Grief Therapists in Buford, GA

Photo of Heather Mainard, LPC, CRC, NCC, Licensed Professional Counselor
Heather Mainard
Licensed Professional Counselor, LPC, CRC, NCC
Verified Verified
2 Endorsed
Buford, GA 30518
Have you been feeling worried, unmotivated, or overwhelmed? You are not alone, and therapy can help you find relief. I specialize in supporting women who are struggling with the impacts of stress, trauma, and grief. Ongoing stress and unresolved trauma can lead to anxiety, depression, addiction, and chronic illness.
Have you been feeling worried, unmotivated, or overwhelmed? You are not alone, and therapy can help you find relief. I specialize in supporting women who are struggling with the impacts of stress, trauma, and grief. Ongoing stress and unresolved trauma can lead to anxiety, depression, addiction, and chronic illness.
(678) 325-6548 View (678) 325-6548
Photo of Gary Bauman, PhD, LPC, CPCS, Licensed Professional Counselor
Gary Bauman
Licensed Professional Counselor, PhD, LPC, CPCS
Verified Verified
2 Endorsed
Buford, GA 30519
Greetings! as a professional counselor for over 35 years, I have worked with individuals, couples, and families struggling with relationship, addiction, grief, and other emotional struggles. I am a frequent workshop presenter on individual and couples therapy and have provided counselor training and clinical supervision for over 240 licensed professional counselors in Georgia. I enjoy working with those struggling with a variety of common challenges in life, including relational difficulties, overcoming depression, grief, and addiction issues. I work mostly with adults and couples, but I also see teenagers or entire families.
Greetings! as a professional counselor for over 35 years, I have worked with individuals, couples, and families struggling with relationship, addiction, grief, and other emotional struggles. I am a frequent workshop presenter on individual and couples therapy and have provided counselor training and clinical supervision for over 240 licensed professional counselors in Georgia. I enjoy working with those struggling with a variety of common challenges in life, including relational difficulties, overcoming depression, grief, and addiction issues. I work mostly with adults and couples, but I also see teenagers or entire families.
(770) 741-2146 View (770) 741-2146
Photo of Rebecca Short, MA, LMFT, Marriage & Family Therapist
Rebecca Short
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Buford, GA 30515  (Online Only)
I also have a special connection with those experiencing grief, facing terminal illness, those involved in caregiving of family members, and those coping with chronic pain in their own lives, especially fibromyalgia.
My ideal client is you. You are on a journey of self-discovery and healing that has led you to this site and my profile. You are courageous, brave, and determined to make meaning in your life. You are tired of hurting. You are looking for someone to accompany you on this journey who understands what it’s like to be in your shoes and honors that knowledge with empathy and respect. It would be a privilege to be that person to accompany you.
I also have a special connection with those experiencing grief, facing terminal illness, those involved in caregiving of family members, and those coping with chronic pain in their own lives, especially fibromyalgia.
My ideal client is you. You are on a journey of self-discovery and healing that has led you to this site and my profile. You are courageous, brave, and determined to make meaning in your life. You are tired of hurting. You are looking for someone to accompany you on this journey who understands what it’s like to be in your shoes and honors that knowledge with empathy and respect. It would be a privilege to be that person to accompany you.
(678) 928-8566 View (678) 928-8566
Photo of Amy Blakeslee, MA,  APC, Counselor
Amy Blakeslee
Counselor, MA, APC
Verified Verified
Buford, GA 30518
My extensive training in Accelerated Resolution Therapy (ART) along with CBT, DBT, Strengths-Based Therapy, Polyvagal Theory, and Solutions-Focused Therapy gives me a variety of evidence-based tools to address trauma, grief, depression, addiction, mood, and anxiety concerns.
Do you feel like past or current challenges leave you feeling stuck? Are you feeling lost, unmotived or hopeless? Have you noticed yourself falling into unhealthy patterns? Are you seeking a therapeutic space that acknowledges you as a whole, complex person while you work toward your goals and get back on track? I work with individuals (18+), parents and families to address these concerns. As your therapist, I will work with you on what you are doing well, equip you with needed knowledge, skills, and resources, and empower you to get “unstuck” as you heal, adapt, and thrive.
