Pregnancy, Prenatal, Postpartum Therapists in Buford, GA
![Photo of Rachel Zimmerman, MFTI, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/d7d66298-e10a-4d43-943f-553db97cf703/2/320x400.jpeg)
Rachel Zimmerman
Marriage & Family Therapist Intern, MFTI
Verified Verified
4 Endorsed
Buford, GA 30518
I focus on new parent adjustment, premarital counseling, perinatal mental health, and couples and families.
Recognizing the unique challenges faced by new parents, I offer support and guidance to ease the adjustment period. Whether it is coping with sleep deprivation, managing conflicting parenting styles, or addressing communication breakdowns, I provide a safe space for parents to explore their concerns and develop effective strategies to nurture their child's growth while maintaining their own well-being. Additionally, I offer a compassionate space for individuals experiencing perinatal mood disorders, anxiety, or other mental health concerns, working collaboratively to develop coping mechanisms and restore emotional security.
I focus on new parent adjustment, premarital counseling, perinatal mental health, and couples and families.
Recognizing the unique challenges faced by new parents, I offer support and guidance to ease the adjustment period. Whether it is coping with sleep deprivation, managing conflicting parenting styles, or addressing communication breakdowns, I provide a safe space for parents to explore their concerns and develop effective strategies to nurture their child's growth while maintaining their own well-being. Additionally, I offer a compassionate space for individuals experiencing perinatal mood disorders, anxiety, or other mental health concerns, working collaboratively to develop coping mechanisms and restore emotional security.
![Photo of Kendall Louden, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f50a6508-d17c-496e-93c6-5ff434f5bbec/2/320x400.jpeg)
Kendall Louden
Marriage & Family Therapist, MA, LMFT
Verified Verified
Buford, GA 30518 (Online Only)
I am currently accepting clients via phone or secure video calls. I do not take insurance at this time. With help, you will be well. Asking for help can be a vulnerable and scary experience but together we will co-create meaning to make sense of your story. I will walk alongside you as you heal, grow, and learn. I specialize in maternal mental health through the journey of trying to conceive, pregnancy, and postpartum care for moms and dads. I also specialize in anxiety, depression, career counseling, and premarital/marital counseling, and family counseling.
I am currently accepting clients via phone or secure video calls. I do not take insurance at this time. With help, you will be well. Asking for help can be a vulnerable and scary experience but together we will co-create meaning to make sense of your story. I will walk alongside you as you heal, grow, and learn. I specialize in maternal mental health through the journey of trying to conceive, pregnancy, and postpartum care for moms and dads. I also specialize in anxiety, depression, career counseling, and premarital/marital counseling, and family counseling.
![Photo of Rastassia Armstrong, Licensed Professional Counselor](https://photos.psychologytoday.com/f08af4aa-485b-497a-a7c3-f057216cba99/1/320x400.png)
Rastassia Armstrong
Licensed Professional Counselor
Verified Verified
Buford, GA 30518 (Online Only)
I also have experience working with women who are struggling with parenting challenges, postpartum depression, and addiction.
Are you experiencing challenges related to trauma, relationships, anxiety, or depression? Do you feel stuck? or maybe just weighed down by the stress of life? I believe that everyone has the capacity to live a whole and fulfilling life, I am here to help you achieve just that. You may be having issues with anxiety, depression, anger, parenting, relationships, or just need someone to talk to. Together we can work toward achieving the peace of mind you deserve. It is important to me to create a safe space for you to heal and achieve your goals. I have experience working with adults in individual therapy and group therapy.
I also have experience working with women who are struggling with parenting challenges, postpartum depression, and addiction.
Are you experiencing challenges related to trauma, relationships, anxiety, or depression? Do you feel stuck? or maybe just weighed down by the stress of life? I believe that everyone has the capacity to live a whole and fulfilling life, I am here to help you achieve just that. You may be having issues with anxiety, depression, anger, parenting, relationships, or just need someone to talk to. Together we can work toward achieving the peace of mind you deserve. It is important to me to create a safe space for you to heal and achieve your goals. I have experience working with adults in individual therapy and group therapy.
