Anger Management Therapists in Bethlehem, GA

Photo of Grace Knox, LCSW, Clinical Social Work/Therapist
Grace Knox
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, GA 30620
I am licensed in Georgia with 8 years of professional work experience in mental health settings engaging diverse client populations including incarcerated juveniles, battered women, veterans, and adults with dual diagnosis. Working in the mental health field gives me the opportunity to make a difference in society. I typically work well with clients from all backgrounds. I meet my clients where they are by accepting and caring for them as they are. Some conditions I'm most comfortable treating are trauma, PTSD, anxiety, depression, relationship issues, and coping with life changes.
I am licensed in Georgia with 8 years of professional work experience in mental health settings engaging diverse client populations including incarcerated juveniles, battered women, veterans, and adults with dual diagnosis. Working in the mental health field gives me the opportunity to make a difference in society. I typically work well with clients from all backgrounds. I meet my clients where they are by accepting and caring for them as they are. Some conditions I'm most comfortable treating are trauma, PTSD, anxiety, depression, relationship issues, and coping with life changes.
(470) 497-1345 View (470) 497-1345
Photo of Kitrina Bush, LPC, Licensed Professional Counselor
Kitrina Bush
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, GA 30620
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
I believe in creating a new therapy for each client and that you are the expert of your life. By building a trusting therapeutic relationship with you, I want to help guide you through the challenges life can bring. I utilize an integrative, person-centered approach to therapy, emphasizing Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Art Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, and several other therapeutic modalities. My clinical experience has given me the skills to efficiently treat ADHD, Adjustment Disorder, Complicated Grief and Loss, Anxiety Disorders, and Mood Disorders.
(706) 397-4207 View (706) 397-4207
Photo of Emery Leonce, LAPC, MA, CMHC, EMDR
Emery Leonce
Associate Professional Counselor, LAPC, MA, CMHC, EMDR
Verified Verified
Bethlehem, GA 30620
I provide therapy to individuals, couples, and families seeking counseling services in Winder, Georgia, and surrounding areas to navigate their issues in a nonjudgmental, accepting, and genuine way through active listening, supportive feedback, and an open mind. Unregulated emotions are often the driving force behind most people's problems. Most people need to be heard and to feel that their points of view are being validated. My approach to therapy is to assist individuals to gain an in-depth understanding of the pitfalls that deter their growth as they navigate through life.
I provide therapy to individuals, couples, and families seeking counseling services in Winder, Georgia, and surrounding areas to navigate their issues in a nonjudgmental, accepting, and genuine way through active listening, supportive feedback, and an open mind. Unregulated emotions are often the driving force behind most people's problems. Most people need to be heard and to feel that their points of view are being validated. My approach to therapy is to assist individuals to gain an in-depth understanding of the pitfalls that deter their growth as they navigate through life.
(470) 823-9765 View (470) 823-9765
Photo of Ken D Miller, PhD, LPC, NCC, Licensed Professional Counselor
Ken D Miller
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Bethlehem, GA 30620
You want to feel better and get better. I help you do that by empowering you with helpful tools grounded in evidence-based treatments. Ultimately, the goal for you is long-term emotional health. My thirty years of counseling experience and eleven years of clinical mental health counselor and life coach training allows me to help individuals, couples, and professional athletes work through their emotions in a safe, confidential, and professional setting.
You want to feel better and get better. I help you do that by empowering you with helpful tools grounded in evidence-based treatments. Ultimately, the goal for you is long-term emotional health. My thirty years of counseling experience and eleven years of clinical mental health counselor and life coach training allows me to help individuals, couples, and professional athletes work through their emotions in a safe, confidential, and professional setting.
(470) 570-1322 View (470) 570-1322
Photo of Kim Hiott - Kim Hiott, LLC, MS, LPC, Licensed Professional Counselor
Kim Hiott, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bethlehem, GA 30620
Not accepting new clients
Experienced with helping adult and mature teens overcome feelings of anger, depression, anxiety, mood disorders, codependency issues, substance abuse issues, and relationship/marital issues, I primarily use a Cognitive Behavioral Approach, technique that values the relationship between how an individual thinks, feels, and behaves.
My greatest reward as a therapist has been helping individuals gain self-awareness and self-confidence to make changes and overcome life's challenges. I believe we can all benefit from having someone to talk to, who listens, without judgment. Taking the initial step to engage in therapy can be difficult. I attempt to provide a laid back and safe environment for clients to begin addressing issues preventing them from living the life they deserve. I pride myself on establishing rapport with my clients, at the onset of sessions, with a strong, collaborative, and therapeutic relationship, based on honesty and trust, to reach identified goals.
