Therapists in Bacon County, GA

Photo of Ruth Hagemann, LPC, Counselor
Ruth Hagemann
Counselor, LPC
Verified Verified
Alma, GA 31510
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hi there, I'm Ruth Hagemann, a Licensed Professional Counselor with over 21 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety, stress reduction, career issues, relationship issues, family conflict, partner conflict, trust issues & poor communication, trauma, self-confidence, self-acceptance, and LGBT issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Strength-Based, Eclectic, and Supportive. I have learned that no two people are the same and that everyone must be treated individually and holistically.
(770) 758-6828 View (770) 758-6828
Photo of Lakeicha Birdsong-Taylor, LPC, Licensed Professional Counselor
Lakeicha Birdsong-Taylor
Licensed Professional Counselor, LPC
Verified Verified
Alma, GA 31510
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
(678) 824-7907 View (678) 824-7907
Photo of Heather Willard, LCPC, Licensed Professional Counselor
Heather Willard
Licensed Professional Counselor, LCPC
Verified Verified
Alma, GA 31510
I am a licensed professional counselor with nine years of experience. I am well versed in Cognitive Behavior Therapy, Motivational Interviewing, and Rational Emotive Behavioral Therapy. I have specialized training in Bipolar Disorder, Mood Disorders, Trauma and PTSD, Child Abuse or Neglect, and Spirituality. My communication style includes empathy and openness. I encourage excellent communication skills and will teach you to achieve them. With excellent communication comes outstanding achievements and empowerment towards your mental health.
I am a licensed professional counselor with nine years of experience. I am well versed in Cognitive Behavior Therapy, Motivational Interviewing, and Rational Emotive Behavioral Therapy. I have specialized training in Bipolar Disorder, Mood Disorders, Trauma and PTSD, Child Abuse or Neglect, and Spirituality. My communication style includes empathy and openness. I encourage excellent communication skills and will teach you to achieve them. With excellent communication comes outstanding achievements and empowerment towards your mental health.
(770) 766-8603 View (770) 766-8603
Photo of LaShell Pope, LMFT, Marriage & Family Therapist
LaShell Pope
Marriage & Family Therapist, LMFT
Verified Verified
Alma, GA 31510
Hi, my name is LaShell Pope. I'm a Licensed Marriage and Family therapist who loves working with adolescents and adults in diverse populations of different races, cultures, and ethnicities. My approach is to journey with individuals who have experienced depression, anxiety, grief, trauma, and different mood disorders. I am also passionate about relationship management, offering pre-marital and marriage counseling, couples counseling, family therapy, and spiritual therapy as a certified Trainer/Facilitator with Prepare-Enrich and Level 1 Gottman certified therapist.
Hi, my name is LaShell Pope. I'm a Licensed Marriage and Family therapist who loves working with adolescents and adults in diverse populations of different races, cultures, and ethnicities. My approach is to journey with individuals who have experienced depression, anxiety, grief, trauma, and different mood disorders. I am also passionate about relationship management, offering pre-marital and marriage counseling, couples counseling, family therapy, and spiritual therapy as a certified Trainer/Facilitator with Prepare-Enrich and Level 1 Gottman certified therapist.
(678) 786-2760 View (678) 786-2760

