Sleep or Insomnia Therapists in Baxley, GA

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Online Therapists

Photo of Shante Breitenbach, LPC, CPCS, Licensed Professional Counselor
Shante Breitenbach
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Rincon, GA 31326
There are times when the pain and discomfort have no words. If the things that you used to love no longer bring you joy, or you can't seem to shake that dark cloud, I can help. If your sleep is out of sync and you feel nothing but fatigue, I can help. Together we can rediscover what it means to be you. Together we can finally rid you of that inexplicable sadness and/or hopelessness, the anger, the intrusive thoughts, the nagging worry, and integrate all progress that you have made. You can rediscover your sense of self.
There are times when the pain and discomfort have no words. If the things that you used to love no longer bring you joy, or you can't seem to shake that dark cloud, I can help. If your sleep is out of sync and you feel nothing but fatigue, I can help. Together we can rediscover what it means to be you. Together we can finally rid you of that inexplicable sadness and/or hopelessness, the anger, the intrusive thoughts, the nagging worry, and integrate all progress that you have made. You can rediscover your sense of self.
(912) 295-4036 View (912) 295-4036
Photo of Kim Whyte, LPC, MAC, SAP, CPCS, CCMHC, Licensed Professional Counselor
Kim Whyte
Licensed Professional Counselor, LPC, MAC, SAP, CPCS, CCMHC
Verified Verified
Savannah, GA 31405
Waitlist for new clients
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching
(912) 207-7858 View (912) 207-7858
Photo of Dr. Rachel Padalino, PhD, LPCC-S, NCC, Licensed Professional Counselor
Dr. Rachel Padalino
Licensed Professional Counselor, PhD, LPCC-S, NCC
Verified Verified
1 Endorsed
Valdosta, GA 31602  (Online Only)
My professional experience includes working with issues related to military life, marital issues, infertility, pregnancy, depression, life transitions, addiction, anger, insomnia, and anxiety.
If life is becoming overwhelming and you are struggling to manage stress or adjust to change, counseling could offer you growth and healing. I view the therapy process as a partnership that is necessary in making healthy changes to better your life. I work to help you use your strengths and abilities to reach your goals and increase wellness and coping. Therapy sessions address your concerns in a collaborative manner. My ongoing clinical interests include working with military families, adjusting with life transitions, depression, anxiety, infertility and pregnancy concerns, relationship issues, and phase of life changes.
My professional experience includes working with issues related to military life, marital issues, infertility, pregnancy, depression, life transitions, addiction, anger, insomnia, and anxiety.
If life is becoming overwhelming and you are struggling to manage stress or adjust to change, counseling could offer you growth and healing. I view the therapy process as a partnership that is necessary in making healthy changes to better your life. I work to help you use your strengths and abilities to reach your goals and increase wellness and coping. Therapy sessions address your concerns in a collaborative manner. My ongoing clinical interests include working with military families, adjusting with life transitions, depression, anxiety, infertility and pregnancy concerns, relationship issues, and phase of life changes.
(502) 273-1289 View (502) 273-1289
Photo of Ara C. Trembly, MS, ACHt, LPC, Licensed Professional Counselor
Ara C. Trembly
Licensed Professional Counselor, MS, ACHt, LPC
Verified Verified
Kingsland, GA 31548
Hello, I'm Ara Trembly, Licensed Professional Counselor, former Adjunct Professor at Cairn University's Institute for Higher Learning, and Board-Certified Clinical Hypnotherapist.. Are you (or someone you love) struggling with fears, depression, autism, ADHD, phobias, marriage issues, spiritual problems, destructive habits, academic/sports performance, self-confidence issues, divorce, adjustment disorders, sleep disturbances, pain management, or other life problems? If so, I have a variety of ways to help. I provide both counseling and clinical hypnotherapy from a Christian perspective.
