Interpersonal Therapists in Avondale Estates, GA
![Photo of Julia Rizzo, PsyD, Psychologist](https://photos.psychologytoday.com/3c153526-3f50-4d68-a7ec-bb4603596d23/2/320x400.jpeg)
I work collaboratively with clients, from the perspective that you are the expert on yourself and my role is to support your growth. I believe the therapeutic relationship is the vehicle for change, and I foster a trusting and brave space for self-exploration and understanding. I trust that clients possess internal resources to help them navigate challenging experiences, and part of our work together is to further nurture and develop those resources. I practice from interpersonal and feminist orientations to examine relational dynamics and societal systems effects on clients’ identities, current experiences, and world views.
I work collaboratively with clients, from the perspective that you are the expert on yourself and my role is to support your growth. I believe the therapeutic relationship is the vehicle for change, and I foster a trusting and brave space for self-exploration and understanding. I trust that clients possess internal resources to help them navigate challenging experiences, and part of our work together is to further nurture and develop those resources. I practice from interpersonal and feminist orientations to examine relational dynamics and societal systems effects on clients’ identities, current experiences, and world views.
![Photo of Michelle Harris Wierson, PhD, Psychologist](https://photos.psychologytoday.com/de3615bb-0610-498f-8fcb-5a08bc3030db/1/320x400.jpeg)
Michelle Harris Wierson
Psychologist, PhD
Verified Verified
Avondale Estates, GA 30002 (Online Only)
I am a Licensed Psychologist who has spent the last 30 years helping people transform their lives. Using a multi-faceted approach, therapy is tailored to the needs of the person or family, in order to bring the most meaningful and lasting change. I offer support, compassion, practical techniques, and persistence in my work – along with a good dose of creativity and life wisdom. In life, there are times when we feel strong, and other times when we feel broken. Psychotherapy is an interesting process, because the point of entry can happen at either time and be successful. No matter what, it takes courage to start the process.
I am a Licensed Psychologist who has spent the last 30 years helping people transform their lives. Using a multi-faceted approach, therapy is tailored to the needs of the person or family, in order to bring the most meaningful and lasting change. I offer support, compassion, practical techniques, and persistence in my work – along with a good dose of creativity and life wisdom. In life, there are times when we feel strong, and other times when we feel broken. Psychotherapy is an interesting process, because the point of entry can happen at either time and be successful. No matter what, it takes courage to start the process.
![Photo of Meredith L Albert, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc4833d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Meredith L Albert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Avondale Estates, GA 30002
Psychotherapy is my second career. I come from a rich background in entrepreneurship and business management which makes me more focused on goal-setting that underpins my action-oriented approach. I work collaboratively with clients to define actionable goals and identify issues (conscious and unconscious) that act as barriers to long term psycho-emotional health. Philosophically, I embrace the idea that individuals often have the answers they seek to difficult questions. The real challenge may be finding the stillness to settle inner conflicts or competing thoughts (expectations, judgments, etc.) long enough to uncover personal truths.
Psychotherapy is my second career. I come from a rich background in entrepreneurship and business management which makes me more focused on goal-setting that underpins my action-oriented approach. I work collaboratively with clients to define actionable goals and identify issues (conscious and unconscious) that act as barriers to long term psycho-emotional health. Philosophically, I embrace the idea that individuals often have the answers they seek to difficult questions. The real challenge may be finding the stillness to settle inner conflicts or competing thoughts (expectations, judgments, etc.) long enough to uncover personal truths.
![Photo of Candice R Scurry, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a377663-f038-4e8d-a23c-0ca3fe4a7ef9/1/320x400.jpeg)
Candice R Scurry
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Avondale Estates, GA 30002
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
![Photo of Melissa Dickinson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8fd6731d-8acf-423c-a950-b99f6b76b7ec/1/320x400.jpeg)
Melissa Dickinson
Licensed Professional Counselor, MS, LPC
Verified Verified
13 Endorsed
Avondale Estates, GA 30002
Therapy and coaching are professional connected relationships where you explore new options with room to grow. I work with you to create a safe space, so that we can make real progress on the issues that matter to you.
Therapy and coaching are professional connected relationships where you explore new options with room to grow. I work with you to create a safe space, so that we can make real progress on the issues that matter to you.