Online Therapists

Photo of Gail Moore, LMFT, Marriage & Family Therapist
Gail Moore
Marriage & Family Therapist, LMFT
Verified Verified
Perry, GA 31069
I work with clients who want to build their ideal life, one step at a time.
I work with clients who want to build their ideal life, one step at a time.
(478) 223-6093 View (478) 223-6093
Photo of Enricka Maddox, Licensed Professional Counselor
Enricka Maddox
Licensed Professional Counselor
Verified Verified
Savannah, GA 31419  (Online Only)
I am a Licensed Professional Counselor in Georgia and I have a Masters of Arts Degree in Professional Counseling. For the past 20+ years, my experience highlights working with adults in the social services and mental health field. I specialize in providing adults with individual therapy to address self esteem, anxiety, low moods, and manage stress/embrace healthy coping strategies to deal with life transitions, women issues, promoting educator's self-care & work/life balance, life fulfillment/satisfaction, boundary setting, fertility challenges, and pre/post cosmetic surgical procedures. My primary focus is to create a warm
I am a Licensed Professional Counselor in Georgia and I have a Masters of Arts Degree in Professional Counseling. For the past 20+ years, my experience highlights working with adults in the social services and mental health field. I specialize in providing adults with individual therapy to address self esteem, anxiety, low moods, and manage stress/embrace healthy coping strategies to deal with life transitions, women issues, promoting educator's self-care & work/life balance, life fulfillment/satisfaction, boundary setting, fertility challenges, and pre/post cosmetic surgical procedures. My primary focus is to create a warm
(912) 551-8793 View (912) 551-8793
Photo of Syndie Wallace, MEd, LPC, NCC, CIEC, Licensed Professional Counselor
Syndie Wallace
Licensed Professional Counselor, MEd, LPC, NCC, CIEC
Verified Verified
Savannah, GA 31401
Not accepting new clients until JANUARY 2025. Life can be beautiful and wonderful, but unpredictable and messy too. Sometimes we need help to gain perspective and insight in order to address what’s not working and make changes accordingly. I believe people are incredibly resilient and have great capacity to make the changes that can help them create the life they want.
Not accepting new clients until JANUARY 2025. Life can be beautiful and wonderful, but unpredictable and messy too. Sometimes we need help to gain perspective and insight in order to address what’s not working and make changes accordingly. I believe people are incredibly resilient and have great capacity to make the changes that can help them create the life they want.
(912) 205-3798 View (912) 205-3798
Photo of Tracy Allen, MSW, Pre-Licensed Professional
Tracy Allen
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Perry, GA 31069
Are you overwhelmed, tired, or stressed? Maybe just worn down from the everyday life battles that you face? Does it feel like no one understands or that you can’t find the words to communicate how you feel? At times, words are difficult to navigate and having someone there to listen and guide us can help us along the way in this journey that we call life.
Are you overwhelmed, tired, or stressed? Maybe just worn down from the everyday life battles that you face? Does it feel like no one understands or that you can’t find the words to communicate how you feel? At times, words are difficult to navigate and having someone there to listen and guide us can help us along the way in this journey that we call life.
(478) 294-7649 View (478) 294-7649
Photo of Michelle Prevot, LPC, NCC, MS, Licensed Professional Counselor
Michelle Prevot
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Richmond Hill, GA 31324
Growing up in a small town, and being a military spouse, I am all too familiar with the stigma that comes with mental health. I understand how difficult it can be to speak up and ask for help. As a mother, it is important for me to be as present as possible in my children’s life while also maintaining my career. In my role as a spouse to an active duty service member, I see firsthand how serving affects not only the soldiers, but their family and children as well. My desire is to provide a safe and nurturing environment for anyone who needs help, guidance, or simply a safe place to talk about their life.
Growing up in a small town, and being a military spouse, I am all too familiar with the stigma that comes with mental health. I understand how difficult it can be to speak up and ask for help. As a mother, it is important for me to be as present as possible in my children’s life while also maintaining my career. In my role as a spouse to an active duty service member, I see firsthand how serving affects not only the soldiers, but their family and children as well. My desire is to provide a safe and nurturing environment for anyone who needs help, guidance, or simply a safe place to talk about their life.
(912) 913-6844 View (912) 913-6844
Photo of Nicole E Kohl, LCSW, Clinical Social Work/Therapist
Nicole E Kohl
Clinical Social Work/Therapist, LCSW
Verified Verified
Rincon, GA 31326
Our daily lives are often consumed with stress, struggles, pain and uncertainties leaving us searching for that peace of mind we desperately need and want. During my Social Work career, I have had the privilege to meet and work with many individuals from different walks of life; all searching for the same thing, Peace of Mind. If you are striving to increase your quality of life by searching for a new direction, a different perspective or a new take on life, therapy could be a way for you to achieve your goals, personal growth and obtain a better understanding about your life experiences.