Hello, I'm Ara Trembly, Licensed Professional Counselor, former Adjunct Professor at Cairn University's Institute for Higher Learning, and Board-Certified Clinical Hypnotherapist.. Are you (or someone you love) struggling with fears, depression, autism, ADHD, phobias, marriage issues, spiritual problems, destructive habits, academic/sports performance, self-confidence issues, divorce, adjustment disorders, sleep disturbances, pain management, or other life problems? If so, I have a variety of ways to help. I provide both counseling and clinical hypnotherapy from a Christian perspective.
(904) 572-1412 View (904) 572-1412
Photo of Beverly Denise Ferguson, LCSW, Clinical Social Work/Therapist
Beverly Denise Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond Hill, GA 31324
Main treatment modalities utilized are: CBT (Cognitive Behavioral Therapy), Family Systems Therapy, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Prolonged Exposure Therapy, Written Exposure Therapy, CBT-I (Cognitive Behavioral Therapy for Insomnia), ATIP (Acute-Trauma Information Processing).
I enjoy working with individuals, couples and families and integrate a family systems approach. I have experience in working with children (ages 4 and up), tweens, teens and adults. I am seasoned in working with those who suffer with anxiety, depression, autism spectrum disorders, ADHD, self-esteem issues, body image issues, grief and trauma. I am trained in several trauma based modalities and enjoy helping clients whose lives have been impacted by trauma. I also have experience with and enjoy working with military members and families focusing on resilience and support as well as reintegration after deployments.
Main treatment modalities utilized are: CBT (Cognitive Behavioral Therapy), Family Systems Therapy, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Prolonged Exposure Therapy, Written Exposure Therapy, CBT-I (Cognitive Behavioral Therapy for Insomnia), ATIP (Acute-Trauma Information Processing).
I enjoy working with individuals, couples and families and integrate a family systems approach. I have experience in working with children (ages 4 and up), tweens, teens and adults. I am seasoned in working with those who suffer with anxiety, depression, autism spectrum disorders, ADHD, self-esteem issues, body image issues, grief and trauma. I am trained in several trauma based modalities and enjoy helping clients whose lives have been impacted by trauma. I also have experience with and enjoy working with military members and families focusing on resilience and support as well as reintegration after deployments.
(912) 207-9444 View (912) 207-9444
Photo of Ashley Richbourg, LCSW, MSW, Clinical Social Work/Therapist
Ashley Richbourg
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Savannah, GA 31405
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
(912) 434-4521 View (912) 434-4521
Photo of Regina M Osime - Thrive Mode Counseling and Well-being Enhancement, LCSW, Clinical Social Work/Therapist
Thrive Mode Counseling and Well-being Enhancement
Clinical Social Work/Therapist, LCSW
Verified Verified
Waycross, GA 31502  (Online Only)
Congratulations on prioritizing your health and well-being during these challenging times. Are you struggling with stress, or finding meaning and purpose in life? You are likely seeking a therapist who respects your unique journey and who can help you to build upon the resilience you already possess. I started Thrive Mode Counseling to offer you a nonjudgmental space to reflect, heal and build self-awareness. My holistic therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.
Congratulations on prioritizing your health and well-being during these challenging times. Are you struggling with stress, or finding meaning and purpose in life? You are likely seeking a therapist who respects your unique journey and who can help you to build upon the resilience you already possess. I started Thrive Mode Counseling to offer you a nonjudgmental space to reflect, heal and build self-awareness. My holistic therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.
(404) 383-9638 View (404) 383-9638
Photo of Courtney F. Holmes - Holmes Consulting Services, LLC, DMin, LCSW, MDiv, MAC, Clinical Social Work/Therapist
Holmes Consulting Services, LLC
Clinical Social Work/Therapist, DMin, LCSW, MDiv, MAC
Verified Verified
Rincon, GA 31326
I am a Licensed Clinical Social Worker that has more than 15 years of experience. I enjoy working with people individually and collectively. I am confident that together you and I can move forward to progression. I am here to help you conqueror those giants that may seem to big to tackle alone. I specialize with working with children, adolescents, and adults that are dealing with anxiety, depression, moods, gender issues to name a few. I would like to come alongside of you and help you identify what you aspire as an individual or group on a personal and professional surface.
