Photo of Sheena Kelly, LPC, Licensed Professional Counselor
Sheena Kelly
Licensed Professional Counselor, LPC
Verified Verified
Austell, GA 30106
Sheena Kelly is a licensed professional counselor with over 6 years of experience in the mental health field. Sheena has worked in substance abuse facilities, Community Agencies, and Adoption agencies to develop an overall perspective on individual experiences. Sheena has advanced training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and Dialectical Behavioral Therapy (DBT) which gives her more tools to aid in the client's journey.
Sheena Kelly is a licensed professional counselor with over 6 years of experience in the mental health field. Sheena has worked in substance abuse facilities, Community Agencies, and Adoption agencies to develop an overall perspective on individual experiences. Sheena has advanced training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and Dialectical Behavioral Therapy (DBT) which gives her more tools to aid in the client's journey.
(470) 444-4711 View (470) 444-4711
Photo of Shava Clark, LCSW, Clinical Social Work/Therapist
Shava Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Austell, GA 30106
Through Resiliency Speaks, LLC, I create a virtual empowering space in Georgia. I promote growth and establish resiliency in my clients.  I empower people to speak their truth, heal, grow, and become resilient. I provide services to adolescents and adults. I utilize various therapeutic approaches to address mental health issues and life stressors. I create a relaxed, supportive, and nonjudgmental environment to promote healing. I am passionate about helping my clients achieve their goals and reach their full potential.
Through Resiliency Speaks, LLC, I create a virtual empowering space in Georgia. I promote growth and establish resiliency in my clients.  I empower people to speak their truth, heal, grow, and become resilient. I provide services to adolescents and adults. I utilize various therapeutic approaches to address mental health issues and life stressors. I create a relaxed, supportive, and nonjudgmental environment to promote healing. I am passionate about helping my clients achieve their goals and reach their full potential.
(678) 919-3756 View (678) 919-3756

More Therapists Nearby

Photo of Mayra Richards, APC, LPC, NBCC, AACC, Licensed Professional Counselor
Mayra Richards
Licensed Professional Counselor, APC, LPC, NBCC, AACC
Verified Verified
5 Endorsed
Smyrna, GA 30080
Some of the theories we use: Attachment theory, Cognitive Behavioral Theory, Family Systems, and Emotional Focused therapy, EMDR, Prepare Enrich, Trauma Focused CBT and TeleMental Health.
Hi there! Remain Connected Counseling is a faith based counseling practice. We have a holistic view for healing: body, soul, and spirit. We love getting the opportunity to guide people in their journey of personal healing and self discovery. Our heart as a team of therapists is to help people connect with God, themselves, and others so they can find fulfillment and purpose. We love listening to clients, helping you find solutions, psycho-educating you about emotions and most of all creating a safe place to process and attain healing.
Some of the theories we use: Attachment theory, Cognitive Behavioral Theory, Family Systems, and Emotional Focused therapy, EMDR, Prepare Enrich, Trauma Focused CBT and TeleMental Health.
Hi there! Remain Connected Counseling is a faith based counseling practice. We have a holistic view for healing: body, soul, and spirit. We love getting the opportunity to guide people in their journey of personal healing and self discovery. Our heart as a team of therapists is to help people connect with God, themselves, and others so they can find fulfillment and purpose. We love listening to clients, helping you find solutions, psycho-educating you about emotions and most of all creating a safe place to process and attain healing.
(678) 909-1386 View (678) 909-1386
Photo of Jessica Perez, LCSW, Clinical Social Work/Therapist
Jessica Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080
I specialize in Trauma Focused Cognitive Behavioral Therapy and utilize Attachment Theory to build and maintain a therapeutic bond with my clients.
I provide an authentic therapeutic alliance with my clients. We work together to transform painful emotions into empowering energy needed for healing and balance. My manner is warm, positive and direct. I believe healing is always possible when we are allied with the right support system. I provide a safe and judgement-free experience for all!
I specialize in Trauma Focused Cognitive Behavioral Therapy and utilize Attachment Theory to build and maintain a therapeutic bond with my clients.