Our daily lives are often consumed with stress, struggles, pain and uncertainties leaving us searching for that peace of mind we desperately need and want. During my Social Work career, I have had the privilege to meet and work with many individuals from different walks of life; all searching for the same thing, Peace of Mind. If you are striving to increase your quality of life by searching for a new direction, a different perspective or a new take on life, therapy could be a way for you to achieve your goals, personal growth and obtain a better understanding about your life experiences.
(912) 207-9314 View (912) 207-9314
Photo of Valery Dickinson, MS, LPC, CHT, RT, Licensed Professional Counselor
Valery Dickinson
Licensed Professional Counselor, MS, LPC, CHT, RT
Verified Verified
Saint Marys, GA 31558
Hello there! Here is the message to my new clients: I want you to be happy and succeed. I want you to know it is very possible and all I need from you is your willingness to do the work - a little  but consistent work under my supervision. Allow me to guide you in the process. Even professional athletes are working constantly to maintain and improve their performance. I will teach you how to manage your emotions, your behavior, resolve past/childhood wounds and how to get the best out of yourself, your relationships and the life in general. I am here to teach you skills you will apply independently for the rest of your life.
Hello there! Here is the message to my new clients: I want you to be happy and succeed. I want you to know it is very possible and all I need from you is your willingness to do the work - a little  but consistent work under my supervision. Allow me to guide you in the process. Even professional athletes are working constantly to maintain and improve their performance. I will teach you how to manage your emotions, your behavior, resolve past/childhood wounds and how to get the best out of yourself, your relationships and the life in general. I am here to teach you skills you will apply independently for the rest of your life.
(678) 605-9935 View (678) 605-9935
Photo of Wayne Hardy Welch - Wayne H Welch, LCSW, MSW, LCSW, AAMFT, Clinical Social Work/Therapist
Wayne H Welch, LCSW
Clinical Social Work/Therapist, MSW, LCSW, AAMFT
Verified Verified
Savannah, GA 31406
I bring to my practice many years of experience in psychotherapy on a wide array of issues; Whatever the issues I bring no judgment, and a commitment to an empathic alliance with you to face your unique challenges. I see a limited number of clients which affords you greater attention and flexibility of scheduling. I hope you will call so we can explore working together.
I bring to my practice many years of experience in psychotherapy on a wide array of issues; Whatever the issues I bring no judgment, and a commitment to an empathic alliance with you to face your unique challenges. I see a limited number of clients which affords you greater attention and flexibility of scheduling. I hope you will call so we can explore working together.
(478) 217-3548 View (478) 217-3548
Photo of Engela Hepworth, MSW, CPLC, Pre-Licensed Professional
Engela Hepworth
Pre-Licensed Professional, MSW, CPLC
Verified Verified
Savannah, GA 31405
I am a Masters level Professional Counselor pursuing licensure (LCSW). I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychotherapy. I also offer Professional Life Coaching and am a Certified Professional Life Coach (CPLC). My passion is to see my clients - adolescents, adults, or families - work through difficult issues and equipped to use the tools that they have learned to tackle future problems. I am an optimist and have a specific interest in helping those who struggle with OCD, Anxiety, Depression, BPD, Bipolar, Phobias, Substances, Trauma, Eating Disorders, and Mood Disorders.
I am a Masters level Professional Counselor pursuing licensure (LCSW). I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychotherapy. I also offer Professional Life Coaching and am a Certified Professional Life Coach (CPLC). My passion is to see my clients - adolescents, adults, or families - work through difficult issues and equipped to use the tools that they have learned to tackle future problems. I am an optimist and have a specific interest in helping those who struggle with OCD, Anxiety, Depression, BPD, Bipolar, Phobias, Substances, Trauma, Eating Disorders, and Mood Disorders.
(912) 207-7289 View (912) 207-7289
Photo of Mariah Shandri, LCSW, Clinical Social Work/Therapist
Mariah Shandri
Clinical Social Work/Therapist, LCSW
Verified Verified
Claxton, GA 30417
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
Thank you for reaching out! I am Mariah Shandri, BSW, MSW, LCSW, Therapist with over 8 years of clinical experience working with children, adolescents, adults, couples, and families. My warm, attentive approach nurtures sincere support for issues such as Addiction, Anxiety, Dual Diagnosis, Depression, and Relationship Issues. I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused Therapy (EFT), and Strength-Based therapies. I have much respect and compassion for my clients, choosing to process present overwhelming thoughts, emotions, and reactions.
(770) 343-3349 View (770) 343-3349
Photo of Lauren Duren, LPC, CPCS, RPT, Licensed Professional Counselor
Lauren Duren
Licensed Professional Counselor, LPC, CPCS, RPT
Verified Verified
Valdosta, GA 31605