Experienced with helping adult and mature teens overcome feelings of anger, depression, anxiety, mood disorders, codependency issues, substance abuse issues, and relationship/marital issues, I primarily use a Cognitive Behavioral Approach, technique that values the relationship between how an individual thinks, feels, and behaves.
My greatest reward as a therapist has been helping individuals gain self-awareness and self-confidence to make changes and overcome life's challenges. I believe we can all benefit from having someone to talk to, who listens, without judgment. Taking the initial step to engage in therapy can be difficult. I attempt to provide a laid back and safe environment for clients to begin addressing issues preventing them from living the life they deserve. I pride myself on establishing rapport with my clients, at the onset of sessions, with a strong, collaborative, and therapeutic relationship, based on honesty and trust, to reach identified goals.
(678) 929-2423 View (678) 929-2423

More Therapists Nearby

Photo of Daniel J Mariney, MHS, LPC, Licensed Professional Counselor
Daniel J Mariney
Licensed Professional Counselor, MHS, LPC
Verified Verified
Dacula, GA 30019
My area of specialty includes working with adolescence, families, individuals who struggle with Reactive Attachment Disorder, Opposition behavior, Anxiety, Depression, ADHD, PTSD, Anger, addictions, and challenges in multiple types of relationship dynamics.
I enjoy working with adults of all ages, youth, and children. My goal is to meet everyone wherever they may be in their life's journey—to help them overcome emotional, mental, relational, and spiritual strongholds to live an unrestrained life to its fullest.
My area of specialty includes working with adolescence, families, individuals who struggle with Reactive Attachment Disorder, Opposition behavior, Anxiety, Depression, ADHD, PTSD, Anger, addictions, and challenges in multiple types of relationship dynamics.
I enjoy working with adults of all ages, youth, and children. My goal is to meet everyone wherever they may be in their life's journey—to help them overcome emotional, mental, relational, and spiritual strongholds to live an unrestrained life to its fullest.
(678) 922-4862 View (678) 922-4862
Photo of Cheryl Lockett, PhD, LPC, NCC, Licensed Professional Counselor
Cheryl Lockett
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Monroe, GA 30655
My specialty is individual, family counseling, anger management/conflict resolution, behavior modification, couple's counseling, depression assessment, domestic violence, trauma assessments, child abuse & neglect, diagnostic assessments, psychological evaluation, comprehensive assessments, grief therapy tele-mental health etc.
My name is Dr. Lockett, I am a clinical therapist and also a non-profit organization( MIND Family & Social Services, Inc). We provide counseling and community intervention to adults and children. Our focus is on diffusing the current crisis/situation, evaluate its nature to reduce the likelihood of the re-occurrence. Our aim is to ensure clinical appropriateness of services provided, improve client's ability to care for self and family and ensure linkage to community resources.
My specialty is individual, family counseling, anger management/conflict resolution, behavior modification, couple's counseling, depression assessment, domestic violence, trauma assessments, child abuse & neglect, diagnostic assessments, psychological evaluation, comprehensive assessments, grief therapy tele-mental health etc.
My name is Dr. Lockett, I am a clinical therapist and also a non-profit organization( MIND Family & Social Services, Inc). We provide counseling and community intervention to adults and children. Our focus is on diffusing the current crisis/situation, evaluate its nature to reduce the likelihood of the re-occurrence. Our aim is to ensure clinical appropriateness of services provided, improve client's ability to care for self and family and ensure linkage to community resources.
(470) 264-5184 View (470) 264-5184
Photo of Zandra Cruz-Paul, LCSW, MAC, CGS, CAMS, Clinical Social Work/Therapist
Zandra Cruz-Paul
Clinical Social Work/Therapist, LCSW, MAC, CGS, CAMS
Verified Verified
2 Endorsed
Dacula, GA 30019  (Online Only)
I can show you how to manage your emotions, and control your anger & impulsive behaviors.
Having difficulty focusing? Unable to get a full night of sleep? Lacking motivation or energy to get things done? I understand completely because I truly believe that everyone deals with some level of depression and/or anxiety on a daily basis. It's these exact feelings that can lead to irritability/ anger and substance use, as well. It can be a vicious cycle. But, together we can break that cycle. I can provide you with the tools, guidance and support needed to navigate through these feelings. I can help you learn how to manage your emotions and lead an emotionally healthier life.
I can show you how to manage your emotions, and control your anger & impulsive behaviors.
