Career Counseling Therapists in Brookhaven, GA

Photo of Tania Punjabi Suarez - Tania Punjabi Suarez Psychotherapy, MSEd, LPC, PMH-C, NCC, LMHC, Licensed Professional Counselor
Tania Punjabi Suarez Psychotherapy
Licensed Professional Counselor, MSEd, LPC, PMH-C, NCC, LMHC
Verified Verified
Brookhaven, GA 30319
At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over.
At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over.
(470) 516-2469 View (470) 516-2469
Photo of James E Kingman, MS, LPC, NCC, Licensed Professional Counselor
James E Kingman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
38 Endorsed
Brookhaven, GA 30319
Would you like more help in coping effectively with anxiety or depression, life transitions, or self-acceptance? There's hope to get unstuck and achieve growth and stability. I offer a compassionate, safe space to uncover your inner desires while solving issues, such as anxiety, depression, LGBTQ+ identity/sexuality, eating disorders, or relationship goals. After a successful corporate career, I pursued a life-long desire to help others. My hope is to empower you to gain peace of mind and meaningful change. Let's start exploring your strengths and values, as we redefine your pathway for optimal growth. Note: Prepare/Enrich certified
Would you like more help in coping effectively with anxiety or depression, life transitions, or self-acceptance? There's hope to get unstuck and achieve growth and stability. I offer a compassionate, safe space to uncover your inner desires while solving issues, such as anxiety, depression, LGBTQ+ identity/sexuality, eating disorders, or relationship goals. After a successful corporate career, I pursued a life-long desire to help others. My hope is to empower you to gain peace of mind and meaningful change. Let's start exploring your strengths and values, as we redefine your pathway for optimal growth. Note: Prepare/Enrich certified
(770) 464-5194 View (770) 464-5194
Photo of Heidy Guzman, MA, LPC, NCC, CPCS, Licensed Professional Counselor
Heidy Guzman
Licensed Professional Counselor, MA, LPC, NCC, CPCS
Verified Verified
Brookhaven, GA 30326
I provide career counseling for immigrants that want to achieve their migratory dream, and when necessary connect them with the resources they need.
You may have been feeling in distress, or you might find it hard to connect with others and with your own feelings. It occurs to you that talking to a therapist might help. You might have arrived recently to the US and need to adjust to your new life. Your goals to therapy could include being more comfortable with yourself, finding relief from anxiety or fear, being able to enjoy your relationships, achieving self-understanding and self-acceptance, or feeling fully alive. I also conduct mental health immigration evaluations for asylum. hardship waivers, U Visas, VAWA, T Visas and cancellation of removal.
I provide career counseling for immigrants that want to achieve their migratory dream, and when necessary connect them with the resources they need.
You may have been feeling in distress, or you might find it hard to connect with others and with your own feelings. It occurs to you that talking to a therapist might help. You might have arrived recently to the US and need to adjust to your new life. Your goals to therapy could include being more comfortable with yourself, finding relief from anxiety or fear, being able to enjoy your relationships, achieving self-understanding and self-acceptance, or feeling fully alive. I also conduct mental health immigration evaluations for asylum. hardship waivers, U Visas, VAWA, T Visas and cancellation of removal.
(678) 506-7061 View (678) 506-7061
Photo of Gina Farrell, LMFT, Marriage & Family Therapist
Gina Farrell
Marriage & Family Therapist, LMFT
Verified Verified
Brookhaven, GA 30319
Over the course of my career, I've worked with some of the most elite, high-stress performers in their respective professions and career fields.
My name is Gina Farrell, MC, LMFT, LPC, NCC and I'm cross-licensed as a professional counselor and marriage and family therapist. My approach to therapy is to tailor evidence-informed best practices that meet my clients where they currently are in life along with what they hope to accomplish or achieve through their growth journeys. Over the course of my career, I've worked with some of the most elite, high-stress performers in their respective professions and career fields. Therefore, I'm comfortable addressing situations of varying complexity across diverse cultures and backgrounds.
Over the course of my career, I've worked with some of the most elite, high-stress performers in their respective professions and career fields.
