Depression Therapists in Blue Ridge, GA

Photo of Kyle David Raque, PsyD, Psychologist
Kyle David Raque
Psychologist, PsyD
Verified Verified
Blue Ridge, GA 30513
In addition, I have significant experience working with adults to treat depression, anxiety, and relationship issues.
Most people suffer from some form of emotional or mental health issue at some point in their lives. We all have unique vulnerabilities that may be expressed during times of stress in the form of depressive symptoms, anxiety, behavioral issues, or even more serious symptoms. You are not alone, and you have taken the first huge step towards feeling better. If you would like to learn how to harness your own resilience, learn tools to cope, and truly feel understood, speaking with a quality therapist will help you to heal and reach your potential.
In addition, I have significant experience working with adults to treat depression, anxiety, and relationship issues.
Most people suffer from some form of emotional or mental health issue at some point in their lives. We all have unique vulnerabilities that may be expressed during times of stress in the form of depressive symptoms, anxiety, behavioral issues, or even more serious symptoms. You are not alone, and you have taken the first huge step towards feeling better. If you would like to learn how to harness your own resilience, learn tools to cope, and truly feel understood, speaking with a quality therapist will help you to heal and reach your potential.
(762) 204-3445 View (762) 204-3445
Photo of Nancy E Chancey, LCSW, PhD, Clinical Social Work/Therapist
Nancy E Chancey
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
Blue Ridge, GA 30513
I specialize in working with all types of Trauma, including physical and sexual abuse as well as veterans issues and others. I help people connect to the source of their conflict, and then find a path to help them move past it. If you are ready to stop living as just a survivor and move into living as a thriver, you've found the right place. Post Traumatic Stress Disorders and Dissociative Disorders are what I specialize in. However, I also work with depression, anxiety, self-esteem, eating disorders, anger issues, and a wide range of mental health issues.
I specialize in working with all types of Trauma, including physical and sexual abuse as well as veterans issues and others. I help people connect to the source of their conflict, and then find a path to help them move past it. If you are ready to stop living as just a survivor and move into living as a thriver, you've found the right place. Post Traumatic Stress Disorders and Dissociative Disorders are what I specialize in. However, I also work with depression, anxiety, self-esteem, eating disorders, anger issues, and a wide range of mental health issues.
(706) 449-0098 View (706) 449-0098
Photo of Alisha Clark, LMSW
Alisha Clark
LMSW
Verified Verified
Blue Ridge, GA 30513
I have a passion to work with individuals who have experienced trauma and who suffer from depression, anxiety and suicidal thoughts and patterns.
Do you feel lost and alone without someone to talk to? Are you having uncomfortable feelings and can't figure out why?
I have a passion to work with individuals who have experienced trauma and who suffer from depression, anxiety and suicidal thoughts and patterns.
Do you feel lost and alone without someone to talk to? Are you having uncomfortable feelings and can't figure out why?
(706) 493-7457 View (706) 493-7457
Photo of Lindsey Radabaugh, LCSW, Clinical Social Work/Therapist
Lindsey Radabaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Blue Ridge, GA 30513
Waitlist for new clients
Are you tired of tossing and turning at night only to wake up feeling overwhelmed and stressed about the day ahead? Do you feel like things are falling apart and you don’t know how to put "life" back together again? I invite you to join me on a journey to take control of your life & to rediscover balance and peace. I am a clinical social worker with over 15 years of experience in the mental health field. I focus on helping adolescents & adults with an array of needs including unresolved trauma, anxiety disorders, depression, life transitions, grief & loss, relationship problems, health problems, parenting issues and more.
Are you tired of tossing and turning at night only to wake up feeling overwhelmed and stressed about the day ahead? Do you feel like things are falling apart and you don’t know how to put "life" back together again? I invite you to join me on a journey to take control of your life & to rediscover balance and peace. I am a clinical social worker with over 15 years of experience in the mental health field. I focus on helping adolescents & adults with an array of needs including unresolved trauma, anxiety disorders, depression, life transitions, grief & loss, relationship problems, health problems, parenting issues and more.
