Gottman Method Therapists in Brookhaven, GA

Photo of Gayle Benator, MS, LPC, NCC, MBA, Licensed Professional Counselor
Gayle Benator
Licensed Professional Counselor, MS, LPC, NCC, MBA
Verified Verified
10 Endorsed
Brookhaven, GA 30319
For couples counseling, I'm trained in Gottman Method Level 1 and I'm a certified Prepare/Enrich facilitator.
When anxiety and stress interfere with your life, it's time to reach out for professional help. I use a gentle and sensitive approach to skillfully guide you to wellness. Are you trying to figure out how to move forward from losses and changes in your life? Do things feel uncertain, even troubling? Who we are is often defined by who is in (or gone from) our lives. I create a space where you can feel safe in exploring your feelings and fears, hopes and dreams. I want to help you gain meaning and purpose in your life, and guide you to tap into your hidden strengths and potential. Go on — I'm listening!
For couples counseling, I'm trained in Gottman Method Level 1 and I'm a certified Prepare/Enrich facilitator.
When anxiety and stress interfere with your life, it's time to reach out for professional help. I use a gentle and sensitive approach to skillfully guide you to wellness. Are you trying to figure out how to move forward from losses and changes in your life? Do things feel uncertain, even troubling? Who we are is often defined by who is in (or gone from) our lives. I create a space where you can feel safe in exploring your feelings and fears, hopes and dreams. I want to help you gain meaning and purpose in your life, and guide you to tap into your hidden strengths and potential. Go on — I'm listening!
(404) 537-3962 View (404) 537-3962
Photo of Rachel Postic, APC, AMFT, MA, NCC
Rachel Postic
APC, AMFT, MA, NCC
Verified Verified
1 Endorsed
Brookhaven, GA 30319
The majority of my work is done from a trauma-informed approach utilizing interventions from the Gottman method, emotionally-focused, and narrative therapy.
Are you struggling to get the relationships you want? Do you find yourself stuck in the same patterns, unable to find fulfillment, peace, and a sense of belonging? Whether you are in a relationship (dating, engaged, or married) or you are attempting to engage in a more meaningful way with yourself, family, or friends, my passion is helping you achieve these relational goals. I work with couples to help get you out of negative communication and conflict resolution cycles and into deeper knowledge of yourself and each other. I also work with individuals struggling with perfectionism, codependency, and complicated family dynamics.
The majority of my work is done from a trauma-informed approach utilizing interventions from the Gottman method, emotionally-focused, and narrative therapy.
Are you struggling to get the relationships you want? Do you find yourself stuck in the same patterns, unable to find fulfillment, peace, and a sense of belonging? Whether you are in a relationship (dating, engaged, or married) or you are attempting to engage in a more meaningful way with yourself, family, or friends, my passion is helping you achieve these relational goals. I work with couples to help get you out of negative communication and conflict resolution cycles and into deeper knowledge of yourself and each other. I also work with individuals struggling with perfectionism, codependency, and complicated family dynamics.
(470) 410-4395 View (470) 410-4395
Photo of Dr. Elena Kim, PhD, Marriage & Family Therapist
Dr. Elena Kim
Marriage & Family Therapist, PhD
Verified Verified
Brookhaven, GA 30319
I use the Gottman Method and Emotionally Focused Therapy to teach couples how to create a healthy partnership.
Did you have a difficult childhood and are now afraid of repeating the same dysfunctional patterns in your own relationship? Are you afraid of intimacy and scared that your partner will reject or abandon you? Do you fear they won't "get" you? Maybe you have a hard time understanding yourself and knowing why you treat your partner the way you do. If you did not have the best childhood growing up, then chances are, you do not have a good model of what a healthy, life-long relationship or marriage looks like. Your parents did their best, but they struggled with their own issues and did not know how to have a healthy partnership.
I use the Gottman Method and Emotionally Focused Therapy to teach couples how to create a healthy partnership.
Did you have a difficult childhood and are now afraid of repeating the same dysfunctional patterns in your own relationship? Are you afraid of intimacy and scared that your partner will reject or abandon you? Do you fear they won't "get" you? Maybe you have a hard time understanding yourself and knowing why you treat your partner the way you do. If you did not have the best childhood growing up, then chances are, you do not have a good model of what a healthy, life-long relationship or marriage looks like. Your parents did their best, but they struggled with their own issues and did not know how to have a healthy partnership.