My name is Gina Farrell, MC, LMFT, LPC, NCC and I'm cross-licensed as a professional counselor and marriage and family therapist. My approach to therapy is to tailor evidence-informed best practices that meet my clients where they currently are in life along with what they hope to accomplish or achieve through their growth journeys. Over the course of my career, I've worked with some of the most elite, high-stress performers in their respective professions and career fields. Therefore, I'm comfortable addressing situations of varying complexity across diverse cultures and backgrounds.
(470) 613-2308 View (470) 613-2308
Photo of Michell Temple, LPC, Licensed Professional Counselor
Michell Temple
Licensed Professional Counselor, LPC
Verified Verified
Brookhaven, GA 30319
Provides mental health and rehabilitation counseling using a resilience approach. My practice focuses on adults who are struggling with anxiety, depression, trauma, employment issues, life transitions, and feeling stressed by life. Clients who need to reduce the experience of worry and fear, sadness and hopelessness, alleviate the pain from hurtful events, manage emotional and social pressures of work-life balance, and identify and explore career options find my services most beneficial. I am available to help clients with a variety of mental health/wellness needs.
Provides mental health and rehabilitation counseling using a resilience approach. My practice focuses on adults who are struggling with anxiety, depression, trauma, employment issues, life transitions, and feeling stressed by life. Clients who need to reduce the experience of worry and fear, sadness and hopelessness, alleviate the pain from hurtful events, manage emotional and social pressures of work-life balance, and identify and explore career options find my services most beneficial. I am available to help clients with a variety of mental health/wellness needs.
(770) 762-1233 View (770) 762-1233
Photo of Jason Wasser, LMFT, Marriage & Family Therapist
Jason Wasser
Marriage & Family Therapist, LMFT
Verified Verified
Brookhaven, GA 30319  (Online Only)
My clients are highly motivated, ready to "do the work" and want to see all parts of their life getting better. Regardless of if you are feeling anxiety, frustration, despair, grief, I've handled that. Is your partner/spouse being a pain in the butt and making your relationship a challenge, 50% of my week is couples work. Are you an entrepreneur, business owner or executive professional navigating career annoyances in your office or trying to figure out your or your team's next strategic moves, I am certified to handle that! Not your typical therapy and not your typical therapist!
My clients are highly motivated, ready to "do the work" and want to see all parts of their life getting better. Regardless of if you are feeling anxiety, frustration, despair, grief, I've handled that. Is your partner/spouse being a pain in the butt and making your relationship a challenge, 50% of my week is couples work. Are you an entrepreneur, business owner or executive professional navigating career annoyances in your office or trying to figure out your or your team's next strategic moves, I am certified to handle that! Not your typical therapy and not your typical therapist!
(678) 786-2877 View (678) 786-2877
Photo of Lara M. Eddleman, MS, LAPC, CCTP, Counselor
Lara M. Eddleman
Counselor, MS, LAPC, CCTP
Verified Verified
5 Endorsed
Brookhaven, GA 30319
Previously managing a business career while raising a family, my life experience offers unique insight & empathy! Supporting clients of all backgrounds, I specialize in anxiety, depression, stress, trauma, transitions, grief, self-esteem/identity strength, couples/pre-marital, post-traumatic growth, and coping skill-building (via a trauma & attachment lens).
Hello! Congratulations on investing in yourself here by seeking therapy options. This can be intimidating & stressful- I get it! But as a professional counselor who believes every individual is worthy of acceptance and fulfillment, I compassionately seek to help my clients have the comfort and confidence they need to explore, process, and make meaning of past or present challenges, while supporting their empowerment of Self, inner strength, for healing and growth. Call/email/visit www.celiawebb.clientsecure.me/ to schedule a free, no obligation consultation: let’s discuss how to work together to best support your therapy journey!
Previously managing a business career while raising a family, my life experience offers unique insight & empathy! Supporting clients of all backgrounds, I specialize in anxiety, depression, stress, trauma, transitions, grief, self-esteem/identity strength, couples/pre-marital, post-traumatic growth, and coping skill-building (via a trauma & attachment lens).
Hello! Congratulations on investing in yourself here by seeking therapy options. This can be intimidating & stressful- I get it! But as a professional counselor who believes every individual is worthy of acceptance and fulfillment, I compassionately seek to help my clients have the comfort and confidence they need to explore, process, and make meaning of past or present challenges, while supporting their empowerment of Self, inner strength, for healing and growth. Call/email/visit www.celiawebb.clientsecure.me/ to schedule a free, no obligation consultation: let’s discuss how to work together to best support your therapy journey!
