Divorce Therapists in Cartersville, GA
![Photo of Daryl Gessner, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/125b0861-bf02-4267-a2ed-531644b4f66b/1/320x400.png)
Thinking of breaking up or filing for divorce, after discovering your partner's infidelity? Experiencing nightmares or crying spells as a result of the trauma caused by the cheating? If you're struggling to heal from an affair, now might be the time to connect with a therapist who can help. Let us work together to develop a recovery plan that can offer you some reassurance that your relationship is actually salvageable. Continue reading to learn how booking a couples therapy session today is the best, yet most difficult, decision that you will ever make for your relationship.
Thinking of breaking up or filing for divorce, after discovering your partner's infidelity? Experiencing nightmares or crying spells as a result of the trauma caused by the cheating? If you're struggling to heal from an affair, now might be the time to connect with a therapist who can help. Let us work together to develop a recovery plan that can offer you some reassurance that your relationship is actually salvageable. Continue reading to learn how booking a couples therapy session today is the best, yet most difficult, decision that you will ever make for your relationship.
![Photo of Nena Rybarczyk - Strategies For Life, LLC, MA, LPC, NCC, CPCS, BC-TMH, Counselor](https://photos.psychologytoday.com/3e8b02f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Strategies For Life, LLC
Counselor, MA, LPC, NCC, CPCS, BC-TMH
Verified Verified
1 Endorsed
Cartersville, GA 30120 (Online Only)
Specializations & Certifications: Anxiety/Stress Reduction; Depression/Mood Disorders; Trauma/PTSD; Life Transitions/ Redefining Yourself; Grief, Loss/Bereavement; Relationships /Couples /Marital: Money, Sex, Infidelity & Divorce; Family Conflict; Codependence, LGBTQ: Sexual or Gender Identity, Coming Out: Youth & Later Life, Transgender/Transitioning Issues.
Hello. Looking for a professional who can help you sort out the issues causing you pain, fear, worry, anxiety, grief, & confusion? My practice, Strategies For Life, is located in Cartersville GA. We are conveniently located and just a short drive from the many of the surrounding communities. I have 20+ years of experience in counseling to help people to eliminate emotional distress, find fulfillment and resolve personal challenges. I hold specialization certifications because I have found that different concerns often overlap each other and this allows me to easily transition with my clients from one area to another.
Specializations & Certifications: Anxiety/Stress Reduction; Depression/Mood Disorders; Trauma/PTSD; Life Transitions/ Redefining Yourself; Grief, Loss/Bereavement; Relationships /Couples /Marital: Money, Sex, Infidelity & Divorce; Family Conflict; Codependence, LGBTQ: Sexual or Gender Identity, Coming Out: Youth & Later Life, Transgender/Transitioning Issues.
Hello. Looking for a professional who can help you sort out the issues causing you pain, fear, worry, anxiety, grief, & confusion? My practice, Strategies For Life, is located in Cartersville GA. We are conveniently located and just a short drive from the many of the surrounding communities. I have 20+ years of experience in counseling to help people to eliminate emotional distress, find fulfillment and resolve personal challenges. I hold specialization certifications because I have found that different concerns often overlap each other and this allows me to easily transition with my clients from one area to another.
![Photo of Carole Darnell, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c3aa79e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My specialty is with individuals, couples, and families resolving issues pertaining to: relationship/sexual/divorce, depression, anxiety, career/life transitions, and eating disorders.
As a depth psychotherapist, my goal is to help you uncover your highest potential for living a life worth celebrating. While we cannot change our past, we can learn new tools/skills for resolving current life challenges. We will identify long-standing negative behavior patterns and replace these with more effective, life affirming skills. As a couple, you will learn more effective communication and listening skills for resolving conflict, which is a part of all long-term passionate relationships. Given the right tools, knowledge, and guidance, your life and relationships can experience growth and transformation!.
We also offer services nationally via video and teleconference counseling.
My specialty is with individuals, couples, and families resolving issues pertaining to: relationship/sexual/divorce, depression, anxiety, career/life transitions, and eating disorders.