(470) 592-8780 View (470) 592-8780
Photo of Catherine Baxter - C Baxter Counseling, MS, LPC, CPCS, Licensed Professional Counselor
C Baxter Counseling
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
12 Endorsed
Brookhaven, GA 30319
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
(678) 967-0103 View (678) 967-0103
Photo of Glenn Hutchinson, PhD, Psychologist
Glenn Hutchinson
Psychologist, PhD
Verified Verified
Brookhaven, GA 30319
I specialize in men's issues, relationship issues, and couples therapy. "Men's issues" refers to numerous factors that contribute to men's dissatisfaction with life (e.g., work stress and few friends), as well as the consequences (e.g., behaviors that can become excessive and problematic -- substance use, workouts, sex, etc.). I offer a safe environment where you can address difficult issues. I am casual and down-to-earth. My approach is pragmatic and client-centered. (Visit my website to read more about my approach to therapy and to watch video clips from workshops that I've done for mental health professionals.)
I specialize in men's issues, relationship issues, and couples therapy. "Men's issues" refers to numerous factors that contribute to men's dissatisfaction with life (e.g., work stress and few friends), as well as the consequences (e.g., behaviors that can become excessive and problematic -- substance use, workouts, sex, etc.). I offer a safe environment where you can address difficult issues. I am casual and down-to-earth. My approach is pragmatic and client-centered. (Visit my website to read more about my approach to therapy and to watch video clips from workshops that I've done for mental health professionals.)
(404) 369-4838 View (404) 369-4838
Photo of Paul F. Austin MS LPC, MS, LPC, Licensed Professional Counselor
Paul F. Austin MS LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Brookhaven, GA 30319
I help troubled couples get their relationship back on track using proven tools and science-backed methods. I have over 20 years of experience helping others to remove obstacles that keep them from being their best self. There is a reason why most of my new clients are referred from those who have worked with me in the past. One reviewer said, "Paul is a great counselor. I have tried several others through the years and he is by far the best. I have come to understand myself in so many ways. I would highly recommend him to anyone in search of answers."
I help troubled couples get their relationship back on track using proven tools and science-backed methods. I have over 20 years of experience helping others to remove obstacles that keep them from being their best self. There is a reason why most of my new clients are referred from those who have worked with me in the past. One reviewer said, "Paul is a great counselor. I have tried several others through the years and he is by far the best. I have come to understand myself in so many ways. I would highly recommend him to anyone in search of answers."
(404) 205-8848 View (404) 205-8848
Photo of Stephanie Foxman, MS, LPC, Counselor
Stephanie Foxman
Counselor, MS, LPC
Verified Verified
6 Endorsed
Brookhaven, GA 30319
At times we all feel distressed or discouraged -- disconnected from ourselves, from others, or from the world around us. I provide an environment that will empower you to reconnect with your true self, better integrate your mind and body, enhance your coping skills, and move forward in meaningful directions.
At times we all feel distressed or discouraged -- disconnected from ourselves, from others, or from the world around us. I provide an environment that will empower you to reconnect with your true self, better integrate your mind and body, enhance your coping skills, and move forward in meaningful directions.
(404) 620-3551 View (404) 620-3551
Photo of Jason Wasser, MS, LMFT, NET, Marriage & Family Therapist
Jason Wasser
Marriage & Family Therapist, MS, LMFT, NET
Verified Verified
2 Endorsed
Brookhaven, GA 30319
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
(954) 324-3677 View (954) 324-3677
Photo of Jeanne Montgomery, MA, LMFT, Marriage & Family Therapist
Jeanne Montgomery
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brookhaven, GA 30319
I have been practicing as a Family Therapist for 40+ years. My clients are families, couples, divorced parents with parenting issues, blended families. I also see individuals who have issues related to depression, anxiety and family of origin struggles. I specialize in working with adoptive families, people who are interested in adoption and adoptees. I am an adoptive parent. I work with families dealing with adult children who have a hard time separating and multi-generational families with issues in the larger family system. Lastly, I am a cancer survivor and work with families struggling with health issues.