I am a Licensed Clinical Social Worker that has more than 15 years of experience. I enjoy working with people individually and collectively. I am confident that together you and I can move forward to progression. I am here to help you conqueror those giants that may seem to big to tackle alone. I specialize with working with children, adolescents, and adults that are dealing with anxiety, depression, moods, gender issues to name a few. I would like to come alongside of you and help you identify what you aspire as an individual or group on a personal and professional surface.
(912) 559-4151 View (912) 559-4151
Photo of Dr. Lauren O. Patterson-Siekirk, PsyD, CCTP, Psychologist
Dr. Lauren O. Patterson-Siekirk
Psychologist, PsyD, CCTP
Verified Verified
2 Endorsed
Statesboro, GA 30458
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
(912) 301-3361 View (912) 301-3361
Photo of C David Lee, EdD, PhD(c), LMFT, CST, Marriage & Family Therapist
C David Lee
Marriage & Family Therapist, EdD, PhD(c), LMFT, CST
Verified Verified
2 Endorsed
Savannah, GA 31405
I am here to help couples, families and individuals, overcome stress, and challenges in life. I am here to listen non-judgementally, compassionately and to offer insights when helpful. I enjoy working couples to them achieve balance and harmony in their partnership on every level, mentally, emotionally, physically and spiritually. Together we can work to achieve your life goals and overcome any obstacles.
I am here to help couples, families and individuals, overcome stress, and challenges in life. I am here to listen non-judgementally, compassionately and to offer insights when helpful. I enjoy working couples to them achieve balance and harmony in their partnership on every level, mentally, emotionally, physically and spiritually. Together we can work to achieve your life goals and overcome any obstacles.
Photo of Jay Mills, LCSW, Clinical Social Work/Therapist
Jay Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31410  (Online Only)
I am accepting new clients as of April 1, 2024. With over 30 years working in this field, I am adept at working with people experiencing a range of challenges in their lives. Expert in helping those struggling with life’s losses, traumas, and unexpected or expected changes. Specialization in working with people experiencing depression, anxiety, trauma, and addiction, as well as bipolar disorders and psychosis type experiences. I hold LCSW licensure in both Georgia and NY states, enabling me to offer telehealth sessions to people in both states. Clinical supervision for LCSW and LPC candidates also provided.
I am accepting new clients as of April 1, 2024. With over 30 years working in this field, I am adept at working with people experiencing a range of challenges in their lives. Expert in helping those struggling with life’s losses, traumas, and unexpected or expected changes. Specialization in working with people experiencing depression, anxiety, trauma, and addiction, as well as bipolar disorders and psychosis type experiences. I hold LCSW licensure in both Georgia and NY states, enabling me to offer telehealth sessions to people in both states. Clinical supervision for LCSW and LPC candidates also provided.
(912) 205-3651 View (912) 205-3651
Photo of Tara Dawn Milton, PsyD, Psychologist
Tara Dawn Milton
Psychologist, PsyD
Verified Verified
Brunswick, GA 31520  (Online Only)
Have you found yourself at a place where you are wondering what path to take? A place where either your child or yourself are struggling and yet you are not quite sure what to do next? Taking the first step toward identifying the underlying problem is often a difficult, confusing, and stressful process. From the very first contact, I am committed to helping ease those difficulties as much as possible and guide you along the path most suited for you or your child's needs.
Have you found yourself at a place where you are wondering what path to take? A place where either your child or yourself are struggling and yet you are not quite sure what to do next? Taking the first step toward identifying the underlying problem is often a difficult, confusing, and stressful process. From the very first contact, I am committed to helping ease those difficulties as much as possible and guide you along the path most suited for you or your child's needs.