![Photo of Katie Birmingham, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0fd56593-d0d9-42bd-8287-ff1371a51bbd/3/320x400.jpeg)
Katie Birmingham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Avondale Estates, GA 30002
In my work with teenagers and adults, I have found that peoples' unique qualities play a critical role in helping them acknowledge, implement, & sustain their own coping abilities. My mission as a therapist is to help facilitate growth & navigation of challenges in a manner that allows clients to feel authentic, capable & safe. I specialize in working with teens, adolescents, & adults to address issues related to Anxiety, Depression, Autism Spectrum Disorder, ADHD, self esteem, & stress management. From start to finish of your counseling journey, my goal is to support you through your most accessible and empowering means.
In my work with teenagers and adults, I have found that peoples' unique qualities play a critical role in helping them acknowledge, implement, & sustain their own coping abilities. My mission as a therapist is to help facilitate growth & navigation of challenges in a manner that allows clients to feel authentic, capable & safe. I specialize in working with teens, adolescents, & adults to address issues related to Anxiety, Depression, Autism Spectrum Disorder, ADHD, self esteem, & stress management. From start to finish of your counseling journey, my goal is to support you through your most accessible and empowering means.
![Photo of Stephanie Lynn Roach, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4970bd46-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stephanie Lynn Roach
Clinical Social Work/Therapist, LCSW
Verified Verified
Avondale Estates, GA 30002
Building on over 20 years of nonprofit social work with older adults and families, I am committed to a clinical practice that focuses on serving this unique population. I believe that growing older is a process of continual growth and that seeking therapy as a part of that growth is good for your health, your relationships, and your life. In my work with family caregivers, I provide critical emotional and practical support to help you to better cope with the challenges of supporting an older family member while setting good boundaries and practicing essential self care.
Building on over 20 years of nonprofit social work with older adults and families, I am committed to a clinical practice that focuses on serving this unique population. I believe that growing older is a process of continual growth and that seeking therapy as a part of that growth is good for your health, your relationships, and your life. In my work with family caregivers, I provide critical emotional and practical support to help you to better cope with the challenges of supporting an older family member while setting good boundaries and practicing essential self care.
![Photo of Kelly C. Morgan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54489ff6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
“Aging is not ‘lost youth’ but a new stage of opportunity and strength." Betty Friedan. This quote succinctly captures the crossroads we all face, as we age: one can look back with a sense of loss and remorse or one can move forward with hope and inspiration for a better now. Friedan chooses the path towards opportunity and strength. Which path would you like to take? How does one face the myriad of changes that this stage of life presents? Grief & loss. A changing body & mind. Retirement & new freedoms. Family relationships & caregiver concerns. What support would you like along this complex and often unpredictable path?
“Aging is not ‘lost youth’ but a new stage of opportunity and strength." Betty Friedan. This quote succinctly captures the crossroads we all face, as we age: one can look back with a sense of loss and remorse or one can move forward with hope and inspiration for a better now. Friedan chooses the path towards opportunity and strength. Which path would you like to take? How does one face the myriad of changes that this stage of life presents? Grief & loss. A changing body & mind. Retirement & new freedoms. Family relationships & caregiver concerns. What support would you like along this complex and often unpredictable path?
![Photo of Inas S Bilal - Seeds of New Beginnings Mental Health Agency, ICADC](https://photos.psychologytoday.com/e247ae53-c5a6-426f-b3e6-a42692845a31/1/320x400.jpeg)
Seeds of New Beginnings Mental Health Agency consist of skilled and credentialed professionals who assist individuals and families dealing with depression, grief, anxiety, stress, and anger management issues. We offer couple's therapy, marriage therapy, and substance use help therapy including harm reduction strategies. Most of our clients have been dealing with increased anxiety due to the result of the pandemic and loss of family members. We also have clients who endured bullying which has impacted their self-confidence and self-esteem. Our specialist has served the population struggling with addiction to alcohol and drug use.
Seeds of New Beginnings Mental Health Agency consist of skilled and credentialed professionals who assist individuals and families dealing with depression, grief, anxiety, stress, and anger management issues. We offer couple's therapy, marriage therapy, and substance use help therapy including harm reduction strategies. Most of our clients have been dealing with increased anxiety due to the result of the pandemic and loss of family members. We also have clients who endured bullying which has impacted their self-confidence and self-esteem. Our specialist has served the population struggling with addiction to alcohol and drug use.