I provide an authentic therapeutic alliance with my clients. We work together to transform painful emotions into empowering energy needed for healing and balance. My manner is warm, positive and direct. I believe healing is always possible when we are allied with the right support system. I provide a safe and judgement-free experience for all!
(470) 467-8751 View (470) 467-8751
Photo of Jennifer McClellan, MA, NCC, LPC, Licensed Professional Counselor
Jennifer McClellan
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Marietta, GA 30060
My person-centered treatment interventions include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focus Therapy.
I have a passion for helping people move through their individual seasons of life. I enjoy providing a space for clients to explore how their life experiences, both past and present, are influencing who they are and how they can move forward with living a life with purpose. Bringing awareness to change is an opportunity to investigate personal grow and evolve regardless of your ‘season’, which can be overwhelming when we want to feel heard and supported. While working with me, I will strive to collaborate with you and provide empathy, honest communication, and support in the therapeutic process.
My person-centered treatment interventions include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focus Therapy.
I have a passion for helping people move through their individual seasons of life. I enjoy providing a space for clients to explore how their life experiences, both past and present, are influencing who they are and how they can move forward with living a life with purpose. Bringing awareness to change is an opportunity to investigate personal grow and evolve regardless of your ‘season’, which can be overwhelming when we want to feel heard and supported. While working with me, I will strive to collaborate with you and provide empathy, honest communication, and support in the therapeutic process.
(470) 323-8811 View (470) 323-8811
Photo of Bella Bowers, MA, APC, NCC, Counselor
Bella Bowers
Counselor, MA, APC, NCC
Verified Verified
3 Endorsed
Marietta, GA 30064
I use mindfulness techniques, CBT skills, EMDR (starting in July) and narrative therapy to help my clients begin to understand why they struggle with anxiety.
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by your relationship and worry that you’ll make the wrong decision? Have you had life changes that have been difficult to accept? Do you question if your anxiety will always impact your life? You’re not alone. While it can feel isolating, you’re not the only one experiencing anxiety and uncertainty. And, things can get better.
I use mindfulness techniques, CBT skills, EMDR (starting in July) and narrative therapy to help my clients begin to understand why they struggle with anxiety.
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by your relationship and worry that you’ll make the wrong decision? Have you had life changes that have been difficult to accept? Do you question if your anxiety will always impact your life? You’re not alone. While it can feel isolating, you’re not the only one experiencing anxiety and uncertainty. And, things can get better.
(678) 648-4242 View (678) 648-4242
Photo of Terell Irwin Tepper, LPC, NCC, CAMS II, Licensed Professional Counselor
Terell Irwin Tepper
Licensed Professional Counselor, LPC, NCC, CAMS II
Verified Verified
Powder Springs, GA 30127
Using a combination of CBT (Cognitive Behavioral Therapy), REBT (Rational Emotive Behavioral Therapy), Solution Focused and Person-Centered Therapeutic approaches to confront naturally occurring irrational beliefs causing mental health dysfunction, Reinforcing Positive Self Talk Confronting Negative Thinking Patterns and Teaching ways to replace with the pos.
The Populations I have had Experience working with include but are not limited to: Adolescents and Teens: ADHD, Anxiety, Depression, ODD, Anger Challenges, Challenges with Compliance to Rules, Probation/Legal Involvement, Trauma 2. Athletes: Performance Anxiety, Social Anxiety, Depression, Adjustment Disorder, Communication Challenges, mood swings, Trauma 3. Adults: Anxiety, Depression, Psychosis, Trauma, Grief, Addiction, Impulse Control, Couples, Families, LGBTQ+
Using a combination of CBT (Cognitive Behavioral Therapy), REBT (Rational Emotive Behavioral Therapy), Solution Focused and Person-Centered Therapeutic approaches to confront naturally occurring irrational beliefs causing mental health dysfunction, Reinforcing Positive Self Talk Confronting Negative Thinking Patterns and Teaching ways to replace with the pos.