(706) 383-9989 View (706) 383-9989
Photo of Travis Sanderson, MS, CMHC, NCC, Licensed Professional Counselor
Travis Sanderson
Licensed Professional Counselor, MS, CMHC, NCC
Verified Verified
Blue Ridge, GA 30513  (Online Only)
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
(801) 797-3679 View (801) 797-3679
Photo of Amber Isley, MA, LPC-A, Counselor
Amber Isley
Counselor, MA, LPC-A
Verified Verified
2 Endorsed
Blue Ridge, GA 30513
I specialize in working with complex trauma, ADHD, Autism, addiction, spiritual/religious abuse, personality disorders, depression, anxiety, self-harm/injury, self-esteem issues, grief, chronic pain and illness, couples counseling, parenting, and LGBTQIA & neurodiverse support, education, and advocacy.
Hi Folks! I am passionate about helping empower clients to learn how to LIVE instead of survive. I work with teens, women, men, gender-diverse, LGBTQIA community, families, and couples. I aim to help clients find ways to secure their needs and develop healthy self-esteem, relationships, and boundaries while healing along the way. I believe that building a safe and authentic therapeutic relationship is one of the best signs clients will reach their therapy goals. I also believe that laughter and light-heartedness are essential for healing. The way I help process trauma with clients is tailed to their needs and personality
I specialize in working with complex trauma, ADHD, Autism, addiction, spiritual/religious abuse, personality disorders, depression, anxiety, self-harm/injury, self-esteem issues, grief, chronic pain and illness, couples counseling, parenting, and LGBTQIA & neurodiverse support, education, and advocacy.
Hi Folks! I am passionate about helping empower clients to learn how to LIVE instead of survive. I work with teens, women, men, gender-diverse, LGBTQIA community, families, and couples. I aim to help clients find ways to secure their needs and develop healthy self-esteem, relationships, and boundaries while healing along the way. I believe that building a safe and authentic therapeutic relationship is one of the best signs clients will reach their therapy goals. I also believe that laughter and light-heartedness are essential for healing. The way I help process trauma with clients is tailed to their needs and personality
(706) 943-5803 x103 View (706) 943-5803 x103
Photo of Jodi Spires, LPC, Counselor
Jodi Spires
Counselor, LPC
Verified Verified
Blue Ridge, GA 30513
Hi, my name is Jodi Spires. For 25 years, I have worked as a Licensed Professional Counselor (LPC) with people learning to deal with depression, anxiety, trauma, and family issues. Though I am comfortable working with clients of all ages, when working with children, I prefer them to be a little older, like 9/10 years+. I am comfortable working with clients from diverse racial, social, or religious/spiritual backgrounds, as well as the LGBTQIA+ community.
Hi, my name is Jodi Spires. For 25 years, I have worked as a Licensed Professional Counselor (LPC) with people learning to deal with depression, anxiety, trauma, and family issues. Though I am comfortable working with clients of all ages, when working with children, I prefer them to be a little older, like 9/10 years+. I am comfortable working with clients from diverse racial, social, or religious/spiritual backgrounds, as well as the LGBTQIA+ community.
(706) 932-5869 View (706) 932-5869
Photo of Kyle Raque - Three Creeks Equine Therapy Program, PsyD, ESMHL, Psychologist
Three Creeks Equine Therapy Program
Psychologist, PsyD, ESMHL
Verified Verified
1 Endorsed
Blue Ridge, GA 30513
Three Creeks Program offers traditional psychotherapy services and animal-assisted psychotherapy. In addition to individual, couples and family therapy, for those interested, we also offer equine assisted psychotherapy. Our facility is equipped with professional office spaces and a spacious barn full of our wonderful therapy animals! Our expert staff are trained to help children and adults with a variety of presenting issues, including depression, anxiety, trauma, and adjustment to life changes.
Three Creeks Program offers traditional psychotherapy services and animal-assisted psychotherapy. In addition to individual, couples and family therapy, for those interested, we also offer equine assisted psychotherapy. Our facility is equipped with professional office spaces and a spacious barn full of our wonderful therapy animals! Our expert staff are trained to help children and adults with a variety of presenting issues, including depression, anxiety, trauma, and adjustment to life changes.