![Photo of Edith S. Jones, PhD, Psychologist](https://photos.psychologytoday.com/423c0066-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Edith S. Jones
Psychologist, PhD
Verified Verified
Avondale Estates, GA 30002 (Online Only)
Not accepting new clients
As a psychotherapist, I often see people who are feeling overwhelmed and need help in managing life's challenges. Working together, we address these problems, finding new paths to healthy growth and change. I work with clients on a range of issues, such as anxiety, depression, dysfunctional patterns, trauma, relationship concerns, family dynamics, major life transitions/adjustments and career direction. I believe that trust is the cornerstone of effective therapy, and my style is warm and interactive. Throughout the course of therapy, I provide practical tools and life skills to help clients manage their day-to-day lives.
As a psychotherapist, I often see people who are feeling overwhelmed and need help in managing life's challenges. Working together, we address these problems, finding new paths to healthy growth and change. I work with clients on a range of issues, such as anxiety, depression, dysfunctional patterns, trauma, relationship concerns, family dynamics, major life transitions/adjustments and career direction. I believe that trust is the cornerstone of effective therapy, and my style is warm and interactive. Throughout the course of therapy, I provide practical tools and life skills to help clients manage their day-to-day lives.
More Therapists Nearby
![Photo of Consuela M Henry - Thru Him... I AM Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8fb5995f-fedd-4501-acc3-da2ff9ec5d8a/1/320x400.jpeg)
Thru Him... I AM Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30033 (Online Only)
I work with clients experiencing interpersonal conflict, depression, stress, anxiety, family conflict, life challenges, trauma, spirituality conflict.
Hi! I'm honored you are here and look forward to working with you! My goal as a therapist and a coach (theracoach) is to help individuals, couples, and families break dysfunctional belief patterns, limiting beliefs, generational dysfunction, and unproductive mental stumbling blocks. These things impede positive growth and contribution to your lives and society and the purpose God has seeded in you. I do this by journeying with clients in discovering how thoughts, external influences, and behaviors influence their lives. (I only available to GA residents for virtual psychotherapy but open outside of GA for coaching).
I work with clients experiencing interpersonal conflict, depression, stress, anxiety, family conflict, life challenges, trauma, spirituality conflict.
Hi! I'm honored you are here and look forward to working with you! My goal as a therapist and a coach (theracoach) is to help individuals, couples, and families break dysfunctional belief patterns, limiting beliefs, generational dysfunction, and unproductive mental stumbling blocks. These things impede positive growth and contribution to your lives and society and the purpose God has seeded in you. I do this by journeying with clients in discovering how thoughts, external influences, and behaviors influence their lives. (I only available to GA residents for virtual psychotherapy but open outside of GA for coaching).
![Photo of Dr. Whitney A Bowles, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/1773a396-1fe5-4179-9211-b7dda2f68a0e/2/320x400.jpeg)
Dr. Whitney A Bowles
Pre-Licensed Professional, PhD
Verified Verified
2 Endorsed
Decatur, GA 30030 (Online Only)
I bring in my expertise of interpersonal therapy, attachment theory, cognitive behavioral therapy, and dialectical behavioral therapy to collaboratively work with clients towards their healing.
As a therapist, I strive to work authentically and collaboratively with clients to cultivate a space where clients can freely explore their thoughts, feelings, and relationships. As someone who believes that as humans we are wired for connection, my approach to therapy is rooted in relational-cultural and strengths-based approaches that are framed within a multicultural context. My goal is to help clients strengthen their connections to themselves, others, and the world. We will work hard together to help you reach your therapy goals.
I bring in my expertise of interpersonal therapy, attachment theory, cognitive behavioral therapy, and dialectical behavioral therapy to collaboratively work with clients towards their healing.
As a therapist, I strive to work authentically and collaboratively with clients to cultivate a space where clients can freely explore their thoughts, feelings, and relationships. As someone who believes that as humans we are wired for connection, my approach to therapy is rooted in relational-cultural and strengths-based approaches that are framed within a multicultural context. My goal is to help clients strengthen their connections to themselves, others, and the world. We will work hard together to help you reach your therapy goals.
![Photo of Pamela Epps, PhD, Psychologist](https://photos.psychologytoday.com/40aef091-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My approach to therapy integrates a number of models, including Interpersonal and Cognitive Behavioral theories.
