Therapists in Bloomingdale, GA

Photo of Jennifer Anne Hillberry, NCC, LPC, Licensed Professional Counselor
Jennifer Anne Hillberry
Licensed Professional Counselor, NCC, LPC
Verified Verified
Bloomingdale, GA 31302  (Online Only)
Licensed in both Colorado and Georgia. Life brings us face to face with different challenges. Some are more difficult than others, but how we manage those obstacles and those seasons in life makes all the difference. Anxiety in particular can be so crippling. Sometimes it can be difficult to find hope that things could get better. If you have ever found yourself thinking the worst-case scenario or just find yourself struggling to know what to do when feeling overwhelmed, I hope to have the opportunity to help!
Licensed in both Colorado and Georgia. Life brings us face to face with different challenges. Some are more difficult than others, but how we manage those obstacles and those seasons in life makes all the difference. Anxiety in particular can be so crippling. Sometimes it can be difficult to find hope that things could get better. If you have ever found yourself thinking the worst-case scenario or just find yourself struggling to know what to do when feeling overwhelmed, I hope to have the opportunity to help!
(912) 715-8759 View (912) 715-8759
Photo of Dr. Da'mond Omar Gadson - ABRA Health “Dr. Gadson”, DBH,  LPC, MPC, MEd, Licensed Professional Counselor
ABRA Health “Dr. Gadson”
Licensed Professional Counselor, DBH, LPC, MPC, MEd
Verified Verified
1 Endorsed
Bloomingdale, GA 31302
I’m a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with all client ages, backgrounds, and behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes performing assessment and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care and mental health settings. I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.
I’m a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with all client ages, backgrounds, and behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes performing assessment and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care and mental health settings. I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.
(602) 671-0119 View (602) 671-0119
Photo of Ivy Dey-Johnson, LCSW, Clinical Social Work/Therapist
Ivy Dey-Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomingdale, GA 31302
My name is Ivy Dey-Johnson, and I am a License Clinical Social Worker who utilizes Cognitive Behavioral Therapy (CBT) to assist Clients with concerns, issues, or problems. As a Marine Corps Veteran, I am comfortable treating Veterans, active duty Military, and Reserves and their Significant Others. I specialize in substance use and gambling addiction, along with the comorbidity of mental health symptoms such as anxiety, depression, and PTSD. I believe how we perceive a situation elicits an emotion/feeling that is expressed in our behavior.
My name is Ivy Dey-Johnson, and I am a License Clinical Social Worker who utilizes Cognitive Behavioral Therapy (CBT) to assist Clients with concerns, issues, or problems. As a Marine Corps Veteran, I am comfortable treating Veterans, active duty Military, and Reserves and their Significant Others. I specialize in substance use and gambling addiction, along with the comorbidity of mental health symptoms such as anxiety, depression, and PTSD. I believe how we perceive a situation elicits an emotion/feeling that is expressed in our behavior.
(770) 467-3560 View (770) 467-3560
Photo of Laporshe Smith, LPC, Licensed Professional Counselor
Laporshe Smith
Licensed Professional Counselor, LPC
Verified Verified
Bloomingdale, GA 31302
My name is Laporshe, I'm a Licensed Professional Counselor with over 8 years of experience. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate. I specialize in anxiety, bipolar disorder, coping skills, depression, mood disorders, grief, impulse control disorders, dissociative disorders, and psychosis. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. My approach often utilizes a mix of CBT and ACT for a person-centered and supportive approach.
My name is Laporshe, I'm a Licensed Professional Counselor with over 8 years of experience. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate. I specialize in anxiety, bipolar disorder, coping skills, depression, mood disorders, grief, impulse control disorders, dissociative disorders, and psychosis. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. My approach often utilizes a mix of CBT and ACT for a person-centered and supportive approach.
(470) 823-9452 View (470) 823-9452
Photo of Grace Knox, LCSW, Clinical Social Work/Therapist
Grace Knox
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomingdale, GA 31302
I am licensed in Georgia with 8 years of professional work experience in mental health settings engaging diverse client populations including incarcerated juveniles, battered women, veterans, and adults with dual diagnosis. Working in the mental health field gives me the opportunity to make a difference in society. I typically work well with clients from all backgrounds. I meet my clients where they are by accepting and caring for them as they are. Some conditions I'm most comfortable treating are trauma, PTSD, anxiety, depression, relationship issues, and coping with life changes.