I have been practicing as a Family Therapist for 40+ years. My clients are families, couples, divorced parents with parenting issues, blended families. I also see individuals who have issues related to depression, anxiety and family of origin struggles. I specialize in working with adoptive families, people who are interested in adoption and adoptees. I am an adoptive parent. I work with families dealing with adult children who have a hard time separating and multi-generational families with issues in the larger family system. Lastly, I am a cancer survivor and work with families struggling with health issues.
(404) 633-3347 View (404) 633-3347
Photo of Lauren Ender, MS, LMFT, CEDS, Marriage & Family Therapist
Lauren Ender
Marriage & Family Therapist, MS, LMFT, CEDS
Verified Verified
3 Endorsed
Brookhaven, GA 30319
Everyone can benefit from therapy in some way, yet reaching out for help can be difficult. I understand this challenge and commend you on taking the first steps towards leading the life you desire. As a systemic therapist, I believe the relationships that we are apart of, and the experiences that we have, influence our beliefs about ourselves and the world around us. Therefore, I enjoy helping clients explore the various systems they are connected to as they continue to learn about themselves.I have a collaborative and client-centered therapeutic approach and I am committed to helping my client's reach their therapeutic goals.
Everyone can benefit from therapy in some way, yet reaching out for help can be difficult. I understand this challenge and commend you on taking the first steps towards leading the life you desire. As a systemic therapist, I believe the relationships that we are apart of, and the experiences that we have, influence our beliefs about ourselves and the world around us. Therefore, I enjoy helping clients explore the various systems they are connected to as they continue to learn about themselves.I have a collaborative and client-centered therapeutic approach and I am committed to helping my client's reach their therapeutic goals.
(404) 574-1267 View (404) 574-1267
Photo of Jessell Salgado, Pre-Licensed Professional
Jessell Salgado
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brookhaven, GA 30319
Waitlist for new clients
As a first-generation Mexican-American woman, I hope to help increase the accessibility of mental health services to underserved populations, especially first-generation populations. I hope to treat clients from a person-centered approach that are struggling with adjusting to life's changes and are experiencing anxiety, depression, trauma based symptoms, or are looking for ways to lead balanced lives.
As a first-generation Mexican-American woman, I hope to help increase the accessibility of mental health services to underserved populations, especially first-generation populations. I hope to treat clients from a person-centered approach that are struggling with adjusting to life's changes and are experiencing anxiety, depression, trauma based symptoms, or are looking for ways to lead balanced lives.
(678) 326-4451 View (678) 326-4451
Photo of Rachel Feit, MS, PsyD, Psychologist
Rachel Feit
Psychologist, MS, PsyD
Verified Verified
Brookhaven, GA 30319
Evolve Behavioral strives to be a leader not only in the field of mental health, but also a leading voice in promoting mental health, work-home balance, wellness, and empowerment to individuals. Our practice serves to be available where you are available and to “meet you where you are” both psychologically and geographically. Together we develop your own tools to lead you to your best self, and offer integrative and individualized approaches tailored to your needs. Dr. Feit prides herself on being approachable, a creative problem solver, trustworthy, and adaptable.
Evolve Behavioral strives to be a leader not only in the field of mental health, but also a leading voice in promoting mental health, work-home balance, wellness, and empowerment to individuals. Our practice serves to be available where you are available and to “meet you where you are” both psychologically and geographically. Together we develop your own tools to lead you to your best self, and offer integrative and individualized approaches tailored to your needs. Dr. Feit prides herself on being approachable, a creative problem solver, trustworthy, and adaptable.
(678) 672-6992 View (678) 672-6992
Photo of Jason Wasser, LMFT, Marriage & Family Therapist
Jason Wasser
Marriage & Family Therapist, LMFT
Verified Verified
Brookhaven, GA 30319  (Online Only)
My clients are highly motivated, ready to "do the work" and want to see all parts of their life getting better. Regardless of if you are feeling anxiety, frustration, despair, grief, I've handled that. Is your partner/spouse being a pain in the butt and making your relationship a challenge, 50% of my week is couples work. Are you an entrepreneur, business owner or executive professional navigating career annoyances in your office or trying to figure out your or your team's next strategic moves, I am certified to handle that! Not your typical therapy and not your typical therapist!
