LGBTQ+ community and immigrants.
![Photo of Elham Bagheri, PhD, Psychologist](https://photos.psychologytoday.com/3e2e56f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You do not need to be fixed. You need to feel cared for, understood, and accepted, by yourself and others! These are core human needs and when they are met we are better equipped to feel authentic connections to ourselves and others, cope with distress, and find inner happiness. Within us lies incredible resources for healing and transformation. My goal is to foster an environment that activates your innate healing resources, leading to mental, emotional, and physical well being.
You do not need to be fixed. You need to feel cared for, understood, and accepted, by yourself and others! These are core human needs and when they are met we are better equipped to feel authentic connections to ourselves and others, cope with distress, and find inner happiness. Within us lies incredible resources for healing and transformation. My goal is to foster an environment that activates your innate healing resources, leading to mental, emotional, and physical well being.
![Photo of Peyton Lathem Waggener, CMAC, LPC, NCC, MS, CCH, Licensed Professional Counselor](https://photos.psychologytoday.com/415448f0-896d-4124-83e4-e1dcb3a7294f/2/320x400.jpeg)
Peyton Lathem Waggener
Licensed Professional Counselor, CMAC, LPC, NCC, MS, CCH
Verified Verified
4 Endorsed
Chamblee, GA 30341 (Online Only)
My passion is facilitating growth and healing using your intersecting identities, both visible and invisible, as strengths. In addition to working with addictions and recovery, I am skilled in the areas of sexuality and relationship counseling including various expressions of consensual nonmonogamy, and BDSM/Kink. I am sex-positive & sex-work-positive. I have extensive experience with anxiety management, aging, career counseling, creativity coaching, mood disorders, divorce recovery, incarceration and reentry, and supporting those who practice alternative spiritualities.
My passion is facilitating growth and healing using your intersecting identities, both visible and invisible, as strengths. In addition to working with addictions and recovery, I am skilled in the areas of sexuality and relationship counseling including various expressions of consensual nonmonogamy, and BDSM/Kink. I am sex-positive & sex-work-positive. I have extensive experience with anxiety management, aging, career counseling, creativity coaching, mood disorders, divorce recovery, incarceration and reentry, and supporting those who practice alternative spiritualities.
![Photo of Anna Brachey, EdS, NCC, APC, Pre-Licensed Professional](https://photos.psychologytoday.com/f02a9d29-e02c-4343-a2da-57b876adb41e/1/320x400.jpeg)
Anna Brachey
Pre-Licensed Professional, EdS, NCC, APC
Verified Verified
2 Endorsed
Chamblee, GA 30341 (Online Only)
Life is full of choices, opinions, and unexpected twists and turns. It has become increasingly difficult to know the path forward, let alone to even hear your own thoughts. I can help you to unravel and disrupt the unhelpful messages you've received along your journey.
Life is full of choices, opinions, and unexpected twists and turns. It has become increasingly difficult to know the path forward, let alone to even hear your own thoughts. I can help you to unravel and disrupt the unhelpful messages you've received along your journey.
![Photo of Jenny Barwick, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3f854d24-9a87-4b27-a1a2-91167083e35a/3/320x400.jpeg)
Jenny Barwick
Licensed Professional Counselor, LPC, CPCS
Verified Verified
5 Endorsed
Chamblee, GA 30341
Are you depressed? Do you feel alone in a room full of people? Do you find yourself wanting to cry but not knowing why? My favorite quote is, "The opposite of depression is not happiness, but vitality" and I wholeheartedly believe in it. Depression does not discriminate. I specialize in depression treatment among different populations- infertility, perinatal mood disorders, older adults, and midlife adults. Another speciality includes caregiving and different types of grief. You don't have to do this alone. I believe therapy makes the world a better place and you are brave for seeking help.
Are you depressed? Do you feel alone in a room full of people? Do you find yourself wanting to cry but not knowing why? My favorite quote is, "The opposite of depression is not happiness, but vitality" and I wholeheartedly believe in it. Depression does not discriminate. I specialize in depression treatment among different populations- infertility, perinatal mood disorders, older adults, and midlife adults. Another speciality includes caregiving and different types of grief. You don't have to do this alone. I believe therapy makes the world a better place and you are brave for seeking help.
![Photo of Patti Lyons, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/77c42c84-17e7-4f3a-83a9-ddefaf491cab/2/320x400.jpeg)
You are not alone! No matter what problems you are facing, you can overcome them and I will teach you how. My training and experience is in treating Individuals, Couples, and Families with adult children. I treat couples who have difficulties communicating, resolving conflict, or navigating transitions successfully. Additionally, I treat individuals with various issues and have training and extensive experience treating Relationship Issues Anxiety Disorder, Depression, Bipolar Disorder, Adjustment Disorder, . My highest priority is helping you open doors to a new life.
You are not alone! No matter what problems you are facing, you can overcome them and I will teach you how. My training and experience is in treating Individuals, Couples, and Families with adult children. I treat couples who have difficulties communicating, resolving conflict, or navigating transitions successfully. Additionally, I treat individuals with various issues and have training and extensive experience treating Relationship Issues Anxiety Disorder, Depression, Bipolar Disorder, Adjustment Disorder, . My highest priority is helping you open doors to a new life.
See more therapy options for Chamblee
How does your Therapist compare?
Number of Therapists in Chamblee, GA
70+
Average cost per session
$130
Therapists in Chamblee, GA who prioritize treating:
94% | Anxiety |
90% | Depression |
83% | Relationship Issues |
78% | Self Esteem |
75% | Stress |
71% | Life Transitions |
69% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
93% | Aetna |
73% | UnitedHealthcare UHC | UBH |
68% | Cigna and Evernorth |
How Therapists in Chamblee, GA see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
86% | Female | |
10% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chamblee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.