My extensive training in Accelerated Resolution Therapy (ART) along with CBT, DBT, Strengths-Based Therapy, Polyvagal Theory, and Solutions-Focused Therapy gives me a variety of evidence-based tools to address trauma, grief, depression, addiction, mood, and anxiety concerns.
Do you feel like past or current challenges leave you feeling stuck? Are you feeling lost, unmotived or hopeless? Have you noticed yourself falling into unhealthy patterns? Are you seeking a therapeutic space that acknowledges you as a whole, complex person while you work toward your goals and get back on track? I work with individuals (18+), parents and families to address these concerns. As your therapist, I will work with you on what you are doing well, equip you with needed knowledge, skills, and resources, and empower you to get “unstuck” as you heal, adapt, and thrive.
(470) 665-5657 View (470) 665-5657
Photo of Elizabeth Banerjee, LCSW, Clinical Social Work/Therapist
Elizabeth Banerjee
Clinical Social Work/Therapist, LCSW
Verified Verified
Buford, GA 30519  (Online Only)
We all have times in our lives when we can use extra support, whether to build coping tools, keep healthy boundaries, or break old patterns that aren't working for us anymore. My primary focuses are anxiety, depression, trauma, and grief and loss, but I've worked with clients with a wide range of needs and backgrounds Whatever your identity is, you deserve a safe, judgment-free place to grow and heal.
We all have times in our lives when we can use extra support, whether to build coping tools, keep healthy boundaries, or break old patterns that aren't working for us anymore. My primary focuses are anxiety, depression, trauma, and grief and loss, but I've worked with clients with a wide range of needs and backgrounds Whatever your identity is, you deserve a safe, judgment-free place to grow and heal.
(470) 664-6816 View (470) 664-6816
Photo of Rebecca Short, Marriage & Family Therapist
Rebecca Short
Marriage & Family Therapist
Verified Verified
Buford, GA 30518  (Online Only)
Hello! I am honored for you to consider me as your therapist. I live in North Georgia with my husband, daughter, and pets. I am particularly interested in helping those in key transition phases of their lives, such as young adulthood and entering retirement. I also have a special connection with those experiencing grief, facing terminal illness, those involved in caregiving of family members, and those coping with chronic pain in their own lives, especially fibromyalgia. I relax by enjoying many arts and crafts, readings, and spending time with my loved ones.
Hello! I am honored for you to consider me as your therapist. I live in North Georgia with my husband, daughter, and pets. I am particularly interested in helping those in key transition phases of their lives, such as young adulthood and entering retirement. I also have a special connection with those experiencing grief, facing terminal illness, those involved in caregiving of family members, and those coping with chronic pain in their own lives, especially fibromyalgia. I relax by enjoying many arts and crafts, readings, and spending time with my loved ones.
(866) 738-3081 View (866) 738-3081
Photo of Brooke Harris - Art of Healing: Integrative Christian Counseling, MA, LPC, Licensed Professional Counselor
Art of Healing: Integrative Christian Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Buford, GA 30518
My name is Brooke and I thank you for considering me to share your life experiences, greatest joys and lowest moments. I consider it the highest honor. I specialize in anxiety, grief/ loss, relationship struggles, ADHD, identity formation, trauma and life transitions. I also specialize in Christian counseling, but that is optional to you as I am trained without that aspect as well. My hope is to assess your goals and partner with you to achieve them! This process can be overwhelming and daunting but have no fear! We can do so much together.
My name is Brooke and I thank you for considering me to share your life experiences, greatest joys and lowest moments. I consider it the highest honor. I specialize in anxiety, grief/ loss, relationship struggles, ADHD, identity formation, trauma and life transitions. I also specialize in Christian counseling, but that is optional to you as I am trained without that aspect as well. My hope is to assess your goals and partner with you to achieve them! This process can be overwhelming and daunting but have no fear! We can do so much together.
