Therapists in Bowdon, GA

Photo of Charles Allen - Accord Counseling, MA, LPC, CPCS, Licensed Professional Counselor
Accord Counseling
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
Bowdon, GA 30108
I believe in marriage. I believe that any marriage can be saved if three things are present: 1) both husband and wife are willing to take responsibility for their own behavior, 2) both are willing to change the parts of their own behavior that needs to be changed and 3)both have a little bit of "one more try" remaining in them.
I believe in marriage. I believe that any marriage can be saved if three things are present: 1) both husband and wife are willing to take responsibility for their own behavior, 2) both are willing to change the parts of their own behavior that needs to be changed and 3)both have a little bit of "one more try" remaining in them.
(678) 430-8452 View (678) 430-8452
Photo of Lj Davis, LPC, CPCS, Licensed Professional Counselor
Lj Davis
Licensed Professional Counselor, LPC, CPCS
Verified Verified
8 Endorsed
Bowdon, GA 30108
Are you looking to discover greater vitality and joy in your life? I have found great satisfaction in my work helping people discover what blocks their natural "aliveness." I enjoy working with anyone who is looking to grow and make changes. I work hard to understand my clients, which helps them more deeply understand themselves and their relationship to the world around them. Then we work together to address thoughts and beliefs that interfere with being fully alive.
Are you looking to discover greater vitality and joy in your life? I have found great satisfaction in my work helping people discover what blocks their natural "aliveness." I enjoy working with anyone who is looking to grow and make changes. I work hard to understand my clients, which helps them more deeply understand themselves and their relationship to the world around them. Then we work together to address thoughts and beliefs that interfere with being fully alive.
(678) 809-0279 View (678) 809-0279
Photo of Sebastian Stubbs, LPC, Licensed Professional Counselor
Sebastian Stubbs
Licensed Professional Counselor, LPC
Verified Verified
Bowdon, GA 30108
I am a Licensed Professional Counselor with over 20 years of experience. My goal is to treat my clients the way that I would like to be treated.
I am a Licensed Professional Counselor with over 20 years of experience. My goal is to treat my clients the way that I would like to be treated.
(678) 730-2074 View (678) 730-2074
Photo of Jocelyn Evans-Shaw, LPC, Licensed Professional Counselor
Jocelyn Evans-Shaw
Licensed Professional Counselor, LPC
Verified Verified
Bowdon, GA 30108
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
(470) 660-3236 View (470) 660-3236