(404) 220-7790 View (404) 220-7790
Photo of Xcel Arnold, MBA, BA
Xcel Arnold
MBA, BA
Verified Verified
Brookhaven, GA 30319
I have a tremendous amount of success with dealing with clients, that have anxiety (diagnosed, diagnosed). The therapies that is used in our sessions are quite different than most mainstream psychologist. The goal is to help you become well overall and without dependence on medication. Coping strategies will be identified and you will leave sessions with a new awareness of issues that are problematic for you. We will engage in Client-Centered therapy; in such, I will personally help you navigate to help arrive to the best possible outcome for you. Consider me as your personal navigator!
I have a tremendous amount of success with dealing with clients, that have anxiety (diagnosed, diagnosed). The therapies that is used in our sessions are quite different than most mainstream psychologist. The goal is to help you become well overall and without dependence on medication. Coping strategies will be identified and you will leave sessions with a new awareness of issues that are problematic for you. We will engage in Client-Centered therapy; in such, I will personally help you navigate to help arrive to the best possible outcome for you. Consider me as your personal navigator!
(678) 264-3163 View (678) 264-3163
Photo of Dr. Annisa Pirasteh, PhD, LMFT, Marriage & Family Therapist
Dr. Annisa Pirasteh
Marriage & Family Therapist, PhD, LMFT
Verified Verified
18 Endorsed
Brookhaven, GA 30319
Are you juggling a thousand stressors and demands on your time? Are you feeling lost and lacking the motivation to achieve your goals? Perhaps you're struggling with your self worth, identity, or maintaining healthy relationships. Advice from loved ones just isn't cutting it. You’ve heard therapy can help, but you aren’t sure where to start. I know first-hand how difficult it can be to find an inclusive and affirming therapist that aligns with your worldview and understands the lived experiences of LGBTQ+ and BIPOC folks. You've come to the right place and have taken the first and most important step. Let me help you take the next!
Are you juggling a thousand stressors and demands on your time? Are you feeling lost and lacking the motivation to achieve your goals? Perhaps you're struggling with your self worth, identity, or maintaining healthy relationships. Advice from loved ones just isn't cutting it. You’ve heard therapy can help, but you aren’t sure where to start. I know first-hand how difficult it can be to find an inclusive and affirming therapist that aligns with your worldview and understands the lived experiences of LGBTQ+ and BIPOC folks. You've come to the right place and have taken the first and most important step. Let me help you take the next!
(404) 998-4951 View (404) 998-4951
Photo of Cassey Simmons, LCSW, Clinical Social Work/Therapist
Cassey Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookhaven, GA 30319
Welcome! My name is Cassey and I’m a Licensed Clinical Social Worker based in Georgia. While my dreams and aspirations may seem bigger than life itself; people who know me would say: “She would like to save the world”, and I would have to agree. I have over 7 years of experience in the mental health field and specialize in issues including anxiety, depression, relationship issues, life transitions, and coping skills, amongst others. I utilize several therapeutic modalities including client centered, solution focused, motivational interviewing, and my approach draws heavily from CBT.
Welcome! My name is Cassey and I’m a Licensed Clinical Social Worker based in Georgia. While my dreams and aspirations may seem bigger than life itself; people who know me would say: “She would like to save the world”, and I would have to agree. I have over 7 years of experience in the mental health field and specialize in issues including anxiety, depression, relationship issues, life transitions, and coping skills, amongst others. I utilize several therapeutic modalities including client centered, solution focused, motivational interviewing, and my approach draws heavily from CBT.
(470) 574-3801 View (470) 574-3801
Photo of Catherine Baxter - C Baxter Counseling, MS, LPC, CPCS, Licensed Professional Counselor
C Baxter Counseling
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
12 Endorsed
Brookhaven, GA 30319
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
(678) 967-0103 View (678) 967-0103
Photo of Tameka Ruffin, LCSW, Clinical Social Work/Therapist
Tameka Ruffin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brookhaven, GA 30319
Being born with a naturally intuitive nature presented many challenges; it felt overwhelming and burdensome most of the time, but something deep within knew that it was bigger than me. Yet, most days I felt different and out of place, a misfit… I was always highly sensitive to my environment and the pain that filled the space of the hearts of those around me. This unique gift of perception allowed me to feel what others were experiencing, namely their pain.