The Populations I have had Experience working with include but are not limited to: Adolescents and Teens: ADHD, Anxiety, Depression, ODD, Anger Challenges, Challenges with Compliance to Rules, Probation/Legal Involvement, Trauma 2. Athletes: Performance Anxiety, Social Anxiety, Depression, Adjustment Disorder, Communication Challenges, mood swings, Trauma 3. Adults: Anxiety, Depression, Psychosis, Trauma, Grief, Addiction, Impulse Control, Couples, Families, LGBTQ+
(678) 400-0546 View (678) 400-0546
Photo of Jasmine Frazier, LMSW, Clinical Social Work/Therapist
Jasmine Frazier
Clinical Social Work/Therapist, LMSW
Verified Verified
Smyrna, GA 30080  (Online Only)
I primarily use Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy.
It’s so hard to come to terms with all the difficult experiences. The moments of feeling unseen, unheard, or unworthy can be painful. You want so much to step into the future, but the fear of the uncertainty is holding you back. The weight of past experiences can feel like an anchor, preventing you from moving forward. It's common to feel stuck and overwhelmed, unsure of how to break free from this cycle. The pain of feeling misunderstood or alone in your struggles can make it even harder. Yet, acknowledging these feelings is the first step toward healing. You deserve to be heard, seen, and supported on this journey.
I primarily use Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy.
It’s so hard to come to terms with all the difficult experiences. The moments of feeling unseen, unheard, or unworthy can be painful. You want so much to step into the future, but the fear of the uncertainty is holding you back. The weight of past experiences can feel like an anchor, preventing you from moving forward. It's common to feel stuck and overwhelmed, unsure of how to break free from this cycle. The pain of feeling misunderstood or alone in your struggles can make it even harder. Yet, acknowledging these feelings is the first step toward healing. You deserve to be heard, seen, and supported on this journey.
(678) 335-2103 View (678) 335-2103
Photo of Dr. Kafilat (Kafi) O. Oseni, PhD, LPC, CPCS, C-PD, Licensed Professional Counselor
Dr. Kafilat (Kafi) O. Oseni
Licensed Professional Counselor, PhD, LPC, CPCS, C-PD
Verified Verified
1 Endorsed
Smyrna, GA 30082
My therapeutic approach is unstructured, using real-life application along with an integrative approach encompassing Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy (DBT), and Family Systems Therapy.
The demands of life can become overwhelming and even hard to manage alone. Stress related to life transitions, struggling to maintain healthy relationships, or even experienced trauma can lead to increased anxiety, depression, or difficulty coping with life’s demand. My goal as your counselor is to co-create with you the life that you are wanting to achieve. While working together we will have an opportunity to explore the thoughts, feelings, experiences, fears, uncertainties, and anything else you need in your life to help cultivate a resolution, clarity, peace, and happiness.
My therapeutic approach is unstructured, using real-life application along with an integrative approach encompassing Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy (DBT), and Family Systems Therapy.
The demands of life can become overwhelming and even hard to manage alone. Stress related to life transitions, struggling to maintain healthy relationships, or even experienced trauma can lead to increased anxiety, depression, or difficulty coping with life’s demand. My goal as your counselor is to co-create with you the life that you are wanting to achieve. While working together we will have an opportunity to explore the thoughts, feelings, experiences, fears, uncertainties, and anything else you need in your life to help cultivate a resolution, clarity, peace, and happiness.
(678) 661-5420 View (678) 661-5420
Photo of Katie Noll, LCSW, CCISM, Clinical Social Work/Therapist
Katie Noll
Clinical Social Work/Therapist, LCSW, CCISM
Verified Verified
1 Endorsed
Smyrna, GA 30080
I like to utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness, and Reality Therapy modalities to work with adults with Depression, Anxiety, PTSD, and other mood disorders.
My therapeutic style is empathetic, energetic, relatable, approachable, and passionate. I know therapy can be scary, so I try to create a safe and positive environment. Clients will feel that I’m truly in their corner while not shying away from pointing out blind spots to aid in their growth. My ideal patient is someone who truly wants to break cycles, heal, and do the work to feel better holistically.
