Emotionally Focused Therapists in Brookhaven, GA
![Photo of Crystal Gillery, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f02993d-5315-4217-be2c-d04704b820d5/2/320x400.jpeg)
Crystal Gillery
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
Brookhaven, GA 30319
EFT is my guide to help you share the weight of it: its not as heavy if two are sharing the load.
Relationships can be challenging when you don't feel felt by your partner. Sometimes you feel like you're in the twilight zone because the same argument just keeps happening. No matter how hard you try, you still feel the same: alone, unimportant, under appreciated or some other awful feeling. Many times your partner doesn't even know your pain; its just too much to say. My Advanced Emotionally Focused Couples therapy training will allow you space to take risks in a comfortable and supportive environment. I encourage an intimate connection that can withstand challenges. If you love him/her, you can tell him/her. All are welcome.
EFT is my guide to help you share the weight of it: its not as heavy if two are sharing the load.
Relationships can be challenging when you don't feel felt by your partner. Sometimes you feel like you're in the twilight zone because the same argument just keeps happening. No matter how hard you try, you still feel the same: alone, unimportant, under appreciated or some other awful feeling. Many times your partner doesn't even know your pain; its just too much to say. My Advanced Emotionally Focused Couples therapy training will allow you space to take risks in a comfortable and supportive environment. I encourage an intimate connection that can withstand challenges. If you love him/her, you can tell him/her. All are welcome.
![Photo of April Hinrichsen, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68c4a701-54cc-468f-a611-073e0b9f6171/2/320x400.jpeg)
April Hinrichsen
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Brookhaven, GA 30319
She has specialized training in Emotionally Focused Therapy for individuals and couples.
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
She has specialized training in Emotionally Focused Therapy for individuals and couples.
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
![Photo of Carla R Bauer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f523952-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carla R Bauer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brookhaven, GA 30319 (Online Only)
I am intensively trained in psychoanalytic theory and practice, Dialectical Behavior Therapy (DBT) and Emotion Focused Therapy ( EFT) for Couples.
Feeling stuck? Wondering why you keep finding yourself in the same struggle, experiencing the same pain or relationship issues, yet again? Or perhaps you feel invisible or unheard, or can't find your own voice? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds and opening up of new possibilities.
I am intensively trained in psychoanalytic theory and practice, Dialectical Behavior Therapy (DBT) and Emotion Focused Therapy ( EFT) for Couples.
Feeling stuck? Wondering why you keep finding yourself in the same struggle, experiencing the same pain or relationship issues, yet again? Or perhaps you feel invisible or unheard, or can't find your own voice? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds and opening up of new possibilities.
![Photo of Rachel Postic, APC, AMFT, MA, NCC](https://photos.psychologytoday.com/fc9dedc5-d820-4846-a652-515a306b8841/2/320x400.jpeg)
Are you struggling to get the relationships you want? Do you find yourself stuck in the same patterns, unable to find fulfillment, peace, and a sense of belonging? Whether you are in a relationship (dating, engaged, or married) or you are attempting to engage in a more meaningful way with yourself, family, or friends, my passion is helping you achieve these relational goals. I work with couples to help get you out of negative communication and conflict resolution cycles and into deeper knowledge of yourself and each other. I also work with individuals struggling with perfectionism, codependency, and complicated family dynamics.
Are you struggling to get the relationships you want? Do you find yourself stuck in the same patterns, unable to find fulfillment, peace, and a sense of belonging? Whether you are in a relationship (dating, engaged, or married) or you are attempting to engage in a more meaningful way with yourself, family, or friends, my passion is helping you achieve these relational goals. I work with couples to help get you out of negative communication and conflict resolution cycles and into deeper knowledge of yourself and each other. I also work with individuals struggling with perfectionism, codependency, and complicated family dynamics.
![Photo of Dr. Elena Kim, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/423b44b3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use concepts from the Gottman Method, Emotionally Focused Therapy, and Relational Life Therapy to help couples create a healthy partnership.
Did you grow up under abusive, narcissistic, or emotionally immature parents? You couldn't get along with them and their marriage or relationship was dysfunctional and unhealthy. You're afraid of repeating the same fights and hurtful behavior in your own intimate relationship. You're scared your partner doesn't "get" you and that s/he won't accept or leave you. Maybe you have a hard time understanding yourself and knowing why you treat your partner the way you do. If your parents were abusive, narcissistic, or emotionally immature, you don't have a model of what a healthy relationship looks like and you fear you'll end up like them.
I use concepts from the Gottman Method, Emotionally Focused Therapy, and Relational Life Therapy to help couples create a healthy partnership.