More Therapists Nearby

Photo of Sharanda Keith, LPC, CAGCS, EdS, Licensed Professional Counselor
Sharanda Keith
Licensed Professional Counselor, LPC, CAGCS, EdS
Verified Verified
Carrollton, GA 30117  (Online Only)
Balancing the Journey: Counseling, Consultation, and Supervision was founded to assist individuals, families, organizations, and counselors-in-training by providing opportunities for DISCOVERY, HEALING, and GROWTH. Balancing the Journey provides a safe place for the exploration, expression, and process of life experiences; development of steps to obtain goals; and clarity of the present while finding direction for the future.
Balancing the Journey: Counseling, Consultation, and Supervision was founded to assist individuals, families, organizations, and counselors-in-training by providing opportunities for DISCOVERY, HEALING, and GROWTH. Balancing the Journey provides a safe place for the exploration, expression, and process of life experiences; development of steps to obtain goals; and clarity of the present while finding direction for the future.
(770) 766-8503 View (770) 766-8503
Photo of Tiffani V. Fryar, MA, LPC, RYT, Licensed Professional Counselor
Tiffani V. Fryar
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
1 Endorsed
Carrollton, GA 30117
Are you living your most authentic life? Are you harnessing your innate, unique, creative gifts and passion to make the world a better place? Are you interested in living authentically and cultivating a meaningful life? If so, I would love to help you work through your human challenges with depression, anxiety, grief and trauma to create the change you crave and cultivate the kind of life that you desire and deserve.
Are you living your most authentic life? Are you harnessing your innate, unique, creative gifts and passion to make the world a better place? Are you interested in living authentically and cultivating a meaningful life? If so, I would love to help you work through your human challenges with depression, anxiety, grief and trauma to create the change you crave and cultivate the kind of life that you desire and deserve.
(470) 516-1487 View (470) 516-1487
Photo of Brittany R. Carter - Rising Hope Therapy LLC, MSW, LCSW, CATP, Clinical Social Work/Therapist
Rising Hope Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW, CATP
Verified Verified
Carrollton, GA 30117
Brittany Carter, MSW, LCSW is the owner and primary therapist of Rising Hope Therapy LLC. I specialize in behavior issues and trauma. I work with adults, children, and families. I am a Certified Child and Adolescent Trauma Professional (CATP). Engaging through an empathic and fun approach, individuals work through their struggles...leading to more fulfilling lives and improved relationships! Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Exposure and Response Prevention (ERP), expressive therapies (art, drama, music, etc), and CBT are my most heavily used forms of treatment.
Brittany Carter, MSW, LCSW is the owner and primary therapist of Rising Hope Therapy LLC. I specialize in behavior issues and trauma. I work with adults, children, and families. I am a Certified Child and Adolescent Trauma Professional (CATP). Engaging through an empathic and fun approach, individuals work through their struggles...leading to more fulfilling lives and improved relationships! Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Exposure and Response Prevention (ERP), expressive therapies (art, drama, music, etc), and CBT are my most heavily used forms of treatment.
(470) 842-3307 View (470) 842-3307
Photo of Mary L Godard, MS, LPC, Licensed Professional Counselor
Mary L Godard
Licensed Professional Counselor, MS, LPC
Verified Verified
Carrollton, GA 30117
I see you. You can’t eat. You can’t sleep. Your heart feels like it is beating out of your chest. You feel alone. You put everyone else first and wonder when it will be your turn. You don’t even feel like the person in the mirror, so how can you hope to find acceptance from anyone else? Is your main concern your body size or shape? Your sexuality? The role others expect of you? You are overwhelmed by feelings you don’t even understand. You wonder if you will be stuck like this forever.
I see you. You can’t eat. You can’t sleep. Your heart feels like it is beating out of your chest. You feel alone. You put everyone else first and wonder when it will be your turn. You don’t even feel like the person in the mirror, so how can you hope to find acceptance from anyone else? Is your main concern your body size or shape? Your sexuality? The role others expect of you? You are overwhelmed by feelings you don’t even understand. You wonder if you will be stuck like this forever.
(470) 414-5021 View (470) 414-5021
Photo of Jennifer Grizzard, MA, LPC, NCC, Licensed Professional Counselor
Jennifer Grizzard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Carrollton, GA 30118
I am a Licensed Professional Counselor who has experience working with people of all ages. I love working with children with almost any issue that may affect them such as behavioral issues, ADD/ADHD, aspergers, school performance, divorce reaction, self-esteem, anxiety and depression to name a few. I also enjoy working with adults, families, and couples who struggle with communication issues, relationship stresses, depression, anxiety, mood disorders, feelings of helplessness, overwhelming worry, financial strain, and many other issues. In therapy, I use a variety of therapeutic techniques to tailor treatment for each individual.
I am a Licensed Professional Counselor who has experience working with people of all ages. I love working with children with almost any issue that may affect them such as behavioral issues, ADD/ADHD, aspergers, school performance, divorce reaction, self-esteem, anxiety and depression to name a few. I also enjoy working with adults, families, and couples who struggle with communication issues, relationship stresses, depression, anxiety, mood disorders, feelings of helplessness, overwhelming worry, financial strain, and many other issues. In therapy, I use a variety of therapeutic techniques to tailor treatment for each individual.
(678) 905-7916 View (678) 905-7916
Photo of Greg Byrge - One Truth Counseling, LLC, MA, Pastoral Counselor
One Truth Counseling, LLC
Pastoral Counselor, MA
Verified Verified
Carrollton, GA 30117