(470) 839-3113 View (470) 839-3113
Photo of Eniola Akinsunmi, LPC, Licensed Professional Counselor
Eniola Akinsunmi
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Buford, GA 30519  (Online Only)
I believe an individual has the tools to live the fulfilling life they want to live and I, as the therapist, can help guide him/her achieve his/her goals. I create a non-judgmental therapeutic atmosphere and I make sure to listen to my clients. Throughout my years as a counselor I have had the pleasure of counseling individuals who need help with developing effective coping skills for their anxiety and depressive symptoms. I am also passionate about individuals who are going though bereavement and grief; no one should have to experience loss alone.
I believe an individual has the tools to live the fulfilling life they want to live and I, as the therapist, can help guide him/her achieve his/her goals. I create a non-judgmental therapeutic atmosphere and I make sure to listen to my clients. Throughout my years as a counselor I have had the pleasure of counseling individuals who need help with developing effective coping skills for their anxiety and depressive symptoms. I am also passionate about individuals who are going though bereavement and grief; no one should have to experience loss alone.
(706) 471-1451 View (706) 471-1451
Photo of Lauren Greenway, NCC, LPC, MAC, CPCS, CEDS-C, Licensed Professional Counselor
Lauren Greenway
Licensed Professional Counselor, NCC, LPC, MAC, CPCS, CEDS-C
Verified Verified
3 Endorsed
Buford, GA 30518
Waitlist for new clients
Other specialties include women's issues, love and relationships, codependency, grief, anxiety, and depression.
Life experiences can sometimes leave us feeling as though we are presented with something too challenging or difficult to face. We can feel lost, overwhelmed, and unsure. So we can turn to coping mechanisms that might help us in the moment but aren't realistic long-term. Everyone needs help from time to time. I believe in empowering my clients to gain the tools and self-awareness they need in order to achieve more peace and serenity in their lives.
Other specialties include women's issues, love and relationships, codependency, grief, anxiety, and depression.
Life experiences can sometimes leave us feeling as though we are presented with something too challenging or difficult to face. We can feel lost, overwhelmed, and unsure. So we can turn to coping mechanisms that might help us in the moment but aren't realistic long-term. Everyone needs help from time to time. I believe in empowering my clients to gain the tools and self-awareness they need in order to achieve more peace and serenity in their lives.
(678) 456-4186 View (678) 456-4186
Photo of Debbie M Durand, PsyD, NCC, LPC, Licensed Professional Counselor
Debbie M Durand
Licensed Professional Counselor, PsyD, NCC, LPC
Verified Verified
1 Endorsed
Buford, GA 30518
She has used these specialized treatment methods to effectively treat anxiety, depression, PTSD and grief.
Dr. Durand helps clients desensitize traumas, challenge limiting beliefs and improve their relationships as well as reduce depression and anxiety. She has years of training and success in improving client's symptoms from PTSD and traumatic events through EMDR, CBT, Client Centered Therapy and Clinical Hypnosis.
She has used these specialized treatment methods to effectively treat anxiety, depression, PTSD and grief.
Dr. Durand helps clients desensitize traumas, challenge limiting beliefs and improve their relationships as well as reduce depression and anxiety. She has years of training and success in improving client's symptoms from PTSD and traumatic events through EMDR, CBT, Client Centered Therapy and Clinical Hypnosis.
(404) 381-8572 View (404) 381-8572
Photo of Malisa Funderburk, MA, Pre-Licensed Professional
Malisa Funderburk
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Buford, GA 30518
I specialize in working with anxiety, depression, grief/ loss, self-esteem, perfectionism, women’s issues, premarital counseling, and couples counseling.
I am a compassionate therapist who creates a safe space to be real and meets you where you are without judgment. I earned my Bachelor’s degree in Sociology from Georgia State University and my Master’s in Professional Counseling from Truett McConnell University in 2023. I am under the clinical supervision of Cheryl A. O’Connell-Clinical Director LPC, CPCS, BC-TMH and the site direction of Rebecca Muyres, LPC, RPT-S, CPCS. Life is challenging and is not meant to be walked alone. My desire is to come alongside you as you journey through difficult challenges and experience hope, healing, and abundance in your life.