Having difficulty focusing? Unable to get a full night of sleep? Lacking motivation or energy to get things done? I understand completely because I truly believe that everyone deals with some level of depression and/or anxiety on a daily basis. It's these exact feelings that can lead to irritability/ anger and substance use, as well. It can be a vicious cycle. But, together we can break that cycle. I can provide you with the tools, guidance and support needed to navigate through these feelings. I can help you learn how to manage your emotions and lead an emotionally healthier life.
(678) 582-1355 View (678) 582-1355
Photo of Fana George, Clinical Social Work/Therapist
Fana George
Clinical Social Work/Therapist
Verified Verified
Dacula, GA 30019  (Online Only)
Welcome to Crossroads Therapy, LLC! I am a part-time therapist providing individual and couples therapy for adults ages 18 and older. I have over 15 year's of experience providing mental health treatment specializing in treating anxiety, depression, PTSD, trauma, ADD/HD, mood disorders, grief, anger management, behavioral problems and relationship issues. I also provide individual therapy for those individuals that want to work on becoming a better version of themselves to help them reach their potential.
Welcome to Crossroads Therapy, LLC! I am a part-time therapist providing individual and couples therapy for adults ages 18 and older. I have over 15 year's of experience providing mental health treatment specializing in treating anxiety, depression, PTSD, trauma, ADD/HD, mood disorders, grief, anger management, behavioral problems and relationship issues. I also provide individual therapy for those individuals that want to work on becoming a better version of themselves to help them reach their potential.
(470) 999-7599 View (470) 999-7599
Photo of Kathryn Huseman, Licensed Professional Counselor
Kathryn Huseman
Licensed Professional Counselor
Verified Verified
Winder, GA 30680  (Online Only)
MS, NCC, LPC. I have been a Licensed Professional Counselor for the past 15 years. I currently have my own private practice in Winder, Georgia. I enjoy working with clients that are dealing with a variety of issues including: anxiety, depression, OCD, LGBTQ, relationship problems, military issues, career related problems, domestic violence, anger management, addiction, life skills, family issues etc. I am really eager to begin working with you!
MS, NCC, LPC. I have been a Licensed Professional Counselor for the past 15 years. I currently have my own private practice in Winder, Georgia. I enjoy working with clients that are dealing with a variety of issues including: anxiety, depression, OCD, LGBTQ, relationship problems, military issues, career related problems, domestic violence, anger management, addiction, life skills, family issues etc. I am really eager to begin working with you!
(470) 410-3719 View (470) 410-3719
Photo of Whitney Hamilton, MS, APC, Counselor
Whitney Hamilton
Counselor, MS, APC
Verified Verified
1 Endorsed
Winder, GA 30680
Hi There! I have experience assisting clients who are struggling with a number of life’s challenges, including but not limited to grief, anxiety, anger management, life transitions, and addiction. My goal as a counselor is to provide a safe and accepting environment to facilitate the achievement of the client’s goals and growth. An intake session would be $160 and each individual session is $150.
Hi There! I have experience assisting clients who are struggling with a number of life’s challenges, including but not limited to grief, anxiety, anger management, life transitions, and addiction. My goal as a counselor is to provide a safe and accepting environment to facilitate the achievement of the client’s goals and growth. An intake session would be $160 and each individual session is $150.
(706) 898-4288 View (706) 898-4288
Photo of Matthew Goldschmidt, APC, Counselor
Matthew Goldschmidt
Counselor, APC
Verified Verified
Winder, GA 30680
Life can be just the worst. We can deal with crippling depression, paralyzing anxiety, or destructive anger. We can experience symptoms that are very much a part of us, like with ADHD, that can get in the way of our day to day. On the flip side life can also be fulfilling, humorous, and joyful. Not without it's sufferings life can be something meaning filled.
Life can be just the worst. We can deal with crippling depression, paralyzing anxiety, or destructive anger. We can experience symptoms that are very much a part of us, like with ADHD, that can get in the way of our day to day. On the flip side life can also be fulfilling, humorous, and joyful. Not without it's sufferings life can be something meaning filled.
(706) 388-3702 View (706) 388-3702
Photo of Salita Wynn, LPC, Licensed Professional Counselor
Salita Wynn
Licensed Professional Counselor, LPC
Verified Verified
Auburn, GA 30011
The conditions are depression, anxiety, anger issues, and trauma-related issues.
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
The conditions are depression, anxiety, anger issues, and trauma-related issues.