My name is Greg Byrge, a Christian counselor and owner of One Truth Counseling. I am thankful to walk alongside individuals, couples, and families where God’s presence becomes the great equalizer in reaching emotional, relational, and spiritual healing. Many individuals face unique challenges and circumstances that leave them carrying burdens, which create uncertainty and develop a sense of hopelessness, darkness, and frustration in their lives. Jesus said, "I have come into the world as light, so that whoever believes in me may not remain in the darkness."
My name is Greg Byrge, a Christian counselor and owner of One Truth Counseling. I am thankful to walk alongside individuals, couples, and families where God’s presence becomes the great equalizer in reaching emotional, relational, and spiritual healing. Many individuals face unique challenges and circumstances that leave them carrying burdens, which create uncertainty and develop a sense of hopelessness, darkness, and frustration in their lives. Jesus said, "I have come into the world as light, so that whoever believes in me may not remain in the darkness."
(470) 613-2937 View (470) 613-2937
Photo of Mindy Jackson - Mindy Jackson, LPC, Reiki Master, LPC, HP, Licensed Professional Counselor
Mindy Jackson, LPC, Reiki Master
Licensed Professional Counselor, LPC, HP
Verified Verified
Carrollton, GA 30117
You’re destined for greatness! You know your life has deeper purpose. You just can’t seem to get there. Has a history of difficult or tragic life experiences left you feeling drained, struggling with relationships, having financial challenges, and/or desiring to get “unstuck “ and grow? Trauma, loss, separation, and adverse life experiences can leave one feeling lost and searching for more than this current life; a deeper richer life. You want to heal and embrace your natural intuitive abilities but don’t know where to start. At Ascension Counseling Services you will find yourself and your balance again. Let’s talk!
You’re destined for greatness! You know your life has deeper purpose. You just can’t seem to get there. Has a history of difficult or tragic life experiences left you feeling drained, struggling with relationships, having financial challenges, and/or desiring to get “unstuck “ and grow? Trauma, loss, separation, and adverse life experiences can leave one feeling lost and searching for more than this current life; a deeper richer life. You want to heal and embrace your natural intuitive abilities but don’t know where to start. At Ascension Counseling Services you will find yourself and your balance again. Let’s talk!
(470) 570-9544 View (470) 570-9544
Photo of Anna Barone Cochrane, LP , CP, Psychologist
Anna Barone Cochrane
Psychologist, LP , CP
Verified Verified
1 Endorsed
Carrollton, GA 30117  (Online Only)
If you're facing adjustment issues, relationship concerns, or seeking to build resilience, I'm here for you. You might be searching for meaning, wanting to boost your self-esteem, or exploring your identity. Perhaps you're part of an underserved population, like the deaf or hard of hearing, and need tailored support. You aim to develop a healthier lifestyle and manage stress more effectively through self-awareness and self-compassion. Let's work together to achieve these goals and create lasting change in your life.
If you're facing adjustment issues, relationship concerns, or seeking to build resilience, I'm here for you. You might be searching for meaning, wanting to boost your self-esteem, or exploring your identity. Perhaps you're part of an underserved population, like the deaf or hard of hearing, and need tailored support. You aim to develop a healthier lifestyle and manage stress more effectively through self-awareness and self-compassion. Let's work together to achieve these goals and create lasting change in your life.
(470) 712-3188 View (470) 712-3188
Photo of John Prucha, APC, NCC, Counselor
John Prucha
Counselor, APC, NCC
Verified Verified
Carrollton, GA 30117
My name is John and I use a short-term, neuro-informed, person-centered, non-judgmental approach to mental health counseling. I hold to the belief that you are the expert on you, you are unique, not broken, and that you have it within yourself to achieve growth, balance, and inner peace. I offer a place where your concerns are respectfully and empathetically listened to with "unconditional positive regard". My goal is only that you leave resilient, more aware, and grow into the person you desire to become with a newfound ability to cope with life's stressors and process trauma of the past from a holistic perspective.
My name is John and I use a short-term, neuro-informed, person-centered, non-judgmental approach to mental health counseling. I hold to the belief that you are the expert on you, you are unique, not broken, and that you have it within yourself to achieve growth, balance, and inner peace. I offer a place where your concerns are respectfully and empathetically listened to with "unconditional positive regard". My goal is only that you leave resilient, more aware, and grow into the person you desire to become with a newfound ability to cope with life's stressors and process trauma of the past from a holistic perspective.
(470) 372-1361 View (470) 372-1361
Photo of Dr. Michelle Butler - Heart Centered Therapeutic Services LLC., EdD, LCC, CCTP, CFTP
Heart Centered Therapeutic Services LLC.
EdD, LCC, CCTP, CFTP
Verified Verified
Carrollton, GA 30117
Many people are reluctant to seek help, therefore they will suffer in silence. Life can often be difficult, and overwhelming, and it seems that you will never get through that moment. This may be due to past or present trauma, divorce, anxiety, mental health issues, or other situations in life. You may need someone to guide you through those difficult moments to find the healing and peace you desire. The therapeutic interventions I use will assist you in finding those things. Through a trustworthy client and counselor relationship, we can discover how to find healing to have a more fulfilling and meaningful life.
Many people are reluctant to seek help, therefore they will suffer in silence. Life can often be difficult, and overwhelming, and it seems that you will never get through that moment. This may be due to past or present trauma, divorce, anxiety, mental health issues, or other situations in life. You may need someone to guide you through those difficult moments to find the healing and peace you desire. The therapeutic interventions I use will assist you in finding those things. Through a trustworthy client and counselor relationship, we can discover how to find healing to have a more fulfilling and meaningful life.
(470) 693-9222 View (470) 693-9222