![Photo of Jennifer Mejias (Bilingual), LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/e6366726-6d95-44f7-a723-15584b6ae874/3/320x400.jpeg)
Jennifer Mejias (Bilingual)
Marriage & Family Therapist, LMFT, RPT
Verified Verified
9 Endorsed
Buford, GA 30515 (Online Only)
Specialties include Play therapy, EMDR, individual/family therapy for: Perinatal, Infant mental health (0-5), adoption, anxiety, and depression.
Treatment is about feeling better and gaining confidence to navigate life. I'm here to support you, leveraging your strengths and helping you develop new skills for an emotionally healthy life you can ENJOY. If trauma is part of your history, I'll guide you through healing safely. My approach considers your entire life context – culture, work, city, family, relationships – because it shapes who you are. Ready to embark on this journey towards well-being? Let's take the first step together and create a path for positive change. I'm available now for new clients.
Specialties include Play therapy, EMDR, individual/family therapy for: Perinatal, Infant mental health (0-5), adoption, anxiety, and depression.
Treatment is about feeling better and gaining confidence to navigate life. I'm here to support you, leveraging your strengths and helping you develop new skills for an emotionally healthy life you can ENJOY. If trauma is part of your history, I'll guide you through healing safely. My approach considers your entire life context – culture, work, city, family, relationships – because it shapes who you are. Ready to embark on this journey towards well-being? Let's take the first step together and create a path for positive change. I'm available now for new clients.
![Photo of Brisha Hubert, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/df37cfce-077c-4f35-b741-1bab34b87a5a/1/320x400.jpeg)
One thing I have come to understand and appreciate about life is that no matter how far you have gotten in writing your own life story, you can always revamp it, rewrite it, or repurpose any part that you choose! Many times, we hit a certain point (or age) in life and begin to struggle with the idea that life will be only what it has come to be and there is no way to improve our current state of living. We do not give ourselves the credit we deserve, and many times lose ourselves in repetitive self-doubt. Realizing when you have hit this point is the first step and I would be honored to assist you in altering your life story.
One thing I have come to understand and appreciate about life is that no matter how far you have gotten in writing your own life story, you can always revamp it, rewrite it, or repurpose any part that you choose! Many times, we hit a certain point (or age) in life and begin to struggle with the idea that life will be only what it has come to be and there is no way to improve our current state of living. We do not give ourselves the credit we deserve, and many times lose ourselves in repetitive self-doubt. Realizing when you have hit this point is the first step and I would be honored to assist you in altering your life story.
![Photo of Erika Fadahunsi Lizardo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c39ce57d-5fd3-45b1-b902-1881608830cb/1/320x400.png)
Hi and welcome! My name is Erika Fadahunsi Lizardo, a licensed clinical social worker in Georgia. My goal is to heal communities by empowering younger generations, healing families and couples, and providing mental health therapy to individuals.
Hi and welcome! My name is Erika Fadahunsi Lizardo, a licensed clinical social worker in Georgia. My goal is to heal communities by empowering younger generations, healing families and couples, and providing mental health therapy to individuals.
![Photo of Tanya Thomas, LPC, PMH-c, Counselor](https://photos.psychologytoday.com/fa9ad16b-29ce-4b90-99a5-2b0f2c781086/1/320x400.jpeg)
Tanya Thomas
Counselor, LPC, PMH-c
Verified Verified
5 Endorsed
Buford, GA 30518
Waitlist for new clients
I strive to provide a place of help, hope and healing. I enjoy working with clients who are struggling with all life's challenges - whether it is having (or wanting to have) a baby, emerging as an adult, relationship crisis, or the completely unexpected. These adjustments, the hope, the loss, the exhaustion is not easy. Expectations can often be far different from reality leading to anxiety, depression and other mental health issues.
I strive to provide a place of help, hope and healing. I enjoy working with clients who are struggling with all life's challenges - whether it is having (or wanting to have) a baby, emerging as an adult, relationship crisis, or the completely unexpected. These adjustments, the hope, the loss, the exhaustion is not easy. Expectations can often be far different from reality leading to anxiety, depression and other mental health issues.
![Photo of Brooke Harris - Art of Healing: Integrative Christian Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/147f41f4-8bdf-43fd-a94d-751fb921775c/1/320x400.jpeg)
Art of Healing: Integrative Christian Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Buford, GA 30518
My name is Brooke and I thank you for considering me to share your life experiences, greatest joys and lowest moments. I consider it the highest honor. I specialize in anxiety, grief/loss, relationship struggles, ADHD, identity formation, trauma and life transitions. I also specialize in Christian counseling, but that is optional to you as I am trained without that aspect as well. My hope is to assess your goals and partner with you to achieve them! This process can be overwhelming and daunting but have no fear! We can do so much together.