I specialize in working with anxiety, depression, grief/ loss, self-esteem, perfectionism, women’s issues, premarital counseling, and couples counseling.
I am a compassionate therapist who creates a safe space to be real and meets you where you are without judgment. I earned my Bachelor’s degree in Sociology from Georgia State University and my Master’s in Professional Counseling from Truett McConnell University in 2023. I am under the clinical supervision of Cheryl A. O’Connell-Clinical Director LPC, CPCS, BC-TMH and the site direction of Rebecca Muyres, LPC, RPT-S, CPCS. Life is challenging and is not meant to be walked alone. My desire is to come alongside you as you journey through difficult challenges and experience hope, healing, and abundance in your life.
(470) 688-2973 x507 View (470) 688-2973 x507
Photo of Helen-Grace Scott, MA, APC, Counselor
Helen-Grace Scott
Counselor, MA, APC
Verified Verified
1 Endorsed
Buford, GA 30518
It can be overwhelming and daunting when facing struggles of anxiety, depression, relationship issues, and phase of life stress, especially when you aren't sure where to begin. I have experience working with clients regarding issues of codependency, family members or partners with substance abuse issues, boundary and relationship issues, as well as anxiety, stress, grief, and loss. I want to provide a space where we can work together to explore what works best for you as you strive for healing and growth.
It can be overwhelming and daunting when facing struggles of anxiety, depression, relationship issues, and phase of life stress, especially when you aren't sure where to begin. I have experience working with clients regarding issues of codependency, family members or partners with substance abuse issues, boundary and relationship issues, as well as anxiety, stress, grief, and loss. I want to provide a space where we can work together to explore what works best for you as you strive for healing and growth.
(470) 664-2573 View (470) 664-2573
Photo of Lauren Gould, MEd, LPC, Licensed Professional Counselor
Lauren Gould
Licensed Professional Counselor, MEd, LPC
Verified Verified
Buford, GA 30518
I specialize in depression, anxiety, bipolar, grief/ loss, trauma, suicidal thoughts, self-harm, self-esteem, stress management, anger management, behavioral issues/ADHD, school related issues and children of divorce.
I am a welcoming, down-to-earth and compassionate therapist who enjoys working with children (2+), adolescents and young adults struggling with mental health and general life issues. My goal is to help you or your loved one to reach their fullest potential. With each individual, I strive to provide an inviting, calm and trusting environment to encourage positive change and growth. I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I received my Bachelor’s Degree in Psychology and my Master’s in Clinical Mental Health Counseling from Auburn University (War Eagle!).
I specialize in depression, anxiety, bipolar, grief/ loss, trauma, suicidal thoughts, self-harm, self-esteem, stress management, anger management, behavioral issues/ADHD, school related issues and children of divorce.
I am a welcoming, down-to-earth and compassionate therapist who enjoys working with children (2+), adolescents and young adults struggling with mental health and general life issues. My goal is to help you or your loved one to reach their fullest potential. With each individual, I strive to provide an inviting, calm and trusting environment to encourage positive change and growth. I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I received my Bachelor’s Degree in Psychology and my Master’s in Clinical Mental Health Counseling from Auburn University (War Eagle!).
(470) 517-6970 View (470) 517-6970
Photo of Kelly Dahlke, LCSW, Clinical Social Work/Therapist
Kelly Dahlke
Clinical Social Work/Therapist, LCSW
Verified Verified
Buford, GA 30519
Welcome! My name is Kelly Dahlke. I am a licensed clinical social worker in the state of Georgia. I am a client centered therapist who works with clients who are dealing with life transitions, grief and loss, and who may benefit from direction and help outside of their circle of family and friends. I work with clients dealing with a number of disorders, including anxiety and depression, trauma, substance abuse issues, and bipolar disorder.