My clients are highly motivated, ready to "do the work" and want to see all parts of their life getting better. Regardless of if you are feeling anxiety, frustration, despair, grief, I've handled that. Is your partner/spouse being a pain in the butt and making your relationship a challenge, 50% of my week is couples work. Are you an entrepreneur, business owner or executive professional navigating career annoyances in your office or trying to figure out your or your team's next strategic moves, I am certified to handle that! Not your typical therapy and not your typical therapist!
(678) 786-2877 View (678) 786-2877
Photo of Katherine Morris, LCSW, Clinical Social Work/Therapist
Katherine Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookhaven, GA 30319
Katherine has been working as a psychotherapist for over 21 years with children, teens and adults. As a therapist she helps her clients to not only heal but to thrive in life. She is compassionate, intelligent, direct and believes one of the greatest gifts she can give someone is the ability to be heard and understood.
Katherine has been working as a psychotherapist for over 21 years with children, teens and adults. As a therapist she helps her clients to not only heal but to thrive in life. She is compassionate, intelligent, direct and believes one of the greatest gifts she can give someone is the ability to be heard and understood.
(404) 777-4572 View (404) 777-4572
Photo of Katuschka Rakovec, LCSW, Clinical Social Work/Therapist
Katuschka Rakovec
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brookhaven, GA 30319
There are few things braver than acknowledging when we need help and can no longer do life on our own. As a therapist, I count it my highest privilege to be a part of your story, to come alongside you in the midst of pain, hurt, confusion, loss, or tension, and to help you make sense of it all. I have five key concepts that motivate me as a therapist: story, space, acknowledgement, celebration, and growth. Stories matter. Including yours. And your story isn’t finished yet. Every time we meet, I want you to know and experience that this is your space, a space where you are free and safe to bring any and all of who you are.
There are few things braver than acknowledging when we need help and can no longer do life on our own. As a therapist, I count it my highest privilege to be a part of your story, to come alongside you in the midst of pain, hurt, confusion, loss, or tension, and to help you make sense of it all. I have five key concepts that motivate me as a therapist: story, space, acknowledgement, celebration, and growth. Stories matter. Including yours. And your story isn’t finished yet. Every time we meet, I want you to know and experience that this is your space, a space where you are free and safe to bring any and all of who you are.
(678) 932-0786 View (678) 932-0786
Photo of Lara M. Eddleman, MS, LAPC, CCTP, Counselor
Lara M. Eddleman
Counselor, MS, LAPC, CCTP
Verified Verified
5 Endorsed
Brookhaven, GA 30319
Hi there! Congratulations on investing in yourself by seeking therapy options. This can be stressful, difficult- I get it. But I am here to help! As a professional counselor who believes every individual is worthy of acceptance and fulfillment, I compassionately seek to help my clients have the comfort and confidence needed to explore, process, and make-meaning of life’s challenges while empowering their inner Self healing and growth. Call, text, email or visit www.celiawebb.clientsecure.me/ to schedule a free, no obligation consultation. Let’s discuss how to work together to best support your therapy journey today!
Hi there! Congratulations on investing in yourself by seeking therapy options. This can be stressful, difficult- I get it. But I am here to help! As a professional counselor who believes every individual is worthy of acceptance and fulfillment, I compassionately seek to help my clients have the comfort and confidence needed to explore, process, and make-meaning of life’s challenges while empowering their inner Self healing and growth. Call, text, email or visit www.celiawebb.clientsecure.me/ to schedule a free, no obligation consultation. Let’s discuss how to work together to best support your therapy journey today!
(404) 220-7790 View (404) 220-7790
Photo of Judy Cantwell, MEd, LPC, BCC, BC-TMH, MAC, Licensed Professional Counselor
Judy Cantwell
Licensed Professional Counselor, MEd, LPC, BCC, BC-TMH, MAC
Verified Verified
1 Endorsed
Brookhaven, GA 30326
Are you springing into Spring, or do you need to boost your resilience to be your best? Have you been experiencing loneliness? Are strained relationships, parenting, balancing work/family, and worries about your health & the health of others now your top priorities? Are you a young professional trying to make your way in the work world? Unhappy or dissatisfied with work? Whether you need counseling or coaching, let's see if I can help virtually and in person. Contact me for a 30-minute $30 skill development sample to learn the basics of active listening, ending toxic relationships, resilience, assertive messages, or mindfulness.