(706) 873-2790 View (706) 873-2790
Photo of Tina Jones, LPC, MMFT, MHC, NCC, Counselor
Tina Jones
Counselor, LPC, MMFT, MHC, NCC
Verified Verified
Blue Ridge, GA 30513
I also counsel children dealing with family issues, whether it be depression, trauma or reunification.
Divorce and family issues are hard to deal with, so I provide therapy to help through hard times. I work with parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist in high-conflict divorce cases where parental alienation exists meeting with the children and adults involved. My experience includes educational counseling experience, as well as life experience. Helping parents and children get through many life changes such as divorce and re-adjustments can be assisted with therapy by giving them tools to cope.
I also counsel children dealing with family issues, whether it be depression, trauma or reunification.
Divorce and family issues are hard to deal with, so I provide therapy to help through hard times. I work with parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist in high-conflict divorce cases where parental alienation exists meeting with the children and adults involved. My experience includes educational counseling experience, as well as life experience. Helping parents and children get through many life changes such as divorce and re-adjustments can be assisted with therapy by giving them tools to cope.
(678) 635-9659 View (678) 635-9659
Photo of Shannon Mathis Meyer, LCSW, Clinical Social Work/Therapist
Shannon Mathis Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Blue Ridge, GA 30513
I am a licensed clinical social worker and a trauma-informed therapist with twelve years of clinical experience. I use techniques such as EMDR, CBT, DBT, ERP, Motivational Interviewing, and Interpersonal psychotherapy to identify and address your concerns collaboratively. I work best with clients 13 years and above, and My areas of expertise include trauma, depressive disorders, bipolar disorder, anxiety disorders, OCD, interpersonal conflicts, life transitions, and LGBTQIA+ issues. I whole-heartedly believe that people can change and grow and heal from trauma and any other experience they have in their past.
I am a licensed clinical social worker and a trauma-informed therapist with twelve years of clinical experience. I use techniques such as EMDR, CBT, DBT, ERP, Motivational Interviewing, and Interpersonal psychotherapy to identify and address your concerns collaboratively. I work best with clients 13 years and above, and My areas of expertise include trauma, depressive disorders, bipolar disorder, anxiety disorders, OCD, interpersonal conflicts, life transitions, and LGBTQIA+ issues. I whole-heartedly believe that people can change and grow and heal from trauma and any other experience they have in their past.
(678) 726-5773 View (678) 726-5773
Photo of Trish Monahan, LPC, BC-TMH, Licensed Professional Counselor
Trish Monahan
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
1 Endorsed
Blue Ridge, GA 30513
As a Licensed Professional Counselor (LPC) in Georgia and a board-certified Telemental Health Counselor (BC-TMH), I am qualified to provide remote counseling services in the state of GA and Florida. I am here to assist you in rediscovering motivation and resilience. Together, we will explore strategies to release the barriers holding you back and embrace a healthier way of navigating life's challenges. My approach focuses on empowering you with the necessary tools to overcome obstacles and transition towards personal growth. My ultimate goal is to meet you where you are and guide you towards the direction and path you desire.
As a Licensed Professional Counselor (LPC) in Georgia and a board-certified Telemental Health Counselor (BC-TMH), I am qualified to provide remote counseling services in the state of GA and Florida. I am here to assist you in rediscovering motivation and resilience. Together, we will explore strategies to release the barriers holding you back and embrace a healthier way of navigating life's challenges. My approach focuses on empowering you with the necessary tools to overcome obstacles and transition towards personal growth. My ultimate goal is to meet you where you are and guide you towards the direction and path you desire.