I am licensed in Georgia with 8 years of professional work experience in mental health settings engaging diverse client populations including incarcerated juveniles, battered women, veterans, and adults with dual diagnosis. Working in the mental health field gives me the opportunity to make a difference in society. I typically work well with clients from all backgrounds. I meet my clients where they are by accepting and caring for them as they are. Some conditions I'm most comfortable treating are trauma, PTSD, anxiety, depression, relationship issues, and coping with life changes.
(470) 745-7817 View (470) 745-7817
Photo of Michele Cookieanos, LPC, Counselor
Michele Cookieanos
Counselor, LPC
Verified Verified
Bloomingdale, GA 31302
Michele has 5 years counseling experience specializing in anxiety, bipolar, depression, as well as behavioral disorders. She is a helper by nature and enjoys collaborating with patients in achieving their mental health goals. The atmosphere she promotes is one of non-judgement and confidentiality. The most fulfilling part of this job is to witness the positive change of a patient/client. Michele obtained a Bachelors Degree in Psychology from the University of Phoenix where she graduated with honors with completion in 2014.
Michele has 5 years counseling experience specializing in anxiety, bipolar, depression, as well as behavioral disorders. She is a helper by nature and enjoys collaborating with patients in achieving their mental health goals. The atmosphere she promotes is one of non-judgement and confidentiality. The most fulfilling part of this job is to witness the positive change of a patient/client. Michele obtained a Bachelors Degree in Psychology from the University of Phoenix where she graduated with honors with completion in 2014.
(912) 612-4092 View (912) 612-4092
Photo of Angela Crosson Poole, LMFT, Marriage & Family Therapist
Angela Crosson Poole
Marriage & Family Therapist, LMFT
Verified Verified
Bloomingdale, GA 31302
Angela Crosson Poole is a Licensed Marriage and Family Therapist in Georgia. Angela utilizes clients' strength(s) to aide them to teach "self" communication and coping mechanisms to help them thrive in their mental health journey of healing and self-actualization. Outside of work, Angela enjoys swimming, cooking, volleyball, and softball.
Angela Crosson Poole is a Licensed Marriage and Family Therapist in Georgia. Angela utilizes clients' strength(s) to aide them to teach "self" communication and coping mechanisms to help them thrive in their mental health journey of healing and self-actualization. Outside of work, Angela enjoys swimming, cooking, volleyball, and softball.
(912) 493-3529 View (912) 493-3529
Photo of Jennifer Wilson, MS,  LPC, Licensed Professional Counselor
Jennifer Wilson
Licensed Professional Counselor, MS, LPC
Verified Verified
Bloomingdale, GA 31302
Jennifer D. Wilson is a Licensed Professional Counselor in Georgia who has been practicing since 2015. Jennifer offers one-on-one personalized care to each individual. Currently she has been working with individuals from the age range 10-67. Jennifer has provided therapy for families and individuals with Bipolar, Anxiety, Depression, PTSD, ADHD, and eating disorders. Outside of work, Jennifer enjoys cooking and crafts.
Jennifer D. Wilson is a Licensed Professional Counselor in Georgia who has been practicing since 2015. Jennifer offers one-on-one personalized care to each individual. Currently she has been working with individuals from the age range 10-67. Jennifer has provided therapy for families and individuals with Bipolar, Anxiety, Depression, PTSD, ADHD, and eating disorders. Outside of work, Jennifer enjoys cooking and crafts.
(912) 310-2473 View (912) 310-2473
Photo of Samantha Best, LMSW, Clinical Social Work/Therapist
Samantha Best
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomingdale, GA 31302
Samantha Best is a Therapist in Georgia who has been practicing since 2022. She has a BA in Sociology from Georgia Southern University and an MSW from Savannah State University. Samantha is also a Certified Grief Informed Professional (CGP) who specializes in grief and loss. Samantha’s treatment philosophy is taking a holistic approach to every individual and assessing their unique circumstances. Her goal as a therapist is to enhance skills and strengths clients have while teaching and developing additional coping strategies to address client concerns utilizing CBT techniques to address life’s challenges.
Samantha Best is a Therapist in Georgia who has been practicing since 2022. She has a BA in Sociology from Georgia Southern University and an MSW from Savannah State University. Samantha is also a Certified Grief Informed Professional (CGP) who specializes in grief and loss. Samantha’s treatment philosophy is taking a holistic approach to every individual and assessing their unique circumstances. Her goal as a therapist is to enhance skills and strengths clients have while teaching and developing additional coping strategies to address client concerns utilizing CBT techniques to address life’s challenges.
(912) 299-8286 View (912) 299-8286