I like to utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness, and Reality Therapy modalities to work with adults with Depression, Anxiety, PTSD, and other mood disorders.
My therapeutic style is empathetic, energetic, relatable, approachable, and passionate. I know therapy can be scary, so I try to create a safe and positive environment. Clients will feel that I’m truly in their corner while not shying away from pointing out blind spots to aid in their growth. My ideal patient is someone who truly wants to break cycles, heal, and do the work to feel better holistically.
(470) 802-2787 View (470) 802-2787
Photo of Brittney Nation, LPC, NCC, Licensed Professional Counselor
Brittney Nation
Licensed Professional Counselor, LPC, NCC
Verified Verified
Smyrna, GA 30080  (Online Only)
If you are looking for a therapist that emphasizes talk therapy along with CBT (Cognitive Behavioral Therapy) and helping each client to gain a better understanding of their own wants, needs and current dynamics, then you've found the right person.
Are you tired of being the “strong friend”? The one that everyone knows they can depend on, and so rarely experiencing this in return. Are you struggling silently and maybe a bit confused about it all? Do you feel the need to constantly “do better” or “do more”? Even though deep down you know that you are doing so much already, yet for some reason, you continue to feel inadequate or out of place. Are you ready to heal a relationship? Do you feel that there may be a past trauma that is preventing you from your own healing? Are you navigating new life transitions? Are you ready to talk with someone about your depression or anxiety?
If you are looking for a therapist that emphasizes talk therapy along with CBT (Cognitive Behavioral Therapy) and helping each client to gain a better understanding of their own wants, needs and current dynamics, then you've found the right person.
Are you tired of being the “strong friend”? The one that everyone knows they can depend on, and so rarely experiencing this in return. Are you struggling silently and maybe a bit confused about it all? Do you feel the need to constantly “do better” or “do more”? Even though deep down you know that you are doing so much already, yet for some reason, you continue to feel inadequate or out of place. Are you ready to heal a relationship? Do you feel that there may be a past trauma that is preventing you from your own healing? Are you navigating new life transitions? Are you ready to talk with someone about your depression or anxiety?
(470) 348-5408 View (470) 348-5408
Photo of Jarbriel Bryant, LCSW, Clinical Social Work/Therapist
Jarbriel Bryant
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30081  (Online Only)
My approach to therapy combines cognitive behavioral therapy and solution focused therapy.
Greetings! I am a Licensed Clinical Social Worker in Georgia with over 10 years of experience in the behavioral health field. I have worked with all groups ranging from ages four to geriatric. I have also worked in various settings to include medical hospitals, psychiatric inpatient hospitals, outpatient treatment, court, and classroom settings. I have been able to provide support to clients experiencing depression, anxiety, self-esteem issues, stress management, relationship issues, and life transitions. My counseling style is warm, non-judgmental, empathetic, and client-centered.
My approach to therapy combines cognitive behavioral therapy and solution focused therapy.
Greetings! I am a Licensed Clinical Social Worker in Georgia with over 10 years of experience in the behavioral health field. I have worked with all groups ranging from ages four to geriatric. I have also worked in various settings to include medical hospitals, psychiatric inpatient hospitals, outpatient treatment, court, and classroom settings. I have been able to provide support to clients experiencing depression, anxiety, self-esteem issues, stress management, relationship issues, and life transitions. My counseling style is warm, non-judgmental, empathetic, and client-centered.
(678) 426-3853 View (678) 426-3853
Photo of Demesha Hutchinson, MA,  LPC, NCC, CPCS, CTF-CBT, Licensed Professional Counselor
Demesha Hutchinson
Licensed Professional Counselor, MA, LPC, NCC, CPCS, CTF-CBT
Verified Verified
1 Endorsed
Hiram, GA 30141
As a Licensed Professional Counselor and Certified Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) Therapist, I have a passion for providing holistic, individualized and evidence-based counseling to children, pre-adolescents, adolescents, adults, and families.