(770) 954-8293 View (770) 954-8293
Photo of Steve Hanna - Steve Hanna Interventions, LPC, LCAS, Licensed Professional Counselor
Steve Hanna Interventions
Licensed Professional Counselor, LPC, LCAS
Not Verified Not Verified
Blue Ridge, GA 30513  (Online Only)
I specialize in providing professional and compassionate counseling and interventions for families of Adults and Young Adults who experience problems related to substance use and Mental Health issues Waiting for your loved one to hit bottom or decide to seek help on their own is too risky. Intervention is designed for individuals who are in denial of their problem or refuse to get appropriate help. You can't stop their use but you can start their recovery . Ninety percent of people go to treatment following an intervention. For more information go to www.hannainterventions.com. (704)517-0613 for a free consultation
I specialize in providing professional and compassionate counseling and interventions for families of Adults and Young Adults who experience problems related to substance use and Mental Health issues Waiting for your loved one to hit bottom or decide to seek help on their own is too risky. Intervention is designed for individuals who are in denial of their problem or refuse to get appropriate help. You can't stop their use but you can start their recovery . Ninety percent of people go to treatment following an intervention. For more information go to www.hannainterventions.com. (704)517-0613 for a free consultation
(706) 222-3985 View (706) 222-3985
Photo of Martana Eldridge, LCSW, Clinical Social Work/Therapist
Martana Eldridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Ridge, GA 30513
At any given moment you can make the decision to live the life you desire. When we avoid addressing our past and present issues, we may develop unhealthy thinking patterns, behaviors and ways of coping that we don't even recognize. & although we may not recognize that these things are happening, it can easily lead to confusion, self doubt, anxiety, fear and even sadness. Healing and transformation are easier said than done and there is nothing wrong with connecting to a professional you can identify with to help you with the process.
At any given moment you can make the decision to live the life you desire. When we avoid addressing our past and present issues, we may develop unhealthy thinking patterns, behaviors and ways of coping that we don't even recognize. & although we may not recognize that these things are happening, it can easily lead to confusion, self doubt, anxiety, fear and even sadness. Healing and transformation are easier said than done and there is nothing wrong with connecting to a professional you can identify with to help you with the process.
(470) 740-9256 View (470) 740-9256
Photo of Liza Sanderson, PsyD, CMHC, NCSP, NCC, LPC, Counselor
Liza Sanderson
Counselor, PsyD, CMHC, NCSP, NCC, LPC
Verified Verified
Blue Ridge, GA 30513  (Online Only)
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
(801) 666-2524 View (801) 666-2524
Photo of Atura Jordan, LCSW, Clinical Social Work/Therapist
Atura Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Ridge, GA 30513
Waitlist for new clients
Distressing or traumatic events can leave both children and adults with long lasting images of the worst possible parts of that experience. Our mind remembers how we felt and what we believe about ourselves as a result. Our bodies often store these memories in symptoms that linger long after the event. We want the distress to go away. We want the event to be just another memory with no power over us. We want to believe something better about ourselves and our world. We want to heal.
Distressing or traumatic events can leave both children and adults with long lasting images of the worst possible parts of that experience. Our mind remembers how we felt and what we believe about ourselves as a result. Our bodies often store these memories in symptoms that linger long after the event. We want the distress to go away. We want the event to be just another memory with no power over us. We want to believe something better about ourselves and our world. We want to heal.
(706) 960-8165 View (706) 960-8165
Photo of Sven Legg-Grady - Sven's Counseling Services, EdS, LPC, NCC, Licensed Professional Counselor
Sven's Counseling Services
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
1 Endorsed
Blue Ridge, GA 30513
Waitlist for new clients
You have survived and achieved so much in your life. I have too. My work as a mental health therapist is to pass on the gifts of those kind helpers who were there for me. I believe in the healthy changes that result from interpersonal connection, the power of creative expression, honesty, and above all: hope. I would be honored to help turn your struggles into healthy coping strategies.
You have survived and achieved so much in your life. I have too. My work as a mental health therapist is to pass on the gifts of those kind helpers who were there for me. I believe in the healthy changes that result from interpersonal connection, the power of creative expression, honesty, and above all: hope. I would be honored to help turn your struggles into healthy coping strategies.
(706) 418-3552 View (706) 418-3552
Photo of Kerri Ann Sanford, LPC, NCC, Licensed Professional Counselor
Kerri Ann Sanford
Licensed Professional Counselor, LPC, NCC
Verified Verified
Blue Ridge, GA 30513
Not accepting new clients
Predominantly, I work with adolescents and adults with a focus of helping those struggling with anxiety, depression, and unresolved trauma.