As a depth psychotherapist, my goal is to help you uncover your highest potential for living a life worth celebrating. While we cannot change our past, we can learn new tools/skills for resolving current life challenges. We will identify long-standing negative behavior patterns and replace these with more effective, life affirming skills. As a couple, you will learn more effective communication and listening skills for resolving conflict, which is a part of all long-term passionate relationships. Given the right tools, knowledge, and guidance, your life and relationships can experience growth and transformation!.
We also offer services nationally via video and teleconference counseling.
![Photo of Christina Ann Armstrong - Christina Armstrong LCSW, LLC, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78999df1-9004-45e7-a491-aedc577d06ed/2/320x400.jpeg)
Christina Armstrong LCSW, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Cartersville, GA 30120
My passion is treating couples/marital, eating disorders, mood disorders, divorce/parenting/blended family issues, and stress management.
It is my belief that therapy is a collaborative process that requires a relationship of trust and respect between therapist and client. I make this idea the primary focus in developing a therapeutic bond.. I work with adult individuals and couples who are seeking to find resolution to challenges in their life, I strive to provide a supportive, non-judgmental environment where together with my clients, we work on finding solutions to the issues being confronted. The most rewarding part of being a therapist is to see my clients grow and develop into the person they want to be and to develop the self confidence in themselves
My passion is treating couples/marital, eating disorders, mood disorders, divorce/parenting/blended family issues, and stress management.
It is my belief that therapy is a collaborative process that requires a relationship of trust and respect between therapist and client. I make this idea the primary focus in developing a therapeutic bond.. I work with adult individuals and couples who are seeking to find resolution to challenges in their life, I strive to provide a supportive, non-judgmental environment where together with my clients, we work on finding solutions to the issues being confronted. The most rewarding part of being a therapist is to see my clients grow and develop into the person they want to be and to develop the self confidence in themselves
![Photo of Judith Tutin, PhD, ACC, Psychologist](https://photos.psychologytoday.com/3b91787c-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Judith Tutin
Psychologist, PhD, ACC
Verified Verified
Cartersville, GA 30120 (Online Only)
Waitlist for new clients
I enjoy working with people who are trying to start or complete wellness or other life projects, beginning again after divorce, negotiating changes like relocation, or figuring out how to excel in a new job or relationship.
You know how you sometimes have trouble getting everything done and making needed changes in your life? I help people get things done, make the changes and move ahead to reach their most desired life goals. As a certified coach, I work with people who are involved in transitions like divorce, relocation and job changes, or working on major projects and lifestyle changes. I love helping people move ahead with the juggling act of life in order to live happily and more fulfilled.
I enjoy working with people who are trying to start or complete wellness or other life projects, beginning again after divorce, negotiating changes like relocation, or figuring out how to excel in a new job or relationship.
You know how you sometimes have trouble getting everything done and making needed changes in your life? I help people get things done, make the changes and move ahead to reach their most desired life goals. As a certified coach, I work with people who are involved in transitions like divorce, relocation and job changes, or working on major projects and lifestyle changes. I love helping people move ahead with the juggling act of life in order to live happily and more fulfilled.
![Photo of Sarah Zipfel, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/94102026-da14-42fb-a528-522e48be82c2/1/320x400.jpeg)
Sarah Zipfel
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cartersville, GA 30121
As a Licensed Professional Counselor and a PhD resident in General Psychology, it is my privilege to walk alongside people who are suffering from relational trauma and interpersonal dysfunction. I am confident that there is freedom from chaotic cycles of brokenness, disconnection and pain. My therapeutic focus centers on severe relational trauma stemming from narcissistic abuse, substance abuse, sexual addiction and codependency. My clinical practice focuses on healing from relational trauma, infidelity, high-conflict partnerships, hostile communication patterns and coparenting/divorce challenges.
As a Licensed Professional Counselor and a PhD resident in General Psychology, it is my privilege to walk alongside people who are suffering from relational trauma and interpersonal dysfunction. I am confident that there is freedom from chaotic cycles of brokenness, disconnection and pain. My therapeutic focus centers on severe relational trauma stemming from narcissistic abuse, substance abuse, sexual addiction and codependency. My clinical practice focuses on healing from relational trauma, infidelity, high-conflict partnerships, hostile communication patterns and coparenting/divorce challenges.