Did you grow up under abusive, narcissistic, or emotionally immature parents? You couldn't get along with them and their marriage or relationship was dysfunctional and unhealthy. You're afraid of repeating the same fights and hurtful behavior in your own intimate relationship. You're scared your partner doesn't "get" you and that s/he won't accept or leave you. Maybe you have a hard time understanding yourself and knowing why you treat your partner the way you do. If your parents were abusive, narcissistic, or emotionally immature, you don't have a model of what a healthy relationship looks like and you fear you'll end up like them.
![Photo of Nicky Albert, MHS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/20bef708-fea4-4c47-b32d-d082441be24b/1/320x400.jpeg)
Nicky Albert
Licensed Professional Counselor, MHS, LPC
Verified Verified
Brookhaven, GA 30319 (Online Only)
Everybody deserves to have the opportunity to feel that they're allowed to experience what they've experienced... and know they're not crazy... To be heard. I hope to provide a safe and nurturing space where healing and growth can occur. I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction.
Everybody deserves to have the opportunity to feel that they're allowed to experience what they've experienced... and know they're not crazy... To be heard. I hope to provide a safe and nurturing space where healing and growth can occur. I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction.
![Photo of Gail Laura Weinstein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f23923c-a1bf-4e60-a4be-cbff4b6bfbab/1/320x400.jpeg)
My name is Gail, and I have worked with children, individuals and families for almost two decades! I specialize in love/relationship addiction, abandonment issues, existential crisis, depression and anxiety. I provide non-judgmental guidance and support to my clients as they work towards healing their childhood wounds, show up authentically as they are, and connect more deeply with their loved ones and themselves. For more information, visit my personal website at Consciousconnectionsatlanta.com; from there you can make an appointment. Also check out my zoc doc reviews/ratings (clients are my highest priority!)
My name is Gail, and I have worked with children, individuals and families for almost two decades! I specialize in love/relationship addiction, abandonment issues, existential crisis, depression and anxiety. I provide non-judgmental guidance and support to my clients as they work towards healing their childhood wounds, show up authentically as they are, and connect more deeply with their loved ones and themselves. For more information, visit my personal website at Consciousconnectionsatlanta.com; from there you can make an appointment. Also check out my zoc doc reviews/ratings (clients are my highest priority!)
![Photo of Cassie Nicole Carroll, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ebbda31-5aed-4d81-9009-ac772701042b/1/320x400.jpeg)
Cassie Nicole Carroll
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Brookhaven, GA 30319
Hi! My name is Cassie Carroll. I am a licensed independent social worker in clinical practice (LISW-CP). I am devoted to helping individuals grow and overcome their obstacles in life. I take a client-centered approach with all of my clients. I believe in meeting you where you are and helping you identify and develop the tools you need to achieve all of your therapeutic goals.
Hi! My name is Cassie Carroll. I am a licensed independent social worker in clinical practice (LISW-CP). I am devoted to helping individuals grow and overcome their obstacles in life. I take a client-centered approach with all of my clients. I believe in meeting you where you are and helping you identify and develop the tools you need to achieve all of your therapeutic goals.
![Photo of Catherine Baxter - C Baxter Counseling, MS, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/bb0cb739-8d2d-4e42-8751-1eb4df91f872/1/320x400.jpeg)
C Baxter Counseling
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
12 Endorsed
Brookhaven, GA 30319
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
![Photo of James E Kingman, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f645738-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
James E Kingman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
38 Endorsed
Brookhaven, GA 30319
Would you like more help in coping effectively with anxiety or depression, life transitions, or self-acceptance? There's hope to get unstuck and achieve growth and stability. I offer a compassionate, safe space to uncover your inner desires while solving issues, such as anxiety, depression, LGBTQ+ identity/sexuality, eating disorders, or relationship goals. After a successful corporate career, I pursued a life-long desire to help others. My hope is to empower you to gain peace of mind and meaningful change. Let's start exploring your strengths and values, as we redefine your pathway for optimal growth. Note: Prepare/Enrich certified
Would you like more help in coping effectively with anxiety or depression, life transitions, or self-acceptance? There's hope to get unstuck and achieve growth and stability. I offer a compassionate, safe space to uncover your inner desires while solving issues, such as anxiety, depression, LGBTQ+ identity/sexuality, eating disorders, or relationship goals. After a successful corporate career, I pursued a life-long desire to help others. My hope is to empower you to gain peace of mind and meaningful change. Let's start exploring your strengths and values, as we redefine your pathway for optimal growth. Note: Prepare/Enrich certified
![Photo of Suzanne Imes, PhD, Psychologist](https://photos.psychologytoday.com/400419e1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with adults and older adolescents who are dealing with issues related to depression, anxiety, post traumatic stress, relationships, achievement and success, chronic illness, transitions, early attachment problems, self-esteem, addictions, betrayal, and general problems in living.