Being born with a naturally intuitive nature presented many challenges; it felt overwhelming and burdensome most of the time, but something deep within knew that it was bigger than me. Yet, most days I felt different and out of place, a misfit… I was always highly sensitive to my environment and the pain that filled the space of the hearts of those around me. This unique gift of perception allowed me to feel what others were experiencing, namely their pain.
(404) 998-4505 View (404) 998-4505
Photo of Kelli Center - Centered Living Cnslng & Coaching Svcs LLC, MA, LPC, NCC, Licensed Professional Counselor
Centered Living Cnslng & Coaching Svcs LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Brookhaven, GA 30319
I have over 20 years of experience in the behavioral health field working with people from various backgrounds, with 14 of those years being a counselor. I particularly like to work with individuals, couples and families. I believe that, ultimately, the client is the agent of change and I am simply the guide on your journey to wholeness. Together we will identify your goals and, through our work together, I will help you reach them. I work with a myriad of issues, from marital relationship and family conflict, depression, anxiety, suicidal thoughts, trauma and more!
I have over 20 years of experience in the behavioral health field working with people from various backgrounds, with 14 of those years being a counselor. I particularly like to work with individuals, couples and families. I believe that, ultimately, the client is the agent of change and I am simply the guide on your journey to wholeness. Together we will identify your goals and, through our work together, I will help you reach them. I work with a myriad of issues, from marital relationship and family conflict, depression, anxiety, suicidal thoughts, trauma and more!
(404) 476-5186 View (404) 476-5186
Photo of Lindsay Geist, LCSW, Clinical Social Work/Therapist
Lindsay Geist
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookhaven, GA 30326
Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? Or question about where you fit in the world? Perhaps you might even be feeling more anxious about your future lately. We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life.
Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? Or question about where you fit in the world? Perhaps you might even be feeling more anxious about your future lately. We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life.
(678) 616-2672 View (678) 616-2672
Photo of Martin Altman, LPC, MS, Licensed Professional Counselor
Martin Altman
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Brookhaven, GA 30319
We only get so many days. Let's use them well! I can help you regain control over your time, relationships, and emotions. You don't deserve to be always overwhelmed, always behind, and always second best. What if the reason you feel different is because you ARE different, and what if that's not a bad thing? You're NOT wrong or broken, but you may need to set some boundaries, talk through difficult events, get organized, or figure out what you want to happen next. Worried or depressed feelings don't have to keep us from having a fulfilling and productive life. You can find a way to release the art inside you. Try therapy with me.
We only get so many days. Let's use them well! I can help you regain control over your time, relationships, and emotions. You don't deserve to be always overwhelmed, always behind, and always second best. What if the reason you feel different is because you ARE different, and what if that's not a bad thing? You're NOT wrong or broken, but you may need to set some boundaries, talk through difficult events, get organized, or figure out what you want to happen next. Worried or depressed feelings don't have to keep us from having a fulfilling and productive life. You can find a way to release the art inside you. Try therapy with me.
(770) 809-6081 View (770) 809-6081
Photo of Mark Van Zant, MS, LPC, Licensed Professional Counselor
Mark Van Zant
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Brookhaven, GA 30319
I focus on providing quality, results oriented counseling services. I assist with anxiety, depression, faith, marriage, parenting, work stress, and more. I use well-researched approaches including Cognitive Behavioral Therapy (CBT). Working alongside you, we can identify the repetitive stresses that are clouding your way. Then exploring and plotting a new route that will allow you to move forward to being the man/woman, father/mother, son/daughter, friend, and/or leader you are capable of becoming and called to be. I can reach ALL areas of Georgia via video counseling making scheduling even easier for those with busy schedules.
I focus on providing quality, results oriented counseling services. I assist with anxiety, depression, faith, marriage, parenting, work stress, and more. I use well-researched approaches including Cognitive Behavioral Therapy (CBT). Working alongside you, we can identify the repetitive stresses that are clouding your way. Then exploring and plotting a new route that will allow you to move forward to being the man/woman, father/mother, son/daughter, friend, and/or leader you are capable of becoming and called to be. I can reach ALL areas of Georgia via video counseling making scheduling even easier for those with busy schedules.