![Photo of Kristen Broyles, LPC, NCC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4ceb0a4c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kristen Broyles
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Cartersville, GA 30120
Have you been struggling to adjust to long standing trauma or changes that have been occurring? As an expert in Cognitive Behavioral Therapy and Trauma-Informed Care, I specialize in helping adults and adolescents navigate life transitions such as divorce, becoming a parent, or adjusting to college. My passion lies in empowering clients to build self-worth and self-esteem, effectively work through traumas, and process their emotions. With a compassionate and supportive approach, I am dedicated to guiding you towards a path of healing and growth. Let's work together to overcome challenges and achieve a more fulfilling, balanced life.
Have you been struggling to adjust to long standing trauma or changes that have been occurring? As an expert in Cognitive Behavioral Therapy and Trauma-Informed Care, I specialize in helping adults and adolescents navigate life transitions such as divorce, becoming a parent, or adjusting to college. My passion lies in empowering clients to build self-worth and self-esteem, effectively work through traumas, and process their emotions. With a compassionate and supportive approach, I am dedicated to guiding you towards a path of healing and growth. Let's work together to overcome challenges and achieve a more fulfilling, balanced life.
![Photo of Rosemary Jean Garone - Life Spring Counseling Center, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4eaa9230-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life Spring Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Cartersville, GA 30120
We all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
We all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
![Photo of Z'Ashely l McAfee, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/4010750b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with people of all ages and ethnic groups. My overall goal is to aid you in becoming the best version of yourself. I work to help empower you to know your own strengths. Each client is treated as an individual and treatment is individualized. I have a passion for working with moms and families dealing with perinatal mental health issue and individuals looking to process complex trauma. Additionally, I work with adults and adolescents dealing with anxiety, depression, bipolar disorder, major life changes, and addiction.
I work with people of all ages and ethnic groups. My overall goal is to aid you in becoming the best version of yourself. I work to help empower you to know your own strengths. Each client is treated as an individual and treatment is individualized. I have a passion for working with moms and families dealing with perinatal mental health issue and individuals looking to process complex trauma. Additionally, I work with adults and adolescents dealing with anxiety, depression, bipolar disorder, major life changes, and addiction.
![Photo of Pamela A Bridgeman, LCSW, CMAC, MA, BSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fb772d6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pamela A Bridgeman
Clinical Social Work/Therapist, LCSW, CMAC, MA, BSW, CCTP
Verified Verified
3 Endorsed
Cartersville, GA 30120
Waitlist for new clients
If you are searching for serenity and happiness. If you need joy in your life. I want to help you achieve it.
If you are searching for serenity and happiness. If you need joy in your life. I want to help you achieve it.
![Photo of Classic Brumley, MA, LAPC, CCLC, NCC, BC-TMH, Counselor](https://photos.psychologytoday.com/6d253361-17ec-4364-bb6e-78d3b0446f90/1/320x400.jpeg)
Classic Brumley
Counselor, MA, LAPC, CCLC, NCC, BC-TMH
Verified Verified
2 Endorsed
Cartersville, GA 30120 (Online Only)
I consider it a privilege to be invited into your life at this time when you’ve become empowered to seek mental health wellness for yourself and in your relationships. My counseling approach is conducted through a Christian lens and is guided by the integration of counseling approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy (IFST). You can be assured that your own worldview lens is a vital part of the counseling process and will be valued as an intricate part of our therapeutic relationship, and of your personal healing process.
I consider it a privilege to be invited into your life at this time when you’ve become empowered to seek mental health wellness for yourself and in your relationships. My counseling approach is conducted through a Christian lens and is guided by the integration of counseling approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy (IFST). You can be assured that your own worldview lens is a vital part of the counseling process and will be valued as an intricate part of our therapeutic relationship, and of your personal healing process.