My name is Brooke and I thank you for considering me to share your life experiences, greatest joys and lowest moments. I consider it the highest honor. I specialize in anxiety, grief/loss, relationship struggles, ADHD, identity formation, trauma and life transitions. I also specialize in Christian counseling, but that is optional to you as I am trained without that aspect as well. My hope is to assess your goals and partner with you to achieve them! This process can be overwhelming and daunting but have no fear! We can do so much together.
![Photo of Jessica Salgado, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a6643a68-dceb-405e-a5af-ded612bc6d2f/2/320x400.jpeg)
Jessica Salgado
Licensed Professional Counselor, LPC
Verified Verified
Buford, GA 30519 (Online Only)
Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is major and life changing, I applaud you for the strength you are using. Change is normal and at times expected, but it can also cause stress and wreak havoc in our lives, disrupting it. Sometimes the change is traumatic and unexpected and can cause our moods to shift, or behavior to change. Therapy can help when the changes that occur in your life that affect your everyday life. Are you seeking help for your child, adolescent, or yourself?
Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is major and life changing, I applaud you for the strength you are using. Change is normal and at times expected, but it can also cause stress and wreak havoc in our lives, disrupting it. Sometimes the change is traumatic and unexpected and can cause our moods to shift, or behavior to change. Therapy can help when the changes that occur in your life that affect your everyday life. Are you seeking help for your child, adolescent, or yourself?
![Photo of Robert Hunter - Beautiful Dreamers Behavioral and Educational Cent, MD](https://photos.psychologytoday.com/3c390afc-118b-4c2d-8906-41aece2f8c57/2/320x400.jpeg)
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
![Photo of Delancey Fortin, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/57225f3a-73ad-4b6c-bee1-415458d39c9e/1/320x400.jpeg)
Delancey Fortin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Buford, GA 30519
I offer animal assisted therapy! Animal assisted therapy can help enhance your therapeutic experience. Dogs have been shown to decrease blood pressure and reduce stress and anxiety. Everybody needs a little extra help sometimes and that’s ok! Whether you’re struggling with depression, anxiety, sexuality issues, or just overwhelmed with life in general, being able to talk through it and gain a better understanding of why you are feeling the way you do is incredibly helpful. It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives.
I offer animal assisted therapy! Animal assisted therapy can help enhance your therapeutic experience. Dogs have been shown to decrease blood pressure and reduce stress and anxiety. Everybody needs a little extra help sometimes and that’s ok! Whether you’re struggling with depression, anxiety, sexuality issues, or just overwhelmed with life in general, being able to talk through it and gain a better understanding of why you are feeling the way you do is incredibly helpful. It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives.
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![Photo of Busola S Adegunwa - Bee Good Therapy, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27df1289-3168-463f-bb45-4275d5da47c1/4/320x400.jpeg)
Bee Good Therapy
Licensed Professional Counselor, MS, LPC
Verified Verified
Buford, GA 30519 (Online Only)
Do you wake up already feeling behind? Are you constantly battling anxiety, overwhelm, or a sense that you're just not 'enough'? You're not alone, and more importantly, you don't have to navigate this journey by yourself. You're Here Because You Want More for Yourself You're tired of the disappointment you feel in yourself, the weight of daily tasks that feel like too much, and the sinking feeling that you're not living up to your own expectations, let alone anyone else's. What you need isn't another influencer tadvice that doesn't apply to your unique situation.
Do you wake up already feeling behind? Are you constantly battling anxiety, overwhelm, or a sense that you're just not 'enough'? You're not alone, and more importantly, you don't have to navigate this journey by yourself. You're Here Because You Want More for Yourself You're tired of the disappointment you feel in yourself, the weight of daily tasks that feel like too much, and the sinking feeling that you're not living up to your own expectations, let alone anyone else's. What you need isn't another influencer tadvice that doesn't apply to your unique situation.