Welcome! My name is Kelly Dahlke. I am a licensed clinical social worker in the state of Georgia. I am a client centered therapist who works with clients who are dealing with life transitions, grief and loss, and who may benefit from direction and help outside of their circle of family and friends. I work with clients dealing with a number of disorders, including anxiety and depression, trauma, substance abuse issues, and bipolar disorder.
(404) 998-4784 View (404) 998-4784
Photo of Alicia Johnson Bryant, LCSW, Clinical Social Work/Therapist
Alicia Johnson Bryant
Clinical Social Work/Therapist, LCSW
Verified Verified
Buford, GA 30519  (Online Only)
Your Here may be anxiety, depression, life transitions, relationships issues, grief and loss, but I am Here for IT.
Hello, My name is Alicia Johnson-Bryant and I am so glad you are Here! With over 15 years of crisis management and clinical social work experience I am honored to validate your experience, understand your perception and listen to your response.
Your Here may be anxiety, depression, life transitions, relationships issues, grief and loss, but I am Here for IT.
Hello, My name is Alicia Johnson-Bryant and I am so glad you are Here! With over 15 years of crisis management and clinical social work experience I am honored to validate your experience, understand your perception and listen to your response.
(470) 684-2633 View (470) 684-2633
Photo of Dan Feldman, NCC, LPC, CCMHC, CAMS3, Licensed Professional Counselor
Dan Feldman
Licensed Professional Counselor, NCC, LPC, CCMHC, CAMS3
Verified Verified
1 Endorsed
Buford, GA 30519
In individual counseling, I work with emotional recovery, depression, anxiety, trauma and grief.
My family oriented practice is balanced between adolescents and adults. I work with individuals, couples and families. I use a variety of counseling approaches in order to best fit each individual client and their needs. My goal and desire with every client is to do my best to see the world through your eyes and understand your experience in order to best provide the kind of support and encouragement you seek.
In individual counseling, I work with emotional recovery, depression, anxiety, trauma and grief.
My family oriented practice is balanced between adolescents and adults. I work with individuals, couples and families. I use a variety of counseling approaches in order to best fit each individual client and their needs. My goal and desire with every client is to do my best to see the world through your eyes and understand your experience in order to best provide the kind of support and encouragement you seek.
(770) 809-3642 View (770) 809-3642
Photo of Julie Trujillo, LPC, CACIII, Licensed Professional Counselor
Julie Trujillo
Licensed Professional Counselor, LPC, CACIII
Verified Verified
1 Endorsed
Buford, GA 30518  (Online Only)
Do you need help adjusting to all of the Changes? Are Anxiety, Fear, and Stress getting to you? Do you need help getting Unstuck? I can help you move forward! I am a Licensed Professional Counselor with a background in Anxiety, Addictions, Anger, Domestic Violence, Relationships and Criminal Justice. I have experience helping patients improve their marriage/relationship, resolve grief, reduce anxiety, control anger and improve life satisfaction. I have experience working with High Performing Professionals. ***I am NOT currently providing court ordered treatment or evaluations in Georgia.
Do you need help adjusting to all of the Changes? Are Anxiety, Fear, and Stress getting to you? Do you need help getting Unstuck? I can help you move forward! I am a Licensed Professional Counselor with a background in Anxiety, Addictions, Anger, Domestic Violence, Relationships and Criminal Justice. I have experience helping patients improve their marriage/relationship, resolve grief, reduce anxiety, control anger and improve life satisfaction. I have experience working with High Performing Professionals. ***I am NOT currently providing court ordered treatment or evaluations in Georgia.
(770) 691-2119 View (770) 691-2119
Photo of Hannah Palmer, APC, NCC
Hannah Palmer
Associate Professional Counselor, APC, NCC
Verified Verified
Buford, GA 30518
I am very passionate about working with people who are struggling with behavioral concerns, anxiety, self-esteem, depression, anger, grief, life transitions, peer/sibling conflict, school challenges, and ADHD.