Sometimes, we can get messages that we can't change ourselves or our lives, that we aren't worthy of healing, that we should not hold on to hope. I believe that during those times, it is so important to seek support. In therapy, you can find a place to explore the challenges you are facing and can receive support as we work together to come up with new strategies. I enjoy helping clients find healing, hope, and wholeness in the face of difficult experiences, particularly those related to race and culture, identity, family problems, self-esteem, and spirituality.
My approach to therapy integrates a number of models, including Interpersonal and Cognitive Behavioral theories.
Sometimes, we can get messages that we can't change ourselves or our lives, that we aren't worthy of healing, that we should not hold on to hope. I believe that during those times, it is so important to seek support. In therapy, you can find a place to explore the challenges you are facing and can receive support as we work together to come up with new strategies. I enjoy helping clients find healing, hope, and wholeness in the face of difficult experiences, particularly those related to race and culture, identity, family problems, self-esteem, and spirituality.
![Photo of Tamara Godfrey, PhD, Psychologist](https://photos.psychologytoday.com/3d1aceff-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tamara Godfrey
Psychologist, PhD
Verified Verified
Decatur, GA 30030 (Online Only)
Waitlist for new clients
I have an eclectic approach to treatment in which cognitive behavior therapy (CBT), Interpersonal therapy, and mindfulness based strategies are utilized.
I strive to provide an open, nonjudgmental, and supportive environment in which my clients feel comfortable exploring, growing, and making changes. I assist clients in obtaining a greater understanding of their thoughts, feelings, and behaviors and how they may influence their functioning. Typically, my clients are experiencing anxiety, depression, stress, life transitions,and interpersonal difficulties. I work collaboratively with clients to identify their strengths, areas for growth, and help them move along the path to change.
I have an eclectic approach to treatment in which cognitive behavior therapy (CBT), Interpersonal therapy, and mindfulness based strategies are utilized.
I strive to provide an open, nonjudgmental, and supportive environment in which my clients feel comfortable exploring, growing, and making changes. I assist clients in obtaining a greater understanding of their thoughts, feelings, and behaviors and how they may influence their functioning. Typically, my clients are experiencing anxiety, depression, stress, life transitions,and interpersonal difficulties. I work collaboratively with clients to identify their strengths, areas for growth, and help them move along the path to change.
![Photo of Clerissa Cooper - The Clearing: A Healing Collective, MS, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/73a672f1-bc63-48bc-a26b-8657a4414965/1/320x400.jpeg)
The Clearing: A Healing Collective
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Decatur, GA 30030
We utilize a liberation-focused and holistic framework that integrates mindfulness, somatic, cognitive, behavioral, exposure, hypnotherapy, interpersonal, and trauma resolution approaches.
Welcome to the Clearing! We are a group of therapists focused on supporting individuals and families to cultivate connection, healing, and liberation. We specialize in exploring and reducing depression, anxiety, trauma, difficulties in relationships, and the impact of surviving the complications of the world around us.
We utilize a liberation-focused and holistic framework that integrates mindfulness, somatic, cognitive, behavioral, exposure, hypnotherapy, interpersonal, and trauma resolution approaches.
Welcome to the Clearing! We are a group of therapists focused on supporting individuals and families to cultivate connection, healing, and liberation. We specialize in exploring and reducing depression, anxiety, trauma, difficulties in relationships, and the impact of surviving the complications of the world around us.
![Photo of Meghna Patel, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/a1e273fc-8947-4b67-8335-8f3d9db0fdfa/2/320x400.jpeg)
I have extensive training in cognitive behavioral therapy, dialectical behavior therapy, and interpersonal therapy.
Life can be difficult, and everyone could use some help at times. We all face hurdles, hardships, and uncertainty. Even the strongest, most resilient among us can be overcome by life's circumstances. In overwhelming or confusing times, it can help to have professional support. Whether you're experiencing depression, anxiety, relationship issues, reproductive challenges, emotional instability, struggling with trauma related memories or any number of other mental health concerns, I want you to know that there is hope.
I have extensive training in cognitive behavioral therapy, dialectical behavior therapy, and interpersonal therapy.
Life can be difficult, and everyone could use some help at times. We all face hurdles, hardships, and uncertainty. Even the strongest, most resilient among us can be overcome by life's circumstances. In overwhelming or confusing times, it can help to have professional support. Whether you're experiencing depression, anxiety, relationship issues, reproductive challenges, emotional instability, struggling with trauma related memories or any number of other mental health concerns, I want you to know that there is hope.