Life isn’t always easy. We all go through challenging and painful seasons that can leave you feeling overwhelmed, lonely, or struggling to enjoy life. Sometimes, you need additional resources to help you work through your problems. Other times, you need help healing from the painful experiences of your past. Whatever you are currently struggling with, you should know that there is hope for a better tomorrow. My purpose is to come alongside you in your pain and suffering and help you discover how you can live a life of fulfillment, joy, and peace.
Predominantly, I work with adolescents and adults with a focus of helping those struggling with anxiety, depression, and unresolved trauma.
Life isn’t always easy. We all go through challenging and painful seasons that can leave you feeling overwhelmed, lonely, or struggling to enjoy life. Sometimes, you need additional resources to help you work through your problems. Other times, you need help healing from the painful experiences of your past. Whatever you are currently struggling with, you should know that there is hope for a better tomorrow. My purpose is to come alongside you in your pain and suffering and help you discover how you can live a life of fulfillment, joy, and peace.
(762) 533-7797 View (762) 533-7797

More Therapists Nearby

Photo of Pat Stogner, LMFT, Marriage & Family Therapist
Pat Stogner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
McCaysville, GA 30555
I see individuals in my office who are experiencing problems such as anxiety, depression, self esteem issues, childhood trauma, and codependence problems.
My intention in working with you is to help you change unwanted behavior patterns. These patterns are frequently based on negative conclusions we may have drawn about ourselves in the past. I typically use a blend of traditional talk therapy combined with experiential approaches such as Brainspotting,, hypnotherapy, breathwork, psychodrama, and meditation. In this way we are able to re-introduce you to your strengths as well as take the healing to a deeper level. I consider it a privilege to do this work and I honor you for undertaking the challenge of personal growth.
I see individuals in my office who are experiencing problems such as anxiety, depression, self esteem issues, childhood trauma, and codependence problems.
My intention in working with you is to help you change unwanted behavior patterns. These patterns are frequently based on negative conclusions we may have drawn about ourselves in the past. I typically use a blend of traditional talk therapy combined with experiential approaches such as Brainspotting,, hypnotherapy, breathwork, psychodrama, and meditation. In this way we are able to re-introduce you to your strengths as well as take the healing to a deeper level. I consider it a privilege to do this work and I honor you for undertaking the challenge of personal growth.
(678) 671-7267 View (678) 671-7267
Photo of Mary Brooks, LCSW, Clinical Social Work/Therapist
Mary Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Epworth, GA 30541
Hi, I'm Imani, a licensed clinical social worker. My approach in therapy comes from a strengths-based and client-centered perspective, which means I believe in collaborating with you to identify your personal strengths and develop solutions that work best for your unique situation. My areas of focus in practice include substance abuse, anxiety, depression, trauma, eating disorders, mood disorders, adjustment disorders, and relationship issues.
Hi, I'm Imani, a licensed clinical social worker. My approach in therapy comes from a strengths-based and client-centered perspective, which means I believe in collaborating with you to identify your personal strengths and develop solutions that work best for your unique situation. My areas of focus in practice include substance abuse, anxiety, depression, trauma, eating disorders, mood disorders, adjustment disorders, and relationship issues.
(470) 748-4606 View (470) 748-4606
Photo of Shereka Shaw, LPC, Counselor
Shereka Shaw
Counselor, LPC
Verified Verified
Morganton, GA 30560
I am Shereka S. Shaw, a Licensed Professional Counselor in the state of Georgia who has over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, substance abuse, and experienced traumatic events, also providing assistance to their families. I have also worked with people with substance abuse history, mood disorders, and post-traumatic stress disorder. I like to create the comfort of talking to a friend, though in an open and safe space. I can provide empathy, comedy, and realness.
I am Shereka S. Shaw, a Licensed Professional Counselor in the state of Georgia who has over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, substance abuse, and experienced traumatic events, also providing assistance to their families. I have also worked with people with substance abuse history, mood disorders, and post-traumatic stress disorder. I like to create the comfort of talking to a friend, though in an open and safe space. I can provide empathy, comedy, and realness.
(912) 291-8431 View (912) 291-8431
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.