I focus on self-acceptance and growth rather than on pathology and "change." I believe we are all in this together; I take the journey with my clients rather than thinking I know what is best for them. I think questions are often more important than answers. My motto is: Less judgment, more curiosity.
I work with adults and older adolescents who are dealing with issues related to depression, anxiety, post traumatic stress, relationships, achievement and success, chronic illness, transitions, early attachment problems, self-esteem, addictions, betrayal, and general problems in living.
I focus on self-acceptance and growth rather than on pathology and "change." I believe we are all in this together; I take the journey with my clients rather than thinking I know what is best for them. I think questions are often more important than answers. My motto is: Less judgment, more curiosity.
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![Photo of Paul F. Austin MS LPC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3da351a1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Paul F. Austin MS LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Brookhaven, GA 30319
I help troubled couples get their relationship back on track using proven tools and science-backed methods. I have over 20 years of experience helping others to remove obstacles that keep them from being their best self. There is a reason why most of my new clients are referred from those who have worked with me in the past. One reviewer said, "Paul is a great counselor. I have tried several others through the years and he is by far the best. I have come to understand myself in so many ways. I would highly recommend him to anyone in search of answers."
I help troubled couples get their relationship back on track using proven tools and science-backed methods. I have over 20 years of experience helping others to remove obstacles that keep them from being their best self. There is a reason why most of my new clients are referred from those who have worked with me in the past. One reviewer said, "Paul is a great counselor. I have tried several others through the years and he is by far the best. I have come to understand myself in so many ways. I would highly recommend him to anyone in search of answers."
![Photo of Jared DeFife, PhD, Psychologist](https://photos.psychologytoday.com/4fb64d78-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Emotionally intense personalities, deep thinkers, and busy minds with sensitive hearts are welcome here. You're probably tired of people telling you that you're "too much": too needy, too talkative, too picky, too clingy, or (gulp!) too sensitive! Meanwhile, you're almost constantly feeling not good enough inside: like a fraud, a failure, and falling short of finding the love, the career, the friends, the life you've aimed for. You've possibly wondered if you have chronic depression, anxiety, or adult ADHD. Anxiety, aloneness, existential angst, indecisiveness, and insecurity can leave you in an emotional tailspin.
Emotionally intense personalities, deep thinkers, and busy minds with sensitive hearts are welcome here. You're probably tired of people telling you that you're "too much": too needy, too talkative, too picky, too clingy, or (gulp!) too sensitive! Meanwhile, you're almost constantly feeling not good enough inside: like a fraud, a failure, and falling short of finding the love, the career, the friends, the life you've aimed for. You've possibly wondered if you have chronic depression, anxiety, or adult ADHD. Anxiety, aloneness, existential angst, indecisiveness, and insecurity can leave you in an emotional tailspin.
![Photo of Amy T Scully, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f24e788-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy T Scully
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Brookhaven, GA 30319
I believe that behind every problem lies the powerful desire for something better. In addition to working with couples and families, my expertise is in therapy with adolescents (13+) and adults, both gay and straight. I use research-based therapies that offer practical methods and skills that build emotional flexibility, self-awareness and resilience. Many of my clients are working to become free of self-defeating patterns resulting from emotional neglect in early or adolescent development. My typical client is intelligent and responsible as well as anxious and stressed, lonely, depressed or angry.
I believe that behind every problem lies the powerful desire for something better. In addition to working with couples and families, my expertise is in therapy with adolescents (13+) and adults, both gay and straight. I use research-based therapies that offer practical methods and skills that build emotional flexibility, self-awareness and resilience. Many of my clients are working to become free of self-defeating patterns resulting from emotional neglect in early or adolescent development. My typical client is intelligent and responsible as well as anxious and stressed, lonely, depressed or angry.
![Photo of Mary Gresham - Dr. Mary Gresham, PhD, Psychologist](https://photos.psychologytoday.com/3dd96f17-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our professional relationship needs to be a collaborative and connecting experience. Your input and feedback are essential ingredients in getting where you want to go while my job is to understand your goals and needs and observe which methods might work best for you. I am a seasoned, ethical psychologist with 30 years of experience. My clients vary from young adults to elders. Some seek life coaching or a consultation for a specific problem while others are in distress and want major changes. In general my clients describe me as warm and encouraging, with an ability to see patterns, clarify situations and identify alternatives.
Our professional relationship needs to be a collaborative and connecting experience. Your input and feedback are essential ingredients in getting where you want to go while my job is to understand your goals and needs and observe which methods might work best for you. I am a seasoned, ethical psychologist with 30 years of experience. My clients vary from young adults to elders. Some seek life coaching or a consultation for a specific problem while others are in distress and want major changes. In general my clients describe me as warm and encouraging, with an ability to see patterns, clarify situations and identify alternatives.