![Photo of Brandy J Smith, EdS, LPC, NCC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/48c2ef86-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brandy J Smith
Licensed Professional Counselor, EdS, LPC, NCC, CPCS
Verified Verified
Decatur, GA 30033
Waitlist for new clients
Many people who come to me are experiencing anxiety, depression, interpersonal conflict, and decreased self-esteem.
Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.
Many people who come to me are experiencing anxiety, depression, interpersonal conflict, and decreased self-esteem.
Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.
![Photo of Arielle Crain, MEd, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5437c5de-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Arielle Crain
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
4 Endorsed
Decatur, GA 30030
While treatment is unique to each client, I integrate interpersonal process therapy, CBT, DBT, expressive arts, and spiritual sensitivity into my practice.
Welcome! I am so encouraged that you are here. I enjoy assisting adolescent and adult women who are struggling with issues related to self-esteem, anxiety, OCD, eating disorders, body image, trauma, sexual assault survivors, grief, and relationship issues. I provide client-centered therapy and believe that successful treatment begins with building a strong client-therapist relationship. From this secure base, I can support you in working through pain towards growth and change. I view psychotherapy as a collaborative process defined by trust, safety, warmth, empathy, and unconditional acceptance.
While treatment is unique to each client, I integrate interpersonal process therapy, CBT, DBT, expressive arts, and spiritual sensitivity into my practice.
Welcome! I am so encouraged that you are here. I enjoy assisting adolescent and adult women who are struggling with issues related to self-esteem, anxiety, OCD, eating disorders, body image, trauma, sexual assault survivors, grief, and relationship issues. I provide client-centered therapy and believe that successful treatment begins with building a strong client-therapist relationship. From this secure base, I can support you in working through pain towards growth and change. I view psychotherapy as a collaborative process defined by trust, safety, warmth, empathy, and unconditional acceptance.
![Photo of Mary Joyce Bacon - MJ Bacon , APC, MS, NCC](https://photos.psychologytoday.com/2feec254-944c-4cab-b4ac-02275f6ab650/2/320x400.jpeg)
My approach leverages cognitive behavioral techniques, mindfulness and interpersonal development to empower clients to heal from emotional pain, overcome suffering and navigate through life’s difficulties.
Providing individual and couples therapy, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I help clients gain insights into their struggles and ultimately grow from the experience. I specialize in anxiety, depression, relationships, grief, chronic illness and trauma.
My approach leverages cognitive behavioral techniques, mindfulness and interpersonal development to empower clients to heal from emotional pain, overcome suffering and navigate through life’s difficulties.
Providing individual and couples therapy, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I help clients gain insights into their struggles and ultimately grow from the experience. I specialize in anxiety, depression, relationships, grief, chronic illness and trauma.
![Photo of Kelsey Smith, MA, LPC, CCTP, Counselor](https://photos.psychologytoday.com/c6949798-8213-4ad7-8f8a-748574327c1d/3/320x400.jpeg)
My clients effectively tackle symptoms such as panic attacks, self-harm, suicidality, angry outbursts, interpersonal conflicts, and problems with identity.
Often, life's deepest moments are intertwined with the relationships we form; and some of life's biggest struggles result from barriers to those connections. Whether it's anxiety, anger management, codependence, impulsivity, isolation, self-esteem or something else - you and I can tackle them together. The therapeutic alliance is a non-judgmental partnership intended to facilitate your personal growth and self understanding, and it is not always an easy journey. Facing challenges in the safe container of the therapeutic environment helps build resilience to face whatever life tosses your way.
My clients effectively tackle symptoms such as panic attacks, self-harm, suicidality, angry outbursts, interpersonal conflicts, and problems with identity.
Often, life's deepest moments are intertwined with the relationships we form; and some of life's biggest struggles result from barriers to those connections. Whether it's anxiety, anger management, codependence, impulsivity, isolation, self-esteem or something else - you and I can tackle them together. The therapeutic alliance is a non-judgmental partnership intended to facilitate your personal growth and self understanding, and it is not always an easy journey. Facing challenges in the safe container of the therapeutic environment helps build resilience to face whatever life tosses your way.
See more therapy options for Avondale Estates
Nearby Interpersonal Therapists Searches for Avondale Estates
- Atlanta
- Brookhaven
- Chamblee
- Clarkston
- Decatur
- Lilburn
- Lithonia
- Norcross
- Sandy Springs
- Scottdale
- Stone Mountain
- Tucker
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.