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
(470) 536-9618 View (470) 536-9618
Photo of Bertha Jackson, Clinical Social Work/Therapist
Bertha Jackson
Clinical Social Work/Therapist
Verified Verified
Dacula, GA 30019  (Online Only)
Bertha is a Licensed Clinical Social Worker (LCSW), Level II Certified Anger Management Specialist (CAMS II), Certified Grief Specialist (CGS), and Masters Level Certified Life Coach. Bertha is an accomplished mental health professional with years of direct practice experience in medical, mental health and substance dependency service environments, working with diverse populations in private practice, health care, acute hospital outpatient, and inpatient treatment settings. Bertha specializes in Trauma & Interpersonal Violence. Bertha is skilled at conflict resolution.
Bertha is a Licensed Clinical Social Worker (LCSW), Level II Certified Anger Management Specialist (CAMS II), Certified Grief Specialist (CGS), and Masters Level Certified Life Coach. Bertha is an accomplished mental health professional with years of direct practice experience in medical, mental health and substance dependency service environments, working with diverse populations in private practice, health care, acute hospital outpatient, and inpatient treatment settings. Bertha specializes in Trauma & Interpersonal Violence. Bertha is skilled at conflict resolution.
(470) 748-6347 View (470) 748-6347
Photo of Kelsey Stone, Clinical Social Work/Therapist
Kelsey Stone
Clinical Social Work/Therapist
Verified Verified
Dacula, GA 30019  (Online Only)
Hi there! I am a Licensed Clinical Social Worker (LCSW) currently providing individual, family, and group counseling. I am originally from Georgia, but received my Master of Social Work (MSW) in 2017 from Appalachian State University in Boone, NC. I initially pursued Social Work due to my passion of helping others, and quickly discovered I could best serve others through counseling. My clinical work has provided me a wide range of experience with children, adolescents, and adults, addressing areas such as trauma/PTSD, grief/loss, behavioral/emotional distress, anger management, stress management, anxiety and depression.
Hi there! I am a Licensed Clinical Social Worker (LCSW) currently providing individual, family, and group counseling. I am originally from Georgia, but received my Master of Social Work (MSW) in 2017 from Appalachian State University in Boone, NC. I initially pursued Social Work due to my passion of helping others, and quickly discovered I could best serve others through counseling. My clinical work has provided me a wide range of experience with children, adolescents, and adults, addressing areas such as trauma/PTSD, grief/loss, behavioral/emotional distress, anger management, stress management, anxiety and depression.
(866) 738-3081 View (866) 738-3081
Photo of Lovette Ego - Christ Yada Clinical Pastoral Counseling, PhD, LCPC, BCCC, CTPC, CSAP, Pastoral Counselor
Christ Yada Clinical Pastoral Counseling
Pastoral Counselor, PhD, LCPC, BCCC, CTPC, CSAP
Verified Verified
Lawrenceville, GA 30045  (Online Only)
I am Dr. Lovette Ego: A Licensed Clinical Pastoral Counselor, Certified Death & Grief Counselor, Certified Substance Abuse Practitioner, Marriage & Family Counselor, and a Certified Temperament Pastoral Counselor. Family means the world to me, therefore I love working with families, Integrated families, and married couples on various issues such as infidelity, depression, grief, and emotional issues. Experience includes family issues - depression, grief, families with alcohol and substance abuse issues, Co-dependency, Anger management - adolescents, and women's issues. My online space is HIPAA compliant. We do not accept Insurance.
I am Dr. Lovette Ego: A Licensed Clinical Pastoral Counselor, Certified Death & Grief Counselor, Certified Substance Abuse Practitioner, Marriage & Family Counselor, and a Certified Temperament Pastoral Counselor. Family means the world to me, therefore I love working with families, Integrated families, and married couples on various issues such as infidelity, depression, grief, and emotional issues. Experience includes family issues - depression, grief, families with alcohol and substance abuse issues, Co-dependency, Anger management - adolescents, and women's issues. My online space is HIPAA compliant. We do not accept Insurance.
(678) 831-7050 View (678) 831-7050
Photo of Latosha Prescott-Carr, LPC, CCPT, FVIP, Licensed Professional Counselor
Latosha Prescott-Carr
Licensed Professional Counselor, LPC, CCPT, FVIP
Verified Verified
Loganville, GA 30052
Psycho-educational sessions are held weekly for co- parenting, domestic violence, and anger management.
Too often individuals feel hopeless and discouraged with the direction of their life. They may have lost interest in things they use to enjoy. Some individuals may be struggling with overcoming past traumas and hurts, and these events from their past are preventing them from being their authentic self. Individuals seek counseling for a variety of reasons, and all are valid concerns. However, I am not here to judge you, but instead I am here to walk with you while we explore your life's journey and determine ways to help you find your true self.