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![Photo of Mary Johnson, APC, Counselor](https://photos.psychologytoday.com/c6d2bd23-69a9-4034-805d-995c161fd26d/1/320x400.jpeg)
I really enjoy helping individuals navigate life by giving them a safe outlet to develop skills and learn more about themselves. I work with clients who are experiencing anxiety, depression, big life changes, and relationship difficulties that want to work toward learning the different ways to best manage the ups and downs in life. I am under the clinical supervision of Amy Robbins and clinical direction of Christopher Bruton.
I really enjoy helping individuals navigate life by giving them a safe outlet to develop skills and learn more about themselves. I work with clients who are experiencing anxiety, depression, big life changes, and relationship difficulties that want to work toward learning the different ways to best manage the ups and downs in life. I am under the clinical supervision of Amy Robbins and clinical direction of Christopher Bruton.
![Photo of Maria Cristina Moncayo Gilstrap, LPC, CCTP, NBCC, CADC-II, Counselor](https://photos.psychologytoday.com/c0422bad-ce7d-4a73-a202-71f121576e85/2/320x400.jpeg)
Maria Cristina Moncayo Gilstrap
Counselor, LPC, CCTP, NBCC, CADC-II
Verified Verified
Cartersville, GA 30120
Waitlist for new clients
When we think about counseling, sometimes we think that you have to sit in an uncomfortable couch and have someone “analyze” everything that you’re saying and tell you if you’re crazy or not. Although you do have sit on a couch when you come to counseling and do have to share your information with a therapist, however, think of counseling as a safe space where you can be yourself and not feel like you are being judged by your actions or for who you are. I am a graduate from Walden University and have a master’s degree of science in clinical mental health counseling (MS).
When we think about counseling, sometimes we think that you have to sit in an uncomfortable couch and have someone “analyze” everything that you’re saying and tell you if you’re crazy or not. Although you do have sit on a couch when you come to counseling and do have to share your information with a therapist, however, think of counseling as a safe space where you can be yourself and not feel like you are being judged by your actions or for who you are. I am a graduate from Walden University and have a master’s degree of science in clinical mental health counseling (MS).
![Photo of Melanie Covert, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a14ac41-3395-45ad-8ea5-bd5f37623fe0/2/320x400.jpeg)
Melanie Covert
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Cartersville, GA 30121
To me, the best thing about seeing a therapist is that you are guranteed a caring listener who is going to accept you without judgement. Many people lack this kind of support in thier life. Everytime I sit down with a new client and am granted the privilage of hearing thier story, I feel honored. I know it can be scary and difficult to open up to somone and I appreciate that I am being invited into the lives of my clients. My goal is to be an advocate, a sounding board and a cheerleader for every person that I see.
To me, the best thing about seeing a therapist is that you are guranteed a caring listener who is going to accept you without judgement. Many people lack this kind of support in thier life. Everytime I sit down with a new client and am granted the privilage of hearing thier story, I feel honored. I know it can be scary and difficult to open up to somone and I appreciate that I am being invited into the lives of my clients. My goal is to be an advocate, a sounding board and a cheerleader for every person that I see.
![Photo of Art Fowler, MS, LPC, CSAT, CMAT, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3e446447-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Art Fowler
Licensed Professional Counselor, MS, LPC, CSAT, CMAT, CPCS
Verified Verified
2 Endorsed
Cartersville, GA 30120 (Online Only)
I enjoy the work I do with individuals and couples, as we explore their journey. I see counseling as coming along side the client and exploring their "right answers" as they trudge their road to happy destiny. I am thrilled as I see clients thrive and change as they explore their opportunities. I have 40 plus years of experience in the treatment of adolescents and adults. I have worked in both residential treatment and community based programs.
I enjoy the work I do with individuals and couples, as we explore their journey. I see counseling as coming along side the client and exploring their "right answers" as they trudge their road to happy destiny. I am thrilled as I see clients thrive and change as they explore their opportunities. I have 40 plus years of experience in the treatment of adolescents and adults. I have worked in both residential treatment and community based programs.
