Existential Therapists in Avondale Estates, GA

I specialize in working with adults who have trauma, PTSD, anxiety, depression, grief, stress, and relationship issues. Often when we experience difficult life events, we hold our upsetting memories vividly in our thoughts, beliefs, emotions, and even in our bodies. We revisit the painful past again and again, stuck in negativity and unable to simply talk our way out of the distress. I help my clients to access and process, at a deeper level, these experiences, using effective, evidence-based modalities that work. We clear out the painful past to make room for the joyful, fulfilled, self-actualized life they yearn for and deserve.

Anxious, stuck, depressed, afraid. These words may be a few you use to describe your life, keeping you from living the way you want to live. I’m here to help you make sense of your struggles, build your strengths, and find peace in the midst of it all. My counseling practice is approachable and comfortable for people who have never seen a counselor before and those seeking a different therapy experience. Knowing where and how to begin might feel difficult for you, which is why we'll use the well-researched and evidence driven approach of ACT to guide us every step of the way.

Do you love video games? Comic books? Dungeons and Dragons? Do feel nervous or afraid all the time? Or sad, disconnected? Have you ever felt like an outcast, misfit, or weirdo? Have you ever asked yourself "Is any of this even real?" or "Am I an NPC?" If so, you may have just found your therapist. I work with geeks, nerds, dorks, and dweebs, LGBTQIA folx, the Kink and Polyamory/ENM communities and people of all cultures and spiritualities. So let's play Minecraft while you process, write fanfic about overcoming adversity, or if you're brave, use Dark Souls to practice coping with big emotions. Makes therapy sound kinda fun, right?

We may sometimes feel that we are not able to embody our identify and beliefs. Feeling you should be something you are not is unbearable: what is core to you can be honored, and what is not can be examined and then embraced, accepted or changed. What we choose to value, and how we pursue those values, dictate what we are to become. Some things cannot be changed, and yet we can choose how we move around them. Being true to yourself can sometimes seem like a difficult choice, and we all must decide when and how to realize our potential, even in the face of adversity.

My highest ambition in my work with clients is to help you to discover your own inherent strengths, resources, wisdom, and power, and to help you to cultivate compassion for yourself through mindfulness, radical self acceptance and self compassion. I have experience working with anxiety, depression, OCD, grief and loss, life transitions, family of origin issues, relationship challenges, sexual orientation and gender identity questions, vocational and existential concerns. I have training and experience working with LGBTIQ+ folk, as well as clients in non traditional relationships.

I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.

My name is Dakota and I provide teletherapy in both the states of Georgia and Florida -- Finding our way through life’s journey can become overwhelming at times. We may reach stages where we feel out-of-touch, out-of-place, and out-of-sync. One method of addressing these bumps on our path is recalibrating how we understand ourselves and others. Learning new ways of handling and adapting to all of life’s changes can be revitalizing. I would be excited to be there with you on your path as a co-journeyer and as a provider of objective, researched-based counseling.

I'm Aneesah Landry, a licensed professional counseling in the state of Georgia. I mostly provide therapy based on the needs of the client. It is my goal to tailor the sessions to fit your desired goals in order to relieve or reduce the burden you may be feeling. I work with a variety of clients, but the majority of my clients suffer from anxiety, depression, trauma, substance abuse, or relationship issues. I am comfortable treating a variety of issues, but I love an opportunity to consult with you in order to see if I will be able to assist you.

If you're feeling overwhelmed by constant unease, oppressive sadness, or trapped by past experiences, know healing is possible, and you don't have to face it alone. Through compassionate support, cognitive strategies, and body-based practices, we'll work toward inner strength and resilience. I specialize in leveraging the psychological benefits of physical activity–you don't need any experience with exercise, curiosity can be a starting point. I also work with the unique challenges faced by athletes of all levels. I have extensive experience working with adolescents, teens, and adults.

Are you searching for a therapist? There must be a strong fit between the client and the therapist for the work to be productive. I welcome clients looking for a non-judgmental, strength based, solution and action focused approach. I enjoy working with clients who seek a no nonsense, pragmatic approach to life challenges. I do understand that life can sometimes seem irrational and out of control. I believe deeply in the capacity of the human spirit to heal and transcend what may seem insurmountable circumstances and to thrive. Clients can expect a warm, supportive and empathetic relationship when we decide to work together.

Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).

Feeling anxious, tense, and struggling to move on from your past is your day-to-day norm right now... and it absolutely sucks. You’re overwhelmed, your thoughts are looping, and this cycle feels impossible- much like that to do list for the big life goal you’ve been putting off. Your self-confidence has been impacted, you're not sure who you are anymore and your body is tired. Your go-to ways of dealing with life aren’t cutting it, and you’re seeing it’s time to take your healing to the next level. Therapy is something you’ve done in the past, but may have just dipped your toes into and now you’re seeing it’s time to dive in.

Sometimes, we can get messages that we can't change ourselves or our lives, that we aren't worthy of healing, that we should not hold on to hope. I believe that during those times, it is so important to seek support. In therapy, you can find a place to explore the challenges you are facing and can receive support as we work together to come up with new strategies. I enjoy helping clients find healing, hope, and wholeness in the face of difficult experiences, particularly those related to race and culture, identity, family problems, self-esteem, and spirituality.

My practice is centered around helping people reconnect with their inherent goodness. So many of us walk around with a deep sense of unworthiness, a feeling that there's something wrong, finding ourselves in conflict with others, lacking purpose, and disconnected from our true selves. This is uncomfortable, painful even. In response to this discomfort, we develop all sorts of means to cope: drugs and alcohol, work, money, sex, video games, or TV. Or, we try to fix what’s “wrong” through perfectionism, achievement, therapy, or spirituality. We try to avoid or fix our insecurities out of fear, allowing them to grow.

Are you in an unsatisfying job and dreaming of a fulfilling career? Or perhaps you exited the workforce to raise a family or re-evaluate your purpose and would like some guidance. Maybe you are graduating from college or a vocational program and wondering, what now? Is it possible that you like your job, but want to level up and need guidance? Or could it be that burnout, workplace trauma, or adjustment to a disability has you feeling blocked? Sometimes life's complicated circumstances can weigh you down. I understand how frustrating it can be to feel stuck, depressed or confused about where to turn next.