![Photo of Ernestine M Davis, DMin, Pastoral Counselor](https://photos.psychologytoday.com/52739cfc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Have you PLACED your LOVE in the WRONG PLACE? Do you have days where you feel alone, sad, isolated or anxious? I am here to help you understand that life really can get better. Relationships can work and you are stronger and more successful than you think you are. I can help you navigate through tough days and life's unwanted challenges.
Have you PLACED your LOVE in the WRONG PLACE? Do you have days where you feel alone, sad, isolated or anxious? I am here to help you understand that life really can get better. Relationships can work and you are stronger and more successful than you think you are. I can help you navigate through tough days and life's unwanted challenges.
![Photo of Eniola Akinsunmi, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/55299e62-529f-4c09-ba1f-786b8794f8a2/2/320x400.jpeg)
Eniola Akinsunmi
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Buford, GA 30519 (Online Only)
I believe an individual has the tools to live the fulfilling life they want to live and I, as the therapist, can help guide him/her achieve his/her goals. I create a non-judgmental therapeutic atmosphere and I make sure to listen to my clients. Throughout my years as a counselor I have had the pleasure of counseling individuals who need help with developing effective coping skills for their anxiety and depressive symptoms. I am also passionate about individuals who are going though bereavement and grief; no one should have to experience loss alone.
I believe an individual has the tools to live the fulfilling life they want to live and I, as the therapist, can help guide him/her achieve his/her goals. I create a non-judgmental therapeutic atmosphere and I make sure to listen to my clients. Throughout my years as a counselor I have had the pleasure of counseling individuals who need help with developing effective coping skills for their anxiety and depressive symptoms. I am also passionate about individuals who are going though bereavement and grief; no one should have to experience loss alone.
![Photo of Brianna Byars Owen, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/425cf5a3-fe9e-4734-8a29-421527ec6eee/1/320x400.jpeg)
Brianna Byars Owen
Licensed Professional Counselor, LPC, CPCS
Verified Verified
3 Endorsed
Buford, GA 30518
Have you found yourself at a cross roads- feeling like you can't stay where you are but you don't know where to go from here? Are you tired of swinging from one extreme to another? Are you trying to maintain the picture of perfection while inside you feel overwhelmed and anxious? Are you looking for balance in your life? Are you battling with inconsistent behaviors, overwhelming emotions, trauma, food, or body image? To change your life, your next step is to take a "bold crossing" - to make a decision to move and I can help you through the journey.
Have you found yourself at a cross roads- feeling like you can't stay where you are but you don't know where to go from here? Are you tired of swinging from one extreme to another? Are you trying to maintain the picture of perfection while inside you feel overwhelmed and anxious? Are you looking for balance in your life? Are you battling with inconsistent behaviors, overwhelming emotions, trauma, food, or body image? To change your life, your next step is to take a "bold crossing" - to make a decision to move and I can help you through the journey.
![Photo of Raquel R. James, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0129213-06f4-4175-9b20-91e7218b14cc/2/320x400.jpeg)
Raquel R. James
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Buford, GA 30518 (Online Only)
Are you a single Christian woman who seems to have it all together? Yet you're sad, anxious, and lonely. Are you a young woman with low self-esteem, questioning your worth? Are you a new mom who "should be happy" but somehow you're sad and having intrusive thoughts? Perhaps you're a new empty-nester. You should be excited. Instead you're grieving. Or maybe you're an elder, great-grandmother, and somehow everyone's telling you what to do. You're losing your autonomy. It makes you angry and confused. Considering marriage, but want to make sure he's the one? Struggling in your relationship? These are all issues I can help you with.
Are you a single Christian woman who seems to have it all together? Yet you're sad, anxious, and lonely. Are you a young woman with low self-esteem, questioning your worth? Are you a new mom who "should be happy" but somehow you're sad and having intrusive thoughts? Perhaps you're a new empty-nester. You should be excited. Instead you're grieving. Or maybe you're an elder, great-grandmother, and somehow everyone's telling you what to do. You're losing your autonomy. It makes you angry and confused. Considering marriage, but want to make sure he's the one? Struggling in your relationship? These are all issues I can help you with.