![Photo of Jasmine Harden - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2217318c-43fa-411c-b84a-d6cb0deb2a70/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Cartersville, GA 30120 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Marcus Lusk, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fc970fdb-e1df-4cfc-95b7-1bea3b1a4323/2/320x400.jpeg)
Marcus Lusk
Licensed Professional Counselor, MA, LPC
Verified Verified
Cartersville, GA 30121 (Online Only)
I am a professional licensed counselor with over 8 years experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with individuals who experience/experienced anxiety/panic attacks, OCD, depression, trauma, intrusive thoughts, panic attacks, physical/sexual abuse, parenting issues, relationship problems, various addictions (drugs, alcohol, pornography, etc.), self-harming behaviors, suicide attempts/ideations, oppositional defiance disorder, etc.
I am a professional licensed counselor with over 8 years experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with individuals who experience/experienced anxiety/panic attacks, OCD, depression, trauma, intrusive thoughts, panic attacks, physical/sexual abuse, parenting issues, relationship problems, various addictions (drugs, alcohol, pornography, etc.), self-harming behaviors, suicide attempts/ideations, oppositional defiance disorder, etc.
![Photo of Jennifer Johnson, PsyD, Psychologist](https://photos.psychologytoday.com/1b505f20-1ddb-4c6b-a535-b473c0d329b6/1/320x400.jpeg)
Is your child having behavioral problems? Are you concerned that your child may suffer from ADHD, an Autism Spectrum Disorder, or something else? Do you need extra help with parenting? Or support for your adolescent who will no longer open up to you? Are you concerned about the emotional functioning of your child? Is your child having trouble making friends? Has your child been traumatized and you don't know what to do? If you had asked yourself any of these questions, you are not alone and I can help. Together, we can help overcome these challenges.
Is your child having behavioral problems? Are you concerned that your child may suffer from ADHD, an Autism Spectrum Disorder, or something else? Do you need extra help with parenting? Or support for your adolescent who will no longer open up to you? Are you concerned about the emotional functioning of your child? Is your child having trouble making friends? Has your child been traumatized and you don't know what to do? If you had asked yourself any of these questions, you are not alone and I can help. Together, we can help overcome these challenges.
![Photo of Libby Watson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43ce40a6-588e-4a3c-a617-b43fd019cb0b/2/320x400.jpeg)
Are you needing a place that you can talk about your issues that feels safe, warm, non-judgmental and compassionate? Would you like to feel better on a more regular basis? Would you like to align the way you want to think with the the way you want to feel? Would you like to resolve the difficult experiences that have created difficult thoughts and feelings? I am educated in the most helpful types of counseling for issues such as anxiety, depression, trauma, grief, self-esteem issues and other types of difficulties. I'm interested in exploring your values, beliefs and goals to create an individualized experience.
Are you needing a place that you can talk about your issues that feels safe, warm, non-judgmental and compassionate? Would you like to feel better on a more regular basis? Would you like to align the way you want to think with the the way you want to feel? Would you like to resolve the difficult experiences that have created difficult thoughts and feelings? I am educated in the most helpful types of counseling for issues such as anxiety, depression, trauma, grief, self-esteem issues and other types of difficulties. I'm interested in exploring your values, beliefs and goals to create an individualized experience.
![Photo of Elizabeth C Waite, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c4bdf6e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth C Waite
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Cartersville, GA 30120
Life happens...There is no "money back guarantee" on relationships or experiences or even on thoughts or feelings. When things seem "off" or aren't going as they should, we have to figure out ways to adapt or cope with each situation. I hope to help clients build solid foundations in self-acceptance as well as in their relationships with their partners/spouses, children and parents, siblings, and in all avenues of their lives, so that they can adapt to each situation in a most healthy and positive manner. Personal growth is the key to positive change.
Life happens...There is no "money back guarantee" on relationships or experiences or even on thoughts or feelings. When things seem "off" or aren't going as they should, we have to figure out ways to adapt or cope with each situation. I hope to help clients build solid foundations in self-acceptance as well as in their relationships with their partners/spouses, children and parents, siblings, and in all avenues of their lives, so that they can adapt to each situation in a most healthy and positive manner. Personal growth is the key to positive change.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.