More Therapists Nearby

Photo of Kelly Bell, MSW, LCSW, Clinical Social Work/Therapist
Kelly Bell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pooler, GA 31322  (Online Only)
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am comfortable working with individuals from all cultures and lifestyles, and am available to work with clients throughout Georgia. Online therapy sessions only.
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am comfortable working with individuals from all cultures and lifestyles, and am available to work with clients throughout Georgia. Online therapy sessions only.
(912) 662-8294 View (912) 662-8294
Photo of Lindsay Tucker, LPC, Licensed Professional Counselor
Lindsay Tucker
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pooler, GA 31322  (Online Only)
Waitlist for new clients
I want to help you to recognize your self-worth, prioritize your mental health, and understand your current thoughts, emotions, and behaviors. It is important that you feel validated and heard. I can't promise to have answers, but I do promise to listen empathically and support you as we work together toward your counseling goals.
I want to help you to recognize your self-worth, prioritize your mental health, and understand your current thoughts, emotions, and behaviors. It is important that you feel validated and heard. I can't promise to have answers, but I do promise to listen empathically and support you as we work together toward your counseling goals.
(912) 205-6400 View (912) 205-6400
Photo of Michelle P Reed, LPC, Licensed Professional Counselor
Michelle P Reed
Licensed Professional Counselor, LPC
Verified Verified
Pooler, GA 31322  (Online Only)
Hello, I am Michelle! Are you struggling to balance the various life stressors you encounter daily? empoweringlegaciestherapy.clientsecure.me/
Hello, I am Michelle! Are you struggling to balance the various life stressors you encounter daily? empoweringlegaciestherapy.clientsecure.me/
(912) 207-9243 View (912) 207-9243
Photo of Gabrielle Cecere, MSW, Pre-Licensed Professional
Gabrielle Cecere
Pre-Licensed Professional, MSW
Verified Verified
Pooler, GA 31322
Hey there! I'm thrilled you've stopped by. I know how tough it can be when your child faces challenges, but trust me, you're not alone! Understanding your child's needs when kids face difficulties can feel overwhelming. But here's the thing: every child is unique, and they need support tailored just for them. That's where play therapy comes in! I'm Gabby, a Play-Therapist-In-Training dedicated to helping kiddos navigate their development- especially the bumpy parts. I can help your child's behavior at school, home, and daycare so you and your little one can worry less and live more!
Hey there! I'm thrilled you've stopped by. I know how tough it can be when your child faces challenges, but trust me, you're not alone! Understanding your child's needs when kids face difficulties can feel overwhelming. But here's the thing: every child is unique, and they need support tailored just for them. That's where play therapy comes in! I'm Gabby, a Play-Therapist-In-Training dedicated to helping kiddos navigate their development- especially the bumpy parts. I can help your child's behavior at school, home, and daycare so you and your little one can worry less and live more!
(912) 361-3573 x706 View (912) 361-3573 x706
Photo of Matthew Brown Msw, JM, MA, MSW, Pre-Licensed Professional
Matthew Brown Msw
Pre-Licensed Professional, JM, MA, MSW
Verified Verified
1 Endorsed
Pooler, GA 31322
All it takes is one step in the right direction for change to happen. It's not about the big leaps or bounds. It's about making progress one step at a time. You do not have to figure out life all at once. We do not control what happens to us but we control how we will respond. Adversity will come but I'm confident in your strength that you can overcome any obstacle no matter the height or depth, one step at a time.
All it takes is one step in the right direction for change to happen. It's not about the big leaps or bounds. It's about making progress one step at a time. You do not have to figure out life all at once. We do not control what happens to us but we control how we will respond. Adversity will come but I'm confident in your strength that you can overcome any obstacle no matter the height or depth, one step at a time.