Online Therapists

Photo of Glenda Carter, MA, LPC, CCCTP, ASDCS, CAMS-II, Licensed Professional Counselor
Glenda Carter
Licensed Professional Counselor, MA, LPC, CCCTP, ASDCS, CAMS-II
Verified Verified
McDonough, GA 30253
Are you ready to embrace a life of fulfillment and break free from the shackles of past hurts and failures? I believe that true transformation is possible, and as a Licensed Professional Counselor, I am dedicated to guiding individuals of all ages on their journey towards healing and growth. With a wealth of experience in diverse settings. I have had the privilege of working with couples, families, and individuals facing various challenges. Whether you are dealing with issues of abuse, infidelity, anxiety, depression, trauma, grief, life transitions, poor communication skills or anger, I am here to support you.
Are you ready to embrace a life of fulfillment and break free from the shackles of past hurts and failures? I believe that true transformation is possible, and as a Licensed Professional Counselor, I am dedicated to guiding individuals of all ages on their journey towards healing and growth. With a wealth of experience in diverse settings. I have had the privilege of working with couples, families, and individuals facing various challenges. Whether you are dealing with issues of abuse, infidelity, anxiety, depression, trauma, grief, life transitions, poor communication skills or anger, I am here to support you.
(678) 839-7216 View (678) 839-7216
Photo of Timothy Brown, PhD, Psychologist
Timothy Brown
Psychologist, PhD
Verified Verified
Cumming, GA 30040
Dr. Tim Brown is a licensed psychologist in Georgia who has practiced as a therapist, clinical supervisor, and educator since completing his Ph.D. in Clinical Psychology from Virginia Commonwealth University in 1991. Dr. Brown works with clients ranging from young adulthood to adults in the later stages of life. His approach to therapy is grounded in cognitive-behavioral principles that are tailored to the individual.
Dr. Tim Brown is a licensed psychologist in Georgia who has practiced as a therapist, clinical supervisor, and educator since completing his Ph.D. in Clinical Psychology from Virginia Commonwealth University in 1991. Dr. Brown works with clients ranging from young adulthood to adults in the later stages of life. His approach to therapy is grounded in cognitive-behavioral principles that are tailored to the individual.
(470) 722-2732 View (470) 722-2732
Photo of Bethany Jackson, MA
Bethany Jackson
MA
Verified Verified
1 Endorsed
Marietta, GA 30067
My professional background includes working with severely emotionally disturbed youth in the Psychiatric Residential setting who suffered from complex trauma, bipolar disorder, depression, anxiety, and other mental health challenges. My most recent therapeutic experience includes working with individuals and couples as they navigate complex internal challenges ranging from depression, anxiety, substance abuse, communication, conflict resolution, and restoring trust. I enjoy working with clients from diverse backgrounds and look forward to helping individuals, couples, and families through the therapeutic process. I firmly believe t
My professional background includes working with severely emotionally disturbed youth in the Psychiatric Residential setting who suffered from complex trauma, bipolar disorder, depression, anxiety, and other mental health challenges. My most recent therapeutic experience includes working with individuals and couples as they navigate complex internal challenges ranging from depression, anxiety, substance abuse, communication, conflict resolution, and restoring trust. I enjoy working with clients from diverse backgrounds and look forward to helping individuals, couples, and families through the therapeutic process. I firmly believe t
(470) 470-7107 View (470) 470-7107
Photo of Maria Fernanda Londono, LCSW, CAMS II, Clinical Social Work/Therapist
Maria Fernanda Londono
Clinical Social Work/Therapist, LCSW, CAMS II
Verified Verified
4 Endorsed
Alpharetta, GA 30022