(470) 837-3054 View (470) 837-3054
Photo of Neal Baker, PhD, Licensed Professional Counselor
Neal Baker
Licensed Professional Counselor, PhD
Verified Verified
Brookhaven, GA 30319  (Online Only)
Life can be difficult for us all, but does it seem tougher on you at times? Maybe there actually IS something making life more challenging. Do you sometimes have feelings of guilt, shame, hopelessness, or panic, but can't identify the causes of these? Do you suffer from sleep problems, low energy, stomach issues, or muscle tension that you can't explain? Do you have trouble concentrating or have racing thoughts that are impossible to control? These are just some of the ways that anxiety and depression affects us. Add in daily stress or unresolved trauma and it can become challenging or even impossible to cope with daily life.
Life can be difficult for us all, but does it seem tougher on you at times? Maybe there actually IS something making life more challenging. Do you sometimes have feelings of guilt, shame, hopelessness, or panic, but can't identify the causes of these? Do you suffer from sleep problems, low energy, stomach issues, or muscle tension that you can't explain? Do you have trouble concentrating or have racing thoughts that are impossible to control? These are just some of the ways that anxiety and depression affects us. Add in daily stress or unresolved trauma and it can become challenging or even impossible to cope with daily life.
(470) 274-3835 View (470) 274-3835
Photo of Edward Pagella, LCPC
Edward Pagella
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Brookhaven, GA 30319  (Online Only)
Hi, my name is Edward. I have my Master's Degree in Rehabilitation Counseling and I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor. I am a Client-Centered Therapist who also utilizes Cognitive Behavioral Therapy to help resolve all the issues of my clients. I have over 30 years of experience in providing counseling services to a variety of individuals who have issues such as anxiety, marital, behavioral disorders, self-esteem, substance abuse, and depression. I also work with the LGBTQ community to help individuals grow into their true self and athletes looking for focus and motivation.
Hi, my name is Edward. I have my Master's Degree in Rehabilitation Counseling and I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor. I am a Client-Centered Therapist who also utilizes Cognitive Behavioral Therapy to help resolve all the issues of my clients. I have over 30 years of experience in providing counseling services to a variety of individuals who have issues such as anxiety, marital, behavioral disorders, self-esteem, substance abuse, and depression. I also work with the LGBTQ community to help individuals grow into their true self and athletes looking for focus and motivation.
(470) 280-0355 View (470) 280-0355
Photo of Susan Bentsen, MA, APC, NCC, Pre-Licensed Professional
Susan Bentsen
Pre-Licensed Professional, MA, APC, NCC
Verified Verified
1 Endorsed
Brookhaven, GA 30319
My approach to counseling begins with providing a relaxed space focused on you and built on trust and collaboration. My passion is to equip you with tools that lead to empowerment and life satisfaction. Let's uncomplicate things by challenging your thinking as you become aware of your triggers. You'll learn to develop a healthy sense of self under the umbrella of self-compassion. As a graduate from Richmont Graduate University, I am skilled in integrating faith with mental health practices. My experience includes working with individuals of all ages who struggle with depression, anxiety, grief/loss, addiction, and suicidal ideation.
My approach to counseling begins with providing a relaxed space focused on you and built on trust and collaboration. My passion is to equip you with tools that lead to empowerment and life satisfaction. Let's uncomplicate things by challenging your thinking as you become aware of your triggers. You'll learn to develop a healthy sense of self under the umbrella of self-compassion. As a graduate from Richmont Graduate University, I am skilled in integrating faith with mental health practices. My experience includes working with individuals of all ages who struggle with depression, anxiety, grief/loss, addiction, and suicidal ideation.
(678) 325-5285 View (678) 325-5285
Photo of Jason Bussey, MA, LPC, NCC, CM, CLC, Licensed Professional Counselor
Jason Bussey
Licensed Professional Counselor, MA, LPC, NCC, CM, CLC
Verified Verified
Brookhaven, GA 30319
Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? These questions and many more face us all…. maybe more succinctly put …. Are you living your best life? As a counselor, coach, and mentor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth.
Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? These questions and many more face us all…. maybe more succinctly put …. Are you living your best life? As a counselor, coach, and mentor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth.
(470) 354-0592 View (470) 354-0592
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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.