(912) 623-4210 View (912) 623-4210
Photo of Chloé Briggs, LCSW, Clinical Social Work/Therapist
Chloé Briggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Valdosta, GA 31602
Chloé is a licensed clinical social worker in the state of Georgia, but originally from New Jersey. The warm weather and relaxed pace bought her down south. She has worked in college mental health counseling for the past five years, and has previously provided counseling services in inpatient and partial hospitalization programs as well. Her clinical interests include anxiety, identity development, life transitions, relationships, and eating disorders. Her counseling style weaves together her calm nature and principles from acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, and strengths-based approaches.
Chloé is a licensed clinical social worker in the state of Georgia, but originally from New Jersey. The warm weather and relaxed pace bought her down south. She has worked in college mental health counseling for the past five years, and has previously provided counseling services in inpatient and partial hospitalization programs as well. Her clinical interests include anxiety, identity development, life transitions, relationships, and eating disorders. Her counseling style weaves together her calm nature and principles from acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, and strengths-based approaches.
(470) 768-9398 View (470) 768-9398
Photo of Matthew Brown Msw, JM, MA, MSW, Pre-Licensed Professional
Matthew Brown Msw
Pre-Licensed Professional, JM, MA, MSW
Verified Verified
1 Endorsed
Savannah, GA 31405
All it takes is one step in the right direction for change to happen. It's not about the big leaps or bounds. It's about making progress one step at a time. You do not have to figure out life all at once. We do not control what happens to us but we control how we will respond. Adversity will come but I'm confident in your strength that you can overcome any obstacle no matter the height or depth, one step at a time.
All it takes is one step in the right direction for change to happen. It's not about the big leaps or bounds. It's about making progress one step at a time. You do not have to figure out life all at once. We do not control what happens to us but we control how we will respond. Adversity will come but I'm confident in your strength that you can overcome any obstacle no matter the height or depth, one step at a time.
(912) 612-3372 View (912) 612-3372
Photo of Teresa Ashman, PhD, ABPP, Psychologist
Teresa Ashman
Psychologist, PhD, ABPP
Verified Verified
3 Endorsed
Savannah, GA 31401  (Online Only)
After 2 decades of working in New York City's finest academic medical centers, I am now directly serving people in a private practice through telehealth only. I have spent my career assisting people who have significant medical illnesses, particularly those who have undergone traumatic or catastrophic injury. I have had the great honor of hearing the stories of thousands of individuals and their families and working to help them make fulfilling changes in their lives. My practice includes neuropsychological consultation, evaluation, and treatment for people with neurodegenerative diseases and traumatic brain injury.
After 2 decades of working in New York City's finest academic medical centers, I am now directly serving people in a private practice through telehealth only. I have spent my career assisting people who have significant medical illnesses, particularly those who have undergone traumatic or catastrophic injury. I have had the great honor of hearing the stories of thousands of individuals and their families and working to help them make fulfilling changes in their lives. My practice includes neuropsychological consultation, evaluation, and treatment for people with neurodegenerative diseases and traumatic brain injury.
(646) 846-2828 View (646) 846-2828
Photo of Kimberly Marketto, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Kimberly Marketto
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Warner Robins, GA 31088
Committed and compassionate mental health provider with 14+ years of experience working with a variety of complex populations. My experience includes Military populations, Intensive Outpatient programs, In-Patient Social Work/Hospital services, Department of Social Services, Hospice Social Work, Community Mental Health and Field instructor/Mentor to students. I utilize multi-disciplinary clinical and counseling skills to provide valuable contributions to the wellbeing of others while enhancing the change process. Services provided at Rewire the Misfire are supportive, calm, relaxed and judgment free.
Committed and compassionate mental health provider with 14+ years of experience working with a variety of complex populations. My experience includes Military populations, Intensive Outpatient programs, In-Patient Social Work/Hospital services, Department of Social Services, Hospice Social Work, Community Mental Health and Field instructor/Mentor to students. I utilize multi-disciplinary clinical and counseling skills to provide valuable contributions to the wellbeing of others while enhancing the change process. Services provided at Rewire the Misfire are supportive, calm, relaxed and judgment free.