Your trauma does not define you. You define you. You are the author of your own book. It is possible to heal once and for all, regardless of your adverse experiences. Now is the time to re-write your narrative! There are challenges in life that may cause you to get off course, but I believe everyone has the ability to overcome these obstacles and get their lives back on a track for success. Everyone’s journey is different. I pride myself in offering a safe space where transformation & renewal can take place. Healing and Restoration can start here!
As a Licensed Professional Counselor and Certified Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) Therapist, I have a passion for providing holistic, individualized and evidence-based counseling to children, pre-adolescents, adolescents, adults, and families.
Your trauma does not define you. You define you. You are the author of your own book. It is possible to heal once and for all, regardless of your adverse experiences. Now is the time to re-write your narrative! There are challenges in life that may cause you to get off course, but I believe everyone has the ability to overcome these obstacles and get their lives back on a track for success. Everyone’s journey is different. I pride myself in offering a safe space where transformation & renewal can take place. Healing and Restoration can start here!
(678) 391-3224 View (678) 391-3224
Photo of Carolyn Amayo, MA, NCC, LAPC, Counselor
Carolyn Amayo
Counselor, MA, NCC, LAPC
Verified Verified
9 Endorsed
Marietta, GA 30060
We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
As a counselor with Clinical Mental Health training from Richmont Graduate University, I specialize in guiding teens and young adults through their unique challenges. For teens, I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. For young adults, I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals.
We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
As a counselor with Clinical Mental Health training from Richmont Graduate University, I specialize in guiding teens and young adults through their unique challenges. For teens, I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. For young adults, I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals.
(470) 598-3384 View (470) 598-3384
Photo of Elizabeth South, LCSW, Clinical Social Work/Therapist
Elizabeth South
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080
Her training includes cognitive behavioral therapy, dialectical behavioral therapy, trauma informed work and acceptance and commitment therapy, which she uses to guide her work.
Elizabeth has experience counseling individuals, families and children with a wide scope of treatment issues, ranging from adjustment disorders to chronic, severe and persistent illness. She believes in a holistic approach for mental health treatment and explores how medical issues, medication management, diet, exercise, social factors, living arrangements and significant life events impact a person's wellbeing. Elizabeth is person centered, trauma informed, accepting and non-judgmental. She uses a wide variety of practice methods and tailors evidenced based practice methods to meet a person's individualized needs.
Her training includes cognitive behavioral therapy, dialectical behavioral therapy, trauma informed work and acceptance and commitment therapy, which she uses to guide her work.
Elizabeth has experience counseling individuals, families and children with a wide scope of treatment issues, ranging from adjustment disorders to chronic, severe and persistent illness. She believes in a holistic approach for mental health treatment and explores how medical issues, medication management, diet, exercise, social factors, living arrangements and significant life events impact a person's wellbeing. Elizabeth is person centered, trauma informed, accepting and non-judgmental. She uses a wide variety of practice methods and tailors evidenced based practice methods to meet a person's individualized needs.
(470) 722-2984 View (470) 722-2984
Photo of Dr. Whitney A Bowles, PhD, Pre-Licensed Professional
Dr. Whitney A Bowles
Pre-Licensed Professional, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30339  (Online Only)
I bring in my expertise of interpersonal therapy, attachment theory, cognitive behavioral therapy, and dialectical behavioral therapy to collaboratively work with clients towards their healing.
As a therapist, I strive to work authentically and collaboratively with clients to cultivate a space where clients can freely explore their thoughts, feelings, and relationships. As someone who believes that as humans we are wired for connection, my approach to therapy is rooted in relational-cultural and strengths-based approaches that are framed within a multicultural context. My goal is to help clients strengthen their connections to themselves, others, and the world. We will work hard together to help you reach your therapy goals.
I bring in my expertise of interpersonal therapy, attachment theory, cognitive behavioral therapy, and dialectical behavioral therapy to collaboratively work with clients towards their healing.
As a therapist, I strive to work authentically and collaboratively with clients to cultivate a space where clients can freely explore their thoughts, feelings, and relationships. As someone who believes that as humans we are wired for connection, my approach to therapy is rooted in relational-cultural and strengths-based approaches that are framed within a multicultural context. My goal is to help clients strengthen their connections to themselves, others, and the world. We will work hard together to help you reach your therapy goals.