Psycho-educational sessions are held weekly for co- parenting, domestic violence, and anger management.
Too often individuals feel hopeless and discouraged with the direction of their life. They may have lost interest in things they use to enjoy. Some individuals may be struggling with overcoming past traumas and hurts, and these events from their past are preventing them from being their authentic self. Individuals seek counseling for a variety of reasons, and all are valid concerns. However, I am not here to judge you, but instead I am here to walk with you while we explore your life's journey and determine ways to help you find your true self.
(470) 203-3780 View (470) 203-3780
Photo of Bennecia Gilbert, Licensed Professional Counselor
Bennecia Gilbert
Licensed Professional Counselor
Verified Verified
Dacula, GA 30019  (Online Only)
Bennecia, or Nisi, is currently a Licensed Professional Counselor (LPC) in Georgia and a National Certified Counselor (NCC). Nisi also holds a certification as an Anger Management Specialist (CAMS II). Nisi obtained her Bachelor of Arts in Psychology, Bachelor of Science in Criminal Justice and Master of Arts in Rehabilitation Counseling from Georgia State University. Nisi has 10 years of experiences working with adults, couples, as well as children and adolescents on their journey through life that have challenges with depression, anxiety, substance use, anger, etc.
Bennecia, or Nisi, is currently a Licensed Professional Counselor (LPC) in Georgia and a National Certified Counselor (NCC). Nisi also holds a certification as an Anger Management Specialist (CAMS II). Nisi obtained her Bachelor of Arts in Psychology, Bachelor of Science in Criminal Justice and Master of Arts in Rehabilitation Counseling from Georgia State University. Nisi has 10 years of experiences working with adults, couples, as well as children and adolescents on their journey through life that have challenges with depression, anxiety, substance use, anger, etc.
(770) 404-8669 View (770) 404-8669
Photo of Kristina Blessing, Licensed Professional Counselor
Kristina Blessing
Licensed Professional Counselor
Verified Verified
Dacula, GA 30019  (Online Only)
I have expertise in helping clients face a myriad of issues such as stress, depression, anxiety, trauma, abuse, performance enhancement, coping with addictions, anger management, and busyness.
I believe that you are the expert on your story and that you have many strengths to improve and/or overcome life's challenges. My focus is to identify the barriers that are in your way of becoming your best self. Sometimes those barriers are our unhelpful thinking patterns which become a habit over time. I will work with you to rewrite those old scripts that are not serving you with true accounts of your ability and life. In 2002, I graduated from Marshall University Graduate College with a Master's Degree in Counseling. Now as a licensed professional counselor (LPC), I bring over 20 years of professional work experience.
I have expertise in helping clients face a myriad of issues such as stress, depression, anxiety, trauma, abuse, performance enhancement, coping with addictions, anger management, and busyness.
I believe that you are the expert on your story and that you have many strengths to improve and/or overcome life's challenges. My focus is to identify the barriers that are in your way of becoming your best self. Sometimes those barriers are our unhelpful thinking patterns which become a habit over time. I will work with you to rewrite those old scripts that are not serving you with true accounts of your ability and life. In 2002, I graduated from Marshall University Graduate College with a Master's Degree in Counseling. Now as a licensed professional counselor (LPC), I bring over 20 years of professional work experience.
(470) 646-5782 View (470) 646-5782
Photo of Sam Cutler, EdS, NCC, LPC, Licensed Professional Counselor
Sam Cutler
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
Bogart, GA 30622
Are you experiencing a difficult season in your personal life? My name is Sam and I'm a native of North Georgia and a graduate of The University of Georgia. Ignoring suffering doesn’t lead to better feelings, only less feelings. Simply pulling the weeds just leaves you with an empty garden. When we choose to water half truths and negative experiences we can cultivate feelings of sadness, anger, fear, hopelessness, shame, or unworthiness. These feelings often lead to isolation, unhealthy choices, and unhealthy relationships.
Are you experiencing a difficult season in your personal life? My name is Sam and I'm a native of North Georgia and a graduate of The University of Georgia. Ignoring suffering doesn’t lead to better feelings, only less feelings. Simply pulling the weeds just leaves you with an empty garden. When we choose to water half truths and negative experiences we can cultivate feelings of sadness, anger, fear, hopelessness, shame, or unworthiness. These feelings often lead to isolation, unhealthy choices, and unhealthy relationships.
(678) 928-8209 View (678) 928-8209

See more therapy options for Bethlehem

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.