(478) 395-1692 View (478) 395-1692
Photo of Emily Weis, MA, LPC, Licensed Professional Counselor
Emily Weis
Licensed Professional Counselor, MA, LPC
Verified Verified
Savannah, GA 31401  (Online Only)
I specialize in relationship issues, anxiety and depression. Do you lay in bed thinking about everything that's gone wrong this week or perhaps the past decade? The constant worry and self doubt are starting to make you feel like you're about to unravel. And even worse, it's negatively impacting your self worth and relationships. You might even think to yourself, "...I'm a good person and I try to do the right thing... Why can't I have a couple of good days?!"
I specialize in relationship issues, anxiety and depression. Do you lay in bed thinking about everything that's gone wrong this week or perhaps the past decade? The constant worry and self doubt are starting to make you feel like you're about to unravel. And even worse, it's negatively impacting your self worth and relationships. You might even think to yourself, "...I'm a good person and I try to do the right thing... Why can't I have a couple of good days?!"
(912) 616-5413 View (912) 616-5413
Photo of Hannah McKee Fitzgerald, LAPC
Hannah McKee Fitzgerald
LAPC
Verified Verified
1 Endorsed
Savannah, GA 31401
You want to experience life’s transitions, learn coping skills, process loss, and repair relationships. Feelings of anxiety, depression, resentment, and grief are moments that can teach us about ourselves - our ability to cope, to heal, to change, and to live in the present moment. These feelings are like messengers that show us where we might feel stuck. You might struggle to set boundaries or feel trapped in unhealthy attachment patterns from the past. We will identify the patterns in your life that are no longer working for you, and you will learn to use tools that can help you embrace the full spectrum of the human experience.
You want to experience life’s transitions, learn coping skills, process loss, and repair relationships. Feelings of anxiety, depression, resentment, and grief are moments that can teach us about ourselves - our ability to cope, to heal, to change, and to live in the present moment. These feelings are like messengers that show us where we might feel stuck. You might struggle to set boundaries or feel trapped in unhealthy attachment patterns from the past. We will identify the patterns in your life that are no longer working for you, and you will learn to use tools that can help you embrace the full spectrum of the human experience.
(912) 324-7946 View (912) 324-7946
Photo of Sabrina Adkinson - SSA Counseling & Consultation, LLC, LPC, CPCS, MFT-R, Licensed Professional Counselor
SSA Counseling & Consultation, LLC
Licensed Professional Counselor, LPC, CPCS, MFT-R
Verified Verified
1 Endorsed
Savannah, GA 31419  (Online Only)
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Work can be stressful, school can be hard, raising children is challenging and relationships change. All these challenges can have an intense impact on your mood, thoughts and motivation to participate in daily activities. It is the passion of SSA Counseling to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
Making the decision to seek help is the first step to realizing that you have the power and choice to create the life you desire. Work can be stressful, school can be hard, raising children is challenging and relationships change. All these challenges can have an intense impact on your mood, thoughts and motivation to participate in daily activities. It is the passion of SSA Counseling to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
(912) 499-9537 View (912) 499-9537
Photo of Mahesh Gupta, PhD, Psychologist
Mahesh Gupta
Psychologist, PhD
Verified Verified
Savannah, GA 31406
We all encounter personal problems that slow us down from enjoying a full life. If you are in a situation that must be solved but are unsure of the best way, you can meet with me for a solution. I am here to help you! Together we can discover a resolution to your problem. I can also help with marital issues, depression, anger, anxiety and stress.
We all encounter personal problems that slow us down from enjoying a full life. If you are in a situation that must be solved but are unsure of the best way, you can meet with me for a solution. I am here to help you! Together we can discover a resolution to your problem. I can also help with marital issues, depression, anger, anxiety and stress.
(912) 355-0798 View (912) 355-0798

See more therapy options for Baxley

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.