![Photo of Mary Lett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/deded05b-a67b-4eb3-a391-a329c137142c/1/320x400.jpeg)
Do you feel not good enough and like you have to be or appear perfect to be loved? Are you overwhelmed, tired, and struggling with anxiety and sadness? Do you feel unsatisfied in life and lonely but also protective of your needs for quiet time as an introvert? Maybe you identify as Highly Sensitive or have chronic anxiety and have a lot of information and insight, but haven't really been able to shift in a real world way.
Do you feel not good enough and like you have to be or appear perfect to be loved? Are you overwhelmed, tired, and struggling with anxiety and sadness? Do you feel unsatisfied in life and lonely but also protective of your needs for quiet time as an introvert? Maybe you identify as Highly Sensitive or have chronic anxiety and have a lot of information and insight, but haven't really been able to shift in a real world way.
![Photo of Maggie Lipham - Worth The Fight Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f9a9c47-f74e-4bde-b231-d5cfeeca18b4/1/320x400.jpeg)
Worth The Fight Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brookhaven, GA 30319
My name is Maggie and I am so glad you're here. I believe that therapy can be hard AND It is 100% worth your time. Because it is YOUR TIME and You are worth all of the time energy you spend building a life that lights you up inside. The people I am most able to help will sometimes have a hard time believing that anyone has a life that lights them up inside, that it is even possible to be that excited about waking up. Struggles with self-harm, chronic suicidality, self-esteem, depression, and trauma backgrounds...these folks are the folks that will find a willing and capable ally in me. Black and LGBTQIA+ Lives Matter.
My name is Maggie and I am so glad you're here. I believe that therapy can be hard AND It is 100% worth your time. Because it is YOUR TIME and You are worth all of the time energy you spend building a life that lights you up inside. The people I am most able to help will sometimes have a hard time believing that anyone has a life that lights them up inside, that it is even possible to be that excited about waking up. Struggles with self-harm, chronic suicidality, self-esteem, depression, and trauma backgrounds...these folks are the folks that will find a willing and capable ally in me. Black and LGBTQIA+ Lives Matter.
![Photo of Grace Brown, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b9352d80-f6a7-4a3e-b9c3-25cbe422153f/1/320x400.jpeg)
My therapeutic approach is rooted in the power of connection, emphasizing the importance of creating a safe haven where clients feel heard, seen, and understood. I specialize in addressing a range of issues, including anxiety, depression, self-esteem, couple and relational issues, attachment issues, grief and loss, and significant life transitions. I work with teenagers, young adults, adults, couples, and families.
My therapeutic approach is rooted in the power of connection, emphasizing the importance of creating a safe haven where clients feel heard, seen, and understood. I specialize in addressing a range of issues, including anxiety, depression, self-esteem, couple and relational issues, attachment issues, grief and loss, and significant life transitions. I work with teenagers, young adults, adults, couples, and families.
![Photo of Meara Stahley, LAPC, NCC, MA, Counselor](https://photos.psychologytoday.com/fd99be42-cf82-4a73-acf2-a33844704a02/1/320x400.jpeg)
Healing comes from a deep, authentic human connection. I approach any therapeutic service by focusing on building connections and trust between myself and my clients. Clients are partners in treatment and together we will work to find meaning, hope, and progress in life.
Healing comes from a deep, authentic human connection. I approach any therapeutic service by focusing on building connections and trust between myself and my clients. Clients are partners in treatment and together we will work to find meaning, hope, and progress in life.
![Photo of Jeanne Montgomery, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/522f8a24-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been practicing as a Family Therapist for 40+ years. My clients are families, couples, divorced parents with parenting issues, blended families. I also see individuals who have issues related to depression, anxiety and family of origin struggles. I specialize in working with adoptive families, people who are interested in adoption and adoptees. I am an adoptive parent. I work with families dealing with adult children who have a hard time separating and multi-generational families with issues in the larger family system. Lastly, I am a cancer survivor and work with families struggling with health issues.
I have been practicing as a Family Therapist for 40+ years. My clients are families, couples, divorced parents with parenting issues, blended families. I also see individuals who have issues related to depression, anxiety and family of origin struggles. I specialize in working with adoptive families, people who are interested in adoption and adoptees. I am an adoptive parent. I work with families dealing with adult children who have a hard time separating and multi-generational families with issues in the larger family system. Lastly, I am a cancer survivor and work with families struggling with health issues.
See more therapy options for Brookhaven
Nearby Emotionally Focused Therapists Searches for Brookhaven
- Atlanta
- Avondale Estates
- Chamblee
- Clarkston
- Decatur
- Dunwoody
- Norcross
- Peachtree Corners
- Sandy Springs
- Scottdale
- Smyrna
- Tucker
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.