As an Associate Professional Counselor and a National Certified Counselor (NCC), I enjoy working with children, teens, young adults, and families. Graduating from Liberty University in 2021 with my Bachelor of Science in Psychology: Christian Counseling and a minor in Marriage and Family Studies. I graduated with my Master of Arts in Clinical Mental Health Counseling from Liberty University in 2024. My background in preschool teaching and ministry work has laid the foundation for my strong desire and passion to come alongside and support children and their families on their journey to healing and restoration.
I am very passionate about working with people who are struggling with behavioral concerns, anxiety, self-esteem, depression, anger, grief, life transitions, peer/sibling conflict, school challenges, and ADHD.
As an Associate Professional Counselor and a National Certified Counselor (NCC), I enjoy working with children, teens, young adults, and families. Graduating from Liberty University in 2021 with my Bachelor of Science in Psychology: Christian Counseling and a minor in Marriage and Family Studies. I graduated with my Master of Arts in Clinical Mental Health Counseling from Liberty University in 2024. My background in preschool teaching and ministry work has laid the foundation for my strong desire and passion to come alongside and support children and their families on their journey to healing and restoration.
(470) 785-9654 View (470) 785-9654
Photo of Jessica Cumbie, LCSW, Clinical Social Work/Therapist
Jessica Cumbie
Clinical Social Work/Therapist, LCSW
Verified Verified
Buford, GA 30518  (Online Only)
I have worked with clients to address such issues as depression, anxiety, low self-esteem, weight management issues, body image issues, family discourse,anger management, stress management, trauma, and grief and loss.
Hi. My name is Jessica Cumbie. I have been enthusiastically counseling both adolescents and adults for over 10 years. I use the term "enthusiastically," because I am passionate about my job, and working with clients. I continuously keep a positive outlook when I work with clients, believing without a doubt that with the proper tools and support, treatment objectives and goals can be met. I graduated from the University of Central Florida in 2005. I have worked in the USA and abroad. One of my greatest strengths as a counselor is my ability to provide counseling services to diverse populations.
I have worked with clients to address such issues as depression, anxiety, low self-esteem, weight management issues, body image issues, family discourse,anger management, stress management, trauma, and grief and loss.
Hi. My name is Jessica Cumbie. I have been enthusiastically counseling both adolescents and adults for over 10 years. I use the term "enthusiastically," because I am passionate about my job, and working with clients. I continuously keep a positive outlook when I work with clients, believing without a doubt that with the proper tools and support, treatment objectives and goals can be met. I graduated from the University of Central Florida in 2005. I have worked in the USA and abroad. One of my greatest strengths as a counselor is my ability to provide counseling services to diverse populations.
(770) 999-0890 View (770) 999-0890
Photo of Rebecca Muyres - Creative Family Counseling and Coaching , LPC, CPCS, RPT-S, Licensed Professional Counselor
Creative Family Counseling and Coaching
Licensed Professional Counselor, LPC, CPCS, RPT-S
Verified Verified
6 Endorsed
Buford, GA 30518
Our therapists specialize in anxiety, depression, self-esteem, behavioral problems, school issues, grief/ loss, ADHD, trauma, self-harm and suicidal ideation, parenting concerns, working with diverse populations, and Christian counseling.
Creative Family Counseling and Coaching offers exceptional play therapy, counseling, and parent coaching services for children (as young as 2), adolescents, adults, couples, and families. We’re passionate, culturally and spiritually sensitive therapists and life coaches who strive for excellence and integrity. Our approaches are eclectic: play therapy, sand tray, and expressive arts, as well as Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused couples therapy, and parent coaching.
Our therapists specialize in anxiety, depression, self-esteem, behavioral problems, school issues, grief/ loss, ADHD, trauma, self-harm and suicidal ideation, parenting concerns, working with diverse populations, and Christian counseling.
Creative Family Counseling and Coaching offers exceptional play therapy, counseling, and parent coaching services for children (as young as 2), adolescents, adults, couples, and families. We’re passionate, culturally and spiritually sensitive therapists and life coaches who strive for excellence and integrity. Our approaches are eclectic: play therapy, sand tray, and expressive arts, as well as Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused couples therapy, and parent coaching.
(470) 664-1803 View (470) 664-1803
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.