I am a Licensed Professional Counselor and Christian Counselor who enjoys working with adults & couples in office and online. I work with clients from diverse backgrounds experiencing issues related to anxiety/worry, depression, developing healthy boundaries, stress management, relationship issues, military specific issues, parenting, healing from childhood wounds, grief & loss and spiritual growth/development. Additionally, I am trained in EMDR & BLAST techniques for trauma. Together, we build a safe place for you to feel seen & heard, identify goals for healing, process barriers and gain skills to meet these goals.
I am a Licensed Professional Counselor and Christian Counselor who enjoys working with adults & couples in office and online. I work with clients from diverse backgrounds experiencing issues related to anxiety/worry, depression, developing healthy boundaries, stress management, relationship issues, military specific issues, parenting, healing from childhood wounds, grief & loss and spiritual growth/development. Additionally, I am trained in EMDR & BLAST techniques for trauma. Together, we build a safe place for you to feel seen & heard, identify goals for healing, process barriers and gain skills to meet these goals.
(229) 463-0517 View (229) 463-0517
Photo of Jocelyn Evans-Shaw, LPC, Counselor
Jocelyn Evans-Shaw
Counselor, LPC
Verified Verified
Dublin, GA 31021
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
(470) 589-4314 View (470) 589-4314
Photo of Henry J Bochner
Henry J Bochner
Verified Verified
Savannah, GA 31401
As a counselor-in-training at C. Williams and Associates, it is my personal duty to ensure that I will be transparent and genuine in each of my interactions. I will also use unconditional positive regard and a lot of open questioning from time-to-time during sessions. Mostly, I have been seeing children from broken or nonexistent families between the ages of 7-13. I also see older teenagers, young adults, and the middle-aged. I have a lot of experience working with those who have had a lot of physical, mental, sexual, and emotional abuse.
As a counselor-in-training at C. Williams and Associates, it is my personal duty to ensure that I will be transparent and genuine in each of my interactions. I will also use unconditional positive regard and a lot of open questioning from time-to-time during sessions. Mostly, I have been seeing children from broken or nonexistent families between the ages of 7-13. I also see older teenagers, young adults, and the middle-aged. I have a lot of experience working with those who have had a lot of physical, mental, sexual, and emotional abuse.
(912) 502-1421 View (912) 502-1421
Photo of Leah C. McMillan, DPA, LMFT, CFRC, Marriage & Family Therapist
Leah C. McMillan
Marriage & Family Therapist, DPA, LMFT, CFRC
Verified Verified
3 Endorsed
Valdosta, GA 31602
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
I have extensive clinical experience, 20 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide ongoing counseling in the areas of individual (children, adolescents, and adults), family, marital/couple/pre-marital, and group therapy. In addition, I am EMDR Trained and obtained my certification as a Certified First Responder Counselor.
(229) 515-8880 View (229) 515-8880
Photo of Erin M Adams, MAMFT, LPC, NCC, Counselor
Erin M Adams
Counselor, MAMFT, LPC, NCC
Verified Verified
Savannah, GA 31406
I work with adults and young adults in individual, marriage and family therapy. My goal is to assist all clients on their journey towards healing, wholeness and harmony in their lives. Life can be hard, I strive to offer a safe place that inspires growth during these times. I take an electric approach to therapy, using cognitive behavioral therapy, person centered, solution focused and faith-based positive psychology therapy. I offer individualized treatment planning to help clients identify and reach their goals.
I work with adults and young adults in individual, marriage and family therapy. My goal is to assist all clients on their journey towards healing, wholeness and harmony in their lives. Life can be hard, I strive to offer a safe place that inspires growth during these times. I take an electric approach to therapy, using cognitive behavioral therapy, person centered, solution focused and faith-based positive psychology therapy. I offer individualized treatment planning to help clients identify and reach their goals.
(912) 378-4791 View (912) 378-4791
Photo of Tatiana Cabral Smith - Más Paz Counseling/More Peace Counseling, Counselor
Más Paz Counseling/More Peace Counseling
Counselor
Verified Verified
1 Endorsed
Savannah, GA 31401
Welcome to a safe, inclusive, social justice-focused space where you can begin to learn the tools you need to help you grow. Each Provider has their area of expertise. Please look at our Provider profiles on our site to find the best fit for you. We each have our area of expertise, however, services we provide include- Adult Individual counseling, Couples/Relationship Counseling, Trauma-centered care, EMDR.
Welcome to a safe, inclusive, social justice-focused space where you can begin to learn the tools you need to help you grow. Each Provider has their area of expertise. Please look at our Provider profiles on our site to find the best fit for you. We each have our area of expertise, however, services we provide include- Adult Individual counseling, Couples/Relationship Counseling, Trauma-centered care, EMDR.
(912) 513-8240 View (912) 513-8240

See more therapy options for Bacon County

How does your Therapist compare?

Number of Therapists in Bacon County, GA

< 10

Therapists in Bacon County, GA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Anger Management
100% Coping Skills
100% Women's Issues
75% Grief

Average years in practice

23 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Bacon County, GA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Bacon County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.