Are you springing into Spring, or do you need to boost your resilience to be your best? Have you been experiencing loneliness? Are strained relationships, parenting, balancing work/family, and worries about your health & the health of others now your top priorities? Are you a young professional trying to make your way in the work world? Unhappy or dissatisfied with work? Whether you need counseling or coaching, let's see if I can help virtually and in person. Contact me for a 30-minute $30 skill development sample to learn the basics of active listening, ending toxic relationships, resilience, assertive messages, or mindfulness.
(678) 661-6937 View (678) 661-6937

More Therapists Nearby

Photo of Grace Guyton, LMFT, Marriage & Family Therapist
Grace Guyton
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Atlanta, GA 30342
To help empower and support my clients, I use a mix of therapy models including Emotionally Focused Therapy, Acceptance and Commitment Therapy, and the Gottman Method.
Relationships are core to who we are as human beings, yet, so many of us struggle to have secure, healthy relationships with ourselves or others. My work focuses on helping people explore and strengthen these relationships which includes topics such as self-esteem/self-worth, pregnancy/postpartum, motherhood, dating and marriage concerns, spiritual issues, grief and loss, and life stage transitions.
To help empower and support my clients, I use a mix of therapy models including Emotionally Focused Therapy, Acceptance and Commitment Therapy, and the Gottman Method.
Relationships are core to who we are as human beings, yet, so many of us struggle to have secure, healthy relationships with ourselves or others. My work focuses on helping people explore and strengthen these relationships which includes topics such as self-esteem/self-worth, pregnancy/postpartum, motherhood, dating and marriage concerns, spiritual issues, grief and loss, and life stage transitions.
(478) 209-2633 View (478) 209-2633
Photo of Angela Crosson-Poole, Marriage & Family Therapist
Angela Crosson-Poole
Marriage & Family Therapist
Verified Verified
Atlanta, GA 30326  (Online Only)
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy Years of Experience: 20.
Hello! My name is Angela, and I am delighted that you are reaching out for help! Having healthy mental health is vital to living your best life. I am a Licensed therapist with 20+ years of experience providing individual, couples and family counseling. I received my graduate school education from California School of Professional Psychology. I have worked with clients with a wide range of issues and symptoms including depression, bipolar disorder, anxiety, relationship issues and bullying in school & workplace. We will address everything at a pace that is comfortable for you.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy Years of Experience: 20.
Hello! My name is Angela, and I am delighted that you are reaching out for help! Having healthy mental health is vital to living your best life. I am a Licensed therapist with 20+ years of experience providing individual, couples and family counseling. I received my graduate school education from California School of Professional Psychology. I have worked with clients with a wide range of issues and symptoms including depression, bipolar disorder, anxiety, relationship issues and bullying in school & workplace. We will address everything at a pace that is comfortable for you.
(470) 777-6317 View (470) 777-6317
Photo of Kristena Martin, MS, LPC, Licensed Professional Counselor
Kristena Martin
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30326
My approach integrates Cognitive Behavioral (CBT), Gottman Method, Dialectical Behavior Therapy (DBT) and Family Systems.
I work with women and couples using a variety of approaches to address relational and personal concerns. My clients often seek couples or marriage counseling at a point where they believe their relationships are beyond repair. Communication has broken down, they lack trust, and intimacy no longer exists. Giving yourselves a chance to address this in therapy increases your chance of resolution. The goal of individual therapy to empower you to be your best self and find passion and joy in life. We’ll address everything you’re feeling, explore new options, and together develop a plan to help you reach your dreams and self-potential.
My approach integrates Cognitive Behavioral (CBT), Gottman Method, Dialectical Behavior Therapy (DBT) and Family Systems.
I work with women and couples using a variety of approaches to address relational and personal concerns. My clients often seek couples or marriage counseling at a point where they believe their relationships are beyond repair. Communication has broken down, they lack trust, and intimacy no longer exists. Giving yourselves a chance to address this in therapy increases your chance of resolution. The goal of individual therapy to empower you to be your best self and find passion and joy in life. We’ll address everything you’re feeling, explore new options, and together develop a plan to help you reach your dreams and self-potential.
(404) 800-3863 View (404) 800-3863

See more therapy options for Brookhaven

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.