(912) 612-3372 View (912) 612-3372
Photo of Karensa Lynch, LPC, Licensed Professional Counselor
Karensa Lynch
Licensed Professional Counselor, LPC
Verified Verified
Savannah, GA 31407  (Online Only)
Are you looking for a LGBTQIA+ affirming counselor? My name is Karensa Lynch (she/they), and I am a Licensed Professional Counselor in Georgia. LGBTQIA+ individuals are unique in our challenges, relationships, and the way we see the world. Whether you are questioning your sexual orientation or gender identity, dealing with challenges in a world that sees you as different due to being queer and/or neurodivergent, dealing with depression, anxiety, trauma, or other mental health concerns, I am here to help you on your path to a happier and more fulfilling life.
Are you looking for a LGBTQIA+ affirming counselor? My name is Karensa Lynch (she/they), and I am a Licensed Professional Counselor in Georgia. LGBTQIA+ individuals are unique in our challenges, relationships, and the way we see the world. Whether you are questioning your sexual orientation or gender identity, dealing with challenges in a world that sees you as different due to being queer and/or neurodivergent, dealing with depression, anxiety, trauma, or other mental health concerns, I am here to help you on your path to a happier and more fulfilling life.
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Photo of Kayte Hughes, LPC, Licensed Professional Counselor
Kayte Hughes
Licensed Professional Counselor, LPC
Verified Verified
Pooler, GA 31322
Kayte Hughes is a Licensed Professional Counselor in Georgia who has been practicing since 2019. She has a BA from Montclair State University and an MA from South University. Kayte's clinical experience involves crisis intervention, assessment, brief shortterm solution focused individual therapy, longer term and openended therapy, substance use counseling, group therapy, and psychoeducation. Kayte loves working with young people ages 12+, college students, and adults that want to unlock their fullest potential.
Kayte Hughes is a Licensed Professional Counselor in Georgia who has been practicing since 2019. She has a BA from Montclair State University and an MA from South University. Kayte's clinical experience involves crisis intervention, assessment, brief shortterm solution focused individual therapy, longer term and openended therapy, substance use counseling, group therapy, and psychoeducation. Kayte loves working with young people ages 12+, college students, and adults that want to unlock their fullest potential.
(912) 875-8594 View (912) 875-8594
Photo of Anne Kuhlke-Lee, LPC, PMH-C, NCC, Licensed Professional Counselor
Anne Kuhlke-Lee
Licensed Professional Counselor, LPC, PMH-C, NCC
Verified Verified
1 Endorsed
Savannah, GA 31405
Hello! I provide insight-oriented talk therapy using a holistic, person-centered approach. I believe therapy is a collaborative process, and I can provide you support and guidance to resolve painful emotions and make positive changes. I have experience with a broad range of concerns after working in the field for over 18 years. I welcome clients of any background, sexual orientation, and gender identity. I know from experience that finding a therapist you feel is a good "fit" for you is crucial since the relationship is vital for positive treatment results.
Hello! I provide insight-oriented talk therapy using a holistic, person-centered approach. I believe therapy is a collaborative process, and I can provide you support and guidance to resolve painful emotions and make positive changes. I have experience with a broad range of concerns after working in the field for over 18 years. I welcome clients of any background, sexual orientation, and gender identity. I know from experience that finding a therapist you feel is a good "fit" for you is crucial since the relationship is vital for positive treatment results.
(912) 417-5732 View (912) 417-5732
Photo of Kendall Johnson, EdD, LMSW, MAC, CDVC, SAP, Clinical Social Work/Therapist
Kendall Johnson
Clinical Social Work/Therapist, EdD, LMSW, MAC, CDVC, SAP
Verified Verified
Rincon, GA 31326