I am a bilingual (Spanish- English) therapist. I earned a Master’s degree in Clinical Social Work, with a graduate certificate in Marriage and Family Therapy, from University of Georgia - where I received the Outstanding Student Award Summa Cum Laude. After obtaining a Bachelor’s of Science in Psychology from Georgia State University, I focused my work on helping victims of domestic violence, sexual assault, and child sexual abuse/assault. For the past 10 years I have also worked with clients that struggle with anxiety, depression, behavioral problems, family issues, and/or trauma.
I am a bilingual (Spanish- English) therapist. I earned a Master’s degree in Clinical Social Work, with a graduate certificate in Marriage and Family Therapy, from University of Georgia - where I received the Outstanding Student Award Summa Cum Laude. After obtaining a Bachelor’s of Science in Psychology from Georgia State University, I focused my work on helping victims of domestic violence, sexual assault, and child sexual abuse/assault. For the past 10 years I have also worked with clients that struggle with anxiety, depression, behavioral problems, family issues, and/or trauma.
(678) 607-9352 View (678) 607-9352
Photo of Holly Tickle, MDiv, LMFT, Marriage & Family Therapist
Holly Tickle
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Suwanee, GA 30024  (Online Only)
I am a Licensed Marriage and Family therapist specializing in Couples therapy. I also see individuals who are dealing with depression, anxiety, grief and other life transitions. My twenty five years as a Minister in the Presbyterian Church have given me a unique theological perspective as a Therapist. I am sensitive to people of all faiths and backgrounds. As a therapist, I am committed to providing the highest quality counseling and therapy services in support of your own unique growth and development. Please feel free to contact me if you have questions or would like to schedule an appointment.
I am a Licensed Marriage and Family therapist specializing in Couples therapy. I also see individuals who are dealing with depression, anxiety, grief and other life transitions. My twenty five years as a Minister in the Presbyterian Church have given me a unique theological perspective as a Therapist. I am sensitive to people of all faiths and backgrounds. As a therapist, I am committed to providing the highest quality counseling and therapy services in support of your own unique growth and development. Please feel free to contact me if you have questions or would like to schedule an appointment.
(678) 820-6939 View (678) 820-6939
Photo of Lindsey Marley Groenewald, MS , NCC , LPC, Licensed Professional Counselor
Lindsey Marley Groenewald
Licensed Professional Counselor, MS , NCC , LPC
Verified Verified
Atlanta, GA 30308  (Online Only)
As a provider in GA, my areas of expertise encompass Anxiety/Depressive Disorders, Grief/Loss, and Relational Conflict. Clients often characterize me as approachable, empathetic, and humorous. Currently working on Animal-Assisted Therapy Certification. Outside of my professional life, I have a deep love for the great outdoors. Animals hold a special place in my heart. Reading and travel are also among my personal interests. I am fluent in both English and Afrikaans and passionate about working with fellow animal enthusiasts and individuals from various diverse backgrounds.
As a provider in GA, my areas of expertise encompass Anxiety/Depressive Disorders, Grief/Loss, and Relational Conflict. Clients often characterize me as approachable, empathetic, and humorous. Currently working on Animal-Assisted Therapy Certification. Outside of my professional life, I have a deep love for the great outdoors. Animals hold a special place in my heart. Reading and travel are also among my personal interests. I am fluent in both English and Afrikaans and passionate about working with fellow animal enthusiasts and individuals from various diverse backgrounds.
(706) 471-1352 View (706) 471-1352

See more therapy options for Bowdon

How does your Therapist compare?

Number of Therapists in Bowdon, GA

< 10

Therapists in Bowdon, GA who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Grief
100% Self Esteem
75% Depression
75% Anger Management
75% Peer Relationships

Average years in practice

29 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
100% Optum
100% United Medical Resources (UMR)

How Therapists in Bowdon, GA see their clients

100% In Person and Online

Gender breakdown

75% Male
25% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Bowdon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.