![Photo of Jamie H Yates, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/060a0543-c656-4606-99f1-d5d900a734b5/1/320x400.jpeg)
VOTED BEST OF GWINNETT 2020, 2021, and 2022! COME SEE WHY! As a licensed professional counselor and life coach I have over 15 years experience working with a very diverse population. From individuals struggling with significant mental health issues to others working on adjustment to new life circumstances, I can offer guidance, support, compassion, and expert care during difficult times in your life. Let me help you develop the tools and skills that will help to ease whatever struggles you may have. Together we can develop and implement a plan to live a positive and fulfilling life!
VOTED BEST OF GWINNETT 2020, 2021, and 2022! COME SEE WHY! As a licensed professional counselor and life coach I have over 15 years experience working with a very diverse population. From individuals struggling with significant mental health issues to others working on adjustment to new life circumstances, I can offer guidance, support, compassion, and expert care during difficult times in your life. Let me help you develop the tools and skills that will help to ease whatever struggles you may have. Together we can develop and implement a plan to live a positive and fulfilling life!
![Photo of Jennifer Drury, LMFT, CAADC, Marriage & Family Therapist](https://photos.psychologytoday.com/401feee8-ed1b-4251-88e9-87c6259d59fd/3/320x400.png)
Jennifer Drury
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
2 Endorsed
Buford, GA 30518
Rainer Maria Rilke's quote "The only journey is the one within" expresses my hope for my clients in their path to wellness. I have experience in working with individuals and couples seeking help with adjustment/phase of life issues, depression, anxiety, substance use, trauma, relationship concerns, and low self esteem. I am passionate about being an ally of the LGBTQA+ community, and identify as an affirming and sex-positive therapist. I enjoy supporting those who are experiencing major life changes, such as going to college, grieving a loss, becoming a new parent, transitioning to their true self, or embracing retirement.
Rainer Maria Rilke's quote "The only journey is the one within" expresses my hope for my clients in their path to wellness. I have experience in working with individuals and couples seeking help with adjustment/phase of life issues, depression, anxiety, substance use, trauma, relationship concerns, and low self esteem. I am passionate about being an ally of the LGBTQA+ community, and identify as an affirming and sex-positive therapist. I enjoy supporting those who are experiencing major life changes, such as going to college, grieving a loss, becoming a new parent, transitioning to their true self, or embracing retirement.
![Photo of Sara Lopez-Viquez, LMSW](https://photos.psychologytoday.com/5f7e361a-58f7-4444-b64d-760b9720d3d0/2/320x400.jpeg)
I have a passion for supporting children and families in addressing trauma as early in life as possible, including working with young mothers and their infants, and at the source, which in some cases is imprinted in intergenerational practices and narratives. I also help adults identify childhood trauma causing them to feel stuck and struggle in their relationships and attachments. I enjoy coaching parents and caregivers to develop and enhance the emotional connection with their children. I support people in reducing distress and improving relationships by improving interpersonal skills and social functioning.
I have a passion for supporting children and families in addressing trauma as early in life as possible, including working with young mothers and their infants, and at the source, which in some cases is imprinted in intergenerational practices and narratives. I also help adults identify childhood trauma causing them to feel stuck and struggle in their relationships and attachments. I enjoy coaching parents and caregivers to develop and enhance the emotional connection with their children. I support people in reducing distress and improving relationships by improving interpersonal skills and social functioning.
![Photo of Maike Wegner-Kleine, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/527e8eb3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maike Wegner-Kleine
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Buford, GA 30518
Maike holds a Masters Degree in Marriage & Family Therapy from Valdosta State University and a Bachelors Degree in Child & Family Development from The University of Georgia. She has enjoyed enhancing her work with children, adolescents, adults, families and couples by assisting everyone involved to work collaboratively to achieve their full potential. She is Certified in the Prepare/Enrich Program which is used to strengthen and enhance marriages as well as prepare for marriage; this program utilizes a comprehensive assessment which the couple will complete along with skill building exercises during therapy.
Maike holds a Masters Degree in Marriage & Family Therapy from Valdosta State University and a Bachelors Degree in Child & Family Development from The University of Georgia. She has enjoyed enhancing her work with children, adolescents, adults, families and couples by assisting everyone involved to work collaboratively to achieve their full potential. She is Certified in the Prepare/Enrich Program which is used to strengthen and enhance marriages as well as prepare for marriage; this program utilizes a comprehensive assessment which the couple will complete along with skill building exercises during therapy.
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.