I am dedicated to helping youth and adults with life coaching; self-esteem building; transitioning issues; parenting support; and parenting and divorce education. I teach the court-ordered anger management classes and I offer state certified family violence treatment programs for men and women. I am CEO/Director of Success for Families and Children Enterprise which provides additional classes for the local court systems. I am also CEO/Director of Success for Children and Families, LLC which offers similar services.
I am dedicated to helping youth and adults with life coaching; self-esteem building; transitioning issues; parenting support; and parenting and divorce education. I teach the court-ordered anger management classes and I offer state certified family violence treatment programs for men and women. I am CEO/Director of Success for Families and Children Enterprise which provides additional classes for the local court systems. I am also CEO/Director of Success for Children and Families, LLC which offers similar services.
(912) 452-2085 View (912) 452-2085
Photo of Christina Avery, MS, LPC, NCC, Licensed Professional Counselor
Christina Avery
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pooler, GA 31322  (Online Only)
Hello! I'm Christina Avery, a Licensed Professional Counselor on a mission to empower individuals like you to navigate life's challenges with resilience and authenticity. My counseling journey began with a deep-seated curiosity about human behavior and a passion for helping others unlock their fullest potential. I hold a MS in Counseling, and I am a National Certified Counselor. My approach to therapy is deeply rooted in the belief that you are the expert of your own experience. From our first session, I strive to create a warm, nonjudgmental space where you feel safe to freely explore your thoughts, emotions, and aspirations.
Hello! I'm Christina Avery, a Licensed Professional Counselor on a mission to empower individuals like you to navigate life's challenges with resilience and authenticity. My counseling journey began with a deep-seated curiosity about human behavior and a passion for helping others unlock their fullest potential. I hold a MS in Counseling, and I am a National Certified Counselor. My approach to therapy is deeply rooted in the belief that you are the expert of your own experience. From our first session, I strive to create a warm, nonjudgmental space where you feel safe to freely explore your thoughts, emotions, and aspirations.
(912) 361-2417 View (912) 361-2417
Photo of Engela Hepworth, MSW, CPLC, Pre-Licensed Professional
Engela Hepworth
Pre-Licensed Professional, MSW, CPLC
Verified Verified
Savannah, GA 31405
I am a Masters level Professional Counselor pursuing licensure (LCSW). I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychotherapy. I also offer Professional Life Coaching and am a Certified Professional Life Coach (CPLC). My passion is to see my clients - adolescents, adults, or families - work through difficult issues and equipped to use the tools that they have learned to tackle future problems. I am an optimist and have a specific interest in helping those who struggle with OCD, Anxiety, Depression, BPD, Bipolar, Phobias, Substances, Trauma, Eating Disorders, and Mood Disorders.
I am a Masters level Professional Counselor pursuing licensure (LCSW). I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychotherapy. I also offer Professional Life Coaching and am a Certified Professional Life Coach (CPLC). My passion is to see my clients - adolescents, adults, or families - work through difficult issues and equipped to use the tools that they have learned to tackle future problems. I am an optimist and have a specific interest in helping those who struggle with OCD, Anxiety, Depression, BPD, Bipolar, Phobias, Substances, Trauma, Eating Disorders, and Mood Disorders.
(912) 207-7289 View (912) 207-7289

See more therapy options for Bloomingdale

How does your Therapist compare?

Number of Therapists in Bloomingdale, GA

< 10

Therapists in Bloomingdale, GA who prioritize treating:

100% Anxiety
78% Depression
56% Grief
56% Trauma and PTSD
56% Coping Skills
44% Relationship Issues
44% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
78% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in Bloomingdale, GA see their clients

89% In Person and Online
11% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomingdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.