(470) 946-7561 View (470) 946-7561
Photo of Emmett Shaffer, EdD, LPC, CPCS, Licensed Professional Counselor
Emmett Shaffer
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Atlanta, GA 30331  (Online Only)
My practice is grounded in Cognitive Based, Solution Focused and Relational therapeutic approaches.
Sometimes life seems overwhelming, and it appears that there is no light at the end of your tunnel- but hold on, help is here. My life’s work has been helping people seek their purpose through clarity of thought, healthy and meaningful relationships, and the desire to seek peace and happiness. Welcome to my practice, for over 15 years I have been providing a safe space where your self-discovery begins. Together, we will navigate challenges, explore emotions, and build resilience. Your wellbeing is my top priority.
My practice is grounded in Cognitive Based, Solution Focused and Relational therapeutic approaches.
Sometimes life seems overwhelming, and it appears that there is no light at the end of your tunnel- but hold on, help is here. My life’s work has been helping people seek their purpose through clarity of thought, healthy and meaningful relationships, and the desire to seek peace and happiness. Welcome to my practice, for over 15 years I have been providing a safe space where your self-discovery begins. Together, we will navigate challenges, explore emotions, and build resilience. Your wellbeing is my top priority.
(470) 664-4730 View (470) 664-4730
Photo of Deon L Sanders - Seek Wise Counsel , MA, LPC, Licensed Professional Counselor
Seek Wise Counsel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30331
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
(678) 252-5351 View (678) 252-5351
Photo of Cameron Butler Wooten, LPC, LMFT, NCC, Licensed Professional Counselor
Cameron Butler Wooten
Licensed Professional Counselor, LPC, LMFT, NCC
Verified Verified
5 Endorsed
Marietta, GA 30064
Whether you are struggling with a particular issue or just can't shake the feeling that there is more to life, there is help. I provide a variety of services, including: individual, marital, and family counseling. My areas of expertise include: women, teens, and young adults, marital problems, relationship troubles, pre-marital counseling, low self-esteem/identity, problems within the family, depression/anxiety, life transitions, and grief/loss. My goal is to provide you with the insights and tools necessary to move beyond old, limiting beliefs and behaviors to new, healthy ways of approaching life.
Whether you are struggling with a particular issue or just can't shake the feeling that there is more to life, there is help. I provide a variety of services, including: individual, marital, and family counseling. My areas of expertise include: women, teens, and young adults, marital problems, relationship troubles, pre-marital counseling, low self-esteem/identity, problems within the family, depression/anxiety, life transitions, and grief/loss. My goal is to provide you with the insights and tools necessary to move beyond old, limiting beliefs and behaviors to new, healthy ways of approaching life.
(678) 701-4034 View (678) 701-4034
Photo of Caleb Lyon, Pre-Licensed Professional
Caleb Lyon
Pre-Licensed Professional
Verified Verified
1 Endorsed
Smyrna, GA 30080
No matter how big or how small, your struggle is valid. So often guys walk into the office thinking they need to carry around everything as if their pain is a badge of honor. You don’t have to carry everything. You don’t have to be alone in your struggle. It is ok to ask for help. Therapy can be a place where you come to learn more about the “why you do what you do” or it can be a place where you can talk without being judged or even fixed. I want to be a part of ushering in a new age of males. Ones that are willing to understand who they are. Ones that are willing to deal with their pain, so others don’t take the brunt.
No matter how big or how small, your struggle is valid. So often guys walk into the office thinking they need to carry around everything as if their pain is a badge of honor. You don’t have to carry everything. You don’t have to be alone in your struggle. It is ok to ask for help. Therapy can be a place where you come to learn more about the “why you do what you do” or it can be a place where you can talk without being judged or even fixed. I want to be a part of ushering in a new age of males. Ones that are willing to understand who they are. Ones that are willing to deal with their pain, so others don’t take the brunt.
(678) 326-4869 View (678) 326-4869
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.